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July 30, 2017

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low syn, lunch, one-pot, pressure cooker, recipe card, savoury snacks, snacks, soup, taster ideas, vegan, vegetarian

spicy carrot coconut soup – instant-pot or hob!

Spicy carrot coconut soup – done in the Instant Pot in a matter of moments but can also be done old-school on the hob or in the slow cooker – awaits you, if only you bear with me for a few minutes. Good news: it’ll be a short entry tonight as Fat-tits has wheeled out the BBQ and we’re going to do our best to pretend that summer didn’t fuck off back in May and enjoy a nice pink-in-the-middle-see-you-again-in-thirty-minutes beefburger. It’s the British way.

We can only get to our BBQ because we’ve spent the good part of four hours clearing out the shed and ferrying various bits back and forth to the tip. Long-time readers know that I love going to the tip – not just because of all the hi-vis-clad blokes wandering around sweating in the sun and bellowing obscenities on the wind, but also because I love seeing what people are chucking out. It’s why I couldn’t work there – I’d spend so much time tutting at people’s questionable tastes that they’d think a woodpecker had taken up residence in the staff shelter. For example, I saw someone manhandling out of the boot of her Picasso a giant piece of pink, glittering wall-art that simply said ‘DREAMZ’. I don’t know what made me wince more – the mistaken ‘Z’, the mistral font or that awful pink colour that is solely reserved for cheap plastic vibrators, limousines “slagwagons” and those awful velour tracksuits that not a single body in all of existence has ever looked anything approaching decent in. 99% of the time they look like a saveloy sausage with legs. Just sayin’.

Anyway, because it was literally the first thing I put my hands on in our wardrobe, I was also wearing a hi-vis shirt, which led to an awkward moment when someone asked me where best to put an office chair and I had to explain that I didn’t work there. Don’t get me wrong, I’d have played along save for the fact I was getting eyeballed at the time by one of the proper workers who was checking I wasn’t throwing my cardboard box (containing onion peelings, I’m so sorry) into the general waste. I’m glad he didn’t ask why I was wearing hi-vis – my reply that it’s purely for role-play between me and Paul (I’m the road worker, he’s the pothole) would have likely offended.

Now it’s all cleaned out, take a look at my shed:

See? I will have order. All the beans stacked in order, facing the right way. Even that tower of shit-tickets is tidy. I have absolutely no idea what that skidmark is but it’s terribly frustrating – it looked like someone crawled in and died on the carpet.  Our cats are prone to killing all manner of things and depositing them somewhere where they’ll know we will be super grateful to find them, like in a shoe or underneath the settee. I’m not even kidding on that one, I dropped my phone between the sofa cushions the other day and when I reached in to get it, I pulled half a rat out by the tail. Why? Was my cat keeping it for winter? Does he think he’s a squirrel? You can be assured that he was chased out of the cat-flap with the threat of my Dr Martens up his bumhole for that trick.

Oh, and apropos of nothing, you can see on the top there the see-through toaster, Instant Pot and the Optigrill XL – see, we do own the stuff we peddle!

Now, I didn’t want to come on here just to talk you through my visit to the tip, but the story does link somewhat organically into what I actually wanted to discuss by virtue of both venues being awash with bright, unwanted rubbish. See, I went to Sports Direct on Friday. I’m not being snobby, it’s just generally not a shop I’d ever have reason to go in – it’s not like we need specialised clothing for sitting watching TV and occasional dogging. Perhaps some knee-pads, but I can buy them at the garden centre when I pick up our shirts. However, a friend of mine needed to exchange one highly-flammable and very rustly sports outfit for another highly-flammable and very rustly sports outfit, only this one in red. This, inexplicably, took her a good twenty minutes of cooing and picking things on and off the rails, looking around for sizes unknown to man and generally taking an age to do anything. I was there that long I could feel my teeth furring up through the miasma of Mugler Angel in the air. I can’t stand shopping at the best of times but god knows I hate shopping somewhere where I’m clearly unwanted – I could see staff looking at my straining belt and 27XL shirt and trying to decide whether to cone me off or call security.

Eventually El Ehma decided on a slightly lighter shade and we traipsed over to the exchange desk, only for some sweaty-necked oik to barge past us and slap down a pair of trainers on the desk. To her credit, the lady behind the counter didn’t do much as wince, though it would have been tricky to register such a facial movement as she’d taken the highly-inefficient step of wearing all the make-up she owned at once. He wanted a refund because “the tag cut into his foot”. I had two instant rejoinders to that one:

  • it’ll distract from the tag cutting into your ankle, ho-ho; or
  • are you sure it isn’t diabetes?

but see Emma is slight and whilst I reckon I could get a few seconds head-start by throwing her in front of someone’s fist, he’d be able to catch up with me on the stairs, what with my game ankle. So I kept schtum. The assistant looked at the trainers and within the passing of a second, declared that she wasn’t going to take them back because a) they were fine and b) they’d clearly be worn. Worn? It looked like the fucker had water-skiied behind a tractor to get to the shop. They weren’t so much ‘worn-in’ as ‘fit for the fire’. You’d have second thoughts putting them in the charity bin in the supermarket car-parks, put it that way. What followed was a good ten minute shouting match between the customer and the manager who had clearly hurried up from the smoking shelter outside, judging by the blue-smoke drifting lazily from his man-bun. We heard all the usual cliches – ‘hardly worn them’, ‘not fit for purpose’ and then my personal favourite, ‘what about my human rights?’. Because good men laid down their lives so someone had the right to blow spittle all over an exchange desk and return their favourite Nick trainers whenever they fancied.

Sensing that the manager wasn’t going to acquiesce and/or his ankles weren’t going to last, the man scooped up the trainers and stalked off, ranting and raving about rip-off this and fuck-off that. I’ve genuinely never seen someone go so red – if I’d had one of those weight-watcher wraps I could have made a Slimming World pasty* from the heat alone – I was all set for some cardiac action, but no. We exchanged our items with minimal fuss and made for the exit, only to see him stood outside warning folk not to go in, like some sweaty, tracksuited Cerberus. We left him getting shouted out by a street-performer angry that all of the fuss was distracting the crowds from watching him hammer nails up his nose. I’m not even kidding.

* sorry, but corned-beef wrapped in a wrap isn’t a pasty. A pasty is made from delicious shortcrust pasty and gravy. Whilst I’m sure these are delicious, they’re hot sandwiches.

Christ, I said this would be a short entry – I’m sorry. It was longer than either of us expected, wasn’t it? I hope I didn’t bruise your kidneys, ma’am. If I can sum up my ramblings it’s this: be nice to customer service folks. It isn’t their fault, they have to follow company procedure, and you catch more flies with honey than vinegar anyway. I can’t bear people being rude, especially when they’re in the wrong.

Anyway, come on, that’ll do. Shall we get to the spicy carrot and coconut soup? Yes, we should. This is an Instant-Pot recipe but I’ll provide two methods for cooking it, so if you don’t have an Instant-Pot, don’t fret a jot. You don’t need one. It makes things quicker and easier, but honestly, this recipe is a doddle either way. To give you an idea of how delicious it is – I dislike both carrots and coconut, but I loved this! I wanted to try a carrot take on our pea and coconut soup (also amazing) and we found this on a blog called platedcravings and have adjusted it for Slimming World. It serves four.

spicy carrot coconut soup

to make spicy carrot coconut soup, you’ll need:

  • a few sprays of olive oil (up to you if you syn it, it’s 0.5 syns for seven sprays)
  • one large onion, chopped neatly
  • one clove of garlic, minced
  • a little knob (half a thumb) of ginger, minced
  • about 500g of carrots, peeled and chopped into pound-coin size discs
  • good pinch of salt and pepper
  • 200ml of blue dragon coconut milk light (7ish syns)
  • 500ml of good chicken stock (or veg)
  • two tablespoons of hot sauce (1 syn) – any hot sauce is fine, or Sriracha

Few things to make life easier, but you don’t need these to cook with:

  • a microplane grater – it’ll make short work of mincing garlic and ginger – with garlic you don’t need to peel it and ditto ginger, which you can keep in the freezer until the next time you need it;
  • an Instant Pot – we love ours, but only because it’s so quick to do everything, and I’m finally over my fear of them; and
  • a stick blender – you really don’t need anything fancy – this £5 little blender will do the same as any expensive blender!

to make spicy carrot coconut soup in an Instant Pot, you should:

  • press the saute button, spray the cooking pot with a bit of oil and saute the onions for a few minutes until soft – add the ginger and garlic and keep going for a minute more
  • tip in the carrots, a pinch of salt and pepper, and saute for a couple more minutes
  • stir in the stock, coconut milk and hot sauce
  • cook on high pressure for six minutes, then let the pressure release naturally for five to ten minutes, then quick release
  • use a stick blender in the pot until it’s smooth as silk – season with salt and pepper

To cook it on the hob, saute everything off in the pan and gently simmer until the carrots are softened – then blend away! It’ll take longer but it’s still a doddle!

Want more ideas for soup and lunches and veggie goodness? Click the buttons below!

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Enjoy!

