beef satay with peanut dipping sauce

Beef satay with peanut dipping sauce? On Slimming World? Surely not! But YES. Let me tell you, it actually tasted like something you’d get in a Chinese restaurant too, as opposed to the usual Slimming World slop-swap, where the end result isn’t so much divorced from the original as moved to a new city and never seeing the children. You know when people theatrically slap their hand to their open mouth in shock? Well, I didn’t have time to do that as I was too busy making sure Paul didn’t eat my share. Recipe below.

Can I just take a moment to say I thoroughly enjoyed Batman v Superman? I just like to think that Ben Affleck is probably reading this blog, dying to know how to turn ASDA beef chunks into something palatable, and after all of the criticism he’s faced over his boring film, this might cheer him up. Plus, Paul and I both agree that you have quite an impressive knob in Gone Girl, and I’m not talking about Rosamund Pike. I went to see Batman vs Superman with an old friend (literally, she’s well old) and it was all very enjoyable, even in blurry 3D-vision. I’m a fan of 3D if done well (Saw 3D, of all things, was fun) but not if it’s just to make the odd leaf or snowflake look like it’s coming towards you. No amount of blistering 3D detail is going to make me think I’m right there in Gothametroplis (right?) – my arse-cheeks turning to concrete on the rock-hard cinema seats keep me grounded.

Oh, that and the little shits along the row who, along with their father, spent every other minute looking at their phones and being unnecessarily rambunctious. Naturally, as a Brit, I tutted and sighed for two hours until I was on the verge of hyperventilating and had to blow into my pic-and-mix bag for comfort. The father took a bloody phone call at one point! Unless it’s a doctor ringing up to tell you that “yes, Mr Smith, we’ve found you a brain, you’ll need to come in for fitting immediately” you don’t take a bloody phone call in the cinema. If I had my way, everyone would have their hands stapled to the arm-rest and if your phone rang or you needed a poo, well tough titty. The cherry on the cake was towards the end I went to get the last sour apple snake from my bag (not a euphemism) (also, yes, hypocritical) when one of the children sighed like he was blowing out the candles on a birthday cake and said ‘I CAN’T WATCH THE FILM IF PEOPLE ARE TRYING TO RUIN IT‘. I’ve never felt so chagrined. 

Anyway, today we’ve said at least two things that hammer home how old we’re getting – first, Paul suggested we go out “for a drive in the car“. I don’t know why we do it, we invariably get stuck behind someone for whom the fourth gear is uncharted territory and I end up going apocalyptic behind them trying to overtake. I have to come home and punch a brick wall to calm down. The second line that tumbled from my ageing lips was the clincher though – when Paul mentioned that our home town could do with some decent flowers being planted (in itself a very Disgusted of Tunbridge Wells thing to say), I replied by saying ‘yes, but the young’uns would just pull them up and cause a mess‘.

May I remind you I’m 31.

Goodness me. I almost stopped at the Lloyds Pharmacy on my left there and then for a hearing test and a fitting for Tena for Men but well, it would take a while to get parked and with my aching hips, getting out of the car is too much of a chore. So instead we drove to the beach and ate sandwiches in the car whilst listening to Gardeners’ Question Time and nodding at nothing in particular.

Ah well, to the satay! It’s something I always order whenever we get a takeaway, though sadly our favourite local takeaway seems to have closed down. I like to think they couldn’t keep up with our demands. I’ve definitely had more than eight ‘it’s my birthday, can we have a free giant spring rolls please thanks‘ events this year. I certainly hope it hasn’t been closed down by the council because that would bring our total of ‘favourite then condemned’ eateries to three. We used to have a Chinese takeaway literally across the street from us when we lived in Gosforth which was fantastic.

Paul was confused when he first went to order because the tiny, very Chinese looking lady behind the counter spoke with a Geordie accent that sounded like she was possessed by Tim Healy. And he’s not even dead. It really didn’t gel with her beautiful cheongsam dress and I-kid-you-not chopsticks in her hair bun.

Still, the food was delicious and tasty up until the point the ‘Scores on the Doors’ folk came around and rated them zero out of five for cleanliness, food safety and hygiene. Nothing says did you enjoy your chow-mein like seeing it again two minutes after eating from one end or twenty minutes from the other. I must have a stomach of asbestos though as so few things ever upset my natural balance.

We now get our Chinese food from a car-park in Morpeth. So far, so good – they certainly don’t seem to be using the same microfibre cloth to wipe their work-surfaces and their bumholes, so they’re already up on the Gosforth Chinese.

beef satay with peanut dipping sauce

to make beef satay with peanut dipping sauce you will need:

  • 700g beef, cubed (why not use the beef you’ve got from our wonderful Musclefood Freezer Filler? You get a couple of packs with your mince, chicken and bacon, and it has the added benefit of not feeling like you’re chewing on a bike tyre like so much of the beef in your average cheap supermarket beef does – click here to order. Oh, and we’re running a competition to win one of our £50 hampers – click here and enter!)
  • 8 shallots or two large white onions (shallots are far nicer though, much sweeter)
  • a little knob of ginger, peeled
  • haha, I said little knob
  • 2 lemongrass stalks, sliced (can’t get lemongrass? Use a teaspoon of lemon rind)
  • 1½ tsp ground coriander
  • 1½ tsp turmeric
  • 1 tsp ground cumin
  • 1 tsp ground fennel (or crushed fennel seeds)
  • 1 tsp salt
  • a few squirts of olive oil spray

for the peanut sauce:

  • 4 tbsp reduced-fat peanut butter (18 syns) (be sensible here, a tablespoon is a tablespoon, but don’t go scooping it out like it’s mortar and you’re building a brick wall at gunpoint)
  • 2 tbsp soy sauce
  • 1 tsp sweetener
  • 2 drops of sriracha (or any hot sauce)
  • 1 clove of garlic, minced

to make beef satay with peanut dipping sauce you should:

  • place all of the ingredients together (except the beef) in a food processor (aside from the stuff for the peanut sauce, obviously) and blitz until you get a thick paste – loosen it off with water if it’s too thick but you do want a paste, not a slop
  • in a large bowl mix together the beef and the marinade until it’s well coated, and leave for at least six hours (or overnight)
  • push the cubes of beef onto skewers and grill under a high heat for about 15 minutes, turning regularly

Feel free to ramp up the speed factor by adding peppers and mushrooms onto your skewers. Also, if you’ve got wooden skewers, remember to soak them for as long as you can – basically, if you’ve got wood, get it wet. Lesson to live your life by.

To make the dipping sauce, mix together all of the ingredients with 4 tbsp of water – to make a really thick paste. keep mixing in 1 tbsp water at a time to the required consistency.

Enjoy!

 

syn-free crisps and dip

Here for the crisps and dip? They’re a wee bit lower down, but you won’t have so much to read through tonight to get to the recipe because, to use a Geordieism, I’m STOTTIN’ MAD. It took me two hours to exit the multistorey car-park this evening – not because I fell down the stairs or I got lost trying to find my car, no, because some bumhole thought it would be a smashing idea to block the one-way road off with roadworks and then not put any provisions for people wanting to leave in place, leading to about 300 office workers all trying to leave at once from eight different directions down a one way street. All it would have taken is some preferably-fit bloke in a hi-vis to guide the traffic out or indeed, a set of traffic lights, but no.

To make things worse, I got into my car at 5.05pm and needed a piss by 5.07pm. Of course, I was in a completely static line of traffic so I probably had enough time to get out, go home, have a piss, send that away for testing, discuss why it sometimes smells of coconut with a doctor and then begin a course of antibiotics, but I couldn’t take the risk that as soon as I stepped away and nipped to the gents that the line of traffic wouldn’t start up and I’d end up with a ticket for abandoning my car. 

Have you ever had to look around your car and gauge what you could realistically piss in? I have, and let me tell you, in a reasonably clean DS3, there’s not many options. There’s an ashtray and an oversized glove box, and neither of them are waterproof. A Doritos bag seemed like the only option but even then, I’d need both hands to turn the tight corners and I didn’t want a crisp packet of urine balanced on my dash. I knew there was an empty Orangina bottle in the boot but I couldn’t remember if it was glass or plastic, and well, I’ve spent my life avoiding getting a gash on my helmet, let’s not start tonight.

Nevermind, I managed to hold it in, and after an extended period of muttering away to myself in a very British fashion and embarrassing my friend on the radio, I managed to get away, although not after losing my temper with some doddery old bugger who pretty much reversed into my car in his haste to try and cut in front of me. It’s surprisingly awkward when you shout at someone and then have to sit in front of them for another forty minutes, trying desperately not to meet the eye of the old bugger you yelled at in haste. 

Anyway, I’m home now. I did win £400 on a slot machine so that takes the edge off. You may or may not remember that I practice safe gambling through Quidco. More on that here, but I remind you that if you’ve got an addictive personality, it’s not a good route to go down. I’m a tightarse Geordie so no chance of me getting a gambling addition!

Remember too, we’re running a competition to win £50 of Musclefood meat! Go take a look.

Right, let’s crack on. 

crisps and dip

I’ll pop this here, see the bit about tweaking below, but remember, this is how we feel about tweaking.

