Category Archives: rice

Rice recipes

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April 1, 2017

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low syn, lunch, one-pot, recipe card, rice, savoury snacks, snacks, soup, syn free, taster ideas, travel, vegan, vegetarian

quick and simple tomato and rice soup

Tomato and rice soup: yes, it might not make you open up like a freshly steamed mussel through excitement, but by god it’ll serve you well if you’re after a quick and easy dinner. Plus this recipe makes enough for six bowls. So don’t be disappointed by a soup recipe and instead give it a go!

You know what is disappointing? We had plans this morning to get up early and switch all the branding on the site away from SW and over to Herbalife. We planned to have photos of us looking flabbergasted by their miracle products and a wee video introducing ourselves as Herbalife’s Number ONE Sellers. But then, with all the dilatoriness you’ve come to expect from your favourite Northern fat bastards, we slept in. I like to think you lot know there’s more chance of me eschewing cock for life and becoming a full vagitarian than there is us becoming MLM salesfuckers, so it probably wouldn’t have worked anyway.

Anyway, life played a little April fool trick on me – I thought I’d published the next blog entry in the middle of the week and have been sulking because I received no comments on it, only to find this morning that it hasn’t appeared and for good measure, has completely disappeared. Great! Imagine my pleasure! I’ll rattle it out again – I’ve got two hours before Paul finally stops snoring like a shot elephant and gets himself up and out of bed to have a pop at me for not waking him up. Wiring him to the mains wouldn’t wake him up, but that’s entirely beside the point. Let’s slip back to France then, and, because I’ve got a stack of holidays to write up, it’s the penultimate part…

click here for part one  | click here for part two | click here for part three | click here for part four

Now, when you last joined us, we were retiring to bed full of liquor and the French night air. We’d enjoyed a full day of gallivanting and drinking and our heads were a little tender in the morning. I showered, somewhat gingerly, barely keeping down yesterday’s Castrol cocktail. I was doing well until I dropped the sponge and bent over to pick it up. Honestly, you’ve never lived until you’ve caught a haunting glimpse of your own bumhole reflected back at you from all conceivable angles thanks to an entirely mirrored bathroom – it felt like I’d fallen into the Sarlacc pit from Return of the Jedi. I stumbled out, gagging, only to be met with Paul’s beaming face.

What activity had he managed to find for us whilst I was being Crying-Gaming in the shower? What would really invigorate my dulled senses and quell that nauseous feeling in my belly? Ah yes: a trip into the sewers of Paris. Don’t get me wrong – I love learning about infrastructure and finding out how a city runs, but goodness me: my hanging head combined with my submechanophobia did not make me especially keen. Paul pressed the issue though and I just can’t say no to his eager moon face. (Could you? If it was me, could you do it?)

Submechanophobia? Yes: it’s a real thing! I’m creeped out by machinery underwater, anything man-made. I’m not one of these roaring idiots who scream and shout, I can crack on with it, but the idea of submerged pipes and drains and dams just give me the willies, and not in the conventional excellent way. Blame my dad: we grew up surrounded by wells and culverts and reservoirs and weirs and to keep us away from them he would tell lurid tales of people being sucked into pipes and drowned in weirs. Worked for me, though I was brave enough to approach a well when I threw my sister’s Culture Club CDs down there because she wouldn’t stop playing Karma Chameleon. Perhaps I need to convince you why underwater pipes are scary…take a look at this:

See? Not just me being a drama queen!

The entrance to the sewers was a mere 30 minute walk away, and, needing some fresh air and a good crêpe (thanks to the surprisingly hairy guys at Iolando at the Quai Branly for their ham and cheese special) (why does everything I write sound like a sexy Craigslist advert?) we ambled out.

 

I took a picture of the Statue of Liberty and sent it over to El Ehma, a friend from work, and told her we’d been diverted to New York. Naturally, she believed us, although there’s very little sport in getting her to believe anything, because she’s so sweet and trusting. I could tell her they’ve outlawed breathing and her lips would turn blue before her mind turned over. Although, mind, she still wins on the pranks stakes for getting me to call the Mr Kipling factory and ask to speak to the boss himself. Pfft.

We arrived at the Musée des Égouts de Paris in good time, despite having to stop for another fifteen minutes whilst Paul availed himself of the nearby automatic toilet facilities again. He at least had the humour to come out and cry that he had ‘sent a fresh one into the sewers’ and that we ought to keep an eye out for it. If only I’d known, I would have told him to stick a flag in it like they do with fancy burgers. I took the opportunity to find a geocache whilst Paul left his mark and I had no trouble at all locating geocache GC2MJDY.

I signed the log just as Paul bid goodbye to his own, and we were on our way.

We paid a very modest fee to the chap sitting in the booth in the middle of the street and descended the stairs into the sewers.

Well, fuck me. I know this is going to be blindingly obvious because it’s a sewer but the smell. I, having not done any research beforehand, expected a sanitised little museum with lots of charming photos and info boards. None of that. It’s literally the sewer with a river of Paris’ finest stools, piss, toilet roll and condoms floating by like the world’s worst episode of The Generation Game. You know that feeling when you go for a poo and someone’s used the cubicle before you and you walk into a mist of shitgas, knocking you back? Imagine that, but multiplied by 10.

You can almost smell it.

That said, it only took five minutes for the tissue inside my nose to necrotise and then we were good to go. And, do you know, it was really bloody interesting! We walked away from the tour guide, not least because he was bellowing in French and I couldn’t understand what he was going on about – lots of murder, apparently – and we explored for ourselves. This isn’t somewhere to take the kids – lots of creepy machinery, open running water, shit all over the place (though you were never touching it). I felt like Thénardier and almost burst into song, although the effect would have been lost over the sound of effluence farting and sloshing about.

Mind, it was good to see Enya doing her bit for faecal disposal.

Two interesting facts for you, though. The sewers of Paris all have charming little street signs on that mirror the roads above so, in theory, you could cheerfully make your way from one side of the city to the other underground, dealing with logs and detritus rather than tourists and looky-looky-men. I’m genuinely not sure which I’d prefer. Secondly, they have a surprisingly old-fashioned way of cleaning their sewers – they use a big black ball almost exactly the same width as the tunnel and send it on its merry way, pushed along by the water building up behind it and sloughing all the stank from the walls of the sewer. They ought to call the ball ‘Scan Bran’, given they do exactly the same thing. I posed for a comedy photo bending over in front of the giant black ball and was roundly tutted at by the tour group which had caught up with us. Ah well.

I’ve hidden the quote for this photo in white text because honestly, I’m ashamed to put it. The caption is: “The view from 10″ into my rectum, if I’m lucky”

I know I’m awful.

Fancy a wander?

We made our way to the exit and Paul looked at his watch with concern. Zut alors! We had a lunch reservation over the other side of the river and we’d never be able to make it, so into another Uber we went. Here’s the thing: we hadn’t quite thought out our day, because going straight to lunch in a nice restaurant after spending an hour floating about in an active sewer probably doesn’t make a nice experience for anyone near us. You know what makes it worse? We were eating here:

Yep – a restaurant entirely in the dark. What happens when you can’t see? Your other senses increase in power. I’m not sure what the French is for ‘goodness, has someone just shat in the bread basket‘ and I don’t want to know. We did try to hurriedly daub ourselves in Tom Ford but meh, there’s only so much you can do, right?

Let me explain how this works – you go in and you’re not given a menu, but rather, you have a chat with the hostess about the types of food you like (meat), what you dislike (fish), what you’re allergic to (pineapple) and what drinks you want. The chef then builds your meals to suit your tastes but you do not know what you’re going to get. It’s then time to eat – your waiter (who is completely blind) comes to get you, you form a human conga chain and into the pitch black you go. You are led to your table and told where your glass is, where your plate is, your cutlery, all at times on a clock – so the wine is at your ten o’clock, forks at 4, and so on. It is an amazingly bewildering experience – at once disorientating and exciting. There’s not a speck of light to be seen – no fire exit signs, no mobiles lighting up (you have to leave those in a locker) – all you have to look at is the colourful swirls that your eyes mark as they try and adjust.

It’s amazing how quick you get used to it though. I was drinking a cocktail and buttering bread like an old hand and everything was going smashing until a voice seemingly inside my ear told me my starter had arrived. I was a moment away from an especially ladylike shriek. Our starters were placed in front of us – an apple, goat cheese and beetroot salad – and we gamely set about trying to eat. Paul gave up trying to use his cutlery after about a minute and just used his fingers like the Peterborian sloth that he is. I pressed on, although it took me four minutes before I realised I was holding my fork the wrong way and all the food was simply tumbling away from me.

As we stumbled our way through our starter the restuarant began to fill up – a relief if only to provide some background noise. When you can’t see and there’s hardly any sound, you start to wonder if you’re simply on a prank TV show and the walls are going to fall down, revealing yourself with beetroot all over your face to a clapping audience. Two lovely Irish ladies joined our corner table and were kind enough not to mention the stench. We don’t normally like to talk whilst we eat because we’re fat and frightened we’ll miss something but actually, the lack of lighting removed any social anxieties and we chatted away like old friends. It was brilliant fun! The dessert was gingerbread pudding and ice cream, although by the time I’d managed to chase my ice-cream around the plate and onto the fork it was merely warm cream.

I took a picture of our dinner so you can see what you get:

The time came to leave, with our waiter gently touching us on the shoulder and unusually not adding, ‘please, Sir, leave some for the others’. I’m not used to such hospitality! We stood up to leave and I became acutely aware of a problem – we’d been put into a corner which was fine when the restuarant was empty, but leaving required squeezing past people in the dark and moving furniture. How embarrassing. Simply leaving the place became a dramatic affair – I shunted someone into their starter, the waiter collided with a table edge that he wasn’t expecting to ‘be there’ and I think Paul might have accidentally impregnated someone. There was a lot of grunting, dissatisfied sighing and profuse apologising, rather like my college years.

Before we left we were shown what we had actually been given and it was genuinely surprising – I was so sure, for example, that I’d had apple pie, but no, it was gingerbread. Paul thought he’d had steak but it had been lamb. I thought I’d received a handjob but it turned out it was just the waiter straightening out the napkin on my lap.

We would heartily recommend.

Now, I’m faced with a bit of a dilemma here. I could prattle on for another 1000 words or so about what we did next, or I could get to the tomato and rice soup and wrap up Paris with one last entry. You know, because I envisage you sat at home yawning your way through the posts, I’ll do exactly that. I know you ladies like length but what’s length without something tasty at the end of it? Let’s get to the soup.

to make tomato and rice soup, you’ll need:

  • one lovely large white onion, roughly chopped
  • three celery stalks, chopped
  • 3 small carrots, chopped (try and cut everything the same size – nice small chunks)
  • good salt and pepper
  • 1/2 tsp of chilli flakes (leave it out if you’ve got a sensitive nipsy)
  • 2 tablespoons of tomato puree
  • 1.5 litres (yes, that’s right) of good chicken or vegetable stock
  • 150g of brown rice (white is fine if you only have that, we used arborio rice)
  • 1 tin of chopped tomatoes
  • tablespoon of Worcestershire sauce
  • 2 bay leaves
  • 100g of spinach leaves

Optional: if you’ve got a proper Parmesan with a hard rind, feel free to cut off the rind and chuck it in whilst everything simmers. You’ll fish it out after, but it just imparts a nice creaminess to the soup. Also, if you can’t be arsed chopping veg, you can make this so much quicker by buying a bag of soffritto from Waitrose – it’s a quid and consists of perfectly chopped onion, celery and carrots. Lifesaver! Also good if you’re a clumsy bugger like me when it comes to chopping.

to make tomato and rice soup, you should:

  • with a few sprays of oil (half a syn, divide between six if you’re that arse) slowly sweat off your carrot, onion and celery until they soften
  • season with salt, pepper and chilli flakes
  • add the stock, puree, Worcestershire sauce, chopped tomatoes, bay leaves and rice
  • leave to simmer for about 30 minutes – you want the rice softened and some of the liquid bubbled off
  • chuck in your rind if you’re using it whilst it simmers
  • you can leave it to bubble for longer if you like a thicker soup
  • when ready to serve, remove the rind and bay leaves, stir in the spinach and enjoy!

You might be thinking you ought to stop there and not bother with the breadcrumbs, but please: spend a syn or two and make them. It takes no time at all, they keep well in the fridge and they just add a little extra into the soup. Why not make your dinners the very best they can be?

to make basil, garlic and cheese breadcrumbs, you’ll need:

to make basil, garlic and cheese breadcrumbs, you should:

  • blitz together everything above into a fine sand
  • put on an oven tray and cook in the oven on a medium heat until they’re nice and toasty
  • sprinkle onto your soup!

If you don’t want to dick about getting your food processor out, and who would, you could just use the tiny wee chopper that we occasionally dig out for this purpose! You don’t need to spend money on anything expensive, this will do the job nicely!

Phew!

Want more recipes? Vegetarian? Soup? Click and enjoy!

vegetariansmall    slowcookersmalltastersmallsoupsmall

J

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March 11, 2017

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italian, low syn, lunch, recipe card, rice, savoury snacks, snacks, taster ideas, travel, vegetarian

ooey gooey Slimming World risotto cake

Here for the fabulous layered risotto cake? Listen, we’d expect nothing less. But fair warning, it’s a savoury cake, so calm your boobs. Like us, you want something gooey, starchy and warm in your mouth, and you know that we are the guys who will give it to you without questions. No-one can pretend that this is going to be super-healthy for you as a day to day meal, but it’s low in syns, full of flavour and surprisingly easy to make. A perfect family dish. But first…oui oui! Let’s head back to France, my loves!

click here for part one  | click here for part two

You may remember we’d had a rather drunken night in the hotel the night before? Well, we had booked a tour of the Paris Catacombs in a gin-soaked fit of YEAH FUCK WAITING IN LINES that would normally leave me hyperventilating with the extravagance. As we stepped out of the hotel a passing Frenchman asked if I had a light for a cigarette so I passed him my American Express card, which was smouldering like a spent match. We Ubered our way over to the catacombs entrance and were immediately glad of the fact we had booked a private tour – the queue was already out the door and away down the street.

Serious tip: if you’re planning a visit, pay the extra and get on a tour. I looked on TripAdvisor and lines of four to five hours are common, with the added bonus of the organisers shutting the catacombs without notice and making you queue all over again the next day. We paid about £140 through getyourguide (paying extra because it was last minute) but the ability to just turn up and go in was brilliant. I do think that it’s usually worth paying the extra for these things when you’re on a short break because your time is as valuable as your money.