J

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July 25, 2017

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budget, lunch, recipe card, savoury snacks, snacks, soup, taster ideas, travel, vegan, vegetarian

cooling summer gazpacho – full of goodness

Here for the gazpacho? I have bad news – it’s right at the bottom of tonight’s blog entry, and, for the first time in ages, it’s a new holiday story! You may remember we’re doing 12 holidays this year? If not, we are, and whilst we have a few already under our sleeve waiting to be typed up, you can join us in Paris, having a wet weekend in a seaside caravan and er…on a coach trip. That didn’t end well…

Does it feel like forever since we whisked you away with us, seeing the world and tripping the light fantastic? Weeks since we popped you in our suitcase like the optimistic bottle of lube that all married couples bring along? Pfft. Listen, we can’t bring you – I’m a tightarse Geordie: I need the lube but I don’t need the extra luggage charges for being overweight. We travel the world with one Amazon Basics trolley-bag between us. We’re light-packers, which is halfway to what we were always called at school. Well you know what they say, if the cap fits, bend over…OH AND REMEMBER, I really LOVE feedback on the holiday entries. It makes me happy!

So where are we off to? Unless you’re especially slow-witted, you’ll have spotted Copenhagen on the banner there. Copenhagen – Denmark’s capital and only a mere two or so hour flight from Edinburgh. We chose it for one reason: Rick Stein went there for a ‘long weekend’ and sold it so well that we had the tickets booked an hour later. We’re shallow, but at least we’re honest.

No need to fuss about with the pre-holiday details – we were flying from Edinburgh (again), we argued over who should drive (again) and I won, meaning a nice steady drive up into Scotland in the evening after work. As a treat I had finished work early and created a wee little picnic (in a proper hamper, no less: remember, I am gay) full of exciting treats from Lidl. Paul’s partial to a bit of brie so I went overboard with the brie and grape sandwiches, packing four a-piece. We could have been dashed from the road into a ditch en-route and still had enough food to see us through the cold months. Be prepared – that’s the Scouts motto, isn’t it? I wouldn’t know, I never went. Frankly, unless they gave out badges for tossing off the local farmhands, I’d have been wasted.

Paul finished work late meaning it was getting dark as we set off and, unbeknownest to him, the cheese sandwiches had been sweating merrily away in the back of my car for a good few hours. Please, you mustn’t worry – I have an iron stomach, and Paul needs to lose some weight so a bout of the shits would be just the ticket. We drove for a good ninety minutes or so before deciding to find somewhere nice to sit and eat our nicely-warmed-through picnic. Paul spotted a layby that looked out over the sea on the other side of the road and I dramatically swung the car across the A1 and parked up. The view was marred by a lorry that was parked facing us (to be fair, he was on the right side of the road) but we thought nothing of it.

Until he started wanking merrily away. Not subtly, not with the little curtain drawn, but rather standing crouched over in his cab, pumping merrily away. He knew we were there and could see – I can only assume he was an exhibitionist – but that takes some balls, doesn’t it? Taking a gamble that the two lads in front of you are homosexual and might have a passing fancy in what you’re busy choking. I wonder what gave the game away? I removed my ‘BEEP IF YOU’RE A FELCHER‘ bumper sticker ages ago, but I can only assume it was the sight of Paul daintily spreading Boursin on the water-biscuits that set him away.

Look: I’m no prude. Nor is Paul. We’re both very open about our predilections and normally the sight of a lorry driver putting on a show like the world’s sauciest Punch and Judy act would at least give us significant pause. Had it been a decent looking fittie in a hi-viz jacket then the lights of our car would have been flashing away like we’d accidentally lit a box of fireworks in the glove-box. But, no, this guy looked like the type of man you just know puts his hard-drive in the microwave every time the police drive up his street. We primly packed away our sandwiches and the rest of the picnic into the boot and drove on.

We spent the night at the Dakota Edinburgh, with me having decided to upgrade us into a nicer hotel than the Soviet-Bloc experience we had endured at the little ibis back in February. That’s not fair, it was perfectly pleasant. I was over-the-moon to arrive there at 10.30pm – thus not getting the benefit of the nice room at all – but we had a good sleep and were through Edinburgh Airport in no time at all the next morning. No-one sat next to us on the plane meaning we could spread out, the take-off was smooth and the drinks were being served in record time. All good.

The flight takes a couple of hours so, whilst you’re here, let me regale you of a few facts that I learned about Denmark and Copenhagen. It’s OK, you can have a light nap, I’ll give you a prod when I’m done. Oh and if my notes are wrong, please don’t think ill of me, I’m not putting myself out there as an alternative to Lonely Planet. Firstly, there’s no real substitute for ‘please’ – it’s just not said. This horrifies me, I pride myself on good manners – someone could set my lips on fire and I’d still compliment them on their choice of matches. Remember when I got locked into a thank you war with my neighbour? I bought them a framed photo of where they got engaged, so they bought us some wine, so we bought them flowers, so they bought us chocolates? It’s still going on, albeit with ever diminishing returns: yesterday they pushed 5p through our letterbox, tomorrow I’ll nip over and smile disinterestedly through their window.

They were the first country to legalise pornography (in 1969, which seems fitting), which makes perfect sense when you look at some of the blue-eyed, blonde visions of perfection wandering around. Porn is so much more elegant with the Danish – with the British I end up focussing on their awful B&M wall-art and spotty bottoms. Plus there’s a definite lack of sexiness in the sound someone from Birmingham makes when having an orgasm – it sounds like two cats fighting to the death in a lift-shaft. I’m sorry Birmingham but it’s true: I’ve been there, done that and stained my t-shirt.

Of course, the downside of this sexy boom is that they’re also the country with the highest recorded rate of sexually transmitted diseases. They don’t mention that in the inflight magazine, do they? All them seraphic smiles but they’re all baking bread in their knickers.

Now this one I like: children are encouraged to swear in English. There’s plenty of swearwords in Danish from the unimaginative pis af to the slightly more colourful sut røv, pikhoved which means suck ass, dickhead, which frankly sounds like a step-by-step guide to staying the night at Chubby Towers. However, children are naturally told not to swear in Danish in public and to swear in English instead. I find this absolutely hilarious: I was itching to hear some wee dolly-dimple drop her toy and call it a fucking useless c*nt but it never happened, alas. We did see one lad fall over in the street and exclaim ‘SHIT’ very loudly, but Paul and I assumed he was British and immediately set about tutting and shaking our heads.

Finally, I read that they have a concept of ‘kvajebajer‘ – eating humble pie. The idea is that you don’t take yourself too seriously, you laugh at yourself, and accept you are there for the merriment of others when you go tits-up. Make a mistake? You ought to buy everyone a beer and get over it. I love this. Everywhere Paul and I go there’s calamity, we’ve birthed a blog from the very idea, and you know, if you can’t laugh at yourself, what’s the point?

Anyway, that’s quite enough about Denmark. Come back to us, we’re still on the plane. Flicking through the inflight magazine – it gives me something to do between elbowing Paul to stop him snoring and brushing the skin flakes off my knees that were slowly drifting down from the scalp of the gentleman in front  – Copenhagen seems like the place to be. It looked absolutely chøc-a-bløc of hip places to eat and fun places to drink. Photos show achingly-cool young folk having a whale of the time, looking effortlessly stylish perched on upturned beer crates or lying on the deck of a floating home. You could almost hear their collective shriek when we stepped off the plane in our ASDA trainers and shirts with all manner of plane food dripped down them.

The landing at Copenhagen Airport is a slightly unusual one in that there doesn’t appear to any airport at all and the pilot has decided, somewhat rashly, to set us down in the North Sea. This leads to the arresting sight of water looming closer and closer until you’re quite sure you could pop the window open and grab a 99 from the ice-cream seller on the beach as you hurtled past at 500mph. Naturally, I stayed stoic, merely plucking erratically at Paul’s sleeve as I prepared for an entire Airbus A320 to be crumpled through my soft tissue. Luckily, at the last second, a runway appeared and we glided elegantly to a smooth stop. I, somewhat forlornly, removed my armbands and we left the plane.

Naturally, nothing is that simple – I actually made a spectacular entrance by tripping halfway down the plane stairs and crashing all the way down to the tarmac on my arse. Thank god it’s so well-upholstered. We saw a fleet of fire engines go burring past, presumably mistaking the crash-bang-wallop of my bulk cascading down the stairs for the sounds of a fully-fuelled aeroplane crash. Velkommen!

There we go – we’re off! Do you enjoy our holiday entries? I know they’re long and quite a bit to get your lips around, but you can manage, because you’re filthy! Shall we get to the gazpacho? But of course! I found this recipe via a chef called José Andrés and it’s the perfect summer soup. Yes, it doesn’t look great, but if you’re a fan of fresh tastes you’ll bloody love it. This serves four and I heartily recommend it!

to make gazpacho, you’ll need:

  • one large cucumber
  • one large green pepper
  • 700g of ripe tomatoes (if you’re buying them in the supermarket, spend a bit extra – or at the very least, leave them on your windowsill for a few days to ripen
  • one glove of garlic (minced: using a microplane grater – that way you don’t need to peel – but any grater will do!)
  • one tablespoon of olive oil (6 syns)
  • 1 tablespoon of sherry vinegar – you can buy it in most supermarkets and it’s just as cheap as normal vinegar

to adorn the top:

  • 150g of cherry tomatoes, ripe and tasty, halved
  • two radishes cut into matchsticks
  • two spring onions finely sliced
  • a good chunk of cucumber, cubed
  • a load of cress
  • lots of black pepper

to make gazpacho, you should:

  • chop up the veg of the main soup and mix it all together with your hands, together with a good few twists of salt and pepper
  • seal it in a zip-bag and leave to marinate for ages – I waited overnight
  • in the morning, blend everything together until nice and smooth – we’ve got a Nutribullet for this kind of thing and it works an absolute charm – but you can do the same thing with a £5 blending stick, so don’t fret – add a few ice-cubes if you’re serving right away
  • adorn the top with the chopped veg above, or whatever you fancy
  • the key is to serve it as ice-cold as possible

Very, very good for you! If you’re on the fence, get down and try it. Nothing ventured nothing gained!

