Category Archives: rice

Rice recipes

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April 16, 2015

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beef, chinese, diced beef, fakeaways, low syn, noodles, recipe card, rice, travel

beef chow fun

Let us return back to misty old Ireland for one more post about our holiday. There’s still a few gags I can bust out about the whole debacle.

The day for us leaving came around quicker than you can say ‘hot-tub indiscretion’ and we left the cottage at a bright and breezy 7am, taking a long video of the place to show that we’d done do damage. Ever the tightarse, me. We immediately ran into a problem – we had to take our bag of general rubbish down to a waste disposal centre as the bin lorries don’t operate up to the cottage. At 7am on a bank holiday weekend in rural Ireland, that’s quite hard. We spent thirty minutes driving around, with Paul wedged in the passenger seat with a honking bag of rubbish in between his legs, leaking nasty bin juice in my car. After several attempts at finding somewhere to ditch it (there, of course, being no bins anywhere) we eventually tied a five euro note to one of the handles and left it on someone’s drive. Well honestly, I wasn’t going to take it home as a bloody souvenir. Sorry Ireland.

Of course, thanks to my keen-as-mustard driving (plus the 85mph speed limit – so that’s 95mph in real money) and excellent navigation skills, we arrived at the port a good ninety minutes before we were allowed to board. Ninety minutes isn’t long enough to go anywhere and do anything so we ended up having a morose coffee in a service station served by someone who clearly used the same cloth for cleaning both his armpits and the grill-pan. Every time he leant over our table to pour a coffee I felt the skin on my face tighten like I was looking into a bonfire. There’s no excuse for body odour at all – a bottle of Mum can be picked up for a matter of pennies. Excessive sweating is fair enough – we’re all fat here – and it’s something I used to get so worried about that I’d barely put my arm up at school in case I had a wet-patch under my arms. For three years they thought my mother had been at the thalidomide until they saw my arm at full length reaching for an extra slice of chocolate and orange cornflake-cake at lunch and called off the doctors. We supped our coffee and, noticing that I had a few Euros scratching around in my pockets, I bought a scratchcard for €2. And won €4. So I bought a €4 scratchcard and promptly won €5. I chanced my luck, bought a €5 card and won another fucking €5. So I doubled down and bought a €10 scratchcard, with B.O Bill congratulating my excellent luck. I won fuck all. You may think I’m being melodramatic when I say I left the place in tears but I wasn’t upset, my eyes were just streaming from the vinegary heat-haze rippling from his armpit. I’ve never known the air in a café to shimmer.

The ferry crossing was uneventful – nothing more to report than the hilarity of watching people trying to light a cigarette on the deck when faced with a nice gale and the swell of the sea. By god they were determined, and I know the feeling being an ex-smoker, but it looked bloody hilarious. I swear you could drop a smoker behind the engine of a Boeing 747 going full-pelt and they’d still be tucking their head into their jumper and spinning the wheel on their lighter like a desperate suicide bomber. We tried to gamble but without any pound coins, we couldn’t, so we spent three hours playing Peggle and cramming as many free cans of Diet Coke as we could into my suitcase. If the ship had taken a lurch and I’d slipped over on deck I reckon the resulting explosion of fizz on my back would have sent me clear into the Irish sea like the gayest distress flare Holyhead had ever seen. Upon disembarkation (really) it was like we had cataracts – the fog was so heavy and dense that suddenly a 250 mile drive back to Newcastle at 50mph didn’t seem so alluring. We tried to book back into the Bangor Premier Inn for another night of unrivalled Welsh glamour only to be told that there was no rooms left. Bah. Obviously everyone had the same idea as us – get to a hotel and sleep out the fog which was blanketing the country. A desperate search on a shite mobile reception told us that there was two rooms left at a Premier Inn in Widnes, but due to us stopping to buy some sour strawberry laces and Paul needing his usual eighty nine pisses, we got there just a moment too late as a family checked in just in front of us. No idea if they’d had a room booked for months and were just there as planned, but I was so put out that I did a silent fart on the way out to foul their reception. And trust me, after a week of rich food and Irish treats, it didn’t smell of peaches.

We decided to head for Wakefield. The glitz! The glamour! The incest! I joke. A room was secured and comfort awaited but before we got there, we pulled over for our evening meal at a services. By, was that depressing. At 11pm on a Sunday the only option open to us was a Ginsters pasty, a Kitkat and a bottle of water. Delightful. I did spend a few minutes playing the slots despite knowing it’s a mugs game but actually, we won £20. Tell you what though, we left depressed. See, next to us was a middle-aged woman who was feeding £10 notes into the machine and spinning the slots for £2 a time. She was there when we went in, she was there as we played and she was there when we left – if she hadn’t spent over £200 I’d eat my hat. Whilst we were in WH Smith I was being nosy and keeping an eye on her (well, truth be told, I was waiting until she fucked off so I could empty the machine myself) and in walks her husband, rolling along like a disgruntled potato. He asked when she was coming out, she said ‘I’M ABOUT TO FUCKING WIN’. He had their tiny daughter with him and she looked knackered. Suddenly it wasn’t quite so funny. As we left, the mother was still there pumping the notes into the machine, and the dad and daughter were outside sitting in a car. Nearly midnight on a bank holiday. All I could think was what the money now sitting in the machine could buy the kid and how shit her homelife must be. Paul and I are lucky that we can chuck £20 into a slot, have a gamble and walk away if we lose, but this was the ugly side of things. Those machines are nothing other than pure evil – you can gamble £2 every five seconds or so and whilst yes, personal responsibility should kick in, that’s easy to say if you don’t have a gambling problem.  These machines are so good at getting you to risk a bit extra, to gamble your wins, to chase your losses. There’s a reason there’s always someone playing them. Bastards.

Anyway, onto lighter things. We spent the night in the Premier Inn Wakefield and only woke when poor Svetlanka brayed on the door like we were on the Titanic. We decided on one final naughty meal so nipped over the road to a Brewers Fayre. I’m not a fan of this type of pub – it screams ‘Access Day’ – but nevertheless, we ordered nachos, hunters chicken and something else so delicious that I’ve clean forgotten it. Well fuck me, we were back to English food alright – the nachos were a pack of Doritos with some guacamole shoved on it with all the care and panache that an arsonist applies petrol with, the chicken clearly died from thirst given how dry it was (I had to suck the beermat just to moisten me lips) and Paul didn’t finish his meal. That’s only happened three times in our relationship that I can recall and one of them was when I set the kitchen on fire making cherry samosas. We hurtled back up the A1, said hello to the brassy old tart known as the Angel of the North, and we were home. Cats welcomed us back warmly by showing us their pencil-sharpeners just in case we’d forgotten what they looked like and them immediately meowing to be fed. Don’t know what their problem was, we’d left a tin-opener.

Crap, the time. I’m going to do another post soon summing up Ireland and all the little extra bits, but I bet you’re all a bit tired of my shamrock-scented shenanigans. Tell you what you will not be sick of – this fabulous bloody recipe.