We were met by our tour guide Ari, who I instantly recognised as the actor who played Philip Martin in Neighbours, who counted us in and explained we would see bits that others don’t get to see and that the whole thing would take about an hour and a half, capped off with the return to the summit up a tight, narrow and exceptionally steep staircase of eighty eight steps. Paul and I both gasped audibly at this point, causing the group to stare at us with utter disdain and the tour guide to radio ahead to have an ambulance on standby.

The tour involved lots of walking and staring at the neatly stacked bones of millions of dead French folk. Sounds awful, yes? It wasn’t, it was utterly fascinating. Knowing that these tunnels were build so long ago, in such cramped and awful conditions, and that there are literally hundreds of miles of them, was a sobering thought. Even I stopped cracking jokes when met with a pile of skulls and bones bigger than my house. There’s lots of hidden things too, such as a miniature hospital carved into the limestone and a facsimile of a seaport that some intrepid miner had created. Mind-boggling. You forget, and it’s really terribly sad, that all of these bones belonged to living people with families and jobs, and they’ve been interred beneath the city without a name or a memorial other than to have hundreds of thousands of tourists ignoring the no flash rule and photographing themselves pulling silly faces in front of a stack of legs. When I die I want to be stuffed and sat in a chair (in a tee-shirt covered in blood with IT WAS MAGS WITH A SHARPENED COCK-SHAPED SHAGALUF LIGHTER scrawled across it) at the local Slimming World class, a reminder to everyone that there’s bigger things to worry about than spending half a syn on a sausage.

I’m going to post a few pictures now, but do feel free to scroll on by. Spin that wheel quickly if bones creep you out.

“Wherever you go, death follows the body’s shadow”

To give you an idea of how cramped it can be – but it is far more open when you’re in the crypts. Well, you need space to stretch your legs when you’re dead.

To give you an idea of how tall this pile is, I’m 6ft 1″, and I took this on my tip-toes with my arms outstretched above my head. Think how many ‘people’ are in this photo alone.

Miles upon miles of bones stacked like this – beautiful, creepy and amazing all at once. Oh, and it was good of Paul’s mother to drop in:

“yer yer y’know Bejewelled 3 yer HOW de yer get credits yer yer WELL ‘E GOES ON ABOUT JIMMY FACKIN’ SAVILLE ALL THE TIME COUGH COUGH SPLUTTER COUGH”

We were joined briefly and awkwardly by some lovely but super-flighty woman who asked us a stream of random nonsense – were there tarantulas down here, did I think the air smelled funny, what do the bats eat? Paul made the fatal error of not looking at her blankly and gesturing to his ears to pretend he was deaf, and she was away, jolly-hockey-sticking about her holidays in Paris and her homes in Berkshire and all other such terribly interesting flimflam. I made as though I wanted to take a picture of a pile of skulls and disappeared to the back of the queue, where I was able to look at her high-heeled shoes with disdain. Who thinks that high-heels are just the ticket to wear to an underground crypt full of puddles and mud and cobbles? I could barely make the distance and I was wearing my usual Build-a-Bear shoes! I mistook the clattering of her shoes for some of the bones reanimating like the old Scotch video-tape adverts.

The tour lasted a good two hours and I have to confess, towards the end, I was beginning to wonder if it was a cruel joke and they were planning on leaving us down there. I don’t care who you are, you lose the ability to sincerely go ‘eeee never’ and ‘goodness’ at yet another pile of bones. I’m just being honest. Everyone was respectful but you could tell the mood was turning and it was with barely hidden relief that Ari told us we were at the end of the tour and freedom was that worrisome flight of stairs away. Paul and I loitered at the back so that no-one would be treated to my especially fragrant arse in their face as we ascended and fuck me, we nearly died. I know it’s not a terrific amount of stairs but it was steep and very, very tight, plus you can’t stop to admire the view / hyperventilate. Thankfully our group had spilled out onto the street and only a couple of eyebrows were raised at our beetroot faces and shaking legs. You’d think we’d escaped from Alcatraz via Ben Nevis – it was all I could do to pretend I was interested in some tatty nonsense in the gift shop whilst I desperately tried to replenish my oxygen levels. I know for next time: bring a spare tank of oxygen ‘just in case’.

We managed to get our breath back and our resting heartbeat back to its usual 166BPM after four hours and by that time we were bloody starving. Nothing sobers the mind about your health like a shocking burst of exercise and so we thought it only right to have a small side salad with our colossal pizza. Don’t worry, we’re not pigs, we left it. We had ducked into the first promising little bistro we came across and it’s only a slight exaggeration to tell you our pizza was the size of a conference room carpet. You know you’re in trouble when it takes eight waiters coming in like pallbearers to fetch your dinner. We sat and ate our quarter-tonne of dough whilst people watching, our favourite thing. Paris is so stylish, isn’t it? Even the roadsweepers looked graceful as he tried to brush a dog-shit into his little sweeper, leaving a cheery doughnut-smear on the path just by our table. I wish I could say it put us off our lunch but fuck it, you know we’re fat bastards.

We paid the bill, as ever unsure as to whether to leave a tip on the table or don’t tip at all because it’s rude to tip, so we settled on slipping the waiter a note (of money, I mean, not our phone number scrawled in lip-gloss with ‘we’ll be gentle’ underneath) as we left. We’re just so smooth. We wandered for a bit just to take in the scenery. Well, no, that’s what normal folks do, we however spent a good fifteen minutes trying to find a toilet so Paul could ‘drop the kids off’. He was, apparently, too embarrassed to ask where the lavatory was at lunch and so it was that, yet again, I found myself loitering outside an automatic toilet for longer than could ever be considered reasonable. This time, determined not to be arrested for being a sex pervert, I went off into a tiny little bakers and bought us both something gooey and delicious. Paul emerged a good while later, having deposited something gooey and absolutely not delicious, and was delighted to see I’d rewarded him for his foul behaviour by buying him a treat. I hope he’s not like a dog – I don’t want him stopping at every toilet we see thinking he’s going to get a tarte aux pomme for his trouble. Anyway, enough toilet talk (we’re just going through the motions!) (eh?).

We Ubered back across the city to visit the The Centre Pompidou, despairing as we arrived at the site of a colossal queue snaking around the building. Why? Why can’t WE be the only tourists visiting Paris? It seemed so unjust. We were about to move on when, seized by a combination of rashness and swollen ankles, I decided that we really just ought to queue. Paul was aghast, but I promised him an ice-cream when we were inside. As it happens, the queue moved quickly, not least because we were afforded the chance to snark on every single stereotype about drippy artsy-fartsy folk whilst we waited. See:

  • nobody wants to listen to you play two notes on a didgeridoo over and over and over whilst slapping the ground with your foot – that isn’t expressing yourself, it’s being an annoyance, and that’s why people were avoiding you;
  • nobody wants to see the black soles of your filthy feet whilst you walk around ‘being free’ and giving people flowers;
  • nobody is going to buy your bangles and trinkets, they look like fire-damaged electrical cord, you lunatic wench;
  • no, I don’t want to donate to your cause;
  • no, I don’t want to fill out a ‘survey’ where we’ll get to the end and you’ll ask me to donate anyway;
  • no, I don’t want to hear anything other than Paul reading the ice-cream menu aloud.

It was like this:

Anyway, after fourteen weeks of waiting, we were in the building. Paul got himself a Magnum and I had a prim bottle of water so I could sip it and look thoughtfully at the art. If only I’d grown my beard I could have stroked it in that bloody aggravating manner people have.

Now: I’m sorry. I know we’re going to sound like philistines. I know. But it was boring. There were some pieces of art that did jump out at me and I enjoyed having a gander at those, but personally, I found the mix of modern art (wank) and the more traditional pieces to be very tiring indeed. I know my faults and having very little interest in gallery art is one of them. There was an exhibition by Cy Twombly there that looked like something a troubled child might do with a box of Crayola and the threat of violence. I’m about as artistic as the stuff you bleed from a radiator but even I thought I’d do a better job with an Argos pen.  People were gazing at each painting and I felt like I was going mad – that I wasn’t seeing some revelatory twist to the paintings that everyone else was experiencing. One lady looked like she was about to come and all that was in front of her was a white canvas with some blue squiggles on it. I’ve never been more perplexed in my life. In fact, I was trying so hard to work it out that I bumped into Paul sending him stumbling over the little black tape on the floor which in turn set off an alarm and caused a very gruff security man to shout at us. A French couple, clearly sharing a moustache, spat at us as we left.

The view from outside, over the streets of Paris, was lovely, mind. Oh, and it was good of Paul’s mother to drop in:

“well ofcourse ‘e don’t fackin’ listen see yer yer I mean I’ve told ‘im and ‘e still goes on a-mean it’s not right yer hockle hockle phlegm yer”

There were two exceptions to the pile of wank, though. There was an installation of contemporary art from the old USSR which was interesting – I didn’t quite have an epiphany but at least I wasn’t scratching at the walls to be let out. Lots of hammers and sickles and people saying ‘but yes of course’ and ‘how daaaah-ring’. I nodded my way through. The other piece was a giant ultramarine painting by Yves Klein and I was only struck by that because I’d love a car in the same shade.

Hmmm yes, yes I see what the artist is trying to say: every man is an island, time is fleeting, don’t oversalt your pasta and the oppressive commercialisation of the modern age is terrifying.

We did give it a good try, though – we went into every exhibition, we read all the little wee leaflets, we tried not to look like thick Geordies abroad, but I’m guessing we failed. We stepped into a tiny cinema on the second floor which was screening a tiny arthouse movie. We took our seats and promptly fell asleep, our bodies glad of the chance to sit down and digest all that dough from earlier. We woke a good twenty minutes later when the bombast of the closing credits brought us round. We left, shame-faced, although I’m sure we’ll be listed on some tosser’s Tripadvisor report in no time at all: “My children, Persephone, Hedge-Fund and Hugo Chinnery-Pissflaps, were paaasitively screaming to watch the Hungaaaarian tilt-shift documentary on corn-growing but it was simply ruined by the two rubenesque leviathans farting and snoring in the corner. Can’t recommend”. Pfft.

Seems like a good point to leave it, actually. So much more to come! Remember, I’d truly love your feedback!

Anyway, you’re lucky to get a post at all – I’ve been playing Breath of the Wild pretty much non-stop since last Friday. Can’t begin to tell you how amazing it is. If you’re on the fence about getting a Nintendo Switch and/or this game, you need to get off and take action.

This recipe then: it’ll serve eight if you have it with a side-salad or four as a hearty bowl of yum. Customise it however you want – stuff it full of asbestos for all I mind – it’s just a fun way of presenting the food and also, perfect cold night fare. It lasts well in the fridge too so champion if you want it for lunch. Let’s do this! We found this recipe in a Sicilian cookbook which a friend bought and I coveted so badly I had to Amazon Prime Now it. We’ve adapted it for Slimming World. Oh, and it’s known as a rice timbale, but I much prefer an ooey-gooey risotto cake, and, as I’m the fat bugger in charge, that’s what we’re calling it. Although this does serve eight, I’m going to err on the side of fat caution and syn it as though it makes four servings, so you can have a canny big serving.

to make an ooey-gooey risotto cake, you’ll need:

  • 500g of arborio/risotto rice
  • two large onions, cut finely
  • two cloves of garlic (minced, using one of these bad-boys for speed)
  • 175ml of white wine (optional, leave it out if you want – if adding, add 1.5 syns per serving)
  • 500ml of good passata – don’t be tight, buy a decent brand – we used a passata with basil in for a bit of oomph, but you’re really looking for something made from cherry tomatoes where possible – though don’t shit the bed if you can’t find it
  • 900ml of chicken stock (or veggie) made up
  • 50g of fresh parmesan (10 syns)
  • 240g of light mozzarella (4 x HEA)
  • 600g of spinach
  • a jar of those big roasted red peppers (optional)

to make an ooey-gooey risotto cake, you should:

Think of this recipe as nothing more than making a risotto, taking it a wee bit further than you normally would when cooking it, then assembling it into a ‘cake’.

  • whack the oven onto 180 degrees and carefully line a cake tin (if you don’t have one, you could do this in a pyrex dish just as easy) – I used a square cake tin like this one but really, anything that’s deep and about 8 or 9 inches across (I’ve said that before) – we line our tins with greaseproof paper and a top tip, if you have some metal (NOT PLASTIC) bulldog clips to hand, use them to clip the paper in place once you’ve lined the tin
  • get a big heavy pan out (preferably non-stick) and gently fry off the onion and garlic in a few sprays of olive oil until they’re softened
  • chuck in the rice and allow to toast gently – couple of minutes at most until it crackles
  • if you’re using wine, throw it in at this point and allow to simmer off for a good three minutes (stir to make sure things don’t stick)
  • add the passata, pinch of black pepper, salt and two thirds of the stock
  • now the boring part – it’ll take about twenty to thirty minutes, but you want the mixture to bubble away on a medium heat with you stirring every now and then, topping it up with stock when the liquid gets low, until you have a nice thick risotto – remember, you want to bubble away past the point of normal risotto – you want a good ‘firm’ risotto – add in 40g of the parmesan, stir and set aside to cool
  • prepare your spinach by chucking it in another pan with a splash of boiling water – keep it on a medium heat but allow the steam to wilt the leaves right down – then sieve and chop it finely to remove as much liquid as you can and make sure you season with a bit of salt and pepper
  • assembly time: put half the risotto in the bottom of the cake tin, flatten it out the best you can, then top with the mozzarella (sliced, obviously), spinach and red peppers (they open up like a book) – don’t worry about neatness, just chuck it in any old way
  • put the rest of the risotto over the top, sprinkle with the rest of the parmesan, and cook in the oven for about twenty five minutes
  • once everything is lovely and golden and bubbling, remove and leave to stand for a good ten to fifteen minutes to firm up
  • dish up and fall in love!

Now, like I said earlier, customise this to your heart’s content. Change the risotto, change the filling, add more veg, add meat (cooked slice bacon would be lovely), use a different cheese. It would also look slightly prettier in a round cake tin rather than a square tin, but make do with whatever you’ve got. If it all slops apart, don’t worry, you’ve still got a delicious dinner! Keep some for lunch the next day. To sex it up, I’d add some chorizo to the risotto, but remember to syn it or your consultant will be farting through your letterbox.

Want more recipes? Of course you do. Click the buttons below and crack on!

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Enjoy!

J

PS: we’re currently changing the ‘share this buttons’ – so if you’re wondering where they’ve gone, just hold on, they’ll be back!

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March 8, 2017

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amazing Slimming World chicken satay stir-fry

Here for the best ever Slimming World chicken satay you’ll ever put in your mouth? Of course you are. But you know the drill by now. Grin and bear it. Push out, it’ll be easier.

