Category Archives: noodles

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January 6, 2018

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breast, chinese, fakeaways, low syn, lunch, noodles, poultry, recipe card, rice, savoury snacks, snacks, travel

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sesame chicken and broccoli – a perfect fakeaway!

Sesame chicken and broccoli with noodles: it’s like the beef and broccoli fakeaway we did, only with one exciting change. You’ll never guess!

Now, newer readers to this blog might not know this but we’re more than just a recipe site – we like to post up our holiday stories as well – long posts where I get to type out the nonsense that happens to us when we have the cheek to leave our living room. We’ve been all over on this blog: Iceland, New York, Switzerland, Germany, Ireland, Cornwall (god help us), Paris, Corsica and er, a coach trip. We’re a national embarrassment. Last year we tried to do twelve holidays and we managed eleven – not bad going for two fatties who get out of breath opening their passports, eh? We have a fantastic travel series of posts coming for Stockholm and Oslo, but first, let’s wipe away the winnit that’s been hanging on since April last year and finally finish our Copenhagen entry.

If you’re only here for the chicken and broccoli fakeaway, just scroll down until you reach the pretty colours or click the button below, which will whisk you straight there! I know, I’m a treat!

There, she’s gone. Thank god: I’ve never known anyone put their make-up on with a plastering hawk before.

click here for part one | click here for part two | click here for part three | click here for part four

Right, let me open with a confession: there’s a reason we’ve been putting off finishing the Copenhagen entries. Something I can’t talk about yet – enigmatic – but it’ll become clear soon! Don’t get too excited – we’re not getting a divorce, Paul didn’t meet a handsome Danish fish-botherer and run away to grow a beard and live happily ever after. I mean, that goes without saying: Paul wouldn’t run to a pool of water if his eyes were on fire. Mind I wouldn’t blame him – Copenhagen, like most Scandinavian countries, was absolutely awash with stunning men: beefy, tall, long haired, beard you could crawl up and die in. Honestly, it’s a good job I don’t like over there – I’d permanently have a bumhole like a pan of boiling milk. There, right there: that’s the image of me you’ll have if we ever lock eyes in the supermarket. Anyway, yes: all will become clear soon. To that end, rather than a huge cantata spread over 6,000 words, let’s just hit the best bits and finish this off!

Carlsberg factory

By all accounts, no trip to the historic and cultural Copenhagen is apparently complete without a trip to the Carlsberg factory to suckle on the teat of piss-weak lager. That’s why we ended up mincing furiously across Copenhagen in the absolute pissing rain to try and get the shuttle bus over to the factory early on a Sunday morning. I’ve never seen rain like it – it would have been quicker to get a lilo and float our way past the trams. Naturally, Paul took us to entirely the wrong pick-up point and so it was only after another twenty minutes of hurried running-walking-heavy-breathing that we arrived at the right place. I was silly, I should have just listened out for people loud Mandarin exclamations, given a good half of China’s population was also waiting for the bus. So many selfie-sticks, so little queueing. I can’t cope without an orderly queue: I like to know where I stand, but I persevere. The problem Paul and I have is that he’s incredibly polite and will not forgo his British sensibilities for anything, whereas I’m far more bullish about things and if no-one else is queueing and all surge to the bus-doors in one North Face rustling mass, you better believe I’ll be right there in the thick of it pushing people under the wheels and elbowing folks in the boobs. This invariably means that I get on first because of my bulk and then I’m left furiously watching Paul going ‘no no, after you’ and ‘I’ll get the next one’ and ‘no, he’s not with me’ to every person pushing past him without a thank you.

Now, you mustn’t think I’m a boorish swine: if there’s a queue I’ll join it. I have impeccable manners: I apologise at the point of orgasm, which admittedly makes it tricky when I’m at the doctors. But sometimes you’ve just got to go for it and to hell with the resulting deaths.

Once the driver had managed to squeeze eight hundred people onto his 57 seater coach (I’m sure I saw him tuck a startled old bloke into the ashtray) we were away, floating our way to the Copenhagen museum. Paul, in his slothlike manner, had been unable to sit next to me, meaning I spent the following fifteen minutes staring furiously at the back of his head and having my shins kicked by someone whose idea of observing my personal space was to attempt to get me to father her child, given how hard she was pressing against me. You can imagine how quickly the time passed.

Not going to lie – the Carlsberg factory was a bit…meh. I had visions of going around a super-factory, oohing and aahing at the conveyor bottles of beer being made and feigning interest as someone in a white coat and blue-bag shoes explained how they gum labels onto the bottles. No such luck. You can look around the original bottling machines, but they’re not switched on. You can read about the history of the Carlsberg dynasty but it’s about as exciting as reading the instructions that came with your router. If I wanted to look at a dusty, yeast-covered old relic with a rusting, ancient mechanism that has made thousands of blokes happy over the years, yes, you’ve guessed it, I’d visit Paul’s mother. I’m kidding, she’s lovely really.

[dry cough]

As it happens, we had made an error – we should have done the sampling tour first. This involved a small group of us being led deep underground by a dapper old man – it’s OK, he had a moustache like Josef Fritzl but I was confident I could have taken him in a fight – and into the cellars, although not before we managed to lose Paul. He’d stopped to admire the bunker they used to use in case of war only to find that our entire party had left the room and the guide had locked the door behind him. Perhaps that Fritz analogy was apt, after all. I only realised he had disappeared when I realised I couldn’t hear laboured breathing in my ear. I had to walk back with the guide until we found him, politely knocking on the door and going ‘hello, hello?’ like he was interrupting a church service. See, this is what I mean about restraint – if that had been me I’d have been scratching my name in the wall with my bloody fingernails and yelling FENNER within two minutes flat.

Paul’s prison.

Paul rejoined us and what followed was a very pleasurable half hour or so perched at a little table with a charming French couple (charming because they didn’t speak any English, so we didn’t have to make strained small talk with them) (I bet there’s a post right now on deux oursons potelés saying the same thing about us, only with more smoking and shrugging) sampling lots of big measures of different lagers. There was lots of waffle about hops and flavours and head (my ears perked up at that point) but to be honest, we tuned out and concentrated on drinking. I remind you that we’re British. It’s amazing how things suddenly seem more interesting and captivating when viewed through a haze of alcohol, isn’t it?

Trebles all round!

We wandered back up full of love and spent a merry hour revisiting the attractions we’d previously hurried past. We posed with the giant horses, one of which loved me so much that it started chewing my coat (which was foolish, as I make a mean horse stew, just sayin’). We skipped cheerfully through the gift-shop buying all manner of Carlsberg-branded tat, all of which remains rattling around in our holiday box. We examined the giant bottle collection for a Newcastle Brown but had no joy. Pathetic. I was so angry on behalf of all Geordies that I almost went and punched one of the horses, as is our way. A quick meal upstairs in their restaurant (delicious, expensive) then it was time to go. We looked at the bus-stop, decided we would rather die than experience that ‘fun’ again and instead turned for the two mile or so walk back to the centre of town.

We bumped into the most emo-horse ever though.

I liked Abba before everyone else thought they were cool.

 

Malmö

We actually managed to sneak an extra country into our holiday – Copenhagen is linked to Malmö in Sweden via rail/road bridge/tunnel, meaning you’re in the unique position of setting off from one country, crossing the Øresund Strait and ending up in a different country altogether in the time it takes to spill your coffee across the table, like I did. We’ve always wanted to visit Sweden – big ABBA fans here (shock!) and the lure of a day-trip was too strong. Passports packed, off we toddled. It was all terrifically easy – we set off from Copenhagen Airport and were pulling into Malmö in about twenty minutes. I can’t remember if we had our passports checked – normally I remember a fingering from a burly guard – but take them anyway, just in case.

A Sunday in Malmö was lovely. We sat outside a wee café and waited for the town to wake up. Paul ordered what looked like a bumhole from a bakery whereas I was more restrained and had a full quiche for breakfast. Well, it is a holiday, after all.

You have no idea how many photos I’ve seen like this in my life.

We then wandered around down to Kungsparken, an absolutely gorgeous park right in the centre. Killed a couple of hours here drinking and just enjoying the place – the cherry blossom trees were in full bloom and aaah, it was just marvellous. I appreciate this doesn’t make for an especially interesting blog but the whole day was just walking, relaxing and taking in the views and I don’t think that can be appreciated enough! Anyway, if you don’t slow down sometimes, you can’t remember all the things you said you would do.

Not sure what this is, but it looks pretty!

I felt so pretty walking through this.

Fun fact: they only switched this on because us and our energetic wind had arrived    

We passed a ‘British things’ store whose entire window was full of Radox. Is that an inherently British thing now? Having a bath? We ambled past two dogs having energetic sex right in the centre of one of the many bridges crossing the river, which I like to think added colour to all the photographs people were trying to take of the scenic views. We had a late lunch in Stortorget Square, a lovely town centre area full of charming restaurants and lively bars. It seemed to be the place to go. I ordered the meatballs, Paul had steak. After almost an hour they brought our dinner to the table and it was alright, yes, but I can’t enjoy Swedish meatballs unless I’m eating them furiously after a blistering argument in IKEA with Paul.

Plus, just saying, we have a recipe for them and they’re bloody amazing: see?

The Paper Island

Another highlight from Copenhagen was the last-day visit to The Paper Island – an old factory by the water dedicated to loads of different street food vendors. It was fantastic. Naturally, being fat bastards, we thoroughly enjoyed myself, and I have to confess it’s the first time I’ve ever been satisfied by so many different ethnicities at once. A particular highlight was a hot-dog where they just wouldn’t stop adding toppings – it barely managed to fit in my hands let alone my mouth. Thank Christ years of dedicated homosexuality has allowed my jaw to swing open like a ferry boarding door. Paul had nachos and a cheesecake which seemed to stir up a passion in him that I haven’t seen since we first started going out and he saw my wallet. It caused an argument because he wouldn’t let me have a piece. We adore places like this – not just because of the food, although that helps – but because it brings together such a fun hotchpotch of people and cultures. Everyone was having a good time, it wasn’t fussy, it wasn’t pretentious – it was a bit hipster, yes, but see I can forgive a waxed moustache when the person wearing it is feeding me deliciousness.

