lamb kofta with creamy cucumbers

I’ve never felt older than I did this morning, when, standing at a bus-stop surrounded by screaming kids effing and jeffing, I tutted to myself and thought ‘kids these days’. Well actually, what I thought was ‘kids these days…if I kicked the littlest one under the wheels of a bus would I REALLY be in the wrong?’. Which is a trifle worrying but honestly, they were so loud. All the conversation was happening at twice the speed I’d expect, like someone leaning on the BPM slider on an old record-player. At one point I thought they were speaking Gujarati until I made the words ‘here-man-ye-FUCKING-DONKEY’ explode through all the vocal drawls and tics. Plus half of the little scrotes were smoking, albeit they were doing that affected ‘suck in a tiny bit and exhale like you’re trying to blow out a chip pan fire’ smoking. I mean if you’re GOING to smoke do it properly, I didn’t hear one lung-rattling cough amongst them. Amateurs. I was on half a tin of Peterson Old Dublin at their age.

You may wonder why someone as sociopathic as me was on a bus – well, I had to take my dear little car in for a service. It’s a brand new car so there should be no problems and it could have waited but see, my windscreen wipers were leaving an annoying smear on the window and rather than just clean them myself, I just took the car in for a full service and asked for a new set. We’re terrible with money, what can I say. But we’ve got no debt so we’re doing something right! I had to sit outside the dealership for twenty minutes waiting for someone to open up, and then I was immediately cut up in the queue by someone with a nicotine fringe and Build-a-Bear shoes. It’s OK, I’m British, I’ll queue politely and stare at the back of your greasy head with such unimaginable fury that I’m surprised the word KNOBJOCKEY didn’t burn across your ears.

He was booking in his bellendmobile for a service too and I almost ground my teeth into diamonds at his excruciating exchange with the receptionist. See, she asked him what time he wanted to pick up the car, he replied ‘Whatever time is good for you, I’m easy’. That made me vomit gently against the back of my teeth but I held it back. She then suggested 4pm – nope, no good, he was picking the kids up. 5pm? No, he was taking his mother to hospital. 3pm? He’d be at work. Tomorrow morning? He drives a lorry for a living, he’d be away. I mean HAWAY MAN, it’s not bloody hard to give HER a time instead of trying to be a smooth bastard with your plaitable earhair and chip-fat musk. After what felt like enough time to the rubber on my tyres to perish in the sun, he fucked off, it was my turn, I signed the car over and was away before she could click her pen.

The bus, then. Awful. For so many reasons. Firstly, I like my own personal space. I don’t like sharing that personal space with someone for whom deodorant and mouthwash are part of an “alternative lifestyle”. I immediately tune into their every defect – the way their nostrils whistle when they breathe out, the way they click their teeth over every speedbump, the way they lean against me as the bus turns a corner. I hate it. I’m not perfect by any stretch but see that’s why I contain myself in a car. People don’t respect personal space but I probably take it to the other extreme – I wince like a beaten dog if someone so much as gets in the lift with me.

Plus, the journey cost me £2.20. For a distance no greater than two miles, all downhill. Had I not been worried about my lovely shirt, I could have laid on my back and barrelled down the hill like a roll of carpet. I could even have walked (shock, I know, but even I’m not fat enough to decline a walk downhill) but I would have been late for my dentist and he’s the last guy I want to piss off. That’s extortionate, and it took almost half an hour because the bus stopped quite literally every 100 yards or so to let someone off and on, with all their bloody questions taking another five minutes. The driver had all the charisma of a roadside piss and snatched tickets and cash like he was on the Crystal Maze. I don’t doubt there are exceptions but do they make all bus drivers go to a training camp to thrash all the human decency out of them? Or is it dealing with rotten human beings all day that turn them into such miserable buggers? I saw someone stumble over the word Megarider and I honestly thought the driver was going to punch her on the tit. 

