An absolute classic, why? Because it's so damn good! Piece of piss too, and everyone loves it. An easy way to sneak some veg into your kids if they're that sort. A little bit of prep is needed but it's all worth it. This works great on its own or even as a side. Have it for breakfast for all I care.
Ingredients
200g long-grain rice
400g steak
4 bacon medallions, diced
½ red, yellow and green pepper, finely diced
1 carrot, finely diced
½ onion, diced
6 mushrooms, diced
2 spring onions, finely sliced
1 beef stock cube
2 tsp cajun seasoning
1 tsp worcestershire sauce (optional)
Instructions
cook the rice according to the instructions, and set aside
spray a large frying pan with some oil over a medium-high heat and slap in your steak
cook the steak to your liking, remove from the pan onto a plate and leave to rest
wipe out the pan and add a little more oil and place back over the heat
add the bacon and onion and cook until the bacon is done
stir in the cajun seasoning along with the worcestershire sauce (if using)
dissolve the stock cube in 200ml of boiling water and keep aside
chuck the peppers, carrots and mushrooms along with the stock and give a good stir - cook until most of the liquid has evaporated
once most of the liquid has evaporate throw in the rice and stir until well mixed and warmed through
dice the steak and stir into the mixture
serve and sprinkle over the spring onions
Notes
You don't need fancy or expensive steak for this, any will do
If you can't be arsed to cook rice just use the microwave pouches, cook in the microwave towards the end and stir into the pan with the vegetables - make sure you check the syns though
Stop ruining your pans with Fry Light! All it does is evaporate off and leave a sticky, gungy mess. Use one of these instead
No-one has time for dicing a carrot so do we what we did - use a julienne peeler, and then simply slice across to get easy, small diced bits
You can find cajun seasoning in most supermarket along with the herbs and spices, but to be honest any spice mix you have gathering dust will do. We've done this with piri-piri and fajita mixes and it comes out just as good!