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June 3, 2017

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breast, lunch, one-pot, poultry, recipe card, rice, savoury snacks, syn free, travel

chicken and mushroom one-pot paella

I’m saying our chicken and mushroom one-pot paella is a paella even though it doesn’t have seafood in because for goodness sake, seafood ruins everything and I don’t care who knows it. Next part of our New York entry for you today, with the finish line in sight…then how about a few new entries that aren’t holiday related? We did receive a snotty comment that someone comes here to read the recipes, not the holidays of two gay men – pfft. People shouldn’t forget – this is a personal blog and the food is a mere afterthought. If you don’t like sodomy and sass with your slimming slop, then bugger off to 💓 💓 Cutezy Mom & Her Moonlight Children 💓 💓 or some other asinine shite and don’t let the door hit your arse on the way out. Eeee what a thing to say. Let’s go travelling! Remember I love feedback on our travel entries!

click here for part one | click here for part two | click here for part three | click here for part four | click here for part five

At SOME point during this holiday we visited the Empire State Building – but can I balls remember what day it was. As a result, I’m just going to squeeze it in right here, on the last day we were there.

We woke with a start at around 6am – it’s true, you know, New York is truly the city that never sleeps. We know this because there was a mad person shouting obscenities down on the streets below. Nothing rouses me from slumber quicker than someone with spittle on his lips shouting about the coming apocalypse and the risen Jesus. It was the last day so we showered glumly, packed our things sadly and exchanged blowjobs with a downturned mouth. It’s difficult to be enthusiastic on the last day. We left our luggage with the charming staff in the lobby and made our way out.

Well, it was certainly bright. Turned out that the city had received a fair dumping of snow overnight and the streets were white and pretty. I fretted momentarily that we would be trapped in New York (oh no, imagine my devastation) but found that this thought was giving me far too much joy for so early in the morning. We could see the Empire State Building way off in the distance so decided to head there, walking the three miles or so slowly to prevent any accidental slips or falls. We were in the most litigious country in the world, after all. We stopped for a quick breakfast in a tiny corner deli – I had a sandwich the size of a church draught excluder, Paul had a slice of cheesecake. Of course!

The Empire State Building was astonishing, though. The lady dishing out the tickets warned us that we would be unable to see anything much due to the heavy cloud but we waved her worries aside – we at least had to tick it off the list. I’m so glad we did. It’s an absolutely gorgeous building, both inside and out, done out as it is in the fabulous art-deco style of the time. We had the tourist part of the building to ourselves, most likely due to the early morning and the winter weather, and we were able to wander about and take our time.

Proof that we enjoyed the tour was the fact we took on board two facts about the Empire State Building: two separate people have attempted to commit suicide by jumping from the observation deck only to be blown back into the building on the way down. I’d certainly feel like I was born again in that situation: imagine expecting to be a thin red jam on the pavement only to find yourself safe and sound with only ruffled hair to account for your troubles. Along similar lines, the world record for the longest survived elevator fall took place here, when rescuers saving poor Betty Lou Oliver from a plane hitting the building managed to miss the fact that the elevator carriage she was riding in had weakened considerably. Just as they reached for her the cables holding the lift snapped and she, and the lift, fell 79 stories.  She survived with serious injuries but fuck me ragged, I had my heart in my mouth on the Tower of Terror ride at Disneyworld, I can’t imagine doing that for 79 floors! Blimey.

The kiosk lady was right, by the way – we couldn’t see very much. But the feeling of standing on the 102nd floor in the middle of a snowstorm was incredible. I felt like I was in a chewing gum advert. However, a minute standing outside had sent my bollocks retreating somewhere behind my lungs so we sharp made our way back in and into the gift shop, where we bought all manner of tat and nonsense.

See, brisk.

Knowing our flight wasn’t until the evening we decided to spend the rest of the day just walking about to see where we ended up. Oddly enough, after much random mincing and stopping for coffee, we found ourselves down on Pier 86 at the Intrepid Sea, Air & Space Museum, a museum devoted to well, air, sea and space. We had time to kill and ankles like jelly, so why not? They have a decommissioned aircraft carrier to nose about, and well, I haven’t had a chance to visit an old wreck full of seamen since the last time I visited Paul’s mother. Ouch.

As seems to be the way with attractions in New York, there was a bewildering array of entrance tickets to be had – some with simulations included, some with access to the space shuttle, some with a frisky handjob by a passing sailor. We chose the standard admission and were immediately told to decide which simulator we fancied. We elected to have a trip on the exciting G-Force Encounter, half-thinking it might be one of those centrifuge things where they spin you around and you’re left with the arresting sight of your own double chin snaking its merry way up over your eyes.

Well, it certainly wasn’t that. We were ‘boarded’ by an indifferent Kenan and Kel and told to strap ourselves in. Sounds exciting! Well, let me tell you this: I’ve felt more G-Force getting out of my computer chair when the takeaway man knocks on the door. The perils of war-time flight were bought to life via the medium of Windows 95’s very best graphics. The simulator creaked this way and that and there was an awful lot of hissing – we probably broke a hydraulics pipe somewhere – but that was it. Thrill ride? I had more excitement reading the opening hours.

That was the only downside, though. The rest of the exhibition was great. We spent a good hour or so wandering around the aircraft carrier, getting a taste of what it must be like spending all that time locked away with nothing but other men to keep you company. We both signed up for the US Navy as we left.

Not just content with letting us explore the poop deck, the museum also had all manner of aeroplanes and helicopters to look at. I have to confess: this struggled to hold my attention. I mean, they looked great and all, but a plane sitting on the ground is still a plane sitting on the ground, you know? We did spot that they had a Concorde parked down by the water so we bustled over to it. I’ve been in Concorde before, though not for a flight (sadly) and the bloody thing is tiny. You’re fair jammed in with the rich and famous and I imagine it’s like crossing the ocean in a cigar tube. Of course, you get no sense of this lack of space as you’re not allowed to board the Concorde at the Intrepid, which is a pretty poor show.

I do wish they’d bring back Concorde, however. Imagine flying from London to New York in three and a half hours, as opposed to double that with BA’s current fleet. I’d barely have enough time for the blood around my swollen ankles to clot before we landed. Paul’s dad has been on Concorde, and, having met Paul’s mother, I can absolutely understand the need for supersonic flight. That’s two jibes in one article, I am awful.

Next on the list was a trip into a submarine – one which was hilariously named ‘Growler’.

This meant that Paul had to endure about twenty minutes of me saying ‘I’ve never seen a Growler this big’ and ‘do you reckon I’ll be able to fit in the Growler, it looks tight’ and ‘I hope the Growler doesn’t smell of fish and damp from being underwater’. I only stopped when blood started trickling from his ears. We joined an orderly queue of prim, exceptionally thin people who were all shepherded aboard before us. This meant that we were now at the front of the queue with people behind us which immediately gave me the heebie-jeebies. Why? Because what if we didn’t fit through the absolutely tiny doors onboard?

Look at them!

There were warning signs everywhere. All I could imagine is my arse acting like a giant plug and everyone behind being slowly starved of oxygen. As it happens it was an incredibly tight fit but I managed fine – it was actually Paul, with his tiny coffee-table legs, that struggled, given you had to lift your legs really quite high to climb through. At one point I nearly cried ‘abandon ship’ and made for the exit but it all came good in the end. I bet though – in fact, I absolutely guarantee – that our denim-clad arses are on at least eight Japanese iCloud accounts as we speak.

To be fair, my rack has indeed been a welcome sight for many seamen.

We wrapped up our visit with a trip around their space centre, which held the space shuttle Enterprise and lots of bright and interesting information boards. I’ve been to NASA in Orlando so seeing the shuttle wasn’t so amazing, but I’ll say this: when you see it up close you realise exactly how much fun it must be being in space. Honestly, I’d never get tired of shooting various liquids around in zero gravity – after twenty-four hours the live feed to the inside of my space-shuttle would look like a badly tuned TV channel.

I tried to buy a helmet from the gift shop but yet again, my elephantine head defeated me.

See? Look at my sad face.

Seeing that we’d need to get a move on and head back to the hotel, we wandered up the streets, retracing our steps from the morning. We were side-tracked for another hour or so by a stop at a beer bar (The House of Brews, firmly recommended) where we managed to put away several pints of various beers together with a plate of nachos that was positively indecent. I love American nachos – they do it properly, with loads of chilli, cheese, sauces and spice. What do we get? A microwaved packet of Doritos with a Cheesestring melted over the top. Bah. We spotted a dartboard and, perhaps fuelled by that rare beast testosterone, had ourselves a little tournament. Naturally, I won, but then I’ve always been accomplished at finishing myself off with a double-top.

So manly, even if it looks like I’m wanking off a tiny pint of Guinness.

We made it back to our hotel, had a very strong coffee to stop our eyes swimming, and picked up our luggage. With a heavy, cheese-stuffed heart, we were bidding goodbye to New York.

Nah, I’m good thanks…

Did you enjoy that? If not, tough titty, but the end is in sight – one more entry to go and then we’re back on track. Actually that’s a fib, we’ve got Copenhagen coming down the line. And London. Oh god it never ends! But before we get to all of that, let’s do the recipe. This is adapted from Macheeshmo’s website so full credit to him, but we’ve taken out the seafood because that shit is nasty. This made enough for four big portions!

to make chicken and mushroom one-pot paella, you’ll need:

  • 4 chicken breasts, cut into chunks
  • 150g shiitake mushrooms, chopped
  • 100g button mushrooms (or whatever type you like), chopped
  • 1 onion, diced
  • 4 cloves of garlic, minced (get one of these!)
  • 300g paella rice
  • 1 tin of chopped tomatoes
  • 1 tbsp chilli powder
  • 1 tsp paprika
  • 1 litre chicken stock (dissolve two chicken stock cubes in a litre of boiling water)
  • pinch of salt and pepper

All of our hampers have massive amounts of chicken in – but actually, here’s a switch: you can now choose what you want to go in your hamper – so if you’re not a fan of chicken, say (unlike me), hoy some more beef in there. Up to you. To help you, we’ve updated our Musclefood page so it has all of the syn values on there – click here for that – it’ll open in a new window.

to make chicken and mushroom one-pot paella, you should:

  • prepare the onion, chicken and mushroom and place into bowls – it makes it much easier!
  • preheat the oven to 200°c
  • in a large ovenproof casserole pot, add a little oil over a high heat
  • add the chicken in two batches until seared in each side (this will take about five minutes)
  • remove the chicken the pan into a large bowl and set aside
  • add the mushrooms and cook for another few minutes, then add the onions, chopped garlic and some salt and pepper
  • tip the mushrooms and onion in with the chicken
  • add a little more oil to the now-empty pan, and then add the paella rice and spread out well int he bottom of the pan
  • add the chicken stock and give a good stir, and then add the tomatoes, chilli powder and paprika
  • stir in the chicken, mushrooms and onions and give another good stir, then bring the lot to a simmer
  • place the pot in the oven uncovered for about 40 minutes
  • serve!

Canny right?

Hungry for more? You know what to do:

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Enjoy!

J

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May 31, 2017

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breast, fakeaways, indian, poultry, recipe card, rice, syn free, travel

super quick and easy chicken saag aloo

Chicken saag aloo – we’re talking about a dish that takes about ten minutes to make from beginning to end, as long as you’ve got a hot pan and a filthy mouth. God knows that’s you lot covered. No time for shenanigans so let’s go straight to part five of our New York entry. Buckle up. I’d really welcome feedback on the holiday entries!

click here for part one | click here for part two | click here for part three | click here for part four

We decided to break with looking around the busy city and to take a nice walk along what is known as The High Line – a disused railway line that runs for a mile or so around Manhattan and affords lovely views of the Hudson and various arty-farty establishments to poke about it. We didn’t really have much of an excuse, it was only a ten-minute walk away from the hotel and boy did we need some ‘fresh air’. New York is amazing but you don’t realise how built-up it is until you look at your partner and he’s milk-white from lack of sunlight.

It was charming. I hate to use that word because it’s what pretentious knobheads use to describe tiny coffee places where they serve the coffee in a flat cap but I mean it. We went early enough so that it wasn’t completely awash with hipsters and pretty much had the place to ourselves, save for a few joggers. I was pleased to see that the ‘I’m about to cum’ face that British folk adopt when they run seems to have made it over the pond. Seriously, why pull that face? Running isn’t that exciting. At least, I can’t remember it being so – admittedly the last time I ran was back in 1997.