TWEAK

to make crisps and dip, you’ll need:

  • a few big potatoes
  • whatever flavouring you like – I used Worcestershire sauce but you can use salt and vinegar
  • 250g tub of fat-free cottage cheese
  • a few big dollops of quark
  • parmesan – use your HEA allowance
  • chopped chives
  • salt and pepper

Honestly, slicing potatoes evenly is a fart-on. Buy a mandolin slicer, it’s one of the things we use most in the kitchen for slicing up veg and it’ll save you a tonne of time. They’re here and cheap. Tight-arse.

to make crisps and dip, you should:

  • slice your potato nice and thin and even, like Good King Wenceslas did (and I bet he didn’t have a load of people having a shitfit at him over whether it’s a bloody tweak!)
  • season them – few sprays of olive oil, worcestershire sauce, salt
  • place in the oven but keep an eye on them – rather than lying them flat, place them standing up between the ‘rungs’ of a cooling tray, that way you don’t need to clart about turning the buggers
  • once they’re nearly done, take them out, leave to cool and then put them in the microwave in a couple of batches – keep an eye on them though, they can burn quite quickly, you’re just trying to dry them out
  • blend the cottage cheese, parmesan and quark together – I use my Nutribullet for this, but you can just use a hand blender, you don’t need owt fancy (though I use my Nutribullet a surprising amount)
  • top the dip with chopped chives
  • serve

Are these a taste explosion? No, not at all. Whilst they were decent enough, I’d prefer to syn crisps. Should you class these as a tweak? Depends. If you’re chopping one potato up, then I wouldn’t bother. If you’re slicing up a sack of potatoes bigger than a taxi, then yes, it’s a tweak, and yes you should syn. Slimming World will tell you to syn this – it’s up to you how you want to play it.

I’m not your boss!

J

four meals from a chicken: sweet potato, chive and chicken risnotto

If you’re purely here for the recipe for sweet potato, chive and chicken risnotto, scroll to the bottom. It’s below the pictures. We’ve got a load of nonsense to get through first!

Firstly, I almost died today. Perhaps a slight exaggeration but I was busy eating my 28g³ of bran-flakes as per Mags’ orders and watching a particularly loud Jeremy Kyle when an errant bran flake shot down my wind-pipe and got stuck there. I immediately started spluttering and choking but Paul just looked at me with a ‘Oh I know, and look at their yellow teeth’ face, no help at all. It took almost thirty seconds of trying to dislodge this bran flake before it finally shot out and landed with a splat in his bowl of cereal – that’ll teach the unobservant fucker. My whole life flashed before my eyes – far more sitting in front of a computer trying to come up with fresh gags about fellatio for my liking – and let’s be honest, thirty seconds is a long time for a fat bloke to hold his breath, let alone one who smoked twenty a day for three years. Hell, it’s hard enough for me to not eat for thirty seconds, nevermind breathe. Plus, imagine having bran as your cause of death? You quite literally could not have a more boring reason for expiration, unless you were mumbled to death by someone with dried egg on his shirt.

Speaking of boring farts with dried egg on their shirts, we got a rather arsey message from someone “in charge” of a geocache that we visited last weekend, stating that because he couldn’t see that we had signed the log, he would delete our find. Well, you can imagine the devastation that caused in our household, can’t you? His message was so infuriatingly terse and snippy that it got my back up something rotten. Why would anyone lie about something so insignificant about finding a tiny container hidden in some nettles by the side of the A696? Goodness me. I explained that our pencil had broken and he went “away to consider the options”. I like to think he tossed and turned all night with his little GPS unit calling to him like The Tell-Tale Heart. I genuinely don’t think I’ll ever come across in my lifetime someone imbued with such a misguided amount of self-importance in relation to the tiny amount of power they’ve been granted. Honestly.

Anyway, it’s been a while since we revisited New York, hasn’t it? Why don’t we take a trip and chortle our way through another day of our holiday in The Big Apple. I hope I don’t get an email from you lot asking for proof that I actually visited New York, but if I do, I can show you a blurry photo of Paul’s arse-cheeks as he took a piss in Central Park. The glamour! Here’s a link for part one and part two. Enjoy!

twochubbycubs go to New York, part three

I can tell you one thing right from the off about New York – there’s hardly any fat people. It’s the most confusing thing.  It’s genuinely the only time in my life I’ve ever felt skinny. Paul and I remained the fattest of them all. Eh, who cares right? As long as our ankles don’t give out from under us, we’re good to go.

We started with breakfast, naturally, which I’m sure involved half a pig and some Smuckers, which I still think sounds like something your bumhole does when you’re got the skitters: “oooh, Elsie, put an Andrex in the freezer, my hoop is smuckering” or something. Our first destination was Times Square and after getting lost several times and ending up in the same K-Mart – twice – we finally found our way there. I’m not sure what we were expecting – yes, lots of big screens and people bustling about…but it really is just a meeting of streets. Am I missing something? 

We did spot an interactive screen by L’Oreal, which implored couples to stand on a spot and wait until one of the giant screens was filled with a live stream of them, then you were to pose kissing or cuddling and SHOW NEW YORK LOVE. Now, obviously, there was someone out of sight deciding which couple gets projected onto the massive screens, and when it was Paul and I standing there…well…they didn’t put on the big screen. Sob! Was it because we’re fat? Was it because we’re shirtlifters? Who knows. Paul was all for heading straight off and letting the beautiful people have their moment in the digital sun, but not me. Oh no. I stood there with Paul by my side for a good ten minutes until we were eventually projected to all of New York – we kissed, but sadly the photo was taken at such an angle that it looks like I’m gnawing on Paul’s head and he’s trying not to Smucker in his trousers. Nevermind, we still got our moment. We went back later and stole in front of a crowd of bemused Chinese folk and got a slightly better picture…see?

12644913_10154436093291509_5561445363201784460_n

Yes, I appreciate any British person passing was going to be thinking that French and Saunders had really let themselves go, but what can you do? Also, I seem to have morphed into Drew Carey. Paul’s been wearing that little Icelandic flag on his coat for a few months now and we got asked three times if we were secret service. Imagine us as secret service – we’re not exactly going to be chasing criminals down on foot. Best I could do is sass him to death in the interrogation room.

We spotted that a nearby museum was hosting an exhibition by Gunther von Hagens, the German anatomist who travels around with those stripped back skeletons and bodies that show the various muscles and whatnot. Hard to describe but hopefully you know what I mean. Fair warning, there’s a pretty grim picture coming up, so if you’re a sensitive Betty get scrolling! We’ve always wanted to see his ‘show’ but forever missed it, so this time we were at the front of the queue. Is it wrong to show such a fevered desire to see bodies and bones? It was like our arrival at the Icelandic Knob Museum all over again!

It was brilliant – all very scientific and tasteful and interesting, although let’s be honest everyone there was gagging to see how funny the knobs looked hanging down and stripped of skin – like weisswurst, since you ask. Around every corner was something of note – the tiny bones of a premature baby, the nervous system all laid out like a colossal piece of broccoli, four naked men sitting around playing cards with their bollocks hanging down like tiny church bells. As you’d expect, Paul and I tutted at the giggling school party who were shrieking into their sleeves and nudging each other at the sight of a lady’s vagina (well it wasn’t going to be a bloke’s vagina, after all) all laid bare like a broken oyster, then we proceeded to stifle our own giggles at the ‘sperm and egg’ portion of the show. I’m a man who loves his puns see, and it was all I could do to hold back from ‘…and THIS is what it’s come to’ or suchlike.  Museum fatigue set in for me before Paul, meaning my eyes had glazed over to the point where, had I not moved for a minute more, I could have passed as part of the exhibition.

12933047_1066915423382060_2918252236364378370_n

Well HELLO SAILOR. See, weisswurst!

weisswurst-1

Exhibition over, we decided we both needed to say goodbye to our breakfasts, which led to the next awkward toilet encounter. Remember in my last post I complained about the fact that American toilets have that weird gap under the door and a huge crack (especially when I’m in it) between the door and the wall of the cubicle next to it, meaning every hastily taken shit is a lesson in trying desperately not to meet someone’s eye as you crimp off a loaf? Well, no sooner had we both settled down (in adjacent cubicles, we’re not that close) and preparing to drop anchor when in walks a janitor who proceeds to start mopping the floor. Fair enough, in the UK someone would have knocked on the door, waited outside and given you a filthy look as you leave and they walk into your arse-cloud, but no, this cheeky chappie starts whistling merrily and going about his business. That wouldn’t have been so bad if he hadn’t then stuck his grimy mop under the friggin’ toilet door and sloshed it over our shoes. NOTHING makes the shutters close quicker than something like that happening, and Paul immediately whatsapped me to say ‘he couldn’t go’ and that ‘we should leave’. The janitor gave us a proper smirk as we left too. He totally knew what he was doing.

As soon as we left the Body Works museum I immediately got a nosebleed. Smashing! I have a really fragile nose and go through spells of heavy but entirely non-serious nosebleeds, and boom, here we were. Well goodness me, you’ve never seen so many tourists swerve out of someone’s way then that day, in the rain, when I came shuffling towards them with a face full of blood. N0-one offered to help, of course, so Paul dashed as fast as his swollen feet allowed him into Walgreens, where a security guard, after a LOT of persuasion, tore me off a piece of fucking parcel paper to wipe my face with. I’d have been more bloody comfortable wiping my face with a square of 1200 grit sandpaper. I muttered my thanks and sent Paul back in to try and find some tissues, only for him to disappear for ten minutes and reappear having been forced a packet of $8 aloe-fucking-vera face-wipes. Luckily, my inbuilt Geordie tight-arse came out and the outrage at having to pay so much to stop myself passing out distracted my brain from pouring my life out of my nose and we were soon sorted. I left a charming puddle of blood around the back of a donut shop, which I like to think will have confused the police for a few hours at least.

I can’t help but feel that had the janitor at the Body Works exhibition allowed me to have a dump, the pressure in my body would have settled and there would have been no nosebleed. I should have nipped back and dripped all over his urinals.

