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Posted on

May 16, 2015

Posted under

beef, cured meats, diced beef, fakeaways, fast food restaurants, italian, low syn, lunch, pasta, pork, quark, recipe card, speciality ingredients, steak

cajun steak and cheese pasta

Our cat has betrayed me – normally he sleeps between the two of us if it’s a cold night but he’d gotten up early doors and gone out chasing mice. How the hell he manages to spend a night between the two of us I have no idea – we’re very much a ‘spooning’ couple, constantly intertwining our legs and arms and murmuring nonsense at each other. I actually woke up once with Paul having rolled on top of me, not in a ‘but it’s my birthday’ way but rather out of comfort, like I was an especially squashy lilo. Nevertheless, around 1am Bowser will be padding around our pillow and then crawls between us like a tiny potholer. How he survives I have no idea – the squashing I mentioned above must be bad enough, but the flatulence produced between the two of us vents out right where he sleeps. It must be like trying to sleep with your head stuck in one of those Dyson Airdryers you get in toilets, only one that blows out air that smells of turned corned-beef and death. I swear after a night of our easy chicken curry he’ll disappear under the duvet as a black and white tom and comes back a tortoiseshell who suffers night terrors.

Tonight’s recipe has the unfortunate problem of looking exactly like another recipe we did earlier in the week, but what can I say, we’ve missed carbs and we had some steak to use up. Isn’t that a first world problem right there?

to make cajun steak and cheese pasta you will need:

500g penne pasta, 120g steak (sliced into bite size pieces) 1 onion (chopped), 1 green pepper (chopped), 1 clove of garlic, 300ml skimmed milk, 250g quark, 2 tsp Cajun seasoning, 120g extra mature cheddar (grated), 20g parmesan (grated), 50g chorizo (sliced), breadcrumbs (from half a wholemeal roll)

if you use the wholemeal roll and the cheese as your healthy extras (remember, this serves 4) this will be 3 syns per serving, 1.5 from the chorizo, and 1.5 from the milk.

to make cajun steak and cheese pasta you should:

cook the pasta until al dente (like Al Murray, but less of a cock), drain and set aside
in a large frying pan or saucepan soften the onion and green pepper in a little oil over a medium heat for about ten minutes
add the Cajun seasoning and stir well
slowly pour in the milk and stir continuously
add the quark in small amounts and mix until smooth and creamy
in a separate frying pan quickly cook the steak and chorizo over a high heat for one minute
add the steak and chorizo into the cheese mixture
add the cheddar and parmesan to the mixture, remove from the heat and stir continuously until all the cheese has melted
add the pasta to the mixture and mix well
pour the mixture into a large casserole dish, top with the breadcrumbs and bake in the oven for ten minutes just to make it sticky.

Now this is proper stick-to-your-ribs cooking and we loved it, but for goodness sake, it serves four. Keep some for your lunch the next day. This with the rice bake from the other day is more than making up our carb deficit and it tasted delicious!

Oh, if you need a casserole dish, get a bloody Le Creuset one. We’ve had ours over two years now and yes, it is very expensive, but we use it daily – as a frying pan, to cook in, to roast in, and it’s never stuck or failed us. They’re £160 on Amazon at the moment. Click here and treat yourself! Do you need something so pricey? No. But you kinda want one…

Cheers!

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chubbycubs

Posted on

May 13, 2015

Posted under

breast, low syn, lunch, poultry, recipe card, rice

cheesy chicken broccoli rice bake

I’m writing in a bit of a huff.

See, I’m going to have to go to the dentist. A year or so ago I cracked my back tooth chewing on a hairbrush, which sounds fabulously fun but it hurt like hell. My dentist took one look, took it out and sent me on my way, with only a stiff jaw and a modest NHS bill to accompany me. All good. However, one of my wisdom teeth has clearly seen the gap left by my departed tooth and thought to himself that he would really rather like to move in. And it hurts. Not the tooth but rather a tiny bit of gum that I keep catching with my teeth as I shut my mouth. How can it heal if I keep biting into the bloody thing? It’s bad enough that I have to sit with my mouth slightly open at all times like a pensioner stuck on her Sudoku, but now I have to go to the dentist to fix it? Bah.

It’s not that I’m scared of dentists…well, no, that’s a fib. I am, but who isn’t, you can’t get a kick out of a man pumping a tool in and out of your gob and finishing it off with a squirt of something acidic to set your teeth on edge. OR CAN YOU. No. Oddly, the drill I can deal with because it doesn’t hurt, but when they use that little air-sprayer thingy I just want to bite his nipple off as he hangs over me in his dainty tunic. My skin is crawling up my back as we speak. I know where the unease about my dentist comes from – I had to have a tooth out when I was little after I (again!) cracked one eating nuts. I swear my teeth are made of glass. Anyway, the dentist I had back then clearly hated life, children and smiles, so set about me with all the care and precision one might elect to us knocking down a brick wall. I remember even now his pock-marked face being within kissing distance from mine, his bloodshot eyes darting around and spittle-flecked lips pursed as he yanked the tooth out. It wouldn’t come, so naturally he decided to put his entire bodyweight onto me, using his elbow in my chest as leverage. Fair enough, he got the tooth in the end, but he had to stop after forty minutes to have his brow mopped with a towel and Lucozade brought in and I had a collapsed lung and internal bleeding. No wonder I’m scared, though I’m not scared of much else. Rollercoasters? High as you like. Water? Chuck me in. Enclosed spaces? Pfft. As long as I don’t get stuck and have to be ‘popped out’ of the tight space by a team of firemen, I’ll be fine. That said…

Spiders bother us both, though Paul more than me. We once ran screaming from our Quayside flat when a spider the size of a small motorcar came trundling out from under the fridge. We were on the cusp of checking into a hotel when we realised our wallets were still in the flat, and without those, we’d be screwed. So we dutifully went back in only to see it, bold as brass, sitting in the middle of the laminate flooring. I swear if my vision had been good enough I would have been able to see his tiny little finger sticking up at me in defiance. Action was needed, so, screaming all the while, Paul ran to the balcony doors and flung them open as I dashed (I was skinny back then, I could dash) into the little office, got the giant (expensive) John Lewis waste-paper bin, emptied the contents on the floor, ran back into the living room (still screaming), trapped the little fucker and promptly ran to the balcony and threw him, the bin and almost myself over the bloody edge. I was surprised the little bastard didn’t have a parachute and a distress flare he was that big. Good times. The bin disappeared down onto a road somewhere and when we picked it up the next morning, an electric bus had run over it. Serves me right eh.

Paul’s also scared of all the boring things like being buried alive, and he doesn’t like the idea of drowning or burning, which seems an altogether reasonable way to live, whereas all my fears are quite silly. For one, I’m scared of dams. Terrified. Even looking at the word makes my teeth jitter a bit (which doesn’t help my sore gum). It’s not the fear of them breaking – oh no – it’s just how alien and unsettling they look. They have no business being there. Having a parent who works for the local water company means I have an unflinching and comprehensive knowledge of all the creepy things and secret pipes hidden just below the ground, ready to suck you away into oblivion. He once told me that a family crashed their car into a reservoir and the suction on an intake pipe held all the doors shut so they couldn’t get out. Yikes. Sewers too. Pennywise I could handle, but the sluice gate at the end would have me sucking on Kalms like there was no tomorrow.

I’m also genuinely frightened of irregular holes. Har-de-har not bumholes, no, but irregular clusters of holes sets me on edge. If I have a crumpet, I have to have it upside down otherwise I can’t eat it, and sponges make me feel uneasy if I look at them. I feel like I could have myself a story in Chat magazine surrounded by sponges, biting my nails, but alas I saw someone has beaten me to it. Things like sieves are alright because the holes are organised and clean, but I reckon I’m probably the only person ever to almost faint looking at Swiss cheese. Ah, aren’t phobias daft.