The High Line is full of little activities and things to do. We happened across a tiny park with stepping stones and tunnels to climb through, which then allowed you to pop your head up through the path to frighten passer-by’s. Great fun, until you realise that the tunnels probably weren’t designed to accommodate some twenty-stone Geordie with a fat arse and cheap jeans trying to turn around in there – it was like trying to turn a sofa around in a lift. I managed to get in alright but every time I moved backwards my coat scrunched up on top of me, stopping progress. It was only after my plaintive cries reached my dear husband – and in turn, once he had stopped laughing and taking pictures of my jammed arse – that he reached into the tunnel and pulled my coat free, allowing me to scuttle back out.

Later, Paul spotted a statue with the instruction ‘kiss to receive water’. Naturally, being Paul, he bent down and mimed performing cunnilingus on it so that I had a classy photo to put in the album. He was tutted at by someone who was more beard than man but hey, we have fun. We stopped at the end for a bagel and coffee and discussed where to go next, before deciding on the 9/11 Memorial Museum. Because we’re fat, we got a taxi. I’ve never heard my own feet say ‘phew’.

We arrived at the 9/11 Memorial Museum and were glad that the snaking queues we had witnessed a day or two before had dissipated and that actually, it wasn’t too busy.

It’s funny. We’ve all seen the footage on the TV or in print but until you’re there, it’s truly impossible to put it into perspective. To imagine the size of the buildings, the sheer amount of people caught up in it, the absolute terror that must have ensued. The museum itself was surprisingly sombre and tasteful – I admit I’d expect a certain amount of ‘America is Great’ bombast, but there was none. Just recollections, pieces of the building, subdued reconstructions and hushed tones.

One beautiful piece is a wall of almost 3,000 pieces of fabric paper painted in different shades of blue – it’s a tremendous sight with a sobering quote in the middle: ‘No Day Shall Erase You From The Memory Of Time’. Very true. Behind the wall is a room full of the unidentified remains of people caught up in the attacks, where they will lie forever until they are positively identified and taken by families, something which made even granite-faced me dab at my eyes. I’d encourage anyone visiting New York to have a look – it makes for a depressing hour but some things should never be forgotten. We moved on, and, because I want to change back to our normal tone of writing, let me draw a line under this.

Fancy! Next on our list was the Grand Central train station. You’ll have seen it before in so many movies – it’s a fabulous, colossal train station full of period detail and busy people. You may remember seeing it in such famous Lindsay Lohan movies such as ‘Just My Luck’, or infamous Lindsay Lohan movies such as ‘Yes, I’ll Let You Eight Guys Ride Me Like A Train for some meth’.

We decided to take a headphones audio tour of the station and do you know, it was one of the best things we did in New York. I know that sounds ridiculous but it was just the right mix of getting in people’s way, hearing interesting facts and having sights that you would never have known to look at pointed out to you. Case in point: the ceiling of the main concourse. Who ever looks up when they enter a train station? You should here – it’s a gorgeous astronomy map with glowing stars. That’s fascinating in and of itself, but see the ceiling was almost hidden from view by years of tobacco smoke and pollution. It took twelve years to clean it and restore it to its natural beauty, with one tiny square left to show the difference.

I made a mental note to contact Paul’s mother on my return to see if she wanted to hire the same cleaners to try and get the fifty-eight years of Samson roll-up smoke peeled from her ceiling (it’d be like using a spatula to clean the grill pan), but then promptly forgot about it when our audio tour guided us to the whispering walls.

Seriously, what fun. Under the main concourse is a dining area and part of that, near the Oyster bar, is the Whispering Wall. Due to the way the tunnel is built, sound whispered in one corner of the giant room travels all along the arch and can be heard a good ten metres away across the room. It’s a bloody weird effect.

Naturally, I stood in one corner and sent Paul to where I thought the whisper could be heard across the tunnel. Well, look, I can only apologise to the little Chinese lady who was very startled to have the ghost of a Geordie whisper the word c*nt in her ear from apparently nowhere. Turns out Paul was standing in the wrong place. In my defence, it was hilarious. We sharp moved on.

By some amazing coincidence our audio tour ended with us being taken into the gift-shop. Fancy! We were taken by all the lovely cartographic items and ended up buying six metal subway signs to sit above the doors of our house. Which, yes, sounds shit, but trust me when I say it looks good. It adds that New York sophistication to stumbling to the shitter to drop the kids off at night, trust me.

Next on the list of things to do was lunch, and, I’m ashamed to say this, we ate in a TGI Fridays. All those wonderful places and we ended up somewhere where a chav takes a hot-date in the hope of getting his fingers dipped. In our defence, it was the one in Times Square and we only went there because at this point, our feet were more blood than shoe, but it was grim. Because they don’t have to try, they absolutely didn’t. The food was bland, the drinks were sickly sweet and the waiter so full of false bonhomie that I could have asked for a blowjob instead of a dessert menu and he’d have sunk to his knees just to see me smile. His name tag was ‘Will!’, which I imagine took immense willpower (pun intended) not to put eight exclamations after.

We did leave a substantial tip though – the place was awash with British families taking a break between smacking their children and complaining to eat something similar to the Iceland muck they have at home. Past experience tells me that they won’t leave a tip because ‘it’s not right, we don’t have to do it, blah blah’ and frankly, that’s just shitty. Our lunch might have been shite but see, that wasn’t the fault of Smilin’ Will.

After lunch we waddled over to the Rockefeller Centre. You’ll know this place, too – it’s where they put the massive Christmas tree and ice-rink every year. We had paid for a day and night pass, which allows you to see the views during the day and then return later to see the same view but in inky blackness.

It was wonderful – there’s only so many times I can write about going up a tall building and making it faintly interesting for you, dear reader, so just let me say that being able to sit on a bench 70 floors in the air in the winter, looking out over New York, was just lovely. We had a romantic moment (which makes it sound like I noshed Paul off, but no, we just had a cuddle) and stayed up there a while.

As we left we were shepherded through a room of interactive lights – if you stood on the floor, certain ceiling lights would come on and your movement would be tracked. I suppose this is modern art. Paul exclaimed that it was ‘just like I’m in a video game’ and my reply of ‘Yes: FATRIS’ was a little louder than I had anticipated, leading to lots of shared guffaws amongst everyone. I do worry that I come across as such an arse to poor, put-upon Paul, but listen, he gives as good as he gets, don’t you worry.

Having satisfied ourselves of the view and done about as much marvelling as one can do before your face caves in through smiling, we made our way back through the building and back out onto the streets. After a little idle wandering we spotted a nearby church, and, never missing the opportunity to sit down and let my chafing thighs cool, we went in. If memory serves me right, it was St Mary the Virgin’s church and it was utterly beautiful.

Unusually, we didn’t burst into flames the second we stepped over the threshold and nor were we cast out for being sodomites. Religion, am I right? The church was gorgeous – beautiful stained glass windows, comfortable pews, perfectly ornate detailing, just lovely. It was heart-warming to know that the donations and money raised was going straight into keeping this prime piece of real-estate looking pretty so that all the homeless folk outside could at least have somewhere charming to rest their heads between starving and freezing to death. Hmm.

We sat in the pews for more time than is entirely decent, trying to discreetly rub our throbbing feet and not shallow-breathe on the necks of the people in front, who were bowed in prayer. I’m not a religious person but even I said a quick prayer for one of those feet-spas that all mums had in the Nineties that bubbled a bit of Radoxy-water around their hairy toes.

The serenity of the moment was shattered somewhat by the sound of a clearly mentally-ill woman bursting through the doors, running down the aisle screaming and then falling on the floor.  She was treated with all the compassion and understanding you might expect from the Church – pinned to the floor by the security guard’s knee, shouted at by some hurly-burly prick clutching a bible and then unceremoniously picked up and thrown back out into the street like a piece of rubbish. It was all very inelegant, though it did cause enough of a distraction for me to break wind, which, with my cheeks firmly pressed against the wood of the pew, sounded like a little helicopter landing. Sweet relief! Air befouled, we moved on.

Unfortunately, my notes for the day end here, which leads me to think we just went and got progressively more drunk during the rest of the day and then stumbled back to the hotel at some indecent hour. I have a faint recollection of being in a late-night pharmacy buying Doritos and spinach dip. Hey, we know how to party! We definitely ticked off the ‘buy a slice of New York pizza’ activity though, and I know this because there’s a photo on my phone of Paul fast asleep with a chunk of crust sticking out of his gob. We’re a classy pair, you know.

Right, let’s do the chicken saag aloo! You can cheerfully leave out the chicken and make this into a veggie dish. Why not? You’re the boss! This makes enough for two big bowls. Why chicken saag aloo? Simple. You may remember dear El Ehma from my work? She’s never cooked a meal that didn’t have freezer burn, but she’s really taken to saag aloo. I promised to make a version that she can follow and well, Joe Wicks has a recipe ready! You remember me mentioning Joe Wicks and the fact that we’ve found a whole load of recipes in his book that are perfect for Slimming World? Well we did, and you can buy it here. You can buy his book here and it is one I genuinely recommend.

chicken saag aloo

to make super quick and easy chicken saag aloo, you’ll need:

  • 700g new potatoes
  • a bunch of spring onions
  • two cloves of garlic
  • a little knob of ginger, haha
  • 2 tbsp of garam masala
  • two large chicken breasts
  • salt and pepper
  • 4 big handfuls of spinach leaves
  • squeeze of lemon juice

For the ginger and garlic, grate them finely using a microplane grater. It’s the one gadget we use all the time – you can use it for parmesan, peppers, garlic, ginger, lemon…all sorts! Click here and save!

All of our hampers have massive amounts of chicken in – but actually, here’s a switch: you can now choose what you want to go in your hamper – so if you’re not a fan of chicken, say (unlike me), hoy some more beef in there. Up to you. To help you, we’ve updated our Musclefood page so it has all of the syn values on there – click here for that – it’ll open in a new window.

to make super quick and easy chicken saag aloo, you should:

  • cut the potatoes in half, pop them in a microwave dish and cook them for three minutes – then let them rest – and cook again for three minutes – drain and set aside
  • thinly slice your spring onions and cook them off gently in a few spritzes of olive oil
  • once they’re softened, add the ginger and garlic until golden
  • add the potatoes
  • add the garam masala
  • stir everything then add the thinly sliced chicken breasts with a few splashes of water and cook everything through, with a pinch of salt and pepper
  • cook hard and quickly until the chicken is cooked through then add the spinach and allow to wilt down
  • serve with a squeeze of lemon

Easy!

Want more recipes? Natch. Click the buttons!

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J

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May 20, 2017

Posted under

breast, british, fakeaways, low syn, lunch, poultry, recipe card, sauces, savoury snacks, snacks, taster ideas, travel

homemade coronation chicken – perfect for jacket potatoes

Here for the coronation chicken? You should be, it’s bloody amazing. You know where you often find coronation chicken? In a sandwich. Guess where you can buy sandwiches? At a service station. What stops at a service station? Coaches. A coach you say? Like a coach holiday? Holiday post? No problem! I know, classic segue right? Hmm.

You know when people say you should never wish your life away? They’re right. It’s far more fun to spend your time wishing great calamity on the wider public. You know how we are trying to squeeze twelve holidays into this year? Well, we recently returned from our 3rd holiday (actually our sixth, but sssh) and I need to get all my love out before I forget any precious detail. You’ll find out how we spent almost £400 to have a burger in Birmingham Airport. Look, here’s a banner…

Do you want some good news? This isn’t going to be one of those holidays that spreads out over several posts whilst I witter on about sculptures and Paul’s flatulence. This is a two entry only deal, much like Alton Towers, or unlike my anus. We decided on a coach tour because frankly, I’d spent enough time stuck behind the fuckers on the A1 that I could rattle off their booking number like my own email address. I thought I’d love it all, me: the camaraderie, the singing, the whip-round for the driver, the toilet stops.

I was wrong.

Before I start though, a quick word. Rather like the caravan holiday, I know a coach trip might be the highlight of the year for some folks, and if it is, more power to your elbow. Different strokes for different folks and all. So keep your angry diatribes and moaning emails for someone who cares.

I should have realised something was amiss when we got on the coach and didn’t see a sea of lightly trembling lilac and nicotine-yellow hair. I was expecting something like what I posted last time, which I’ve had to mock-up in Photoshop as no photo demonstrates my point:

It took me hours to do that, but I reckon you can barely see the joins.

