Pulled pork: one of those things that happen to the best of us when we’re locked down and not much to do. Seriously, mine is about to drop off. However, I picked up a shoulder of pork in the reduced bit in Morrisons for £1.60 and, after leaving it sweating in my car for about six hours, realised I had to save it. So, pulled pork burgers it was. The benefit of this recipe is that you get enough pulled pork to make a thousand other things with – wraps, pasta bakes, I even stuck some in a cheese toastie the other day. We’ve used an Instant Pot to speed up the pulled pork but you can make it in a slow cooker just as easily.
Quick mention: our planner has now been finalised and is being printed – if you want a diet planner with tonnes of room to record your thoughts, plenty of us pointing at you, 26 recipes…all sorts – you can order it here (it’ll open in a new window), and I heartily promise you’ll love it!
However, before you get to the pulled pork recipe, there’s a hell of a long entry to read and/or scroll past. See, I’m very conscious that I haven’t been writing much (well, I have, but nothing I can share with you, yet) and, god love you all, you guys do seem to enjoy my scribbles. So, rather like the writers of Doctor Who at the moment, I’m scrambling through my old writings to see what I am yet to publish. I’m not so arrogant to think you’ll all be chomping at the bit to read, but if you have ten minutes, what follows is part two of our trip to Niagara Falls. Which is a tiny, tiny part of our massive book on our trip, bits of which I have scattered around on the laptop. I always enjoy writing the trip reports, so I hope you like them.
As an aside, I recently pulled together a load of clips from Canada for Paul so we can look back and shake our heads and be thankful I got over the gastroenteritis I was suffering from at the time. You can find the video here:
I know, we’ve never looked better. To the next chapter then!
Click here to read part one! It’ll open in a new window. Probably.
Niagara Falls, then. We decided to have a stroll along to see it from the side. There’s an option to ‘cross the rainbow bridge’ and see it from the American side, but why bother? Plus the phrase rainbow bridge makes my teeth itchy, because I’ve seen it used in conjunction with dogs dying on Facebook and it’s nearly always accompanied by a trite quote and a Minion. We stopped for a moment to get the biggest ice-cream I’ve ever seen in my life from a place called Sweet Jesus. It was bigger than my head, and I had to apply for planning permission for my fivehead. Paul fibbed and told them it was his birthday so they gave him an extra scoop and stuck a candle in the top.
I’m glad, for a fleeting ten minutes, we were able to provide everyone with the stereotypical sight of two morbidly obese blokes eating enough ice-cream to feed a Christmas orphanage. I went at that ice-cream like a sex-starved sailor going at a portside snatch. It’s a bad job when someone who had been poured over a mobility scooter like hot wax gives you a withering look at your excesses.
The Falls, then. Here’s a revelation. Like so many things in life, including 90% of my Grindr dick appointments, it doesn’t look as big in real- life as they’ve made it look in photos. Presumably because they’re not pressing so hard into their pube fat-pad that they’ve got diamonds forming in their thumb-print. Don’t get me wrong, the main falls (i.e. the one you’ll know, the Horseshoe Falls) is 800m across, it’s not exactly an emptying bath, but I dunno – I expected bigger. Story of my life.
Favourite fact? In 1901, a 63 year old schoolteacher named Annie Taylor climbed into a barrel and set away, only to be washed over the falls. Oops. They found her barrel a few hundred meters downstream and out she popped, exclaiming that “no one ought ever to do that again”. Talk about an action nana! My nana, at least before we returned her to the Earth in a cloud of smouldering winceyette, used to get out of breath spreading butter on her toast in the morning. Best part is, Adventurous Annie didn’t get paid for her exciting adventure. I’d have been furious and sulked in my barrel for at least three days.
Oh, and 90% of fish that get swept over survive AND have some cracking Instagram shots afterwards.