So, unexpected epistaxis aside, we made our way to M&M World, where we treated ourselves to a few bits of tat and quite possibly the most awkward photo we’ve ever had taken. I’m not posting it. A tiny lady in a massive red M&M costume came tottering out of a door to entertain the waiting children when we asked if we could have a photo. Well, I’ve never seen a costumed figure with a six foot wide smile manage to look so dejected and uncomfortable but by God, the photo doesn’t lie. It doesn’t help that Paul, in his effort to get his hands around her to make it look like he’s hugging the ‘giant M&M’, just looks like he’s trying to fingerbang her through the felt. We made a sharp exit, stopping only to buy a glass ‘Big Apple’ with chocolate M&Ms inside, which I am genuinely proud to tell you we still have and haven’t smashed open in a fit of hunger. It’s only the thought of swallowing glass that puts me off mind, rather than any sense of decency.

For reasons still unknown to both of us, we decided to visit Ripley’s Believe It Or Not (well, it was chucking it down and we didn’t want to walk far). The first believe it or not came when she charged us $65 for entry. I told her that, actually, I didn’t believe it (ho ho) but clearly she had suffered a long, miserable life of gags like that and fixed me with a stare that nearly set my nose away again. These places are what you make of them. Go in expecting a load of frippery and nonsense and you’ll thoroughly enjoy yourself. Where else can you put your head down amongst thousands of skittering cockroaches (aside from a Travelodge bed) or ‘enjoy’ medieval, ancient equipment designed to torture and maim (aside from a Travelodge bed)? We had a whale of a time until the bit at the end where you reach a ‘dizziness machine’ and have to walk along a platform whilst a curtain of paint-splattered material rotates wildly around you. Yikes. I get dizzy unscrewing the lid off a bottle of Coke. I closed my eyes, walked through, straight into Paul who was taking a picture and sent him tumbling. Calamity Anne strikes again.

12524397_1066915326715403_5027555457546507127_n

Paul’s mother dropped in to say hello (Jackie, I jest, there isn’t a smouldering Richmond Blue in her fingers nor Bejewelled 3 barely loading on a Upple Y-Pad).

Once Paul’s concussion had wore off, we wandered down to Grand Central Station, where, like the boring old farts that we are, we elected to take an audio tour. Well, what a revelation! Aside from having to wear headphones last used to guide Apollo 13 back to Earth, that is. The tour took us all around the various nooks and crannies of the station and was absolutely worth doing. There’s nothing much funny that you can write about an audio tour of a train station so let me just strongly recommend it and move on. We bought a set of metal subway signs to go above all the bedroom doors in our hallway – well, the ‘Next customer please’ sign was getting a little faded and the bulb in the red light had gone. We stopped at Starbucks (which wasn’t hard, given how many Starbucks stores there were – I half-expected to be offered a venti mocha frappucino when I went for a piss in the night. I was restrained, I have a peach iced tea, but Paul went all out for a drink that looked like someone had emptied a sheep dip into a bucket and topped it with enough whipped cream and syrup to make Mags’ buttocks clench in horror. The barista *cough* managed to misspell Paul as Pawl but it’s OK, we were able to identify his drink due to them having to move chairs and tables out of the way to bring it through.

Now I wish I could tell you we spent the rest of the day flitting from each wonderful thing to the next, but we actually did something terrible – we found a bar that served all sorts of wonderful beers and spent the rest of the day and most of the evening in there getting absolutely sozzled. We only popped in for one. Flight 151 in Chelsea, if you’re curious. It was brilliant – I’m a large fan of this ‘beer flight’ idea where you get several small beers to try on a fancy ladder. I was such a fan that I had four flights and Paul had to stop me when I made to put Conchita Wurst on the jukebox.

We spotted that they served ‘British’ beers and ordered a Newcastle Brown Ale and a Guinness each. Both seemed fine but Paul immediately made sure that we couldn’t possibly go back to that bar by checking in on Facebook on their page and saying ‘Wonderful bar but can’t pour a Guinness’. Once I spotted what he’d done, I shooed us out of the door. He’s very skilled at making friends and influencing people.

Can we talk for a moment about tipping? I find it hilariously awkward and even more so in a bar. We were sitting at the bar and every round of drinks, I was leaving two or three dollars on the bar when they passed me the change. I did try to give him a tip directly but he waved it away – odd – so the dollars just sat in the beer foam crinkling up. He eventually swept them up with a flourish and a thank you but did I miss something? I tried telling him to keep a couple of dollars back from my change but that got ignored…ah it’s so stressful. I know why people tip in America (wages for waiting staff and bar-folk are abysmal) but as a Brit, don’t put me in such a socially awkward situation! Take as much money as you like, just don’t make me cringe with the awkwardness of what to bloody do with the tip!

We staggered back a fair distance to our hotel, stopping only to stumble through the doors of a closed post office in the vain hope of finding a lavatory (nope) and fell asleep in our clothes. When we woke the next day all was well, save for the fact that at some forgotten point in the evening we had bought this:

12923338_1066915276715408_1506485916064660162_n

Go figure.

At least we didn’t buy this, though:

12661886_10154433707616509_6445825894083513489_n

An anal lubricant called Boy Butter. Haway, who is going to say that during an impassioned moment? ‘Oooo ‘eck – I’m not sure the car is going to get into the garage, throw me the friggin’ Boy Butter’…gosh.

Anyway, let’s crack on with the recipe, shall we? It’s another one of our risnottos – a risotto that you can just leave alone to cook itself rather than having to clart about adding stock and stirring.

sweet potato, chive and chicken risnotto

to make sweet potato, chive and chicken risnotto, you’ll need:

to make sweet potato, chive and chicken risnotto, you should:

  • cube your sweet potato into 1cm cubes (I mean, no need to bust out a ruler, just approximate size), squirt with some spray oil, bit of salt, bit of pepper and put in the oven on a low heat (around 160 degrees) for thirty minutes or so, until they soften and go a bit sticky
  • whilst they’re cooking, soften your onion and garlic on a medium heat until the garlic is golden
  • chuck in the chicken leftovers
  • throw in the rice, stir it once to get the juice of the onions and garlic on it, then add the stock
  • put the lid on your pan and leave alone on a medium heat for around 18 minutes – check every minute or so towards the end to make sure it hasn’t boiled dry
  • get the sweet potato cubes out of the oven and tip the into the rice – don’t worry if they stick a bit to the roasting tray, that’s good, just scrape them off and add to the mix – it’s nice to have extra textures
  • chop the chives and stir them through
  • serve with extra chives and some parmesan from your HEA.

Enjoy!

J

chocolate cake filled pastel eggs

Happy Easter, all – I’ve been forced to make a nice Easter recipe for chocolate cake filled pastel eggs, saying as I can barely hear my TV for the sound of members crying into their children’s Easter Eggs and shallow-breathing around the empty Mini Egg packets. It’s pretty to look at and I suppose it could be fun to make these with children, but not for me, as I dislike children. Snotty-nosed little poo-machines. Every day I run the risk of deliberately crashing my car into the central reservation when the ‘child of the day’ calls in on Radio 2 at half seven. They’re always so achingly middle-class it enrages me. ‘What are you doing today, little Randolph?’ ‘WELL CHRASS UM IT’S MY PICCOLO EXAM AT HALF SEVEN UM AND THEN I’M MAKING ARTISAN PARST-AARGH WITH THE HELP’. Pfft. At 11 I was too busy counting my pubic hair to worry about exams.

Pah. Sometimes I’d welcome the sweet caress of death. 

Speaking of death, I got told off for being rude by a group of old ladies in Waitrose today for having the temerity to say ‘excuse me please’. I know, shocking behaviour. No, listen, I was making to leave when seemingly every elderly lady in a ten mile range of Ponteland Waitrose decided to meet and hold an impromptu W.I. meeting right in the store doors. Seriously, the automatic doors were stuttering back and forth whilst they gossiped and clucked in one giant lavender mass. I waited for a few moments, clearing my throat, tapping my foot, cocking my shotgun, but no. One old love looked me straight in the eyes (I assume, her cataract was haunting her vision) and then carried on chatting. Eventually I caved, collapsed forward into their huddled mass, sending copies of the Daily Mail flying and hips popping like popcorn in the microwave. 

No, I said ‘excuse me, please’ and waited for the mass to disperse, which it didn’t. It took me asking three times, in increasing pitch and volume, before they deigned to let me past, but not before some wizened old crone with lipstick bleeding into her almond-esque skin clutched my sleeve and told me to ‘respect my elders’. Pfft. It was all I could do not to pick her up and post her into the charity token bank, hopefully into something ironic like Age Concern. Instead I smiled my most ingratiating smile and said ‘terribly sorry Sir’ and walked past. I assume she’ll have sat bolt upright in her Medichair about ten minutes ago with a look of anger.

It didn’t help that as I was leaving I was pounced on by some chap who felt it necessary to proper tell me off for apparently going the ‘wrong way around the one way system’ which ‘could lead to serious accidents’. Undoubtedly I was in the wrong, but in my defence I hadn’t spotted the lettering on the road indicating it was one-way until I turned the corner and had it in front of me. I’ll get a periscope fitted to the car just as soon as I can. He was needlessly officious about the whole thing despite my genuine apologies, banging on about those serious accidents. Serious accidents? If I had been going any more than 5mph I’d have been surprised – I was overtaken by a flock of grannies itching to get to the door for their meeting, for goodness sake. We weren’t about to repeat the M4 motorway disaster. I wiped the flecks of his spittle off my coat and carried on, suitably chastised. I did notice that he wasn’t doing jackshit about all the massive, perfectly spotless, ridiculously oversized Range Rovers parked up on the double yellows to the side of the store though. Wonder why.

Anyway, I couldn’t have been in Waitrose for a more middle-class reason if I tried – I was after white eggs. Not boring old normal eggs, but white eggs, because they take the dye a lot easier for the recipe below. You can use normal eggs though, just leave them in the dye for a bit longer.