It wasn’t like that. It wasn’t like that at all. A few folks of around our age climbed aboard and we were left thinking how marvellous it would be if the coach sped away down the A19 with just us brave souls aboard, lounging around with plenty of space to do our Puzzlers and gawp out of the window. That would have happened but we stopped in Gateshead where a fair litter of children got on with their parents. I knew straight away that all hope was lost when one of the mothers reached into her PAWLS’ BOOTIKUE bag, pulled a full can of Relentless (it’s like Red Bull, only a quid cheaper) out and gave it to her five year old kid. Now that’s parenting. That shit gives me heart palpitations and I’m the size of a small family car, for goodness sake. Within ten minutes the kid was manic with energy and bouncing around, but don’t worry, she gave him a bump of ket as we passed Middlesbrough which seemed to settle him down.

The next and final pick-up filled the bus to the brim with yet more parents and their darling offspring. A couple behind us were arguing as they got on the coach, arguing as they sat down and arguing all the way to the services. Not an interesting argument, you understand, I lost interest after the eight hundredth ‘naaaw nah’ and ‘like’, but enough to provide background noise. A kid to our right threw up within I reckon three minutes of sitting down, leading to his mother chastising the sod and telling him he if threw up again they’d need to cancel their holiday. Poor little mite – as if he was deliberately sicking up his Cocoaed Pips. I gave her a look. To cap it off, a very new-age mother and her male friend got on, sat together and left their children to sit by themselves across the aisle.

That would be fine, save for the fact he wouldn’t stop shouting for her and she didn’t stop yelling at him.

All of this combined made for a great first couple of hours, didn’t it? I felt like the camera operator on Jeremy Kyle. It was like having tinnitus, only instead of a high-pitched whine we had a Geordie one in 360 degrees. Paul went to sleep, the Big Fat Judas, and my headphones were in my suitcase which was packed away, leaving me with nothing to do but sweat (the bus was roasting) and listen to the badly-tuned radio hissing away above me. I was contemplating using the emergency hammer to stave my skull in when the driver announced we were stopping for a refreshment break. Hooray!

I have mentioned many times how much I love to stop at the services when I’m driving – nothing makes my heart soar than gambling away all my change in the rigged machines and then prostituting myself until I have enough bank notes to buy myself a cup of piss-weak tea and a phlegmy-burger from McDonalds. I adore trying to piss whilst simultaneously fending off obvious cottaging and trying not to pass out from the urine fumes. I get goosebumps now just thinking about the feeling of knowing some fat-cankled youngster is going to scratch my car with a carelessly thrown open door and then get sticky Calippo fingerprints all over the bonnet as she heaves herself through. I can tolerate all of that – and more – for about ten minutes.

Naturally, we stopped for almost an hour. Why? Twenty minutes would surely be enough for everyone to go trembling into the toilets for a slash, then out again, then for another quick try before setting off? Nah. Of course not. That’s not to say that the hour we had was all bad though – our boredom was alleviated by people watching, noticeably:

  • the sheer amount of DILFs swarming around – I don’t know if it was because there were loads of construction crew, football supporters and lorry drivers milling about but I nearly fainted from having an erection for 50 minutes – Paul had to bring me a sweet tea and a blindfold before my shoes started squelching; and
  • an old woman with a face like an unmade bed smoking two cigarettes at once.

Two! I appreciate that you probably get to 90 years old and think ah fuck it, I’ve beaten lung cancer, let’s double down, but that’s serious commitment to addiction. We’re not talking holding one cigarette whilst she finished the other, we’re talking alternating between each hand on every other breath, bringing her hands up to her face like she was doing an American sobriety test where you have to touch your nose. Her face reflected every single cigarette she’d ever smoked and was an advertisement for giving up  – you’d need to put make-up on with one of those Ronseal-spray guns you use for decking, it was that lined and creased.

We only noticed her because we were standing in the queue which snaked out of the Greggs outlet. You may remember I’m Geordie. She had a place in the queue too but clearly thought that as she was immediately outside the shop and not inside that such courtesies as not forcing every other poor bastard to develop emphysema whilst they waited for a steak bake needed to be observed. I thanked God, who I don’t believe in, that she didn’t climb onto our coach. Her coach was yellow-tinted, ran on lungbutter and hockle and had ‘Golden Tours of Virginia’ on the side.

After forlornly picking at our Greggs dinner and wondering whether or not we had time to set up a gloryhole station in the lorry park, we were allowed back onto the coach. I’d hoped that the driver might have aired it out a little but no, it was still lovely and stuffy. I felt my thigh fat sizzle as I pressed the metal latch of the seatbelt against it. Part of me – and I use ‘part’ in the same way that a ‘fat’ person might want part of a delicious cake i.e. all of it – hoped that our charming seatmates in front and behind had accidentally wandered onto the wrong coach and were bound for a weekend in Runcorn, but no, here they came, Mikey-this and Mikey-thatting all down the bloody aisle. My eyes rolled back so far into my head that I was able to act as a reversing camera for the driver.

The next 100 miles or so passed in an unending, dismal blur of listening to the guy behind us shout at his kid for absolutely any little thing and the lady in front of me doing absolutely anything but FUCKING GETTING UP AND SITTING NEXT TO HER OFFSPRING. I tried to doze but at least every twenty seconds I’d hear MIKEY STOP IT MIKEY or MIKEY GIVE ME THE AYE-PAD or MIKEY BE NICE TO YOUR BROTHER or MIKEY YOU CAN’T GO TO THE TOILET or MIKEY DO YOU WANT SOME HARIBO SOME CRUNCHIE A HAM SANDWICH AN EGG SANDWICH A FUCKING BAGEL DO YOU WANT ONE DO YOU DO YOU DO YOU MIKEY MIKEY MIKEY DO YOU MIKEY CAN YOU HEAR ME MIKEY

AAAARGH! I have never, in all my life, been closer to snapping and shouting at a stranger. It was only the fact that she had her kids with her that prevented me from getting up, kicking the emergency exit door open and throwing myself into traffic. It was infuriating. I know that looking after children is tough but here’s a tip, dear heart, get up and BLOODY MOVE NEXT TO YOUR KID IF YOU NEED TO SPEAK TO HIM! DON’T YELL ACROSS THE BLOODY AISLE. I glanced a look at Paul and his eyes was twitching maniacally so I knew we had barely any time.

Oh and just to act as a cherry on top of this shitstorm, they devised a game which involved her loudly announcing everything she could see on her side of the bus. You try relaxing when you’ve got someone shouting I’VE GOT A HOSPITAL or PATEL’S BOOZE NEWS AND CONVENIENCE or ABORTION CLINIC in front of you. I felt so drained and weak by the time we pulled into Cadbury’s World that had the Fraud Squad got on and asked me how I was doing, I’d have confessed to the Brinks Mat robbery just to get some peace.

Please: if you’re a parent reading this, just remember one thing – not everyone thinks you and your children are darling and just-so. I’m fine with crying babies, I’m fine with fussy toddlers, I don’t mind kids being kids, that’s what they’re all about. But I do mind you making a racket or dragging everyone else into your drama. Have the bloody manners and respect you rightly expect everyone else to have.

Before we get to Cadbury’s World, I’ll say this: all of the kids on the bus were fine! They behaved exactly like how you’d expect kids on a long coach trip to act and I can say nothing bad about them. Hell, one little anklebiter made me laugh out loud when he, in response to being told to quieten down by his exasperated father, replied with a hearty ‘FUCK OFF’.

He couldn’t have been older than four.

Part two soon.

This recipe makes enough for four big servings (pictured is one serving) of really good coronation chicken – plus you can tweak it however you like. A little pot of coronation chicken from ASDA is 22 syns – this is a perfect low-syn alternative!

to make homemade coronation chicken you will need:

  • 4 chicken breasts (want some that are way more than a handful? Get some from our fantastic Musclefood deal!) 
  • 2 tbsp extra-light mayonnaise (2 syns)
  • 2 tbsp fat-free natural yoghurt
  • 1 tbsp mango chutney (2 syns)
  • ½ tsp mild curry powder
  • 2 tbsp lime juice
  • ½ tsp salt
  • 10g sultanas (1.5 syns)

to make homemade coronation chicken you should:

  • cook the chicken breasts by heating a large frying pan over a medium-high heat and add a little oil or frylight
  • place the breasts in the pan and leave to cook for about 10 minutes (the edges should start to go opaque)
  • after ten minutes, reduce the heat to medium, flip the breasts over and cover the pan with a lid and cook for another 10-15 minutes until cooked through
  • allow breasts to cool, and cut into small cubes
  • meanwhile, mix together all of the other ingredients in a large bowl
  • add the chicken and stir to combine

Now come on, that was a piece of piss, wasn’t it?

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Yum!

J

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May 17, 2017

Posted under

breast, fakeaways, kebab shop, poultry, recipe card, savoury snacks, snacks, syn free, taster ideas

chicken saltimbocca skewers with wedges, because we’re fancy

Chicken saltimbocca? Aside from the fact that saltimbocca sounds like something you’d contract from a £5-a-shot prostitute, what on earth is it? I’ll let the recipe speak for itself, save to tell you now that it’s quick, easy and tasty. Like me. Plus, saltimbocca means ‘jump in my mouth’, so it fits even more, doesn’t it? The gags write themselves.

Which is lucky, actually, as we’re still recovering from an AWFUL holiday last week.  I’ve typed out the majority of my notes so I reckon I’ll post it on Friday, but sweet jesus. It was a coach trip, yes, but it was like being in the Jeremy Kyle audience, eye-watering Joop fumes included. I thought the bus would be full of the lovely elderly, like this (I’ve lightly photoshopped it just to bring the colour out):

Sadly, I was wrong. You’ll find out more in due course.

In the meantime, we have a guest writer who not only typed us up a blog entry but also, gasp, has done us a recipe too! I like this, it means I have more time to sit trying to reach my toenails with the clippers and breathing heavily into a sofa cushion. I won’t give his name but he’s giving us an inside look into a dangerous, cruel world…over to the third chubby cub! I’ve given him a subtle pseudonym.

baby it’s cold inside by Barry Big Knob

Chubby Cubs are just like fidget spinners. We’re eeevverrywheeeeere! I’m a chubby cub from Bolton where I live with a cub of my own too, (yes, we too dance at the other end of the proverbial ballroom), so when the cubs asked me if I’d like to share a recipe on their blog, I couldn’t resist. Hirsuite Solidarity and all that.

But first I should mention that I work for the big boys themselves… Iceland! Yeeeees, the very purveyors of Slimming World Sausages and Kerry Katona’s Punched Lasagnes of yesteryear (Prawn ring anyone?). As Iceland exclusively stock the Slimming World range, you can imagine we get the entire spectrum of Slimming World…participants (including the two of us, so I’m allowed to judge!)

The funny thing is that the most popularly sold items in the same shop with people who buy the Slimming World range? Greggs Sausage Rolls. I love going to the Greggs freezer cabinets, or the dessert and pizza cabinets and finding discarded boxes of Slimming World Sweet Potato Curry where people have had their “you know what? Fuck it!” moments and chosen to instead have a threeway with Dr Oetker and Aunt Bessie (whilst Mr Kipling waits for sloppy seconds, the dirty bastard).

But some of these folks that come in? Yes, you get the charming posh types in their twinsets who have come to investigate peasant food whilst looking for cheap prosecco, “I’ve never been to an Ice Land before, I must tell my friends Flossy and Cyprian. Oh golly, I wonder if they’ll think I mean the country! Arf arf arf!”, to the stereotypes you know we all imagine, Wayne and Waynetta Slob, waddling down the aisles like It’s A Knockout costumes. I am telling no lie when I say that I once heard someone shout to their son, “Yer not having sweets, Lambrini!”. The class. It oozes. It gurgles. It sticks to the bottom of your shoes.

But I also love seeing the people who come in with proper weight loss success stories, and if it’s via Slimming World, I can’t help but wax lyrical a bit, but also recommend they check out Two Chubby Cubs for some great recipes and a good laugh. Speaking of which, I was meant to be writing up a recipe here wasn’t I? Here goes then!