Speaking of Instagram shots, some random ones to punctuate the words:
The waterfall was pretty. I wish I could do it justice with words but frankly, it’s a lot of water sloshing over a giant crack, and I covered that with my bubble-bath tale. But, because I’m an uncultured queen, I gazed at it for about five minutes, wondered how it would feel to be swept over the edge and then was ready to move on. Once you’ve got a picture (and trust me, that’s an adventure, given the sheer amount of tourists standing in front of it doing wistful looks into the distance) you’re kinda done. Worth the trip to say you’ve done it, but well. We stayed for another ten minutes watching the lights change and then went to find a pub.
A bar called Spyce came to the rescue (although I did wince at the weird Y in the name – love, Jaymes) and we were soon settled right behind a live singer with a flight of beer that extended to the sky. It was tremendous – lots of locally brewed beers and ales all with puns in the title. That’s my dream, right there, and we were having a great time until the singer started with his Tracy Chapman covers. Paul was dilating with pleasure and me? Well, if you have been a long-term reader you’d realise I’d sooner have extensive pulsatile tinnitus than listening to that warbling hellcat and so, we nicked off to the arcades. She absolutely infuriates: two chords on her guitar and no hope in her voice.
After a long night of pissing away the beer and altogether too much in the arcades, we went to bed. Our bathroom still looked like a pre-go-kart game in Fun House, only we didn’t have a walking mullet offering us the chance to win a ruler with a calculator in it. Gutted.
We awoke the next day, surprisingly refreshed for two lads with a surprise 2am Grindr visit from the floor below. My beard looked as though someone had spilled PVA glue on the floor of a barbershop but you know, a hot shower and a quick apology prayer to God soon put that right. We decided to do a few tours and so, after a keen breakfast buffet, we went out to find the information desk. We found it after a fashion which necessitated me having a strop, taking up smoking and a brief interlude where I considered going home, and joined the queue of about six groups.
We were there FOR NEARLY A WHOLE FUCKING HOUR. I’ve never known such unbelievably slow service. I don’t know whether the cashier was physically getting up and driving each customer to the various lookout points but it would have been quicker to wait for the waterfall to erode to the point where we just fell in. Christ almighty. Grim British Resolve meant we couldn’t move but we were entertained at least by the little Chinese lady in front who, after fifteen minutes of flapping her arms about, was smartly stung by a wasp right on the end of her nose. The first aider in me wanted to step in and help but the selfish, mean bastard in me overruled that and was glad to take her place when she had to step out crying. Pfft: amateur hour.
We arrived at the front after stopping to celebrate our 12th and 13th wedding anniversary in the queue (the Chinese lady had returned at this point, and I like to think the tears in her eyes wasn’t just venom leaking out) and were busy being served when some chap started proper kicking off in the queue because he thought a gaggle of Chinese ladies had pushed in. They hadn’t, they’d just done the entirely sensible thing of going off whilst another member of the family stayed put). He was giving it great classy guns, shouting in their face in loud Australian whilst they look confused and scared. I shouted oi but kept my face to the ticket lady, which gave her such a start that she sped her way through dispensing the tickets and drawing on our map and sent us on our way. I’d have stepped in but a) I wanted my tickets. There’s no b) – I’m horrendous.
Our first tour necessitated a bus-trip up the road, which I was eternally grateful for as up until that point I’d barely had a chance to sit down and send my eighty thousand texts and Instagram shots. Paul has so many photos of me taking photos of myself in his phone that we’ve almost reached Inception levels of vanity. The tour wasn’t even of the falls themselves but rather a wee bit down the river where the waters boil and swirl in a narrow gorge, and you’re taken over this water in a charming little cable car that the attendant took great care to tell us was ‘ancient’ and ‘rickety’ but ‘had never had an accident’. Hmm. I’m fine with heights but thundering water scares the bejesus out of me – Paul was happy as larry but it was all I could do not to rainbow-yawn over the side. I definitely drowned in a previous life – I get the willies when you take the plug out of a bath and the tiny whirlpool appears, for goodness sake.
