Now then, this spicy pumpkin and bacon soup doesn't need to be spicy, you can always leave that bit out at the end if you so desire. As before, we made ours in a Tefal Easy Soup but you can just chuck it all in a pan and blend it after half an hour. You don't need anything fancy here! But they are good, mind.
Ingredients
500g of finely chopped pumpkin
100g of chopped white onion
75g of chopped cooked bacon
1tsp each of garlic and ginger paste
500ml of chicken stock
1 tsp of chilli flakes
Instructions
if using a pan, chuck everything in (save for some of the bacon) and simmer for about twenty minutes or until the pumpkin is soft
blend and top with chilli sauce and bacon bits
Of course, if you're using the Tefal Easy Soup - chuck it in, press the soup button, it'll blend when it's ready!
Notes
Recipe
as I mentioned, you can swap pumpkin for butternut squash, and I dare say it will be easier to peel
you can buy pre-chopped pumpkin and butternut squash in most supermarkets, you lazy cow
Books
LOVE THIS RECIPE? You should see some of the amazing recipes in our new cookbook - out December 31! Preorder yours here!
our first slimming cookbook can be ordered online now – full of 100+ slimming recipes, and bloody amazing, with over 3000 5* reviews – even if we do say so ourselves: click here to order
our new diet planner is out now and utterly brilliant – you can order it here – thank you to everyone so far for the positive feedbacks
Tools
our Tefal Easy soup is a one button job and it cleans itself afterwards - wish Paul would - you can order one here