Er, oy, calm your tits. We can’t go straight to the recipe, I need to add my summing up paragraph first! Tsk. He’ll learn, we’ll belt it into him. I don’t mind Iceland myself – their ability to stuff absolutely any sort of filling into any sort of crevice leaves me breathless. However, our local Iceland happens to be in the same area as our local riot-ready zone, and taking a trip ranks slightly lower than cartwheeling across an active volcano. Marginally more sulphurous gas, mind. I typed an article out when Slimming World launched their ready meals and everyone lost their mind – I remember someone saying she wished another shopper was dead for having the temerity to buy more than three bags of sausages. It’s all calmed down now, though whenever something new gets launched it causes a bit of frothing at the minnie. God knows why – I love Slimming World but I’m try anything remotely close to palatable from their range. Adding eight tonnes of pepper to one chicken breast does not make a tasty dish.

But SPEAKING OF A TASTY DISH, let’s get back to the saltimboccas!

to make chicken saltimbocca skewers, you’ll need:

  • a wee bit of olive oil (you can use Frylight if you’re not a sinner)
  • four skinless chicken breasts
  • tomato purée (5 tablespoons)
  • worcestershire sauce (2 tablespoons)
  • bacon medallions (12)
  • sage leaves (12… but this is optional)

You’ll also need some metal skewers – something like this? Cheap as chips.

Oh and sorry to do a double advert…but all of our Musclefood hampers have tonnes of chicken and bacon in – but actually, here’s a switch: you can now choose what you want to go in your hamper – so if you’re not a fan of pork, say (unlike me), hoy some more chicken in there. Up to you. To help you, we’ve updated our Musclefood page so it has all of the syn values on there – click here for that – it’ll open in a new window.

to make chicken saltimbocca skewers, you should:

  • preheat the oven to 200 degrees if it’s a fan oven, look it up on google if it isn’t
  • put the chicken breasts between 2 sheets of cling film and pound the living hell out of them with a rolling pin until they are wider and thinner
  • mix the tomato purée and Worcestershire sauce and spread 1 tbsp. of the mixture over the top of each chicken breast, reserving the remaining mixture
  • cover each breast with 3 bacon medallions, lay 3 sage leaves on top of each breast (if you’re doing the sage bit) and season with pepper
  • roll up each piece of chicken and using a large knife, cut into bite-sized rolls, and thread the rolls onto 4 skewers
  • place the skewers on a grill pan, brush with the reserved purée mixture and put in the oven for 20 minutes, turning them over after 10, until the skewers are golden and the chicken is cooked through

Et voila! Bit of faffing about but pretty bloody tasty. Serve with some decorative salad and wedges.

to make wedges you should:

Just make some. Seriously, they’re just potato wedges.

They’re totally syn free, and would probably work well on a barbecue too. Serves 4 technically, but 2 if you’re hungry! Also if you’re making them for friends, mistakenly call them Chicken Saltybollocks before comically correcting yourself. They’ll think you’re a regular Frank Carson.

Lovely! Looking for more recipes? Here, what am I, Penny Librarian? Click the buttons!

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Remember, if you want to contribute an article or a recipe, get in touch – leave a comment or message us via our facebook page: www.facebook.com/twochubbycubs 

J

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April 18, 2017

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breast, low syn, lunch, poultry, recipe card, travel

marmalade glazed chicken

Marmalade glazed chicken if you don’t mind! Yes, but first, GUFF. Scroll down quickly if you’re just here for the recipe, but why not indulge me for a moment and have a read of our final Paris entry?

Do you feel like you’re all tuckered out when it comes to our Paris entries? Me too! It feels like I’ve been writing about Paris for longer than we stayed there! Perhaps it is my tendency to waffle on, but hey, here we go. I promise this is the last one.

click here for part one  | click here for part two | click here for part three | click here for part four | click here for part five

When you last slipped away from us we had emerged blinking into the sunlight after wafting the smells of sewers over the patrons of a pitch-black restaurant. God, you get sick of writing that sentence. Now, because we’ll here until year dot if I keep prattling on about every little thing I’m going to pick a few brief highlights did and then wrap this trip up!

Montparnasse Tower

Having neglected to do the Eiffel Tower this time around, we noticed on Tripadvisor that you could do something called the Montparnasse Tower instead – a massive skyscraper in the Montparnasse district of Paris. Who knew? After a leisurely breakfast which I spent blowing pastry crumbs around and drinking coffee as black as pitch, we made our way over.

TOP TIP: don’t bother with the Eiffel Tower. I mean, it’s lovely, of course, but this tower affords you the same excellent views and actually, given you can include the Eiffel Tower in your photographs, I’d say it was even better. Plus, as most people push themselves onto the Eiffel, this tower is pleasingly deserted. I barely had to push anyone out of the way to get to the front. I did kick someone smartly in the shin for stepping on my feet to take a photo, though. What am I like etc.

We took the stairs up to the rooftop to take some better pictures where I noticed, with considerable alarm, that we were in genuine danger of being blown away. The wind was immense – that would bode well for the flight later – and storm clouds were coming. There were glass safety barriers to prevent you plummeting to your death but they looked flimsy, bending as they were in the wind. I told Paul we had to go immediately. He seemed surprised and rightly so, normally I don’t have such an aversion to being sucked off in public, but here we are. We headed back downstairs to spend a merry five minutes looking at tat in the gift shop and spending far too much on coffee in the café, then took the lift back out.

In the two minutes that we were in the lift and lobby the storm clouds broke and sweet jesus, I’d have been drier jumping into a hot-tub. It wasn’t so much raining as drowning us slowly. We waddled as quick as our cankles allow and fell into the first restaurant that I remembered seeing reasonable reviews of on Tripadvisor earlier, Le Relais Gascon.

Le Relais Gascon

What a revelation. It doesn’t look fancy from the outside (nor do we) but it has plenty of nooks and crannies that are ripe for exploring (as do we). We took our table upstairs as we were in no doubt that the ground floor would soon be underwater and, remembering the comments I’d seen on the reviews, ordered a salad.

A salad! I know, but you mustn’t worry, we haven’t gone soft. This salad came with tonnes of bacon lardons, cheese, croutons and dressings, topped off with fried garlic potato slices. Normally a salad only gives me heart pains because I’m crying so hard with tedium as I choke it down, but this was just immense – and so cheap too. Easily our best meal of the holiday. When the waiter came round to ask if everything was OK I had to hold myself back from kissing his hand delicately and offering myself up. We paid the tiny bill, fashioned the tablecloth into a canoe and sailed off down the street in search of somewhere warm to sit.

Boy, did we find somewhere lovely.

Basilique du Sacré Coeur

Readers who have been following our misadventures for a while will know that whenever we need to sit and rest our throbbing feet, we find salvation in Jesus. Not because we’re believers, we’re not, but because a church is about the only place you can sit for a while panting and breathing deeply without someone moving you on. The church is immeasurably beautiful, both inside and out, although the experience was tainted a little by yet more people trying to sell you tat as you go in. Some rough old man in a long dress put a withered hand on my shoulder and tried to sell me a candle as I went in – it’s OK, I got the first punch in and sorted him out.

We spent an hour or so in here, looking at the stained glass windows, putting in a good word for my nana who I’m sure is up there somewhere in whatever world she believed in, thumbing through the bible and waiting for the storms to pass. Eventually it stopped raining and we were able to make an escape before I fell to my knees with boils and burns on my skin. As we left I got into a bit of proper argy-bargy with some oily little ratbag who wouldn’t let me buy my own funicular ticket and was insisting I paid him instead, to the point where he covered the coin slot on the machine with his hands.

Luckily, for once, my size was on my side. I pushed him and he went stumbling away like a leaf on the breeze. I’m not one for physical interaction but he was the size of an ankle sock and looked about as intimidating as a wet tissue. I think the fact that between us Paul and I could have sat on him and reduced him to a diamond probably sealed the deal. I waited for the small crowd of people to slap me on my back or offer me drinks / drugs / sex as a thank you but nothing was forthcoming. Don’t care. Still played Eye of the Tiger as I strutted onto that funicular.

Le Bear’s Den

We don’t tend to stray into gay bars as a rule – not a huge fun of the audible wince that swooshes around the place as we walk in with anything less than a 28″ waist trouser, for one thing. I once got into a fight with a very angry lesbian in one of Newcastle’s finest rainbow bars for turning the jukebox off after the eighth rendition of Left Outside Alone by Anastacia and Paul was told he should die for having the temerity of wearing his nurse’s shirt (as in the shirt he wore when he was a nurse, not a shirt belonging to his nurse – he’s not quite that bad yet) and having his gunt on show. There can be a waspishness that neither of us are particularly keen on and so we usually stay away.

But that said, how could we walk past a bar called The Bear’s Den and not poke our heads through the door? What are we if not trainee bears? In fact, now I’m 32, I think in gay terms I actually am a bear. I’ve certainly got enough chequered Jacamo shirts to dress as one. Haven’t a clue what the fuck I’m on about? In the gay world, an older fat hairy bloke is colloquially known as a bear. A young fat hairy bloke is a cub. A young skinny hairy bloke is an otter. A hairy older bloke with white/grey hair is a polar bear, would you believe. God knows where it originates from but I’ve always found the naming convention dainty so let’s stick with it. I’ll check the Homo Guidebook when I get home to find out what age we are supposed to transition. Anyway, I digress.

We stayed for a good couple of hours, drinking beer (or in my case, one beer and then endless lemonade as I’d later be driving) and being eyed up by the barman. I like to think so anyway, he was very kind and seemed keen to show us downstairs, which, from our vantage point upstairs, looked ill-lit and heavy with sweat and amyl-nitrate. I dilated every time someone came up the stairs and disturbed the fetid air. We demurred and carried on drinking, and yes, it was all very lovely to be amongst those who weren’t looking down their noses at the fact we didn’t look like Skeleton from SuperTed.

(I’m being slightly facetious).

Oh, and it was full of artwork like this, which I loved so much I rashly made to buy an A2 canvas before Paul pointed out I’d struggle to get that into our cabin bag. Boo.

If anyone fancies making me one though, go for it! As we left, we spotted a sex shop just over the road so we had a quick gander to see what was happening. As usual, the sight of rubber cocks the size of fire extinguishers brought out our silly side and we spent a good fifteen minutes shrieking and bellowing our way around the porn DVDs. There was one of those wank-booths at the back which was occupied and I feel so bad for the poor Parisian trying to rub one out whilst some hurly-burly Geordie is shouting ‘WAY YE CUD HAMMER A FUCKIN’ NAIL IN WITH THIS BASTARD’ across the shop. Tsk.

I did, however, spot this.

A friggin’ porn DVD about accountancy! I’m sorry, but who on earth has a sudden rush of blood to the head when thinking about tax? Apparently enough to hire two rent-a-gobs with spray-on beards to make a porno! I did appreciate the pun in the title though. It amazes me the niche things people are into. I asked, but they had nothing on Senior Administrative Nurses and we were asked to leave.

Flight home

We spent altogether too long drinking at Le Bear’s Den that we had to abandon our plans to take the train back to the airport and instead hurl ourselves into an Uber, who, after picking up our luggage from the hotel, drove us straight to the airport with minimal fuss and delay. We had wildly underestimated how long it would take though and we were both absolutely bursting for a slash – the last ten miles or so felt like pure agony as eighteen litres of fizziness threatened to burst from our willies like a dam relief valve.

We arrived at the airport with plenty of time to spare on the clock but no time at all on our bladders – we dashed so quickly out of the car that the driver must have only heard ‘thanksmuchbyeeeneedpiss‘ as we hurtled out. In our haste to micturate we went dashing straight into the airport, only for him to come hurtling after us with our suitcase. Oops. I said thank you just as quick as we could and we fair sprinted for the lavatory, thankfully finding one only moments into the terminal. Even now people in Dover talk of the loud ‘aaaaaaah THANK FUCK FOR THAT’ they heard bellowing across the channel as I let go. There’s genuinely no better feeling (bar the obvious) than making it to a loo just as your bladder is about to rip open like a faulty condom.