Marriage wrecking whore!

Duck you too!

Urgh! I’ll take the khlav kalash please.

Naturally, the whole place has now shut down (as of December 2017). I blame Paul: he went to use their toilet and was gone for fifteen minutes. I can’t imagine they ever managed to fix that.

Summing up

Copenhagen was beautiful – absolutely stunning. Until we went to Stockholm it was probably our most favourite destination of the year. We spent each day and night just wandering about, popping into bars, getting snacks from riverside cafés, coveting all the beautiful houses, making plans to buy and live on a boat, the works. The people are friendly, the streets are clean. It’s expensive, yes, but not prohibitively so.

Found our boat. Ah that’s a fib. If we had a boat we’d called it the Seamen Splattered Poop-Deck. Or the Cock-Tugger. 

There’s plenty of museums to feign an interest in, plenty of bars to embarrass yourself and uphold the shameful national stereotype of the Brit abroad. We were sad to leave, but glad we went – and we’ll be returning in 2018, as I’ve literally just booked the tickets. Hopefully we’ll have a better flight than our flight back to Edinburgh – turbulent the whole way and then a go-around landing. Not sure if you’re familiar with the term but it’s when the pilot aborts the landing and rockets back up into the sky. If, like me, you’re gazing out of the window wondering where on Earth the runway is only for the plane to roar back to life and ‘take off’, it’s certainly an interesting experience. If you’re the person who sat in seat 13F after me, I apologise profusely, but that wasn’t Nutella you had smeared on the back of your legs.

Oh: and a final thought. This was the first flight I’ve ever taken where I needed to ask for a seatbelt extension. An older easyJet plane meant two hours of the most uncomfortable flying I’ve ever experienced, wedged in as I was between Paul and the frame of the aeroplane. To easyJet’s credit, they were absolutely fantastic about the whole thing and very discreet, but it gave me significant food for thought.

Then I ate that food for thought, because I’m a greedy fat bastard.

We flew from Edinburgh to Copenhagen with easyJet, who operate flights almost every day. Great service as ever, and the flights cost around £100.

We stayed for several nights at the AC Hotel Bella Sky Copenhagen – perfect location for us – on the Metro system, lovely large rooms and great views.

Enjoy our holiday entries? Please do give us feedback or share or whatever, it’s what we live for!

chicken and broccoli

chicken and broccoli

to make sesame chicken and broccoli you will need:

  • 2 chicken breasts, cut into cubes
  • 1 broccoli, cut into small florets
  • 1 red pepper, sliced
  • 2 spring onions, finely sliced
  • 1 garlic clove, minced (do it seconds with one of these!)
  • 65ml light soy sauce
  • 1tsp sesame oil (2½ syns)
  • 1 tbsp honey (2½ syns)
  • 2 tbsp sesame seeds – we used a mixture of white and black (1x HeB)

Don’t waste your money on those sad, shrivelled water-filled chicken breasts you get at the supermarket. Treat yourself to nice, juicy plump ones that won’t shrink when you cook them from our fantastic Musclefood bundle! You can build your own pack so you choose only the stuff you really love! Find out more, including the syn values, on our Musclefood page.

We bought those dinosaur chopsticks for my nephew to help him get the hang of it. But then we kept them, because we’re a monster! You can buy them for a fiver here!

to make sesame chicken and broccoli you should:

  • fill a saucepan with water and bring to the boil
  • simmer the broccoli florets for two minutes, then drain and set aside
  • heat a large frying pan (or wok) over a medium-high heat and add a little oil
  • add the chicken to the pan in a single layer and cook for 2-3 minutes, until one side is golden
  • stir fry for a few minutes more until the chicken is cooked through, then remove to a plate and set aside
  • add a bit more oil to the same pan and whack the heat up to high
  • add the spring onions and red pepper and stir fry for a few minutes until just starting to get black char-marks
  • reduce the heat back to medium-high and stir in the garlic
  • add the chicken back to the pan along with the soy sauce, honey, sesame oil and sesame seeds
  • simmer for a few minutes until the sauce has thickened
  • stir in the broccoli and serve over noodles or rice

Want more fakeaway goodies in your gob?

Enjoy!

J

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December 14, 2017

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breast, chinese, fakeaways, low syn, lunch, noodles, poultry, recipe card, sauces, savoury snacks, snacks, taster ideas

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christmas clear out: saucy chicken noodles

Saucy chicken noodles if you don’t mind! I’m not convinced calling this little streak of recipes a Christmas clear-out was a good idea, you know. All it makes me think of is the Boxing Day strain – you know what I’m talking about. When you have to perform the equivalent of trying to drive a car made of meat through a hula-hoop. Anyway: straight to the recipe, and remember, we’ll be back in fighting form soon, just as soon as we’re done with the Personal Project!

Oh one thing! Did you know we have a facebook page? We do. You get regular recipe updates and it’s where we post all of our nonsense videos to boot. Make sure to sign up! Click here, it’ll open in a new window: www.facebook.com/twochubbycubs

The recipe, then…makes enough for two! We almost didn’t post this, it doesn’t look good in the photo, but you know, sometimes you just need a plate of noodles to get on with. Might not win any competitions but so. Get it down you!

chicken noodles

to make saucy chicken noodles you will need:

for the chicken:

for everything else:

  • 300g dried noodles
  • 3 tsp soy sauce
  • 1 tsp honey (1 syn)
  • 1 tbsp fish sauce
  • 2 tsp oyster sauce
  • pinch of white pepper
  • 3 cloves of garlic, finely sliced (save your fingers!)
  • 1/4 tsp freshly grated ginger
  • 1 small onion, quartered and then sliced
  • 2 spring onions, julienned
  • 2 chilli peppers, sliced
  • handful of basil leaves
  • 6 baby corn, quartered
  • 2 tsp mirin (1 syn)

Now I know that looks like a load of ingredients but most of it, you’ll have in the house or can pick up cheap in the supermarket. Don’t be alarmed!

to make saucy chicken noodles you should:

  • this doesn’t take long to cook, so it’s best to prepare everything first and keep close by
  • mix together the chicken marinade mix into a thick paste, and using your hands work it into the chicken chunks – set aside for about twenty minutes to marinade
  • cook the noodles according to the instructions, drain, and rinse with cold water. set aside.
  • in a small bowl, mix together the soy, fish and oyster sauce with the honey, 2 tbsp of water and white pepper – set aside
  • heat a large pan over a medium-high heat and add a little oil
  • add the chicken and stir frequently until cooked – removed from the pan and set aside
  • pour the mirin into the pan to deglaze
  • add the garlic and ginger to the pan and stir for about twenty seconds
  • add the onion, spring onions, chilli peppers, basil and baby corn and cook for about two minutes
  • add the noodles to the pan with the chicken and mix well – cook for another 1-2 minutes
  • serve

This is one of those recipes that looks complicated but do you know, once you have everything chopped and sliced, you can just chuck it in the pan and it makes itself!

Need more inspiration? Click the buttons below!

beefsmallporksmalllambsmallfakeawayssmall lunchsmall

J

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December 1, 2017

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beef, chinese, diced beef, fakeaways, low syn, noodles, recipe card, rice, sauces, steak

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saucy beef and cabbage stir fry – quick and easy, like YOU

Saucy beef and cabbage stir fry: for when you’re concerned you’re not farting enough Apologies for the lack of update, but, well, you’ve guessed it – we’ve been away! More on that tomorrow – but let me guarantee right now a recipe a day up until Christmas – we’ve got them all lined up and everything! A proper blog-post tomorrow, of course, but tonight is just going to be the recipe – saucy beef and cabbage stir fry! Let’s get straight to it, with no clitting about.

saucy beef and cabbage stir fry

saucy beef and cabbage stir fry

to make saucy beef and cabbage stir fry you will need:

to make saucy beef and cabbage stir fry you should:

  • mix together the soy sauce, rice vinegar, sesame oil, garlic, ginger, honey, sriracha and spring onions and pour over the beef
  • leave to marinade for at least an hour
  • when ready to cook, use a slotted spoon to lift out the beef and keep the marinade
  • heat a large frying pan over a high heat and add a little oil
  • cook the beef for 3-4 minutes, stirring frequently
  • remove the beef from the pan and add the cabbage and the remaining marinade
  • bring to the boil, stirring frequently, until most of the marinade has evaporated
  • add the steak back to the pan, stir and serve

Before you moan at me about what sriracha is – it’s a hot spicy sauce. Any spicy sauce will do, or leave it out altogether!

Want more fakeaway goodies? We’ve got a section for that! Click the buttons below to find some more!

beefsmallfakeawayssmall pastasmallvegetariansmall    tastersmallsoupsmalldrinkssmallonepot 

Yum!

J

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November 3, 2017

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creamy chicken and vegetable soup

Creamy chicken and vegetable soup – well, actually, it’s thick enough to almost class as a stew, but you know sometimes you just want a bowl of chicken soup to put hairs on your chest and make yourself feel better? This is that dish. Easy to make, actually tastes decent and rammed full of vegetables to boot. What more could you want? But first, the final part in our Benidorm story – and thank goodness, because boy has this horse been flogged. I’d apologise, but we get plenty of lovely messages from folk who seem to adore our holiday stories, so…if you’re not one of them, click on the shortcut button of the (deep breath) ELDERLY BEWHISKERED CRONE DRESSED IN PEASANT’S CLOTHING WITH A SAGGY OLD ASS to go straight to the recipe. We’ll stay here and not gossip about you, promise.