Only a quick word from us tonight – I won’t lie to you, we’ve got a giant Ritter Sport from the local Lidl to get through and an episode of 24: Legacy to watch. I know, we’re so cosmopolitan. If it makes you feel any better Paul will be massaging and ped-egging my feet whilst we watch TV until it looks as though it’s been snowing on our black settee.

But, we couldn’t let you down, so we’ve GOT A MAN ROUND TO SATISFY YOU. And good God, look at his length! Yes, we’re leaving you in the very capable of hands of Big Dave who we will hand over to to provide tonight’s yak. If you want to contribute and get your blurb up here, send it in to us! I loved this entry, not least because I related so hard I almost had a mind-melt with the author. Also, please: we love feedback on our guest writers – I want to encourage those who want to tell a story to have a chance. Our next entry will be the next part of our France shenanigans, by the way….

a life of losing weight – by Dave

I have been on a diet since I was 5!  It was the School Nurse who started it. Her main duty was as Nit Nurse; “Nitty Norah – The Bug Explorer” they were universally named, and their job was to hunt out headlice. We did not have the BMI in those days and I don’t even remember having a weighing machine. She took one look at me, towering above the rest of Primary 1, dug out the three children hiding behind me and issued me with a letter to take home. It was just a folded piece of paper but I would no more have looked at it than I would have complained had Nitty Norah pulled hairs out by the roots. Which she did. I think she wanted more than one outcome for investigating the fat kid. Oh, wait a minute, we did not have “outcomes” in 1950’s health care so she must have been the sadistic old biddy we thought she was.

Letters were scarce in those days too, especially those scrawled in green crayon on a sheet torn from an exercise book (jotter to my Scottish fans) so my mother took it and clipped me round the ear as a note from school must be about bad behaviour, and proceeded to scrub my head with Derbac, and then crippled any surviving lice by tugging the nit comb through what hair remained. Of course I did not have nits but a note from a nurse warranted the full treatment. She then sat down with a fag and a cup of tea to read the note.

Without a word about the epistle, next day she accompanied me to school to find out the meaning of “David is obese”. Another thing about the 50’s was without the internet and with libraries being designed and run to keep the working classes AWAY from books the use of the term “obese” was surrounded in medical mystery. After having the diagnosis explained she was advised to make me drink a large glass of water before each meal and that would reduce my food intake. No advice about “healthy diet” or “calories” as these were only invented in the 60’s when we had “never had it so good”, in the words of our then Prime Minister, Harold McMillan. That was the era we abandoned vegetables that needed to be boiled for hours to have any prospect of successful mastication. Does anyone remember ‘woody carrots’?  Not a music hall performer but carrots had a core like firewood that did not respond to boiling.  We now had “Mother’s Pride, white sliced bread. Processed to rid it of all those Nasty nutrients. Better access to butter and cheese.  Money to be able to indulge in toasted tea cakes and milky coffee at Ibbotson the Baker and ice cream with red sauce at Meschia’s Ice Cream Shop.

The water trick might have worked for that shrivelled old stick Nitty Norah but not for a growing boy. Add to that mix, mother’s history of seven years in hospital with TB. Tuberculosis was seen as a disease of poverty, neglect and general poor parenting. None of those applied to my mum but the shame of TB was akin to that of AIDS in the 1990’s and as doctors always knew best any protestations were meaningless. So mum was determined her boys were not going to be hungry or dirty. Therefore the growing boy just continued to grow.

Another diagnosis of the time was the infliction that was “a phase”, so friends assured us it was just “puppy fat” that I would shed as I aged. “Phase” was applied to my chronic pain, sexuality, religion and move to Scotland, all of which I am still waiting to grow out of, 65 years on.

My next diet I undertook at 16 and 24 stone when I entered the world of work in a dairy laboratory , became friends with a fat girl and found everyone at work was on the magical Yoghurt Diet. Yoghurt was a new part of “having it so good”, it was also very sour to our tastebuds so it needed three spoons of sugar per pot to get it down. So the Yoghurt Diet failed. As did the next great discovery of the 70’s – the Grapefruit Diet. On that you ate what you wanted but provided you had a grapefruit that gobbled up all the fat. Grapefruit was really sour, four teaspoons of sugar.

It was around this time that calories made their way to the north of England in the form of the 1000 calorie diet. So everyone had a wee book in which one could look up the calories and try to assemble three meals and supper out of your 1000 calorie allowance. This time, with deprivation and starvation I shed 6 stone and the tailor-made lab coat that I wore everywhere to cover my bulk. It was WHITE, we still had not discovered how to hide fat with dark colours, vertical stripes and a coat worn open at the front to fool everyone into thinking you were only the width of the gap between the buttons.

I learned that only a dedicated masochist or catwalk model could keep to this diet. I think that must have been when the “Kleenex and Capstan Full Strength” diet was born so the weight went back on.

Over the ensuing years I followed “The Cabbage Soup diet”, “Canadian Air Force diet”, “Raw Egg and Milk diet”, “Atkins”, “Paleo”, “Caveman”, “GQ”, “Vogue” “Autotrader” etc., etc. ad nauseum. I have applied creams to cellulite, suffered hypnosis and acupuncture, worn electric pads, tight cords, rubber suits (no, hang on, that was fetish, not weight loss) but as it all comes under the heading of sadomasochism I am still counting it. It has all WORKED, I have lost the combined weight of everyone with the KY4 post code. And put it back on again!

Fast forward, or for fellow fatties – proceed at your best pace. Mine is on a pair of exercise pedals so I don’t get far, it is now 2016 and my latest cruise left me feeling hot and uncomfortable when squeezed into my penguin suit. As I am fairly immobile these days it is all to easy to have biscuits and coffee to alleviate boredom which, added to an activity log spanning Holly and Phil, through Judge Rinder, ending in a vigorous watching of the late night Holly City is not a recognised diet. I am well prepared for fluctuations because as a regular cruiser I have penguin suits in various sizes. In fact, my wardrobe goes from French flares to a Mumu. The various sizes allows me to glare with righteous indignation at other men in their DJs who claim they are still wearing the suit they bought for their wedding. They do not appear bothered by the fact that the trousers now fasten at the pubes and the bow tie is draped round an open neck shirt in the belief that they will resemble Hugh Grant while they perspire their way through the late night buffet.

So, time to shed the pounds and try to gain control of my blood sugar as my medication has crept up to 9 tablets a day yet without the required control. My brother had just lost four stone with Slimming World and his daughter also lost three. I was surprised when we enjoyed a cruise together at just how simple it seemed and how much he could eat. I had never been much for groups, particularly slimming clubs as I knew I was a fat frump and did not need to be shamed by the fact. That would DEmotivate me. But in the course of my work I met so many people who enthused about Slimming World. So in desperation, and in secret, I crept into the Kelty group. Having taken the step I did not want anyone to know in case they tried to undermine me, either by running down the idea of a group or of trying to feed me up. I am sure you have all experienced “on a diet? you don’t need to diet!” or “go on, I am sure you can allow yourself a treat!”, “you are on holiday, diet when you get home!”

I was immediately impressed that newbies met in a small group while the “losers” were getting weighed. Alun, our consultant, was a gift. So unassuming, engaging, encouraging (I won’t say much more as he blushes easily). There were four of us joined that night so we had a bond and at least knew a couple of names. I work with “group theory” so was very aware of how difficult it can be for new people to join an established group. No worries, everyone was friendly and encouraging and we had a laugh. Some nights we were almost sick with laughter. One particular group, one of ladies, late 70’s was dismayed the week she did not lose. “But I have been so good, I kept to the plan, I even had my legs waxed!”  Well it went from bad to worse, ribbing about how hairy her legs must have been if she was hoping it would  add to her weight loss, jokes about Brazilians, etc.  That became the pattern for groups, lots of fun, great support and regular activities to keep us connected. Inventive “quizzes ” about speed foods, super foods and syns, food tastings, awards and what SlimmingWorld group would be complete without “stickers”.

Alun has a wee army of half a dozen volunteers, each one just as cheerful, friendly and willing to share experience and give encouragement. They run the shop, do the memberships, records, weigh in and sell tickets for the weekly raffle. The raffle income provides for free tea and coffee and the raffle prize, always a selection of foods and equipment related to a SW recipe for the week. The pop up shop sells SW books, magazines and SW snack bars.

Alun is a frustrated showman. Every group is a performance as group members egg him on and always manage to find new ways embarrass him. It is all in good sport and no one is ever personal or cruel. This week he was trying to convey the message that when a woman is at a certain part of her menstrual cycle she may appear to retain or put on weight but will still lose over time.  This to a group of worldly wise women but with Alun trying to avoid saying period, menstruation, time of the month or cycle. We are all very fond of him and would like to adopt him 😉

So I started my journey ten weeks before Christmas at something over 20 stone. I managed to lose 22lbs in that time and have never eaten so well and so varied. I began to feel great, move better and get my blood sugar under control with only TWO tablets per day. So by the cruise leaving New Year’s Day my clothes were fitting comfortably. Now, cruise officianadoes will tel you that you can expect to put on one pound in weight for each night of the cruise.  So this was a seventeen night cruise – 17lbs on. When I got back I went to Group with a bit of foreboding as I had eaten so well on the cruise but as far as possible had kept to the SlimmingWorld plan. I lost a further 2lbs!  I tried my best to convince Alun that I should be credited with 19lbs the 2 I lost plus the 17 I did not put on. He might be charming but he is tough so I did not get more stickers.

So I have signed on for another 12 weeks. I am not far of my 2 stone and hope to pass 3 by April. So to anyone who is swithering I would totally endorse SW and say when you join, please, if you can, stay to Group. Many people just come to weigh in but Group helps keep you on track and in between meetings we have this Facebook group.

Thanks to Dave for that, even if he did give me a run for my money on the old word-count-a-meter – we don’t often get the male side of things mentioned when it comes to Slimming World. The magazine entries are always the same, full of charming young men who have lost 15 stone and are pictured holding their Farah slacks out in front of them with a ‘I SHIT YOU NOT’ expression on their face. Then invariably we’ll get the paragraph about it being daunting stepping in front of loads of women. Pfft. I walk into every class singing like Cilla at the start of Surprise Surprise. Articles for men usually involve some po-faced guide on checking your balls or sticking a finger up your arse to tickle your prostate and frankly, it’s hard enough to eat a Rocky Road Hifi bar without that streaky image in my mind.

Right, let’s do the recipe, shall we? I’ve seen chicken satay before done with sweetener and powdered peanut butter and I just think, why bother? Use proper ingredients, a few syns, and have a dish that is worth writing home about. You’re on a diet, not doing time for manslaughter. Enjoy your food!

Slimming World chicken satay

to make amazing Slimming World chicken satay stir fry you will need:

  • 4 chicken breasts, sliced thinly
  • 2 tsp bicarbonate of soda (optional)
  • 1 large onion, finely chopped
  • 4 garlic cloves, minced
  • handful of sliced spring onions

Time for a bit of promo: you can get so many big, plump, juicy chicken breasts in our various Musclefood deals! Take a look at our summer box – it’s got 24 ruddy breasts, bacon, sausages, mince, beef…all sorts, lovely and cheap!

for the seasoning

  • 1 tsp coriander
  • 1 tsp cumin
  • ½tsp turmeric
  • ½tsp chilli powder
  • 1 tbsp curry powder (any will do – used Tikka)
  • ½tsp salt
  • ½tsp pepper

for the satay sauce

  • 2 tbsp reduced fat peanut butter (8 syns)
  • 2 tsp honey (2 syns)
  • 2 tsp light soy sauce
  • 1½ tbsp rice vinegar (cider vinegar will do)
  • 1½ tbsp sriracha
  • 150ml light coconut milk (7.5 syns)

to make amazing Slimming World chicken satay stir fry you should:

  • tip the sliced chicken in a bowl and sprinkle over the bicarbonate of soda (it helps to tenderise it – it’s what the takeaways do!) and leave it to do it’s thang for 20 minutes
  • meanwhile, mix together in a bowl all of the ingredients for the seasoning and set aside
  • do the same in a separate bowl for the satay sauce and set aside
  • sprinkle over 2tsp of the seasoning mix over the chicken and mix it all in so the chicken is well coated
  • pour the rest of the seasoning mix in with the satay sauce, add 125ml of water and stir well
  • heat a large pan over a medium-high heat and add the onion and garlic, cook for a few minutes
  • add the chicken and stir fry until cooked
  • reduce the heat to medium and pour in the satay sauce and cook for another few minutes until it thickens
  • serve (rice is nice with it) and sprinkle on the spring onions

Enjoy. I mean, come on now, how easy was that? Want more things to do with your breasts? I understand. Click the buttons below!

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Mwah!

James, Paul and Dave

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March 1, 2017

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beef, chinese, diced beef, fakeaways, low syn, lunch, noodles, recipe card, rice, steak, travel

half a syn black pepper steak stir fry

Here for the black pepper steak stir fry? Well hold your water.

Porky Light anyone? Mahaha. My facebook is awash – nay, alight – with posts about the fact that it looks like those delicious Slimming World half syn sausages called Porky Lights might be 4.5 syns as opposed to 0.5 syns. You know what? GOOD. It’ll serve all those folks right who went out to ASDA and bought pallets of the bloody things as though each sausage came with £100 and half an hour of cunnilingus from a man with three tongues. That isn’t forward planning, that isn’t taking advantage, it’s sheer bloody greed, and the way they paraded their hauls like it was something to be proud of just made my teeth itch. Of course there’s the odd reason to legitimately bulk-buy (perhaps you live far from a supermarket) but doing it just because you saw some other immoderate slattern stockpiling makes you an absolute arse. So yeah: boo bloody hoo. I just hope the next revelation is that Fibre One bars give folks a Tom Selleck moustache and tits like two fighting ferrets. I can’t stand bloody greed.

Anyway, hiiiiiiiiii. How the hell are you? You’ve literally never looked better. Have you been away? No? Well, given we have more holidays per Thomas Cook, we have been away on our second holiday of the year. Remember this?

Our first holiday was a few weeks ago but I didn’t take my iPad with me, so I’ve got long handwritten notes to type up. I know, I’m so old school. I feel like Angela Lansbury tip-tapping my way at the keyboard! So let’s pretend this holiday is the first one and the first holiday will be the second holiday, and so on. I know, I don’t understand it either. So: take a seat and enjoy the first entry of our holiday in gay Paris.