Tell you what’s not daft though – tonight’s evening meal idea, which uses up all the scraggly old broccoli you have lying around.

chicken, broccoli and rice bake

REMEMBER: this serves eight! It uses four HEAs and half a HEB. But the meal freezes nicely and will do for lunches and makes a good whack. The recipes doesn’t make a gloopy dish, it actually cooks right down and is more sticky than anything else. tasty!

to make cheesy chicken broccoli rice bake you will need:

370g uncooked long grain rice, 500ml chicken stock, 500ml skimmed milk, 250ml water, 1 bay leaf, sage rosemary and thyme leaves (or dried), 1 chopped onion, 2 cloves of garlic, 25g plain flour (4.5 syns), 250g fat free greek yoghurt, ½ tsp chili powder, 2 chicken breasts (cooked and chopped), 90g Gruyere cheese (or cheddar) (3 x HEA), 40g light feta cheese, salt and pepper, one head of broccoli, half of a wholemeal roll (as breadcrumbs) (half a HEB), handful of cheddar (HEA).

to make cheesy chicken broccoli rice bake you should:

measure out and rinse the rice. set aside
cook the chicken breasts and shred like they’re incriminating documents
pour the chicken stock, milk, water, bay leaf and sprigs of herbs into a saucepan over a medium heat for a few minutes then put to one side
spray a large frying pan with Frylight and cook the onions for a few minutes until softened
add the flour and coat the onions well
add the liquid mixture to the frying pan and stir well until there are no lumps
reduce the heat to low and add the yoghurt, chicken, chili powder and cheese and stir continuously until well mixed and the cheese has melted
transfer the mixture into a large casserole dish with a tight lid (or cover with foil) and bake at 180 degrees for 20 minutes
meanwhile, chop the broccoli into small florets – the smaller the better
stir the broccoli into the casserole dish along with the rice and mix well
re-cover, and bake for another 15 minutes
sprinkle the top with breadcrumbs and a little leftover cheese and place under a medium grill for just a few minutes until golden brown, texture like sun

ENJOY ENJOY.

By the way, I know we have the last two days of 7777 week to publish – that’ll probably be this weekend!

Posted by

chubbycubs

Posted on

May 10, 2015

Posted under

beef, beef mince, breakfast, drinks, fakeaways, indian, low syn, lunch, recipe card, sausages, taster ideas

7777 week day five: cottage pie

It’s going to have to be a quick post tonight because we’re having computer problems and like pick-a-name-of-a-celebrity-famous-in-the-Eighties we’re having to format the hard drive. And reinstall Windows, of course. So that’s a fun evening.

We decided, after we got out of bed at an unseemly hour this afternoon that we would have a ‘trip out in the car’. That’s a sign we’re both getting old, not least because the three places we considered were a) a garden centre b) an outlet shopping centre and c) a castle. I fear we’re rapidly becoming one of those couples who drive to the seaside and then sit inside the car eating egg sandwiches before driving home again, the bitter resentment of each other thick in the air. I don’t understand that – there was an old couple yesterday who had driven to the same beach we were geocaching at, only to park their Nissan Incontinent facing away from the beach and then proceeded to eat their sandwiches. Surely you’d want something interesting to look at – I can’t imagine the ‘Pick Up Dog Shit’ posters were that enthralling. Perhaps they were enjoying the spectacle of two fat blokes bustling around in the undergrowth looking for a lunchbox with an ASDA smart-price notepad and an IKEA pencil in it. Who knows. Frankly, a trip out to the beach isn’t a success for me unless I’m still picking sand out from under my helmet four days later.

There’s an image, I hope no-one was eating mackerel.

Anyway, we decided to go to the Royal Quays Outlet Centre purely because there’s a Le Creuset outlet there and I wanted a salt-pig. Listen, I know my rock-and-roll lifestyle is getting too much, but please try to keep up. This meant a trip through the Tyne Tunnel where I immediately managed to cock everything up by missing the tiny basket for the toll as I drove through, leading to 50p rolling under the car. Now, I’m an exceptionally tight person, but even I didn’t think to get out of the car and retrieve it – I just made Paul find another one amongst the detritus in our ashtray and we were on our way. However, the driver of the car behind was almost out of his car and on the hunt for the pound coin no sooner had I pulled away. I was aghast – I mean, I’m stingy, but for goodness sake, he hurtled out of his car door like Usain Bolt looking for my 50p. I slowed down because I was trying to sync my phone with the radio and he hurtled past us at the entrance, pretty much cutting us up, so we spent the tunnel journey mouthing mean words at him – Paul mouthing TIGHT and me mouthing BASTARD in perfect unison. I hope he felt thoroughly ashamed – he was driving a BMW though so I very much doubt he had any sense of shame. Or pity. Or driving ability. Nobber.

However, catastrophe struck when we got to Royal Quays – the Le Creuset shop has gone! Where else will I buy my beautiful but overpriced kitchen ornaments now? The ladies on the checkout, who clearly saw our shaved heads and dirty shoes and assumed we were there to rob the place (though you’d be pretty hard-pushed to make a quick getaway with a bloody cast-iron casserole pot jammed down your boxers), always treated us with incredible disdain. But the deals were good so we kept going back. Alas, it is no more. We checked the information board and Paul suggested that we could get something nice from Collectibles. Well really. I’d sooner shit in my hands and start clapping than trawl through the tat in there. Not saying you can’t get nice stuff, but when your window display is a pyramid of Nicer Dicer boxes then we’re not going to get along. We left in a huff, didn’t even bother going to Cotton Traders to pick up a marquee-sized flannel shirt. Our wardrobe is almost exclusively flannel shirts in varying pairs of colours – it looks like a test-card when you slide the door across. Anyway, crikey, I said I wasn’t going to waffle…

BREAKFAST

Sausage egg bhurji

Because we er…slept in until past noon, we had to cobble together a breakfast pretty fast, so we actually took one of our recipes and jazzed it up a little. That’s right! We’re at full jazz!

Full jazz? But that’s impossible! They’re on instruments!

Yeah. Egg bhurji! It’s delicous. Scrambled eggs but with spice and flavour. Click here for the recipe (it’ll open in a new window) but note the addition before. We had four leftover sausages from when we made that coffin of meat on Monday, so when the onions (S), peppers (S) and peas were softening, we threw the sausagemeat in with them and cooked it through before adding the eggs. Served on a couple of slices of wholemeal toast, it was a delicious start to the day, although the resulting flatulence was terrifying. I didn’t dare put the indicator on when I was going through the Tyne Tunnel lest the car blew up – it would have been like that shite Sylvester Stallone disaster movie, Daylight.

LUNCH

CONFESSION TIME. Because we were so lazy and didn’t get out of bed until after 12, we didn’t bother with lunch – the breakfast served as our lunch. Isn’t that awful? I did have half a Twirl in the car and it was delicious.

DETOX WATER

Peaches and mint

It’s really quite hard to make facetious comments about bloody water day in day out, so let’s skip to the good bit:

peaches – good for the eyes, which is important to us because we’ll need you to keep reading; and
mint – perfect if you’re the type of person who uses your breath as a weapon.

Actually, let me drive this point home – these ‘detox waters’ are a load of unscientific nonsense BUT, if you like flavoured waters and you’re often buying bottles of that Volvic ‘A Touch of Fruit’ stuff, make some of this instead and save the syns. ‘A touch of fruit’ doesn’t mean they’ve wafted a strawberry over your bottled water, it’ll just be a load of fragrance and sugar to make it taste sweet. Make your own and never look back.

BODY MAGIC IDEA – GIANT DOG WALKING

I wish that this picture better conveyed the sheer size of this dog. I felt like I was walking a cow, albeit a cow that sounded like a steam engine as it chugged along. I’ve often mentioned that Paul and I like to help out at a local animal shelter and when we went today, we were given this gorgeous dog – Bear, a Caucasian Shepherd dog – only 11 months old and weighing in at over 8 stone. He’ll continue to grow until he’s three years old and he was already up to Paul’s waist.

He was utterly, utterly gorgeous – soft as clarts, hairier than the hairiest of my two arse cheeks and incredibly strong. He was on his fourth walk of the day, the poor bugger. Some silly bugger bought him and then dumped him when they realised they’d need to fit a rolling garage door rather than a dog-flap. We were walked by him for over four miles and he kept stopping to have his ears scratched and to look adorable. I can’t deny – we were on the verge of hiring a transit van and taking him home, although he’d probably consider both of our cats as nothing more than mere fortune cookies at the end of a big meal. I was dreading him having a shit – I only had a Morrisons carrier bag that they’d hastily given me, whereas going on the size of him I think I’d have been better off with the cover from a king size duvet.