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Yummee! It’s essentially just beef and noodles but it tastes bloody amazing.

to make beef chow fun you’ll need:

ingredients: enough noodles for two people, a drop of sesame oil, 450g of beef frying steak, 1 large onion, 4 large spring onions, a bag of beansprouts, salt. For the marinade, you’ll need three garlic cloves, 2 tbsp of dark soy sauce, 1 tbsp of normal soy sauce (no need to get fussy, three tbsp of dark soy will do the same), 1tbsp of rice vinegar, 2tsp of grated peeled ginger (remember to keep the leftover in the freezer, it’ll keep – or use a tiny bit of dry ginger), 1/2tsp of cornflour (hence the syn), salt.

to make beef chow fun, you should:

  • make the marinade first by whisking together everything I’ve put above and put aside
  • slice the beef into thin strips, the spring onion into decent chunks, the onion into thickish slices and mince the garlic
  • hoy the beef into half of the marinade and chill, preferably overnight but for at least 30 minutes – keep the other half of the marinade aside
  • when you’re ready, cook off your noodles and once cooked, put into icy water to stop them cooking and sticking together
  • heat a good non-stick pan with your drop of oil or frylight, and using a slotted spoon, put your meat in to cook – fry nice and quick and hard, fnar fnar
  • put the beef to one side and throw in the onions – both the large onion and the spring onions and stir fry on hot for a minute or two, then add the beansprouts, the noodles the rest of the marinade and the beef and stir fry for a few moments more until everything is piping hot
  • serve hot and with chopsticks, unless you’re a clumsy oaf like me.

Enjoy!

J

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April 13, 2015

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breast, fakeaways, italian, low syn, lunch, one-pot, pasta, poultry, recipe card, rice, syn free

chicken, orzo and tomato risnotto

Not a typo. The dish is a bit like a risotto but tastes a bit more substantial – tasty though and only uses one pot. Hooray.

But weigh-in tonight, and it’s VERY good news. You may remember that in between getting caught noshing in the hot-tub by a farmer and running caravans off the road, we managed to put on a total of 13lb between us last week? Well, we knuckled down a bit but as you can see from the recipes, still ate like pigs…and we’ve lost:

james – 7.5lb

paul – 5.5lb

Haha! A total weight of 13lb – or, for those who might be a bit touched in the head, we’ve managed to lose exactly what we put on (Paul losing .5lb more than what he put on and me losing .5lb less)! Brilliant, not least because I can’t be bothered to change the ‘total’ image on the right of the blog.

Hey I tell you what though – and this is in no way a disparaging comment against other classes I’ve visited, but what a difference a consultant makes. We’ve worked our way back to our very first consultant and she’s a genuine laugh – we were in that church hall digging those bloody awful church chairs out of our back-fat for a good two hours but it flew by. Reason? It wasn’t just ‘weight loss – well done – weight loss – well done – weight loss – well done’ which holds no allure for us. It felt like a proper class! If you get the right class, you stay, and if you stay, you learn. SIMPLE AS.

Now listen, weigh-in nights are normally a chance for us not to post a recipe but instead spend the evening ped-egging each others feet and tormenting the cat.

Well, we’ve been doing that, see?

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But lo, in the spirit of giving, here’s a recipe! Gosh!

chicken orzo moonblush tomatoes risotto

Firstly, the recipe uses sundried tomatoes normally, and feel free to substitute them for the moonblush tomatoes I’ve used in the recipe (sundried tomatoes are around 2 syns for 25g), but moonblush tomatoes are very easy to make and syn free. Perhaps half a syn at most per serving, anyway. I nicked the idea from Nigella Lawson and what that woman doesn’t know about cooking you could write on the side of a rolled-up twenty quid note. To make moonblush tomatoes, first whack your oven up to its highest possible temperature. You want it glowing like an Englishman’s shoulders in Benidorm. Next, cut a load of cherry tomatoes in half and chuck them in a bowl. Add a tiny drop or two of olive oil, a good glug of balsamic vinegar, salt, dried oregano, bit of thyme, pepper. Mix gently so the tomatoes are covered but try not to squash the tomatoes. Next, tip them onto a baking tray with the cut side facing up – pack them in tightly. Once the oven is at the highest temperature and you could light a fag off the vapours, turn it off, open the door, quickly throw the tray in and leave it overnight. The hot air will dry your tomatoes out – not completely, but that’s fine – you want them a bit squishy. Syn-free and full of taste! Make it even more interesting by using a range of tomatoes of all shapes and colours. If you DO insist on using sundried tomatoes in oil like a filthy slattern, hoy them in a sieve and pour boiling water on them – gets rid of the oil, see.

OK, so you’ve got tomatoes – either moonblush (overnight) or sundried (jarred – philistine). So…

to make chicken, orzo and tomato risnotto, you’ll need:

two chicken breasts cut into chunks, 200g tomatoes, tiny drop of oil, 1 large onion sliced finely, three garlic gloves, 400g of orzo pasta (or rice), 3 dollops of tomato puree, 900ml of chicken stock, 1/2tsp of oregano, 1/4tsp of thyme, 1/4tsp of lemon zest and 1/2tsp of balsamic vinegar. Basil leaves, black pepper and parmesan to serve.

to make chicken, orzo and tomato risnotto, you should:

  • fry the chicken off in a tiny bit of oil or a squirt of frylight (bleurgh!) – chuck in a bit of salt and pepper to swoosh it along – once cooked through, set aside
  • chuck the onions into the pan now and saute gently until they go transparent and sticky – add the garlic for a moment or two
  • add the rice and fry along with the onion for a minute or two
  • add the tomato puree, tomatoes (chopped if particularly big, otherwise just tip in), all the herbs and the balsamic vinegar, plus the chicken
  • now cook gently, on a medium heat, adding stock one ladle at a time and stirring – don’t leave it to stick, and eventually, it’ll go nice and gloopy and thick – tasty!
  • serve in a big bowl with a smashing cheesy grin on your face.

Just a note – buying a whole lemon just for the zest is a bit silly. So use whatever you need to, then pop the lemon in the freezer – you can use it next time you need zest! Failing that, cut it in half, put it in a tiny bowl of water and microwave for thirty seconds or so, then use it like a sponge to clean your microwave. Gosh we really ARE the gift that keeps on giving tonight.

Cheers all!

J

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April 12, 2015

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breast, chinese, fakeaways, noodles, poultry, recipe card, rice, syn free

slimming world classics – salt and pepper chicken

I tell you what, you’re doing rather well out of us this week, bearing in mind we were aiming to only post five times a week, and one of them would be a quickpost! But, like the caring, big-hearted, lovely chaps that we are, we couldn’t let you down, so here’s an extra recipe – salt and pepper chicken. 

Syn-free, mind.

salt and pepper chicken

I can’t tell you how long I agonised over putting that ‘n’ in the title. I’m someone whose teeth actually itch if I happen across a ROFL. Anyway, recipe:

to make salt and pepper chicken, you’ll need:

two chicken breasts (one per person) cut into chunks, 5 tbsp Smash, ½ tsp salt, ½ tsp pepper, ½ tsp powdered garlic, one egg, a good slug of soy sauce, one green pepper, one onion, one chilli pepper, 2 tsp granulated sweetener, 2 tbsp white wine vinegar, noodles.

to make salt and pepper chicken, you should:

  • mix together the Smash, garlic powder, salt and pepper in a bowl and spread out onto a plate
  • dip the chicken chunks into beaten egg with a good slug of soy sauce and roll in the dry smash mixture until well coated
  • place the crumbed chicken chunks onto a baking sheet that has been sprayed with Frylight
  • add another couple of sprays of Frylight over the top and bake in the oven (200°C or Gas Mark 6) for around 25-30 minutes or until golden
  • get your noodles cooking
  • meanwhile, chop an onion, green pepper and chilli pepper and mix together in a pan
  • cover and let it sweat over a medium-low heat
  • add another slug of soy sauce after about ten minutes and mix well
  • in another bowl, mix together the granulated sweetener and white wine vinegar and stir until dissolved
  • when it’s all ready, add the vinegar mixture to the vegetables, mix well, and serve with the chicken on top of the noodles

Mwah! Easy-peasy. I know I’m dancing with the devil using frylight and sweetener but if I tell you to use 1tsp of honey and a dab of oil, you might have a fit. Using honey instead of sweetener and a drop of oil instead of frylight makes things better, but up to you…!