Well, it certainly fucking was when we minced off the plane, anyway…

Paris, then. Why Paris? Because, like Billie Piper, we want to. Actually, that’s a lie right from the off – when I first suggested a lovely romantic weekend in Paris Paul shot me down with protestations of how rude everyone is and how we’re simply not cultured enough to get by, as though my idea of sophistication is being fingered in a bus-shelter by the sea. Which is a cheek, because I know some lovely shelters with some beautiful views. Tsk. I talked him round by reminding him that there’s delicious pastry everywhere and good food is the law.

I’ve been to Paris several times over with mates and have done the usual suspects – Arc de Triumphe, Eiffel Tower, four million art galleries, being tutted at by all and sundry, and so we were keen to avoid going over old ground, though we’d revisit a couple of the classics because why not.

We drove up to Edinburgh Airport, stayed overnight in the Ibis Budget Hotel by the airport and took the early morning easyJet (7.00am) flight down to Charles de Gaulle. We stayed for three nights in a deluxe room at the 5* rated Hotel Square, a ten minute theatrical flounce from the Eiffel Tower and pretty much almost in the Seine.

The days before our trip were filled with weather angst, as the news became increasingly full of grim warnings of massive storms and the ridiculously hyperbolic weatherbomb. Weatherbomb for goodness sake. That sounds like a crap movie you’d get on the SyFy channel. The Daily Mail took a break from demonising the poor, gays, ethnic minorities and Jeremy Corbyn to froth at the gash about travel disruption, impassable roads and widespread mayhem.

Naturally I managed to work myself in such a tizzy that I was allowed to leave work early (they were probably sick of me standing looking mournfully out of the window like a sailor’s widow gazing at the sea) in the hope of being able to leave Newcastle before dark, imagining some frozen tundra we’d need to navigate like Nanook of the fucking North just to get to Edinburgh Airport, where we’d doubtless find planes dropping from the skies like snow.

Well. Does it surprise you to know that the most eventful incident to hit our travels was Paul spilling an entire bag of Poppets over the floor of my car? The roads were clear, the wind mild, snow nowhere to be seen. Dolly was literally a storm in a teacup and I was furious to be swept up in the hysteria.

We arrived at the Ibis Budget Hotel in good time after a brief but exhilariting accidental turn onto the Edinburgh Tramline – Paul had to wrest controls from my hand as I was too busy doing Alan Bradley jokes to realise what had happened. In my defence they really ought to make the big red light a bit bigger. I mean, honestly. We were checked in by a scarily efficient and pleasant chap who pressed the room card into my hand with slightly more touching that I’d expect and then we were off to the room, a vending machine Toblerone clutched in our sweaty hands.

It turned out that Paul, for reasons entirely unbeknownst to either of us, had booked us into a hotel room with a tiny main bed and a bunkbed over the top. I was terrified, not least because he hurled his not insignificant frame into it like one would leap from a burning building. I’ve made the joke about metal screaming before but honestly, it sounded like when the Titanic snapped.

The glamour!

Once we’d had holiday shenanigans (normal anal but you use Piz Buin rather than lube) Paul retired to the bed above. Well. That was it. No chance of a good  sleep when I have the sure and certain knowledge that at any second Paul’s ample gut would prove too much for the fixtures sending him, and the metal bed, cascading down onto my head.

As it happens, we did survive the night (obviously: imagine if this was part of my last will and testament), though by the time Paul climbed back down the screws of the bed had been pressed into diamonds. We tidied up, took as many small towels as we could fit under my coat and stole away into the clear, crisp morning. Storm Dolly my big, windswept arse.

For once we were experimenting with not turning up at the airport eight years before we were due to fly, and what a difference. There was no sitting around in a Wetherspoons smiling wanly at stag do knobheads, nor did we need eight toilet visits just to pass the time. I did get stopped at security for a pat-down by a big, burly, bearded Scottish brute. He rubbed my legs, my thighs, my arms and my shoulders. Once he was satisfied I wasn’t smuggling anything but a throbbing erection, he let me go. I promised to call but you know how holiday romances are. Paul, meanwhile, was struggling with our carry-on, the passports, my iPad, his belt and shoes and my giant coat. He’s a dear.

Due to Doris causing havoc the day before, our flight was full and we were encouraged to check our carry-on into the hood in exchange for speedy boarding, which we duly did. I like to think we have a nice gold star for being “helpful, polite” on our easyjet profile. It’ll be next to the cholesterol soaked heart for “fat bastards, ensure sitting next to skinny woman”. Speedy boarding was smashing though, I couldn’t believe the speed and efficiency that we descended fifteen steps and then stood packed into the boarding stairs for twenty minutes.

Nothing to say about our easyjet flight, you know how much we love them and this flight was no different. I’ve never met a member of easyjet staff who haven’t been wonderfully polite and helpful. As a bonus, I went for a wee mid flight only to stand next to the pilot – outside the loo I mean, he wasn’t letting me shake his drips off for him (this isn’t Emirates, you know). The guy looked about sixteen, I almost went over the tannoy to ask if someone had lost a child. I’ve never felt so old. He must have been a boy racer though because we landed in Paris twenty minutes ahead of schedule with a landing as smooth as the pilot’s face.

Our good spirits at successfully surviving another plane journey were soon dashed by the snaking queue at immigration. Almost four hundred people waiting to dash into France and put sticky fingers all over their shiny art and culture and what do they have? One very bored, very angry young man checking each passport individually. One person. One. A queue to enter a house fire would have moved quicker. After eighteen years we finally reached the front and the cheerless arse made a big point of looking at my passport photo, then at me, then back to my passport, then to my face again, then to a watercolour approximation that was being painted of me whilst I stood there, then back at my face. I tried to explain that since joining the queue I’d celebrated two birthdays and grown a ZZ-Top beard but that was hardly my fault, but my French failed me. Paul had a similar experience – I wanted to apologise for bringing such beauty to his world but the security guard had a gun and I like my lungs unperforated.

Now, that seems like a good enough place as any to leave it, I think. I’m prone to waffle for too long on our holiday entries so I’m trying to be a bit more concise. You’ll notice, of course, that I’ve spent 1,600 words and we’re not even through security yet. Ah well. Do you have somewhere you need to be? This black pepper steak stir fry makes enough for four, served with rice! Yum.

to make black pepper steak stir fry you will need:

  • 400g beef strips (beef chunks will do – just slice in half)
  • 2 spring onions, sliced

for the marinade

  • 1 tbsp rice wine vinegar (cider vinegar will do!)
  • 2 tsp light soy sauce

for the sauce

  • 4 tbsp light soy sauce
  • 4 tbsp rice wine vinegar
  • 2 tsp dark soy sauce
  • 1 tsp honey (1 syn)
  • 2 tsp cornflour (1 syn)
  • 2 tsp ground black pepper
  • ½ tsp salt

for the stir fry

  • 1 onion, chopped
  • 1 yellow pepper, chopped
  • 1 red pepper, chopped
  • 2 teaspoon minced ginger
  • 4 cloves garlic, minced

Don’t like your fingers smelling like a shoe? Then mince your ginger and garlic using a fine microplane grater and live like a queen – remember you don’t need to peel your garlic or ginger when you’ve got one of these, and it’s so cheap too!

to make black pepper beef stir fry you should:

  • mix together the marinade ingredients, pour over the beef, mix and marinade in the fridge for fifteen minutes
  • meanwhile, mix together all of the ingredients for the sauce in a small bowl
  • in another bowl, mix together the onion, yellow and green peppers
  • heat a large frying pan over a medium high heat and add a few sprays of oil
  • add the beef and let it sear for 1 minute, then start to stir until both sides are browned but it’s still pink in the middle
  • reduce the heat to medium and transfer the beef to a plate – set aside
  • add a bit more oil to the pan and chuck in the onions and peppers and stir, cook for a couple of minutes
  • tip the vegetables onto a plate and set aside
  • add a bit more oil to the pan and add the ginger and garlic, give a quick stir and then add the sauce mixture and stir continuously, allow it to come to the boil and keep stirring to make sure there aren’t any lumps
  • add the beef and vegetables and give a good stir
  • serve – rice is good, noodles would work well too
  • sprinkle over the spring onions

Done! How easy was that eh? Remember you get beef strips in our Musclefood deal which you can use here – have a look, it’s a great set of deals and you get chicken and beef and sausages and oh my to go with it.

Looking for even more recipe ideas? Click the buttons – especially the Fakeaways button – below!

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Enjoy!

J

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February 25, 2017

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low syn, pressure cooker, recipe card, rice

lemon and garlic chicken

Lemon and garlic chicken if you don’t mind! Sorry that you’ve had two Instant Pot recipes on the bounce, but well, it’s a new gadget and we have to make a fuss about it. Remember though, we’ve included a non-pressure cooker recipe to go with it. I have to say I’m impressed – my memories of a pressure cooker involve my nana making marmalade in something that looked like a Dr Who villain whistling away on the job just itching to explode. I remind you she was tone deaf and this model was made long before such trivialities as a safety valve existed.

I used to be sitting doing a jigsaw with her and you’d know you only had a few minutes before certain death because the table would be shaking and jittering as a result of the build-up in the kitchen. I mean Christ, the whole thing could have gone kaboom and I doubt, save for the eight kilos of seville marmalade splattered around the room, she would have even noticed: might have registered as a light tut on that NHS hearing aid of hers. Bless.

Anyway, before we get to the recipe, can you remember last year when we asked for guest writers to come onboard (it’s OK, I’ll put a towel down) and rattle off some words on whatever topic they wanted? It was a great success – I get sick of reading my own nonsense, trust me – and we’re running it again this year. If you’re interested in writing for the blog, and please, don’t be shy – everyone has a story in their head and this is a good chance to let it out – get in touch. Leave me a comment below and I’ll get back to you. Worried you’re not funny? Don’t be. Don’t have to be. Write what you want!

Our first guest writer is Dixie Normous – boom boom – and she would like to talk to you about stupidity. Please: I’m a leathery old fucker who can take abuse and threats against me, but please be nice to our guest writers who may not have the unblinking confidence that I exude from every open pore. Over to Dixie…

Stupidity

When you die you don’t feel anything. The pain is felt by those around you. The same thing applies when you are stupid. Normally I don’t cope well with dumb people. But we all know that one person who isn’t stupid but just comes out with that odd gem that makes everyone stop and look at them before laughing so hard they all snort. Take my sister-in-law (please). She’s a smart kid, but fuck ME she comes out with some dumb shit. One of her particular classics was when she described Bedlam as ‘where Jesus was born’. The wheel is spinning but the hamster is dead.

At work we have a board on the wall that is covered with dumb shit that people in the office come out with. One of mine is up there when, following a proper shit meeting with a customer where I ended up giving them not only the partridge but the bastarding pear tree too, I came out with the immortal “why do I feel like we just got done at both ends?”

The internet also has a board for dumbaases. It’s called Twitter. Anyone who is anyone will have seen JK Rowling making mincemeat out of that slimy knobcheese Piers Morgan, and she’s bloody clever with it. But sadly, most people are not. I wanted to share something which someone tweeted to me yesterday.

I had been at the football. PNE had drawn at Wigan and it was a crap game. After the game I went to check Twitter and some Wigan fan who was giving it the big one at my mate spotted my profile picture (which was me on my horse) and goes “is that horse ok with you on its back you fat fuck?!” I penned a huge, articulate response (well as much as your tweet allowance dictates) about how he was so unoriginal bla bla bla but then the Devil in me came out and I deleted it and simply wrote “No. I ate it.” He didn’t reply.

Just goes to show “stupid is as stupid does”. Bet he had a cock like a flea bite.

Dixie Normous

See? It’s not just me who can make poison come out of the keys like soap through a sponge! Big thanks to Dixie Normous – round of applause please, if your hands don’t look like potted beef from all the fucking clapping at class.

It may not surprise you to know that I get into a lot of online arguments myself. I can spend many a happy hour puncturing the enthusiasm of some Juiceplus Scammer, pointing out that they’re not selling a miracle drug and living the dream of a billionaire, they’re peddling shite multivitamins and eating store-brand Cheerios in their soiled pyjamas like the best of them.

Anyway, I once got into a particularly vitriolic argument way back when in the day when The X-Files was a big thing. His name was Shepherd (now come on) and he looked like the little scrote in the Bomfunk MC’s Freestyler video, only this bellend’s dreadlocks were matted with flies, semen and dirty. He argued with me because I didn’t want Mulder and Scully to get together (Noromo for life, fuckers!) and here’s the freaky part – he called my house phone late at night to argue with me. I was 15! He was a fully grown adult who was thankfully in the US – I imagine if there hadn’t been the Atlantic between us my face would have been made into a tasteful lampshade by now. I had to call BT and have him blocked before my poor mother picked up the phone to hear some loon shouting REYES HAD NOTHING ON SCULLY NOTHING YOU C*NT at her. She’d only think it was my nana on the Aldi sherry again.

So yes: careful who you argue with.

Can’t pretend this is our own recipe, so full credit goes to predominantelypaleo.com – we’ve adjusted the recipe a bit to make it suitable for Slimming World! I know lemon and garlic chicken may not sound right but trust me, it makes a thick, tangy sauce that you’ll love on your breasts. Actually, we used boneless thighs – thought we’d mix it up a bit. Worked like a charm! Makes enough for four. Yeah that’s right.

to make lemon and garlic chicken you will need

  • 500g-1kg chicken breasts or thighs
  • 1tsp salt
  • 1 onion, chopped
  • 5 cloves of garlic, minced
  • 185ml chicken stock
  • 1tsp dried parsley
  • ¼ tsp paprika
  • juice from one lemon
  • 4 tsp cornflour (2 syns)

Three things:

to make lemon and garlic chicken you should:

  • switch the instant pot to saute, add a bit of oil and chuck in the onions, cook for about 5-10 minutes or so until they start to brown
  • add everything else to the pot minus the cornflour, and give a good, gentle stir
  • put the lid on, make sure the vent is set to ‘sealing’ and press the ‘poultry’ button – it should cook for fifteen minutes at high pressure
  • when finished, allow it to either release pressure naturally or use the ‘quick release’ (we did the latter because we couldn’t wait)
  • use a mug or a small pot to scoop out a small amount of liquid and stir in the cornflour
  • remove the chicken from the pot (tongs are best for this), stir in the cornflour mix and whisk or stir until thickened
  • serve! We had rice, topped with a couple of chicken thighs and then spooned over some sauce – lovely!

if you don’t have a pressure cooker – you can do this on the hob, just follow the same instructions as above but use 225ml of chicken stock, and cook in the oven at 190 degrees for 2 hours. Two hours you cry? No I know, but better the chicken is cooked, see. Don’t want you having the splatters do we!

Looking for more things to stick your chicken in? I can’t blame you. More recipes below, as ever.