You want more veggie recipes? But of course. We’ll look after you. Take our hand. We won’t even shiver at your papery skin and clammy hands.

lunchsmallvegetariansmall    slowcookersmalltastersmallsoupsmall

J

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July 21, 2017

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american, bacon, beef, beef mince, burgers, fakeaways, pork, recipe card, savoury snacks, snacks, syn free

bacon cheeseburger sloppy cubs

Is there a more unattractive name than sloppy cubs? I’m worried that if you type that into google you’ll end up with our other blog, where we discuss things to do with willymilk that’ll really put hairs on your chest. But hey, I like a bit of clickbait title, so bacon cheeseburger sloppy cubs it is!

I’m going to talk seriously about something that’ll make you panic. Wheeze. Clutch at your chest. Possibly even cry.

Exercise.

Now before I do, let me explain that I know there’s nothing worse than the fervent zeal someone who has just started doing something (like going to the gym, or not smoking, or wiping their arse the proper way) (front to back) and feels the need to tell everyone else why they should do it. I’m not going to be that person. But here me out.

If you’re wanting to go to the gym, and you’re scared of what people will think of you, put your trainers on and go. Don’t waste another second worrying about the looks you’ll get as a fat person exercising, or the snide remarks people might make as you struggle on the machines, because honestly, it just doesn’t happen. If it does, people hide it well. I’ve had support from blokes built like they could compress me into a cube the size of a fluffy dice, women who could run further in an hour than I have in my entire life, but for the most part, thankfully, wonderfully, I’ve been totally ignored. Don’t let a pointless fear hold you back.

And I love my gym. I won’t tell you which one it is, partly for the paragraph following this one but also because I don’t want anyone joining and interrupting my treadmill with ‘HOW MANI SYNS HUN’ whilst waving a bottle of Lölt from the Aldi next door. You know someone would. But I enjoy the fact I can turn up any time I want, sweat a bit on the treadmill and then leer lasciviously at the chaps doing the boxing. Everyone just gets on with what they’re doing, and, unlike that time we signed up at David Lloyd, it isn’t full of peacocking men grunting in front of the mirror like the bellends they are.

That said…

I have a real problem with the exercise bikes. You’ll laugh, but it’s incredibly awkward. I can sit and merrily pedal away for a good thirty minutes now, working up a sweat, but I must be pressing on a nerve or something because it always gives me a solid, diamond-cutting, hammer-a-nail-into-a-brick-wall level erection. I genuinely have to sit for a good few minutes ‘cooling down’ before I can dismount and sweat somewhere else. I stress that I don’t get a sexual kick out of watching a blurry More4 on the bike monitor, it must be a purely physiological reaction, but god help me if the fire alarm ever goes off and I’ve got to jump down fully torqued and ready for action.

I asked Paul whether he suffered the same thing and he advised me to put the saddle back on the bike before I sit on it. Because ha-de-ha-ha. He’s not the one inadvertently pressing the emergency stop button without moving his hands. You’re thinking I’m boasting? It’s not like I told you I used it to open the window with and wipe my face.

Whilst we were having a gym conversation, I also asked Paul what the funniest sight he’s even seen in a gym was. Turns out there used to be a gym in deepest darkest Peterborough where people smoked as they exercised. I don’t know what tickles me more – the thought of the ashtray on a treadmill or the fact that people could be so contradictory. That said, you may recall the time I witnessed a lady outside of Tesco with her fag in one hand and an inhaler in the other: now that’s commitment.

Anyway, yes, just a short entry tonight if you please as we have things to do, but by God it’s a good one. You know sometimes you just need something sloppy, cheesy and packed full of meat – but you don’t have Katie Price’s number to hand? Well this will hit the spot, I promise.

bacon cheeseburger sloppy cubs

to make bacon cheeseburger sloppy cubs you will need:

  • 4x HeB buns (we used brioche buns in ours, because it makes the photo nicer, but you get the drift)
  • 400g lean beef mince
  • 1 onion, diced
  • 2 tbsp passata
  • 1 tbsp american-style mustard (1/2 syn, between four, I mean haway)
  • 1 tbsp worcestershire sauce
  • 4 slices bacon medallions
  • 125ml beef stock
  • 1 tbsp cornflour (mixed with 2 tbsp COLD water) (1 syn, between four, so again up to you…)
  • 160g reduced-fat cheddar cheese (4 x HEA)

We’ve got loads of good Musclefood hampers at the moment but, SHOCK, you can build your own hamper! Pick which slimming items you want and go go go! Fill yer boots with mince and bacon until the cows never come home again. Click HERE to build your own hamper!

Whilst we’re here, Musclefood are also selling Frylight – three bottles for three quid! We don’t use it ourselves but if you fancy it, it’s right here!

to make  bacon cheeseburger sloppy cubs you should:

  • first of all, get the bacon cooking to however you like it – we put it in our OptiGrill but you can do yours however you like. When it’s cooked, remove to a plate until you need it
  • meanwhile, heat a large pan over a medium-high heat, add a little oil and chuck in the mince
  • cook until a nice crust forms on the bottom, then begin to break up
  • when the mince is nearly fully cooked, remove from the pan and add the onion
  • let the onion cook for 2-3 minutes, THEN stir and cook for another 2-3 minutes
  • add the mince back into the pan
  • stir in the beef stock, cornflour, worcestershire sauce, tomato sauce and mustard
  • cook the mixture until it’s nice and sticky and not as watery – you want it to be a bit wet, but not too wet (fnar)
  • remove then pan from the heat, add the cheese and stir until it is all melted
  • add a slice of bacon to each of the buns, and top with the mince mixture.
  • eat!

Serve it with chips and chest pains.

Looking for more ooey-gooey-goodness? Natch. Click the buttons!

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J

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July 18, 2017

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bacon, lunch, pasta, pork, recipe card, savoury snacks, snacks, syn free, taster ideas

syn-free carbonara quiche – yes, it’s amazing

Evening all! Carbonara quiche if you don’t mind – I was looking at the proper ham and egg quiche we did a long while ago and wondering how we could make it better without adding to the syns. And boy, have we managed it. You’ll find the recipe below. Now, because we have guests coming over tonight, we’re going to hand you over to a guest writer! It’s been a while but I love getting new writers in, not least because it means I get to rest my wanking wrist for a bit. I implore you – please, as fans of my blog – to leave feedback. There’s something fun about reading comments from an audience who appreciate you, and I love to share. If you want to write for us, leave a comment below or contact us via our Facebook page here.

This one’s all about pregnancy – you can understand, can’t you, why we’ve never covered this on our totally gay blog? I can’t remember much about my own labour other than it was a fairly easy one. Well, no, I finished typing that sentence and called my own mother to ask her whether it was true. Her response? “It was like trying to shit a melon”.

See, it’s that type of chat that meant we were never on the front cover of Prima or Your Baby. Sounds like I was a big bugger though – 9lb! First and only time in my life I’ve wrecked a woman’s vagina. Paul was even worse – he didn’t exactly come swinging out like Tarzan like you might expect from his mother, but rather, in typical Paul fashion, he finished eating his tea (his twin sister, who he absorbed in the womb, the fat bastard) and slopped out at a mere 4lb.

Plot twist: he was so weak when he was born that the vicar gave him the last rites. To be fair, the poor bugger was probably gasping for a cigarette. The only baby I know who has yellow fingertips in the photographs. Eee, on that note…

baby, baby, baby nooo – by Julie Wansboro

So it’s bad enough that you end up the size of a small cottage when you fall pregnant without then having to meet all those ‘Mothers of Year’ in waiting rooms. It starts in the doctors surgery when you come out with a little cheesy grin and you see people smiling at you knowingly. Of course they don’t know but you think your smile has given it away instantly.

They’re like velociraptors, seeking out a new mum and ripping her ideas to shreds.  Why, oh why do they feel the need to tell you about their horrendous child birthing experiences?  It could reduce you to tears or hurling depending on your strength of stomach. They talk of tears, stitches, forceps and ripping, the burn, the stretching.  They’re not content with that, they go to discuss the whole labour experience from the first ‘braxton hicks’ and the hilarious mad dashes to the hospital thinking they’re in labour followed by laughter.  All the while you’re trapped in this waiting room praying they call you in next.