Pfft. Right one wasn’t she, bet she buys her shoes from the market. Tsk. Right, back to the sun for one final trip…

click here for part one | click here for part two | click here for part three | click here for part four | click here for part five | click here for part six | click here for part seven

Part 8! We didn’t think it would take this long to reach climax, but well, it’s been a long week, and there’s worry at work, and sometimes he’s just not that into you. But hey, here we are. Now, rather than bore you with every tiny detail, I’ll sum up the end of the holiday in three key stages. Enjoy! But before we get started, just a quick video to get you slick in the nethers…

Final night

The final night was a long, drawn-out evening of gentle drinking and gambolling about. Nothing much of note save for the fact that Paul decided he had heartburn – we spent around an hour trying to find somewhere that sold El Gaviscon but it wasn’t to be. Don’t worry readers, he spotted a frozen yoghurt shop and decided that this was essentially the same thing as a glass of cool milk. I wasn’t so sure, but let me tell you how amazingly brave he was, choking back his 500ml of frozen yoghurt covered in brownie bites, caramel, Haribo sweets, marshmallow, flake bits, Rolos and chocolate sauce. It’s funny, his heartburn seemed to just melt away with this concoction. Isn’t he a trooper? Because I’m trying to be good I settled for some passion-fruit flavoured yoghurt that was as lurid as a hangover piss, but surprisingly tasty. Paul, still a bit sore from our bickering earlier in the day, wouldn’t share. I’m sure you can agree he’s a poor sport.

Our final meal was in the Italian Garden (we had given up trying to find a decent ‘local’ restaurant at this point, and our cankles were protesting at the thought of mincing over to the Old Town). Paul chose the place because he wanted some stodgy pasta to weigh down the sugar-bomb in his stomach. I agreed with his choice because the waiter was the spit of Gianno d’Marco from nineties Eastenders, who had been the cause of many a teenage erection back in my formative years. I can’t write anything exciting about the food other to say that the chef must have had an almighty tremor – I ordered an exotic mushroom salad and it was positively floating on balsamic vinegar to the point where it was like looking at a mirage of Paul through the vinegar fumes. Paul had pasta. Paul always has pasta and then complains he’s too full and can’t walk. Ten years together and he’s never left a meal without clutching at his belly and/or chest and graphically telling me how quickly he expects to see his dinner again. You can’t buy that sort of class, can you? We paid up, me personally thanking the waiter – he thought I’d left a massive tip but I had to explain that my phone number. He’s never called. Bastard.

Lockdown

Anyway, poor Paul did have to waddle because we were straight over to Lockdown, Benidorm’s Premier Escape Room. Don’t get me wrong, I’m absolutely sure there’s hundred of rooms in Benidorm where desperate young men and women fight to escape before the hour is up, but that’s the consequences of cheap drinks and easy living. We turned up fashionably early which led to us having to wait in the lobby. That would have been fine but we thought we had it to ourselves and were merrily shrieking and clarting about when some poor chap popped his head up from behind the counter where he’d been fiddling with the computer. Ah well. He introduced us into the room – it took us both a while to tear ourselves away from his delicate facial hair and big kind eyes – and left us to it.

The room was Cold War themed, with the curious task of defusing a nuclear bomb thrown in for good measure. It was brilliant! Absolutely brilliant! No point in giving you any spoilers but it was possibly the most interactive one we’ve done so far – tonnes of hidden secrets, attention to detail and hell, even a chance to dress up. What more could a lad want? Whenever we were stuck the phone would ring – we were supposed to reply with a codeword when he spoke but I was lost in a moment and asked ‘what was he wearing’. Paul took the phone and steered us to victory!

I say this each and every time – if you have never done an escape room, get one booked! They’re a great way to spend an hour and as they get more and more popular, the standards keep climbing. Do it!

With that done, we walked back to the hotel, took a drink up to the room and watched the streets hustle and bustle below. It was a great end to the holiday that we thought we’d never want to begin.

Return

Our flight back to Newcastle was at the altogether unseemly hour of 8.30am, which meant having to get up at around 4am to allow enough time to shave, shit, shower, get to the airport, learn how to fly and stand in for the pilot. I can’t deal with 4am: I look like I died four days previously and someone’s just pulled me out of the morgue. I may have told the receptionist who rang me at 3.50am with a wake-up call to fuck right off in my sleep-addled state. I later apologised. I can’t rely on Paul to get us up – he’s constantly saying ‘ten more minutes’ and going straight back to sleep. Our house could be a raging inferno and he’d still be lying in bed telling the firemen he can’t get up until he’d done his ‘stretches’. Pfft. The only thing belonging to Paul that stretches in the morning is his arsehole, and that’s only to release eight hours of shitgas that’s been building up through the night. I’m thinking about seeing if he can have a pilot light fitted on his taint – I can’t remember the last time I woke up not dry-heaving into my pillow.

Regardless, we were out of the hotel in enough time to sit and wait for our ‘private transfer’ back to the airport, which turned up late and in the sort of car you see rotting in fields near illegal caravan parks. We climbed in – gingerly, we didn’t want to disturb his rust collection – and he shot off like we were slingshotting round the moon. Three minutes later we stopped to let in a lovely couple from a less salubrious hotel and I’m going to tell you something now – if you’re a smoker and you’re one of those people who save half your cigarette in your packet for later – you need to know that you absolutely honk. There’s no two ways about it – I can smile politely through most things, but that smell, no way. Especially when you’re hacking away spreading it all around the taxi like a cloud of rancidness.

That was the least of my concerns, anyway – the driver, clearly just passed his test with the Henri Paul School of Motoring, drove us to that airport as though his life depending on us getting there before the sun came up. Don’t get me wrong: I appreciate a fast driver and clearly he wanted to get us to the airport, but at the same time, I’d prefer not to fly home scraped into a strawberry jam pot. Twice I genuinely thought we were about to crash – first he overtook another speeding taxi with about four inches to spare, then he wandered across two lanes of traffic and the hard shoulder whilst he fiddled about with his phone, presumably trying to work out the necessary mph for take-off. I snuck a glance at Paul who was absolutely ashen-faced and then resumed the task of clinging onto the back-seat using the full suction of my own sphincter. I saw death that warm Spanish dawn, and he wears a soiled Benidorm or Bust t-shirt. We gave him a tip (“slow the fuck down!” – hello?) and cleared the area before our taxi companion had a chance to light up the remnant of her stinking tab.

What is there left to say? Our flight back was entirely uneventful – clearly the Spanish sun had calmed the lungs of most of the passengers as, unlike the flight in, it was relatively free of phlegmy coughing. One thing: do Ryanair switch the seatbelt sign on more often than other flights? I was bursting for a piss but every time I stood up for the bog, on came the light – felt like I was doing the hokey-cokey with my bladder. Either they were desperate to clear the aisle to make sure they could peddle their chotchkies and scratchcards or the pilot was a bastard, because that flight was as smooth as a vaselined otter. We landed in a sea of grey clouds and disembarked to a mist of blue smoke as the brethren of the blackened lung lit up, completely ignoring the no-smoking rules. Cases retrieved we made our way home and that’s it, readers – Benidorm done. Are you relieved? Have we left you satisfied and smiling? We always do.

Thoughts

I’m holding my hands up. As I touched upon in part one, we could not have been more wrong about Benidorm. We thought we’d absolutely hate it – that it would be full of rough people shouting incoherently and rustling in their shellsuits. Don’t get me wrong: it was, but by god it was a fun holiday. Doesn’t matter how late we were out or how spit-and-sawdust the pubs we were in, everyone has having a good time, there was no bother, no trouble. The only continuous loud noise I can remember was one of laughter. You don’t go to Benidorm to stroke your chinny-chin-chin at the museums and have yourself an egg-white omelette as you jill yourself off over the Observer, you go for a drink and the company. You’re not going to get Michelin food – hell, you’re hard pushed to find anything you wouldn’t find in the reduced bin at Farmfoods for the most part – but sometimes you need a bit of junk stodge food to fill your hole. There’s lovely parts that we left unexplored – we can always go back, and if we don’t, I’m sure there’ll be a Channel 5 shockumentary on it soon enough. Our trip to Guadalest provided a bit of proper Spain and with the addition of a hire car, we could have seen so much more. Don’t let this blog put you off going – we deliberately did the ‘Benidorm’ experience!

Would I recommend it as a holiday? If you’ve got no airs and graces – definitely. If you’re as common as muck but you consider yourself fancy because you buy name-brand baked beans and aren’t paying off your TV in weekly instalments, then also recommend. If you’re a genuine snob then nah, probably not. It is, after all, a resort where someone has made a career popping things out of her muff.

Still, if that’s good enough for Kate Middleton…

Please remember to leave feedback on the holiday entries: we crave your attention!

Let’s do this thick chicken and vegetable soup, then. You can leave out the pasta if you like, it makes it super-thick, but really boosts the meal. The recipe we based this on is here! Please don’t be put off by the look of this, it tastes grand!


chicken and vegetable soup

to make creamy chicken and vegetable soup, you’ll need:

  • four big handfuls of shredded/chopped chicken – use leftovers from a roast, or follow our recipe here to slow cook / Instant pot it
  • two cloves of garlic, minced (save your fingers with one of these)
  • two large chopped onions
  • one large green pepper
  • one large red pepper
  • 1 stick of celery
  • one large leek
  • two large carrots cut into thin matchsticks, or sliced thinly
  • 1.25l of chicken stock
  • 1 tsp of hot sauce (google it, you can buy it in any supermarket, or leave it out)
  • half a teaspoon of dark soy sauce
  • one big bag of spinach
  • a couple of ‘nests’ of dried egg noodles
  • 220g of Philadelphia Lightest (2xHEA)

Damn, this is simple – add whatever veg you want, change it out, do what you like! Also, if you’re planning on stocking up on chicken, don’t forget you can build your own hampers with Musclefood now – so many chicken deals, just look!

to make creamy chicken and vegetable soup, you should:

  • super easy – prepare all of your vegetables (bar the spinach) by chopping them nice and small and chuck them in a big pan with some spray olive oil and sweat everything down until softened with the garlic
  • chuck in the soy sauce, hot sauce and stock and simmer for a good forty minutes until the vegetables are soft, I went for thirty minutes
  • add the spinach and pop the lid back on until everything has wilted down – then add the chicken and noodles (break them up a bit) and heat through until the noodles are softened
  • before serving, stir the Philadelphia in – make sure you stir it until it has completely absorbed into the sauce, then serve!