Now, normally, we’d dick about in the airport before going through security and standing at the gate for hours, but something told us we’d better clear security just as fast as we could, perhaps given the terrible experience coming in. As it happens, we were scanned, sorted and sent on our way in a matter of moments. Great! More time for drinks and shenanigans airside. We rounded a corner only to see a small queue just disappearing around a corner. Being British and thus attracted to queues the same way as a bee is attracted to a golden flower, we joined it. It was moving ever so slowly but hey, it must be good if everyone else was waiting. No, of course not – it was the bloody passport check, and, with all the typical efficiency and customer care I’d come to expect from the French security administration, there was one surly looking arse checking everyone’s passports. I say checking them, he was taking so long with each person that I wondered whether he was drawing a watercolour of each person as a souvenier. There must have been easily 300 people in front of us and another 100 behind and each person was tutting so much it was like being inside a maraca. It was all we could do to wait – and that we did, because we weren’t seen for almost ninety minutes. When he did get to me and he glanced at my face with bile-filled eyes, I had to resist the urge to quip that the wait had aged me terribly. He took even longer with Paul, almost a minute of looking down at the passport and then up at Paul’s face. I can only imagine it was because Paul had a faint smile on his passport photo and this guy was unfamiliar with the concept.

As an aside, if you were the rough, pink-leggings-yellow-teeth (the Fruit Salad look) (imagine looking at a negative photo of Pete Burns), shouting harridan woman who was scolding a poor passing easyJet stewardess about how it ‘WEREN’T FACKIN’ RIGHT MAKING US FACKIN’ WAIT LIKE THIS’ whilst your ruffian children ran screaming around everyone’s legs, I hope you’re ashamed of yourself. You represent the worst of British humanity. Everyone knows that, faced with a long snaking queue, you join it silently and spend however long it takes deep-sighing into the neck of the chap in front of you. Witch.

With no time to spare we were shepherded to our gate where we joined the rest of the sourpusses waiting to join the Edinburgh flight. We had speedy boarding due to being in the exit seats (otherwise, I think it’s a pointless swizz, you’re getting on the plane at some point whether you get on first or the pilot gives you a fireman’s lift up the stairs at the end) and sat in the special bit reserved for those who want to look smugly at everyone else. After a short delay due to the weather we were released and everyone hurtled downstairs onto the bus. Awkwardly, they’d actually roped off a section of the bus for speedy boarders meaning that 9 out of 10 of the passengers were crammed in like sardines whereas Paul and I were sat with our legs spread out. We had enough room to hold a boxing match if we wanted to. I turned to gaze out of the window (mainly to avoid their icy stares) and watched with some consternation as trees were almost bent double and the windsocks were almost tearing away. The bus driver must have thought he was taking us to the plane via Cannes because we sat on that bus driving around for a good half hour. I was surprised he didn’t stop halfway at whatever the French equivalent of BP to let us go for a piss. We made it to our flight – now almost 90 minutes later – boarded and relaxed. Well, everyone else did, I was too busy staring stricken at the window as I envisioned the wind blowing us straight into the Eiffel Tower.

The steward came on the radio, which you’d think would make it slippery to hold, and informed us that the fasten seatbelts sign would stay on for considerably longer than usual as we were expecting a bumpy take-off. He wasn’t wrong. Flying always amazes me but flying in bad weather is just something else – I’ve never felt a plane be buffeted about by the wind so much before. The plane’s back-end was swishing left and right like it was doing a big metallic mince into the sky, perhaps it knew we were on board. After twenty minutes of envisioning my own death in a thousand different ways (an engine tearing through my head, choking on the inflight magazine, the oxygen above my head bursting in flame…) we levelled out and everything calmed down. I told Paul that I ought to have a gin ‘for my nerves’ and he agreed, his face the colour of an aged candle. It was a very quiet, calm trip home. After a quick flounce through security and a stop to buy some altogether non-traditional Haribo for work colleagues we were on our way home, me driving once more because Paul forgot his glasses. This must have been weighing heavy on his mind because he promptly fell asleep for the entire 120 mile journey back, leaving me to do all the driving alone. It’s OK, I managed to get a few minutes shut-eye on a straight bit of the A1.

We arrived home, exhausted, 1am in the morning. Our cats did the usual – glanced at us like we’d killed their mothers and stalked off with their tails in full ‘oh go fuck yourself’ pose. Just once I’d like them to hurtle into my arms like a dog, mewing and clicking and purring, but no. One cat caved an hour later though, demanding to be allowed to sleep between us for warmth. They love us really.

And that was France! I know it’s taken us ages to get to the end of the holiday (I kid you not, we’ve had two more holidays since I started writing this) but here we are. Holiday number one complete!

Fancy following in our footsteps? I wouldn’t, they’re sunk half a metre into the ground because we’re so fat, but if you’re determined:

Flights: Edinburgh to Paris Charles de Gaulle with easyJet – quick, cheap flight but the usual excellent customer service they always deliver
Hotel: ibis Budget (near Edinburgh Airport) – absolutely fine for an overnight stay and super-cheap and Hotel Square in Paris on the Rue du Boulainvilliers – amazing, stylish and warm hotel. Expensive, but excellent location and amenities. The receptionist had the good grace not to raise her eyebrows at our extortionate room service bill.

Fin.

Right, shall we get to the recipe then? It’s a cheek to call this a recipe given it takes no time at all to make, but it’s absolutely worth the couple of syns for a quick and easy dinner.

to make marmalade glazed chicken you will need:

to make marmalade glazed chicken you should:

  • place the chicken breasts on a chopping board and bash gently(ish) with a rolling pin to flatten them out – you want them at about half the thickness they were originally
  • heat a large frying pan to medium-high and add a bit of oil
  • place the chicken breasts in the pan and allow to cook for five minutes – no need to touch them, just let them cook
  • meanwhile, in a microwave safe bowl mix together the chilli flakes, dijon mustard and marmalade
  • heat for fifteen seconds in the microwave, stir, and microwave for another 15 seconds. stir again
  • turn the chicken breasts over and spoon over the glaze
  • cook for two minutes
  • make sure your chicken is cooked through and serve with salad

How easy was that? For more chicken ideas, take a look at the buttons below!

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Until we meet again…

J

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April 10, 2017

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bacon, breast, cured meats, lunch, pork, poultry, recipe card, savoury snacks, snacks, syn free, taster ideas

chicken and ham picnic loaf – a perfect snack

BOO.

I’m only back because I was getting hassled at work about not updating the blog enough and, simply because I don’t want to upset this man in case I miss out on his annual tea-making, here we find ourselves. It helps that I have an amazing recipe for a chicken and ham picnic loaf and some exciting news to report. Naturally, before we get to the recipe, there’s some guff to wade through.

THE GOOD NEWS FIRST! You may recollect that we have two Kindle e-books of our articles on Amazon – they sell well and we get excellent reviews. I know, modest. But we have, until now, been unable to offer you a proper paperback – one that you can rest on your boobs in the bath or flick through by the pool in Majorca. I can only imagine how bereft you’ve been. Well – thanks to the wonders of technology, we’re now able to offer our books in PAPERBACK FOR THE FIRST TIME EVER! These do make good presents if you’re looking for a gift for someone with a foul mouth and a rude attitude. If you’ve ever wanted to support the blog, feel free to buy a copy! They actually look decent, too! Click the books below to buy and don’t worry, it’ll open in a new window.

Hope you enjoy! Right, that’s quite enough positivity!

Goodness, two days of hot weather and I’ve already seen enough red and white flesh to last me a lifetime. I’ll never understand the British approach to getting a tan – I appreciate we only get fourteen hours of summer a year but please, hold something back. You’re supposed to bronze, not sear. Ah, I’m only bitter because the next eight months means sweaty backs, feeling far too hot and the sound of children laughing gaily, which goes through me like nails on a blackboard. I’d rather listen to someone planning to set my face on fire. Admit it, you’ve missed my sunny disposition on life, haven’t you?

You know what ruined my sunny weekend most of all though? The ice-cream van turned up during the day for once (he comes down our street every single night, even when it’s cold, and I get the feeling he’s selling a bit more than screwballs and 99s) and, full of joy, I dashed out to buy Paul and I an ice-cream. Normally I’m as tight as a wet knot so don’t bother but clearly I’d taken too much sunlight to my bald head and was having a moment. I handed over over £3 for a 99 for Fatty and a Feast for me.

And what do I get? A bloody Festival! That’s not a Feast, that’s a knock-off barely worth eating! I mean, you get your hopes up for something delicious and then boom, ruined – like being about to get a blowjob only for them to take their entire set of teeth out and set them in a glass of water by the bed. I had to sit and watch Paul make a big show of eating his delicious ice-cream whilst I looked sad. I mean, naturally, I still inhaled mine, but the injustice made it taste sour.

Hey, I did manage to startle the poor chap who came to fit our new kitchen blinds this morning. The old blinds used to hang down over the bay window and the cats used to climb through them like they weren’t there. This meant that they were bent (the blinds that is, we’re not contagious) and covered in cat hair and it just looked so unseemly. The chap came round a few weeks ago, full of sales bluster and promises, and gave us a quote that made me ask whether he was planning on putting in double-glazing at the same time. He immediately dropped the price by 50%, then again by another 10%, then gave me a £25 voucher. I had to stop him before he emptied his own wallet out on my kitchen counter. I appreciate these guys are on commission but I’m just too lazy and fat to do the dance of finance with them. Anyway, he told us he’d be here about quarter to ten so I dutifully arranged to work from home.

9am comes around and I think to myself, now that I’m freshly showered and logged-in, that I really ought to clear our big kitchen windowsill of all the various nonsense we store on there (coffee pot, basil plants, cats).  I stumble into the kitchen, nude save for a tiny Holiday Inn towel that barely covers my urethral opening let alone my flabulous body, and pull the blinds up. Normally this would be fine, save for the fact that our blinds man was on the other side of the window looking in, and there was me unveiling myself like the Star Prize at the end of Bullseye. “Congratulations Kenneth and Joyce, you’ve won yourself a morbidly obese shrieking man”.

And mind, I did shriek. Partly because of shock, partly because of modesty – I tried to duck out of sight but gave that up when I realised I’d look like Alex Mack disappearing fatly into the carpet. He at least waited a minute or so before ringing the doorbell and we both had to bluff our way through as though nothing had happened. There’s always something with me, isn’t there? I caught him pouring dishwasher salt into his eyes later, which I thought was a mite excessive. Anyway, they’re up now, and it looks lovely. Paul can’t reach the middle blind though because his short legs and spherical belly preclude him from getting anywhere near the window, but hey, that’s a small price to pay for better blinds.

Right! The recipe for a chicken and ham picnic loaf then. This looks like it would be a pain in the arse to make but it’s actually ridiculously easy. Barely any cooking, customise it how you want and completely syn free. This is based on a Romanian dish called drob – you would usually use chicken livers but Paul isn’t a fan so we had to swap them out. Finally, we used wild garlic – it is growing everywhere in the wild now and as long as you wash off the dog piss, it’s great to use. Out walking and notice a smell of garlic (and it isn’t blasting out of your hoop at the time)? Pick the leaves! Here’s a guide if you’re not sure what you’re looking for. Can’t find it? Fret not. Swap it out for rocket. Or basil. Whatever you like!


chicken and ham picnic loaf

to make a chicken and ham picnic loaf, you’ll need:

  • 500g of chicken breast
  • 500g of cooked ham (I bought a joint with no fat on it from Lidl for two or three quid – nice and easy!)
  • two big bunches of spring onion
  • a couple of big handfuls of either wild garlic leaves or rocket (washed)
  • 1 bunch of dill (use dried if you prefer)
  • 1 bunch of parsley (see above)
  • 8 eggs
  • lots of salt and pepper

Looking for good chicken breasts? You know we love Musclefood and I’d normally pop an advert in for our hampers, but actually, they’ve got something brilliant now – build your OWN hamper, choosing from whatever slimming or lean meats you need. Now there’s no excuses! Click here to have a gander.

Look though, you can customise this how you like. Add different herbs, spices, different meat…you’ll need a bog-standard load tin, lined with greaseproof paper. Give it a few squirts of oil if you’re not convinced it won’t stick. Pop the over onto 180 degrees.

to make a chicken and ham picnic loaf, you should:

  • boil four eggs for twelve minutes or so until hardboiled, then leave to cool
  • cook your chicken breasts – I went down the route of boiling them – worked really well – boil for fifteen minutes then allow to cool (make sure it’s cooked through)
  • assembly time – cut the chicken breasts into small cubes – 1cm or so
  • do the same with the cooked ham
  • chop the spring onions nice and fine (including all the green stalks), chop the parsley, chop the dill and then chop the rocket/garlic
  • you want nice uniform pieces of everything
  • put everything into a bowl, beat four eggs with a load of salt and pepper, then stir everything together – you don’t want too much egg but if you think it is looking a bit dry, beat another egg into it
  • press the mixture into a loaf tin about 1/3 of the way – really press it down, you want it compact
  • lay your four cooked eggs on top and then put the rest of the mixture around and over the top – press it down as compact as you can
  • if everything is ready to go, pop it in the oven for about fifty minutes until the top has browned off a bit, then allow to cool down – overnight in the fridge preferably
  • slice and serve – it might be a bit crumbly but mine stayed together well! Enjoy!

