low syn McDonald's Tennessee Stack
Prep
Cook
Total
Yield 1 burger
Third on the quarter of McDonalds burgers is this Tennessee Stack, which is destined to stay here forever unloved because frankly, if you can't spell twochubbycubs without being directed to a blisteringly-detailed gay porn site, you're definitely not going to master Tennessee.
Ingredients
- 1 wholemeal bun (1x HeB)
- 200g 5% beef mince
- 2 slices reduced-fat cheddar (approx. 40g) (1x HeA)
- 2 slices of bacon, fat removed
- few slices of gherkins
- handful of lettuce leaves
- sliced onion
- 1 tbsp mayonnaise (1 syn)
- 1 tbsp barbecue sauce (1 syn)
- pinch of smoked paprika
Instructions
- make the burgers (see notes)
- cook the burgers (see notes) and the bacon
- meanwhile, slice the bun
- mix together the paprika and barbecue sauce and spread over the top half of the bun
- top the bottom half with a slice of cheese, two burgers and the bacon
- add a few slices of gherkins, onions, mayonnaise, lettuce leaves and the other slice of cheese
- top with the bun
- eat!
Notes
- a burger press will make easy work of the burgers but if you haven't got one just roll the mince into a ball and flatten into a burger shape
- you can cook the burgers however you please - we used our Tefal Optigrill on the 'burger' setting but you could use a frying pan over a high heat (spray in a little oil first), under a high grill, on a George Foreman or even on a barbecue. It's up to you!
- don't forget - you get both mince and bacon in our fantastic Muscle Food deals!
- there's no need for egg or any binders in this - the mince will hold just fine as long as you spend a few minutes giving it a good squeeze and a mix first
Courses burgers
Cuisine fakeaway
Recipe by twochubbycubs at https://twochubbycubs.com/2018/07/07/tennessee-stack/