recipe: posh frittata with asparagus and smoked cheese

Posh frittata today, and only a quick post mind you, but I did think it was important to try and post a recipe once and a while on this recipe blog of ours. If you’re waiting for the next part of my NC500 story, know that it is coming as soon as I’ve managed to remember where I went and why I spent so much time swearing at things. I’m not kidding: I keep a little electronic notepad on my phone of anything I can think of to write about and one day it seems I forgot to update it bar one succinct entry: ‘fucking motorhomes’. Now, I don’t think I briefly took up mechanophilia on my travels (real thing, look it up) (in Incognito mode: ask your partner how) but hey, Paul was away and my little Golf does have a cute little rear, so who knows? But yes, that’s coming, I promise, but today is all about the posh frittata. You may realise that we do post a lot of quiche recipes here but as readers of the books will know, you can blame my mother and her eighty-seven chickens for that. I’ve got eggs coming out of my arse, and they have to go somewhere.

Speaking of books, may I make a small plea? Amazon reviews really make a difference for us – if you’ve bought the books and would like to leave a review, we’d love you forever. We have some book news coming soon! But in the meantime, here’s a banner to take you straight there

Paul and I have been ratching about the UK a bit of late – I feel it only fair that he is afforded the chance to look at his phone in a different location once and a while – and it feels weird. I’m still not used to seeing large groups of people without thinking they’re all going to be tumbled into a mass grave a few weeks later like the foot-and-mouth cattle. It’s been fifteen months since the start of the first lockdown (I think, my memory of the time is a little hazy) and, all things being well, we’ll be dancing out properly on 21 June. But it all seems so unlikely and alien that it is hard to get excited about it. Plus let’s be fair, the current Government will probably allow us out for an hour, decide that’s quite-enough-of-that-young-lady and then send us back into the cellar for another year or two to stare at our shoes and draw eyes on oranges for company.

That said, I don’t see why anyone is concerned: you’d think coronavirus was over the way so many people are going on. Masks seem to have become an optional part of shopping again* with people wandering around coughing and sneezing with gay abandon. I can take that though: people were gross before coronavirus, this isn’t new. But those idiots, of which I know thousands of words have already been committed to, who walk around with a mask over their chin instead of their mouth and nose do my head in. It’s such a pointless anti-effort that I can only assume they’ve read that coronavirus bursts from their blackheads and they’re saving us all from that.

*you must understand, I have zero interest in you telling me why masks are useless, or why I’m a sheep. That said, if someone can tell me why the word sheep doesn’t seem correct when referring to a single sheep all of a sudden, that would be tremendous: I’ve just spent five minutes trying to remember what the single form is before deciding I’m clearly having a stroke.

I was in Sainsbury’s the other day and a charming wee woman was standing in front of the cherry tomatoes, agonising over the choice of three different varieties as though she was choosing which child to send to the mines. Naturally, as a calm and patient soul, I stood two metres away waiting for her to get her shit together and finally pick, before I noticed she was pulling her mask down over her chin, picking up each punnet of tomatoes and sticking her nose right in to sniff them. She repeated this a fair few times, making sure to catch the dew of the tomatoes on her nose-hair and moustache each time, before my theatrical sighs and foot-tapping clearly spurred her into action and she wandered off. Of course, as a terribly British person I didn’t say a word to her face and instead penned a snotty anonymous tweet about it, then hastened into her spot to check for myself that Sainsbury’s hadn’t started dusting their tomatoes with sniff. I mean, I know it’s a middle-class supermarket, but sadly not. I did make sure to catch up with her later in the store and fart near her head as she was bending down to select something off a lower shelf, so I consider myself the winner.

Of course, the way out of all of this nonsense is vaccination. If you’re anti-vaccination I won’t use this blog to try and change your mind, because personal choice and all that, but I do beg of you that you at least do some proper research into these things before you rule them out. Taking medical advice from someone who has ‘University of Hard Knocks’ on their Facebook profile and ‘none of ur fukin buzniss’ listed as their employer, for example, is never a good idea. No, my point about vaccination is for anyone out there who is worried about having it due to health anxiety, something I’ve talked at inexhaustible length before. As you can imagine, for someone like me who is a fretter, getting injected with something new is always going to mess with my head. But a degree of research beforehand, a stoic sense of ‘well something has to kill me, and I’m not giving him the satisfaction’ and the angst of not being able to immediately tell people I’ve been vaccinated on Facebook got me past my doubts.