How easy. JUST LIKE YOU! Want more recipes?

poultrysmall lunchsmall    soupsmallonepot

Cheers!

J

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September 13, 2017

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breast, fakeaways, low syn, lunch, mince, noodles, panko, poultry, recipe card, rice, savoury snacks, snacks, speciality ingredients, thai

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thai chicken dipping balls – excellent taster night idea

Thai chicken dipping balls. Every time I say the title, it sounds filthier than the last. Don’t care. Listen, we weren’t going to post tonight as dearest Paul decided to crash his car (he’s fine, my wallet isn’t) but Musclefood called us to give us another discount – but only for 24 hours. So for crying out loud, if you want some cheap meat, get it now. Hopefully you dear readers will forgive us an advert right off the bat but it’s rare we do it and it’s only because it’s a flash sale that we’re sticking it in. If you don’t want to even look, click here and it’ll go straight to the recipe! See? Considerate!

Right, details are as below – Musclefood are giving us a 15/20% discount on our three main packages – you can see below the various offers and the links are here – they’ll open in a new window:

We’ve got syn values and more details on our Musclefood page but remember, this is a flash sale that’ll end tomorrow night – so get it whilst its hot!

Right, shall we get straight to my balls? We’ve made these because they’re an easy alternative to the usual stuff trotted out at taster nights, but actually, they make for a bloody good snack too as they keep in the fridge! We’re the gift that keeps on giving, no?

chicken dipping balls

chicken dipping balls

to make Thai chicken dipping balls you will need:

to make Thai chicken dipping balls you should:

  • preheat the oven to 200°c
  • put the chicken breasts into a food processor and blitz until they have a mince-like consistency (you can actually just use 500g chicken mince if you prefer, but doing it this way with breasts makes for a nicer taste and texture)
  • next, combine all of the ingredients together in a big bowl
  • spray a large baking sheet with a little oil (don’t strip away the coating by using Frylight, use this instead and get the job done properly)
  • scoop out a tablespoon-sized ball of mixture and roll into a ball and place on the baking sheet, and then repeat
  • bake in the oven for about 15-20 minutes
  • serve with whatever dipping sauce you like, we used sweet chilli!

Don’t dip your balls enough? Try your luck with us – and get making anything in the recipe lists below!

poultrysmallfakeawayssmall    snackssmall tastersmall

J

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September 9, 2017

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beef, chinese, diced beef, fakeaways, low syn, noodles, recipe card, rice, steak, travel

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crispy chilli beef – well, sort of, because this is Slimming World after all

Crispy chilli beef! Yeah, kind of. Look you’re never going to replicate the chilli beef you get from the takeaway because they fry it in oil – like all delicious things – and obviously we can’t do that. But this is a good, tasty effort! Before we get to that, of course, Paul had the idea that he would like to bookend our Newcastle trip report with his views on the North East. I nearly died of shock – the poor sod never wants to write our posts – so who am I to complain? He’d love feedback and I hope his billet-doux leaves you satisfied and smiling. That said, if you’re not wanting to read, that’s fine – like I do for all the longer entries, I’m including a shortcut button for you. That’s right – this time just click on the GRUMPY NAG to go straight to the food.

I thought she’d never leave, you know? Someone should tell her about her moustache. You could use it to strain soup. Right, shall we get on?

part one | part two | part three | part four | part five | part six | part seven

It’s well-known on this blog that when James and I first met, we had a couple of dates and I, completely on a whim, moved straight to Newcastle to be with him. At that time I was living in the living hell that is commonly known as Portsmouth, renting a room in a mansion from a pair of sadomasochistic dungeon masters. I’m not even joking with that one, I’m actually surprised that story hasn’t made it into a blogpost yet.

The strangest thing for me though was that I never heard of anything coming out of Newcastle. No news, no excitement, nothing at all. All I knew of it was from Byker Grove and even then I was only giving it half my attention because there was no doubt a tin of Campbell’s meatballs in the microwave on the go for me. I knew it had Geordies (obviously) and some sort of past industrial history but that was it. Until that point, I made a promise (and my good friend Glenn reminds me of this often) that I would never live ‘in the North’. Don’t get me wrong – I’m probably the most common person you’ll ever meet and absolutely not a snob, but I just had this vision in my mind of unrelenting grey skies, rusting machinery everywhere and misery.

How pleasantly surprised I was then when I actually visited the place. It absolutely astounded me. For my first journey up we got the train; I remember getting off and seeing this little scale model of the city on a plinth just outside the entrance. I couldn’t believe what I was seeing. It was lit up and everything. I thought maybe it’d been dropped by the planning department and should probably keep off it, but no – it was art. It was public art! Just something small and insignificant and probably ignored by most people who walked past it but I was genuinely speechless. This might all sound very over-the-top and dramatic but I promise it’s true. See, I grew up in a place called Peterborough which, except for a big ass cathedral, pretty much just exploded forth in the 60’s and 70’s into a New Town haemorrhage. It’s totally devoid of any sort of culture. Utilitarian. Dull. Brown. Ring roads. You get the idea. Portsmouth was even worse.

So we came out the Central Station and saw this little plinth. We walked down to the Quayside and there was more. There was a vampire rabbit over a door. An archway that lit up like Tetris bricks. Another arch that would sing to you in a weird Geordie accent as you went through. A statue of a bloke floating in the air. It was amazing. And the place was absolutely immaculate.

We arrived down onto the Quayside, I saw the Tyne Bridge for the first time, and just in the distance, nestled against the big curve was the Sage (which looks like me on my side). I was absolutely mesmerised. This place was gorgeous. It was modern, it was clean, it was NICE! I knew then that I immediately wanted to move here. It was a place that I’d actually want to leave the house for and explore, rather than to just go to the supermarket. We stopped at the Pitcher and Piano (which gives a cracking view out onto a tilting bridge!), I actually scribbled out my resignation letter on a sheet of notepaper I scrounged off the barman there and then and he kindly faxed it off for me. I’d forgotten all about that until now. I mean, look at us way back when…

I really want you to know how taken in I was with the instant beauty of ‘The North’ (James here: I’m fairly sure he’s talking about me, but don’t be blue)

Look how young we were! Aaaah.

I still get it now. When I visit Peterborough I’m sad to say that I’m appalled by it. It’s dirty, dull, dreary. It’s like going back behind the Iron Curtain. There’s no ‘life’ to it. The last time we visited we had to go to Milton Keynes to find something to do. That just ain’t the case in Newcastle. As you’ll read in our posts, I’ve lived here for ten years (James for 32) and we’ve STILL only scratched the surface of things to do here. We’ll never get bored.

Even though we don’t really live in Newcastle anymore (but we’re only up the road) you can ‘feel’ the atmosphere. Even in the ‘rough’ parts you get it – I tell my friends that live in Ashington all the time that there’s just an energy to it all, as wank as that sounds, but there is! There’s something in the air. The people are nicer up North too, not just politer, but nicer. Their default setting is to be cheerful and helpful rather than dour and suspicious. I love it.

Newcastle has everything you need – it’s got the beautiful town centre, an ugly bit of town centre (sometimes I do miss concrete), the seaside is only a few miles away, the nice seaside is only a few miles more, a big-ass Angel, rolling countryside that goes on forever, and an airport if you want some proper sun. What more do you need?

If I had to recommend somewhere to visit around here other than Newcastle (of course) would be the bit around South East Northumberland – you’ve got Northumberlandia, a giant woman made out of rubble, the fantastic mining history over in Ashington (the Woodhorn museum is fascinating), a gorgeous beach over at Blyth (not a 99 in sight! Just watch out for doggers) and some wonderful countryside-villagey stuff up near Alnwick including a brilliant bookshop in an old train station, a dramatic castle and a fancy garden. Vindolanda’s also nearby for some fancy learnin’, and if you want to see a dishy 20-something studmuffin dress up as a Roman soldier.

Oh, and did I mention the accent? It’s brilliant. Jokes are funnier coming out of a Geordie. It’s a scientific fact (probably).

Come. You won’t be disappointed.

 

Full disclosure – we’ve copied this one from Auntie but have made it a bit more SW friendly!

crispy chilli beef

crispy chilli beef

to make crispy chilli beef you will need:

  • 350g of minute steak, cut into thin slices (you can get some in our new ‘build your own’ Musclefood hamper!)
  • 2 tbsp cornflour (2 syns)
  • 2 tsp Chinese five-spice
  • 1 red pepper, thinly sliced
  • 1 red chilli, thinly sliced
  • 4 spring onions, sliced (keep the green bits and the white bits separated)
  • 2 garlic cloves, minced (save the faff and get one of these)
  • thumb-sized bit of ginger, cut into matchsticks
  • 4 tbsp rice wine vinegar
  • 1 tbsp soy sauce
  • 2 tbsp sweet chilli sauce (2 syns)
  • 2 tbsp Hellman’s Tomato Ketchup sweetened with Honey (1 syn) (normal tomato sauce will do, just add on another syn)
  • 250g wholewheat noodles, cooked according to the instructions

to make crispy chilli beef you should:

  • put the beef in a bowl and toss with the cornflour and five-spice
  • heat a wok or a large non-stick frying pan over a high heat and add a really good spray of oil (don’ let Frylight wreck your pans, use this instead)
  • add the beef and fry until nice and crisp
  • scoop out the beef and add in the peppers, half the chilli, the white bits of the spring onion, garlic and ginger and stir-fry for about 3 minutes
  • in a small jug, mix togehter the rice wine vinegar, soy sauce, sweet chilli sauce and tomato sauce along with 2tbsp water and pour over the veg
  • stir well and let it bubble for about 2 minutes
  • add the beef back to the pan, stir well and serve over the noodles, and sprinkle over the green bits of the spring onions

Finally managed to scratch that fakeaway itch? To be fair, the itch was probably just yer cystitis playing up. We’ve got plenty more to tickle your fancy – just press one of the buttons below to find out more!