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J

 

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February 23, 2017

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lunch, one-pot, pork, pork mince, pressure cooker, recipe card, rice, travel

instant pot pork and sweet potato chilli con carne

Here for the pork and sweet potato chilli? Then read on!

We have a new gadget! We have bought ourselves an Instant Pot, which is simply a fancy pressure cooker that also does slow cooking, rice and yoghurt, amongst other things. Pressure cooking allows you to cook things a lot quicker whilst retaining the moisture and is perfect for chillis. Currently, if you were looking at one, they’re reduced to £95 on Amazon.

Good news: just because we’ve bought one (and highly recommend) doesn’t mean you’ll need to buy one. We’ll always give you a non pressure-cooker method too. I can’t stand it when blogs start doing recipes just to shill products and frankly, we ain’t that type of blog. We don’t accept bungs for bollocks, unless they’re the sort slapping off our chin.

We are, however, a travel and food blog, and because we’re gearing up for our many holidays this year, I’m taking the opportunity to tie off a few loose ends from last year – posting the bits we forgot to post and so on. Newcomers to the blog – we often post these massive entries detailing where we’ve been and we’re told that they are hilarious. So blog entries aren’t normally quite this long…to that end, here’s part five of our trip to Cornwall last year.

twochubbycubs go to Cornwall – part five

part one | part two | part three: Land’s End | part four

I wish I could pretend things improved with Cornwall, but they didn’t. Disappointment, rudeness and expense lurked around every corner. Don’t get me wrong, there were some charming people and pleasant vistas, absolutely, but it didn’t compensate for my growing sense of rage. This is evidenced by the fact that my notebook, where I usually write down my thoughts of the day and which in turn gets turned into these blog entries, consists of page after page of angry faces and lots of instances of the word ‘bah’. Because of this, I’m going to break with tradition and just do a summary post of all the other scraps of our Cornwall trip that I can’t bring myself to put into flowing narrative.

Padstow

We love Rick Stein – he’s a cheeky-faced cooking wonder and we watch everything he’s in whenever he’s on the telly. I could listen to him describing Russian phone-box repair and still feel a quiver of excitement. It’s not some weird daddy-fetish, he’s just wonderful. With that in mind, Padstow seemed like an obvious place to spend a fresh Spring morning.

Nope. First of all, I’ve never seen so many Audis, BMWs and Mercedes cars in one place. Secondly, same sentence again but replace cars with braying Jigsaw-wearing idiots. We parked up – eventually – took a stroll around the quaint ten-a-penny tea-shops, the lovely seen-it-all-before craft shops and the ‘oh I get it, it’s Seahouses but for people with a buy-to-let portfolio’ restaurants. It left me cold. I don’t think I have an inferiority complex – I’m not worthy of one – but the sense of snootiness and unbridled tra-la-laing wasn’t for me.

We decided that, as we didn’t stand a chance of a walk-in appointment at any of his fabulous restaurants, we’d treat ourselves to fish and chips from Rick Stein’s fish and chip shop. Naturally, it was all very to-do, but fair play, it was delicious. We ate them on the harbour and it was only their deliciousness that saved me from pitching forward into the sea to end my misery. Though, just saying, I can get a pizza, kebab wrap, large chips, can of pop (oh how I hate that), salad, curry sauce AND pot of pink up here for the same price I paid for one fish and chips down there. That said, Rick’s chips didn’t come with a side hockle of phlegm like the ones round here do.

We left, disappointed.

Newquay

…and I thought Padstow has bad. Sweet Jesus. I’m sure Newquay is fabulous in the summer when you can get a tan to go with your stab wounds but in the pissing rain on a cold afternoon, good heavens no. I’ve seen grim working towns – I went through Sunderland once on the train – but this takes the biscuit. If you’re from Newquay and someone is reading this to you please don’t get yourself in a fuss (think of your invariably high blood pressure); I’m sure the bit where you live is lovely and I’m just being a horrendous snob.

We should have known not to trouble ourselves with Newquay at all when we parked up only to have someone offer to look after our car ‘for a reasonable fee’. I was tempted to enquire what this service would get me and what the possible repercussions of failing to take it up where but his yellow tooth frightened me and so we moved on. We found another car park a little further down and set out for adventure.

We found none. We walked to the beach only to be met with sea fret and the smell of fish. I can absolutely see why it would be just so in the summer, however, so please don’t think it’s all bad. We climbed to what I assumed was the main street only to be met with what is increasingly becoming a sad, common sight in the United Kingdom – a row of bookmakers, discount stores and charity shops. I would have been made up if I had wanted to bet on a horse and buy myself a cardigan someone had died in back in 1977. There was a shop nestled at the end called Fat Willy’s which did tickle me (they often do), but it sold surf supplies and there isn’t enough lycra in the world to make me look good on a surfboard.

We decided to try our luck in the bright lights and glitz of the amusement arcade next door. I’ve looked it up on Google Street View and it doesn’t seem to have a name. I presume that’s because they don’t want people on the internet revealing what a massive bloody swizz it is. My nana had more grip in her arthritic fingers than the bloody claw machines in here. I spent four pounds trying to win a Luigi plushie only to give up when I realised I’d have more chance winning the fucking thing if the machine wasn’t switched on. I’m all for a competitive edge but Christ, give us the faintest glimmer of hope, eh?

Things turned nastier still when two girls, both seemingly sharing the same set of teeth, started following us around making eyes at our pocketful of jingling change. You know when you get that feeling that something isn’t right and you’re either about to end up on The Real Hustle or Silent Witness? That was one of those moments. Paul nudged in a set of cherries and I could see sheer avariciousness in their eyes. I clutched my murse theatrically to my side and we made a quick escape.

I know it’s a weird thing to get vexed about but these places are for children, surely? Why not let them have some fun and win a toy without prising £20 out of their parents’ wallet? Why must every other coin be glued down on the coin-pusher or fruit machine rigged to pay out on the twelfth of never? Another tiny example of grasping UK. Pfft.

We spent another forty minutes looking around the shops before both deciding that we’d given it a chance and were justified in going home, despite paying for four hours of parking. Oh, and as a final point, if you were the woman serving us in the little pasty shop on the corner, a bloody smile goes a long way. I felt as though I’d made a mortal enemy for having the check to order two lamb and mint pasties. You know when someone gives you a look of hatred that chills you to the core? That’s what we got as thanks for our custom (and before anyone says it, I’m always unfailingly polite when I order, no matter how poor my afternoon is going). Brilliant. I wouldn’t have minded so much but even the bloody pasties were awful – I’ve had morning farts with more taste to them.

We left, disappointed.

The Lost Gardens of Heligan

We kept seeing signs for this place as we beetled about and knew nothing about it. We didn’t bother to research and when, on the fourth day, I loudly exclaimed that we should go to Heligan, Paul simply replied ‘What, Newquay?’ – kaboomtish.

Once we’ve stitched up our sides and located the Lost Gardens of Heligan in the Sat-Nav (so they’re not that lost, just saying) we were on our way, and it felt like no time at all until we were pulling up aside a Saga coach tour. It was fortunate that these elderly day-trippers were so slight as it made pushing them out of the way of the entrance all the more easier.

Oh I’m kidding, before anyone rings Age UK. They were still stumbling off the bus by the time Paul and I had completed a full lap of the grounds and got back in the car.

The Lost Gardens of Heligan are, according to the sweaty nerds at Wikipedia, one of the most popular botanical gardens in the UK. They were bought by a fancy sort back in the 16th century and immediately divided into lots of lovely sections, such as a ‘jungle’ and a rhododendron garden. The moment I spotted that on a sign I burst into ‘I Beg Your Pardon, I Never Promised You A Rose Garden’ until Paul saw fit to stick twigs in his ears to stop me. Poor sport. Anyway, the gardens fell into disrepair until they were restored in the early twentieth centuries, and now, here in modern times, they’re only a reasonable entrance charge away.

Now let me tell you this: I have been miserable throughout these Cornish entries. Nothing has managed to make my heart soar or my eyes sparkle. There’s barely been a moment where I haven’t been thinking longingly about the five holiday days I’d used up at work to take this trip. But these gardens were amazing.

I’m not exactly sure what pleased me so much – it was just a garden, after all, albeit a massive one split over many acres – but it was terrific. For a start, it didn’t cost the Earth. I’d become so accustomed to handing over wads of notes that it was a pleasant surprise to be told it was a very reasonable £13.50. Then there was so much to see and do – everything clearly laid out and mapped in the little handbook they give you. We spent hours just drifting from scene to scene – we had literally stopped to smell the roses and it worked a treat with cheering us up.

It helped that we had the place mostly to ourselves, save for the odd walking group and gaggle of tourists trampling in the flowers. This meant we had time to read the excellent information boards and talk to the staff, who I’m sure would have rather we left them be so they could crack on with the gardening. I can prove that we at least absorbed one fact: Heligan remains the only place in the UK that grows pineapples – albeit very small ones – in horse poo. Fascinating stuff! Along similar lines, Lands’ End in Cornwall is the only place in the UK where you can spend over £20 and get absolutely fuck all back for your money. What a time to be alive!

We took ourselves down to the animal area and sat for a good half hour watching birds from the little lookout they’ve installed then wandered gingerly down the very steep slope to the ponds. We spotted that somewhere amidst all the flowers and trees there was a rope bridge and so we spent a good twenty minutes hunting that out, managing to miss it twice despite it being signposted.

Well, goodness me. Didn’t we look a sight. I’m sure folks far more light-footed than me could trip over this bridge with dainty steps but when we both lumbered on the metal shrieked and the rope audibly stretched. I couldn’t relax, waiting as I was for a loud TWAAAANG sending us plummeting to the pond below. I say plummeting, we were six foot in the air, but come on, dramatic licence. As the bridge had sagged quite considerably under us it became quite a chore to pull ourselves up to the other side, a situation not helped by some red-faced little urchin crying out that he wanted a go. This was tough. Luckily, Cornwall Fire and Rescue came to our aid only forty minutes later.

Nah I’m kidding, we made it across, but we were bloody knackered. Of course, we’d also forgotten that the steep slopes coming down which once seemed to fun and hilarious to slide down would become an awful slog going back up. We took our time but it was with a shameful amount of huffing and puffing that we had to stop twice on the way up. To cap off our embarrassment, we were overtaken by a woman pushing herself along in an off-road wheelchair up the hill. I felt so ashamed.

We finished our afternoon by having a mince around the forest, where lots of giant curiosities were hidden. I came across a large hand deep in the undergrowth, which wouldn’t be the first time. Paul was taken by surprise by an erection poking out of the bush, which wouldn’t be the first time either. It really was wonderful and it was with a big genuine smile that I declined the offer of annual membership as we left. Perhaps if you dug it up and put it somewhere south of Hexham, I’d consider it.

We did stop by the farm shop with an eye to buying a range of meats and cheeses but the prices of everything in there sharp put paid to that idea. Listen, I’m not averse to slapping down the cash for good food, but these prices were little more than a tourist trap. I asked for the price of a small wedge of Little Stinky only to be told it was more than a tenner. I leant over and whispered confidentially that ‘I only want to buy the cheese, not rent the cow’ but her stern, weathered face was having none of my japery.

We left, disappointed.

But only at the farm shop – the actual gardens themselves were an absolute treat and I can wholeheartedly and without reservation recommend a trip.

Honourable mentions:

Mevagissey Model Railway – we loved this. It was like falling into Roy Cropper’s wet dream. There was more than a hint of foist about the place but the owner was knowledgeable and welcoming and it was very much a ‘British’ piece of entertainment. Well worth a visit, although I wouldn’t pencil out a whole afternoon for it.

Lappa Valley Railway – we turned up, decreed it far too expensive (although looking right now on the website it seems a lot cheaper, so best not write it off in case I was just having a mild aneurysm or something) and cleared off. I do still get a tickle from the fact they have an event called a ‘Steam and Cream’ for the over sixties. I thought most trainspotters just jizzed straight into the same quilt they’ve had since they were 14?

The Chapel Porth Hedgehog – I can forgive the National Trust for charging me to visit a beach when I’m presented with an ice-cream like the Chapel Forth Hedgehog. For those wot div not knaa this is Cornish ice-cream which is then smothered in clotted cream and them dipped in honey-roasted hazelnuts. It’s served with a warm smile and fifteen minutes of CPR. Bloody amazing. Beach was nice too.

Overall

If you’re reading this entry and feeling apocalyptic that I’ve dismissed Cornwall as an awful place full of chintz and nonsense and bloody rude people, please, take a moment. There’s no need to be so quick to anger. Holidays are unique to everyone and I just didn’t ‘feel’ Cornwall. I can see its many merits mind – I like the fact that the air feels crisp, for one. The views are wonderful but as I’ve previously touched upon, I live in what I believe to be the most beautiful county in all of the United Kingdom – Northumberland. I have beauty on my doorstep.

Remember, opinions are like arseholes – everyone has one. It’s just unfortunate that I’ve made a hobby out of talking out of mine.

Gosh – that was a long one, wasn’t it? Did you enjoy it? Please do give me feedback on these holiday entries – I know they’re lengthy but it’s the thing I enjoy writing the most! Let’s get to the pork and sweet potato chilli though without another moment of hesitation.

to make pork and sweet potato chilli you will need:

  • 500g pork mince
  • 1 red onion, diced
  • 1 red pepper, diced
  • ½ tsp hot chilli powder
  • 1 tsp cumin seeds
  • 1 tsp paprika
  • 1 tsp oregano
  • 3 garlic cloves, minced
  • 400g chopped tomatoes
  • 400g pinto beans
  • 300g sweet potato, cut into small chunks

to make pork and sweet potato chilli you should:

Instant Pot method

  • press the ‘saute’ button, add a bit of oil and then add the onion and red pepper
  • cook for about three minutes until softened
  • next, add the pork mince and stir to break it up and ensure it cooks evenly
  • after a minute add the chilii powder, cumin, oregano and garlic and stir
  • add the tomatoes, pinto beans (with water) and the sweet potato and stir until well combined
  • ensure the vent is set to ‘sealing’ and cook on high pressure for ten minutes

Bog standard in the oven job method:

  • saute off the onion and pepper in a deep heavy pan until soft and lovely
  • add the pork mince and stir to make sure it is broken up and cooked evenly
  • after a minute add the chilii powder, cumin, oregano and garlic and stir
  • add the tomatoes, pinto beans (with water) and the sweet potato and stir until well combined
  • cook in the oven for a good hour or two – low and slow – or bubble away on the hob for 40 minutes, making sure it doesn’t catch

Serve with rice! Simple, honest dinner! Can’t get vexed.

Looking for more recipe ideas? But of course!