There’s a myriad of ‘Slimming World desserts’ which are, without exception, disgusting. You can’t make a good dessert because all the delicious tasting things are rammed in syns – caramel, sugar, flour, butter, cream, chocolate, toffee….no amount of stirring an Options into a friggin’ bowl of fromage frais is going to fool your tastebuds into a food-orgasm, is it? Nearly all of the desserts seem to be the same – take more eggs than is decent, decant a jar of sweetener into it and then add something to give it a flavour, like a Rolo or some apple. That’s not a cake. It tastes like a fart and looks like a scabby knee. It’s no more a lemon drizzle cake than I am a successful heterosexual with fabulous flowing hair. 

Now, don’t get me wrong, I see why people try these things – because the idea of being able to eat cake and diet is a wonderful one, but personally, I think it’s a con. I’d be amazed if any successful slimmer has managed to get to their ideal weight and then carried on making these eggy abominations. You’re given 15 syns for a reason – to have the extra bits you fancy, to enjoy yourself and not feel like you’re on a diet. Use them!

So with that in mind, the recipe:

chocolate cake filled pastel eggs

to make chocolate cake filled pastel eggs, you’ll need:

  • 12 eggs (white if you can get them, so much easier – normal eggs are fine though)
  • 60 ml milk (take it from your healthy extra)
  • 1 tsp vanilla extract
  • 100g plain flour (19 syns)
  • 1 tsp baking powder (0.5 syns) 
  • 110g unsalted butter (21 syns)
  • 1 tbsp vinegar (for each dye you use)
  • 125g granulated Stevia (closest you can get to normal sugar)
  • 1 cup hot water (for each dye you use)
  • 50g dark chocolate (13 syns)
  • 2 eggs (taken from 2 empty shells)
  • various food colouring (I use Wilton dye gels, but you can use anything with a strong colour)
  • 25g cocoa powder (4.5 syns)

Assuming you’re going to make six different colours, you’ll need six different containers to hold the dye. Obviously. Or do two, rinse the container, and repeat. You’ll also need icing bags or freezer bags.

To me, that makes 58 syns for the lot, or just under five syns per egg. Worth it. You can sit and peel them like a hard-boiled egg too, then eat the dense chocolate cake within. Oh yes! Fair warning – this recipe isn’t difficult, but it does take time to do the various stages.

to make chocolate cake filled pastel eggs, you should:

  • fill a big bowl with warm water and some salt
  • to prepare the shell, poke a hole into the top of the egg with something small and thin, like a chopstick, and then widen the hole with your finger, fnar fnar, yeah you know what I mean
  • let the yolk and white slip out – now, rather than wasting it, you could make these ham and egg breakfast bites at the same time – just empty the egg into one of these – easy, and no waste
  • repeat this twelve times
  • wash out each egg with cold water AND take a moment to poke something sharp gently around the inside of the egg, you’ll often get a tiny sac of air at the top of the egg which will make them float in the dye later and cause confusion
  • place all twelve washed out eggs into the warm brine and go pick your bum for thirty minutes or so

Then…

  • once you’ve scratched that itch, it’s time to dye the eggs
  • rinse out the shells with cold water
  • fill your dye container with enough boiling water to cover the eggs you are planning to die, add a teaspoon of vinegar and a good splash of dye – then submerge the eggs
  • if they float, scrape the insides again – if there’s no air, they’ll sink see
  • now, leave them for as long as you want – if you want a pastel hue and you’re using white eggs, a couple of minutes will do, but you might need longer if you don’t have strong dye or you’re using normal eggs
  • pick them out and let them dry in an egg box, hole facing down
  • repeat for all the other eggs and shades – remember, hot water, vinegar, dye, egg…

Then…

  • prepare your cake batter – now, I’m a lazy, stylish sod, so naturally we have one of those fancy Kenwood mixers that Nigella uses (this one), but you can do it by hand just as easy
  • weigh out all your ingredients and get everything ready to go
  • butter and sugar first – into the mixer or bowl and beat like crazy until it’s pale and fluffy – thinking about stopping? Don’t – that’s where so many people fall down – this bit is essential
  • beat in the two eggs and a drop or two of vanilla and 
  • mix in the flour, cocoa and baking powder
  • CONFESSION: though you’re not strictly supposed to, I just throw everything into the mixer and stick it on high, never had a complaint about my cakes yet
  • break up the dark chocolate and microwave for thirty seconds, stir, and another thirty seconds, stopping when it’s melting but not completely melted – the residual heat will melt the rest, just stir it away and allow to cool for a minute or so, then tip into the mixture
  • give everything a final good stir
  • get a muffin tray and some tin foil and create nests in each muffin hole – enough tin foil to hold your egg in place (and make sure it can’t tip over – easy to do
  • tip the lot into icing bags or a sandwich bag (twist it up then cut a tiny bit of the corner off, same thing) and gently pipe it into the dyed eggs – you want about three quarter full – better to fill them up to this level and not have enough for a couple of eggs then to try and be get an equal amount in each one
  • place tin foil over the top and put into the oven for fifteen minutes
  • after these fifteen minutes, take them out, pick off any overflow (easy to do when it’s hot) and put them back in without the foil on top for another ten minutes or so
  • allow to cool, then peel and eat!

It’s a dense cake, nice with milk. It’ll really scratch the chocolate itch too. If you’d prefer to use caster sugar rather than Stevia, add another 22.5 syns or, for the sake of argument, another two syns per cake.

Enjoy, and happy Easter! It might be a few days before we’re back because well, it’s bank holiday AND my birthday, but we will return soon! We’ve got four recipes from one big chicken, so there’s that to look forward to!

Finally: thank you for user wizmakel on sortedfood for the recipe idea!

J

savoury porridge with asparagus, sprouts and bacon

Oh I know, haven’t I gone all posh with the savoury porridge with asparagus, sprouts and bacon? We even chuck an egg on there. That’s a wee bit below.

Apologies that I forgot to post the last couple of days but well, I’ve been busy with work. For the first time in so long I’m actually learning something new and it’s great fun. If you knew what it was I was learning you’d probably think it was deathly dull but honestly, it’s nice to use my mind for something other than fart-gags and thinking about Paul’s willy what to cook for dinner (not Paul’s willy).

I’ve never been the best learner mind. I did very well at school despite my very best efforts not to and although I didn’t go to university (a decision I don’t regret), my grades have steered me where I want to go. I always wanted to be one of those people who could make snappy little flash cards and a schedule for revisions but my exam preparation happened to coincide with the arrival of broadband in our sleepy village, and let’s just say it wasn’t the books I was bashing. It’s lucky I only use my left hand for writing otherwise I’d have really been fucked in my English literature exam.

I’ve just asked Paul what his favourite lesson was and he replied ‘science’, which seems like a bit of a catch-all. Personally, I never had much truck with science – my physics teacher had a voice like a dying bee and made everything sound dull and our biology teacher made us watch a video of a baby being born which I think may have at least strengthened, if not concreted, my homosexuality. Chemistry was fun only because we had a teacher who looked like Professor Weetos and who you could genuinely imagine blowing a crater into the Earth. He once set the ceiling on fire during an experiment and given it was a) a bit of a run-down school and b) just before health and safety kicked in, the resulting toxic plastic smoke was rather spectacular. If I cough hard enough now I still get polystyrene flecks.

No, my favourite lesson was English (hence all the writing I do now, I suppose) but that’s mainly due to the succession of genuinely excellent teachers I had. My AS level teacher was also a friend of Dorothy and I used to try and shoehorn in as many references to me being gay in an unproductive attempt to be ‘asked to stay behind’. He was ever the professional. All those hormones. He could have split my complex sentence at any time. 

I’ve already talked about the time I ran out of the PE changing rooms shouting ‘I’VE GOT DIARRHOEA’ thinking it would get me out of cross-country only for the sadist teacher (and mind, he was both) to order me back and tell me ‘IT’LL MAKE YOU RUN FASTER’. He wasn’t wrong. Nothing gets you around the back of Newcastle Airport like the threat of filling your Diadora Borgs with yesterday’s school dinner. He once threw a blackboard eraser at someone so hard that it cracked a chunk of plaster (probably asbestos, actually) out of the wall behind. How he kept his job I do not know, although I’m sure the same school’s headteacher got fired for putting the naughty children UNDER THE STAGE when Ofsted came around, so I’m sure there’s a reason there.

I, rather disappointedly, only remember getting four detentions. One was for carrying a knife around school, which of course makes me sound all hard and dangerous until you realise it wasn’t a knife, it was a tiny gouging tool used to make a pattern in cork tiles during art class, and I only had that with me because I snapped the blade and didn’t want to get wrong off the teacher because he used to whistle through his teeth when he talked and it made it difficult not to laugh in his face. Well fuck me, you’d think I was walking round the school like the Zodiac Killer the way I was yelled at and threatened with permanent expulsion. It’s a bit hard to shank someone with a tool you could barely use to clean behind your nails with. 

Another detention – very unjust – was for suggesting a condom was a sensible thing to take on a survival course. My reasoning (which I learned from my little SAS Survival Book) was that it can carry up to two litres of water. Why, incidentally? Unless you’re rolling it onto a bull, why does it need to hold that much? Anyway, the home economics teacher (who I might add was the wife of the PE teacher, and clearly used the same razor he did to shave her top lip) threw me out for being vulgar. It wasn’t like I offered to put one on to demonstrate.

Detention number three was another injustice – I dropped a three-tier, full size wooden xylophone down two flights of stairs in a genuine accident. Of course Mrs Jinks didn’t believe me, put me in detention and didn’t even get me a credit for the fabulous melody it made as it clattered down the stairs and turned to matchsticks. Of course nowaways I’d be given a badge for displaying artistic integrity, which is certainly more than the xylophone did.