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J

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August 20, 2017

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chinese, fakeaways, low syn, noodles, pork, pork mince, recipe card, rice, thai

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caramelised Vietnamese pork and rice

I bet you’ve stumbled here expecting caramelised Vietnamese pork and rice? Makes sense, given the title, and look, you’ve only have to scroll through a few paragraphs to get there. Can I share something that I’ve learned over the weekend? There’s nothing quite as stressful as trying to give a cat medicine that he doesn’t want to take. I’d sooner run into a burning building and have a boxing match with a drunk Hartlepudlian woman than go through this again. He needs to take it because he’s had an allergic reaction to something and is pulling out his fur, the poor bugger. Naturally, because we’re caring sorts, we rushed him to the vets, handed over a billion pounds to the absolutely dishy trainee vet behind the counter (oh! to be a cow in difficult labour!) and were given a course of tiny pills to give to the cat, who would ‘eat them with no fuss, all cats do’.

Like hell they do. I’d have more luck getting Bowser to learn to tap-dance. This is a cat who shat in his own cat-box to stop us taking him to the vets to stop his own sickness. He was foolish, we just bundled him in with his sister and they spent twenty minutes tumbling around in the back of the Smart car until we arrived at the vets and had to pull them apart like old Velcro. Sola is fine, she just spends her day showing off her fanny in the window or sleeping anywhere where we’ve put down clean clothes. I don’t know what it is to own a shirt that doesn’t look 80% mohair.

First we tried the obvious route – slid out a packet of finest Whiskas Bumholes-‘n’Ash and hid the tiny pill inside. He ate every last bit, bar the atom-sized piece of cat-food with this pill on it. There was a haughty arrogance to his walk as he strutted off, dropping hair everywhere he went. Next we tried luring him in with good ham – Sainsbury’s Extra Special Ham, no less – and despite him usually wolfing this down so fast he manages to take your fingernails with him at the same time, he completely ignored it. I gave it to Paul instead, telling him to man-up and spit out the cat-hair afterwards.

Next came the nuclear option – Dreamies. Have you ever seen a cat around Dreamies? I can only assume they contain whatever the cat equivalent is of crack-cocaine because I swear, my cats would be out turning tricks in the street if they knew there was a packet of Dreamies to be had. They’ve been known to get inside our kitchen cupboards just to push the little pot onto the floor before. This time we used our brains, secured the tablet to a Dreamie with a bit of spit, and hid it in amongst a pile of other Dreamies.

Yep, he ate all but one, then went back to furiously licking his willy. He did the same with tuna fish, he did the same with cream and he’ll do the same with whatever suggestion you lot have for me. In the end we had to find a video on Youtube on how to pill your cat and I swear, our relationship will never be the same. He looks absolutely fucking furious – and this is what he usually looks like:

Paul had to hold him and I had the unfortunate job of prising his mouth open to drop the pill in – then he spat it out – so rinse and repeat. Ah well. Only thirteen more to go. I would have genuinely preferred the vet had given us suppositories at this point.

So, aside from pushing pills on the cat all weekend, what else have we done? Finally organised our bloody spice cupboard, that’s what! Anyone else on Slimming World knows the pain of their spice cupboard – a mysterious Null full of eight jars of ground ginger and dried sage that was last wheeled out for the ‘GOODBYE DIANA 4EVA IN OUR HARTS’ vol-au-vents. The amount of times we’ve bought stuff in Tesco only to find we actually had several bottles of it already cluttering up our kitchen, man, it beggars belief. So we emptied it out, like so:

Then, with a quick trip to IKEA and the purchase of all these pretty magnetic jars for the side of the fridge, we now have this:

Pretty right? They’re nice and sturdy so they’ll stay on there until the cleaner knocks the turmeric to the floor with her Henry Hoover and ruins our carpet. But that’s OK, we’ll cross that P45 when we get to it. I posted this online last night and people went wet with delight, which I wasn’t expecting given it’s just jars, but if you’re wondering:

You have no idea how long it takes to scrutinise our highly-reflective gloss surfaces for stray knob-shots, you know. Let’s get to the food, eh?

caramelised Vietnamese pork and rice

caramelised Vietnamese pork and rice

to make caramelised Vietnamese pork and rice you will need:

  • 500g minced pork
  • 1 onion, diced
  • 2 tsp grated ginger (save your fingers and invest in one of these – great for garlic too!)
  • 2 garlic cloves, minced
  • 1 bird eye chili, deseeded and finely chopped
  • 2 tbsp maple syrup (4 syns)
  • 2 tbsp fish sauce
  • 2 spring onions, finely sliced
  • rice or noodles (whichever you prefer)

to make caramelised Vietnamese pork and rice you should:

  • cook the rice or noodles to however you like it – the main bit doesn’t take long so you can probably cook both at the same time
  • meanwhile, heat a little oil in a large frying pan over a medium-high heat
  • add the onion, garlic, ginger and chili to the pan and cook for 2 minutes
  • add the mince and cook for another 3-4 minutes, until it’s cooked through
  • add the maple syrup and the fish sauce and stir it in only once
  • leave it to cook, untouched, for about 2 minutes – this helps it to caramelise
  • stir, then cook again for another thirty seconds – and then do two more times
  • remove form the pan and serve over the rice or noodles
  • sprinkle over the spring onions and eat

Want some more ideas? Just click one of the buttons below!

fakeawayssmallporksmall pastasmall    slowcookersmall

J

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May 21, 2017

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beef, chinese, diced beef, fakeaways, low syn, lunch, noodles, recipe card, rice, steak, travel

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spicy szechuan beef, and the coach trip continues, god help us

Spicy szechuan beef? Delicious. Coach trip holidays? Awful. If you just want the recipe for spicy szechuan beef, scroll on down to the picture. If you want part two of our awful holiday story, then you’re in luck because look – part two, right away!

click here for part one, god-help-you

When you last left us we were just sliding off a sweaty bus like how corned beef slides straight out of the tin, with an oozing plop. My shirt had been ruined by the blood and brain matter leaking from my ears and Paul was about one sassy remark away from stabbing someone in the eye with a Snickers bar. I’ve never been happier to leave a bus – we could have been touring a fat rendering factory and I’d have skipped off that bus with less relief.

Cadbury World, then. You’d think that as two confirmed fat bastards we’d be walking around a chocolate factory with tented trousers and a quickening heartbeat, but it was crap. It was your typical British experience – far too expensive, far too many people, duff displays, every opportunity to shake some more money from your pockets gladly taken. Our bus arrived for the 1.30pm entrance in good time but we still had to wait for over an hour in a queue full of fractious children and beetroot-necked adults. I asked how long we’d have to wait but realised it looked unseemly pressing for quick entrance to a chocolate factory.

We decided to nip over to the gift shop – I’d heard such wonderful things about this place – that the chocolate was super-cheap, that they practically force-feed you chocolate and other sweets, that you get tugged off using a handful of Crunchies, but no, it was entirely meh. Don’t get me wrong, things were cheap, but I’ve got a Cadbury’s outlet within stroke distance of where I live and it’s cheaper there and I get to look disdainfully at all of the reprobates buying their court suits from the Burtons outlet. We bought a tiny Bertie Bassett doll and a painted plastic duck, handed over altogether too much money to a cashier who didn’t so much look bored as pig sick of her life, and rejoined the throng.

I should make it clear – one good thing – we didn’t have to troop around the factory with the rest of the coach trip. We successfully managed to distance ourselves, although not by the 300 or so miles I would have liked. We could still hear a lot of them quarrelling and snarling in the distance, like chavvy Langoliers.

The queue finally moved forward and we were given four chocolate bars each to be getting on with, with an extra one to apologise for a ‘closed exhibit’. More on that a bit later. I did ask whether we could have a bag only to be met with a look that would stop a clock. Apparently such a thing was beyond the wit of man unless I paid something silly for a fancy tote bag. I don’t want a tote bag, I don’t do yoga. We were left to stuff the chocolate into our pockets (along with the gifts we bought earlier) which meant, given we’d been superheated on the coach, everything immediately melted and made putting my hands in my pockets a terrifyingly shitty experience.

We wandered around the jungle bit which explained where the cocoa came from, we enjoyed the god-bless-them-they’re-trying acting parts and hell, we were both glad of a sit down in the little theatre. Again, though, because we were packed in there like level 999 tetris pieces, it was hard to relax. There’s a bit with big scary signs saying ‘people with heart, back or neck problems should stand up’ which got us both quivering with excitement and hypertension but it amounted to nothing more than the ‘pews’ shaking a bit and making our tits jiggle. You just know there’s hidden camera footage somewhere on xtube of this.

Then…that was it, really. There’s a whole section where you can see the factory and machinery which makes and packages the chocolate but er, it was all closed down. So you’re left squinting at some dusty machines trying to figure out if they splurted the yellow bits into creme eggs or packaged up the Love Hearts. It’s about as exciting as I’m making it sound. Both Paul and I are massive geeks when it comes to production lines and factories, we find them endlessly fascinating, which is lucky as our TV is seemingly permanently tuned to How It’s Made. Nuclear war could be declared and we’d be oblivious, though if you needed to know how they mix paint we’d be cooking on gas.

We kept walking in the vain hope we’d find something to do. There’s an outdoors bit with a big 4D cinema, which I’m sure would have been just amazing only there was a massive queue (gasp) and we needed to be back on the Boat of Charon by 4pm. So, that was that. We queued up to experience the Cadabra (a little too close to cadaver if you ask me, although that seems fitting given we were bored to death) ride where you sit on a little guided car and experience the thrills of 90s animatronics whirring by. It was like being at Disney, only not at all. We deliberately pulled the most miserable faces we could when the camera went off which at least gave us a chuckle when we bought our photo at the end of it (£10, which I was overjoyed to pay).

Now, here’s the thing. I’m kvetching about the cost of stuff here because it’s a blog post and we have to try and be faintly entertaining, and the moaning about money is part of our schtick. But we hide it very well when talking to staff or other people because christ, no-one likes a proper moaning minnie. The reason I mention this is because we ‘made a friend’ –  the very second we gave up and sat outside to wait for the bus, another traveller made a beeline for us with his face full of woe. He then spent the next five minutes moaning at us about what a waste of money the trip was, how ripped off he felt, how it was the worst thing he’s ever experienced in his life. You know when someone looks as though their face hasn’t seen a smile for a good few years? This was him. The type of guy to complain if you hung him with a new rope.