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Enjoy!

J

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February 18, 2017

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cured meats, italian, low syn, lunch, one-pot, pork, recipe card, rice, travel

risotto with thyme, prosciutto, pecorino and crumbled goat cheese

Now then: does the risotto with thyme, prosciutto, pecorino and crumbled goat cheese get you all of a-tingle ‘down below’? Are you chewing the seat with anticipation? Then by all means scroll down, but first, part six of our Swiss tales – part seven is the final entry and that’ll be coming online soon, but I’ve got such a bad habit of not finishing our travel stories that I’m determined to see this one out. Remember, this is holiday zero of twelve this year: this is a bonus one! Oops.

part one | part two | part three | part four | part five

Bern, then.

You last left us as we fell off the train in Bern, completing a ridiculously scenic yet slightly tiring eight hour trip around Switzerland by train. You need to understand that this was easily the most beautiful train journey we’ve ever done (though that’s not an especially high benchmark – I can’t imagine the Metro journey from South Shields to Shiremoor making many bucket lists) but even in the face of such beauty, you find yourself dozing off. My eyebrows were aching from raising in delight. The last entry dealt with our first night in Bern and a couple of day trips, but I did say I’d revisit this to tell you a little more about Bern itself. But before we begin, here’s Paul as a biscuit:

Firstly, did you know it’s the capital of Switzerland? I have to admit, I thought the capital was Geneva, but no – little Bern holds the title. On the edge of your seat yet? You ought to be: clamp down whatever pair of lips you’ve got available and hold on because here’s another riproaring fact for you: it’s also known as the City of Fountains due to the many ornate fountains dotted around. By extension, Newcastle should be called the City of Broken Teeth, or Southend the Land of the Split Hymen.

No, let’s be fair, there are an awful amount of fountains everywhere, to the point where you’re constantly needing a piss thanks to the incessant background noise of tinkling water. Hilariously, one of the fountains, the snazzily named Kindlifresserbrunnen, depicts an ogre eating little children. I assumed it must just be a metaphorical take on child cannibalism but nope, there it is, proud as punch, standing in the centre of the Kornhausplatz, with the body of a devoured child sticking out of his gob. It’s what I imagine Theresa May has in her front garden to keep the local peasants away from her gooseberries.

Like Geneva, it’s obligatory to smoke – I never left a building without feeling like I was the Phantom from Phantom of the Opera, appearing from doorways in a flourish through the whirling cloud of fag smoke. The main area of Bern is called the Old City of Bern and it is this you’ll be familiar with – the Medieval buildings, the chocolate-box shops literally selling chocolate boxes and dozens of tiny shopping arcades and cobbled streets where the buildings above actually hang over the walkways. It’s all exceptionally twee and stunning to look at – so much history and culture in one glorious settings – and thus it was inevitable that the first shop Paul and I would enter was a seedy sex shop on the main arcade.

Well: gosh. It was dark around the back of the shop and the air heady with poppers – I put my hand out to steady myself on a bannister only to hear a loud groan of pleasure. We didn’t like to loiter because it looked like the type of place that was due a raid from the vice squad and so we made to leave. On our hasty exit out of there we spotted a fondue shop just over the road and made a mental note to return to it later.

I mean, look at this astrological clock on the Zytglogge..It’s beautiful. Paul stopped to use the pissour nearby and I shouted ‘I can see Uranus!’. The crowd went mild.

We spent the rest of the morning just casually walking around Bern – it’s a pleasantly compact place and the streets lend themselves to just exploring, though you can hop on the trams if you like. There’s a tram every half second, seemingly. We crossed the River Aare (presumably so called because you’re constantly going ‘Aare, that’s reet beautiful that is‘) via the Nydeggbrücke bridge (itself an absolute beauty, not least because it gave you a perfect view of Old Bern). Paul took a photo:

I spotted signs for the Bärengraben – a bear park.

Now come on – if there’s anywhere that’s going to pique my curiosity, it’s a heavily wooded area supposedly filled with bears roaming around looking for action. I’d already lubed up and adopted the ‘airport security check’ position when Paul pointed out that it wasn’t bears in the sense of hairy, older gay men, but rather the ursine variety. The ones that kill and steal honey. I tried to hide the disappointment as it cascaded across my face and we headed over. Also, we had a brief conversation there and then about at some point having to change the name of the blog when we’re no longer classed as cubs – I’m already in the grey area – we’ll be known as two burly bears. See, always thinking ahead.

There’s many varying accounts of why Bern has live bears frolicking about, but the most widely accepted idea is that Bern’s soldiers returned home from a wee skirmish in Italy with various spoils and er, a live bear. Christ, I thought I was doing well coming home from Rome with 200 Chesterfields smuggled down my trousers. Anyway, since then, they’ve always kept a few bears in the bear-pit. Don’t worry, they’re well looked after – lots of bedding, room to scratch about it and occasionally they’ll hurl a particularly noisy tourist in there for them to maul. Oh how excited I was to see them – I love bears!

Except, no, they’d been put away for the winter, like a set of Christmas decorations. We were told we could watch them via a webcam but frankly, I get enough action watching bears in bed on the internet at home, I didn’t need to see it. We still wandered about stroking our chins at the information boards and trying out the new lift for the disabled, then we made our way down to the banks of the river and had a walk along.

A quick mention of the weather: it was my absolute favourite: freezing cold but not biting, air so fresh it’d like you’ve sucked it out of Tom Hardy’s freshly Sminted lungs, sunlight bouncing merrily off every surface and the sky a deep blue. I love winter and this was just the place to experience it. Paul somewhat broke the moment by telling me to get my fat ankles walking a little quicker as he needed the toilet and had spotted a public lavatory on the horizon. Other people visit churches and cathedrals on holiday – Paul seems to class a holiday as a failure if he hasn’t evacuated his bowels in various ways four times a day.

Paul disappeared into the gents and I stationed myself nearby, loitering in a way that I hoped didn’t make me look like a pervert hanging around the bogs but wanting to be near enough in case of any emergencies. Paul managed to snap the lock off a toilet door once and as a result I’m always on edge. Fifteen minutes – I kid you not – passed before he came hurtling out, telling me to come and have a look at something. I protested, naturally – I mean, we’re a close couple, but I do have limits, and anyway what did he want me to do, stick a first prize rosette in it? He pulled at my shoulder and dragged me in.

I have to admit, I’ve never seen one quite like this. I took a video of it to send to my work colleagues, and Paul was so excited. He loves anything unusual! I’m glad he did call me into the toilet because frankly, I didn’t want to miss this! I mean, just watch:

How fun is that? OK look, to anyone else, it’ll probably be nothing, but we love anything gadgety and this way, you’re not having to sit on someone else’s arse-sweat to do your business. A miracle! And in a public loo! In the UK you count yourself lucky if you’re not sitting on a filthy syringe. You can tell they are well off!

After we’d finished shrieking and gasping we emerged from the toilet together, and after only a forty minute interview with the police, we were free to get on with the morning. We spent the morning visiting the cathedrals (stunning) and churches dotted about, making sure we signed the visitors book with ‘Too much body of Christ this winter? Try www.twochubbycubs.com’ before we left. Oh I know, I’m a tinker, but hell, if God is going to strike me down for anything, it’ll be the rampant sodomy, not a bit of advertising.

We eventually made our way back to the tiny restaurant back in the main square to finally try out the Swiss delicacy of fondue. The place was packed full of couples having intense conversations and speaking every language but English. I could barely make my way to the table past all of the glottal stops. I love this type of restaurant – unfussy, homely and a bit ramshackle. All it needed was Paul sitting there without his shirt on spilling his dinner over his tits for me to feel completely at home.

For those that div-not-knaa, fondue is (normally) Gruyère cheese mixed with alcohol and melted slowly over a naked flame – the entire pot is then brought to the table and you’re given cubed things to dip into it. Frankly, it took all of my self-control not to push my entire face into the pot and die a happy man, but I knew easyJet wouldn’t let me through if my face looked like the top of a lasagne.

We ordered Fondue Pesto Rosso – they added sundried tomato pesto and basil, bringing me to full stiffness – with a side of Kalte Gemüsebeilage (bless you) (cold vegetables) and (Kartoffelbeilage) (no no, after you) boiled potatoes for dipping. I don’t need to tell you how delicious it was. There’s lots of etiquette around enjoying fondue – always stir clockwise, do twirl your fork to keep the table tidy, do make some noise. Pfft. They were lucky I didn’t ask for the entire thing to be delivered intravenously.

We spent a happy half hour dipping our bread and scraping every last bit of crusty brown cheese from the bottom of the dish (we weren’t being common, you’re supposed to do it – it’s called ‘la religieuse’ and is a delicacy, promise) and settled back with a loud groan and bellies full of cheese. With the sure and certain knowledge that we’d be pooing Cheesestrings for a good two weeks, we decided not to risk dessert and simply to get the bill.

Well, that sounds easy in print, doesn’t it? I can’t imagine what we had done to our waitress – we’d been unfailingly polite and ho-ho-British – but could we balls get her attention. By this point lunch hour had clearly finished and the place was nearly empty bar us and an elderly lady shaking her way through her seventh kirsch of the day, but help was nowhere to be seen.

We waited politely for almost twenty minutes – our waitress very occasionally popped her head out and stole a glance at us, only to disappear again – and then we started getting distressed. Paul had to google whether there was some unspoken way of showing we had finished and had enough but nothing came up. I did offer to pitch face-first into the pot clutching my heart but he didn’t want to make a scene.

She appeared a good ten minutes later, finally, looking terribly flushed in the face. My working theory: she was letting the chef dip more than a cornichon in her cheese pot. Her bajingo was giving off so much heat that she nearly relit the fondue candle. After paying Paul’s entire annual wage for our meal, we headed back out to explore Bern.

That was the idea, anyway: we actually, oh the shame, had to waddle back to the hotel room and have a nap. We were having the cheese-sweats and Christ we knew about it. That seems like a good point to leave it!

Speaking of cheese, shall we get to this delicious risotto with thyme, prosciutto, pecorino and crumbled goat cheese? Shall we? Then let’s not delay a moment more.

to make risotto with thyme, prosciutto, pecorino and crumbled goat cheese you will need:

  • 2 pints chicken stock
  • 2 onions, finely chopped
  • 2 cloves of garlic, finely chopped
  • ½ head celery, finely chopped
  • 400g arborio rice
  • 2 handfuls of thyme leaves, chopped (or 3 tsp of dried thyme will do)
  • 50g soft goat’s cheese (8 syns)
  • 105g extra light soft cheese (this is one HEA, by the way)
  • 25g pecorino (5 syns) (if you don’t have pecorino, parmesan, parigiano reggiano or grana padano will do just as well)
  • 6 slices prosciutto, torn up (3 syns)

I’m not a huge fan of celery but it actually adds something to this dish, so leave it in. This comes in at 4 syns each, so it does Elizabeth.

to make risotto with thyme, prosciutto, pecorino and crumbled goat cheese you should:

  • in a bowl, mix together the goats cheese and soft cheese until well combined, then put in the freezer to firm up whilst you do the rest
  • heat a little oil in a large pan over a medium-high heat
  • add the onions, garlic and celery and fry slowly for about 4 minutes
  • add the rice to the pan, stir well and knock the heat up – keep stirring for about a minute
  • add the thyme
  • add a ladleful of stock and stir until it’s absorbed – stir the rice gently
  • keep adding stock, a ladle at a time, until it’s all gone
  • remove from the heat and stir in the pecorino
  • serve, then drape over the prosciutto and dollops of goaty soft cheese over the top
  • enjoy!

Doesn’t that feel like a proper cheat day dinner? And yet, still within your syns! Get it made.

Need more ideas? Well gosh, click a button below and get on with it.

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Enjoy!

J

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February 2, 2017

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breast, chinese, fakeaways, noodles, poultry, recipe card, rice, syn free

zingy basil chicken – a perfect Slimming World fakeaway dish!

Here for the zingy basil chicken? Hold please.

Do you ever have that moment of horror that you absolutely shouldn’t have done something the very second that you’ve just done it? I’m experiencing that now. We had Chinese takeaway for tea last night and there was some leftover egg foo yung. We like to kid ourselves that we’re being healthy by ordering what is essentially an omelette, as if that cancels out the shredded beef and duck pancakes and chicken balls that we gorge on. Anyway, I only realised there was leftover egg foo yung when I was clearing the kitchen down from last night (I know, that’s terrible, leaving a mess all day, but we were tired) and spotted we hadn’t opened one of the containers – the one that had the egg foo yung in. So I’ve been nibbling away at that this evening whilst I fart about clearing up and just as I took the final swallow, I realised that I was eating an omelette that has been sat on the side of our warm kitchen all day after its perilous journey in an overheated car last night from a takeaway who I genuinely can’t bear to check their hygiene star rating because they’re so cheap and quick. On top of that, I can’t be entirely sure that the cats won’t have had a good lick at it too.

In short, I’m fucked, aren’t I? My belly is already doing a cancan of revolt and I have waves of nausea rolling over me like a sulphuric tsunami. I don’t know who is in for a rougher night: my nipsy, Paul’s nose or our toilet. Wish me/him/the good folk at Armitage Shanks good luck.

To be fair, I didn’t have a very good start to the week either, given I spent most of it filing my tax return. Who would have thought that the Little Blog That Could would require me to declare my income? I did ask an accounting friend if I could write off gin as an expense for anaesthetising me to deal with all the nonsense but apparently not. Still, it felt good submitting my taxes like a Good Citizen and knowing that I’m keeping Theresa May in leather. Brrr. I’ll say this though: the entire process, once I’d got my unique number, my special log-in, my paper treasure map, stool sample of eight wise men and temporary membership of the Freemasons, it was all very simple and easy to follow. If any blogs out there need some advice on submitting their tax returns, I’m happy to answer questions…

We’ve solved another mystery, by the way. For a good two weeks our cat has been steadfastly refusing to use his cat-flap. We thought he was just being stubborn – he’d sit by the front door looking strained and fractious and keen to be outside but completely blanked the cat-flap. Paul, soft as shite as he is, would always hasten to the door to let him out. I, however, refused to be a bloody bellboy to my own cat. It’s bad enough that Paul made me drive thirty miles back home the other week because he had forgotten to put the cat’s water fountain on, I’ll be damned if I’m going to be a bouncer too. Anyway, no amount of cajoling or puss-pussing or gentle toeing of his rump with my boot (I’m kidding) could get him near that cat-flap and tonight, finally, we know why. I was busy reading the post in the kitchen and waiting for The Archers to come like the old-before-my-time-fart that I am when suddenly there was an explosion of hissing, clattering and yelping. I didn’t immediately react – I’m used to such noises from Paul if I eat the strawberry creams from the Quality Street tin – but then my attention was demanded by Cat 2 who, startled as she was, had leapt claws-out up my leg. It was a proper farce. Turns out Cat 1 was engaged in a fierce and swift battle with a random cat who had poked his head through the cat-flap, presumably to try and sneak food, only to be met with Bowser Balboa going at his face like Sweeney Todd. You’ve never seen a more clumsy fight than two cats fighting through a cat-flap – one face would disappear only to be followed by a unsheathed paw, then half a cat would appear again only to get smacked, all the while Cat 2 is trying to get at the bone marrow in my leg through sheer fright.