Dignity leaves the room the day you fall pregnant, no end of clinicians will view parts of your body that you’ve never seen in your life and nor did you want to (well you might want and if you’re a contortionist might well have).  During one of my four birthing experiences I was asked if I’d like a mirror to be held at the business end so I could see the head crowning?! What kind of sadistic bastards are you?  No, no I don’t want to see that, if I’d wanted to see that I’d be a midwife.  Are they trying to scar me for life?  Beautiful my arse!  Whilst I agree the whole falling pregnant, having a healthy baby is indeed a minor miracle at the same time millions of women manage to give birth every day without having to watch.

J Edit: I’m sorry but this is hilarious – why a mirror? I’d rather there was an amateur dramatics group just to the side recreating it by trying to roll a bowling ball through a rasher of bacon

Being awkward I’m O-neg, so joy of joys I marry an O-pos! This means absolutely nothing to anyone until you fall pregnant then it’s like arrrggghhh what have you done!!They decide you are a pin cushion and you must have blood tests on every possible trip to the hospital for check-ups.  Woe betide you if they then discover you’re anaemic, the joy of iron tablets, black poo and constipation to accompany the ever-growing circumference of your middle.  It gets to the point where you forget what your knees look like or know if you’re wearing matching shoes.

Then you get the talk about breast feeding, cracked nipples stories, swollen breasts and leaking…….stop please, I really don’t need to know.  Where are the mums who tell you the great stories, the love at first sight of their babies stories that make you forget the journey there?  Oh hang on, they’re the same mums telling you the horror stories!!!!  Four children later the stone I gained with each of them has managed to rigidly stick to my ribs, Zara my SW saviour has helped shift two of those stones and I reckon by the end of the year I’ll have shifted another one.  Wish me luck!

Well, frankly, it all sounds horrendous. Paul and I are never going to be one of those gay couples who both jizz in a tea-cup and slosh it inside a willing lady using the ‘blow’ function on a Henry hoover. That is how it works, isn’t it? For one, I can’t bear waste, and two, no. There’s no stage of childhood that I think is worth the upheaval. Babies are red-faced poo machines, toddlers are angry red-faced poo machines, children are vexing time-sponges and teenagers are rude pockets of acne and emotion.

I’ve mentioned before that I hate it when people bring their baby over to me and expect me to be all emotional and coo over it. I can’t. I have zero paternal instinct. I see a bundle of beetroot cells swaddled in something far too expensive from Mothercare and I just shudder. I’ve found that people have stopped doing it now that I pick the baby up and put it in the filing cabinet as protest.

Oh and let’s be honest, any combination of Paul and I is going to look awful. It’ll come out with my bent nose, Paul’s boss-eyes, my ‘yes, I’m British working class’ teeth and Paul’s inability to grow a decent beard. What hope would it have?

Anyway, let’s do this carbonara quiche recipe, shall we? I’ve mixed things up a bit from the previous quiche – our all time most-visited recipe, you know – so pay attention. This makes enough for eight good thick wedges – plus it freezes well!

to make carbonara quiche, you’ll need:

  • two large red onions (or white onions, tsk, racist)
  • 8 large eggs (and look, the best you can get, please – it’s the main part of the recipe and well, treat yourself)
  • about 500g of gammon or bacon – I bought a 1kg uncooked joint from Lidl for £3, cut it into cm cubes and froze half of it for another time – either way, you’ll want to dice it into cubes
  • a pack of cherry tomatoes
  • 100ml of 1% milk (2 syns, or 1/3 of a HEA) (to be honest, I didn’t syn this – it’s between 8 servings, so it’s a quarter of a ruddy syn)
  • 100g of spaghetti or however much you have left over at the end of a meal
  • 120g of lighter mature cheddar (3 x HEA, but you can cut that back if you like)
  • one clove of garlic or one tsp of that lazy garlic you can buy

You’ll also need a decent cake-tin. I use a silicone baking tin and absolutely nothing sticks to it – click here to order one. One of the best we’ve ever used! I give it a couple of sprays with olive oil – not Frylight – and the dispenser we use can be found here. We fill it with olive oil and if we’re bothering to syn, we syn it the same as the Tesco sprayer at 7 squirts for 0.5 syns. We hate Frylight.

to make carbonara quiche, you should:

  • preheat the oven to 170 degrees and get a pan of water boiling for your spaghetti
  • once the water is boiling, throw in your spaghetti – has anyone taught you the spaghetti trick? Grasp all your spaghetti together in your wrist like…er, well, honestly, like you’re gripping a cock, lower the ends of the spaghetti in the water and let go – it’ll fan out into the water rather than going in as one big lump
  • chop up your onion and in a frying pan, sweat it off with your garlic and bacon / gammon chunks until the onion and garlic is soft and the bacon is cooked
  • whilst that’s sweating, prepare your cherry tomatoes – you don’t want the seeds in the quiche otherwise you’ll make it too watery so, pop those tomatoes! You don’t need to be fancy, literally burst them in a bowl, tear them in half and put the flesh in a bowl on the side
  • drain your spaghetti and run it under cold water to cool it down and stop it sticking together
  • in a jug, beat your eight eggs and milk with a load of black pepper – no salt though, the bacon/gammon will be salty enough
  • grate your cheese – this is where the microplane grater we always bang on about comes in handy, it does it so finely that it spreads out easily!
  • mix everything together (hold back a handful of cheese for the top) in a big mixing bowl – get your hands right in there – you want everything mixed well – and once combined, slop it into your cake tin
  • press down any errant strands of spaghetti and top with the remaining cheese
  • cook in the oven for a good forty minutes – test it by sticking a knife into the centre – it should come back clean – if it doesn’t, keep cooking it until everything is set – cover the top with foil if you think it is starting to catch
  • cool and serve

Two pointers: this is AMAZING the day after, once it’s sat in the fridge – and it is perfect for freezing and lunches. Also, if after you’ve mixed everything together, if it looks as though you need another egg, crack another one in. You don’t want it too ‘sloppy’ but there needs to be a decent liquid to contents ratio. Oh, I’m so flirty!

Please tell everyone you can about this recipe, it’s a corker and we love it so!

Want more recipes? But of course you do? Click the random selection of buttons below!

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Stay safe.

J

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July 12, 2017

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boozy bangers and mash with amazing gravy

Here for the boozy bangers and mash with a gravy that’ll blow all other Slimming World gravy out of the water? Fine. But first…

I am pleased to announce that, after nine months of worry, tension and angst, we have finally chosen our new car. Well, my new car. Paul’s still ‘driving’ around in that ‘Smart’ ‘car’ of his, looking to all the world like a sunburnt wine-gum squashed into a lego car. After months of putting it off, I bit the bullet and went to the car dealership to see what the crack is. First thoughts? So much hair gel. Second thoughts: I’d rather spend my Saturday chewing toenails than have to go through the ignominy of pretending I give a toss about cars. We were greeted by an exceptionally exuberant man who bustled over to greet us before I’d even had a chance to park up.

Before we could start the dance of finance, he had a look around my car to make sure it was in a good working order for a part-exchange. Well, no, he had a glance and took me at my word that all was well. That really made the £400 that I’d just paid for the ‘obligatory’ service seem like good value, I can tell you. He commented that I keep a pristine car – I thanked him, neglected to tell him it’s because we’re always ‘wiping it down’ and prayed to myself that he didn’t sit on the back seat. The cushions in the back are like a Twinkie. Don’t get the reference? Click here and feel ashamed.

He took us inside and offered us a drink, having the good grace to laugh when I asked for a whisky to take the edge off getting fucked. He brought us some grey coffee instead which I tipped into a plant-pot on his desk when he wasn’t looking, only for it to start dripping out of the bottom and onto the floor. He didn’t notice, thankfully – he was probably lost in my eyes.

I knew we were on shaky ground when the portly chap (I’m going to call him George, not because that was his name, but because he looked like a George) grasped my hand, called me by entirely the wrong name and then asked what type of car I want. You need to understand, readers, that I know nothing about cars. I know how to drive one, of course, but what is horsepower? Why is a petrol better than a diesel? Why is there always so much blood and matted hair on my front bumper? It’s useless knowledge to me, like where to buy skinny jeans or how to stimulate a clitoris. Irrelevant data. To me, clitoris sounds like the name IKEA would give a coat-hook.

Anyway, dear George, to his credit, didn’t laugh when I said ‘something colourful’ and ‘a bit fast’. Those were my sole requirements. My previous research, so far as I’d glanced at Auto Trader, turned this up:

Fancy, but Paul had pointed out that I wasn’t Laurence Llewelyn Bowen, didn’t need a car with an automatic amyl-nitrate dispenser and anyway, it was over £500 a month. I appreciate I’m a tightarse Geordie but there’s fuck all way I’m spending that sort of money per month on a Citroen, unless it comes with a feature that automatically changes my number plate and flashes the interior lights whenever Paul and I pull into a layby of an evening. I asked if there was anything similar with an onus on lots of tech in the car and he hastened us over to look at the C4 Cactus.

Why? God knows. I’d rather get the bus, especially as this car was the colour of a dying man’s lips. Sensing I wasn’t swooning and completely ignoring the fact it’ll only be Paul and I so we don’t need a family car, he plopped me into the driving seat and leaned across to show me the ‘latest tech’. I mean, come on – you know someone’s clutching at straws when he’s feigning astonishment at the radio as though he was Marconi himself. I resisted the urge to be sarcastic and clutch my pearls when he mentioned the air-conditioning, and, knowing he was onto a loss, he got us back out and showed us an altogether more sensible solution, the new C3.