For the record, I’ve had both jabs now, and both times the process was amazing. Turned up, was reassured by someone very friendly, less than a minute wait, quick jab in my arm and a nice sit down. I didn’t feel a thing both times, with the second time especially painless – I had to ask her if she was sure it had gone in, which admittedly is something I’m used to. Luckily, she said I was the best she had ever had and we all laughed awkwardly. Due to NHS budget cuts I didn’t get a sticker or a lollipop which naturally I was fuming about, but you make do. After the first jab I felt like crap the day after, but nothing a couple of ibuprofen and wearing Paul into the ground didn’t solve. The second jab gave me a headache, but that gave me the chance to theatrically wail in the bedroom and turn my back to the sunlight which is always welcome. Now, fully vaccinated, I feel tip-top and ready to spend the rest of my days wincing when anyone coughs and reflexively asking people stay three metres away at any given time unless they’re entering me. I know the rule is two metres, but I’m a contrary bitch.

Oh look at that: I was planning on a succinct entry for the posh frittata, and instead I’ve waffled on ever so. But let’s be honest, you expected that as much as I did. Please do get your vaccine, though. Remember, it’s not all about keeping yourself safe, it’s about making it safe for others who can’t.

To the posh frittata, then.

posh frittata

Looks bloody good in the pan, does the posh frittata!

posh frittata

Tried to get a good cheese pull shot of the posh frittata but it was having none of it.

posh frittata

And here is what the posh frittata looks like inside! SO CLASSY

posh frittata: asparagus, spinach and smoked cheese frittata

Prep

Cook

Total

Yield 4 big wedges

The inspiration for this posh frittata came from a book called The Picnic Cookbook which I impulsively bought in a garden centre as an assuagement to my feelings of FOMO - Paul was treating himself to eighty-seven new Yankee Candles and I wanted something. Why he buys those bloody things I don't know: I don't allow them to be burned in the house because they make the place smell like a nursing home, but he likes to collect them. I'll have the last laugh though: when he invariably dies before me I'll cram his piano-box coffin with them and when he goes in the incinerator, the whole of Newcastle will be choked on a miasma of A Child's Wish, Summer Roses and Rendered Fat.

We have made a few changes in this posh frittata - they suggest blue cheese but why would you - and for once, we're leaving out the butter they suggest. You don't need it, and that's that. As with all quiche/frittata recipes you can add all sorts in. Don't be shy. Do read the notes on this one!

This comes in at 375 calories for a massive quarter, or, I believe, syn-free if you use your HEA. 

Also: we cooked ours in our oven-proof frying pan because we couldn't find our silicone tin.

Ingredients

  • 400g of new potatoes - don't need to peel them, but do dice them into fairly uniform chunks
  • 200g of asparagus, trimmed and cut into 1cm chunks
  • four fat spring onions, cut into slim chunks
  • a big bag of spinach leaves (150g or so - you know the one, you cook it down and it leaves you with a postage stamp square of spinach)
  • eight large eggs
  • 160g of smoked cheese, cut into dice (your healthy extra of smoked cheese is 40g, if you're on Slimming World)
  • salt and pepper

Instructions

  • preheat the oven to 180 degrees and lightly oil a good quiche tin - there's a link in the notes to the one we use
  • boil the new potatoes and asparagus chunks for a couple of minutes until softened but still with a bit of bite
  • their recipe calls for you to fry off the spring onion, but I don't think you need to do it
  • in a large pan with a dribble of water, and over a medium heat add the spinach leaves and pop a lid on - let the spinach wilt in the heat until it's all done, then finely chop
    • spinach tip - to make sure you get all the water from the spinach, get two equally sized chopping boards and sandwich the spinach between the two - then push down on the chopping board on top so all the water is forced out - then chop it finely, pile it back up and repeat a couple of times - so much easier
  • in a large bowl, crack the eggs and beat them with a good pinch of salt and pepper, add the rest of the ingredients and give everything a bloody good stir
  • slop it into your quiche tin and stick it in the oven for about forty minutes or until a knife pushed into the middle comes out clean
  • if it needs longer and the top is catching, cover it with foil and keep cooking
  • allow to cool and serve with salad

Notes

Recipe

  • you can swap the smoked cheese out for blue cheese as suggested
  • peas make a great addition - throw a couple of handfuls in with the potatoes when they're cooking
  • bacon and chicken can also be added if you desire

Books

  • we couldn't be prouder of our second book: it's technicolour, the recipes are banging and the reviews are amazing: order yours here! 
  • if you're struggling for funds, the first book is a bit cheaper and still utterly glorious: click here to order
  • we've also got a planner: here

Tools

  • we use a smart silicone dish for this posh frittata - this has never failed us once!
  • this freezes perfectly - cut it up, wrap the pieces in foil and take one out the night before for lunch
  • feel free to tip the mixture into several smaller tins to make individual quiches

Courses snacks

Cuisine picnic

Done! And if you’re looking for another frittata recipe, why not click the image below to be taken to another of our favourites?

Stay safe!

J

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