J

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April 9, 2015

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breast, chinese, classics, fakeaways, one-pot, poultry, recipe card, rice, syn free

diet coke chicken

Just a quick post tonight as very tired – so here’s the picture and a recipe. It’s another Slimming World classic, may god have mercy on our souls.

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This is a recipe from SW’s own website – and well, if you follow their recipe, you’ll end up with that old favourite of SW, watery sauce and no taste at all. How do they do that so consistently – take decent food and add water and sweetener? The mind boggles. So I’ve modified it just slightly (increase the cooking time, reduce the heat) and what comes out isn’t actually half bad.

to make diet coke chicken, you’ll need:

ingredients: touch of oil, one onion, red and green pepper, 2 garlic cloves, 2 chicken breasts, 2tsp of Worcestershire sauce, 4tbsp of tomato puree, half a carton of passata, 1tbsp of dark soy sauce, 1tsp of dried mixed herbs,, 330ml can of diet coke, 200ml of chicken stock and 200g of sugar snap peas.

and to make diet coke chicken, you should:

recipe: chop up the onion, pepper, chicken and garlic. Fry gently, add the liquid and spices, and cook low and slow. The original recipe says to cook it quick for fifteen minutes but you just end up with too much liquid. Serve with rice.

Is it nice? Meh! It was alright, but it just tastes so…Slimming World-y!

J

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April 7, 2015

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breast, budget, classics, one-pot, poultry, recipe card, rice, syn free, travel

mushy pea curry

Where to start? Firstly, if you’re here for the recipe, have a good scroll down and you’ll find a recipe for good old mushy pea curry, which although it does look like someone’s already eaten it for you, is tasty, cheap and slimming. Trust me. If you’re here for the long haul, enjoy the first part of my rambling about our recent few days away in Ireland…

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You may remember me mentioning that we had no plans and were planning a last-minute holiday away wherever we could find a cheap deal to a decent place? Well let me tell you – don’t bother. The only available flights were to places which you just know will be full of bald English men with red shoulders reading The Sun and eating full English breakfasts at 4pm. Bleugh. I don’t like flying – the thought of flying somewhere with such little reward just ruled going abroad at last-minute completely out. So, the night before we set off, we booked a holiday cottage in the absolute middle of nowhere in the Ring of Kerry, Ireland, and at 5pm the next day our car was packed, Paul had been picked up and we were on our way in no time at all. I normally hide away the sat-nav for reasons below but intrigue got the better of me as to how far I had to drive and the sat-nav was plugged in and on the dash within ten minutes.

Sat-navs are great in principle but I always end up putting mine sulkily away in the glove box after approximately five minutes. We bought a proper fancydan version in the sales but see, I hate being told what to do when I’m driving and struggle with the authority it commands in the car. I always have good intentions of listening to it and indeed, it’s never failed to guide us where we need to go, but I still have an inherent distrust and because Paul always sides with the sat-nav, it causes arguments. Plus, it only has two male voices, Daniel and Kevin. Kevin is a sarcastic knobhead so he immediately gets turned off but Daniel has been upgraded to this weird breathy version who almost whispers the commands at us like some robotic milk-tray man. I don’t know how appropriate it is to have a semi whilst clumsily navigating around the Bangor ring-road but there you have it.

We arrived in Bangor at around ten and, due to being full of wine gums and other sweets, went straight to bed. We’d elected to stay at a Premier Inn but this is always a mistake – not because they’re uncomfortable, quite the opposite actually – I’ve always had a great night’s sleep at a Premier Inn – but rather I spend all night scheming and plotting about how I might make my money back under their ‘Guaranteed Good Night’s Sleep’ promise.  The problem with that is, I’ve always found the staff so nice and disarming that I immediately become charming and submissive and don’t dare mention any perceived problem with the room. Bah. We sped down towards Holyhead in the morning and we were at the dock in plenty of good time to sit and wait in the gales and mist before it was time to board the ferry.

Oh! Before I carry on with the tale, let me mention Paul’s idea of breakfast. As we didn’t have time to hoover up an all-you-can-eat-breakfast at the Premier Inn, I bustled him into Holyhead ASDA with the direction of getting a breakfast snack for us. This is what he came back with.

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Haway. In case you can’t make it out, it was a little packet which contained a cheesestring, a wrap so dry I could have shaved my three-day-stubble with it, a sachet of knock-off tomato ketchup and (unlike in the picture above, which I’ve nicked from somewhere to illustrate my post) some sliced rolled chicken. It was unspeakably vile. I opened the packet and I swear it hissed when I pulled the lid back. The car smelt like someone had shit out a corpse on the back seat. We got fifty yards down the road before I pulled over and Paul, now with a considerable flea in his ear, had to dispose of the ‘meal’ in the nearest bin. Honestly Holyhead, get your act together. I had tears in my eyes as we drove past McDonalds to the ferry port, let me tell you. Anyway…

You know what I love about the English? The very second they perceive anyone to be at any sort of advantage to them, they start bitching – and this is compounded if they’ve paid extra. Let me explain. Paul and I paid an extra £10 each way on the ferry to be given priority boarding, disembarkation (is that a needlessly clumsy word or what) and access to the Stena lounge. It is the ferry equivalent of first class and we only bought it because the seats in the lounge looked moderately comfortable and there was promise of free snacks. Accordingly, when we drove into the port, we were asked to drive into one of two ‘Premium’ lanes. We parked up and had the windows down only to hear the whisker-faced woman, putting the Tena in Stena Line, in the Audi (shock! horror!) to my right immediately start bitching to her husband that ‘they had paid extra’ and ‘why where we in the second premium lane and they weren’t’ blah blah. He looked amazingly henpecked. She went on and on and on about the perceived injustice of people boarding ahead of her and only stopped when I put my window back up and we both started laughing at her. I think her mood soured further when we did indeed board first – a whole lane ahead of her – and I gave her and her watery-eyed husband a dainty handwave as we drove past. Stupid old mare that she was – it’s not as if those in Premium were going to sailing over on the fucking QE2 and the rest of the passengers were sailing on a floating door.

Once we were loaded onto the ferry, we dashed up the stairs to be the first couple into the ‘Stena Plus’ lounge. Part of the ‘premium’ booking is access to this lounge which is controlled by a surly miss and a set of glass doors. We had to give our surname and were ushered in to avail ourselves of the free snacks, which consisted of those little packet of shortbread that you get in cheap hotels and a few cans of Diet Coke. There were some bottles of wine available for those who were already shaking and slurring at 9am in the morning, plus tea and coffee. Once they had allowed all of the steerage passengers onboard and shut them behind the metal gates, we were on our way.

And good lord, what a crossing. We were warned by the captain (via the ship’s loudspeaker, not personally – I mean we’d only paid an extra tenner and that had to cover the forty cans of Pepsi that I’d secreted away into my rucksack) that the crossing was going to be rough due to the strong winds and turbulent seas, and he wasn’t kidding. The Stena Plus lounge is situated at the front of the ferry and the waves were cresting over the top of the prow as it bobbed up and down. It was awful – it was all I could do to eat my cooked breakfast and fret about whether I’d put the handbrake on, envisioning my car rolling around on the car deck and the weight of our car-snacks causing a frightful Herald of Free Enterprise incident. It was a long four hours – I spent most of it snaffling snacks and gambling in the arcades. Oh and another moan! If you have kids, you don’t automatically have the right to use any machine you want or to have people who are altogether more sensible than you to get out of the way just so your crusty-faced little shitmachine can ‘have a go at driving’. I know, awful, but some pompous little knobhead with a bristly-little tache and his child took a look into the arcade, saw Paul and I playing Mario Kart Arcade Edition and said to his child ‘DON’T WORRY DARLING, YOU’LL BE ABLE TO HAVE A TURN ON THESE KIDS MACHINES WHEN THESE FULLY GROWN MEN HAVE FINISHED’. Honest to God, fully grown men. It was all I could do not to pick up his child and toss him into the Irish sea. I wouldn’t mind but we all know that children don’t actually play the machines, they just sit making silly noises and taking up space. Frankly, parents should be made to lock their children in the car and they can spend the ferry crossing on the car-deck, well out of the way. The ferry journey passed, eventually.

