If you're looking for something sweet at the end of a meal, have a Polo. But if you're still itching for dessert, make one of these dead easy trifles! Still well within your syns limit, they make a nice change from shattering your teeth on frozen yoghurts or trying to pretend your 'sponge cake' tastes of anything other than sweaty hot arse.
This makes two big bowls or, if you're fancy, serve them in a nice glass like we did.
a bag of frozen raspberries
two Tesco trifle sponges (7 syns)
one sachet of Hartley's sugar free jelly - we used raspberry (1.5 syns)
six tablespoons of light squirty cream (1 syn)
200g proper custard (light) - (7 syns)
10g of hundreds and thousands (2 syns)
That's a total of 18.5 syns - so for each trifle, just over nine syns. But it makes a big, proper dessert. Worth it!
But if you're worried about syns, you can drop it by either:
leaving out the sponge and replacing it with more fruit (-7 syns)
replacing the custard with banana and custard Muller yoghurt (-7 syns)
That brings each dessert to just two syns. But really.
break up your sponge cake into tiny little pieces and line the bottom of your bowl with it
optional: you could drizzle on some creme de cassis if you wanted, 25ml is 3.5 syns!
build up a tight layer of frozen raspberries - pack them in so they can't roll about
make up your jelly and gently pour over the raspberries and sponge until it just covers the fruit
leave to set
top with custard (yes!) or Muller Yoghurt (booo), then the cream, then the hundreds and thousands
you can, of course, have whatever flavour of fruit, jelly or yoghurt that you fancy