Oh and I just couldn’t be arsed. Let me put this in perspective – if he paid anything like us, the whole journey – bus travel, hotel stay, dinner, breakfast, a trip to Cadbury World and a trip to a safari park would have cost less than £80 for the whole weekend. The way he was going on you’d think the driver had co-signed him on a fucking mortgage and made him buy the bus. I feigned explosive diarrhoea and we left him to his sobs. I can’t abide it. I know I’m a negative nancy but by god I put a good fake face on when needed. The fact that we had to hide from him meant that we had to hide in the toilets for a good twenty minutes and then, when 4pm rocked around, we sprinted onto the bus before he had a chance to give us the old watery-eyed gaze.

The hour long trip to the hotel was as bad as the six hours that preceded it. Kids screaming, this time sugared off their tits. Parents arguing. The couple in front continuing to give me enough reason to contemplate running screaming to the front of the bus, grabbing the steering wheel and driving us straight into the Gas Street Basin. Thankfully, we pulled into our hotel before I completely lost control. There was more awed oohing that I can ever imagine has happened before as our eyes fell upon the Birmingham Airport Holiday Inn.

We all checked in, moving like cattle at the slaughterhouse. I asked about dinner, expecting a couple of hours window forus to drift downstairs and get something to eat, only to be told that all of the coach party would be eating in the same place – a meeting room away from the main restaurant at 6pm sharp. I retorted whether they expected us to wear an orange jumpsuit to complete the prison feel but it fell on uninterested ears. We slinked to our room – perfectly pleasant – and had a lie down until 6pm. We decided to brave it.

We lasted less than a minute. We opened the door to the meeting room, saw everyone sitting in rows like Hogwarts: The Borstal Years, was pushed out of the way by someone with more make-up than sense carrying four blue WKDs, then we turned on our heel and fucked off. No way was I going to top the day by listening to people smacking their lips and clacking their teeth as they snaffled from the trough.

Stuck with nothing to do and no change of clothes for a decent night on the town, we decided to spend the rest of the night in the room watching Eurovision on the tiny television, which was shite. We ordered room service: a burger, a pizza, some dips, a bottle of Coke and a bottle of house white wine. £75. I hadn’t realised that I was paying someone to press the fucking grapes. Our room grew steadily hotter thanks in no small part to the air-conditioner which couldn’t have blown the froth off a cappuccino and at 11, we called down for a fan. Nineteen years later a small fan was brought to the room.

Naturally, the fan had a fucking blade missing, meaning it was unbalanced and when turned on it clattered and scattered all over the table. It would have been quieter to build a wind turbine. I asked for another fan, another was brought – this one didn’t work. Didn’t switch on. I called down for a third fan and finally a working fan arrived. Pfft.

We spent the night tossing and turning in the sticky heat and, at around 4am, we both kicked off the duvet, sat upright in bed and decided we were going to go home. We would hire a car in the morning and drive back in air-conditioned comfort. Soothed by this thought, we fell into a fitful sleep.

In the morning we went down and told the driver that we had been called urgently back to work – he was really quite lovely – but even seeing the coach sent Paul into violent tremors. Once we knew that we were free the morning became all the more sweeter. We went for all-you-can-breakfast in the hotel restaurant which was very tasty and marred only slightly by the fact there was a bodybuilding competition on at the hotel and thus it was full of preening peacocking men strutting around in vests and mooing on about egg-white omelettes.

Paul and I enjoyed a bit of mischief when this very well-to-do fart sat down on the table next to us and started harrumphing about our giant stack of food. He was, but of course, a Daily Mail reader, so we sat and exaggerated our liberal viewpoints – going on about how wonderful immigration is, how terrific Corbyn will be as a leader, how they should fund the NHS until money pours from the drip stands – and he went more and more red in the face as we continued. Paul kicked me under the table when I started waxing lyrical about how fantastic Europe is lest it proved too much for the poor chap and he pitched forward angrily into his beans.

Full, we Ubered our way to Birmingham Airport, made our way to the Hertz exchange and picked up a Qashqai. The lovely lady (and I’m not being sarcastic, she was charm personified, especially when faced with our dour faces) wouldn’t let me haggle though, even when I worked in a ‘family death’ and ‘having to cut our holiday short’. Bah. We drove back in no rush, enjoying a good singalong, and realised that our holidays will only ever work when it’s just us vs the world.

Coach trip, done. Now let’s never talk about it again. Common decency prevents me mentioning the company we used but actually, they were the only part of the holiday that worked well, so fair play.

Right, shall we get to some spicy szechuan beef, then? A doddle to make, low in syns and you can add all sorts of other veg in. The recipe makes enough for four. Let’s do this.

to make spicy szechuan beef you will need:

  • 400g beef (steak, diced or strips will do you just fine)
  • 2 tbsp soy sauce
  • 2 tbsp rice wine vinegar
  • 2 tsp cornflour (1 syn)
  • 2 tsp chilli flakes
  • 4 garlic cloves
  • 1 green pepper
  • 1 red pepper
  • 1 large carrot
  • 500g rice noodles
  • 3 spring onions, sliced

for the sauce

  • 1 tbsp sriracha (½ syn) (it’s hot sauce_)
  • 2 tbsp soy sauce
  • 4 tbsp water
  • 1 tbsp honey (2½ syns)
  • 2 tsp cornflour (2 syns)
  • 1 tsp sesame oil (2 syns)

Our hampers have beef strips in – but actually, here’s a switch: you can now choose what you want to go in your hamper – so if you’re not a fan of beef, say (unlike me), hoy some more chicken in there. Up to you. To help you, we’ve updated our Musclefood page so it has all of the syn values on there – click here for that – it’ll open in a new window.

to make spicy szechuan beef you should:

  • make sure the beef is sliced into thin strips – if you’re already using stir fry strips they’re fine as they are. diced beef will be best cut in half (it also makes it go further!)
  • place the beef in a large bowl
  • mix together the soy sauce, rice wine vinegar, chilli flakes and cornflour in a bowl and pour over the beef – allow to marinade while you prepare the rest of the ingredients
  • thinly slice the red and green pepper and garlic (or just use the chopped stuff if you can’t be arsed) and pop into a bowl
  • peel and grate the carrot and place in the bowl with the peppers and garlic
  • next, mix together all of the sauce ingredients together in a jug
  • cook the noodles according to the instructions, drain and then rinse with cold water to stop them cooking – keep aside until you need them later
  • next, heat a large frying pan over a medium high head and add a little oil
  • add the beef and cook for a few minutes until only a little pink remains
  • add the peppers, garlic and carrots to the pan and cook for a few more minutes
  • add the sauce to the pan and cook until thickened slightly and everything is well coated
  • add the noodles to the pan and stir to mix (bit of a faff-on, mind – use a couple of forks to pull the noodles apart and get it well mixed)
  • serve and sprinkle over the spring onions

Done and done! Looking for more fakeaway recipes or stuff to do with your meat? Aren’t we all. Click the buttons!

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J

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March 8, 2017

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amazing Slimming World chicken satay stir-fry

Here for the best ever Slimming World chicken satay you’ll ever put in your mouth? Of course you are. But you know the drill by now. Grin and bear it. Push out, it’ll be easier.

Only a quick word from us tonight – I won’t lie to you, we’ve got a giant Ritter Sport from the local Lidl to get through and an episode of 24: Legacy to watch. I know, we’re so cosmopolitan. If it makes you feel any better Paul will be massaging and ped-egging my feet whilst we watch TV until it looks as though it’s been snowing on our black settee.

But, we couldn’t let you down, so we’ve GOT A MAN ROUND TO SATISFY YOU. And good God, look at his length! Yes, we’re leaving you in the very capable of hands of Big Dave who we will hand over to to provide tonight’s yak. If you want to contribute and get your blurb up here, send it in to us! I loved this entry, not least because I related so hard I almost had a mind-melt with the author. Also, please: we love feedback on our guest writers – I want to encourage those who want to tell a story to have a chance. Our next entry will be the next part of our France shenanigans, by the way….

a life of losing weight – by Dave

I have been on a diet since I was 5!  It was the School Nurse who started it. Her main duty was as Nit Nurse; “Nitty Norah – The Bug Explorer” they were universally named, and their job was to hunt out headlice. We did not have the BMI in those days and I don’t even remember having a weighing machine. She took one look at me, towering above the rest of Primary 1, dug out the three children hiding behind me and issued me with a letter to take home. It was just a folded piece of paper but I would no more have looked at it than I would have complained had Nitty Norah pulled hairs out by the roots. Which she did. I think she wanted more than one outcome for investigating the fat kid. Oh, wait a minute, we did not have “outcomes” in 1950’s health care so she must have been the sadistic old biddy we thought she was.

Letters were scarce in those days too, especially those scrawled in green crayon on a sheet torn from an exercise book (jotter to my Scottish fans) so my mother took it and clipped me round the ear as a note from school must be about bad behaviour, and proceeded to scrub my head with Derbac, and then crippled any surviving lice by tugging the nit comb through what hair remained. Of course I did not have nits but a note from a nurse warranted the full treatment. She then sat down with a fag and a cup of tea to read the note.

Without a word about the epistle, next day she accompanied me to school to find out the meaning of “David is obese”. Another thing about the 50’s was without the internet and with libraries being designed and run to keep the working classes AWAY from books the use of the term “obese” was surrounded in medical mystery. After having the diagnosis explained she was advised to make me drink a large glass of water before each meal and that would reduce my food intake. No advice about “healthy diet” or “calories” as these were only invented in the 60’s when we had “never had it so good”, in the words of our then Prime Minister, Harold McMillan. That was the era we abandoned vegetables that needed to be boiled for hours to have any prospect of successful mastication. Does anyone remember ‘woody carrots’?  Not a music hall performer but carrots had a core like firewood that did not respond to boiling.  We now had “Mother’s Pride, white sliced bread. Processed to rid it of all those Nasty nutrients. Better access to butter and cheese.  Money to be able to indulge in toasted tea cakes and milky coffee at Ibbotson the Baker and ice cream with red sauce at Meschia’s Ice Cream Shop.