Now we managed to get all the way to the Ring of Kerry via Holyhead, a ferry and seemingly eight years of twisty roads absolutely fine and without incident, and we were a mile away from our cottage when it all went wrong. We arrived at the right ‘area’ and that’s where we were told to switch off the sat-nag (typo intended) and open up the owner’s own directions which would guide us merrily to our cottage in enough time to get the hot-tub going and allow us an hour to flick disdainfully through her CD collection and make snide comments about her glassware.

Well, did they fuck. For a start, she had worded the directions as though as we were in Lord of the Rings, all ‘go over the brow of the hill and make a turn (which direction? which hill?)’ and ‘drive on until you feel a chill’. They were crap. You need to understand how remote the area was – imagine in the pitch black trying to find a remote cottage with not so much as a blinking light anywhere to be seen. It took us three hours – THREE HOURS – of steaming around the countryside along farm tracks screaming and swearing at the perceived injustice of it all. I like to think what the poor horse in the field nearby thought of it all when he saw our car appearing over the crest of a hill for the eightieth time and the last few syllables of a swearing tirade against the Irish, Tom Tom, cottages, Citroen, Enya and Guinness as we sped past. No wonder he got his revenge later in the holiday (that’ll be in part 2).

Completely lost and on the verge of driving the car into a peat bog and setting it on fire, we found an isolated little cottage with a light on and knocked on the door. Now imagine that. You’re a lady, alone, cooking your evening meal, when two burly bald blokes come mincing up your track and braying on the door asking for directions to ‘Cum Bag’ (which was our approximate pronunciation of the name of the cottage, which was in Gaelic). The poor lass probably thought she was starring in her own Vera adventure. She took an age to find directions but eventually, helpfully, she sent us on our way. Buoyed with confidence, we shot off and within five minutes we’d taken another wrong turn, driven the car up a forty-five degree incline into a farmer’s field and were left spinning the car around in the mud in the pitch black, with Paul outside of the car bellowing directions on where I should reverse and me unable to hear him as I was revving the engine so hard out of sheer, unadulterated anger. Haha. Just to add a cherry on top of this my reverse sensors were blaring away making out there was an obstacle behind me until we realised it was mud on the sensor.

Aaah. We headed back to the road, sulked for a good fifteen minutes and then decided to go back to the start and try following her directions one final time. We were at the cottage, parked up and steaming, within ten minutes. God knows how, why or what we were doing wrong, but we managed it without a hitch. I was fizzing and it seems like a good point to stop the tale and move onto the recipe…

Mushy pea curry. Yes, I know, it sounds revolting, but most people will eat a chickpea dahl and this is quite like that. I’ve added chicken, somewhat unnecessarily, but that’s me all over. It’s syn free and you’ll be able to get a good few chapters of my book completed as you sit on the thunderbox firing this out for the next two weeks.

Delicious.

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to make mushy pea curry, you’ll need:

two tins of mushy peas, one tin of baked beans, a few mushrooms, a tin of chopped tomatoes, two onions, three garlic gloves (minced), a chicken breast, a red pepper, 1tsp of hot chilli powder and two tbsp of curry powder, as hot as you like. You’ll also need a decent pan. You’ll also need a drop of oil and some salt.

For the rice, you’ll need long-grain white rice. Duh.

to make mushy pea curry, you should:

  • slice the onions nice and thin – use a mandolin! My mandolin has dropped again in price – now only £10, and it’ll save you hours. Plus, who needs the end of their fingers anyway? EH?
  • do the same with the pepper
  • cut the chicken up into small pieces and the mushrooms into slices
  • put the tiny drop of oil into the pan and chuck the onion, mushroom and peppers in there with a bit of salt, and on a medium heat, leave them to sweat down a little
  • after ten minutes or so, pull maybe a quarter of the onion/pepper out and set it aside in a dish – you’ll use this for your rice;
  • throw the chicken into the hot pan and cook it hard and fast on a high heat;
  • now throw in everything else (bar the rice and the quarter of the onion mix, obviously) and mix well – leave it to simmer for half an hour or so
  • for the rice, add a cup full of rice (literally a cup full – take a cup out of the cupboard, fill it with rice, tip that into a pan with the onion/pepper you set aside, using the same cup add two cups of water into the pan, bring to the boil, turn it down to simmer and leave it for around fourteen minutes – covered with a tight-fitting lid – on a gentle simmer. Tasty, fluffy rice
  • serve when thickened and tasty!

Enjoy!

J

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March 22, 2015

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low syn, noodles, pork, pork chops, recipe card, rice, slow cooker

spicy pork in a citrus sauce

First, a question – does anyone else make the car dance around when they’re driving along and a particularly good song comes on. I almost crashed before coming back from Tesco making the back of the car boogie along to Funkytown. Honestly imagine that on my death certificate – cause of death ‘Lipps Inc’s infectious grasp of beats’. Mortifying.

Hey, we’ve been gardening today. Outside of our kitchen is a square of soil that nothing other than the rosemary beast seems to grow in – it’s exceptionally thick clay and well, I can’t be arsed to treat it. So, we dug everything out, buried these nice coloured plant pots, filled them with compost and have replanted the rosemary, bay, thyme and chives and added garlic, mint, parsley, oregano and sage. We’ve then covered the soil around the buckets with bark. It needs levelling out and the bricks pressure washed and the fence painted (that’s for the gardener to do) but it got dark and we got lazy, but it doesn’t look too bad!

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Anyway, I forgot to mention yesterday that we actually went back for our weigh-in to our NEW group – Saturday morning. We did try a couple of others during the week but they’ve either been too big or don’t quite marry up with our availability. Problem is…it’s 8.30am in the morning! The plan is that it’ll encourage us to use up the remainder of the Saturday instead of languishing in bed until 1pm and then sitting naked until one of us ventures to the shop for breakfast.

So how did we do? Well, badly!

james – 2lb on; and

paul – 1lb on.

Fuck. Well actually no. It’s not suprising – I’ve been eating all sorts of crap at work given I’ve been working crazy hours (almost 90 hours overtime in two weeks) – I’m actually pretty chuffed it’s only 2lb! I’ve had Wagamamas, a Chinese, Dominos pizza, more chocolate than I know what to do with (and wait until you see tomorrow’s post). I’ve been eating healthy at home, and I can only presume that Paul has been comfort eating through the lack of my wobbly arse blowing around the house. Plus, without wanting to be crass, both of us had brown dogs scratching to be let out but hadn’t had time to free them, so there’s probably a good 1lb for the each of us right there. I do think the damage could have been so much worse if we’d been eating crap at home too.

However, we’re not going to be able to weigh in next week because…we’re going on holiday! Here’s the twist – we have absolutely no plans. We both finish work on Friday at 5pm and then we have ten days off. We could end up absolutely anywhere – the only thing that we’ve done is set a budget. We might turn up at the airport and jet off, we might hire a campervan, we might get a train into Europe, who knows? Given our maximum level of adventure is normally eating an after-eight mint at half seven, this is new grounds for us. OH and before anyone thinks of burgling our sweet little home, my cousin is staying here for the week to look after the cats. SO THERE.

So our next weigh in will be Saturday 5th – but with a week of holiday AND my birthday, it might be catastrophic. But after that, we’re doing our Nuclear Week (see the 7777 banner above) and we will still be posting recipes until we go away – and if you’re really good, I might even queue up some recipes to come on when we’re away!