Finally, detention number four was a doozy – we used to have big jugs of fresh water on the table during lunch see, to help take away the taste of the horse arseholes they put in the stew. Anyway, someone stole my Pogs and put them in the water jug. My measured reaction was to turn around and punch him on the jaw, shaking a tooth loose. I wouldn’t care, but they were my duplicate Pogs and a shit slammer to boot, so really I suppose that detention was fair enough. Still, never disturb a fat man when he’s eating, it’s like poking a sleeping dog. Funny what writing this blog does – for years I’ve been confidently saying I’ve only ever been in one fight (and even that was over nothing – someone stood deliberately on my ankle during rugby, so I stood deliberately on his head) but now I can add this one to the mix. What larks.

Here, how the hell did we get to 1000 words just writing about school? I can’t even remember how I got onto the subject. Shall we get to the recipe?

IMG_2609

to make savoury porridge with asparagus, sprouts and bacon, you’ll need:

to make savoury porridge with asparagus, sprouts and bacon, you should:

  • preheat the oven to 220 degrees
  • spray a large pan with a few squirts of spray olive oil, add the onions and cook until softened
  • add the porridge oats and stir
  • add the stock and bring the mixture to the boil, then reduce to a simmer for about twenty minutes, adding salt and pepper to however you like it
  • while the porridge is cooking, spray another pan with a few squirts of oil and add the sliced brussels sprouts and cook for about five minutes over a medium-high heat, stirring frequently, until softened and slightly browned
  • add the garlic and stir through, then keep warm and set aside
  • in another pan, fry the bacon pieces over a high heat until crispy and yes, set aside
  • in a large, shallow bowl beat TWO of the eggs
  • dip the asparagus spears into the egg mixture and then roll in the panko – they just need a little bit – don’t go mad, you’re not covering up a murder
  • place on a baking sheet and bake in the oven for about 10 minutes
  • towards the end, cook an egg for each plate however you like it – we dry fry ours, but then we do have good pans
  • once everything is complete, serve and enjoy.

Of course, you can make this vegetarian friendly by omitting the bacon and replacing it with a giant mushroom and a faint smell of foist.

EASY. 

J

ham and egg breakfast bites

Another breakfast recipe in the form of ham and egg breakfast bites – these couldn’t be simpler to make and the recipe will take no time at all to type, so let me rattle something else off. I was in the bath earlier (what can I say, I thought I’d make an effort for work tomorrow and, after hours of hard gardening, my bollock-consommé was particularly strong) when I happened across a chapter in Bill Bryson’s newest book where he listed ten of his irrational dislikes. First thought? The cheeky faced bearded bugger had clearly read my previous blog entry and nicked the idea. Second thought? As if a wonder like Bill Bryson would read my blog. I love Bill – my favourite author in the world. If I can get to 60 and be as witty and verbose as him, I’ll be a happy, better-bearded man. My previous irrational dislikes can be found here, but here’s a few more…

spitting in public

Spitting should never happen. It’s a vile process – unless you’ve ingested some kind of poison, there’s no reason to blow great chunks of lungbutter out onto the street. You’ll see people walking along spitting away merrily like they’ve got a mouthful of cat hair and it’s all I can do not to reach across and set their face on fire. Apparently I’m the one in the wrong if I do that. Pfft. I’m tempted to add spitting in private onto the list but I can think of at least one situation where someone may prefer to spit rather than swallow. Amateurs. I gargle.

baby on board stickers

The most pointless, self-indulgent little sticker known to man, other than the picture of Alan Shearer grinning his big smug smile in the 1997 football sticker album. I can’t bear Alan Shearer – I’ve met him, and he’s a boring, self-aggrandising arse. Anyway, what’s the point of these baby on board stickers? Do you think I was planning to drive onto your backseat and through your headrests until I saw your pink Comic Sans sticker of shite and decided against it? Some say it’s for the fire brigade to know immediately in a crash that there’s a baby somewhere in the crushed metal. I dare say that if an accident was so severe that the fire brigade couldn’t spot your baby mewling away in the back then chances are no-one is walking away from it anyway. 

mothers using their pushchairs to stop traffic

Oddly specific one this. I drive to work down the same street every day, which coincides with when the parents are taking their adorable children to school. I say adorable children like one might say adorable terminal illness or adorable mass genocide. More often than not, some vacant-looking, red-eyed pyjama-clad monstrosity will, instead of crossing at the many safe crossing points, just push her pushchair into the road to try and cross. Nevermind teaching your kid how to cross the road safely, nevermind almost causing an accident because you’re too selfish to cross in the right place, you just get out there. Bah!

self-appointed traffic wardens who wear cameras

This is a difficult one. I absolutely understand why cyclists and cars have those cameras which record the road in front of you – there’s that many bell-ends on the road to justify it. But what makes me seethe is when you overtake a cyclist, leave plenty of room, indicate back in and they STILL tap their helmet and wag their fingers like I’m a dog who has shat on the carpet. You know that if you watch it back on Youtube later it’ll be accompanied by someone’s thin reedy voice reading out your registration and the sticky noise of someone masturbating furiously.

dings

I swear, everything in my house dings and dongs and bleeps at me. Put something on the fancy induction hob? It’ll do a little chirrup. Our smoke alarm system occasionally decides to launch a test with a brash American woman saying ‘THIS IS JUST A TEST’ – presumably a test to see how much blood can pour from my ears before I dismantle her. Our fridge beeps if we leave the door open for more than a second and it blares if the ice-dispenser gets too full or if the freezer is too full. The washing machine beeps each time it reaches a new stage in the cycle. My Wii U flashes when there’s a new notification and my Mac beeps whenever someone leaves us a facebook comment, or an email, or every time Siri has a shite. TwoChubbyCubs Towers is beginning to look and sound like a NASA control room and it vexes me.

people who stir their hot drink like they’re whisking eggs

There’s no need! Just give it a couple of stirs with your spoon and sit the fuck down. It makes my teeth rattle and my blood boil when they go at it like they’re trying to squeeze every last molecule of tea or take the finish off the cup, not least because I have decent Le Creuset cups and I don’t want bloody scratches on them.

stupid comments

Look, 99.9% of comments we get via the blog and facebook are wonderful, funny or useful, but we get some proper humdingers too. No: we won’t explain every facet of the plan to you, we’re not paid and we’re not consultants. Also, don’t have a pop at us if your Tesco in Wolverhampton didn’t have any 5% mince, it’s not our ruddy fault. And if you’re the lady with sand in her vag because I mentioned having to get up constantly in a cinema to let someone nip outside to the toilet and you took that as a full-scale assault on the incontinent, well, kiss my boobs. I knew the person I was getting up for and she’s only verbally incontinent.

takeaway menus

Whenever we are on a diet, three things happen: Dominos have their 50% off week, Ben & Jerry’s ice-cream goes to £2 a tub and we start getting a tsunami of takeaway leaflets through the door – all with the same dodgy photos of their food downloaded from google images, all with the same balloon fonts and all with the worst spelling mistakes. I like my nan (or rather I did, bless her, she’s dead now) but the thought of a free hot and spicy nan with my korma puts me right off. These will be the same type of places where you get a) tins of pop rather than cans of coke and b) roughly fingered for a free kebab.

air-fresheners

I might have touched on this before with my many moans about scented bloody candles and their pointless bloody names (A Child’s Fucking Wish, am I right?) but hell, it bears repeating. I’m yet to smell an air-freshener that doesn’t make my nose crinkle. They’re universally awful. Fair enough, if you spend decent money you can buy a decent candle with a reasonable smell (something like The White Company) but otherwise, open a bloody window. Those little hissy air-fresheners in public loos that smell ostensibly of pine? A load of bollocks! I’m not transported to a crisp and verdant forest with a tiny hiss, no, instead it smells like I’ve shit in a grass-clippings bin.

That’s 10, I could go on. But let’s call it a day. Ham and egg breakfast bites, then:

ham and egg breakfast bites

to make ham and egg breakfast bites, you’ll need (making enough for twelve, just scale back down if you want less)

  • a pack of decent wafer thin ham
  • 12 large eggs
  • a tin of baked beans
  • salt and pepper
  • a muffin tin greased with a few squirts of olive oil or some Frylight

to make ham and egg breakfast bites, you should:

  • layer a few slices of ham over each hole of the muffin tin and push in, so a ‘cup’ forms in each hole
  • put a small spoonful of beans in there
  • gently, crack an egg over the top – you might find it easier to crack an egg into a glass and pour it on, othewise you’re going to leave slimy residue all over the worktop and your partner will think you’ve been paying lip service to yourself in the kitchen, you filthy bugger
  • crack a bit of pepper on top if you like and put in the oven
  • cook for around 25 minutes, though you might like to let them cook a bit longer to firm them up
  • once they’re done, let them cool – they’ll keep in a sealed box in the fridge for a couple of days
  • enjoy!

Phew!

J

loaded wedges and philly cheese steak sliders

Yep, you’re getting two recipes for the price of one with this post for loaded bacon and cheese wedges  and philly cheese steak sliders. We’re really spoiling you lately. Least you could do is show willing and buy my ruddy book or a meat-box! Haha.