Listen, I’ve said this before and I don’t care – if you have a spare afternoon, go to your local cat and dog shelter and volunteer to walk the dogs or stroke the cats. They’ll love it and you get free exercise and the chance to see beauties like this one.

The irony of twochubbycubs finally pulling a Bear isn’t lost to us, by the way.

DINNER

Cottage pie with a swede and carrot top and roasted green vegetables

to make cottage pie you will need:

for the vegetables – 20 brussel sprouts (halved and peeled) (S) and a head of broccoli (S), together with a couple of squirts of frylight, balsamic vinegar and salt
for the top: peeled and chopped swede (S) and three large peeled and chopped carrots (S)
for the mince: 500g of extra lean beef mince (P), one small stalk of celery (S), one red onion (S), two carrots (S), tin of chopped tomatoes (S), one garlic clove (S), beef stock cube

to make cottage pie you should:

mix the sprouts and chopped head of broccoli up in a good few glugs of balsamic vinegar, salt and frylight, and pop in the oven on the bottom shelf on 180 degrees
get your chopped swede and carrot boiling away in water. Once soft, rice the buggers or mash them hard. Ricers are brilliant, they make buttery smooth mash with no effort. We use this ricer, it’s never failed us and is reduced to £13 from £22
meanwhile, prepare your mince, which is nothing more than sweating down your finely chopped onion, carrot and celery in a bit of salt and a dab of oil, then putting in the mince and browning it off, then adding the chopped tomatoes and a stock cube, and letting it bubble down
when the mince is thick and the mash is ready, put the mince in the bottom of a pyrex dish and top with the mash, and then, if you’re feeling like a truly luxurious dirty girl, you can spread your cheese over the top, so when it comes out of the oven after thirty minutes on 180 degrees, you can peel off the top like a great big scab.

Mmm! Bet you’re hungry now. Actually, it was delicious. And gosh, it was a SW recipe which we tinkered with, and I didn’t even need to sieve my dinner before serving like I normally do with SW recipes! GOSH.

Just look at that. I said quick post and I’ve typed 1715 words and that’s without a lunch bit. This is why the book might take a while…!

DAY FIVE DONE.

Posted by

chubbycubs

Posted on

May 9, 2015

Posted under

bacon, breakfast, burgers, dressings, low syn, lunch, mince, pork, poultry, recipe card, salad, syn free, vegan, vegetarian

BLTE bap, hot tuna salad and larb burger

So here’s the thing. I get a lot of people telling me to write a book, and I’ve always wanted to, but never really had the right idea or the inclination to do research and gain the appropriate knowledge. Then, as it happens, Paul decided to stroke my ego in the car today (and we weren’t pulled over in a layby flashing our interior lights at lorry drivers, which is normally what we’re doing in the car together – honestly, I hope Eddie Stobart’s drivers aren’t epileptic, it looks like an Eighties disco in our car) and told me I really should get on with it. Well, I love writing, I adore writing this blog (for the most part) and because I’m massively egocentric, what better topic to write about than what is happening in our lives? That would be great for me – but boring(ish) for you.

Here’s my idea: I am going to write a book – it’s going to be in the same format as what we’re doing now with the blog posts, but with fictional stuff interwoven amongst the nonsense. It won’t be a slimming book, simply because I don’t want Margaret coming after me with her Lynda la Plante weave all awry and her gang of Slimming World lawyers straining on the leash to do me in for copyright law. But I’ll put a few of my favourite recipes in there too. It’ll be like Bridget Jones Diary, only massively less successful. Renee Zellweger could totally play me though, if she put 180lb on and fell face-first into a fire. Naturally the blog remains at the forefront of my writing, and this side project will be something I’ll be tinkering on with for the next few months. In the meantime, if you fancy reading more of our writing, don’t forget we have a book on Amazon which is an account of our four weeks in Orlando: read about how I spent the first two days of the holiday tinted blue thanks to cheap sunscreen, or how I exposed my not unsubstantial arse to a crowd in a waterpark. You’ll laugh, you’ll cry, and by paying only £1.20, you’ll keep Paul and I in replacement ped-eggs. That can be found here.

Right, so with that announcement over, let’s start with day four of SP! Tomorrow I’m going to explain SP in a bit more detail and also tell you exactly what I think of it. I’ll give you a clue: I think it’s a load of horse’s arse. And I’m not even going to mark that as a protein, either.

BREAKFAST

BLTE

The E stands for egg (P), obviously. Plus lettuce (S) and tomato (S). There’s not an awful lot to say about this, other than:

we totally didn’t have two each *cough/splutter*
I got Paul out of bed to make this (because I was hungry) by setting off the smoke alarm and then hiding in the kitchen – he came dashing in completely nude like the world’s cuddliest fireman and then proceeded to tell me off for about five minutes, the whole while I’m standing there agreeing solemnly with everything he said and pushing the packet of bacon closer and closer to him. I know one day our actifry is going to burst into flame through overuse and we’ll both perish in the fire because we’ve played too many pranks with the smoke alarm. I bet Paul manages to die with a pious ‘see I told you’ expression on his face
there’s a certain type of wholemeal bread roll you’re allowed – I think it’s a Weight Watchers one – but we only had these little buns in the freezer and after waking Paul up by tricking him into thinking he was in The Towering Inferno, I didn’t have the temerity to tell him to go to the shop…so we just used these. They’re about the same size.

LUNCH

Hot, hot tuna salad

So good I named it twice, see. No, it’s hot in both senses of the word – hot because of the added chilli and also, served hot. Usually tuna salad is served cold and, to someone who doesn’t like fish, isn’t especially appetising. Hell, I’ll make Paul wash Little Paul in the bathroom sink before he gets his birthday gobble.

Christ can I say as an aside I realise that this post is making it sound like Paul has an awful life, like some hairy Little Mo to my Trevor. Honestly, it’s not that bad, no-one needs to call Relate for us just yet. The only time he’s raised an iron in anger is when our ironing lady was off for two weeks having something done with her ovaries. Having them out I think, not wallpapered.

Anyway, yes, tuna salad:

to make hot, hot tuna salad you will need:

several big fuck-off lettuce leaves (S) – I grow mine in the greenhouse and honest to God, it’s like Day of the Triffids in there at the moment. I’m lucky I have a retractable hose-pipe – if I get lost amongst the lettuce, I just pull myself free. Yep. You’ll also need two tins of tuna (P), two large sweet peppers cut into chunks (S), three shallots sliced thinly (S), two tomatoes cut into chunks (S), 1 tsp of black pepper, 1 tsp of garlic salt, 1 tsp of chilli flakes, 1/4 tsp of salt and a bit of oil.

to make hot, hot tuna salad you should:

mix the tuna together with all the spices and salt and set aside
fry the onion and pepper in a dab of oil or some frylight until soft
chuck the tuna in and heat through – why not add a bit of chilli sauce if you like your hoop to look like a deflated liferaft
serve up on the giant lettuce leaves
to eat, fold the lettuce into neat parcels and chew

DETOX WATER

Mandarin

My favourite water so far! It tasted like sunshine in a glass. Well no, not quite, but it’s just one ingredient:

mandarin – which is excellent for vitamin C, which is handy for preventing skin wrinkling.

Don’t forget, if you want a gloriously ostentatious way of serving up your water (and don’t think for a second that come Eurovision night that isn’t going to be full of punch) you can buy one from Amazon. I will say this, we’ve certainly consumed a lot more water since we bought it, but that’s more because I’m such a tight-arse that I’m determined not to lose face and see it consigned to the back of the cupboard along with the lollipop maker and the ravioli crimper.

Haha, crimper.

BODY MAGIC IDEA – GEOCACHING

geocachingday42

Ah geocaching. I’ve rumbled on about geocaching before – it’s essentially a giant treasure hunt where no-one wins. But you don’t need to win a prize to enjoy it, it’s fantastic fun if you’re GIANT NERDS like us. People have hidden containers all over the world (and I’d bet my savings there’s probably at least five within easy walking distance from your house right now) and you use your GPS or an app on your smartphone to find them. Then you sign the book and put it back. It’s a great way of:

livening up a charming walk out in the country; and
making the British public think you’re loitering in the bushes with your knob out ready to strike.