This really is worth getting some wild garlic for if you can be arsed – and if you have any left over, make it into this garlic pesto!

Want more recipes? Click away!

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J

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March 14, 2017

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airfryer, breast, dressings, fakeaways, fast food restaurants, low syn, lunch, poultry, pressure cooker, recipe card, sandwiches, savoury snacks, slow cooker, snacks

chicken caesar wraps with perfect shredded chicken

Hey folks – here for the chicken caesar wraps? Naturally. They’re delicious and easy to make. Good news is, you’re not going to have to endure a 3000 word essay about us blundering around in Paris in order to get to the recipe. No, because we’ve got 24 to watch and photos to take (don’t ask), we’re handing over to the fragrant and lovely Alexandra Rivers as our new guest writer!

chubsters through time

Did Queen Vic count her syns? Of course she bloody didn’t!

Did Catherine the Great have her chefs make quiches made out of cottage cheese and scan bran, in between illustrious encounters with Arabian stallions? Somehow, I think not.

I love Slimming World: it’s an excellent plan which is surrounded by an impressive network of followers (most of whom are middle aged women called Pam who are fond of pretending they like eating things made out of cottage cheese and scan bran). Now, like a lot of Slimming World-ers, a lot of the time I don’t take my ‘synning’ too seriously (not to be confused with sinning – I take that VERY seriously), but I’ve still lost a few stone on the plan, and somehow weight is still coming off. For anyone looking to lose a few pounds, I genuinely couldn’t recommend SW enough, however, there are days when I wonder what our fat ancestors would think about all this.

Whichever timeframe you choose to look at, there will be an ample bosom and impressive posterior, belonging to some glorious woman, peering out at you from the pages of the history books. Please note: There are, of course, many men with equally as magnificent bottoms, but somehow they don’t stand out as much (this probably has something to do with the historically misogynistic outlook of the world, and women rulers being seen as something as a novelty).

Anyway, history is literally littered with them, and who doesn’t love a good old fat bottomed girl? Especially one that’s got a crown on her head?! Articles upon articles have been written on the likes of Queen Victoria and her roundness – to the point where she is almost something of a plus size pin-up and role model. Who’d have thought?!

Now, I wonder if the likes of Queen Victoria and all the other larger ladies in history, ever wondered about shedding a few pounds. The portraits that document their lives certainly don’t seem to indicate this…. We see women of power starting as Skinny Minnies, and then grow a little in each subsequent portrait. Certainly no sign of any kind of diet plan! I suppose they had more important things to be thinking about, like making seriously questionable national decisions, which would have ensured anarchy if they had been made in today’s society.  Now, I am no expert, but I suspect making decisions as such wouldn’t leave one with much time for scan bran concoctions and syn counting. These glorious larger ladies couldn’t give a toss that there were three million syns in their swan pies and chocolate roulades: they were far too busy fornicating with horses and werewolves!

Honestly, sometimes I think we should take a message from the history books, and this one is a good as any: while watching what you eat and synning every morcel of what goes in your mouth is a great way to shed a few pounds, sometimes, just sometimes, there are more important things to worry about. Had a shitty day? Then just eat the god damn deep fried mars bar! There will be time to rectify it later in life.

Too bloody true. Works for both genders too. Look at Henry VIII, or my husband Paul as I like to call him: big fat fucker but didn’t do without in any sense of the word. Yeah, I know he was thin for most of his life but let’s be honest, I bet he had more fun as a big fella, even if he would get out of breath fastening up his ruff. Thanks to Alexandra for the inspiring words – makes a change from jokes about anal and felching, plus it’s good to remind you all that we are a slimming blog under this crass exterior.

It’s an Instant Pot recipe, but can be easily adapted for cooking in the oven or in a slow cooker. We just use the Instant Pot as it allows us to cook everything quicker – and can heartily recommend it. You can buy the Instant Pot here, though it’s fairly pricey. Can’t be arsed to splash the cash? There’s a cheaper option too!

to make chicken caesar wraps you will need

  • 4 chicken breasts
  • 4x BFree Multigrain Wrap (4x HeB)
  • 250ml chicken stock
  • ½ tsp garlic powder
  • ¼ tsp onion powder
  • 60g parmesan, grated (2x HeA)
  • four handfuls of chopped romaine lettuce
  • 1 60g wholemeal bread roll (8 syns)
  • 100ml light caesar dressing (3.5 syns)

To be honest, you’re not going to use all that dressing up, and we couldn’t fit all the bread croutons into four wraps, so up to you how you syn this. I’m just saying there’s a bit of leeway…

Looking for decent breasts? Of course you are. You can get bloody loads of them in our Musclefood freezer deal, together with mince, beef and bacon – the staples for any Slimming World diet. Click here for that deal!

to make chicken caesar wraps you should:

  • slice the bread roll into small cubes
  • lob into an actifry with a little bit of oil and cook for 5 minutes until you get crunchy croutons (if using the oven, bake in the oven at 180° for 15 minutes)
  • meanwhile, stir the garlic and onion powder into the chicken stock and mix well
  • place the chicken breasts in the pan and pour over the stock
  • seal and cook on high pressure for 25 minutes
  • when finished, release pressure by using ‘quick release’
  • pour away any excess liquid and shred the chicken using two forks
  • add the parmesan and caesar dressing, mix well and set aside
  • lay out a wrap and add the lettuce, chicken and croutons, leaving a 1″ border around the edge
  • fold over from the bottom and then the sides, and enjoy

If using a slow cooker instead of an Instant Pot, cook the chicken with the stock for 2-3 hours on high, or 4-5 on low.

You could cheerfully freeze the shredded chicken but the wraps, made up as instructed, won’t freeze well due to the lettuce. Booo. Fucking lettuce, ruins everything.

Want more recipes and examples of our potty mouth?

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By the way, it’s steak and blowjob day. If you’re looking for tips on how to drive a man wild and really treat his meat with all the attention it deserves, click here.

Bye! Off to cash in my chips!

J

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March 8, 2017

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breast, chinese, fakeaways, low syn, noodles, poultry, recipe card, rice

amazing Slimming World chicken satay stir-fry

Here for the best ever Slimming World chicken satay you’ll ever put in your mouth? Of course you are. But you know the drill by now. Grin and bear it. Push out, it’ll be easier.

Only a quick word from us tonight – I won’t lie to you, we’ve got a giant Ritter Sport from the local Lidl to get through and an episode of 24: Legacy to watch. I know, we’re so cosmopolitan. If it makes you feel any better Paul will be massaging and ped-egging my feet whilst we watch TV until it looks as though it’s been snowing on our black settee.

But, we couldn’t let you down, so we’ve GOT A MAN ROUND TO SATISFY YOU. And good God, look at his length! Yes, we’re leaving you in the very capable of hands of Big Dave who we will hand over to to provide tonight’s yak. If you want to contribute and get your blurb up here, send it in to us! I loved this entry, not least because I related so hard I almost had a mind-melt with the author. Also, please: we love feedback on our guest writers – I want to encourage those who want to tell a story to have a chance. Our next entry will be the next part of our France shenanigans, by the way….

a life of losing weight – by Dave

I have been on a diet since I was 5!  It was the School Nurse who started it. Her main duty was as Nit Nurse; “Nitty Norah – The Bug Explorer” they were universally named, and their job was to hunt out headlice. We did not have the BMI in those days and I don’t even remember having a weighing machine. She took one look at me, towering above the rest of Primary 1, dug out the three children hiding behind me and issued me with a letter to take home. It was just a folded piece of paper but I would no more have looked at it than I would have complained had Nitty Norah pulled hairs out by the roots. Which she did. I think she wanted more than one outcome for investigating the fat kid. Oh, wait a minute, we did not have “outcomes” in 1950’s health care so she must have been the sadistic old biddy we thought she was.

Letters were scarce in those days too, especially those scrawled in green crayon on a sheet torn from an exercise book (jotter to my Scottish fans) so my mother took it and clipped me round the ear as a note from school must be about bad behaviour, and proceeded to scrub my head with Derbac, and then crippled any surviving lice by tugging the nit comb through what hair remained. Of course I did not have nits but a note from a nurse warranted the full treatment. She then sat down with a fag and a cup of tea to read the note.

Without a word about the epistle, next day she accompanied me to school to find out the meaning of “David is obese”. Another thing about the 50’s was without the internet and with libraries being designed and run to keep the working classes AWAY from books the use of the term “obese” was surrounded in medical mystery. After having the diagnosis explained she was advised to make me drink a large glass of water before each meal and that would reduce my food intake. No advice about “healthy diet” or “calories” as these were only invented in the 60’s when we had “never had it so good”, in the words of our then Prime Minister, Harold McMillan. That was the era we abandoned vegetables that needed to be boiled for hours to have any prospect of successful mastication. Does anyone remember ‘woody carrots’?  Not a music hall performer but carrots had a core like firewood that did not respond to boiling.  We now had “Mother’s Pride, white sliced bread. Processed to rid it of all those Nasty nutrients. Better access to butter and cheese.  Money to be able to indulge in toasted tea cakes and milky coffee at Ibbotson the Baker and ice cream with red sauce at Meschia’s Ice Cream Shop.

The water trick might have worked for that shrivelled old stick Nitty Norah but not for a growing boy. Add to that mix, mother’s history of seven years in hospital with TB. Tuberculosis was seen as a disease of poverty, neglect and general poor parenting. None of those applied to my mum but the shame of TB was akin to that of AIDS in the 1990’s and as doctors always knew best any protestations were meaningless. So mum was determined her boys were not going to be hungry or dirty. Therefore the growing boy just continued to grow.

Another diagnosis of the time was the infliction that was “a phase”, so friends assured us it was just “puppy fat” that I would shed as I aged. “Phase” was applied to my chronic pain, sexuality, religion and move to Scotland, all of which I am still waiting to grow out of, 65 years on.

My next diet I undertook at 16 and 24 stone when I entered the world of work in a dairy laboratory , became friends with a fat girl and found everyone at work was on the magical Yoghurt Diet. Yoghurt was a new part of “having it so good”, it was also very sour to our tastebuds so it needed three spoons of sugar per pot to get it down. So the Yoghurt Diet failed. As did the next great discovery of the 70’s – the Grapefruit Diet. On that you ate what you wanted but provided you had a grapefruit that gobbled up all the fat. Grapefruit was really sour, four teaspoons of sugar.

It was around this time that calories made their way to the north of England in the form of the 1000 calorie diet. So everyone had a wee book in which one could look up the calories and try to assemble three meals and supper out of your 1000 calorie allowance. This time, with deprivation and starvation I shed 6 stone and the tailor-made lab coat that I wore everywhere to cover my bulk. It was WHITE, we still had not discovered how to hide fat with dark colours, vertical stripes and a coat worn open at the front to fool everyone into thinking you were only the width of the gap between the buttons.

I learned that only a dedicated masochist or catwalk model could keep to this diet. I think that must have been when the “Kleenex and Capstan Full Strength” diet was born so the weight went back on.

Over the ensuing years I followed “The Cabbage Soup diet”, “Canadian Air Force diet”, “Raw Egg and Milk diet”, “Atkins”, “Paleo”, “Caveman”, “GQ”, “Vogue” “Autotrader” etc., etc. ad nauseum. I have applied creams to cellulite, suffered hypnosis and acupuncture, worn electric pads, tight cords, rubber suits (no, hang on, that was fetish, not weight loss) but as it all comes under the heading of sadomasochism I am still counting it. It has all WORKED, I have lost the combined weight of everyone with the KY4 post code. And put it back on again!

Fast forward, or for fellow fatties – proceed at your best pace. Mine is on a pair of exercise pedals so I don’t get far, it is now 2016 and my latest cruise left me feeling hot and uncomfortable when squeezed into my penguin suit. As I am fairly immobile these days it is all to easy to have biscuits and coffee to alleviate boredom which, added to an activity log spanning Holly and Phil, through Judge Rinder, ending in a vigorous watching of the late night Holly City is not a recognised diet. I am well prepared for fluctuations because as a regular cruiser I have penguin suits in various sizes. In fact, my wardrobe goes from French flares to a Mumu. The various sizes allows me to glare with righteous indignation at other men in their DJs who claim they are still wearing the suit they bought for their wedding. They do not appear bothered by the fact that the trousers now fasten at the pubes and the bow tie is draped round an open neck shirt in the belief that they will resemble Hugh Grant while they perspire their way through the late night buffet.

