sowing my overnight oats

christ, that’s a revolting image!

Weigh in post coming tomorrow because my photoshop isn’t working for some reason and I can’t make a banner, but because I’m all about the bass style I want to do it properly. I was going to have a night off tonight but Paul, being a darling husband, has just nipped to ASDA to get me some milk and to make me a hot chocolate, so, I feel I should return the goodwill by posting a quick recipe on here. Remember: this post was never meant to be, hence being short! It’s overnight oats time!

how to make overnight oats:

overnight

Put simply – measure out the oats, place in the bottom of the jar, top up with yoghurt and then lots of syn free berries. The oats absorb the yoghurt and the fruit juices and creates a lovely little porridge. You can mix it up with other fruits and yoghurt, just make sure you’re choosing syn-free options or synning accordingly!

Handy thing to make before bed to save time in the morning.

One last thing – Paul actually farted me awake last night. How classy is that – it wasn’t the pitch or volume, just the sheer overwhelming stench. He’s the only one who can take a fragrant thai green curry and make it smell like a cat shit drying in the sun.

Isn’t life a joy…

Comments

comments

8 thoughts on “sowing my overnight oats

  1. Thank God for finding these! I have had these for two mornings on the trot and they are yummy! So easy and quick to make the evening before and take into work to eat a little later in the morning.

  2. I use oats an orange muller lite yoghurt…a sprinkle (about 10) choc chips and half a tin of mandarins in fruit juice.
    Does this conform? It is really lovely and I love finding a choc chip !!!

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