Imagine that but black. Tsk, racist.

Now this was more like it – it pretty much looks like a DS3 but designed by Fisher Price, but that’s fine – I’m a fan of bright colours and spend more time angsting about people banging their car doors into mine than I do blinking, the air-bumps on the side were a big ‘yes’. Even if they do look like someone’s stuck a particularly hi-tech jamrag on the side of the car. I selected the black and red version and so the negotiations began.

I like to think I’m pretty good at negotiating, but only for about 15 minutes. I simply can’t be arsed to haggle. I see Martin Lewis chirruping away on the telly about arguing for a better deal but sometimes, what price dignity? I did knock about £80 off the monthly amount but once George had gone an especially lurid shade of crimson and was looking at his own wallet with watery eyes, mumbling about having to feed the kids, I collapsed like a wet cake. I don’t doubt for a second that I could have maybe squeezed an extra ten quid or something off a month but it was hot, I was tired, I hate having to do the dance and that was that. I signed there and then and was told my car would be here in two weeks, thanks very much.

It actually turned up four days later – hooray – and with Paul away throwing himself at Jeremy Corbyn at the Durham Miners’ Gala, I picked it up myself and decided to go for a drive up to Coldstream. I’d never been before but I knew it is a good seventy miles of twisty-turny country road away from my house. It was a great drive – the car was responsive and zippy, my driving was top-notch and there was a minimal amount of people in my way all the way to Coldstream. I had, quite literally, just driven past the ‘Welcome to Coldstream’ sign when the in-car phone rang, almost forcing me to crash into a coach full of elderly folk in sheer shock – it was so bloody loud.

It was Paul asking where I was. He was home, see, but hadn’t thought to take a key with him. To make matters worse, he was “hot” and “tired” and “had been in the sun all day and was feeling faint”. The one set of neighbours we trust with a set of keys (i.e. the only ones who wouldn’t let themselves in to have a bloody good gawp) were out, of course. Thinking the poor bugger had sunstroke I performed an entirely illegal u-turn in the middle of the road and set straight back off for home, at an altogether terrifying speed.

All legal, I must say.

But certainly far faster than I should have been driving, and all in the name of love, with the thought of Paul’s scalp crisping up like a salad crouton rattling in my head. Naturally, he turned his phone off, so I couldn’t get hold of him, which led to even more panic as I thought he was slumped on the doorstep shallow-breathing. As opposed to his usual stance, slumped on the settee shallow-breathing. I overtook lots – and lots – of old dears, all perched as usual right up against the steering wheel, all doing a committed 40mph no matter what the occasion. There may have been swearing. I may have bellowed myself hoarse. I was definitely putting the c*nt in country road. But by god, I got back within the hour, just in time to see Paul relaxing with a cold drink and flicking through his facebook notifications.

Turns out the neighbours had come home about five minutes after his call to me and he’d put his phone onto charge, completely neglecting to tell me.

You can imagine the laughs we had about the whole misunderstanding, can’t you? How I chuckled as I ironed his face.

So yes, that’s my new car. It’s very nice, it goes like the clappers in comparison to my old one and I’ll never miss it in a car-park. All good.

Now, tonight’s recipe. Boozy Bangers and mash. I know that’s a wank title, I know. It’s sausages and mash but more importantly, it has an AMAZING gravy. Can we talk about gravy for a second? I made this for our facebook page:

I genuinely can’t stand it when you see a delicious looking roast and then someone pops up with ‘omg make sun-free gravy by blitzing (always fucking blitzing, how exactly are you blitzing your peas you spittle-flecked moron, dropping a bloody bomb on it?) a tin of mushy peas, or eight roasted onions, or some other AWFUL slop. That’s not gravy, that’s a grave injustice. A war crime.

Gravy is low in syns and given that so many people have more gravy on their plate than carbon atoms, you might as well get the good stuff. Make your own or use instant at a pinch. It’s a syn per teaspoon of powder. Unless you’re having a bath of gravy, how much do you bloody need? Drives me up the wall, which is fine because I’ve got that fancy new car, but still. So here’s a recipe with PROPER DELICIOUS GRAVY. We are going to be steering away from ‘pretend’ food (to be fair, we don’t do it much to begin with) as a blog and I’m sure you’ll come with us!

boozy bangers and mash

to make boozy bangers and mash you will need:

We get asked a lot about how good our mash looks. We don’t add anything, you know – it’s just good potatoes riced with a potato ricer once cooked. The one we use is only a tenner and can be bought here!

to make boozy bangers and mash you should:

  • bring a large pan of water to the boil and the potatoes – cook until soft and then mash, to however you like it (we like to chuck in some wholegrain mustard but not everyone is as classy as us)
  • whilst the potatoes are boiling away, make a slit down the sausages and squeeze out the meat into 3-4 equal-ish balls. don’t worry about rolling them into neat balls, they’ll be fine as they are
  • heat a large frying pan over a medium-high heat and add a little oil
  • add the sausages to the pan and fry until cooked, then remove from the pan
  • add a bit more oil to the pan if needed, and then add the chopped garlic
  • stir for about 30 seconds, then reduce the heat to medium-low and add the sliced onions
  • cook the onions until they begin to caramelise, stirring now and again. Don’t worry if they stick a bit – that’s good
  • after about 15-20 minutes, add the stock and the guinness to the pan and bring to a simmer for about 10-15 minutes, scraping up any bits on the bottom of the pan
  • in a little bowl, mix together the cornflour with 2 tbsp COLD water (it MUST be cold), and slowly dribble into the gravy, stirring constantly, and when you’re happy with it take it off the heat
  • dish up the potatoes and sausages, and pour over the tasty gravy
  • enjoy

See now come on, that’s a proper dinner right there! No? Want more? Get more!

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Beep beep (Richie!)

J

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July 9, 2017

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buffalo chicken and bacon toasted cheese sandwiches

Buffalo chicken and bacon toasted cheese sandwiches. If sandwiches were gay, this one would be a powertop with a vein-cane like a draught excluder. And we’re off! BUT FIRST.

If I see one more gay pride rainbow or business logo turning rainbow-coloured, I’m going to scream. Or theatrically flounce, at the very least.

Hear me out before you start lighting the pitchforks and assembling the L.G.B.T.Q.A.I.S.P.T.S.D.R.O.F.L.B.B.C.R.A.D.I.O.O.N.E unicorns to put my windows through. I have no problem with gay pride, hell, I’ve done my bit for the gay community simply by being born and fabulous. No, it’s the fucking comments that get left by other people that do my nut in.

‘OMG WHEN CAN WE HAVE A STRAIGHT PRIDE PARADE‘ being the main one, although there’s normally a few more spelling mistakes and flecks of spittle involved. They are, almost to a point, middle-aged men or women who think they’re being original and edgy asking the same question that gets asked every single time there’s any reference to Gay Pride.

It’s such a pointless, doltish comment to make, and it’s nearly always followed up by someone you know pronounces England with three syllables saying ‘it is PC gone mad‘ or ‘BECAUSE THE WHIRLED IS HETROPHOBIC‘. It isn’t heterophobic at all – anyone can come along and support, wave a flag, have a good time. But see there’s a key difference – everyone is welcome whereas us gays, and all the various iterations that involves these days, are still excluded or prejudiced against in certain ways, both big and small.

For example, we have to really think about where we go on holiday. I’d love to go to Russia, but when you see videos of young lads being kicked, beaten and punched for being gay uploaded onto Youtube and the swill of comments underneath in support, it puts you off. Brazil sounds like a fun place to visit, but less so if you’re a transperson – then you’re running the risk of being beaten to death in the fucking street surrounded by people who won’t help you simply because you’re not some shitty version of normal. Least you’re safe in our progressive country where Pride isn’t needed – well, unless you’re getting an Uber (thrown out for being gay), or perhaps you fancy a stay in a B&B but oh wait you can’t because you’re bummers and the owners are good tolerant Christians. Need a drink to settle your nerves? Fine – but don’t go out with your lesbian friends otherwise you’ll be jumped by a gang of fifteen men who’ll knock your teeth out. That was three months ago, by the way.

Hell, I’ve told you before about my ex, haven’t I? He spent two months building up the courage to come out to his parents because he was so imbued with happiness at being in his first gay relationship and wanted to be open about it. They responded by ramming a screwdriver against his throat, telling him he was ‘wrong’ and then locking him away in his house. Imagine how fucked up that would make you feel – all because you love someone of the same gender. I know of at least two other similar stories in my circle, and I’d hazard a guess that if you asked most queer folk they’d have a similar ‘cheery’ story. Do you think there are many young teenage straight lads out there who agonise for months – years even – about telling their dad they love a girl? Do you reckon the streets are awash with straight people holding hands and being told by perfect strangers that they’re sick, immoral, nasty or perverted? Nope.

That’s why Pride is needed: the more something is celebrated, the more something is held up as a perfectly acceptable way of living life, the less of an issue it becomes. Your ‘straight pride’ is every fucking day that you go through without some judgement being cast on how you live your life.