Ah well. The dentist went very well – I’m not even going to write a sarcastic recount of that, because I just can’t fault my dentist. He’s lovely. He takes the time to tell me what he’s going to do and I think he must minimise anything that ‘hurts’ because I rarely feel a thing. Apparently I have animal teeth AND naturally white. Not surprised, what with all the “whitening solution” I’ve had cascaded over them over the years, am I right? If I was richer, I’d have every last tooth torn out and replaced with big fake white teeth. I know it looks unnatural but it’s the one thing about me that I’m genuinely shy about – even though my teeth are pretty decent.  Paul hides his teeth all the time too, despite having a lovely smile – but in the nine years we’ve been together I’ve never been allowed to look at the back of his mouth. The guy is happy enough texting me a picture of his balloon knot with an ‘URGENT: OPEN THIS’ caption, but his teeth? No. Weird.

Anyway, as it happens, the car came back completely free of any worries and they replaced the blades for nowt because they should have lasted longer! RESULT.

Tonight’s recipe, then:

11329947_883520991721505_840740268862043942_n

to make lamb kofta, you’ll need:

ingredients for the kofta: 900g lean lamb mince, 1 large onion, 3cm piece of root ginger (peeled and chopped), 2 cloves of garlic, 1 chilli pepper (deseeded), 1 tsp ground cumin, 2 tsp ground coriander, 2 tsp garam masala, 1tsp salt, 1 egg

to make lamb kofta, you should:

  • throw the onion, ginger, garlic, chili pepper, cumin, coriander, garam masala, salt and egg into a food processor and pulse until it makes a grainy paste
  • mix together the minced lamb and egg, and then combine with the paste mixture
  • leave to rest in the fridge for half an hour
  • divide the mixture into ten portions and roll out into a thick sausage shape – you want it to be about the size of a penis that, when presented, you wouldn’t get very excited about, and skewer
  • in a small bowl mix together a little fat free yoghurt with a drop or two of oil and add a pinch of black pepper
  • using a pastry brush, lightly coat the koftas with the yoghurt mixture
  • grill under a medium heat for around 5 minutes per side

We served this on a HEB WW tortilla bread from Tesco, plus some tomato and a giant lettuce leaf. 

ingredients for the creamy cool cucumbers: 1 cucumber (sliced thinly), 1 onion (sliced), 60g fat free natural yoghurt, 1 tbsp white wine vinegar, 1 tsp sweetener, pinch of salt and pepper, 2 tsp dill

recipe: 

  • mix together the yoghurt, onion, white wine vinegar, sweetener, salt and pepper
  • pour over the cucumbers and toss well to mix
  • sprinkle the dill over the mix just before serving

Listen: I know I go on about this all the time. But if you haven’t got a mandolin slicer, bloody well get one. Fair enough you might circumcise the end of your fingers but it’ll be worth it – you can slice your onion and cucumber for this recipe in less time then it would take you to get a knife out of the block and crack a few jokes about the girth of the cucumber. The one we use is from Amazon and is brilliant – and only £12. Think of all the time you spend crying over your onion and irregular slices. Treat yourself. It’s this or chocolate.

Better to make this just before serving otherwise the cucumber leaks its water and the sauce looks like something you might get treatment at the clap clinic for.

End on a high!

J

easy mint chocolate chip smoothie

Right, before we even get started, I’ll need to put up the banner:

TWEAK

Today’s recipe is a major tweak session. Listen, I know, I know it’s not the Slimming World way, but this is something I disagree with them on. All of the ingredients used are syn free AND very good for you, and the only synned item is some dark chocolate, but what’s life without a little risk, eh? I’ve made my feelings quite clear on tweaking before and I’m not going to change for anyone! HARRUMPH. But before we get to that, here’s a little ramble…