Speaking of recipes, this was a beauty – pork carnitas made in the slow cooker. It’s pork cooked slowly in orange and lime juice, with a blend of spices and a little bit of stock. Tasty and although GASP you’ll need to count syns, you’re only using…1.5 SYNS. Call the motherfucking police!

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to make spicy pork in a citrus sauce, you’ll need:

four pork chops with all fat removed and cut into little strips, two medium onions (diced), 4 garlic cloves (minced – how many times have I told you about these? Get one!), 1 tsp of cumin, 1 tbsp of chilli powder, 1tbsp of chipotle mix (we found ours in Tesco), 1tbsp of finely chopped oregano from your herb garden or dried from the cupboard like a pleb, 1 tsp of salt and one of pepper, 100ml of chicken stock, 4 tablespoons of lime juice (microwave your lime for 5 seconds and then squeeze, you’ll get shitloads more juice) and 250ml of Tropicana 50/50 orange juice (1 syn for 100ml – so 2.5 syns for this, which serves two).

NOTE: Batchelors Super Rice is now 2 syns a packet. Boo. But haway.

to make spicy pork in a citrus sauce, you should:

chuck everything into the slow cooker, stir, and whack on high for six hours or low for eight. Then, scoop the pork and onions out and shred the pork with a fork. Set the juice aside. Put the shredded pork back in the slow cooker on high for fifteen minutes just to dry out a smidge and put the juice into a pan and heat on a medium to high heat for that fifteen minutes to thicken the sauce. Combine the lot and serve with rice! We were lazy and used Batchelors Super Rice which is syn free.

TASTY.

J

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March 20, 2015

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pork, pork mince, recipe card, rice, syn free, taster ideas

cock, fights, pork chilli

We’ve been looking at holidays and have discovered that Thomson have a specialised ‘side business’ selling ‘gay holidays’, called Freedom Holidays. It seems like a load of patronising guff but they’re well-meaning so I’ll forgive them. Being gay is becoming less and less of an ‘issue’ now. Indeed, Newcastle is such a liberal, progressive city that I actually forget how lucky I am sometimes. I’d feel comfortable walking around holding hands with Paul, or buying rings together, or discussing frotting and cottaging over a frothy cappuccino on The Green. I don’t even think about it. I’m sure that’s partly because of the thriving and varied gay scene. which is littered with lots of different bars catering to all sorts of happy, cheerful people whose only common thread is that they enjoy a bit of cock. Or indeed, a bit of quim if they’re a lady. That said, we tend not to venture out on the scene – not least because we both feel old and our knees hurt and neither of us can dance. Camp shrieking is heavy on the ears and well, music isn’t what it used to be. That said, back in my youth (fucking hell you’d think I was 70, not coming up to thirty) I had some good times on there, dancing (well, more ‘fitting’ in tune to the music) and trying to hide my man-tits.

This sounds like stereotypical fiction but I can assure you, on the life of my poor old nana, that it’s true – I once got in a fight with a lesbian over whose turn it was to use the pool table. It gets better – there was previous bad blood between us because I interrupted her Anastasia marathon to put the Grease megamix on the ‘Choose Your Own Music’ jukebox. The whole situation couldn’t have been more stereotypical unless I had thrown my campari over her and she’d come at me with a powertool and dungarees before we settled it with a dance-off. Along very similar lines, my ex-boyfriend once had a chair thrown at him by a raging lady who (genuinely mistakenly) thought he was taking a picture of her across the pub. He was actually taking a picture of me trying to carry drinks whilst pissed, not her – he didn’t have his wide angle lens for one thing.

The Eagle is about the only bar where we’d be welcomed with something other than a pair of pursed lips and a snide comment about our attire, but it’s not really for us. Admittedly, we both go for the more ‘manly’ type (hence we found each other) (because I’m so masculine it hurts, naturally) and we’d be in our element in a bar like that, but of course, because it’s a manly bar, it’s instantly all about sex and it is incredibly seedy. There’s a gloryhole in the gents, for goodness sake. For those unfamiliar with what a gloryhole is, it’s essentially a hole drilled into the side of a cubicle wall where someone might pop their dingaling through in the vain hope of satisfaction. Well honestly. The only thing I want popping into my peripheral vision when I’m using the lavatory is a fresh, cooled roll of Quilted Velvet for my nipsy, not some angry looking willy with its owner hidden from sight. I’d be tempted to stick the toilet roll on it and use it as a dispenser. Still, each to their own. There was a tale that used to go round that some vengeful ex took a knife in there and sliced off his partner’s schlong as he popped it through. It all goes on!

Tell you what else goes on? This pork chilli! Onto your fork! Well that was a shit segue but you get the idea.


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We used pork but there’s no reason you couldn’t be a decadent whore and go for chicken, turkey or beef mince.

This’ll serve 4.

to make pork chilli, you’ll need:

500g pork mince, two tins of chopped tomatoes, one tin of kidney beans, two tins of Pinto beans, 400ml chicken stock, one chopped onion, one diced yellow pepper, 4 cloves of garlic, ½ tsp salt, ½ tsp pepper, 1tsp paprika, 2 tbsp chilli powder, ½ tsp oregano, ½ tsp cumin

to make pork chilli, you should:

spray a large pan with Frylight (use Frylight if you must, but I always think it’s better to use a tiny drop of oil and syn it, unless you want your pans to look like Jodie Marsh’s cervix), and add the mince over a medium-high heat until nicely browned. Add the onion, diced pepper, salt, garlic and black pepper, and cook for a further five minutes. Then add the chilli powder, paprika, oregano and cumin, stir well and cook for another minute. To the same pot, add tomatoes and chicken stock with the tin of drained kidney beans and one can of drained Pinto beans. Bring the mixture to a boil, put the lid on and reduce it to a simmer. In a small bowl, drain the remaining tin of Pinto beans and mash with a fork – this can be done a bit sloppily if you like, it doesn’t have to be perfect. Add this to the chilli and stir well, and then re-cover. Cook for about thirty minutes or until it’s at the desired consistency. Remove from the heat, and serve! For a bit of ‘coolness’ you could add a blob of fromage frais or yoghurt to the top. We didn’t because we were so hungry the thought didn’t occur to us.

Enjoy!

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March 11, 2015

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beef, chinese, diced beef, fakeaways, low syn, noodles, recipe card, rice, travel

takeaway style beef and broccoli

Yet again I find myself working late with nothing but a Wagamama menu to look at. I’m lucky to have a fairly interesting job and I do enjoy working in the city centre, but it’s an absolute ballache if I have to work late as the only places near me that deliver are Wagamama and Pizza Express. I mean, I COULD walk further, but I’m a lazy, lazy man. So – as I’m busy working – I’m pressing the button on a ‘saved’ blog-post – my fourth chapter on our visit to Germany. You can read the previous instalments here, here and here. Because we’re amazing, there’s also a recipe for takeaway style beef and broccoli at the end which is genuinely delicious. Enjoy! Normally skip holiday posts? Give this a whirl – feedback welcomed!

Now, I’m going to be honest, I lost my page of notes for the last day of what we did in Berlin, so I can’t go into any great detail – good riddance I hear you cry, this’ll be a short entry. Nope…

We woke on our last day in Berlin with a heavy heart, and only a small part of that was down to the amount of cholesterol and fats we had taken on during our short stay. Berlin was amazing – something happening on every corner, history all over the place, fantastic mix of people. Having all of the Christmas markets on only added to the atmosphere and neither of us would hesitate in going back. Heartily recommend. Nevertheless, we traipsed down to the checkout, gave our luggage to some hipster fucknugget who had left his little afro-comb in his afro (argh!) and wandered out to kill the time before we were to get our overnight train to Munich.