I’m amazingly lucky – I have fantastic parents who have been nothing but supportive right from the get-go and as a result, I’ve always felt comfortable talking to them about anything. You don’t understand what a difference that makes – imagine being unable to talk to your parents about who you love or what you’re confused about. Imagine what it must feel like to know they think of you as a disappointment or less of a person just because of a biological setting no more able to change than your eye-colour or your skin tone. Paul has the same, sort-of – his dad was marvellous about it and his mum made retching noises and ignored him for a few weeks, but she’s alright now, even if I might as well not exist for all the interest she shows in our life. I remember a few weeks after I came out to my mother (she may have been drunk, it was just after I got in from school) telling me that if I needed lubricant or condoms I ought to tell her and she’d buy some and leave it outside my bedroom, like I was ordering the express breakfast in a Travelodge. I didn’t have the heart to tell her at that point that me and my ‘good friend’ who would stay over for weeks at a time were already merrily boffing away and we would go through condoms like an Amsterdam hooker.

Anyway, it’s not all bad. Paul and I were discussing only the other day how far things have come for us (usually the wall behind the bed, thank God for wipe-clean Dulux Endurance paint, that’s all I can say) and how easier it is for us to be gay. Not many people bat an eyelid when I introduce him as my husband, although there’s always a few startled gasps that so much beauty shouldn’t be in one room together lest we collapse in on ourselves like a rainbow-black-hole. There’s the option to tick civil partnered on every form and most places will refer to him as my husband rather than ‘my friend’. Even my nana, back when she wasn’t ash, embraced us as a couple, only stopping occasionally to ask who was the woman. The answer of course being Paul, because he does the dishes, makes the dinner and iron the clothes, if he doesn’t want two black eyes and his pin money taken away.

Enjoy Pride, folks. But more importantly, enjoy your life, however you choose to live it, and don’t stop to give a second thought to a single person who thinks any less of you based on who you love. They’re the ones who’ll end up alone. Frightened, alone and looking back at a life filled with hatred and bile and realising they’ve wasted it, and the only thing waiting for them is blackness and fear.

I saw on a t-shirt the very thing I’m trying to say but encapsulated in only two sentences, rather than the usual 1,000 word burble you get from me.

Gay Pride was not born of a need to celebrate being gay, but our right to exist without persecution. So instead of wondering why there isn’t a straight pride movement, be thankful you don’t need one.

Oooh, get her.

Right, now, I was going to do a rainbow recipe, but I can’t be arsed. You’ve had a ranty polemic instead, be happy. No, instead, I’m going to introduce you to one hell of a dirty treat – amazing buffalo chicken and bacon toasted cheese sandwiches – yes, you’ll need a syn, but then what do you expect from two sinful gays?

buffalo chicken and bacon toasted cheese sandwiches

This makes four sandwiches! FOUR! Scale back if you need to. We used our Optigrill for this recipe and it worked a charm, but it can be done just as easy under the grill or on a George Foreman. No expensive kit needed. Though, it makes it easier. If you’ve bought an Optigrill on our recommendation, have a look at our other recipes:

to make buffalo chicken and bacon toasted cheese sandwiches you will need:

  • 2 chicken breasts
  • 8 slices bacon medallions
  • 8 slices wholemeal bread (this’ll be your Healthy Extra B choice)
  • 135ml Frank’s Hot Buffalo Sauce (1.5 syns)
  • 50g Philadelphia Lightest (2 syns)
  • 2 spring onions, sliced
  • 80g reduced-fat red Leicester cheese, grated (2x HeA choices, so half an A choice each)
  • 4 eggs, beaten
  • salt
  • pepper

If you’re looking for a decent place to buy chicken and bacon, you can build them into your own slimming hamper at Musclefood! Come take a look at our hampers or build your own. No longer do you need to suffer with breasts that turn into prawns once all the water has leaked out and bacon with less meat than a sparrow’s knee!

to make buffalo chicken and bacon toasted cheese sandwiches you should:

  • we used the Optigrill for this recipe and it was champion but you can use just a normal grill or a George Foreman and it’ll still be as good. first, cook the chicken:
    • on the Optigrill, press the Chicken button, wait for it to heat up, slap the chicken on and wait til it’s done, then set aside
    • otherwise, heat the grill to medium-high and cook the chicken until done, then set aside
  • next, cook the bacon – same deal as before:
    • on the Optigrill, press the Bacon button, wait for it to heat up and chuck on the rashers – it’s that easy. You want them to be quite crispy
    • otherwise, put the bacon under the grill and cook until crispy
  • pour the Frank’s into a large bowl and microwave for thirty seconds
  • stir in the grated cheese and philly, it should melt a bit but if not don’t worry about it
  • next, shred the chicken breasts by pulling apart with two forks, it doesn’t need to be perfect, just get it ripped up
  • add the chicken, sliced spring onions, salt and pepper to the bowl and mix in well
  • dip the slices of bread into the egg and ensure it’s well coated and gloopy
  • top four slices of the eggy bread with the cheesy-chicken mixture, topping with two slices of bacon and then the other slices
  • next, finish off the sandwiches:
    • press the Manual button on the Optigrill and select Red, when it’s heated add the sandwiches to the plates and close the lid until nicely cooked and the cheese is melting out the sides – about 2-3 minutes
    • otherwise, heat a large frying pan over a high heat and cook the sandwiches one-by-one for about three minutes per side, flipping halfway through
  • inhale it

Come on, get this made. Get it made and enjoy it like life! Want more ideas? Click the buttons below!

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J

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July 6, 2017

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american, beef, beef mince, fakeaways, low syn, lunch, pork, pork mince, recipe card, savoury snacks, snacks, taster ideas

meatloaf stuffed with bacon jam and honey tomato sauce

Meatloaf stuffed with bacon jam? Topped with tomato sauce sweetened with honey as opposed to some watery old passata and the tears of the terminally disappointed? Yes! Not going to lie, this is an amazing recipe. I had to stand a good eight inches back from the cooker as I made it, if you get my drift. However, sound the klaxon, boop-boop:

We’ve been asked to do a recipe featuring Hellmann’s Tomato Ketchup Sweetened with Honey, so here it is. Easy enough to do because everyone likes meatloaf and tomato sauce is always a winner, but see we’ve done meatloaf before so how to make it different…stuff it with bacon jam. Oh my!

But first, the usual flim-flam. I couldn’t think of a natural link between tomato ketchup and our usual blog content – there’s not many hilarious stories about tomato ketchup that’ll have people slapping their knees and wheezing into a paper bag, after all. Then it struck me: let’s revisit the ‘trivial things that annoy me’ post – we did it in 2015, I’m sure we did it in 2016 but I can’t be arsed to check, so here’s the 2017 list!

Paul buys far too many bottles of ketchup

See! I bloody well managed to link the recipe and the blog content after all! Just call me Mark Zuckerburg. We’re not a couple who feel the need to drown our dinner in condiments, not least because we season our food properly in the first place, but see it’s always nice to have something to dip your sausage into. It’s why I married Paul. However, he takes it too far: our little spinning cupboard in the kitchen is actually canted to one side because of the weight of the 87 bottles of sauce currently wedged in there – he buys a new bottle every single time he goes to the supermarket “just in case” – in case of what? Nuclear war? I’ll be far too preoccupied with shitting my lungs out than having a seasoned bloody chip. Shopping with him has become a passive-aggressive two hours of him putting a bottle in the trolley and me taking it back out again. I’d rather he came home and told me he was having an affair with my mother rather than see him surreptiously pulling another bottle out of the bag for life.

Oh and mother, don’t you dare.

Black car badges

These:

I may have adjusted the picture slightly. Anyway, you’ll see them everywhere now, I can guarantee it. A black fadge-badge like the one pictured isn’t too bad on a black car, but I’m seeing it on all sorts of acne-carriages that barrel around on the road with their rubbish mods. What looks (arguably) passable on a decent motor looks like an embarrassment on a car that sounds there’s a bee stuck in the engine. We all know that certain cars attract certain types of driver – I feel like this little embellishment is just another way of reassuring you that yes, indeed, the person behind the wheel is a pulsing sphincter.

Vaping

I know, I know it is healthier than smoking. I know it’s a great thing to do if you’re trying to give up the fags. But do people need to be so…theatrical about it? Walking past a bus-stop these days is like being stuck in the middle of a chewing-gum flavoured hurricane, with blasts of vapour from all around. I’m tempted to chuck a load of gold and silver tokens in the air and pretend I’m in the crystal dome. You see people billowing out clouds like they’re a Chernobyl cooling tower and it just looks ridiculous. Yes, less ridiculous than coughing out your last in a hospital bed, but ridiculous none the less. I saw a wonderful little meme on Facebook that simply said how hilarious it was to walk past all the hard meatheads standing outside of pubs vaping away and stinking of strawberry shortcake. Now, before you think I need to be told how much better it is that people vape, please don’t, because…

I also hate people who smoke in cars

It’s fine if you are by yourself, though I do worry that if you were to drop your tab into the crack of your boobs, you’re not going to be looking where you’re going as you try and fish it out. No, it’s only a problem for me if you’ve got kids in the back. It’s the height of selfishness.  Both of our parents smoked like chimneys on every car journey when we were growing up – it’s only been in the last few years that I’ve realised Northumberland doesn’t have a faintly yellow patina to every vista.