The whole debacle only lasted moments but my ears are still ringing and I have no feeling below the knee on my right leg. It came to a halt when I, in that very manly way you’d expect from me, threw a leaflet for Sky television at Cat 1 with a shriek. What do I do here? I can’t shoo the other cat away, it might be starving, but I can’t have a cat who refuses to go outside. Thoughts on a postcard, please. Also, if anyone has an industrial sized drum of Savlon and enough plasters to wrap an Egyptian king up, I’d be most grateful.

Finally, before we get to the recipe, drum-roll please (don’t worry: you can just slap your gunt against your lap, though I imagine that’ll be more of a squelch than a rat-a-tat-tat sound)…

Artboard 1

How pretty, right? That took me four months in Illustrator. Well, no, it felt like it. I wish I was one of those stylish people who can fart about designing on a Mac for a living like those achingly hipster bellends you always see looking bored on The Apprentice whilst five suited arseholes bellow at each other about Pantone colours. But I’m not. I can write but design is beyond me. Anyway, the plan is to squeeze in twelve holidays in one year – short breaks doing different things, all in the name of funny blog stories and seeing a bit more of the world. People seem to enjoy our travels and you know what, why the hell shouldn’t we? Life’s too short. We have no vices so we need to spend our money on something. It’s worth noting that we’ve set a budget for each of the twelve trips and anything we don’t spend will be going onto the next holiday! Mind, it won’t trouble the normal running of the blog, we’re still going to be posting our nonsense and recipes as we go along – just with a bit more travel stuff before the recipes as and when we remember! Once I can be arsed, I’ll create a proper travel section of the blog where our recent trips to Cornwall, New York, Corsica, Switzerland, Peterborough, Berlin, Glasgow and Scotland will be in one handy place! Eee I know, we spoil you. We’ve set some targets and rules too:

  • find a geocache at each venue, preferably in an unusual place
  • try the regional dish of the place we’re staying
  • make a Slimming World friendly version of that dish for the blog
  • diet like hell between the holidays but eat and drink what we like when we’re away
  • buy a tacky bit of nonsense for our Room of Tat
  • buy a second tacky bit of nonsense for our Box of Tat which we’ll give away at the end
  • aim for places we haven’t done before and types of holiday that don’t automatically appeal
  • save as many Avios points as we can to pay for the flights of the 12th holiday – we will go as far as our Avios can take us (in business class, we’re too fat for long-haul cattle unless they strap us to the underbelly of the plane)

It isn’t going to all be abroad either – if you can think of somewhere unusual or lovely in the UK, or indeed, if you think of anywhere or any type of holiday that could be fun, let us know!

I do want to stress, because I know there’s going to be a lot of you picking fretfully at your pinnies and thinking we’re giving up the blog to do this – we aren’t! It’ll just give us more excuses to write! Let’s get to the recipe then, eh?

zingy basil chicken

It’s worth noting that we served ours with boring old white rice – you could flesh it out a bit by adding some speed veg or having it with noodles, but for a very quick, easy dinner, this can’t be beaten.

to make zingy basil chicken you will need

  • 4 chicken breasts, cut into chunks
  • 1 shallot, diced
  • 3 garlic cloves, minced (use a microplane grater, save your fingers and don’t bother taking the skin off – here’s a cheap one!)
  • 2 tsp soy sauce
  • 1¼ tsp sriracha
  • ½ tbsp fish sauce
  • 1 tsp cornflour (½ syn)
  • 1 tsp chilli flakes
  • handful of basil leaves, chopped

Now, it’s been a while since we mentioned it, but you may know that we have a fabulous range of deals with Musclefood, including a couple where you get twenty four (or so) big breasts as part of the deal. That’s a lot of chicken! We genuinely love Musclefood chicken – it’s big, it doesn’t leak water like a sieve and it actually tastes of chicken as opposed to ennui and regret. You can view all of our Musclefood deals here, and don’t worry, it’ll open in a new page.

Don’t worry, the fish sauce doesn’t taste fishy. It doesn’t even smell like a tramp’s foot, which is what I had always assumed. It just adds a nice note to the dinner, if you’ll forgive me such a froufrou term.

Oh and I know there’s half a syn in the entire dish. But that’s an eighth of a syn per serving – it serves four. If you want to syn it, have a good hard look at your life and ask yourself if you’re living it to the full.

to make zingy basil chicken you should:

  • in a small bowl, mix together soy sauce, sriracha, fish sauce, cornflour and chilli flakes along with 1tsp water
  • heat a large pan over medium-high heat, add a couple of squirts of spray oil and cook the diced shallot and garlic for about thirty seconds
  • add the chicken and keep stirring frequently until cooked
  • when the chicken is cooked, add the sauce to the pan and cook for a further minute, making sure the chicken is well coated
  • remove from the heat and stir in the basil
  • serve

Eee, now how easy was that? More recipes you say? Fuck me, you’re keen:

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Cheers!

J

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January 6, 2017

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american, beef, beef mince, fakeaways, low syn, lunch, mexican, one-pot, pasta, recipe card, rice, savoury snacks, snacks, taster ideas

low syn cheesy nacho mince and rice

Right look, no bullshit. This cheesy nacho mince and rice is one of the best recipes we’ve made – not sure why, the ingredients aren’t anything flash and there’s no magic ingredient (THIS RECIPE CONTAINS 4 SURPRISES – NUMBER 3 WILL SHOCK YOU! – no, it won’t). It’s simple to make, full of flavour and cooks well. I’m starting to sound like one of those awful food blogs where everything is amazing and wonderful and guaranteed to give you a wide-on. But it really is worth giving a go.

Tonight’s entry was going to be another part of our Swiss trip but I spent forty minutes writing about toilets and my fingers are aching. So, by the miracle of copy and paste, I’m going to share with you a tale from our newest book instead. Paul and I attended a wedding last year that never made it onto the blog, but hey, weddings are always fun. Especially our take on them. If you’re just here for the recipe and you’re not in the mood for any of my nonsense, you go ahead and click this lovely button below.

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Oh I know, I’m a sod.

twochubbycubs on: a nice day for a white wedding

Long-time readers may recollect a particularly disastrous trip to a wedding in the last book where, in no particular order, I forgot my tie, our suit hiring folks forgot to remove the massive security tag on my suit jacket and, after a particularly bouncy bit of drunken sex, Paul and I fell asleep and missed the entire reception.

Since then, we have managed to avoid weddings, which is probably for the best given our ability to embarrass ourselves at any given notice, but we were invited to a New Year’s Eve wedding at the start of the year before and given it was someone who I a) like and b) strongly suspect would cut my face if I had turned her down (I mean, she’s from Worksop, they use a headbutt like one might use a comma), we had no choice but to go.

A bit about the bride: I’ve been her PA at various points in my life. I follow her around like a persistent dose of thrush. I joined her team as a fresh-faced young man full of innocence – she then systemically ruined me over the course of the next few years. I’d seen her blossom from a cantankerous, foul-mouthed, cock-hungry hussy to a slightly older cantankerous, foul-mouthed, cock-hungry hussy. It was with a great sense of pride that I was to see her down the aisle, her flaming Rebekah Brooks hair trailing behind her.

A bit about the groom: Paul and I both would.

Paul hates weddings so it was a case of promising him that it was going to be a fun event, there would be delicious food AND it was to be held up in Otterburn so there was a slim-to-maybe chance the night could end with one or both of us being tumbled around a field by a gang of rough-handed, drunken squaddies. It’s exactly the same way I get him to go to family BBQs.

Usual pre-wedding promises were made: lose plenty of weight, get a decent suit, pick a decent present. Usual pre-wedding promises were then completely ignored: we put more weight over Christmas, our suits came from Marks and Spencer’s ‘GOOD GOD MAN YOU’RE OBSCENE’ range and the bride wanted cold hard cash, which was something I could immediately get behind. The cash that is, not the bride. I feel that may have been a tad inappropriate during the service and anyway, the groom looked like he could take us both in a fight.

Paul drove us the 50 miles there. You all know how I feel about his driving – there’s still three fingernails lodged in the passenger side door from my grip.

We’d booked ourselves a fancy suite in a gorgeous old country hotel – just the thing to pick our arses in, clip our toenails into the carpet and watch The Chase in. We know our place. The receptionist was a delight – he looked exactly like a tiny version of Paul, and well, Paul’s pretty miniature anyway. I wanted to reach over and pick him up, half expecting there to be an even smaller version of Paul inside, played by Hervé Villechaize in a fat-suit. The receptionist was definitely one of us and there was more than a hint of ‘anything else you need; you just ask’. I told him that we were good for now but if I woke up at 3am fancying a Mexican Pancake, I’d ring down.

I had a quick bath, mainly to rid myself of the fear-sweat that soaked me through following Paul’s ‘driving’, then, after a change into our court outfits, we were ready.

The wedding was a mile or so away at an absolutely beautiful hall (Woodhill Hall, if you please) and so we piled into a people’s carriers lest I got my shoes muddy. There was just time enough for a quick drink and a look at everyone’s pretty clothes and Sunday best shoes before we were directed to take a seat in the sunroom. The service was terrific – not all fussy and old-fashioned but some custom lyrics and a fair bit of crying. I begged Paul to let me hurtle down the aisle screaming “It Should Have Been Me” like that bit in Vicar of Dibley but he told me to behave myself. Boo. You have no idea how difficult it is for me not to cause a scene.

Rings fingered and kisses given, we were all put in another room to enjoy a gorgeous meal of local delicacies and whatnots before listening to the speeches which, for once, were actually funny. There’s nowt worse than people thinking they’re funny (although to be fair I’ve created quite a sideline from it) but these got more than a few titters from me.

Bellies full and hearts singing / straining, we nipped back to the hotel room to get changed into slightly less strained shirts – there’s only so long I can sit fretting that my collar is about to burst open and blind someone with a stray button – and the excellent news is that we managed not to fall asleep like we did at the last wedding. I’d hate to get a reputation as someone who just turned up at weddings for the sandwiches and free drinks and then buggered off away to bed before my wallet came out. I mean, that IS exactly who I am, but I’d hate to have a reputation.

Anyway, back at the hotel we bumped into El Ehma (who the book is dedicated to) and, after dressing, we headed down to the bar for a quick drink before nipping back to the venue. Emma’s idea of a ‘quick drink’ turned out to be a triple Tanqueray and tonic, which seemed to cause the barman great consternation. She had to explain several times over that a triple was three shots, and it was with a very shaky hand that he set about the optics for the third time. I didn’t care, I was already fairly tipsy at this point. After more gin we set off back to the wedding venue, with El Ehma promising hand-on-heart that we’d meet again at 1am to get the car back to the hotel, with the offer of a ‘chocolate Baileys’ as a nightcap.

I write as a hobby and like to think I have a good handle on most euphemisms but even I wasn’t sure what a chocolate Baileys entailed. Would I ever find out?

The rest of the evening’s festivities were held in a giant tent in the gardens of the hall. There was a roaring fire in the middle and thankfully, I was too drunk to entertain my catastrophic thinking that the whole place would go up like the school in Carrie. At some point in the evening the DJ started playing the songs that each guest had requested months prior to the wedding – because this was a more alternative wedding there was a lot of rock music and loud noise, but the atmosphere was great. I had completely forgotten what I had put down on my reply.

Anyway, seeking some “fresh air” and “time to ourselves” (seriously though, there’s something about weddings that gets us both hilariously frisky – I’ve only got to hear the first few seconds of the Wedding March and the old cock-clock jumps straight to midnight), we ventured outside behind the venue, eventually finding a little shed that we could “rest our feet” without fear of interruption.

Let me tell you this – naughty outdoors wedding sex is great fun, it really is, especially when the air is crisp and cold and there’s the distant sound of people having an amazing night, but it doesn’t have put you off your stroke when you’re near the point of climax and you hear the DJ shout your name over the crowd followed by the words “…specially requested this all-time classic – OOOH AAAH (Just A Little Bit) by Giiiiiiiiiiina G”.

Listen, I’ve had sex under pressure, I’ve had sex in dangerous places, but there was no possible way I was going to be able to paint the town white under these circumstances. Having a barely successful Eurovision singer annotating your thrusts is a recipe for disaster. We zipped up and headed back inside, putting our flushed faces down to musical embarrassment. Sort of true, I suppose.

The rest of the evening passed in a blur of food, liqueur, dubious dancing and actually, everyone just having a bloody lovely time. I’ve never been to a wedding before where everyone who mattered was smiling and laughing and do you know, it was grand. When people are there not out of obligation but out of friendship, well, you know you’re on the right track. The evening finished with a midnight fireworks display set to Pour Some Sugar On Me (some Canestan might have beenb better) and sparklers and then everyone slowly made their way to bed.

Not us, though. No, despite El Ehma’s promises of keeping the car ready for us, piloted by her lovely sober husband, and us turning up at dot on the time we said, she was away, leaving us stranded. Bah! We could see her brake lights snaking away down the road. Clearly she was in a rush for that chocolate Baileys / anal.

There was no chance of us walking back because by this point I was seeing six legs when I looked down, so we threw ourselves on the mercy of the lovely lady behind the bar. She was probably struck with the frightening idea of seeing our swimmy eyes and moon faces leering at her gin collection all through the night and so it was that we found ourselves packed into the back of her Fiat Uno, being driven all the way back to our hotel. I could have kissed her. Hell, I was that pleased (and blue-balled from earlier) that I would have fathered her children had she given me a bit of keen-eye.

We tumbled into bed (just Paul and I) and were straight off to sleep. Things came to a lively head at about 4am when Paul tumbled drunkenly out of bed, setting the very posh and old bedside table crashing over, which in turn knocked a chest of drawers asunder, which then set a lamp crashing to the floor. It was like Total Wipeout, only with more gin fumes and Paul trapped in sheets on the floor. We inspected the antiques with all the care and concentration you’d expect from two burly men who at that point were more gin than human, and hastened back to bed.