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One last look at the view…

First, Checkpoint Charlie, which took us about forty minutes to find. It shouldn’t have – if we’d just turned left instead of right as we breathlessly climbed out of the underground station, we’d have been there, but instead we walked for forever in a massive circle until we found it. Meh. I know it’s historically very important but I felt its impact was lessened somewhat by the McDonalds just to the side of it. Plus, they had a really ropey statue of a soldier with a bit of tinsel on his head. How respectful!

Afterwards, we spotted the Ritter chocolate museum on a map, and headed there. Again our sense of direction failed us, and we wandered and wandered and wandered, all passive-aggressive sighing and bitchy looks at everyone else who were clearly going exactly where they wanted to go and knew exactly how to get there. The smug twats. After gradually turning our feet to corned-beef in our shoes, and with the blood pouring out over the top of our socks, we FINALLY found Ritter World. Well, honestly, I was expecting Willy Wonka’s Chocolate Factory, I got Billy Vanker’s Chocolate Camp. It was full of tourists and fat children jiggling about with sticky hands and gleeful expressions.

Paul immediately managed to cause international offence by declaring loudly ‘well you’d know all about that’ in response to young slave workers picking cocoa beans along the chocolate highway – he was actually talking to me in response to eating chocolate but the young Puerto-Rican couple in front of us looked pretty crestfallen. I’m surprised he manages to brush his teeth in the morning – whenever he opens his mouth his boot automatically falls in. We loaded ourselves up with 24 bars of Ritter chocolate, ostensibly to give to co-workers – we had the box open by the time I’d put my wallet back in my pocket.

A trip to an experimental computer art-gallery followed next – yet again our normally faultless navigation failing us, leading us into a proper run-down sink estate where I started my ‘protect everything in my pockets’ Macarena dance that I mentioned in a previous entry. In our defence, the art-gallery was tucked away down a side street full of chavs smoking weed. I felt like I was in a Paddy Considine movie.

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Oh! We did spot this. Goodness me.

The art gallery was, as you may expect, full of experimental videogames and controllers, and we had a whale of a time geeking out. It was smashing but the best part was the virtual reality headset at the end. Paul normally can’t manage anything like virtual reality – he gets dizzy looking at a magic eye puzzle due to his boss-eyes. Ah bless. He’s got lovely blue eyes – one blew to the East, one blew to the West. Kaboomtish.

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We did stop for one of these. My reflex action already had me on my knees until Paul pointed out it meant garlic bread.

Anyway, you think me writing about videogames is exciting? Well you haven’t heard anything yet, because after the videogame museum came the…font museum! That’s right! We saw this on tripadvisor and thought it would be right up our street, and indeed it was, being only a mile or so mince from the videogame museum. We’re sticklers for the right font – it really makes my face itch when I see screenshots that people have put on from their phone and they’ve chosen to use Comic Sans as their display font. Comics Sans should only be used in care homes to illustrate which tap is hot and which is cold, and nothing more. The museum was full of ‘letters’ – random letters from hotel signs, train stations, massive installations – some old, some new, some neon, some metal – it was really quite interesting! I don’t know if I’d pay the amount we paid to go around but I still got to crack a joke as I left and they shook the ‘suggested donations’ box at me – I said ‘Are you taking the P’. Well, as you can well imagine, how we all laughed – we were still chuckling and shaking our heads whimsically as Paul pulled me out by my fagbag. Spoilsport.

By this time the night was cutting in, so we wandered back to the hotel, picked up our suitcases and nipped into the closest restaurant for a last-minute meal before we got on the train. Well fuck me. We couldn’t have picked a more German looking place, it was like being in a themed restaurant. The waitress was wearing lederhosen, there was oompah-oompah music playing, the menu was full of words longer than this bloody blog post…you get the picture. I ordered something that sounded like a bad hand at Scrabble and received a pile of meat and potatoes which was absolutely bloody delicious. I washed it all down with a bathtub sized glass of German beer and suddenly the restaurant seemed like the finest on Earth. Paul had duck and a fizzy water, the great big puff. We settled the bill and waddled, clutching our stomachs full of fermenting beast, to the train station.

We were planning on driving to Munich but I’ve always fancied an overnight train journey, and it was around £200 for the both of us to have a private cabin. That makes it sound infinitely more grand than it was, but it was surprisingly roomy, with two bunkbeds, your own netty, a table to rest at and even a shower! A shower! On a train! The only time I’ve ever managed to get wet on a train is when I’m sitting next to the toilet on a Pendolino and it lurches around a particularly sharp corner.. Once the train pulled in, we were escorted to our ‘room’ by the train conductor, yet another officious looking man with a face full of woe who looked as though he’d push you under the train if you asked him anything. He assured us he’d ‘look after us through the night’ like some creepy fez-wearing Harold Shipman. I was left more than a little terrified. He shut the door and Paul immediately dashed to the toilet ‘to try it out’. I optimistically hoped that this meant testing out the flush or, at a push, having a tinkle, but no, it meant hearing the world fall out of his arse, punctuated by ‘OOOH THAT’LL BE THE CURRYWURST’ and ‘I’M NEVER HAVING SAUERKRAUT AGAIN’. Just once I’d like to be able to relax in a new environment for longer than ten minutes without having to hear my other half straining out a poo. It’s not too much to ask. Course, it gets worse – no sooner had he pressed ‘flush’ then the train conductor clicked the door open and asked whether or not we wanted food. Fuck food, all I wanted was a tank of oxygen, and he totally knew what Paul had just done because I saw his nose wrinkle. Frankly, I’m surprised his nose didn’t burn up like a dry leaf in a bushfire. He didn’t come back until the morning.

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The glamour! Look at that size of that toilet – now imagine how small the shower is, to the immediate right of the loo – then read on…

Mind you, it wasn’t just Paul causing embarrassment – about half an hour into the journey I remembered that we had a shower in the tiny bathroom and immediately undressed. The shower cubicle was approximately 80% the size of me but by gaw, I was determined. Through the human equivalent of pushing a beachball into a postbox, we managed to get me in, but I literally didn’t have space to move, so it was a case of standing there letting the water pool around my shoulders as Paul lathered shampoo into my scalp. Finally, there was a loud sucking noise and the water found a way through the dam of my back fat and down my bumcrack and disappeared. I win again! After ten minutes, Paul pulled me back out of the shower and back into the little living room area. Now this is where it gets embarrassing – in all the excitement of working the shower, we hadn’t realised that the train had stopped at a rural passenger station and was obviously taking on a few more people – us looking out the window could barely make anything out because our room was bright and it was night outside. This situation wouldn’t have been so bad had I been dressed, but I’m ashamed to say that at least six good, honest German folk on the platform opposite were treated to the sight of Paul changing into his nightwear and my hairy arse pressed up against the glass like two paint-filled balloons. We only realised our error as the train pulled away – probably ahead of schedule to save my blushes. Wars have started over less than my arse in a window, trust me.

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The rest of the journey passed without incident, although I had trouble sleeping through the rocking of the train. Paul was out like a light, but I remained fitful on the bottom bunk, sure that every creak and groan of the metal bed above was a sure sign that he was going to come crashing down on top of me and that I’d be smeared up the side of the train like a fly on a windscreen. I kept myself amused by writing up the first few days of the holiday and looking wistfully out of the window as the night turned black. Oh, saying as I indulged in some toilet talk before, I’ll add a bit more – the combination of good, rich German food and the rocking of the train meant that we were both full of wind – and when one wasn’t farting, wafting and laughing, the other one was taking up position. The poor bastards in the room next door must have thought a brass band was tuning up before a key performance. When we awoke in the morning, the air was so thick I almost swam to the toilet. Even putting on my glasses didn’t remove my blurred vision. I’m only thankful it was a no-smoking train else it would have been like the Paddington Rail Disaster all over again. At six there was a sharp little tap on the door and the conductor, barely hiding his wince, set down a tray of breakfast goodies on the table. It was the usual German fare – apple juice, jams, bread (the bread was fresh when brought in but after two minutes in the fetid air of our room, had gone a lovely toasted colour) and minced animal. They love their indistinct pâté, that’s for sure. Still, it was free food and I couldn’t waste a crumb, so I didn’t, and it was delicious.