It was beautiful, to be fair, and we got some cracking photos, but boy was I glad to be off. We spotted an iHop over the road and, buoyed up by excellent memories of Disney-times past, we made our way in, only to be curtly told that they shut at half two. It was half one. I reassured them that an hour was probably more than enough time for us to choke some dry pancakes down and then immediately resolved to order something I knew would need to be cooked fresh. Bastards.
We were shown to our seats by a man whose face betrayed the fact he’d had to battle for every erection he’d ever had and who then proceeded to serve us with all the enthusiasm of a prostitute’s eighth blowjob of the day. I mistook his grave attitude and dour face for an attempt at deadpan humour, and was badly mistaken: he was just a miserable fucker. He took our order without a please or a thank you, looked like he was about to cry when I asked for a refill and Christ, when Paul asked for some ketchup, you’d think he’d asked to borrow the waiter’s shoes. I’ve never seen such a downcast expression and, may I remind you, I used to have summer holidays in Darlington.
Now, you might be reading this thinking he was having a bad day, perhaps he didn’t want to deal with two jolly Englishmen wanting sustenance, and that’s possibly true: but fake it, mate. I don’t need a half-hour rimjob when I come into a restaurant but a degree of civility and a look that doesn’t suggest I trod dog-shit into the carpet will suffice. Things came to a head when I very gently pointed out that my steak philly sandwich had clearly been served straight from Alexander Fleming’s lunchbox, given the amount of mould growing on it, and he took the baguette, rubbed it on his pinny to check I hadn’t just painted the mould on myself, and took it away without a word of an apology.
Well, fuck that for a game of soldiers. It’s not like I have high food standards: I just prefer my sandwiches to be cold and emotionless, not sentient and able to move of their own volition. We slapped ten dollars on the table to pay for our drinks and walked straight out. I imagine he’s probably still there, looking at our empty seats with those big watery eyes and wondering where it all went wrong. We jumped on the bus and made our way to the next tour, a walk behind the falls.
Of course, before we could do that, Paul let me know that he needed a waterfall of his very own: from his anus. Smooth bit of writing, that. We nipped into the gift shop so that he could strangle a brownie and I was left to mince around looking at the tat on show whilst he took care of business.
I love a gift shop, especially a naff one, and I can spend a lot of time fingering lumps of wood with Niagara on and the exact same shirts and jerseys we’d seen literally everywhere else but with Niagara stencilled across them in Lucinda Handwriting. I was cooing to myself and wondering just how they sell enough china replicas of waterfalls to make it worthwhile giving them their own stand when I heard the thunder of a pair of George trainers rushing towards me. Paul skidded to a halt with a face that said ‘deportation imminent’ before clutching my sleeve and pulling me out of the shop as though it was about to blow up.
I cast a stricken glance over my shoulder as we rushed for the exit only to see about twelve Orthodox Jewish women waving their arms and shouting at us. It was only once we’d hyper-minced to the relative safety of a Baskin Robbins stand that Paul, breathlessly, clued me in as to the cause of all the tumult. He’d seen the queue for the gents stretching well into the bank of ‘I wish my husband got me as wet as Niagara’ XXXXL shirts and decided to instead nip into the ‘accessible toilet’, which was open for all. Not the disabled toilet, mind you: the genderfluid shitter.
In he had dashed, unbuckling his kegs as he jostled towards the trap, only for the door to burst open in his face to reveal a woman crimping off a hot turd and, inexplicably, another eleven or so ladies all bent around her watching what she was doing. Mortified, Paul starts putting his cock away, they all start shrieking and screaming, and out he dashed with a bright red face and a turtle’s head poking out. I’ve never seen him move so fast, and this is a chap who appears like the Tardis if he so much as hears a Toblerone being snapped. We never found out why they were all in there, why they didn’t lock the door or whether the Shitting Lady felt better after dropping the kids off, and we’ll never know. One of life’s little mysteries. We took the opportunity to join our tour ‘Behind the Falls’.