See, part of geocaching is that you have to be subtle – some of the containers are hidden in plain sight, so you have to try and swipe them without people seeing, which can be difficult when you’re stumbling around in the trees like a flannel-shirted rapist. We had a lovely walk around a nature reserve and ended up on one of Northumberland’s fantastic beaches. Just look at that scene above. See, the North is so much more than child-beating and whippets. That picture of the rock at the top – that’s called a disco cache, where the logbook is hidden inside a container designed to look like something completely different. They’re extra hard – I’ve hid caches myself inside golf balls, birds nest and even a fake blob of chewing gum. It’s all free of charge and hey, if you’ve got kids, get them involved too.

Everyone I ever explain geocaching to wrinkles their nose and asks me what is the point, but it’s great fun. You’ll end up enjoying yourself, trust me. Visit www.geocaching.com, pop in your postcode and go and find the closest one to you.

DINNER

Larb burgers

Told you I was getting the use out of my lettuce! Note: I used a carrot and ginger dressing from Tesco on this which works out at almost a syn for two tablespoons. But you can use fat-free vinaigrette if you dare not sacrifice a syn.

to make larb burgers you will need:

500g of turkey mince or three chicken breasts (if you’re using breasts, then you’ll need a mincer – and how often as a gay man do I get to say that?), 3 shallots (S) (one thickly sliced, the other two thinly), 3 cloves of garlic (S), a few lime leaves (get them from Tesco’s world food bit), 1 small stalk of lemongrass, a dash of fish sauce, a bit of ginger (you only need a little knob to really taste it – and how often as a gay man do I get to say that), a lime (S), pickled cabbage (S I think) and the ubiquitous giant lettuce leaves (S).

to make larb burgers you should:

get your food processor or blender or what have you on the go
throw in the thickly cut shallot, garlic, lime leaves, lemongrass, ginger, fish sauce and a pinch of salt and pulse to a paste
add the meat and pulse so it’s nicely mixed up with the spices
shape into six burgers
heat a griddle pan with a drop of oil or some Frylight and get it medium hot
add the burgers and cook hard – you want to get some sear lines into the burger for that classy bitches look
turn over and repeat on the other side – we cooked them for seven minutes each side to really cook them through – always be careful with chicken
if they look a bit dry, throw some lime juice into the pan
in the same griddle pan, put the finely sliced shallots in to fry off in the juice of the meat and lime
once cooked through, assemble onto the lettuce leaves, add some pickled cabbage and the shallots, and serve (you can add dressing if you want, I found it wasn’t necessary.

Enjoy! Oooh it’s like you in a tropical paradise, right?

DAY FOUR DONE.

Posted by

chubbycubs

Posted on

May 6, 2015

Posted under

breakfast, breast, desserts, low syn, lunch, poultry, quark, recipe card, salad, snacks, speciality ingredients, sweet snacks, syn free, taster ideas, vegan, vegetarian

chicken fattoush

Before we launch into day two, I’ve found a brilliant little feature hidden away in the background of my blog – I’ve got the ability to see what people search for to find my blog. It’s so I can tailor the pages in such a fashion to pick up google searches for SW recipes and the like. All very exciting to a data-nerd like me. But I thought I’d share some of the more…obscure searches that people have used to come across (literally, in some cases) my blog..

‘carrot cake overnight oats slimming world’

Excellent! One of my favourite recipes. Nice choice, google.

‘dont trust slimming world’

Oh no! What do they know that we don’t? Maybe it’s all a cult – that would explain all the fucking clapping, for sure. Maybe Mags herself is plotting to take over the world one watery curry at a time?

‘look at my chunky pussy’

Good lord. I like the fact that someone typed that into google too, like it was an instruction rather than a question…

‘1000 heartbeats shit’

I couldn’t agree more. Vernon tries his best, god love him, but you’re still essentially watching someone solve wordsearches during an echocardiogram.

‘miniature brown teapot with teapot and bread on’

I bet they were absolutely gutted when this appeared. For the record, I prefer my “teapots” colossal and without a “lid”, if you know what I mean. If you don’t, I’m talking about cocks again.

‘chocolate in rainbow world’

God knows.

‘stocky hairy men washing each other’

They’d be disappointed. I wash Paul with the extendable hose from outside. However if watching two fat blokes grappling over the ped-egg and yelling nonsense at the TV melts your butter, get in touch.

‘can dogs have baked cod’

Yes, but only if it’s their birthday.

‘is semen classed as a syn on slimming world’

No, it isn’t – but remember, only sluts gargle.

‘young chubby has two at once and loves it’

No denying this one. It was the best night I’ve had in a while. Four fingers at once. But that’s a Kitkat for you (11.5 syns).

And my personal favourite:

‘wat syns.cn u see wen sum is busy with evil’

Words fail me. Seems like a good time to start then…

BREAKFAST

Red berry fruit salad with sweetened Quark

Nothing to this other than it’s a medley of different red berries and, because it’s SP week and you’re not allowed a yoghurt if you’re sticking to it 100% otherwise your consultant will be around to fling a dog-turd off your window, we mixed quark with a little bit of milk and some sweetener. I fail to see the point or the logic to it but we’re fully invested. I can’t imagine my body is going to shut down like Titanic’s furnace the very second a Muller passes my lips but nevertheless. The Quark (P) tasted alright, but…we used frozen mixed berries (all of them (S) foods)on the bottom of the glass that had been allowed to thaw (but not cooked, because christ I can’t handle two moans about bloody tweaking in one post) and chopped strawberries (S) on the top. That masked the taste. Pomegranates aren’t speed though, surprisingly, but you could swap them out for raspberries if you were desperate.

LUNCH

Chicken fattoush salad

Note: this can easily be syn-free – just omit the olive oil. But I like a bit of oil on my dressing. Up to you…OH and in our haste this morning to make this before work, we forgot to take a picture. But it looked like the one above, trust me.

to make chicken fattoush you will need:

½ cucumber (S), 1 green pepper (S), 3 medium tomatoes (S), 6 spring onions (S), 1-2 chicken breasts grilled and cut into strips (P), handful of chopped coriander, handful of chopped parsley, as much leafy salad as you like, 1 tbsp finely chopped mint, 40ml lemon juice, salt and pepper, 1 tbsp sumac.

to make chicken fattoush you should:

chop the cucumber in half lengthways and scoop out the seeds (you don’t have to do this, but it stops it getting soggy)
chop the pepper, tomatoes and spring onions into chunks
mix all of the above with the salad leaves, herbs and chopped mint and chicken
in a separate small bowl, whisk together the sumac and lemon juice until well mixed. Add salt and pepper to taste.
pour the dressing over the salad, and eat!

For heaven’s sake though, have a mint after. All that onion!

DETOX WATER

Mint and cucumber

Someone posted a comment on a Facebook group I use about a ‘Sassy Water’ where, if you drink it, the nutrients and wonderful vitamins swimming around in your body would make you lose A POUND AN HOUR. Ridiculous right, and not least because Sassy Water sounds like a particularly ghetto-fabulous drag queen. But what made me more aghast – and I am a man who spends a good two hours of my day with my hand clasped theatrically to my lips with a ‘well fuck me’ expression – PEOPLE BELIEVED IT. People honest to God without theatrics believed it. How?! How do these people remember to breathe in AND breathe out? Imagine if losing weight was as easy as drinking a few glasses of water with the Tesco Reduced Items basket bobbing around in it like a turd in a pier? For goodness sake. Tell you what, maybe that searcher above was right and Slimming World is a big con after all, keeping us fat so we can keeps Mags in Bentleys and Montecristos.

Just kidding, I love SW really. In the water today then:

mint from the garden, chopped up fine; and
enough cucumber to make a nun purse her lips.

Cucumber is good for the skin and mint is champion if your breath bleaches people’s hair as you talk. Still tasted like I was drinking a face-mask mind.