I’m in a bit of a huff tonight, if I’m honest. Came home to find a big bill waiting for me on the doormat. Normally I never say no to bending down for a Big Bill but this one was our council tax and it’s fucking £1700! What the hell for? They’ve turned off our street lights, driving on the roads feels like I’m playing Moon Patrol and they only pick up the bins when there is a full solar eclipse. There’s more chance of me getting pregnant than getting a book that doesn’t have Katie Price on the front cover out of our local library and if you fancy a stroll in the park, best get used to the dogshit and litter billowing around your feet like the shittiest version of the Crystal Dome. I don’t know why they don’t push all the dog-sausages into the fucking potholes in the road, at least that way I wouldn’t get out of the car with my neck canted a forty-five degree angle from being clattered off the roof of my car.

MOAN MOAN MOAN. But seriously, it would be a bloody welcome change if they said oh James, you work hard, here, enjoy your wage to do whatever you want with it, instead of grasping it out of my cold, cruel hands. I’m paying into a pension and being sensible by saving, but what’s the use? So when I get to seventy the Government can take away my house and stick me in a care home? Fuck that. We’ve already decided that when we get to seventy, if we’re both alive and capable of getting lob-ons, the house is getting sold and we’re getting two lithe twenty year olds to rub our bunions and change our oxygen tanks. BAH.

I might start a go-fund-me accompanied by a picture of Paul looking sadly into middle-distance and footage of me looking through photo albums. Maybe.

Can I just take a second to remind you of something? We have a list of every recipe we’ve EVER done right here. I worry that some people don’t know where it is. Use it, it’ll serve you well!

Anyway look, let’s get to the real reason you’re here. These recipes make enough for four. Each recipe is syn free if you use the appropriate HEAs and HEBs. If you have both of them at the same time, syn the cheese on the wedges – 40g is one HEA or 6 syns, so at most it’ll be 1.5 syns per portion. It’s syn free if you don’t combine the burgers and wedges. I’m just being a slut.

This recipe has had a makeover and a new calorie count – click here to be taken to the new version!

 loaded bacon and cheese wedges

to make loaded bacon and cheese wedges, you’re going to need:

  • ‘wet’ potatoes, like Maris Piper, as many as you dare
  • a few squirts of olive oil spray (0.5 syn for 7 squirts)
  • one beef oxo cube
  • packet of bacon medallions (we used half a pack from our Musclefood freezer filler, because it doesn’t disappear to nowt – proper tasty bacon)
  • spring onions
  • lighter mature cheese (40g or one HEA)
  • optional: hot sauce if you want it

to make loaded bacon and cheese wedges, you should:

  • cut each potato in half, then cut into each half in a ‘v’ shape, so you’re dividing each half into three triangular wedges – or you know, don’t fuck about and just cut them how you like
  • tip them into a bowl, sprinkle over the oxo cube and oil, and shake the buggers so they’re coated in a bit of stock cube and oil
  • put them into an oven for 30 minutes or so to colour and soften
  • meanwhile, fry off the bacon in small chunks, slice the spring onion and grate the cheese (remember, one of these makes that cheese allowance stretch further)
  • check your wedges – if they’re nearly done, take them out, scatter the bacon and cheese and spring onion over the top, and put back into the oven until the wedges are done and the cheese is crispy and delicious
  • serve
  • best get a defibrillator ready, just saying

If you’re looking for something to serve it with, these tiny sliders (fancy word for little ‘burgers’) will do the trick. There’s no speed food on your plate, but fuck it. If you don’t tell Mags, nor will I. This was our treat night after all. Jeez.

philly cheese steak sliders

to make philly cheese steak sliders, you’ll need:

  • a big white onion
  • a big green pepper
  • one slice of Swiss Gruyere (we buy ours from Waitrose) – 5 syns for a 25g slice, or a HEA
  • a suitable breadbun for your healthy extra allowance
  • 120ml of beef stock
  • packet of beef strips (I promise I’m not deliberately over-advertising but we genuinely used our beef strips from our Musclefood freezer filler, and they were tasty as all outdoors)
  • lots of black pepper

to make philly cheese steak sliders, you should:

  • cut your onion into decent slices, same with the pepper
  • soften them in a dot of oil, a few sprays of olive oil or even better, a few drops of Worcestershire sauce, or if you’re an imbecile, use Frylight and wreck your pans
  • once they’re softened, set them aside and throw in the beef, cooking it off and giving it a bit of colour – I use Worcestershire sauce instead of oil because it adds taste
  • once the meat is browned off, put the stock in plus lots of pepper and whack the heat up, stirring until the stock has cooked off and thickened – give the bottom of the pan a good scrub with your spoon to get all those juices up
  • assemble your slider – breadbun cut in half, cheese slice, beef strips, peppers and onions
  • easy!

It doesn’t look terribly exciting but my word these were fantastic.

Now if you’ll excuse me I’m off to perform oral sex in exchange for money. By the time I’ve paid off the council tax I’ll be permanently yawning. 🙁

J

sizzling rainbow salad, roasted garlic chickpeas and weigh in

Yes yes, the sizzling rainbow salad will follow.

Long title for what will be a very quick post because damnit, my tea is ready, I have two recipes to post and a weigh-in to report. So let’s wheel out the old knob and see how we’ve done this week…

twochubbycubs

Oh how cosmopolitan! Classy Paul sent me a text to say ‘Only lost half a pound, but got three pounds of last night’s tea pulling out of the depot as we speak’. It’s always a joy living in this house. We weighed in separately tonight as Paul had to dash home (as much as someone the approximate shape of Saturn can dash) and let the electrician in to fit an outside light in our back garden. See (barely), our local council has taken it upon themselves to tear down the old orange streetlights in our street and replace them with these AWFUL little white LED lamps, which, given how faint and pointless they are, must all be running off the same watch battery. It’s so dark I can look out of the window and see when next door’s TV goes off standby. Actually, that’s a fib, we don’t have immediate neighbours…

…which is lucky, because fuck me is the new light bright. He flicked it on and I half expected Paul to be standing at the fence shaking and bursting into flame like Sarah Connor in Terminator 2. Even the cat put a layer of Piz-Buin on before nipping out to shit in the flowerbed – that wasn’t steam coming off her turd, it was smoke. He advised me that we could adjust it if we wanted to but nah, I like to know that if I stumbled home in the dark and lost a contact lens amongst my tomatoes, I could find it in quite literally the blink of an eye. We’ve also had a couple of outdoor sockets fitted, which will just the thing for us to look at occasionally and think about pressure washing the paving stones. 

Anyway, the recipes. Let’s start with sizzling rainbow salad, which is really just a colourful salad but with all the goodness and virtue of eating greens taken out and replaced with juicy, delicious cow. If you want to keep it vegetarian that’s fine, but please ask someone to chop for you least your cockle-esque muscles give out. I’m kidding I’m kidding. Please don’t write to me, I won’t read it. I’ll be too busy wiping the cow juice off my chin and cackling wildly. Until I get CJD and Paul has to take me around the back of the house, my legs disco-dancing independently of each other, and push me into a burning pit with a tractor.

IMG_2579

to make sizzling rainbow salad, you’ll need:

  • any steak you like – fillet steak, frying steak, rib-eye steak, miss-steak, Mis-Teeq or Stakeford, I don’t care, as long as it mooed and had children (ouch)
  • any syn-free noodles
  • a cucumber, one that if it was a penis, you’d perhaps reach for a dab more Durex Play than you’re used to
  • a carrot, see above
  • a few radishes
  • if you can get them, a candy beetroot and a golden beetroot, if not, regular beetroot
  • two red chilli peppers
  • a lime
  • spring onions
  • crunchy lettuce of any sort you like
  • chickpeas from the below recipe

to make sizzling rainbow salad, you should:

  • cook your noodles
  • peel and slice the cucumber and carrots into thin ribbons using a potato peeler
  • very thinly slice the beetroot – I eat it raw, I like the crunch – and I use one of these mandolins for perfect uniform slices (plus it protects your fingers, you don’t want your piano career ruined by circumcised fingers)
  • do the same with the radishes
  • chop the spring onion and chillis
  • cook your steak however you like and slice it into thin strips – we just used bog-standard steak like this – remember you can add stuff like this on if you buy our freezer-filler-wonder-offer from Musclefood, just add whatever you want as extras into the basket – we cook our steak by getting a pan roaring hot, using worcestershire sauce and pepper instead of oil, quickly cooking it off and serving
  • assemble in a bowl – noodles, crunchy lettuce, sliced veg, steak, squirt a bit of lime juice over for taste
  • if you’re making the chickpeas below, scatter them on too for extra crunch
  • very healthy, I’m sure you will agree

OK, onwards. BEFORE WE START.

TWEAK

We explain what tweaking is right here. Our policy is that it’s better to eat something like this than it is to eat a tube of Pringles. Well no, it’s not better, but it’ll keep the scales happy. Hopefully. Up to you to decide what you want to do. To me, chickpeas are syn free, garlic is syn free, you don’t use enough sprays of the oil to be worth synning it, so I’ll be damned if I’m going to be told off for it. GO.

to make roasted garlic chickpeas, you’ll need:

  • a bulb of garlic
  • two big tins of chickpeas
  • a few squirts of olive oil (which might add up to a syn if you’re lucky, plus I’d hope you’re not going to eat them all)

 chickpeas 

to make roasted garlic chickpeas, you’ll need:

  • cut the garlic bulb right through the middle (horizontally left to right rather than straight down the middle) – don’t worry about peeling
  • sprinkle with a touch of salt
  • put in a low temperature oven for around half an hour, just to soften the garlic flesh, then scoop out (I just scrunch up the bulb with my hand)
  • rinse your chickpeas
  • put them into a bowl with a few squirts of oil, salt, pepper and the softened sticky flesh of the garlic
  • roll those chickpeas around each other – gently, you’re not panning for bloody gold – but enough to get them coated in some garlic, seasoning and oil
  • tip out onto a baking tray and bake in a medium oven for around 30-45 minutes, but do keep checking, they can catch quite quickly
  • eat as a snack or tumbled into salad. Tumbled?! Oh behave James.