The train pulled into Munich at around seven and we were unceremoniously dumped on the platform as the train hastened away, probably to be burnt to ashes thanks to our almost inhuman farting. We jumped onto the underground and after a short ride, we were at our hotel. The guy checking us in clearly thought we were checking him out, and he was posing and fluttering his eyes and being all coquettish. He didn’t have a fucking chance, he had more make-up on than Dame Barbara Cartland for one thing, and he gave us a proper ‘knowing’ leer when he realised that we were a married couple with a king-sized bed. I really hate that! He might as well offered us an upgrade, rimjob or felch for the amount of subtlety he was displaying. We gave him fairly short shrift and were allowed up to our room, where I’m disappointed to say we stayed for the rest of the day. Actually – disappointed is the wrong word, a holiday is for resting, and we had a lovely day in the room, ordering room service, watching the German version of Air Crash Investigation and sleeping. No word of a lie – we pretty much slept from 8am to 8am the next day. The room service was extortionate – €60 for two burgers, although they were the size of footballs and delivered with the usual German élan (i.e. no care at all – they crashed the tray down like they were delivering a verdict on England itself).

Mind you, that’s not surprising, given our hotel room probably smelled like the countryside of England did when we had the foot and mouth crisis and all the cows were being burnt. Fact: the foot and mouth outbreak started less than a mile from my house. I still blame my mother for feeding the dog Aldi stewing steak and starting it all off.

I’ll write more about Germany tomorrow, but in the meantime, speaking of well-cooked beef…

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This recipe is dead easy to make and only takes about fifteen minutes or so. It might be helpful to have all your ingredients prepared beforehand. Having the beef cut into smaller chunks means it goes further, and cooks faster.

This serves six people.

to make takeaway style beef and broccoli, you’ll need:

ingredients: 500g diced beef, 1 tbsp cornstarch, 2 tbsp + 60ml light soy sauce, 1 large onion, 5 cloves of garlic, 2.5cm cube of root ginger (grated/minced), 250g broccoli florets, few pinches of red chili flakes, 250ml beef stock

to make takeaway style beef and broccoli, you should:

recipe: in a bowl drizzle 2 tbsp of soy sauce over the diced beef and mix until it’s coated. Heat a large non-stick pan on a high heat, add Frylight (or use a drop of oil, like sensible folk) and add the beef in one layer for one minute, and then flip over for another minute. Put the beef to one side on a plate.

In the same pan and still on a high heat, add more Frylight (see above) and saute the onion, garlic and ginger for three minutes. Add the broccoli and two pinches of the red chili flakes and sauté for another three minutes.

In a bowl mix together beef stock, 1 tbsp of corn starch and 60ml soy sauce. When mixed and there are no lumps pour this over the broccoli mixture and mix to combine and cook for a further three minutes. Add the beef back into the pan, mix, and serve immediately over rice.

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February 5, 2015

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breast, lunch, one-pot, pasta, poultry, recipe card, rice, syn free

chicken and lentil one-pot dinner

Honestly, today has been a great day. My work allow us to take two days off a year to spend at home masturbating and watching Jeremy Kyle, though not at the same time volunteering at local charities, so today I took them up on it and went along to the cat and dog shelter to volunteer. Dressed in my most fabulous tracksuit, I was given the job of walking Lulu, a tiny angry-looking staffie (and I normally say no thanks I prefer bigger to them, oh wait, a STAFFIE) which I set about with great gusto.

It was a great walk, but fuck me Britain, learn to take your litter home. Cans of Rockstar and spent johnnies I can sort of understand (because nothing says ‘I right fancy a shag’ like having to reposition yourself mid-thrust amongst the dogturds and needles) but some of the other litter was perplexing. Dumping an armchair down a back lane is one thing, but carrying it across a farmer’s field and dumping it in the middle of a bridlepath? Bewildering. Even odder, there was around 20 ‘Happy birthday Brother-in-Law’ cards blowing around in the hedges, all of different designs. Who not only buys these cards but then packs them into their bag and absent-mindedly loses them in the middle of absolute nowhere? They were all sealed too. Perhaps I could have sold them in my own little niche card shop – but then I’d need twenty people who wanted to wish their brother in law good wishes, but not enough of a good wish to give them a card that wasn’t streaked with dog-piss and armchair tassles. Ah well. I walked far too far before reminding myself I needed to turn back, and even poor Lulu looked pissed off with me as we began the long, long, LONG, uphill walk back. Nevertheless, she was dropped off at the centre, puffing and panting.

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The next job was washing out all the cat litter trays and cuddling the cats. This was fucking amazing. Well not the cat litter, that was literally shit, but cuddling the cats? Amazing. Each one was more grateful than the last – all purrs and clawing and rubbing. Their homes were warm, clean and full of toys, and that made me incredibly happy and rather grateful. I knew that had I gone there and the cats looked as though they were feral Fukushima cats, I’d have taken them all home. And well, I don’t have good experience with cats in cars.

The first time we took Bowser to the vets he immediately retaliated by clawing his way out of his cat-carrier (it had a dodgy door) and set about hurtling around the inside of the car like a motorbike in a wall of death. Let me tell you, it’s hard to drive along a motorway with a black and white angry blur running horizontally around the interior of the car, simultaneously hissing in your ear and trying to remove your eyelids with its claws. Anyway.

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The next job was even better – I had to spend half an hour socialising with one of the kittens who had to live alone. Only temporarily – he was brought back because someone had adopted him and then returned him because he has stomach problems meaning he has diarrheah. Frustrating that someone returned a cat just because it has the skitters – they’re testing him but apparently it’ll fix itself. I wanted to take him home – we’ve got plenty of experience with cats going to the toilet in odd places too. For example, our old cat (Luma – who went to live with my neighbour) used to go to the toilet not because she needed to but because she spotted an opportunity to piss us off – she pissed on our sky box, she pissed on the top of our hob, she had a crap in the plughole in our bath which we only spotted when we turned the shower on and the water didn’t drain away due to the little cat-poo floating around our feet. She remains the only cat I know who could turn Whiskas Bite and Chew into a weapon of mass destruction. Cow. Anyway, Starshine the Shitty Kitty (as I tactfully named him) spent half an hour climbing all over me, chewing my face, clawing my top, purring in my ear. He was amazing.

After helping tidy up a bit, I was asked to take another dog for a walk – this time it was Rascal, another staffie but this time she’d been treated for ringworm, meaning she came out of the kennel looking like a threadbare doormat. Naturally, despite having the freedom to shit away to her heart’s content in his cage, she waited until I was five steps out of the door before curling one out that even made my eye’s water. I didn’t know whether to call back in and tell them she’d had a puppy. Anyway, I took this patchy little wonder for a walk down under the A1 and back (oh the glamour) before accidentally stumbling across the place where my ex and I had our first date. He wasn’t out at the time (unsurprisingly, as when he did come out his parents held a screwdriver to his throat and told him they’d get the gay out of him, poor bugger) so we had to go for a walk in the country. Bless him. I thought he was shivering with cold, but he was just scratching away at the eczema on his elbows. I’m so grateful she was a staffie mind, because she quite literally pulled me back up the hill, me clutching at my chest and panting dramatically. See had it just been me and Paul, we would have stopped twice climbing up that steep hill to ‘check the view’ – actually a ruse to cover our panting and heart arrhythmias. I’m still out of breath now.