The cold light of day revealed that, somewhat surprisingly, there had been no damage done, save for a mobile-phone shaped bruise on Paul’s arse where he had landed on his phone. If only he’d been charging his electric toothbrush then at least one of us would have seen some action round the back. We quite literally staggered to the breakfast room where we were met with El Ehma’s fresh face (“eee we waited! We did! We did!”) and a fry-up that came on two plates. Across the way from us were a couple visiting from down South and who had ordered a tiny bowl of muesli and a cup of smugness and by God were they repulsed by my alcohol fumes and unshaven face. I’m just glad I don’t smoke anymore – if I had lit a match at that point I would have gone up like a dry forest fire.

We couldn’t leave at this point because we were still tipsy so we had to walk around Otterburn until we were safe to drive. You know when people say the best thing to do for a hangover is to get some fresh air? Balls to them. I’ve never felt rougher than I did when I had my face lashed by the cold Northumberland air and soaked by the type of rain that gets in every single gap in flesh, clothing and soul. When we could eventually drive home, we did so silently, green-faced and gingerly. What a truly amazing wedding, though.

Enjoy that? There’s all that in more in our fantastic new book The Second Coming, which at the moment is rising up the Kindle charts like a foul burp – JK Rowling must be absolutely shitting herself. Click here for that – don’t worry, it’ll open in a new window. Right, to the recipe then…

cheesy nacho mince and rice cheesy nacho mince and rice

to make cheesy nacho mince and rice you will need:

  • 400g lean minced beef (stop wasting money on ghastly gristly supermarket mince – try one of our fabulous Musclefood deals instead!)
  • 1 onion, chopped
  • 3 cloves garlic, minced (you know it: this’ll help!)
  • 1 red pepper, diced finely
  • 400g orzo pasta (or rice)
  • 400ml passata
  • 350ml chicken stock
  • 1 tbsp sriracha (0.5 syns) (sriracha is hot sauce – any spicy sauce will do, or, if you don’t like your arse all a-tingle, leave it out!)
  • 160g reduced fat cheddar (4x HeA)
  • pinch of chilli flakes
  • pinch of paprika
  • pinch of onion granules
  • 10 cherry tomatoes, quartered
  • 8 olives, halved (1.5 syns)
  • 30g bag Doritos (7.5 syns)
  • bunch of chives or spring onions

Ah I want to clarify something, by the way. We’ve had a couple of Clever Dicks (who aren’t that clever) sending us snide messages about ‘wen u uze oyul u hv 2 sin it‘. Well, yes, indeed. When we say a bit of oil we mean a few sprays of Filippo Berio spray oil, or indeed, any oil decanted into one of these. That’s half a syn. Between four. If you want to get your titties in a tangle over 1/8 of a syn, be my guest. I’m not proposing people pour a gallon drum of Castrol into their frying pan, but I’ll be damned if I’m going to suckle the Frylight teat – it’s a nonsense, plastic product and why use it when you can use decent stuff and – if you feel you must – syn accordingly? BAH!

to make cheesy nacho mince and rice you should:

  • add a little oil to a large frying pan and put on a medium-high heat
  • add the mince and onions and cook until the mince has browned
  • add the garlic and pepper and continue cooking for about 3 more minutes
  • reduce the heat to medium-low and add the orzo to the pan, along with the passata, chicken stock, sriracha, chilli flakes, paprika and onion granules and stir well
  • cook for about 12-15 minutes until the orzo has absorbed the liquid, stirring occasionally
  • remove from the heat – take three quarters of the cheese and stir it through the dinner, and then sprinkle over the top the remainder of the cheese, chopped tomatoes, olives, chopped chives/spring onions and crushed doritos (and anything else you’re using)
  • heat the grill to high and pop the frying pan underneath – you want it under for just a few minutes to melt the cheese (keep an eye on if it has a plastic handle)
  • serve!

if you too can’t be arsed to wash up, why not try some of these recipes?

or if something else tickles your fancy, have a look through some of our other recipes by clicking the buttons below – we’ve got over 400!

fakeawayssmallpastasmall   snackssmallsoupsmallonepot

I know, we’re wonderful.

J

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December 22, 2016

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airfryer, diced lamb, fakeaways, lamb, lunch, persian, recipe card, rice, syn free, travel

actifry or one-pot lamb tagine

Here for the lamb tagine? Yes, that’s well and good, and perhaps you can’t wait, but if you have five minutes, why not take a moment to read part two of our trip to Switzerland?

I apologise for the length of the last entry – I’ll try and keep it a bit more sensible this time around. This actifry lamb tagine can very easily be made in a normal pot, by the way, just simmer for the same amount of time. Can’t go wrong. I’m typing this up when I actually should be knuckling down for some last-minute Christmas shopping as I have exactly nil Christmas presents bought. Oops. Ah well, lumps of coal and stern looks for all. I might send Black Santa from the previous post.

But anyway, enough grousing. Let us step back a week or so ago to a point where two fresh-faced, handsome men, stylishly dressed for the city and with hope in their hearts, stepped off the Geneva-bound easyJet flight from Newcastle. You’ll see us right behind them, sweating our tits off, pulling our balls free from the inside of our thunderthighs and exclaiming ‘IT’S RIGHT COLD’ as we stumble down the steps like a cow with advanced BSE.

swisstwo

looking for part one? click here

Do you know, I think that’s the best banner yet.

The first thing we did in Geneva was have a stare-off with some Aldi version of Annie Lennox who was quite insistent that she should cut in front of us in the queue at security, for reasons I couldn’t ascertain from her scowling face and bleached grey hair. You could say she was a Thorn in my Side, but actually, I’d just call her a rude bitch. I don’t mind an elbow in my back-fat if it belongs to Paul but not someone who is jump the queue. Tsk. Paul and I made sure to stand beside each other, pressed firmly together, like Trump’s Wall but made from Tesco jeans and fat. My, she couldn’t half tut though. Imagine my concern.

Security waved us through – yet again, no stamp – why? I want stamps in my passport. I appreciate that means that I’ll probably need to travel somewhat further afield than what Newcastle Airport can offer me but still. Rumour tells me that I’ll get a stamp if I travel to Benidorm, but alas, the stamp will be on my nose by an orange chav with Naf-Naf shoes. Pfft. We made our way out of the airport and decided to have a sandwich and a coffee in one of the many pleasant eateries dotted about the concourse. Well, honestly – in what will doubtless be a running theme throughout these entries – it was so bloody expensive. We had been warned but we waved off the concerns and cautions with the haphazard air of the seasoned traveller. A sandwich and a small coffee? £13. I wanted to lean over the counter and ask if the sandwich came with someone to sit with me whilst I ate and regale me with Swiss fairy-tales but alas, my French doesn’t extend to lusty sass.

That’s another thing about Switzerland – you’re never quite sure whether you should be speaking in French, German, Italian or some bizarre hybrid of the lot. We both give speaking in the native language the old college try but it’s bad enough when you’re trying to summon the French for cheese and ham baguette from the distant memory vault of Year 9 French, it’s even worse when you have to try and build in a Germanic back-up plan. Shamefully, we both did rather more pointing and apologising in English this holiday then we’ve ever done before. We managed to receive disdain from so many races that I felt like Nigel Farage.

Having finished our sandwiches and drib of coffee, neither especially amazing, we made our way to get the train from the airport into the centre of town. I’d looked it up online and spotted that it was a mere 5 minute ride and, even with the Swiss propensity to take the normal price of goods and services and then square it, it was never going to cost that much. However, Paul had spotted somewhere on the Internet that tourists to Geneva were given a free ticket to travel in, saving us, oooh…£4 at best. He wouldn’t be shaken from the idea that we simply had to have this ticket and so it was that we spent a good thirty minutes scouring the airport for this mythical free ticket machine. I was thrilled, as you can imagine, given I was full of warm cheese and bitter coffee, and anyway, this is a man whose primary motive for buying a new car was because his old car was dirty and needed new tyres. He’s not exactly Martin Lewis, you know?

We eventually found the fabled free ticket machine, however, of course, it was located back in the arrivals bit and we’d already  gone through the customs channel, meaning we couldn’t nip back through. Conversation somewhat strained, we made our way back to the train station, I bought us two first class tickets and we were on a train in no time at all. My simmering rage was tempered when the train turned up – it was a double-decker train! I know that’ll be of no excitement to anyone with an active sex-life but to me, it was thrilling. There’s something captivating about climbing up stairs on a train to me – it gives me an opportunity to make grand staircase exits as I leave the train, for one.

As you’d expect, the train was comfortable, luxurious and clean, putting everything that barely trundles around our rail network to shame. There’s something pleasing about sitting in a train where you’re not greeted with a rolling wall of shit-vapour everytime those automatic toilet doors open, for one. We were perturbed by the scenes outside the train window though – I was expecting fastidiously clean streets and charming buildings but instead we were treated to a heavily graffitied jet-fuel depot and lots of suspicious looking men in stonewash denim. Happily, the train pulled smartly into a tunnel and all that was soon forgotten, deposited as we were into Genève-Cornavin station.

This was more like it. Our first true glimpse of Switzerland. First impressions? Very few fat people. I’m not sure why but it was noticeable – no-one clutching handrails on stairs and gasping, no-one shuffling with pained feet – everyone walking briskly and stylishly. I immediately felt bad and made to cover my man-boobs and sweat patches in my Scottish Widow coat. I don’t normally care, but who wants to be the cow pat a field of flowers?

We consulted our phones – thank the lord for google maps – and realised that it was an easy fifteen minute walk to our hotel, the Hotel N’vy, which you can gaze adoringly at by clicking here. Don’t worry, it’ll open in a new window. As we trundled along we were both struck by how clean it all was – yes, perhaps some of the buildings needed a gentle Karchering, but there wasn’t a pick of litter to be seen, nor the other unfortunate city sights that trouble Britain, such as smashed up phoneboxes or the homeless. I assume that’s because Switzerland treat their homeless like humans rather than inconveniences and shysters like we do in the UK.

Seriously, the amount of comments I read on our local rag’s facebook page about Newcastle’s homeless appalls me. Stuff like ‘they spend all their money on drugs so I don’t give them anything’ or ‘they’re all scammers’. You know, if you don’t want to donate or help, that’s fine, we’ve all got our reasons, but please don’t wear your arseholery like a badge. No-one is impressed. Frankly, if someone wants to put the quid or two that I’ll drop in their pot on some smack to get them through a winter’s night, so be it, good for them. I’d do the same thing if I was on the streets – not as if I’d get much for selling my body, for sure, though perhaps someone could cut me open and sleep in my belly like Leonardo di Caprio does in The Revenant with that antelope. If I’m being conned, at least I took a gamble.

Anyway, sidetracked, sorry. We made it to our hotel without getting lost once which is a bloody miracle given neither of us can find our arses with our elbows. Honestly, our sex life is just a long series of pointed directions – up a bit, down a bit, left a bit, no no, come down a bit, to me, to you – our neighbours must think we’re moving a large sofa around a tiny room with assistance from the Chuckle Brothers. Someone once suggested that we use the ‘scratch and sniff’ approach to lovemaking in the dark: pfft, that would work, save for the fact Paul’s arse smells like a stable fire where the horses didn’t make it to safety.

The receptionist was an absolute delight – couldn’t speak a lick of English, unusually, but we managed to laugh our way through the reservation and she took my American Express with skilled panache. Funny how the language barrier never stands in the way of payment, eh?

We were lucky, too – despite us arriving at around 11ish in the morning, they’d already prepared the room (the usual: reinforce the toilet, plastic sheeting on the bed, make sure the telly can receive Tipping Point and The Chase) and we were ushered upstairs with our luggage by some friendly chap in a lovely hat. He didn’t hold his hand out for a tip which was fortuitous as I only had notes of 100 Swiss Francs (about £80) and in Switzerland that would have only just been enough to get him to hold the door open. He left us to our room where, you guessed it, Paul’s holiday traditions took place – a look in the minibar, the stealing of anything small and portable into our freshly emptied suitcase, and yes, an eye-watering poo. I’d barely got the cap of my complimentary bottle of sparkling water before I heard rapturous groans and heavy splashing from the lavatory, followed by “JUST MAKING ROOM FOR THE FONDUE MY LOVE”. Isn’t he a treat? I don’t think I’ve ever been in a hotel room with Paul for longer than fifteen minutes before it smells like a rendering plant and I can barely read the minibar list through my streaming eyes.

I’d like to tell you that we bustled straight out of the door to enjoy the city but actually, once Paul had finished his poo and had a shower, the early start caught up with us and we decided to spend the day ordering room service and sleeping. We like to spend a full day exploring the city but we needed to be fresh and ready for that, and frankly, we’ve both been working super hard lately. We needed the rest. At some point, in between the drunken sleeping (we raided the minibar, and by god we’d truly pay for that later) and ordering of burgers and chips and sandwiches, Jingle All The Way came on the TV. Aaaah, it doesn’t get any more Christmassy than that, does it?

Let’s pick up the rest of this in our next entry. I apologise that I don’t move on very quickly when I’m typing up holiday entries, but I just love writing about them! I’d LOVE to hear your thoughts. To the recipe, then.

We’ve taken this from the MyTefal app, but modified it slightly and gave it a sexier name. We know it’s not a real lamb tagine. Deal with it. Don’t get me wrong, I don’t normally need a lot of encouragement to get my hands on a dishy Moroccan, but here we go. I don’t know how they can get away with calling it a lamb tagine, either, given it’s a very ‘dry’ dish. This makes enough for four or so chunkers.

lamb tagine

to make actifry lamb tagine you will need:

  • 900g diced lamb
  • 1 tbsp apple cider vinegar
  • 1 tsp salt
  • 2 tsp thyme
  • 2 tsp paprika
  • 5 tomatoes, quartered
  • 1 yellow pepper, deseeded chopped into large chunks
  • 3 cloves of garlic, chopped
  • salt and pepper

Actifry’s are back under £90 on Amazon – I don’t expect they’ll stay that way so if you’re sitting on the fence, get one now by clicking here! It’s bloody Christmas, treat yourself.

to make actifry lamb tagine you should:

  • place all the ingredients into a bowl and mix well, leave to marinade for 30 minutes
  • cook in the actifry for 27 minutes
  • that’s it

Doing this in a pot? You’ll need to do it a little differently – brown off the lamb first by cooking in a bit of oil. Add about 100ml of lamb stock to the pan and allow to gently bubble along with everything else until thickened and lovely. Serve with rice. Or hoy it all in a slow cooker. Hey, each to their own, am I right?

Looking for more ideas on what to do with lamb? Click the buttons below!

lambsmallpoultrysmallbeefsmallporksmall

Enjoy!

J