desserts! The tricky stage of any meal on a diet. Normally, Paul and I would keep it restrained, with maybe just a tub of Ben & Jerry’s each to slobber down as we shriek our way through some reality TV in our knickers. 500g of B&J Cherry Garcia is 37 and a half syns, which actually, isn’t TOO bad if you’re craving a massive sweet treat. But this low syn chocolate mousse also hits the spot.
Now, I’ve had a bad day today – full of sweets, and I was given my flu jab yesterday by someone who I’m not entirely convinced wasn’t trying to kill me and who might as well have used a fucking bayonet, so my arm hurts. Paul however came to the rescue and made me chocolate mousse Slimming World style. I’ve marked it as 4 syns for the lot but it’s not even really that, as the recipe makes four servings with one option and a bit of cream, so you could fudge the numbers and go for 2 syns. But then, why cheat yourself when you can treat yourself? Christ, I just vommed.
to make low syn chocolate mousse, then:
Two easy treats! If you’re being very good, the jelly is the way forward, and so easy to make. We buy bags and bags of the frozen fruits from Sainsburys – it’s a great way of upping your superfree for an easy finish! The chocolate mousse is equally as easy. You don’t need to fanny about putting it in a piping bag, but I think Paul wanted to use my fancy piping bag stand from Lakeland. Any excuse to ratch about in my baking cupboard! With thanks to Emma on the comments, the jelly is actually 1.5 syns a sachet, but divided between four pots means less than half a syn a jelly – so go for it!
Final question – does anyone know why cats go so mental if you place a strand of cooked spaghetti on their backs? Sola goes tearing around the house like she’s in riding around a wall of death. Mind, we’re having a bit of bother with both cats – Bowser keeps trying to get his end away but we cut off his space-hoppers when he was young, and Sola is having nothing of it and insists on trying to claw his eyes. But then we found them both snuggled up in an old shoebox this morning without a care in the world. They’re the Contrary Marys of our street.
Hartleys sugar free jelly crystals Arnt syn free they are 1.5 syns per sachet
Aaah! Poo. I’ll get that edited! Thanks Emma 🙂
Fixed with a thank you!
V. Good and easy peasy.
There’s an old recipe (1990) in the New BBC Diet for a chocolate mouse using 2 eggs separated / 175 g 1% fromage frais / 100 g dark chocolate – have to avoid packaged stuff as I am allergic to sulfites which is in most processed things and this one is so easy that as a special treat its really nice.
Which from age fraud is needed? Will the fat free protein fromage frais work?