Aye it's a cheese toastie, but hey, let's call it breakfast soldiers and just get on with it. Fussy knickers. This makes enough for two, or if you're like us, one person with double portions. And yes, they're called cheesy hammy breakfast soldiers, but that's because the thought of having a soldier for breakfast amuses me.
Ingredients
four slices of whatever wholemeal bread you can have on your SW diet (2 x HEB)
160g of grated mature cheese (oh I know - you don't need that much really, you could get away with saving half for your other HEA)
good quality ham
bit of dijon mustard
5 eggs
Instructions
boil four of the five eggs to however you like them
smear a bit of mustard on half of the bread, add ham, add most of the cheese, add the other slice of bread so you're left with two sandwiches
beat the remaining egg and add the rest of the cheese then dip the sandwiches in
fry them in a dry non-stick pan until the cheese melts and the crust forms