The water trick might have worked for that shrivelled old stick Nitty Norah but not for a growing boy. Add to that mix, mother’s history of seven years in hospital with TB. Tuberculosis was seen as a disease of poverty, neglect and general poor parenting. None of those applied to my mum but the shame of TB was akin to that of AIDS in the 1990’s and as doctors always knew best any protestations were meaningless. So mum was determined her boys were not going to be hungry or dirty. Therefore the growing boy just continued to grow.

Another diagnosis of the time was the infliction that was “a phase”, so friends assured us it was just “puppy fat” that I would shed as I aged. “Phase” was applied to my chronic pain, sexuality, religion and move to Scotland, all of which I am still waiting to grow out of, 65 years on.

My next diet I undertook at 16 and 24 stone when I entered the world of work in a dairy laboratory , became friends with a fat girl and found everyone at work was on the magical Yoghurt Diet. Yoghurt was a new part of “having it so good”, it was also very sour to our tastebuds so it needed three spoons of sugar per pot to get it down. So the Yoghurt Diet failed. As did the next great discovery of the 70’s – the Grapefruit Diet. On that you ate what you wanted but provided you had a grapefruit that gobbled up all the fat. Grapefruit was really sour, four teaspoons of sugar.

It was around this time that calories made their way to the north of England in the form of the 1000 calorie diet. So everyone had a wee book in which one could look up the calories and try to assemble three meals and supper out of your 1000 calorie allowance. This time, with deprivation and starvation I shed 6 stone and the tailor-made lab coat that I wore everywhere to cover my bulk. It was WHITE, we still had not discovered how to hide fat with dark colours, vertical stripes and a coat worn open at the front to fool everyone into thinking you were only the width of the gap between the buttons.

I learned that only a dedicated masochist or catwalk model could keep to this diet. I think that must have been when the “Kleenex and Capstan Full Strength” diet was born so the weight went back on.

Over the ensuing years I followed “The Cabbage Soup diet”, “Canadian Air Force diet”, “Raw Egg and Milk diet”, “Atkins”, “Paleo”, “Caveman”, “GQ”, “Vogue” “Autotrader” etc., etc. ad nauseum. I have applied creams to cellulite, suffered hypnosis and acupuncture, worn electric pads, tight cords, rubber suits (no, hang on, that was fetish, not weight loss) but as it all comes under the heading of sadomasochism I am still counting it. It has all WORKED, I have lost the combined weight of everyone with the KY4 post code. And put it back on again!

Fast forward, or for fellow fatties – proceed at your best pace. Mine is on a pair of exercise pedals so I don’t get far, it is now 2016 and my latest cruise left me feeling hot and uncomfortable when squeezed into my penguin suit. As I am fairly immobile these days it is all to easy to have biscuits and coffee to alleviate boredom which, added to an activity log spanning Holly and Phil, through Judge Rinder, ending in a vigorous watching of the late night Holly City is not a recognised diet. I am well prepared for fluctuations because as a regular cruiser I have penguin suits in various sizes. In fact, my wardrobe goes from French flares to a Mumu. The various sizes allows me to glare with righteous indignation at other men in their DJs who claim they are still wearing the suit they bought for their wedding. They do not appear bothered by the fact that the trousers now fasten at the pubes and the bow tie is draped round an open neck shirt in the belief that they will resemble Hugh Grant while they perspire their way through the late night buffet.

So, time to shed the pounds and try to gain control of my blood sugar as my medication has crept up to 9 tablets a day yet without the required control. My brother had just lost four stone with Slimming World and his daughter also lost three. I was surprised when we enjoyed a cruise together at just how simple it seemed and how much he could eat. I had never been much for groups, particularly slimming clubs as I knew I was a fat frump and did not need to be shamed by the fact. That would DEmotivate me. But in the course of my work I met so many people who enthused about Slimming World. So in desperation, and in secret, I crept into the Kelty group. Having taken the step I did not want anyone to know in case they tried to undermine me, either by running down the idea of a group or of trying to feed me up. I am sure you have all experienced “on a diet? you don’t need to diet!” or “go on, I am sure you can allow yourself a treat!”, “you are on holiday, diet when you get home!”

I was immediately impressed that newbies met in a small group while the “losers” were getting weighed. Alun, our consultant, was a gift. So unassuming, engaging, encouraging (I won’t say much more as he blushes easily). There were four of us joined that night so we had a bond and at least knew a couple of names. I work with “group theory” so was very aware of how difficult it can be for new people to join an established group. No worries, everyone was friendly and encouraging and we had a laugh. Some nights we were almost sick with laughter. One particular group, one of ladies, late 70’s was dismayed the week she did not lose. “But I have been so good, I kept to the plan, I even had my legs waxed!”  Well it went from bad to worse, ribbing about how hairy her legs must have been if she was hoping it would  add to her weight loss, jokes about Brazilians, etc.  That became the pattern for groups, lots of fun, great support and regular activities to keep us connected. Inventive “quizzes ” about speed foods, super foods and syns, food tastings, awards and what SlimmingWorld group would be complete without “stickers”.

Alun has a wee army of half a dozen volunteers, each one just as cheerful, friendly and willing to share experience and give encouragement. They run the shop, do the memberships, records, weigh in and sell tickets for the weekly raffle. The raffle income provides for free tea and coffee and the raffle prize, always a selection of foods and equipment related to a SW recipe for the week. The pop up shop sells SW books, magazines and SW snack bars.

Alun is a frustrated showman. Every group is a performance as group members egg him on and always manage to find new ways embarrass him. It is all in good sport and no one is ever personal or cruel. This week he was trying to convey the message that when a woman is at a certain part of her menstrual cycle she may appear to retain or put on weight but will still lose over time.  This to a group of worldly wise women but with Alun trying to avoid saying period, menstruation, time of the month or cycle. We are all very fond of him and would like to adopt him 😉

So I started my journey ten weeks before Christmas at something over 20 stone. I managed to lose 22lbs in that time and have never eaten so well and so varied. I began to feel great, move better and get my blood sugar under control with only TWO tablets per day. So by the cruise leaving New Year’s Day my clothes were fitting comfortably. Now, cruise officianadoes will tel you that you can expect to put on one pound in weight for each night of the cruise.  So this was a seventeen night cruise – 17lbs on. When I got back I went to Group with a bit of foreboding as I had eaten so well on the cruise but as far as possible had kept to the SlimmingWorld plan. I lost a further 2lbs!  I tried my best to convince Alun that I should be credited with 19lbs the 2 I lost plus the 17 I did not put on. He might be charming but he is tough so I did not get more stickers.

So I have signed on for another 12 weeks. I am not far of my 2 stone and hope to pass 3 by April. So to anyone who is swithering I would totally endorse SW and say when you join, please, if you can, stay to Group. Many people just come to weigh in but Group helps keep you on track and in between meetings we have this Facebook group.

Thanks to Dave for that, even if he did give me a run for my money on the old word-count-a-meter – we don’t often get the male side of things mentioned when it comes to Slimming World. The magazine entries are always the same, full of charming young men who have lost 15 stone and are pictured holding their Farah slacks out in front of them with a ‘I SHIT YOU NOT’ expression on their face. Then invariably we’ll get the paragraph about it being daunting stepping in front of loads of women. Pfft. I walk into every class singing like Cilla at the start of Surprise Surprise. Articles for men usually involve some po-faced guide on checking your balls or sticking a finger up your arse to tickle your prostate and frankly, it’s hard enough to eat a Rocky Road Hifi bar without that streaky image in my mind.

Right, let’s do the recipe, shall we? I’ve seen chicken satay before done with sweetener and powdered peanut butter and I just think, why bother? Use proper ingredients, a few syns, and have a dish that is worth writing home about. You’re on a diet, not doing time for manslaughter. Enjoy your food!

Slimming World chicken satay

to make amazing Slimming World chicken satay stir fry you will need:

  • 4 chicken breasts, sliced thinly
  • 2 tsp bicarbonate of soda (optional)
  • 1 large onion, finely chopped
  • 4 garlic cloves, minced
  • handful of sliced spring onions

Time for a bit of promo: you can get so many big, plump, juicy chicken breasts in our various Musclefood deals! Take a look at our summer box – it’s got 24 ruddy breasts, bacon, sausages, mince, beef…all sorts, lovely and cheap!

for the seasoning

  • 1 tsp coriander
  • 1 tsp cumin
  • ½tsp turmeric
  • ½tsp chilli powder
  • 1 tbsp curry powder (any will do – used Tikka)
  • ½tsp salt
  • ½tsp pepper

for the satay sauce

  • 2 tbsp reduced fat peanut butter (8 syns)
  • 2 tsp honey (2 syns)
  • 2 tsp light soy sauce
  • 1½ tbsp rice vinegar (cider vinegar will do)
  • 1½ tbsp sriracha
  • 150ml light coconut milk (7.5 syns)

to make amazing Slimming World chicken satay stir fry you should:

  • tip the sliced chicken in a bowl and sprinkle over the bicarbonate of soda (it helps to tenderise it – it’s what the takeaways do!) and leave it to do it’s thang for 20 minutes
  • meanwhile, mix together in a bowl all of the ingredients for the seasoning and set aside
  • do the same in a separate bowl for the satay sauce and set aside
  • sprinkle over 2tsp of the seasoning mix over the chicken and mix it all in so the chicken is well coated
  • pour the rest of the seasoning mix in with the satay sauce, add 125ml of water and stir well
  • heat a large pan over a medium-high heat and add the onion and garlic, cook for a few minutes
  • add the chicken and stir fry until cooked
  • reduce the heat to medium and pour in the satay sauce and cook for another few minutes until it thickens
  • serve (rice is nice with it) and sprinkle on the spring onions

Enjoy. I mean, come on now, how easy was that? Want more things to do with your breasts? I understand. Click the buttons below!

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Mwah!