BODY MAGIC IDEA – WALKING

daytwobody

Today’s body magic was walking – into work and back again. I’ve mentioned before that walking into work is a chore (opens in a new window that one, so don’t worry, give it a read) but today was especially tiresome. At 5.00pm, I looked across Newcastle from my office and saw the sun bright in the sky, children playing happily and I could almost hear tinkly laughter from the street below. I got in the lift, travelled seven floors to the bottom, and went outside. It was like The Day After Tomorrow, with horizontal rain and hail. It felt like my face was being powersanded by God himself. Of course, I had a hoodie on, so I was fine, but Paul was immediately caught out by his cheap-o Tesco work shirt turning see-through so everyone could see his dirtypillows. It was an uncomfortable swim home. To top it off, the cows on the town moor thought it would be a jolly jape to start running together over the path with their shitclad tails swishing about, meaning we had to powermince to avoid them, slipping in the cowpats they’d skilfully and carefully left on the path whilst the rain and wind blew all around us. At one point I almost collapsed onto a bench and told Paul to go on without me. It was like Threads, and that shit’s real.

Of course, the rain, wind and bad weather stopped the very second I pressed the door-release on my car keys.

God, if you’re up there, why do you hate me so? Is it the blasphemy? The sodomy? The fact I look better with a beard? Bah!

Anyway, in total, I walked 7.64 miles throughout the day (including a schlep around Tesco and my many walks to the photocopier) and burned 1308 calories. Paul managed a respectful 3.4 mile walk (into work and back – he forgot to leave his pedometer on). We definitely earned our dinner.

OH WHAT A SEGUE.

DINNER

Well, this is embarrassing. It’s still in the oven! We’re having oven-baked meatballs but didn’t realise that they took over two hours to slowly cook. Great! I’ll post a picture tomorrow. Promise. Honest. But the recipe…:

ingredients: 2 large onions (S), 500g lean beef mince (P) (or pork, or turkey!), 2tsp dried oregano, 2 garlic cloves (crushed) (S), salt and pepper, 400g tin of chopped tomatoes (S), 400ml passata, 150ml vegetable stock, 2 medium courgettes (S), 1 medium aubergine (S).

recipe:

finely chop the two onions and put into a bowl with the mince, garlic, oregano, and salt and pepper
combine the mixture by hand and roll into twenty or so equal balls
titter at the word balls
place the meatballs into the fridge to chill, perhaps pipe a bit of Michael Buble in for them
trim and chop the courgettes and aubergine into chunks and mix together in a large roasting dish with the tomatoes, passata and vegetable stock
cover the dish with foil and cook for 50 minutes at 200 degrees celsius
add the meatballs to the dish, recover (the dish, not your dignity) and cook for another 40 minutes
serve!

We’re having ours with turnip and green beans because that’s the only thing left after we made sassy water.

DAY TWO DONE.

Posted by

chubbycubs

Posted on

May 5, 2015

Posted under

bacon, breakfast, breast, classics, fakeaways, indian, lunch, pork, poultry, recipe card, savoury snacks, snacks, syn free, vegan, vegetarian

leek, samphire, pea, mushroom and bacon frittata

Right, so remember we’re structuring the posts a little different this week – it’s pure diet. No sass. Oh fuck off, this is me, I can’t sign my name without a 500 word critique of someone’s hairy top lip and an anecdote about peas. I heard something I haven’t heard in years today: ‘Oh, you’ll know him, he’s gay too’. I mean, it’s a harmless enough comment and it was certainly meant with no malice, but it does tickle me. I like the idea of there being a gay psychic link that becomes activated the very second you turn to someone who shares the same approximate genitals as you (so to speak) and say, oh we’ll give it a go. A yellow pages but in lavender. I suppose it works on the same idea as ‘having a gaydar’ which I DO think there’s a grain of truth in. Paul and I can normally spot the other gay couples wandering around the garden centre or fingering the strawberries in Waitrose, but it never extends to anything more than a tiny smirk and a colossal leer at the cucumber in their trolley. Half the time I walk around like I’ve had a stroke because I’m trying not to wink at them.

In fact, this is what happens when you’re not looking.

Anyway, hush. So how are we going to do this? Easy! I’m going to mark speed foods with a S and protein-rich foods with a P.

BREAKFAST

Poached eggs on marmite toast with baked beans

Now come on, you don’t really need me to talk you through this, but it’s a HE of wholemeal bread (the small loaf, don’t be putting two eggs on a doorstep of bread and come crying to me next week) slathered with marmite, baked beans (P) and eggs (P). I can poach an egg properly no problem but time is always a factor, especially now I have to contend with the worry of not getting a reflection of my knob in the pictures (we’re always naked during breakfast, saves showering twice when I invariably spill my cornflakes into my chest hair). So we bought one of these egg-poachers – It’s the easy and lazy way to cook poached eggs in the microwave. £4.99 on Amazon, steal. You half fill each compartment, microwave for forty seconds, crack your egg in, microwave for another 30 seconds and you are done. Normally you get the runny yolk but I was sidetracked scratching Paul’s back this morning so forgot to take them out. Anyway, done!

Oh, be careful – whilst I’ve never experienced this, it can be slightly dangerous to microwave an egg. Perhaps prick the yolk. Up to you. If you happen to like goo blasting across your face in the morning, well then you’re my type of reader.

LUNCH

This makes enough for six servings, or if we’re being realistic about the type of people that we are, two servings and a bit leftover to pick at in tears whilst you hang that too-skinny pair of jeans back into the wardrobe. WE’LL GET THERE.

to make leek, samphire, pea, mushroom and bacon frittata you will need:

: one big bugger leek (sliced) (S), a handful of samphire (S), handful of sugarsnap peas (S), mushrooms (sliced) (S), salt and pepper, garlic, 30g of parmesan (optional – HEA choice but don’t forget this serves two/three) eight eggs and a frying pan that is a) non-stick and b) capable of going in the oven.

to make leek, samphire, pea, mushroom and bacon frittata you should:

slice and prepare your veg and chuck it all into a frying pan
cook off the bacon medallions under the grill (or normal bacon, but chuck away that fat) then chop and add
beat all the eggs into submission in a jug, adding a good sprinkle of salt, pepper and garlic (grated)
pour egg into the bacon and veg mix and give it a good shake and mix to let the egg soak through
pop onto a medium heat for around ten minutes or so until things start to firm up – the top will be runny though
add the grated parmesan here if you’re using it
whack it into the oven for ten minutes or so on around 180 degrees – you want it firm but not overcooked
leave to cool and then slice and serve with salad – it transports well so it’s good for lunch

top tip: you really can chuck any old shite into a frittata, it’s really very forgiving. Any flimflam you have sitting in the bottom of the fridge will easily taste delicious in a frittata. Get it done!

DETOX WATER

Full disclosure – I really think detox waters are a load of piss. Well, not immediately, but they’ll get there. Your body is a detoxing machine! However, that said, drinking water is always a wonderful thing. Click here for the Kilner water dispenser. You don’t need one. You really don’t. But it’s summer soon. Cheaper alternatives are available, by the way. This water contains:

two sliced limes (S) (can help prevent kidney stones)
one sliced lemon (S) (because you don’t want scurvy, your legs will bend when you get on the scales)
half a sliced grapefruit (S) (strengthens the immune system)
pineapple sage leaf.

Pineapple sage leaf? Totally unnecessary. But it’s amazing. You may recall I started a herb garden a few posts ago and this little bugger is growing merrily away – the leaves taste like sweet pineapple and smell amazing. You could brew it in a tea, if you’re the type of arty-farty person who thinks such a thing is a sensible idea.

The water was refreshing and ‘clean’. But then what do you expect, we have plumbed in filtered water and an ice-dispenser. FAT MEN LIVING THE DREAM. Of course, I needed it after my body magic…

BODY MAGIC – GARDENING

I had timetabled four miles of walking for the body magic today, but when we got up it was absolutely chucking it down. I would have been drier had I swam to work down the Tyne. Plus the cows are back on the Town Moor, and they terrify me with their cold, dead eyes and shitty tails. So instead, we spent a good hour or so gardening – from top to bottom:

repotted our baby leeks
potted out our tomatoes into their automatic watering beds
trimmed back our lettuce monster
FINALLY planted all the early potatoes!

Google tells me that gardening comes in at around 300 calories for an hour of medium graft. Personally, I reckon 295 of that calorie spend comes from me constantly yanking up my trousers to stop the neighbours over the road being able to see my bumhole everytime I planted a potato. I live in perpetual and unending fear of my top of my arse-crack being exposed.