Enjoy!

J

popcorn chicken plus new york: part two

You’re here for the popcorn chicken – of course you are. Quite right too, because it’s bloody delicious and has the benefit of not using bloody Smash. But before we get to that, there’s the little problem of getting a New York entry in. As you know, my holiday trip reports are always fairly long, so you might wear out the scroller on your mouse if you’re desperate for the popcorn chicken. Ah well. Send the bill to the good folk at Cry Me A River Inc. and crack on. You’ll find part one of our trip  and, if you buy our book, all of our previous holiday reports are there in one place, including Corsica, Ireland and Germany, where I exposed my arse to a whole platform of waiting train passengers. Yes! You can buy that here. By the way – if you’ve already bought the book and enjoyed it, please leave us a review on Amazon – you have no idea how happy that makes me. Not as happy as you buying several copies and giving them out electronically to friends but you know, let’s make do. Let’s head back to New York, then…

twochubbycubs go to New York, part two

After landing at JFK and undergoing the most intimidating entry interview I’ve ever faced (normally I’m not asked many questions prior to anyone admitting me entry, rather just a plea to be gentle and to call them after) (pfft!) (or rather whoooooooo….) (work that out) (jeez, this is a lot of bracketed thoughts), we were on our way. We decided that, rather than paying a billion dollars for a taxi to our hotel, we’d be savvy and streetwise and take the subway, not least because the subway is famous and exciting. I say exciting, there was a TV playing in the station whose main headline was ‘SEVENTH SLEEPING SOUL SLASHED IN SUBWAY’. Now, I’m all for alliteration and sharp headlines, but knife attacks aren’t usually an enticement to travel. Nevertheless, we ploughed on, trying to figure out what ticket we needed to buy for the week to get us from JFK and then afford us travel throughout the network all week. God knows what we bought – I was hustled into buying something in a newsagent by a strident sounding lady who was more weave than woman. The tickets worked in the barrier (after much ‘PUT IT THAT WAY, YOU’VE GOT IT THE WRONG WAY, NO YOU NEED IT PARALLEL TO THE Y-AXIS, YOU STUPID ASSHOLE!) and we were on our way. Hooray! At the risk of sounding like a hipster twat, I like to take the subway rather than taxis because I feel it adds to the experience.

Sadly, I was stabbed in the lung and spent the rest of the holiday in an American hospital being shook from my ankles until the coins fell out of my pocket.

I jest. After a couple of transfers and a brief interlude to watch a genuinely crazy man shouting and bawling into a litter-bin, we arrived at 34th Street – Penn Station. I don’t know what had caused the shouting man such ire but by God that bin had infuriated him. I find it remarkable that Paul and I can find our way around any foreign subway system given all we have to practice on up here is the Tyne and Wear Metro, which consists entirely of two lines and spends more time being apologised for than actually going anywhere. I used it briefly for about two months but eventually made it to my destination. Anyway, I digress.  We climbed a set of stairs, exited the station and goodness me, what a shock. Everything is so tall. That may seem ridiculous to you, I don’t know, but I hadn’t realised almost every building in the streets would be so many storeys – it creates the illusion of feeling a bit bunkered down – but not claustrophobic. I was expecting the streets to be busy, and they were, but I never felt as though I was in the way – which when you consider that combined Paul and I take up as much room as a modern housing development, is quite something. 

Our hotel, the Wyndham New Yorker, was over the road, and we hastened across, taking care to observe the flashing white man (who wouldn’t?) to permitted us to cross. Given my experience with the officers upon entry I didn’t fancy getting banged up for jaywalking, though it didn’t stop anyone else. The crossing was absolutely filled with cars coming from all directions, pedestrians, suitcases, people asking for money and a horse. Not people asking for a horse, rather, just a horse. Naturally. We had picked the New Yorker on a whim – it looked pleasant enough and the location was perfect, but that was the limit of our research. Well, it was delightful. It’s an art-deco hotel, opened in 1930 and not modernised too much – the lifts are grand, the lobby massive, the staff all well-to-do and pleasant and the plumbing clearly hasn’t been touched since the first brick was put down. I’ll touch on that in a moment. We checked in and were directed to our room on the 27th floor. I was sure that meant a penthouse or a decent suite but that was soon dispelled when we got into the lift and realised there were 43 floors. Boooo! We had sent ahead and mentioned it was our anniversary and I’d gone so far to book the room as Professor J Surname rather than plain old Mr, but nope. Ah well. Our room was perfunctory – pleasant, but nothing you’d write home about. You’d have a hard job given there was no writing desk or pens. The TV was small and the bed was so lumpy that I had to check we weren’t lying on top of the previous guests, but it was clean and warm and had an excellent view. We bravely set about emptying our suitcases into the tiny wardrobe (with four coat-hangers – we had to call down for more, I felt so stereotypical) and then immediately shoving everything we could possibly lift into the suitcase. It’s just the done thing to do.

TYCRRNj

They did do this to the bed though. D’aww. Don’t worry, the romance didn’t last – the sheets looked like a Jackson Pollock within 10 minutes.

I wish I could tell you that we spent the evening out in the glitz and glamour of New York, but, somewhat jet-lagged, we opted to stay in the room watching Wheel of Fortune and eating Jolly Ranchers. We both feel asleep almost immediately and didn’t wake again until 6am the next morning, where I was alarmed to find a half-sucked blue raspberry Jolly Rancher had tumbled out of my sleep-open mouth and into my hair. I’m a classy guy.

So, at 6am in the city that never sleeps, where do you go? I’m ashamed to say we spent a lot of our holiday time doing the really obvious sites, but listen, you can’t go to New York and not take in the obvious. To that end, this whole trip report will be a series of ticks off the list. We started the day right by nipping into the Tick Tock Diner right next to the hotel for a breakfast – I showed British restraint, having only three eggs, corned beef hash, sausages, bacon (it’s not bloody bacon, it looks like grilled hangnails, but nevermind) and toast on the side. My eggs came covered in cheese which should tell you everything you need to know about breakfasting in New York. It was AMAZING. Paul had pancakes – great big lumps of dough and syrup which he seemed remarkably content with. His eyes glazed over, but I reckon that could have been the maple syrup pushing through from the back like shampoo on a sponge. We finished our meal, paid the bill with a slight grimace (I had forgotten it was obligatory to tip over in America – I nearly always do anyway, even in England, but I do so hate how I’m forced to tip) and we were on our way.

First stop – the Statue of Liberty, which immediately set Paul off going ‘I THINKA CAN SEE THE STACHOO OF LIBERTAAY AL-A-READY‘ like that tiny Italian man from Titanic. There were a lot of Titanic quotes on this day. A good friend of mine had recommended I book everything well in advance, so we had tickets booked for Statue Cruises which set off from Battery Park. Once on the island we had a choice of going up to her crown, just into the general minge level or walking around the outside. We had opted for the minge option (I think they call it Pedestal Level) and were very much looking forward to it, so much so that we arrived an hour early. Oops. I entertained myself by going for a poo in the park toilets, which is always a terrifying experience in America as they like to leave a giant gap down the side of the doors plus make the door itself the size of a postage stamp. This is just awful – you end up desperately trying not to make any eye-contact with passing folks as you’re busy pushing brown. I get that it’s to stop cottaging and drug-taking but come on, people like a bit of privacy whilst they poop. Just look!

12654211_1023231914417078_4952563618881665018_n

Actually, that doesn’t quite convey the creepiness. One sec.

creepy

Brrr. After a poo each and a good cup of coffee, we noticed our boat was coming in and so made our way through the security check, removing our belt for what would be the first of many, many times throughout this holiday, and dealing with customer service people who hated their jobs and everyone involved in it. I wear this necklace:

c9b407fc47266a5b554600c067be3d6f

and the charming woman on security held it up for everyone to look at and asked me ‘it’s meaning’. I almost said OOHO IT’S A BIT OF VIV WESTWOOD LOVE’ but didn’t. I wear it because I like it, and it’s quite literally the only piece of designer anything I own. I’m too fat for designer clothes and too poor for designer furniture, so I can only have nice jewellery and shoes. And I buy my shoes from the same place I buy my toilet roll, so, you know. I wasn’t expecting to have to justify it to someone who had clearly only just remembered to have a shave that morning. She waved us through. Paul never gets any bother with security and he’s got half a bloody Meccano set keeping his arm together since he gashed it open on a discarded shopping trolley half-submerged in a ditch in Peterborough, or as they like to call it, a ‘child’s play area’. Our boat docked and about ten thousand people appeared from nowhere to disembark, pitching the boat at a perilous angle where I genuinely thought it was going over. Of course it wasn’t, but what’s life without melodrama. We boarded and were on our way in no time at all.

0TZmOzp

The cruise, such as it is, takes fifteen minutes, which afforded Paul enough time to discover a snack shop and buy us a cup of coffee that had seemingly come fresh from the sun. My lips blistered just taking the lid off the cup. Let me save you some money – if you’re going to New York, unless you’re massively fussed about seeing the statue up close and finding out more about it in the  museum, you don’t need to visit the old bird. Take the Staten Island ferry and see it from the water – it’ll cost you next to nothing and you won’t have to push children overboard indulge in a scrum to get on and off the boat. We love a good nosey around a museum though so we were champion, cooing and oohing our way around various cases and replicas of her giant toes. She certainly didn’t have a problem with an ingrown toenail – oh how I envied her. If you’re squeamish, skip the next paragraph. In fact, I’m going to hide the next paragraph so it’s only visible if you highlight it!