Now, admittedly, I could have guessed from the name, but a tour ‘behind the waterfalls’ wasn’t exactly much to write home about. You can look at a waterfall from many interesting perspectives: from the air to appreciate the scope, from a boat to take in the noise, from the edge to gain a new found love of life. What isn’t interesting is viewing a waterfall from behind. Think about it: you’re led down a couple of dank tunnels only to experience the ‘fascinating’ sight of water thundering down in front of you in a window sized hole. I felt like a Toilet Duck on curry night. You could have held up a badly-tuned television for the same effect.
Inexplicably, hundreds of tourists were snapping pictures of this astonishing vista as though it was the Hanging Gardens of Babylon, and as a consequence, we couldn’t move because of all the mouth-breathers getting their photos just-so. It was awful, and I do not recommend. Half an hour we were down there and the only respite from the misery was me suffocating myself with the poncho, initially for a joke but then with a certain sincerity in my eyes as my lips turned blue. I took a picture and sent it to a friend who is well into suffocation play: fair took his breath away.
We hustled to the next tour – the famous one, mind, the Maid of the Mist. You know it: get on a boat with nine thousand other tourists, bob towards the bottom of the falls and get wet. I’m not doing it justice – it was fantastic and awe-inspiring and terrifying and wonderful – but again, it’s still just a waterfall. We’d seen this friggin’ waterfall from the air, from the side, from behind and now from the bottom. At this point I felt so close to the falls that I almost unlocked my private Growlr pics for him.
Oh: memory unlocked! When I was at school, a friend of mine appeared on 999: International when the boat he was on at the top of the falls broke down and started drifting towards the edge. That’s frightful luck, isn’t it? We all put it down to the fact his family and indeed, himself, were so astonishingly fat, and it led to all manner of ‘he’s fat, he’s round, he bounces on the ground’ songs for a good few months, until he kicked a window out on the school bus on the way home and ran away. Honestly, kids can be so cruel. Me especially. I was driving the bus, and this was only last year. His drifting boat was rescued by the hydroelectric workers just up the river, as it happens.
We docked up, and went for another beer. See, there’s a problem with Niagara: once you’ve got cooing at the waterfall out of the way, you’re stuck in a town that doesn’t have an awful lot going on for it. Cultured folk might drive on and visit one of the myriad beautiful villages nearby but well, we aren’t cultured, unless you count what’s growing on Paul’s taint. Which we ought to have looked at but hey, free Brie. So, to give all the people who buy Chat to sit on their coffee table something to do, they’ve built a strip of the most magnificent shite imaginable. It’s like Blackpool, only you don’t get given a cocktail of naloxone and Imperial Leather upon entry as a precautionary matter. Look it up: that joke works so much better than you imagine.
Here in Newcastle we have a seaside town called Whitley Bay. It’s just the ticket if you’re a stag party wanting to work on your STD catalogue and the beaches are terrific if you enjoy basking in a fetid mix of dimps and dog turds. To compensate for the lack of sunlight, vitamins and wholesome fun they tried many things: carnival rides which collapsed, arcades which take your money either through rigged machines or getting mugged by someone in a tracksuit with teeth installed by the council, summer festivals consisting of a stand selling knock-off Ella-with-Mumps dolls and tiny fried doughnuts – but nothing has ever worked. There’s always an air of gloom and poverty hanging over the place and hell, that’s Niagara for you, only with a giant overflowing bath in the middle.
Of course, we absolutely fucking loved it. There’s nothing more attractive to me than shite attractions with ridiculously high entrance prices: it’s why I married Paul, and gave away my soul. What follows in the next post will be a mince through some of Niagara’s premier entertainment choices. Strap in, give yourself a quick spray of your B&M David Beckham aftershave, and enjoy…once we come back. Which given my posting history, will be sometime in 2022.
To the pulled pork then. You can throw anything in with this, in all honesty, but we found this works well.
I mean just look at that. Perfect for Slimming World, given it’s only half a syn.
This stage is important – don’t be tempted to skip it.
We have our own mushroom ketchup courtesy of the good folks at Geo Watkins!
75 minutes in the Instant Pot and this Slimming World friendly pulled pork is yours!