Never gardened before? You’re missing out. I’m no Charlie Dimmock, despite having her tits and then some. Even if you’ve only got a tiny bit of land to potter in, you can grow your lettuce and herbs easy enough. Tomatoes are more of a fart-on but worth the effort. But start small. Nothing tastes better than something you’ve grown yourself.

Finally…

Does anyone have Margaret’s number? Seriously, I feel like ringing up and congratulating her. I’ve FINALLY found a Slimming World curry recipe that doesn’t taste like someone’s sneezed a curry stock cube onto some chicken and wrung a dishcloth over it. It was tasty, though I made some adjustments! And SP friendly. So without a moment of hesitation…

to make easy chicken curry with spicy broccoli you will need:

one red onion (chopped) (S), 2 garlic cloves (grated) (S), one chicken breast (makes enough for two) (P), 1 tbsp of korma powder, 6tbsp of tomato puree, 200g of passata, a half teaspoon of turmeric, 400ml of chicken stock, chopped red pepper (S), spinach (S), bit of coriander so you can pretend you’re out somewhere dead fancy. For the broccoli you’ll need some tenderstem broccoli (S) and a 1tbsp of tandoori curry powder

to make easy chicken curry with spicy broccoli you should:

gently cook the onion, chopped red pepper and garlic in a drop of oil or a few squirts of everyone’s favourite pan-ruiner, Frylight
chuck in the diced chicken and cook hard and fast until there’s not a squeak of pink chicken
add everything else – powder, puree, stock and passata, bring to the boil and then reduce to a low heat and cook for twenty minutes or so until the sauce has thickened, throwing in the spinach for five minutes near the end;
whilst that’s happening, throw your broccoli into boiling water and cook the very life out of it for 3 minutes or so – you still want it firm, if you have to gum it to enjoy it you’ve gone too far;
drain the broccoli and whilst it is still damp, sprinkle that tandoori powder all over it
heat up a griddle pan – again, tiny bit of oil or frylight, and griddle the hell out of that broccoli for a couple of minutes
serve up – add a dainty bit of coriander that’ll sit mournfully on the side of your plate until the cat eats it.

Phew! Enjoy that did we? I hope so!

SPEED FOODS USED TODAY: red pepper, spinach, leeks, broccoli, grapefruit, lime, lemon, garlic, onion, mushrooms, samphire, sugarsnap peas (12).

Before I go, there’s a competition running this week. I’ll announce it tomorrow (if I remember) but it’ll reward those with keen eyes…

Please do share this blog as far and as wide as you can.

Posted by

chubbycubs

Posted on

April 26, 2015

Posted under

lunch, pork, pork mince, recipe card, rice, syn free

cabbage rolls

First of all, today’s recipe is cabbage rolls, which couldn’t sound less appetising if they tried. Plus, I tried to take a decent photo of them, but they invariably look like something you’d see hanging off a tramp’s foot in the summer. They tasted wonderful though and, well, it’s something different! And here, it’s a Romanian recipe so that gives us an excuse to dust off the old flagmaker, rattle off this banner and declare twochubbycubs’ European Tour back on. OK so it may not be weekly but we’re only two men.

But first, today. We’re mulling over whether or not to move house. I know, the people in the street would be bereft not seeing my knob hanging out of the front of my boxers as I absent-mindedly put the bins out on a Monday, but since we had some strange lads in our back passage a few days ago (not invited through Grindr, either, unusually) it’s made us a bit unsettled. We don’t think they were trying to break in, because there was an open window into our bedroom (though admittedly the flashing neon red light was turned off at the time) and they didn’t do anything…but still. It makes you feel uneasy. Though saying that, had they climbed in through the bedroom window, they would have fallen onto our bed – and all I’m saying is I wouldn’t have needed Tony Martin’s shotgun to make them bleed from behind. The little smackrats. This is a nice part of the world!

So yes, we bundled into the car and decided to go have a look at some of the new estates that are being build, and to take the opportunity to view the showhomes. Well, they were awful. It didn’t help that the chap on the front desk took one look at us – physically looked us up and down, mind you, taking in our dog-walking trainers, shaved heads and George jeans – and clearly decided we were there to steal the copper wiring and good silver. His opening gambit was that ‘these houses are very difficult to get’ and that we’d need excellent credit to get an appropriate mortgage. The cheeky, oily little oik – we own our house outright with no mortgage and I’ve got better credit than the Queen. Paul hasn’t, because he bought a stereo from Kays catalogue on tick and then forgot all about it over ten years ago, but there you go. Always trust a Geordie with money. We spent ten minutes looking around and then left with a disdainful look at Captain Acne behind the desk and told him it was far too small and there were altogether too many Audis on the estate.

We didn’t manage to leave quietly though as I managed to back the car over a child’s football that had been discarded in the middle of the road, resulting in an surprisingly loud bang echoing around the estate which probably sounded like the car backfiring, which I suppose didn’t help our image. We trundled over to The Parents and spent half an hour oohing and aahing at how well my nephew is coming along (I make him sound like a tomato plant) – without so much as a cup of tea mind, mother – and the highlight of that being when he pointed at Paul and called him Uncle Fatty. The kid has style!

After my parents came IKEA, and good lord IKEA is stressful at the best of times but even more so when you’re breaking the rules and going anti-clockwise with seemingly all of Gateshead’s unwashed masses bearing down on you, it’s hell on Earth. Especially because when the weather is warm enough not to leave an icicle on your tit, everyone decides to throw on a scraggy t-shirt exposing their Neapolitan-ice-cream skin to the sun – blistered red from being out under a SKOL umbrella all afternoon, yellow from nicotine and jaundice, streaky brown wherever the Poundstretcher Fake-Bake took hold.

And the stopping! I know everyone needs a moment to sniff their eighty-dozen orange-scented KLIT tea-lights but for goodness sake, do it to the side. I genuinely think there should be two lanes in places like this – one of those who can glide with purpose and one for those dolts who walk like they have a ball-bearing stuck in their socks. I’m being glib, I appreciate that people have disabilities and of course, they’re exempt, but if you can’t move quickly simply because you’re too much of a clot to remember to put one foot in front of the other in a reasonably rhythmic pattern, then just do everyone a favour and stay at home and have someone else pick up your ÖRGI bookshelf. Bastards. I didn’t even get a bloody hot-dog at the end because I couldn’t bear the thought of having my face stripped by someone’s eye-watering B.O for ten minutes in the queue whilst I had nothing to do than count the skin tags on their neck.

Hark listen to me, you’d think I was Adonis. But Paul says I am, so there.

Costco next – and if you think IKEA is bad, then Costco is even worse. Here the aforementioned numpties are armed with a trolley big enough to fit a hot-tub and enough baked beans to keep a Toby Carvery going for a financial quarter. Oh and it gets worse – it was bloody tasting day, which meant crowds of people all pushing and pulling at one another with their 4×4 trolleys in a nugatory attempt to get their cracked hands on a postage stamp of lasagne or a bit of brioche you could start a fire with. We bought our usual forty tins of tomato puree, sack of pasta and catering jar of gherkins, which were crashed through the till by the cashier with all the care and panache you’d expect from someone who had tattooed her eyelashes on, and we were on our way to the final test – Tesco at 3.40pm on a Sunday afternoon.

Which, remarkably, was a fairly sedate experience, despite me shrieking at Paul ‘STOP PLAYING WITH YOURSELF THERE ARE KIDS ABOUT’ when he was adjusting his belt in the reductions aisle. I’m surprised he had room, the usual ballaches were waiting to tackle the poor Tesco lackey to the floor for their 35p breadbuns. I genuinely can’t stand greed of this sort – but I’ve rambled on about these shitgibbons before who fill their trolley because they can, not because they need to. Nobody needs fifteen discount cauliflowers at 4pm on a Sunday. Take one, and fuck off.

So that was today. Goodness me.