Ridiculous packaging

Yes, it’s an obvious thing to moan about, but let me give you an example. We were told to bring a calculator to my last exam as we’d need to add up international fees, all very basic, but I can’t add up under pressure. Hell, I can barely remember to breathe in and out. Naturally, I forgot to pick one up from the cupboard at work, meaning a last-minute dash to Argos to buy a calculator. £15! They had none of the basic models in stock (of course) and so I had to buy a calculator that I’m fairly sure I could hack Sellafield with. Anyway, on my Tube ride over to the exam hall I set about trying to extricate the calculator from its sealed plastic packaging. Could I hell. I wrenched at it with my fists, I tried to chew my way in, I tore a nail trying to open the bloody thing up. I went four stops before I had to give up, not least because the sight of me sweating and fumbling in my rucksack was understandably making people anxious.

No, I had to go out of my way to go and buy a pair of bloody scissors in order to open the calculator with. Scissors are a surprisingly difficult thing to track down at the last second and even those came with a stupid cable tie attaching them all together. The sales assistant clearly sensed my anguish because she at least offered me a bag, though I turned it down thinking it would probably involve me doing a full turn on the Krypton Factor assault course and naming the top forty capital cities in the world.

Oh, and it turns out I didn’t need the calculator after all. Imagine my cheeriness!

Now, the other thing that annoys me is food blogs that don’t get to the damn point, so, after that 1,000 mince around the gardens, let’s get to the moment you’re all waiting for: american meatloaf stuffed with bacon jam and honey tomato sauce!

meatloaf stuffed with bacon jam

to make american meatloaf stuffed with bacon jam and honey tomato sauce (phew), you’ll need:

to make the meatloaf:

  • 500g of lean beef mince
  • 500g of lean pork mince
  • one large red onion
  • 1 tbsp of dried mustard powder
  • 1 tsp of thyme
  • 1 tsp of onion powder
  • 1 tsp of garlic – fresh or powder
  • a good pinch of salt and pepper
  • a good mix of cherry tomatoes
  • 8 tbsp of Hellmann’s Ketchup Sweetened With Honey (4 syns)

to make the bacon jam for the middle:

  • four large red onions
  • 700g of unsmoked bacon, no fat
  • pinch of salt
  • 125ml of water
  • 4 tbsp of balsamic vinegar
  • 4 tbsp of Hellmann’s Ketchup Sweetened With Honey (2 syns)
  • pinch of pepper

Now, of course, you can use any ketchup for this recipe – but the reason Hellmann’s Ketchup Sweetened With Honey works here is that it replaces the sugar you’d usually use to make the ‘jam’ and is half the syns of regular ketchup. Plus, sweetened with honey rather than extra sugar means it contains 30% less sugar than the ‘market leader’. We all know who that is, don’t be coy. Oh and it actually tastes decent, so fair play to them for that. You can buy it in Tesco for £1.89 but it’ll roll out all over the place as we speak.

This meatloaf recipe might look difficult to make but it really isn’t, but start with the jam first, eh? This makes EASILY enough for four and could stretch to six, and we served ours with green beans and skin-on mash, as is tradition.

to make american meatloaf stuffed with bacon jam and honey tomato sauce (phew), you should:

to make the jam:

  • do you have a chopper? One of these mini chopper things I always bang on about – if so, get it out, save your poor wrists, but if not, that’s fine
  • peel and chop your onions nice and fine – we’re talking really diced, but it isn’t going into an art gallery, make it as messy as you like
  • grill all the bacon until nice and crispy whilst you’re doing that
  • once you’ve got the bacon crispy and it isn’t so hot it sears your flesh, cut it up so it’s about the same chopped size as the onion
  • get a good, solid-bottom pan and spray some oil in – or use olive oil, I’ll never tell – add the onion, bacon, water, vinegar, ketchup, salt and pepper
  • cook slowly and gently for a good forty minutes – keep checking on it, add a dash more vinegar or water if it needs it, or some ketchup, until you have a nicely reduced jam
  • this isn’t going to be the smooth jam you see on a scone, no, but this is sticky, delicious bacon-goodness
  • keep to one side

to make the meatloaf:

  • get the oven on to 180 degrees and line a loaf tin (or just spray it with oil if you’ve got a decent one)
  • slap everything from the meatloaf list (save for the ketchup and tomatoes) (dice the red onion nice and fine first mind) into a big bowl
  • you can cheat and use chopped chives rather than onion if the thought of chopping more onion drives you to drink
  • mix – mix by hand and my goodness, don’t you stop for one moment – it’s very theraputic, get all that frustration and anger out by making sure you have the perfect mixture
  • if the meat is dry, add an egg – if it’s too wet, add breadcrumbs – but you’ll be able to ‘tell’ when it’s firm and ready
  • slap a good half of it into the loaf tin and press it down
  • make a channel for your bacon jam – I pressed the side of a glass into the meat to give a nice uniform look but honestly, no-one is going to care how it looks
  • spoon and press down as much jam as you can, being careful not to go right to the sides

meatloaf stuffed with bacon jam

  • press the rest of the mince on top of the jam – think of it like trying to create a core in the middle – make sure you press everything down nice and firm mind
  • spread your tomato ketchup over the top of the loaf, then slice the cherry tomatoes and arrange them in a sexy, pleasing manner
  • cook for a good hour or so – cover it with tin foil if the tomatoes start to burn – the internal temperature should be over 70 degrees if you have a meat thermometer to hand
  • remove from the oven, allow to cool for a good ten minutes or so, then serve!

meatloaf stuffed with bacon jam

It really is easy to make – you’re just slapping together a load of ingredients and baking it – it just looks like a long recipe typed out!

Looking for nutritional info? Based on the average lass’s intake of 2000 calories…

meatloaf stuffed with bacon jam

Not bad eh! If you want to find out a little more about the ketchup, you can speak to Hellmanns on Twitter  or via their Facebook page. If you want more recipes, click on the buttons!

 

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See? I can do a sponsored food post without it being boring and buy buy buy! Let me know if you have concerns! But this meatloaf man, amazing…

J

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July 4, 2017

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steak, feta and veg wraps – more lunch ideas

I know, wraps again. This blog has more terrifying wraps than a Madonna comeback album, though I flash my fadge in skintight leggings far less than that old bugger does. But listen, there’s method in my madness – I thought that saying as you might have went and bought a packet of wraps to make the last delicious recipe, you might have some left over, and so, here we are. At least I’ve saved you the ignominy of coming up with some dire alternative use for your spare wraps like the barely-breathing idiots who write into those lifestyle magazine Top Tips pages.

Case in point, I once saw someone who had unspooled a load of VHS tapes, taken the ribbon out and hung them in her doorway like those multi-coloured strips of plastic you used to see in poor people’s houses to keep the smell of chip fat out of their living room. Nothing says glamour like trying to serve a tray of Findus Crispy Pancakes through a mouthful of TDK 240. Actually, much to my eternal chagrin, I’m sure one of my grandmothers had this in her kitchen until the end of a Superking Yardstick Ultra caught the plastic and set it away.

Actually, there was one worse than that – I might have mentioned it before so longtime readers give yourself a minute – pick your teeth, flick your bean, sing a song – but someone had actually taken the time and effort to write in and explain that when they had tired of having a beer fridge (I mean there’s your first clue as to the type of person writing in) in their living room, they had taken the plug off it and affixed it to their bathroom wall. Why? Who knows. Who thinks that a big nicotine-yellow FOSTERS fridge hanging above their hundreds of half-empty bottles of Tresemme is just the place to keep their tampons and bog roll? I mean honestly.

And, oh god, there’s more – this is like picking a scab. I wanted to find you a picture of the fridge on the wall and I happened across an absolute belter – some dreary bugger who makes his own jigsaws by shredding family photos and putting them back together. I don’t know about you, but I don’t get much joy about the thought of seeing my poor mother descending through the shredder and then trying to sort her fizzog from my bank statements. What possesses people?

Anyway, just a quick post tonight, not least because I’m absolutely itching to get in the bath with my Chat Fame and Fortune magazine and find out what Devinaha from Runcorn’s knicker-stains says about her upcoming future.

to make steak, feta and veg wraps you will need:

To make steak, feta and veg wraps you should:

  • mix together the red wine vinegar, salt, pepper, parsley and oregano and pour over the steaks, coating them well
  • mix together the yoghurt, lemon juice, cucumber and mint sauce and pop in the fridge
  • next – prepare the meat and veg – we used an Optigrill for this bit and it was cracking! Just slap it on and go, and you can even chuck it in the dishwasher afterwards. You can of course use a normal grill and a pan and it’ll still be dead tasty
    • if you’re using the Optigrill, simply press the manual button, set to Red, preheat and then add the peppers and courgette and cook for about 5 minutes. Then, press the steak button, slap the meat on and cook to your liking, remove to a plate and then slice
    • if you’re using the grill, heat to medium-high and spread the vegetables out on a tray, cook for about 5 minutes each side, turning frequently. Then, preheat a large frying pan over a medium-high heat and cook the steak for about 3-4 minutes each side, remove to a plate and then slice
  • take a wrap and layer with the yoghurt dressing, steak, courgettes, peppers and feta and fold up, and repeat for the other four
  • enjoy!

