cheesy eggy crumpets
Prep
Cook
Total
Yield 4 crumpets
Well hi! Look: I'm going to base the calorie count on two crumpets - it's then up to you to top it with whatever you like. In this case, I did a couple of rashers of back bacon on the grill before I did the crumpets so there's a bit of bacon fat mixed in, but if you're all about the clean lifestyle, do things separately. This recipe makes enough for two people to have two crumpets each. Obvs.
Don't forget to check the notes on this one - I've got some ideas!
Ingredients
- four sourdough crumpets
- two large eggs
- 100g of jalapeno Philadelphia
- salt and pepper
- chilli flakes if you want your ring troubled
We work all of our recipe calories out using Nutracheck - remember your calorie count may be different depending on what type of cheese / crumpet you use and all that, so calorie count is a rough guide only! We work this out as 395 calories for two crumpets.
Instructions
- I mean...guess?
- beat the eggs with a good pinch of salt and pepper, the Philly and some chilli flakes if you're using
- pack the crumpets into a small dish and pour the egg over - longer you leave them to sit (flipping every now and then) the more they'll absorb
- when it comes to cooking, I cooked ours in a George Foreman grill until crunchy - the same effect can be done in a frying pan or under the grill
- serve with whatever you want - they're perfectly fine on their own mind!
Notes
Recipe
- use whatever soft cheese you want - I just went spicy
- if you want to make this even dirtier, grate extra mature cheddar into the egg wash too or sprinkle it on top when you grill
Books
- book two of ours has so many amazing recipes you'll need to hoy a towel down - it's slimming food but tastes so damn fine: order yours here!
- book one remains a joy to behold too, and a bit cheaper: click here to order
- if you need help tracking your weight loss well we have just the thing - our diet planner: here
Tools
- the George Foreman we use is currently cheap on Amazon and we do love it so
- we use good non-stick Ingenio pans because lord knows it's a pain in the arse using anything else when you have an induction pan
Courses breakfast
Cuisine twochubbycubs
Recipe by twochubbycubs at https://twochubbycubs.com/2021/08/26/cheesy-eggy-crumpets/