Today’s recipe then: cabbage rolls!

to make cabbage rolls you will need:

1 medium white cabbage, 160g cooked rice, 1 egg (beaten), 60ml skimmed milk, half an onion (chopped), 500g pork mince, ½ tsp pepper, 4 cloves of garlic, 500ml passata, 1 tin of chopped tomatoes, 1 tbsp Worcestershire sauce, 1 tbsp lemon juice, ½ tsp black pepper, a good dollop of sauerkraut (optional but delicious but by gaw it’ll make your bum windy)

to make cabbage rolls you should:

preheat the oven to 180 degrees celsius (gas mark 4)
remove the core from the head of the cabbage
boil the whole head of cabbage for ten minutes
drain the cabbage and leave to cool
in a large bowl mix together the cooked rice, mince egg, milk, chopped onion, crushed garlic and pepper
peel away 12 or so leaves from the cabbage – they need to be a good size but the smaller ones will still be okay, just use less for the next step. Shake off any excess water, nobody loves a moist cabbage
scoop roughly two-tablespoons worth of the mince and rice mixture and plop into the centre of a cabbage leaf
fold the bottom ends up and the sides to make a small parcel
place roll seam-side down into a baking dish that has been sprayed with a little FryLight if you’re a tasteless buffoon or a drop of oil if you’re sensible
in a separate bowl mix together the passata, tinned tomatoes, lemon juice and Worcestershire sauce. Pour over the cabbage rolls
cover the dish with tin foil and bake for an hour
serve with anything you like, but we had new potatoes because they were the easiest thing to grab

Enjoy!

Posted by

chubbycubs

Posted on

April 24, 2015

Posted under

lunch, mince, pasta, poultry, recipe card, syn free

turkey stroganoff

That has to be the most tortuous way ever of getting the recipe title into a pun. The recipe today will be a turkey stroganoff – cheap to make, difficult to pronounce and syn-free. Oh yes!

Someone lovely responded to one of our posts today saying they’d love us in book form. Let me tell you, I’d love to write a book (and indeed, I have – my Honeymoon Diary is on Amazon) and my head is full of ideas, but I’m the world’s worst procrastinator. If I can find a way of putting something off to do later, I will, even if it’s something I enjoy doing like writing. Hell, a book about a wizard made JK Rowling insanely rich, even if she does walk around with a face like a franked stamp. Like she’s seen her arse and doesn’t like the colour of it, as my dad would say. Like she’d lost a fiver and found a pound, if you will. Like an abandoned sofa. I’m only jealous.

To give you a few examples, I painted our bedroom a charming slate grey last summer (Paul wouldn’t let me put a slab of wipe-clean Perspex on the wall behind the bed, which I think was a mistake) and I had every intention of going around with a little scrubby cloth and getting all the paint of the windowsills, lest our gardener looks in and thinks I’m a cack-handed slattern. I am, but I don’t want him judging me. But I’ve put it off and put it off to the point where I’d rather repaint the room than go at it with a cloth. For a year and a half in our old flat we had a bed that dipped in the middle almost to the floor because three of the slats snapped (sadly not through passionate love-making, but because I plucked one of Paul’s bum-hairs as he walked past naked and he fell onto the bed in fright). Did we go to IKEA and get some new slats? No, we propped it up with a few DVDs and spent 18 months walking around with spines like question marks.

If I take a day off, it’s always done with good intentions that I’ll go shopping, get some nice food in, do tasks around the house, practice writing, have a walk. What invariably happens is that I’ll spend three hours pressing the snooze button and the rest of the day watching Come Dine With Me on Channel 4 catch-up in my ‘house boxers’ – i.e. the ones I can’t wear outside of the house because my knackers tumble out of a hole in the gusset. We’ve got several pairs of these, super comfy, but god knows what we do to our boxers to make them fall apart like that. Paul puts it down to friction, I put it down to his rancid farts burning through like when you toast the top of a crème brûlée. Nevertheless, they’re handy for dossing around the house, though I do think my neighbours over the road have seen my balls swinging around more times than they would care to admit.

Here, have some stroganoff – it doesn’t look all that in the picture but it tasted lahverley! And it’s something new, so get on it.

to make turkey stroganoff you will need:

1 tbsp olive oil (or Frylight if you’re that way inclined), 500g turkey mince, 1 brown onion (diced), 225g sliced mushrooms, 170g passata, 1 tin of chopped tomatoes, 1 tablespoon of Worcestershire sauce, 1 teaspoon garlic powder, 1 tablespoon chilli sauce (we used Cholula, which to me sounds like something you’d rub onto an irritated foof, but for goodness sake DON’T), 500ml chicken stock, 200g fusili pasta, 250g fat-free greek yoghurt, parsley

to make turkey stroganoff you should:

in a bowl, mix together the chopped tomatoes, worcestershire sauce, garlic power and chilli sauce. Keep to one side whilst you make the magic happen
in a large stockpot or even better one of these babies, heat the olive oil (or Frylight, pussy) over a medium-high heat.
add the minced turkey and onion and stir frequently for about two minutes. Make sure to keep breaking up the clumps of mince as you go
add the mushrooms to the pan and cook for about 5 minutes until the mushrooms are tender. Don’t worry if it starts to look a bit watery – that’s what you want
add salt and pepper and anything else you might fancy. We won’t judge
stir in the passata and the delicious tomatoey sauce you made earlier and mix well
add the stock and bring the whole lot to a boil. Don’t be shy – if you keep stirring, it won’t stick
once it’s bubbling away add the pasta and reduce the heat to a nice simmer
cook for about 15 minutes or until the pasta is cooked as you like it. Stir occasionally, but not too often
add anything else you might fancy (lots of pepper is nice), remove from the heat and let it cool for about 5 minutes or so. If you do this next step whilst it’s still really hot it’ll look like you’ve spewed in it
add the yoghurt and mix well
serve, worship us and then share the recipe with your friends!

Remember – we’re on Twitter! If you enjoy us, SHARE – @twochubbycubs

Whoo!

Posted by

chubbycubs

Posted on

April 13, 2015

Posted under

breast, fakeaways, italian, low syn, lunch, one-pot, pasta, poultry, recipe card, rice, syn free

chicken, orzo and tomato risnotto

Not a typo. The dish is a bit like a risotto but tastes a bit more substantial – tasty though and only uses one pot. Hooray.

But weigh-in tonight, and it’s VERY good news. You may remember that in between getting caught noshing in the hot-tub by a farmer and running caravans off the road, we managed to put on a total of 13lb between us last week? Well, we knuckled down a bit but as you can see from the recipes, still ate like pigs…and we’ve lost:

james – 7.5lb

paul – 5.5lb

Haha! A total weight of 13lb – or, for those who might be a bit touched in the head, we’ve managed to lose exactly what we put on (Paul losing .5lb more than what he put on and me losing .5lb less)! Brilliant, not least because I can’t be bothered to change the ‘total’ image on the right of the blog.

Hey I tell you what though – and this is in no way a disparaging comment against other classes I’ve visited, but what a difference a consultant makes. We’ve worked our way back to our very first consultant and she’s a genuine laugh – we were in that church hall digging those bloody awful church chairs out of our back-fat for a good two hours but it flew by. Reason? It wasn’t just ‘weight loss – well done – weight loss – well done – weight loss – well done’ which holds no allure for us. It felt like a proper class! If you get the right class, you stay, and if you stay, you learn. SIMPLE AS.

Now listen, weigh-in nights are normally a chance for us not to post a recipe but instead spend the evening ped-egging each others feet and tormenting the cat.

Well, we’ve been doing that, see?

But lo, in the spirit of giving, here’s a recipe! Gosh!

Firstly, the recipe uses sundried tomatoes normally, and feel free to substitute them for the moonblush tomatoes I’ve used in the recipe (sundried tomatoes are around 2 syns for 25g), but moonblush tomatoes are very easy to make and syn free. Perhaps half a syn at most per serving, anyway. I nicked the idea from Nigella Lawson and what that woman doesn’t know about cooking you could write on the side of a rolled-up twenty quid note. To make moonblush tomatoes, first whack your oven up to its highest possible temperature. You want it glowing like an Englishman’s shoulders in Benidorm. Next, cut a load of cherry tomatoes in half and chuck them in a bowl. Add a tiny drop or two of olive oil, a good glug of balsamic vinegar, salt, dried oregano, bit of thyme, pepper. Mix gently so the tomatoes are covered but try not to squash the tomatoes. Next, tip them onto a baking tray with the cut side facing up – pack them in tightly. Once the oven is at the highest temperature and you could light a fag off the vapours, turn it off, open the door, quickly throw the tray in and leave it overnight. The hot air will dry your tomatoes out – not completely, but that’s fine – you want them a bit squishy. Syn-free and full of taste! Make it even more interesting by using a range of tomatoes of all shapes and colours. If you DO insist on using sundried tomatoes in oil like a filthy slattern, hoy them in a sieve and pour boiling water on them – gets rid of the oil, see.