So, time to shed the pounds and try to gain control of my blood sugar as my medication has crept up to 9 tablets a day yet without the required control. My brother had just lost four stone with Slimming World and his daughter also lost three. I was surprised when we enjoyed a cruise together at just how simple it seemed and how much he could eat. I had never been much for groups, particularly slimming clubs as I knew I was a fat frump and did not need to be shamed by the fact. That would DEmotivate me. But in the course of my work I met so many people who enthused about Slimming World. So in desperation, and in secret, I crept into the Kelty group. Having taken the step I did not want anyone to know in case they tried to undermine me, either by running down the idea of a group or of trying to feed me up. I am sure you have all experienced “on a diet? you don’t need to diet!” or “go on, I am sure you can allow yourself a treat!”, “you are on holiday, diet when you get home!”

I was immediately impressed that newbies met in a small group while the “losers” were getting weighed. Alun, our consultant, was a gift. So unassuming, engaging, encouraging (I won’t say much more as he blushes easily). There were four of us joined that night so we had a bond and at least knew a couple of names. I work with “group theory” so was very aware of how difficult it can be for new people to join an established group. No worries, everyone was friendly and encouraging and we had a laugh. Some nights we were almost sick with laughter. One particular group, one of ladies, late 70’s was dismayed the week she did not lose. “But I have been so good, I kept to the plan, I even had my legs waxed!”  Well it went from bad to worse, ribbing about how hairy her legs must have been if she was hoping it would  add to her weight loss, jokes about Brazilians, etc.  That became the pattern for groups, lots of fun, great support and regular activities to keep us connected. Inventive “quizzes ” about speed foods, super foods and syns, food tastings, awards and what SlimmingWorld group would be complete without “stickers”.

Alun has a wee army of half a dozen volunteers, each one just as cheerful, friendly and willing to share experience and give encouragement. They run the shop, do the memberships, records, weigh in and sell tickets for the weekly raffle. The raffle income provides for free tea and coffee and the raffle prize, always a selection of foods and equipment related to a SW recipe for the week. The pop up shop sells SW books, magazines and SW snack bars.

Alun is a frustrated showman. Every group is a performance as group members egg him on and always manage to find new ways embarrass him. It is all in good sport and no one is ever personal or cruel. This week he was trying to convey the message that when a woman is at a certain part of her menstrual cycle she may appear to retain or put on weight but will still lose over time.  This to a group of worldly wise women but with Alun trying to avoid saying period, menstruation, time of the month or cycle. We are all very fond of him and would like to adopt him 😉

So I started my journey ten weeks before Christmas at something over 20 stone. I managed to lose 22lbs in that time and have never eaten so well and so varied. I began to feel great, move better and get my blood sugar under control with only TWO tablets per day. So by the cruise leaving New Year’s Day my clothes were fitting comfortably. Now, cruise officianadoes will tel you that you can expect to put on one pound in weight for each night of the cruise.  So this was a seventeen night cruise – 17lbs on. When I got back I went to Group with a bit of foreboding as I had eaten so well on the cruise but as far as possible had kept to the SlimmingWorld plan. I lost a further 2lbs!  I tried my best to convince Alun that I should be credited with 19lbs the 2 I lost plus the 17 I did not put on. He might be charming but he is tough so I did not get more stickers.

So I have signed on for another 12 weeks. I am not far of my 2 stone and hope to pass 3 by April. So to anyone who is swithering I would totally endorse SW and say when you join, please, if you can, stay to Group. Many people just come to weigh in but Group helps keep you on track and in between meetings we have this Facebook group.

Thanks to Dave for that, even if he did give me a run for my money on the old word-count-a-meter – we don’t often get the male side of things mentioned when it comes to Slimming World. The magazine entries are always the same, full of charming young men who have lost 15 stone and are pictured holding their Farah slacks out in front of them with a ‘I SHIT YOU NOT’ expression on their face. Then invariably we’ll get the paragraph about it being daunting stepping in front of loads of women. Pfft. I walk into every class singing like Cilla at the start of Surprise Surprise. Articles for men usually involve some po-faced guide on checking your balls or sticking a finger up your arse to tickle your prostate and frankly, it’s hard enough to eat a Rocky Road Hifi bar without that streaky image in my mind.

Right, let’s do the recipe, shall we? I’ve seen chicken satay before done with sweetener and powdered peanut butter and I just think, why bother? Use proper ingredients, a few syns, and have a dish that is worth writing home about. You’re on a diet, not doing time for manslaughter. Enjoy your food!

Slimming World chicken satay

to make amazing Slimming World chicken satay stir fry you will need:

  • 4 chicken breasts, sliced thinly
  • 2 tsp bicarbonate of soda (optional)
  • 1 large onion, finely chopped
  • 4 garlic cloves, minced
  • handful of sliced spring onions

Time for a bit of promo: you can get so many big, plump, juicy chicken breasts in our various Musclefood deals! Take a look at our summer box – it’s got 24 ruddy breasts, bacon, sausages, mince, beef…all sorts, lovely and cheap!

for the seasoning

  • 1 tsp coriander
  • 1 tsp cumin
  • ½tsp turmeric
  • ½tsp chilli powder
  • 1 tbsp curry powder (any will do – used Tikka)
  • ½tsp salt
  • ½tsp pepper

for the satay sauce

  • 2 tbsp reduced fat peanut butter (8 syns)
  • 2 tsp honey (2 syns)
  • 2 tsp light soy sauce
  • 1½ tbsp rice vinegar (cider vinegar will do)
  • 1½ tbsp sriracha
  • 150ml light coconut milk (7.5 syns)

to make amazing Slimming World chicken satay stir fry you should:

  • tip the sliced chicken in a bowl and sprinkle over the bicarbonate of soda (it helps to tenderise it – it’s what the takeaways do!) and leave it to do it’s thang for 20 minutes
  • meanwhile, mix together in a bowl all of the ingredients for the seasoning and set aside
  • do the same in a separate bowl for the satay sauce and set aside
  • sprinkle over 2tsp of the seasoning mix over the chicken and mix it all in so the chicken is well coated
  • pour the rest of the seasoning mix in with the satay sauce, add 125ml of water and stir well
  • heat a large pan over a medium-high heat and add the onion and garlic, cook for a few minutes
  • add the chicken and stir fry until cooked
  • reduce the heat to medium and pour in the satay sauce and cook for another few minutes until it thickens
  • serve (rice is nice with it) and sprinkle on the spring onions

Enjoy. I mean, come on now, how easy was that? Want more things to do with your breasts? I understand. Click the buttons below!

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Mwah!

James, Paul and Dave

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February 2, 2017

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breast, chinese, fakeaways, noodles, poultry, recipe card, rice, syn free

zingy basil chicken – a perfect Slimming World fakeaway dish!

Here for the zingy basil chicken? Hold please.

Do you ever have that moment of horror that you absolutely shouldn’t have done something the very second that you’ve just done it? I’m experiencing that now. We had Chinese takeaway for tea last night and there was some leftover egg foo yung. We like to kid ourselves that we’re being healthy by ordering what is essentially an omelette, as if that cancels out the shredded beef and duck pancakes and chicken balls that we gorge on. Anyway, I only realised there was leftover egg foo yung when I was clearing the kitchen down from last night (I know, that’s terrible, leaving a mess all day, but we were tired) and spotted we hadn’t opened one of the containers – the one that had the egg foo yung in. So I’ve been nibbling away at that this evening whilst I fart about clearing up and just as I took the final swallow, I realised that I was eating an omelette that has been sat on the side of our warm kitchen all day after its perilous journey in an overheated car last night from a takeaway who I genuinely can’t bear to check their hygiene star rating because they’re so cheap and quick. On top of that, I can’t be entirely sure that the cats won’t have had a good lick at it too.

In short, I’m fucked, aren’t I? My belly is already doing a cancan of revolt and I have waves of nausea rolling over me like a sulphuric tsunami. I don’t know who is in for a rougher night: my nipsy, Paul’s nose or our toilet. Wish me/him/the good folk at Armitage Shanks good luck.

To be fair, I didn’t have a very good start to the week either, given I spent most of it filing my tax return. Who would have thought that the Little Blog That Could would require me to declare my income? I did ask an accounting friend if I could write off gin as an expense for anaesthetising me to deal with all the nonsense but apparently not. Still, it felt good submitting my taxes like a Good Citizen and knowing that I’m keeping Theresa May in leather. Brrr. I’ll say this though: the entire process, once I’d got my unique number, my special log-in, my paper treasure map, stool sample of eight wise men and temporary membership of the Freemasons, it was all very simple and easy to follow. If any blogs out there need some advice on submitting their tax returns, I’m happy to answer questions…

We’ve solved another mystery, by the way. For a good two weeks our cat has been steadfastly refusing to use his cat-flap. We thought he was just being stubborn – he’d sit by the front door looking strained and fractious and keen to be outside but completely blanked the cat-flap. Paul, soft as shite as he is, would always hasten to the door to let him out. I, however, refused to be a bloody bellboy to my own cat. It’s bad enough that Paul made me drive thirty miles back home the other week because he had forgotten to put the cat’s water fountain on, I’ll be damned if I’m going to be a bouncer too. Anyway, no amount of cajoling or puss-pussing or gentle toeing of his rump with my boot (I’m kidding) could get him near that cat-flap and tonight, finally, we know why. I was busy reading the post in the kitchen and waiting for The Archers to come like the old-before-my-time-fart that I am when suddenly there was an explosion of hissing, clattering and yelping. I didn’t immediately react – I’m used to such noises from Paul if I eat the strawberry creams from the Quality Street tin – but then my attention was demanded by Cat 2 who, startled as she was, had leapt claws-out up my leg. It was a proper farce. Turns out Cat 1 was engaged in a fierce and swift battle with a random cat who had poked his head through the cat-flap, presumably to try and sneak food, only to be met with Bowser Balboa going at his face like Sweeney Todd. You’ve never seen a more clumsy fight than two cats fighting through a cat-flap – one face would disappear only to be followed by a unsheathed paw, then half a cat would appear again only to get smacked, all the while Cat 2 is trying to get at the bone marrow in my leg through sheer fright.

The whole debacle only lasted moments but my ears are still ringing and I have no feeling below the knee on my right leg. It came to a halt when I, in that very manly way you’d expect from me, threw a leaflet for Sky television at Cat 1 with a shriek. What do I do here? I can’t shoo the other cat away, it might be starving, but I can’t have a cat who refuses to go outside. Thoughts on a postcard, please. Also, if anyone has an industrial sized drum of Savlon and enough plasters to wrap an Egyptian king up, I’d be most grateful.

Finally, before we get to the recipe, drum-roll please (don’t worry: you can just slap your gunt against your lap, though I imagine that’ll be more of a squelch than a rat-a-tat-tat sound)…

Artboard 1

How pretty, right? That took me four months in Illustrator. Well, no, it felt like it. I wish I was one of those stylish people who can fart about designing on a Mac for a living like those achingly hipster bellends you always see looking bored on The Apprentice whilst five suited arseholes bellow at each other about Pantone colours. But I’m not. I can write but design is beyond me. Anyway, the plan is to squeeze in twelve holidays in one year – short breaks doing different things, all in the name of funny blog stories and seeing a bit more of the world. People seem to enjoy our travels and you know what, why the hell shouldn’t we? Life’s too short. We have no vices so we need to spend our money on something. It’s worth noting that we’ve set a budget for each of the twelve trips and anything we don’t spend will be going onto the next holiday! Mind, it won’t trouble the normal running of the blog, we’re still going to be posting our nonsense and recipes as we go along – just with a bit more travel stuff before the recipes as and when we remember! Once I can be arsed, I’ll create a proper travel section of the blog where our recent trips to Cornwall, New York, Corsica, Switzerland, Peterborough, Berlin, Glasgow and Scotland will be in one handy place! Eee I know, we spoil you. We’ve set some targets and rules too:

  • find a geocache at each venue, preferably in an unusual place
  • try the regional dish of the place we’re staying
  • make a Slimming World friendly version of that dish for the blog
  • diet like hell between the holidays but eat and drink what we like when we’re away
  • buy a tacky bit of nonsense for our Room of Tat
  • buy a second tacky bit of nonsense for our Box of Tat which we’ll give away at the end
  • aim for places we haven’t done before and types of holiday that don’t automatically appeal
  • save as many Avios points as we can to pay for the flights of the 12th holiday – we will go as far as our Avios can take us (in business class, we’re too fat for long-haul cattle unless they strap us to the underbelly of the plane)

It isn’t going to all be abroad either – if you can think of somewhere unusual or lovely in the UK, or indeed, if you think of anywhere or any type of holiday that could be fun, let us know!