That glass in the background – three parts lager, one part Fanta. Gorgeous!
amazing BBQ (ish) pulled pork
Yield 8 massive servings
This is a dead easy pulled pork recipe, which pretty much makes itself. The Instant Pot makes this a one pot, quick dinner but you can do it in the slow cooker if you prefer.
Again, use this as a rough guide, but there's really no exact science here. We used treacle because we like the taste, but you can swap it out for brown sugar. Up to you, but the syns are negligible when split between the easily eight portions this makes.
- 1.5kg of pork shoulder, fat removed and cut into chunks about the size of your fist
- well not your fists, a normal person's fists
- two tablespoons of treacle (4 syns)
- two teaspoons of salt
- few good grinds of black pepper
- one teaspoon of smoked paprika
- one teaspoon of garlic powder
- one teaspoon of onion powder
- one teaspoon of ground mustard
- a good pinch of chilli flakes (leave out if you don't want your arse troubled)
- 300ml of chicken stock
- 150ml passata
- more than a fair few shakes of mushroom ketchup (we use Geo Watkins' ketchup here, but if you can't find it, add Worcestershire Sauce)
Speaking of Geo Watkins, they were excellent enough to send us a personalised bottle to try - we use it all the time, but shamefully, it hasn't come up in recent recipes! We do recommend it - it's like a more savoury Worcestershire sauce. Paul hates mushrooms but loves it!
- place your pork chunks into a massive bowl and tip over the dry ingredients
- add the treacle - if you do it from a spoon, try and cover the pork all over as it slowly, slowly, slowly drips
- get your fingers in - you want to rub the ingredients in as much as possible - I take five minutes or so here, and then have a cigarette after to calm down and feel ashamed of myself
- then, depending on whether you're doing this in an Instant Pot or not...
- click 'Saute', add a fair glug of oil to the bottom and when hot, sear the chunks of pork on all sides - you'll probably need to do it in two batches
- once done, add the trivet, then the stock, then the pork
- seal the Instant Pot and set the pressure to high for 75 minutes
- go play with your ha'penny and come back once it's done, letting it vent naturally
- once safe to do so, open the Instant Pot, drain the liquid (but keeping about 100ml aside), shred the pork with two forks, tip the passata and the leftover liquid back in
- hit saute and let everything bubble away until the sauce has reduced right down - make sure you keep stirring
- serve however you want - we put ours in burgers with a brioche bun, cheese, lettuce and pickled red onion - but we're fat
- as above, but you're gonna wanna add the passata right at the start, and leave it to burble away for eight hours
- shred the meat and if there is still too much sauce, throw it all in a big pan and cook it right down
- pulled pork freezes well, and can be thrown into all sorts
- remember - our slimming cookbook is now generally always at £9.99 and can be ordered online now - full of 100+ slimming recipes, and bloody amazing! Click here to order
- the Instant Pot duo is only £80 on Amazon at the time of writing, and worth every pound!
Cuisine dunno, whatever
Hope you all enjoyed! Want more pork ideas? Filthy cow. Try these!
- chicken, leek and bacon quiche (syn free)
- ham and potato hash (syn free)
- brussell sprouts and bacon risnotto (syn free)
- speedy breakfast bake (syn free)
- garlic, chicken and bacon pasta (syn free)
- slimming world carbonara (syn free)
- chicken and bacon pasta (syn free)
- roast pork in a chard and chickpea stew (syn free)
- pork and sweet potato chilli (syn free)
- cheesy leek and bacon pasta bake (syn free)
- bacon wrapped hotdogs with cheese sauce (syn free)
- pork tenderloin with strawberry and balsamic glaze (syn free)
- rainbow bulgur wheat salad with bacon and feta (syn free)
- parmesan crusted pork chops with garlic broccoli and smashed potatoes (syn free)
- breakfast burritos (syn free)
- german potato salad (syn free)
- pork and ginger stir fry (syn free)
how much passata do you use as I can’t see it listed in the ingredients?