Yamas! Fancy more tasty recipes? You’ll get a tonne of them just by clicking one of the buttons below for whatever tickles your fancy!

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J

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July 1, 2017

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breast, fakeaways, fast food restaurants, indian, kebab shop, lunch, poultry, recipe card, rice, sandwiches, savoury snacks, snacks, taster ideas

grilled chicken tikka wraps – great for lunch

Yes, grilled chicken tikka wraps – great for lunch indeed, or rather, great for saying you’ll make a few extra for lunch only for you to eat them all over the course of the evening and then spending your time sobbing down a Pringles tube and lamenting your obesity. No? Just me then. Scroll down if you’re just here for the food!

Hey, we’re back. Like that super gonorrhoea going around, we’re back and here to stay. Never before has the prefix super been attached to something less worthy. Super gonorrhoea comes across as the worst comic book hero ever. Spiderman can shoot webs, Batman gets a voice like Madge Bishop gargling gravel, what would Super Gonorrhoea’s ability be? You can’t save the world with a burning pain when urinating and cottage cheese in your knickers.

WHAT AN OPENING PARAGRAPH – please, companies wanting to do sponsored posts, get in touch.

Where have we been, anyway? Well Paul has been busy nurturing his big fat belly and dashing here, there and everywhere with work – well, as much as a morbidly obese man with ankles made from wet sponge cake can dash. No, it’s been me who has been missing in action as, for the first time in about ten years, I’ve had to put my head down for reasons not connection to playing a tune on the pink-skin trumpet. I’ve had to revise. For a proper exam, not just a ‘omg which Spice Girl are you’ quiz in my sister’s More magazine.

Turns out that I really, really struggle to revise. I forced myself, but by god was it difficult. I’m too easily distracted – just look at my writing style on here and you’ll see how my brain works, floating from one abstract nonsense to another. You know those type of people who can spend hours sitting at their desk writing studious wee notes and highlighting everything primly in a smart set of colours? Yeah, that’s not me.

I tried recording myself speaking my notes aloud and asking myself questions, giving time for real-time James to answer back, but it all got super weird. Driving into work having a conversation with yourself like the world’s most boring interview is awful. The last person I want to argue with about licence documentation is myself. Especially when I sound so ridiculously posh on recordings (I’m not posh in the slightest, I just have a nice voice).

Things came to a head anyway when the MP3s of me asking myself questions imported across into Spotify and then appeared in my most recent songs playlist. Nothing concerning there until you’re halfway through a good session of testing out the emergency exit with Paul only to have SONOS to start playing ‘2.3: the benefits of international registration’ at full volume. Paul, with his hearing muffled by being face down in a pillow, probably thought I’d invited Nigel Havers around for a threesome.

I deleted my MP3s after that, it just felt tainted.

No, instead, I spent the last two weeks ignoring the little flashcards I’d typed up and instead holed myself up in one of the conference rooms at work, frantically scribbling on the wall of whiteboards there like I was Russell Crowe in A Beautiful Mind. I took a gamble that the exam would be based on the stuff in the many, many Powerpoints we’d been given rather than the notes we’d been given and so, it was simply a case of memorising every last word of the slides and checking the notes for comprehension. I’ve found that I work best by creating mnemomics and I was especially proud of creating MINGEGAS for a set of legal terms and GRINCHBLOW for another. I had to rewrite the order of a set of countries though: BRA(zil)N(igeria)CH(ina) is fair enough, but writing CH(ina) IN(dia) K(enya) felt far less appropriate.

I spent the night before holed up in a very swanky hotel in London frantically revising and even more frantically trying to scrub clean the white sheets on my bed which I’d managed to slew a bottle of black ink across. I ordered pho via Deliveroo, not least because I wanted to try tofu and it came up as an option, and it was disgusting. I’ve never scraped something into a bin with such venom. The hotel itself was fine save for the fact they’d wedged the toilet inbetween the side of the shower cubicle and the sink, creating the slightly awkward issue of barely being able to fit in the gap to have a plop. And, without being gross, exam anxiety always makes me more regular than normal.

I always get major exam anxiety – not so much about not knowing anything, but rather, I’m always frightened I’m going to make a tit of myself somehow. I remember in my first GCSE English exam chewing the end of my pencil (not a euphemism) and biting off the little metal ferrule that holds the rubber in place, causing an almighty coughing fit, which ended only when one of the invigilators took a break from playing with her testicles and slapped me on the back. The rest of the exam was spent trying to suppress the tickly cough caused by my poor savaged throat. But hey, at Least it didd’unt affect my Engerlish skillz, babes. ROFL.

Since then I spend more time fretting about having a fit (coughing, sneezing or shitting) that I end up lugging around a box of tissues, a Sinex inhaler, two bottles of water and 24 blackcurrant Strepsils to numb my throat in case of emergency. It’s the same bag I take when Paul and I go for our midnight drive around the lorry park, weirdly enough. I spent more time getting my exam accoutrements out of my murse than I do actually writing the answers.

So, on the day of the exam, I turned up to the venue two hours early, panicking as I was that we were warned this was a one-shot only exam and if we were late, that was it, goodnight nurse. I took myself down to the little restaurant downstairs and thankfully realised that I wasn’t the only one who had arrived before the exam papers. I took a seat amongst the sea of ashen faces and got out my file. I had a minor panic when it turned out that everyone else at the table had reams upon reams of notes and I just had my wee Powerpoints to glance through, though. I took the view that if I didn’t know it by now it was too late and drifted back upstairs to wait anxiously at the door of the very fancy hall where the exam was being held. At least I looked keen, that would surely be worth an extra point or two?

As it happens, it all went well. Really well. Unless I’ve totally ballsed up somehow, I reckon it’s a pass, and the relief is so palpable I could shit, assuming I’d fit on the toilet. After the exam I had a few hours before my train home so I took myself to St. James’ Park to sit under the trees and let the stress melt away. Best part? Being able to chuck the giant lever arch file away that has clung to my side like a boil these last few weeks. Honestly, I’ve never scraped something into a bin with such venom since that pho.

And now we’re done, and the recipes will resume once more, and let me tell you know, we’ve got some absolute corkers coming up. Get ready to get moist! Moist like the chicken in these chicken tikka (tell me what’s wrong) wraps! LET’S GET THIS DONE. This makes enough for 4 big wraps, so you get two halves for one syn! CANNY.


to make grilled chicken tikka wraps you will need:

  • 4x BFree Multigrain Wraps (4x HeB)
  • 2 chicken breasts, sliced into strips
  • 2 tbsp Patak’s Tikka Spice paste (4 syns)
  • 5 tbsp fat-free natural yogurt
  • ¼ of a large cucumber (you know what you can do with the rest, you saucy bugger)
  • 2 tsp mint sauce
  • 4 handfuls of rocket (or any salad leaves)
  • 1 pouch Tesco Everyday Value Golden Vegetable Rice (you can use any brand, but this one is free – others will vary up to about 3 syns so check!)
  • 2 large onions, sliced

We were kindly sent a Tefal Optigrill to try out and it worked well for this recipe – no messing about with tinfoil under a grill and it could be chucked in the dishwasher afterwards! We really do love it, and I promise we’re not just saying that because they gave us one for nowt!

All of our hampers have massive amounts of chicken in – but actually, here’s a switch: you can now choose what you want to go in your hamper – so if you’re not a fan of chicken, say (unlike me), hoy some more beef in there. Up to you. To help you, we’ve updated our Musclefood page so it has all of the syn values on there – click here for that – it’ll open in a new window.

to make chicken tikka wraps you should:

  • mix together the Tikka paste with 1 tbsp of the natural yogurt, and then stir into the chicken to coat completely – longer you can leave it, the better, but we just marinated for an hour or so
  • whilst the chicken marinades, add the onion to a large frying pan with few squirts oil and a good pinch of salt, and cook over a low heat with the lid on – stir every now and again until well caramelised and when it starts to stick, stir a bit more often – they won’t go golden, but when they’re sticky and gloopy they’re done
  • whilst that’s cooking, make the raita by peeling and dicing the cucumber and stirring into the natural yoghurt and mint sauce – keep in the fridge until you need it
  • make up the rice according to the packet instructions (leave out the oil, even if it says to use it)
  • next, get to business – if you’re using the Tefal Optigrill, simply press the Manual button until the light is orange, and once preheated add the chicken and close the lid until cooked
  • if using the grill, heat to medium-high, place the chicken underneath and cook until done, not forgetting to turn it now and again
  • grab your wraps and spread over as much raita as you like, followed by a sprinkling of rocket leaves, a couple of spoons of rice, caramelised onion and finally the chicken – this doesn’t need to be exact, just stuff them with as much as you want!
  • roll into a wrap shape, cut in half and enjoy

Oh! If you’re struggling with rolling wraps, it’s dead easy.

Nicking that video from Tesco. Don’t even care.

Yeah! How do you like them apples? Wanting more to stuff your gob? Just click one of the buttons below to be magically transported to more tasty recipes!

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