I remember once holidaying in France with an ingrown toenail so bad that my toe actually exploded in my trainer on a hot day, showering my sock with pus and a dead nail. The relief I felt though – no sex has ever come close to that feeling. Not quite grossed out enough? I used to let the family dog clean my toe because I was told a dog’s tongue has antiseptic qualities and he seemed to enjoy it! Eee, that’ll be me straight to hell now. Still, he did a great job until he died of advanced sepsis two months later.

I know, gross right? I’m so sorry. Poor Oscar.

We bought a tiny replica of the statue, took a few upskirt pictures of the old bird and then fannied about with the telescopes for a bit. It was a lovely day – warm but springlike and fresh, perfect for the massive wool coat I was wearing. At least I had my magma-esque coffee to cool me off.  Then, back onto the boat for a short hop over to Ellis Island, an optional freebie excursion where you can see the famous Immigrant Inspection Station and the housing and suchlike. It was all very interesting indeed but at this point our crippling obesity was beginning to play havoc with our ankles and we needed a good old fashioned sit-down, so we went into the little restuarant and seemingly emptied my wallet in exchange for two club sandwiches the size of my arm. We sat down and immediately regretted it as we had a talker immediately to our left, an octogenarian with a lot to say. We couldn’t ignore him because he seemed lonely.  ‘So where you guys from’ was his opening gambit, and when I replied with ‘Newcastle, England’ he took such a gasp of air that I almost gave him his last rites, thinking perhaps an errant crisp had lodged in his windpipe. No, it was just genuine surprise which didn’t subside when I explained it really wasn’t that far and we didn’t row across the Atlantic. He then kept us at the table for a good half hour, clutching my arm every time we made to leave. To be fair, he was actually very interesting and my ability to make small-talk never failed me, so the time flew by, but we did miss our boat back, meaning we had to spend another hour on the tiny island, trying to keep out of view of this old chap. I felt like I was sneaking into America myself. 

After Ellis Island we got the boat back over to Battery Park and decided to take a walk over to where the Twin Towers used to be and where the new One World Trade Centre tower now stood. Let me say this – although it is easier to walk to places in New York rather than fannying about on their labyrithine subway system, make sure you gauge the distances before you set off. We ended up with feet like corned beef by the end of the holiday. It’s more interesting though, seeing a city on foot. That’s what I told Paul as he poured blood out of his shoes.

xzINAS0

Nothing can be said on the Twin Towers disaster that hasn’t already been said, but I’ll add my own thoughts. It’s always been something abstract – images on the TV or in the papers – and whilst utterly horrific and downright barbaric, I’ve never been able to actually get my head around it. Standing there then in the shadow of the new tower, with the two massive memorial pools in front of us, it actually hit home. Imagining not one but two of these towers falling into the street and the absolute mayhem and terror that would bring, well, we both actually got emotional. You need to understand – the only time I think I’ve seen Paul cry was when I hid his selection box at Christmas or when I clipped a peg onto his bumhair and accidentally nicked his sphincter. You stand at the bottom of this tower and look up and you can’t see the top. Imagine that the other way around and knowing you had to jump down to your death or burn. Horrendous. 

We entered the new tower and boarded the lift up to the 102nd floor which was an experience all in itself – 102 floors in less than 60 seconds, with the lifts being made from a 360 degree set of TV screens which model New York in front of you. I’ve done a shit job of explaining that, so here, take a look:

Come on now, that was something special. After leaving the lift, you’re taken to a row of cardboard cut-outs of skyscrapers in a darkened room, upon which a cheesy video about New York was projected. Naturally, being a cynic, I was about to moan to Paul that we’d paid $100 to watch a movie when suddenly everything in front of us rose out of view and was replaced with floor to ceiling glass windows, affording us the most incredible view. My flabber could not have been more gasted. It’s initially very disorientating as you forget you’re so high up until New York is revealed before you like a magician’s trick, but it’s genuinely wonderful. We spent an age walking around taking pictures that we’ll never look at again, like everyone else, before nipping up to the bar for a cocktail.

QUr2JRF

Are you sitting down? Our two cocktails cost $58. Yes, you could get a glass of tap water but fuck it, we were on holiday and it was money well-spent, although such very strong alcohol combined with the natural swaying of the building leads to a slightly unsettling experience. Here’s a couple of pictures.

TeWLQ9x

bcc2kMz

The lift down was as fun as the lift going up and let me tell you, we were genuinely impressed with the whole experience. There was no gung-ho over-the-top patriotism like we expected, we weren’t forced to pay extra for stuff time and time again, and the views made it completely worthwhile. I’d recommend this in a heartbeat. We spent half an hour looking around the memorial pools and that’s another thing that seems odd – it’s so quiet. No-one is shouting or running around, just quietly paying respects. Roses are left pushed into people’s names that have been etched into the shiny black marble that surrounds the pools. It’s tasteful and thought-provoking. Not so much for a couple of very prissy knobheads who decided to treat the experience like a fashion show, lying across the memorials, draping their scarves on one another, squealing and clapping and generally being obnoxious dicks (and hell, that’s my job on holiday, surely?). We ruined a good number of their photographs as a petty revenge, walking behind them and into shot with stupid expressions on our faces, until I tired of the game and whispered loudly as we walked past that ‘they should show some fucking respect and stop being selfish boys’. I may not have used the word boys. I might have said something that rhymed with punts. The photographer of the two went squealing over to the other and they stalked off in a huff. Way man. A bit of respect, that’s all.

OK goodness me, we’ve hit the 3000 word mark. Let’s stop there! Popcorn chicken, then…this makes enough for two.

baked popcorn chicken

to make baked popcorn chicken, you need:

to make baked popcorn chicken, you should:

  • stick the oven onto 170 degrees and get it warm
  • cook the quinoa by tipping it into a pan with the stock, bringing to the boil and then covering and simmering for around 15 minutes until the liquid is absorbed – keep an eye on it mind
  • meanwhile, prepare a sandwich bag with your flour, onion powder, salt and pepper inside, beat your egg in a bowl and cut up your chicken into tiny bites
  • once the quinoa is done, let it cool for five minutes and then fluff the fuck out of it with a fork
  • then, begin the assembly – dip the chicken in the egg, then the flour and spice mix, then the quinoa, mashing it onto the chicken 
  • place all your coated chicken pieces on a grease-proof paper lined tray (or frylight it) and bake for fifteen minutes or so
  • serve with sides of your choice – we went with BBQ beans and chips
  • if you’re wondering where we got the fancy little chip basket, it was on Amazon – click here!

YES. You could make this with Smash but so what? You could build a house using dildoes and toothpaste, doesn’t mean you should. Follow the recipe and enjoy!

J

chicken souvlakia, plus weigh in week eight

Ah, hello there. Come for the chicken souvlakia recipe? Then please, wait a moment. I’ll get to it. But first, it’s weigh in day, and well, goodness me…

week8

Whilst I’m here, I forgot to post last week’s cockometer too!

12795355_1102913176409558_1589710959370133735_n

I shall make a page of them all on. I find myself thinking of new themes for each knob.

Hooray! 32lb over eight weeks, including the time we put 11lb back on in New York, is good enough for me! Our aim has always been to lose 2lb a week. I get so frustrated when I read comments online where people kvetch and moan about only losing a couple of pounds – that’s the healthy way to do it – slowly and sensibly. I sometimes think Slimming World puts a bit too much emphasis on big losses (like Slimmer of the Week) as it is and it creates disappointment. Mind, my frustration soon builds to sheer eye-popping rage when I see people saying that they’re stuck for ideas on what to cook. You’re using the Internet, the world’s biggest cookbook – it isn’t just used for watching jizz vids and bloody asos.com, you know. I do sometimes think it boils down to laziness – people can’t be arsed to cook but that in itself is a shame, because so many of our recipes for example cook in no time at all. Anyway, no time for soapbox, dinner is almost ready, and I need to post the bloody recipe.

It’s a chicken recipe to celebrate our brilliant new Musclefood deal – I’m going to talk about it in full over the weekend, but we now have a decent, plain deal – around 25 chicken breasts (and each one is huge and doesn’t shrink!), 2kg of extra lean beef mince, 2 big packs of fat fee bacon medallions and two packs of beef strips. For £50, delivered. And mind it’s not delivered the usual online way, where it gets stuffed into a jiffy bag, driven across the country by a lorry driver who has only had three hours sleep, then chucked in your wheelie bin as a “safe place”. Nope, this is a trackable, chilled delivery. Normally £80, haggled it down to £50. We all it our freezer filler, partly because they wouldn’t let me call it a box-stretcher. Click here for this deal and our fancy new Musclefood page!

So, chicken souvlakia!

chicken souvlakia

Just look at it, it’s tasty, juicy and actually, so easy to make. Let’s go. This makes enough for four if you use four chicken breasts. And fuck me, if you needed that explaining, perhaps you’d be better off with a packet of crisps and a sit-down. 

to make chicken souvlakia you will need: 

for the souvlaki:

for the sauce:

  • 250ml fat free greek yoghurt
  • half a cucumber, peeled with the flesh grated
  • salt and pepper
  • 2 tbsp chopped parsley

for the salad:

  • half an onion, chopped finely
  • half a cucumber
  • 2 tbsp lemon juice
  • handful of cherry tomatoes, quartered
  • salt and pepper

for the houmous:

to make chicken souvlakia you should:

  • mix together the garlic, salt, pepper, oregano and lemon juice with the chicken and leave to marinade for about thirty minutes
  • meanwhile – prepare the sauce by mixing together all of the sauce ingredients and prepare the salad by chopping everything into neat chunks 
  • when ready, thread the chicken onto the skewers and grill for about ten minutes each side under a hot grill
  • serve with toasted pitta triangles from your HEB and a great big smile because you’ve done ever so well, haven’t you?

J