OK, so you’ve got tomatoes – either moonblush (overnight) or sundried (jarred – philistine). So…

to make chicken, orzo and tomato risnotto, you’ll need:

two chicken breasts cut into chunks, 200g tomatoes, tiny drop of oil, 1 large onion sliced finely, three garlic gloves, 400g of orzo pasta (or rice), 3 dollops of tomato puree, 900ml of chicken stock, 1/2tsp of oregano, 1/4tsp of thyme, 1/4tsp of lemon zest and 1/2tsp of balsamic vinegar. Basil leaves, black pepper and parmesan to serve.

to make chicken, orzo and tomato risnotto, you should:

fry the chicken off in a tiny bit of oil or a squirt of frylight (bleurgh!) – chuck in a bit of salt and pepper to swoosh it along – once cooked through, set aside
chuck the onions into the pan now and saute gently until they go transparent and sticky – add the garlic for a moment or two
add the rice and fry along with the onion for a minute or two
add the tomato puree, tomatoes (chopped if particularly big, otherwise just tip in), all the herbs and the balsamic vinegar, plus the chicken
now cook gently, on a medium heat, adding stock one ladle at a time and stirring – don’t leave it to stick, and eventually, it’ll go nice and gloopy and thick – tasty!
serve in a big bowl with a smashing cheesy grin on your face.

Just a note – buying a whole lemon just for the zest is a bit silly. So use whatever you need to, then pop the lemon in the freezer – you can use it next time you need zest! Failing that, cut it in half, put it in a tiny bowl of water and microwave for thirty seconds or so, then use it like a sponge to clean your microwave. Gosh we really ARE the gift that keeps on giving tonight.

Cheers all!

Posted by

chubbycubs

Posted on

March 21, 2015

Posted under

budget, lunch, one-pot, recipe card, savoury snacks, snacks, soup, syn free, vegan, vegetarian

carrot, swede and potato soup

Because that’s when good neighbours become good friends!

I can’t quite believe Neighbours is still going, let alone celebrating 30 years on the air. I was always a Home and Away man myself, partly because as a fat child I couldn’t be bothered getting up to turn the channel over after Fun House. I remember the great disasters like it was yesterday – the big flood, the earthquake, Evil Ailsa, telling my mum she looked like Irene who used to run the diner. Good times! I spotted the 30th anniversary trailer for Neighbours before on TV and I’m happy to confirm that yes, I DO still look like Harold. Mind, that would make Paul Madge, so that really quite tickles me.

Oh, speaking of being tickled, I’ve had a great ten minutes. See, we use something called Spotify which allows you to listen to thousands and thousands of different music tracks. All very exciting. We’ve got Premium which means you can access your playlists on the move and Paul’s phone syncs his music through his car. However, I’ve learned that I can log in from home and change the music playing in his car whilst he’s out and about. Anyway, he’s out driving people to a young Marxist meeting, and I’ve been making all sorts play in the car (Heaven Must Be Missing An Angel by Tavares, Lovin’ You by Minnie Ripperton and my personal favourite, Can You Feel The Love Tonight from The Lion King). His response was a smidge curt:

Eee, I hope he doesn’t kiss his mother with that mouth. Although that would explain his stubble burn.

Anyway, yes, Neighbours – or indeed neighbours, was what has been on my mind.

When Paul and I first started ~~shagging~~ ‘going steady’, we moved into a flat on Newcastle’s Quayside, seduced by the fabulous views of a concrete factory and the Millennium bridge. It was lovely but the entire block of flats were taken up by the kind of pretentious, rah-rah-rah knobheads who we both loathe with a passion. We had a homeless man living in the bin store, shitting everywhere, and someone set up a ‘collection point’ for him. Now, I’m a liberal guy, I really am, but I don’t want to tread in human shit every time I put my bins out. It’s not a lot to ask. Our neighbour downstairs used to have cracking arguments with his girlfriend mind which provided much hilarity until we thought he had belted her and so we called the police. They never talked to us again after that. Well, briefly – Paul had been drying some boxer shorts on the balcony when the wind caught a particularly well-worn pair and blew them over the edge and sadly, because the girlfriend of the lad downstairs was out smoking on her balcony, they landed right on the top of her head. She thought we had done it deliberately and launched an absolute torrent of abuse, we probably didn’t help by shutting the balcony door and screaming with laughter. Oh dear. We only lasted two years there before moving out, with the prevalent memory of the place being the black suede headboard in the master bedroom. Well, it wasn’t black when we left, let me tell you. It looked like a Jackson Pollock painting – what can I say, we were young and keen in those days, and who the fuck chooses black suede as a headboard? Frankly, we needed something laminated.

We then moved to Gosforth into a Tyneside flat, which was slightly less salubrious but a lot more homely. The only problem was our neighbour upstairs, who came down for a vodka when we moved in and then turned completely mad. She was the type who’d happily clatter around on her cheap lino in her best Primarni heels when she rolled in at 3am with that night’s bus-stop encounter gelling on her thigh, but would hammer on the floor and yell about the noise if I so much as yawned. For a good few weeks we crept about underneath like the fucking Borrowers, which was incredibly difficult for two twenty stone blokes to do, before realising that we weren’t being unreasonably noisy, she was, and that we should really get our revenge. Lucky, that was fairly easy.

In our bedroom was a grand, open fireplace which had been somewhat shoddily sealed off by someone putting a slab of stone just above the grate. Her bedroom, immediately above ours, shared the same chimney. Sound was usually muffled thanks to the stone but, after we moved it slightly, we were able to get up to all sorts of mischief. We’d wait until we knew she was in bed, move the stone a tiny bit, and fart up the chimney. As I said before, we are big blokes, and frankly, we fart like bulls at the best of times, but we used to store them up to the point of stomach pains just so we could blow them up the chimney. It must have sounded like someone was practicising the tuba in the chimney stack, especially given how the sound would amplify. We’d also make off-putting sex noises if she had anyone round and, in what I think was the most inspired move, we played a load of Roy Walker sound-clips (like Chris Moyles’ Car Park Catchphrase) when she had her mother around. She moved out about a month afterwards and silence fell. When she left, we felt able to tidy up the patch outside the house, and planted lots of nice flowers which was grand until the snooty moo to the left of us came downstairs and criticised our cheap pots. Cheap! We were on a budget back then, and anyway, it was the rougher end of Gosforth, not bloody somewhere posh. Our retalliation was swift – we went to Poundland, bought all manner of garish gnomes, plastic frogs, tatty windmills and other such flimflam until our garden looks like a roadside memorial to a boy-racer. She never talked to us after that, although I drove past the flat the other day and there’s still a god-awful, sun-bleached frog in the front garden so whoever has the house now must have THE worst taste ever.

Finally, we moved to our current house, and it’s perfect – why? Because we’re a detached bungalow!

Speaking of perfect blends, here’s a soup recipe. YES! YES I DID A GOOD SEGUE FOR ONCE!

Look, there’s no way to make that look alluring or inviting, but it tasted good and couldn’t have been simpler to make. No really, it couldn’t. I bought a prepared soup veg mix from Tesco, where the carrot, swede, potato and onion were all cut up. I threw it all in my soup maker with 600ml of chicken (you could use vegetable) stock, some garlic, salt and pepper, pressed a button, came here to type out the bit above and I’d barely stopped chuckling and clutching my sides when it beeped ready. A quick blend – in the same machine – and we were done. Served! You can buy the same soupmaker as the one I use right here. Somewhat annoyingly, it’s reduced from £140 to £90. Worth getting? I think so. It took less than one minute to prepare the soup, 30 minutes to cook and a moment to blend. Plenty of superfree in there too. Very rare that I think a kitchen gadget is worth the money but I would actually recommend a soup maker. If you get one, why don’t you try tomato, fennel and feta soup, super speedy ‘just like Heinz’ tomato soup, super speed soup, cabbage, kidney bean and sausage soup, kale, spinach and broccoli and pesto soup or onion soup.

Enjoy all!