I do want to stress, because I know there’s going to be a lot of you picking fretfully at your pinnies and thinking we’re giving up the blog to do this – we aren’t! It’ll just give us more excuses to write! Let’s get to the recipe then, eh?

zingy basil chicken

It’s worth noting that we served ours with boring old white rice – you could flesh it out a bit by adding some speed veg or having it with noodles, but for a very quick, easy dinner, this can’t be beaten.

to make zingy basil chicken you will need

  • 4 chicken breasts, cut into chunks
  • 1 shallot, diced
  • 3 garlic cloves, minced (use a microplane grater, save your fingers and don’t bother taking the skin off – here’s a cheap one!)
  • 2 tsp soy sauce
  • 1¼ tsp sriracha
  • ½ tbsp fish sauce
  • 1 tsp cornflour (½ syn)
  • 1 tsp chilli flakes
  • handful of basil leaves, chopped

Now, it’s been a while since we mentioned it, but you may know that we have a fabulous range of deals with Musclefood, including a couple where you get twenty four (or so) big breasts as part of the deal. That’s a lot of chicken! We genuinely love Musclefood chicken – it’s big, it doesn’t leak water like a sieve and it actually tastes of chicken as opposed to ennui and regret. You can view all of our Musclefood deals here, and don’t worry, it’ll open in a new page.

Don’t worry, the fish sauce doesn’t taste fishy. It doesn’t even smell like a tramp’s foot, which is what I had always assumed. It just adds a nice note to the dinner, if you’ll forgive me such a froufrou term.

Oh and I know there’s half a syn in the entire dish. But that’s an eighth of a syn per serving – it serves four. If you want to syn it, have a good hard look at your life and ask yourself if you’re living it to the full.

to make zingy basil chicken you should:

  • in a small bowl, mix together soy sauce, sriracha, fish sauce, cornflour and chilli flakes along with 1tsp water
  • heat a large pan over medium-high heat, add a couple of squirts of spray oil and cook the diced shallot and garlic for about thirty seconds
  • add the chicken and keep stirring frequently until cooked
  • when the chicken is cooked, add the sauce to the pan and cook for a further minute, making sure the chicken is well coated
  • remove from the heat and stir in the basil
  • serve

Eee, now how easy was that? More recipes you say? Fuck me, you’re keen:

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Cheers!

J

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January 8, 2017

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american, bacon, breast, fakeaways, lunch, pork, poultry, recipe card, sandwiches, savoury snacks, snacks, syn free, taster ideas

two chubby club sandwiches

The recipe for two chubby club sandwiches is coming, but first, oh god…

I swear, on my nana’s little blue dolphin ornament, if I read one more bloody word about these ASDA Slimzone meals, I’m going to burst into flame. And I’m severely obese, I’ll go up like a fucking chip pan fire hurled into a swimming pool. What a ruddy hoo-hah! You’d think ASDA were adding lard to the country’s water supply the way people are foaming and revolting. I’ve seen so many armchair lawyers stating that SW will sue (for what?) and it’s false advertising (it isn’t) and ‘ASDA should be ashamed’ – pfft! If ASDA launched a new ice-cream tomorrow that had zero syns all these naysayers would be thundering down the aisles before you could say ‘but please, a bit of restraint’. I said the same when Slimming World launched their ready-meals in Iceland: they are there if you need them. Frankly, having tried each one, I wouldn’t feed them to a rabid dog to distract him from chewing on my throat, but that’s just me. Wait and see what SW syn them at and then plan them into your diet accordingly. It’s that simple. It isn’t the End of Days. Competition is good. We know the SW diet works and this just gives us more choice. Things could have been handled better on all sides but it is what it is and I encourage each and all to stop crashing their gashes over it.

Fuck me, we need a palate cleanser now, don’t we? Well, the good news is: it’s Paul’s birthday. Yes, the French to my Saunders, the Canestan to my cystitis, the Myra to my Ian, has turned 31. Years, not stone, just to be clear. He still looks young and fresh-faced to me, though: those crinkling wrinkles around his eyes are the result for laughing so hard at all my many jokes and witty observations, I’m sure, either that or I’m not putting enough lube on when I’m round the back doing delivering the milk. To celebrate, I’m posting a rare picture of him in his true form.

I LEFT MY IRON AWN

I LEFT MY IRON AWN

Just stunning!

Before I get to the meat of the story, I want to tell you what I bought him: a box of silliness. Paul is impossible to buy for because a) we buy what we want during the year and b) the rules this year were no food, clothes, smelly stuff, books, DVDs, days out or anything flash. I was tempted to fart in a box and wrap that up but I didn’t want to be mean. So instead I bought a lovely box from John Lewis and filled it with nonsense like a large horn, a tiny suitcase, sweets and other flim-flam. He loved it. To get to his present though he had to solve the giant treasure hunt that I’d set up for him because I’m a vexing sod. At least I kept this one to the house, unlike the first hunt I ever did.

That was a bloody corker. We used to live in the centre of Newcastle so I made the clues start around our flat and then fan out across the city. Want some ideas that I used? I wrote a clue in giant letters over the walls of our airing cupboard in UV paint, meaning he had to shut himself into the cupboard so it was pitch black and then use the little UV light on his keyring to find the clue. I froze a tiny clue the size of a match in a giant block of ice in the freezer. I wrote a clue on the bottom of a tin of peaches and put it back on the shelves in the co-op. My favourite though? I sealed a clue in a test-tube, corked it off, tied a ridiculously long length of fishing wire to the test-tube, tied that to the pillars on the quayside and then threw the tube in the water. His clue? ‘Go fishing’. Mahaha! Similarly, I stuck a clue to a helium balloon and then tied it with a 30m piece of fishing line to the railing on our balcony with the clue “Up”.

It took him three weeks to finish but we got there in the end. Anyway, back to now.

We celebrated the way we always do – spent the morning in bed farting and snoring then went out for the day. I told Paul that we could do anything he wanted to do for his birthday – he chose to go to a coal museum. Not quite the going down a shaft that I had in mind for the day, but hey, lady’s choice.

It actually wasn’t bad at all. See, Northumberland is very much a mining county, though far less so now. The earth underfoot was more pockmarked and scarred than a teenage boy’s face. The place where I live was a mining village until Margaret Thatcher came in and started being a slut. There’s more to it than that I’m sure but this isn’t the right place for political discussion. Anyway, we have a museum dedicated to coal mining not a kick off the arse from us, so away we went. Here’s an unusual thing: we weren’t robbed blind for entry and it was interesting, thoughtfully put together and maintained well. Good work Woodhorn!

We had the place to ourselves save for a braying foursome of hoorayers in Hunters Wellies who were loudly rah-rah-ing their way around the place. I inadvertently upset one of them when I told Paul to ‘hold back from the next exhibition as those toothy dickheads are still in there’, only for one of them to immediately appear in the doorway in front of me. I brazened it out and nothing was said. Listen, we were in a memorial to young lads who died in a pit explosion and they were carrying on like Jigsaw had just announced an Everything Must Go sale. Pfft.

We spent twenty minutes listening to two local old men describing their old mining roles, with me translating for Paul what they were saying as by God the Geordie accent was strong. I felt like the wee woman signing away in the corner of the telly during the night only I was mouthing ‘ROAD’ (ruuuurd) and ‘JOB’ (juuurb) and ‘BIT OF A POOR SPORT’ (haway y’fuckin’ radgie fucka) and ‘PRIME MINISTER MARAGARET THATCHER’ (eeee worra fuckin’ wuuurky ticket). He still looked bemused. I got my money’s worth out of the facilities by spending fifteen minutes sobbing and clutching my belly in the lavatories (we’d ordered Indian takeaway the night before, and by god was I seeing it again today) and then we made our way back to the car to head home.

Well, not quite. We spotted a little ramshackle narrow-guage railway just by the car park and, as luck would have it, a little train was just chugging its way into the station. There was no throng of people waiting to board so we thought why not and, after buying a ticket for a return (£2: can’t get vexed) journey, we climbed aboard. I saw the driver look at us and wince and well, they didn’t need to make such a big show of coupling another engine to the back of the train, you know? I jest.

Well – if I was reviewing this on TripAdvisor – I’d file it under ‘God bless them, they tried’. I’m sure it was meant for children, not two twenty-stone blokes with hairy arses and bad attitudes, but there’s only so much fun to be had from spluttering your way half a mile around a lake in the rain.

Oh, look, I’m being mean. It was exactly what you’d expect a £2 train ride to be, and I’m being churlish to moan about it. Good on them for a) not making it all tatty and themed and b) not ripping people off. Give it a go! The driver enjoyed it so much he had to tell all of his friends, which explained why he was looking at his phone the whole way. We crested a hill and saw that our destination was the other side of the lake where a Brewer’s Fayre pub awaited. Brewer’s Fayre is bad enough but on a Sunday? I’d have enjoyed it more if the train had derailed into the lake. We stayed on-board and made our way back through the forest, this time waving gaily at all the little children who the train was clearly designed for. We tried to Facebook Live the whole experience but Paul forgot to press record, so that’s that.

As we approached the car park for the second time I asked Paul what he fancied next and he said a club sandwich. He knows how to party, our kid. Anyway, knowing that ice-queen Margaret Brambles wouldn’t give a shiny shite whether it was his birthday or not, I set about trying to make a decent syn-free version, and here we are. As I’m a huge fan of word-play, I’ve called it two chubby clubs because it makes TWO FAT CLUB SANDWICHES! I know, right? I should be on the telly! Let’s do this. The recipe below is for one big sandwich, scale up as appropriate.

two chubby club sandwiches

two chubby club sandwiches

to make two chubby club sandwiches, you’ll need:

  • bread of your choice – we used seeded bread because it’s Paul’s birthday and we don’t care, but to keep it SW friendly you’ll need to use three slices of Kingsmill Wholemeal Crusts Away bread as your HEB
  • one big fat juicy tomato
  • three bacon medallions with the fat cut off
  • nice green lettuce
  • one bouncy and juicy chicken breast
  • one large egg
  • greek yoghurt (get the 0% fat version, keep it syn free)
  • any kind of hot sauce – optional – we used sriracha which is half a syn per tablespoon – we actually should have synned that I suppose, but it makes enough ‘sauce’ for two sandwiches, so quarter of a syn? Up to you!

You can get bacon and chicken from our massive Musclefood deal, just saying. Click here and relax, it’ll open in a new window. Plus the chicken isn’t full of water and nonsense and the bacon medallions cook well! Come on, let the Cubs fill your box once and for all!

to make two chubby club sandwiches, you should:

  • way really, it’s just a case of assembling your sandwich – I included a picture above so you can see what I mean, but here’s what is on each slice – read the recipe through first and then get everything on the go at once
  • make up some sauce by combining greek yoghurt with the hot sauce – or you know, syn some mayonnaise like a normal folk
  • toast your bread and keep it to one side
  • spread some sauce on one slice and top with freshly cut tomatoes
  • grill your bacon and put it on top of the lettuce and a bit of sauce on the second slice
  • you’re BACON me crazy, right?
  • boil up your egg and mush it up in a bowl with a tiny bit of greek yoghurt and lots of black pepper
  • for the chicken, I butterfly the breast (cut through horizontally most of the way through but don’t go all the way, baby – then fry it off in a good non-stick pan but instead of using oil, use lemon juice – make sure it doesn’t stick though. If you’re feeling all classy then you could use a griddle pan, hark at you
  • assemble

We served ours with chips because we’re fat and can handle all the carbs. You can leave stuff out if you don’t like it, add stuff in – it’s a veritable hokey-cokey of sandwiches.

Looking for more snacks? Sandwiches? Drink? Food? Click on the buttons and gorge yourself silly on our words!

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I’m sure you’ll all join in wishing Fattychops a happy birthday!

J