Upon returning poor Rascal, it was four o clock and time to go, but they had saved a special treat for me. They know I love cats and they let me into a back room where there was a mother nursing her four tiny, newborn kittens. Well, born a week ago. It was wonderful – they were tiny, whimpering and clicky-purring, suckling away on the mother cat who looked so content. She only moved to get a face-rub from me, and then she immediately lay back down on top of her cats. Wouldn’t that just have been my luck to have four poor kitties killed on my watch? After ten minutes, I left them to it. Aw.

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On a serious note – if you’re looking for something to do, please volunteer at your local cat and dog shelter. The one I go to is amazingly well run but they’re always looking for help, and the exercise can’t help but improve my weight loss. Do some research and give it a go.

Now, tonight’s recipe:

lentil chicken lemon rice

to make chicken and lentil one-pot dinner, you’ll need:

ingredients: a tiny bit of oil, or frylight if you must. But you shouldn’t, so don’t. It’s my recipe, damnit. 2 chicken breasts, 1 small onion, crushed garlic, 1tsp made up of dried thyme and oregano, 1 tin of green lentils (rinsed), 200g of orzo rice, 1 litre of chicken stock and the juice and rind of one lemon. Plus a nice heavy pot. Not to piss in, to cook with, obvs.

to make chicken and lentil one-pot dinner, you should:

recipe: sweat the onion for a good ten minutes, slowly, slowly. Add the garlic and herbs, stir, sweat a bit more. Cooking’s hard, huh. Add the chicken, whack the heat up, cook it through. Chuck in the rice, lentils, stock, lemon juice, rind, bit of salt and leave it to cook slowly on a lowish heat (6 on our induction hob) for 25 minutes or so until the rice has cooked through. Chuck in the frozen peas, leave to sit for a moment or two, then dish up. Add a bit of parmesan to the top if you’re feeling fabulous.

top tip: I say it every time – if you’re grating garlic and lemon, use one of these microplane graters. This one right here. Quicker and better results. You don’t need one (you never need anything fancy for my recipes), but you’ll want one. Also, Orzo is a type of pasta – if you can’t find it (or can’t be arsed) just use rice.

extra-easy: well, it’s syn free. Is it full of superfree? No. But then nor is chocolate, so really I’m saving you from yourself. So have a fruit salad or just get on with things. I won’t tell anyone, OK? Jeez.

J

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February 1, 2015

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chinese, diced pork, fakeaways, low syn, noodles, pork, recipe card, rice

one syn sweet and sour pork

Look, here’s the deal. Come hell or high water, by the end of today we are going to have new curtains installed in our bedroom. It needs to happen. See a while ago I took our blinds apart so that I could paint the little bit of wall behind them, then promptly lost the chain that holds them together so that now, every tiny gust of wind and they splay around in all directions, rattling and bumping into each other. That wouldn’t be so bad, except we have to leave our windows open in our bedroom at night – how else could the cats deliberately go outside, get wet and then get under our duvet at 3am and press their tiny wet noses against our bumcheeks? We can’t build a cat-flap into our doors as they’re the wrong type. So given how windy and cold it is, our bedroom at night is always a) freezing and b) like sleeping through a particularly budget production of Stomp. It’s lucky that we’re both the type of person who likes to be entangled up in each other when we’re asleep – I reckon one morning we’ll just wake up as one person, melded together like the wax in a lava lamp. Fuck me, that would make typing this blog difficult.

Plus, god knows what our neighbours must think – our windows being open all night and us being in a bungalow means every fart, mumble, snore and sleep-cough echoes around the street. No kidding, I once finished an overtime shift at work and upon getting out the car at 3am I couldn’t understand what the strange rattling noise coming from the engine was until I realised it was Paul’s snoring from over 100 yards away. Worse still is that I’m forever talking and laughing in my sleep – Paul’s recorded me merrily singing Cerys Matthew’s bits from The Ballad of Tom Jones whilst deep in slumber. Plus, we’re always talking incoherently to each other, normally burbling away merrily about being too hot, too cold or ‘don’t fart, the cat’s in the bed and you’ll gas the fucker’.

So, whilst the neighbours would still be treated to the cacophony of noise from our bedroom, we can solve the blinds rattling – and that’s today’s project. You may recall that we’re both equally shit at DIY (remember our current bathroom situation?) so I can only assume this will end up with one of us in A&E and our home left a burnt out shell. We have to be the only couple out there who has a £200 drill and exactly 0 clues about how to use it. Ah well, wish us luck.

Today’s recipe – posted nice and early because then you can go out and get the ingredients, is sweet and sour pork – and for once, this is a recipe we’ve dug out from a Slimming World book instead of either making up ourselves or adapting another recipe. So if it’s shit, blame Margaret. Ahaha no, it’s tasty, trust me.

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to make one syn sweet and sour pork, you’ll need:

ingredients: 500g of pork, fat off, cut into chunks. One large onion and one large red pepper, deseeded and cut into strips. Two large carrots, peeled and cut into matchsticks. Sugarsnap peas, just cut into chunks. Garlic cloves, finely chopped. You’ll also need 1/4tsp of chinese five-spice, 1 level tbsp of cornflour, 4tbsp of tomato puree, 1 tbsp of white wine vinegar, 4tbsp light soy sauce, 150ml of chicken stock and some dried egg noodles. You’ll also need a pineapple (RETCH), cut into smallish chunks.

I absolutely fucking detest pineapple (BOKE),  can I just make that clear. Whenever I’m prescribed anything at the doctors and the allergy notice comes up, mine actually says pineapple (OOH NASTY). Which is a bitch when it comes to my fruit-punch flavoured suppositories, I have to say.

I know that’s quite the list of ingredients, but you’ll use only a small amount of each of those, and the rest can be put away in the cupboard and used for different recipes, or to feed the weevils, whichever is more appropriate.

to make one syn sweet and sour pork, you should:

recipe: sear the pork in a hot pan. SW say spray it with Frylight, but urgh, don’t, use a bit of olive oil. You’ll not die. Hot pan, nice crust on the pork – chuck in a bit of salt and pepper. Take the pork out and replace it with all the chopped veg. Stir fry for a few minutes, chuck in the pork, and keep it all stirring. Hot and fast, just the way you like it. Meanwhile in a bowl mix 2 tbsp water with the chinese 5 spice, garlic, cornflour, tomato purée, white wine vinegar, soy sauce and stock. Add the mixture to the pan, stir and reduce the heat to low. Cook for 3-4 minutes until thickened. Whilst this is taking place, you’ll want to use your other two arms to cook and drain your noodles. Pop the pineapple (BLEURGH) into the pork and veg and stir. Serve.

top tip: as I always, always say on this blog – if you’re wanting uniform matchsticks, or you’re just too lazy to fanny about cutting up carrots with a knife, buy a julienne peeler. It’ll do the job in seconds. You can buy them from Lakeland or on Amazon – and here’s a handy link. You don’t need one, mind, a knife will do the same thing.

extra-easy – only one syn per serving, and that comes from the cornflour. You’ll need it to thicken the sauce off, but really, think how many syns this would be from the local takeaway. Best part? If you cook too many noodles, you can use them to make noodle cups to go with my cheese and meatballs recipe from yesterday? What, you don’t remember it? IT’S RIGHT HERE AND BLOODY DELICIOUS. Oh me oh my.

OK. I’m off to try and figure out the curtains. £20 that we’ll both give up after ten minutes of looking online and end up playing on the Wii U instead.

Don’t forget to share and tell everyone about this blog – it’s really growing!

J