James, Paul and Dave

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March 1, 2017

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half a syn black pepper steak stir fry

Here for the black pepper steak stir fry? Well hold your water.

Porky Light anyone? Mahaha. My facebook is awash – nay, alight – with posts about the fact that it looks like those delicious Slimming World half syn sausages called Porky Lights might be 4.5 syns as opposed to 0.5 syns. You know what? GOOD. It’ll serve all those folks right who went out to ASDA and bought pallets of the bloody things as though each sausage came with £100 and half an hour of cunnilingus from a man with three tongues. That isn’t forward planning, that isn’t taking advantage, it’s sheer bloody greed, and the way they paraded their hauls like it was something to be proud of just made my teeth itch. Of course there’s the odd reason to legitimately bulk-buy (perhaps you live far from a supermarket) but doing it just because you saw some other immoderate slattern stockpiling makes you an absolute arse. So yeah: boo bloody hoo. I just hope the next revelation is that Fibre One bars give folks a Tom Selleck moustache and tits like two fighting ferrets. I can’t stand bloody greed.

Anyway, hiiiiiiiiii. How the hell are you? You’ve literally never looked better. Have you been away? No? Well, given we have more holidays per Thomas Cook, we have been away on our second holiday of the year. Remember this?

Our first holiday was a few weeks ago but I didn’t take my iPad with me, so I’ve got long handwritten notes to type up. I know, I’m so old school. I feel like Angela Lansbury tip-tapping my way at the keyboard! So let’s pretend this holiday is the first one and the first holiday will be the second holiday, and so on. I know, I don’t understand it either. So: take a seat and enjoy the first entry of our holiday in gay Paris.

Well, it certainly fucking was when we minced off the plane, anyway…

Paris, then. Why Paris? Because, like Billie Piper, we want to. Actually, that’s a lie right from the off – when I first suggested a lovely romantic weekend in Paris Paul shot me down with protestations of how rude everyone is and how we’re simply not cultured enough to get by, as though my idea of sophistication is being fingered in a bus-shelter by the sea. Which is a cheek, because I know some lovely shelters with some beautiful views. Tsk. I talked him round by reminding him that there’s delicious pastry everywhere and good food is the law.

I’ve been to Paris several times over with mates and have done the usual suspects – Arc de Triumphe, Eiffel Tower, four million art galleries, being tutted at by all and sundry, and so we were keen to avoid going over old ground, though we’d revisit a couple of the classics because why not.

We drove up to Edinburgh Airport, stayed overnight in the Ibis Budget Hotel by the airport and took the early morning easyJet (7.00am) flight down to Charles de Gaulle. We stayed for three nights in a deluxe room at the 5* rated Hotel Square, a ten minute theatrical flounce from the Eiffel Tower and pretty much almost in the Seine.

The days before our trip were filled with weather angst, as the news became increasingly full of grim warnings of massive storms and the ridiculously hyperbolic weatherbomb. Weatherbomb for goodness sake. That sounds like a crap movie you’d get on the SyFy channel. The Daily Mail took a break from demonising the poor, gays, ethnic minorities and Jeremy Corbyn to froth at the gash about travel disruption, impassable roads and widespread mayhem.

Naturally I managed to work myself in such a tizzy that I was allowed to leave work early (they were probably sick of me standing looking mournfully out of the window like a sailor’s widow gazing at the sea) in the hope of being able to leave Newcastle before dark, imagining some frozen tundra we’d need to navigate like Nanook of the fucking North just to get to Edinburgh Airport, where we’d doubtless find planes dropping from the skies like snow.

Well. Does it surprise you to know that the most eventful incident to hit our travels was Paul spilling an entire bag of Poppets over the floor of my car? The roads were clear, the wind mild, snow nowhere to be seen. Dolly was literally a storm in a teacup and I was furious to be swept up in the hysteria.

We arrived at the Ibis Budget Hotel in good time after a brief but exhilariting accidental turn onto the Edinburgh Tramline – Paul had to wrest controls from my hand as I was too busy doing Alan Bradley jokes to realise what had happened. In my defence they really ought to make the big red light a bit bigger. I mean, honestly. We were checked in by a scarily efficient and pleasant chap who pressed the room card into my hand with slightly more touching that I’d expect and then we were off to the room, a vending machine Toblerone clutched in our sweaty hands.

It turned out that Paul, for reasons entirely unbeknownst to either of us, had booked us into a hotel room with a tiny main bed and a bunkbed over the top. I was terrified, not least because he hurled his not insignificant frame into it like one would leap from a burning building. I’ve made the joke about metal screaming before but honestly, it sounded like when the Titanic snapped.

The glamour!

Once we’d had holiday shenanigans (normal anal but you use Piz Buin rather than lube) Paul retired to the bed above. Well. That was it. No chance of a good  sleep when I have the sure and certain knowledge that at any second Paul’s ample gut would prove too much for the fixtures sending him, and the metal bed, cascading down onto my head.

As it happens, we did survive the night (obviously: imagine if this was part of my last will and testament), though by the time Paul climbed back down the screws of the bed had been pressed into diamonds. We tidied up, took as many small towels as we could fit under my coat and stole away into the clear, crisp morning. Storm Dolly my big, windswept arse.

For once we were experimenting with not turning up at the airport eight years before we were due to fly, and what a difference. There was no sitting around in a Wetherspoons smiling wanly at stag do knobheads, nor did we need eight toilet visits just to pass the time. I did get stopped at security for a pat-down by a big, burly, bearded Scottish brute. He rubbed my legs, my thighs, my arms and my shoulders. Once he was satisfied I wasn’t smuggling anything but a throbbing erection, he let me go. I promised to call but you know how holiday romances are. Paul, meanwhile, was struggling with our carry-on, the passports, my iPad, his belt and shoes and my giant coat. He’s a dear.

Due to Doris causing havoc the day before, our flight was full and we were encouraged to check our carry-on into the hood in exchange for speedy boarding, which we duly did. I like to think we have a nice gold star for being “helpful, polite” on our easyjet profile. It’ll be next to the cholesterol soaked heart for “fat bastards, ensure sitting next to skinny woman”. Speedy boarding was smashing though, I couldn’t believe the speed and efficiency that we descended fifteen steps and then stood packed into the boarding stairs for twenty minutes.

Nothing to say about our easyjet flight, you know how much we love them and this flight was no different. I’ve never met a member of easyjet staff who haven’t been wonderfully polite and helpful. As a bonus, I went for a wee mid flight only to stand next to the pilot – outside the loo I mean, he wasn’t letting me shake his drips off for him (this isn’t Emirates, you know). The guy looked about sixteen, I almost went over the tannoy to ask if someone had lost a child. I’ve never felt so old. He must have been a boy racer though because we landed in Paris twenty minutes ahead of schedule with a landing as smooth as the pilot’s face.

Our good spirits at successfully surviving another plane journey were soon dashed by the snaking queue at immigration. Almost four hundred people waiting to dash into France and put sticky fingers all over their shiny art and culture and what do they have? One very bored, very angry young man checking each passport individually. One person. One. A queue to enter a house fire would have moved quicker. After eighteen years we finally reached the front and the cheerless arse made a big point of looking at my passport photo, then at me, then back to my passport, then to my face again, then to a watercolour approximation that was being painted of me whilst I stood there, then back at my face. I tried to explain that since joining the queue I’d celebrated two birthdays and grown a ZZ-Top beard but that was hardly my fault, but my French failed me. Paul had a similar experience – I wanted to apologise for bringing such beauty to his world but the security guard had a gun and I like my lungs unperforated.

Now, that seems like a good enough place as any to leave it, I think. I’m prone to waffle for too long on our holiday entries so I’m trying to be a bit more concise. You’ll notice, of course, that I’ve spent 1,600 words and we’re not even through security yet. Ah well. Do you have somewhere you need to be? This black pepper steak stir fry makes enough for four, served with rice! Yum.

to make black pepper steak stir fry you will need:

  • 400g beef strips (beef chunks will do – just slice in half)
  • 2 spring onions, sliced

for the marinade

  • 1 tbsp rice wine vinegar (cider vinegar will do!)
  • 2 tsp light soy sauce

for the sauce

  • 4 tbsp light soy sauce
  • 4 tbsp rice wine vinegar
  • 2 tsp dark soy sauce
  • 1 tsp honey (1 syn)
  • 2 tsp cornflour (1 syn)
  • 2 tsp ground black pepper
  • ½ tsp salt

for the stir fry

  • 1 onion, chopped
  • 1 yellow pepper, chopped
  • 1 red pepper, chopped
  • 2 teaspoon minced ginger
  • 4 cloves garlic, minced

Don’t like your fingers smelling like a shoe? Then mince your ginger and garlic using a fine microplane grater and live like a queen – remember you don’t need to peel your garlic or ginger when you’ve got one of these, and it’s so cheap too!

to make black pepper beef stir fry you should:

  • mix together the marinade ingredients, pour over the beef, mix and marinade in the fridge for fifteen minutes
  • meanwhile, mix together all of the ingredients for the sauce in a small bowl
  • in another bowl, mix together the onion, yellow and green peppers
  • heat a large frying pan over a medium high heat and add a few sprays of oil
  • add the beef and let it sear for 1 minute, then start to stir until both sides are browned but it’s still pink in the middle
  • reduce the heat to medium and transfer the beef to a plate – set aside
  • add a bit more oil to the pan and chuck in the onions and peppers and stir, cook for a couple of minutes
  • tip the vegetables onto a plate and set aside
  • add a bit more oil to the pan and add the ginger and garlic, give a quick stir and then add the sauce mixture and stir continuously, allow it to come to the boil and keep stirring to make sure there aren’t any lumps
  • add the beef and vegetables and give a good stir
  • serve – rice is good, noodles would work well too
  • sprinkle over the spring onions

Done! How easy was that eh? Remember you get beef strips in our Musclefood deal which you can use here – have a look, it’s a great set of deals and you get chicken and beef and sausages and oh my to go with it.

Looking for even more recipe ideas? Click the buttons – especially the Fakeaways button – below!

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Enjoy!

J