The reason for the title of the post being ‘Good Morning Australia’ is because we’ve discovered a new app on our iPad – Wakie! Essentially it’s an alarm clock but one that actually connects you to the person who wants waking up. For example, some bronzed god in Australia may want waking up because he has to go to work at 11am, and I’m sitting in the UK available to make the call, and the app will connect the two of us. It doesn’t cost anything, it’s just like making a phone call, and we LOVE it. At first we were shy – lots of ‘So what’s the weather like where you are’ and ‘what you getting up for’, but now we wake people up by telling them jokes, or my most favourite, using the soundboard of Roy Walker’s catchphrases that we found on the internet from the old Radio 1 days. Imagine that – you’re fast asleep in New Zealand, your phone goes, you blearily answer it and you get ‘GOOD MORNING CONTESTANT’ blaring at you, followed by ‘IT’S A GOOD GUESS, BUT IT’S NOT RIGHT’. Haha! It works the other way too, we had a wake-up call from someone in America this morning, who told us a joke and then farted down the phone. She sounds like just our type of girl to be honest. It’s completely anonymous so there’s never a way of finding out who you spoke to, but it’s just great fun. Perhaps you should download it – you’ll know if you get through to us because it’ll be a litany of blue jokes, shrieks of laughter and ten seconds of Paul trying to press the hang up button and missing because he hasn’t got his glasses on and there’s four iPads in his field of vision.

Anyway, the good news is we’ve had no altercations with anyone today and it’s been an altogether pleasant day, even though all we’ve done is our grocery shopping and beetled about in the car. Are we the only couple who go out in the car just for a drive? I mean, I know the price of fuel means arranging a small mortgage beforehand, but there’s nothing better than just heading out on a sunny day, not knowing where you are going to end up. I think I get that from growing up with my parents, who would take us out on a drive to nowhere and always reply to the question of ‘where are we going’ with ‘there and back to see how far it is’. Helpful. To be fair to them, my sister and I were proper nightmares in the back of the car. Not as bad as Paul, mind you. He kicked his sister so hard in the side of her head for turning off his 911 CD that she spent a car journey from Glencoe to Aberdeen with ringing ears. To be fair, I’d have ringing ears if I had to listen to Paul’s music choices for more than ten minutes – I spend less time changing gears than I do pressing the ‘Skip Track’ button on my steering wheel to try and get past his Tracy Chapman nonsense. It’s no wonder the clutch in the Micra is fucked.

I’M SORRY: TRACY CHAPMAN SOUNDS LIKE A BEE WITH A COLD TRAPPED IN A BOTTLE. 

Actually, my parents once thought it would be a great idea to transport my sister, me, a tent and two week’s worth of camping impedimenta in a scalding hot Ford Escort to the bottom of France (from Newcastle). It wasn’t, and I think my sister and I started fighting from the second my dad started backing the car down the lane from our house. Bearing in mind that we were quite fractious siblings at the best of times (though we’re close now) this was a recipe for disaster. Anyway, clearly sick of remonstrating with us and smacking our arses, our parents threatened to leave us by the side of a road in the middle of rural France at some backwater petrol station. Of course, being kids, we were full of bravado, and we knew they wouldn’t dare. But they did – they bundled us out of the car at the petrol station and proceeded to drive to the exit ramp. Now, let me clarify, I believe their intention was to give us a little fright and stop a moment or two down the ramp and pick us back up. Only they hadn’t factored in the massive lorry that pulled out behind them, clearly with Paris’ entire shipment of Gauloises in the back and no time to wait for my parents to teach us a lesson in good behaviour. Being a one lane exit ramp they had no other alternative than to carry on down onto the motorway and leave us stranded, bawling. Oops. They came back around from the other side around fifteen minutes later after they’d driven like they had a bomb up their arse to the next junction and turned around and we were completely silent for the next couple of hours. So I suppose the threat worked. Anyway, don’t judge, they are great parents.

So today’s recipe is…gasp…wait for it…get Mag’s number dialled ready to press…A SMOOTHIE. Quick! Get the amyl nitrates and bring her around!

This makes four decent sized smoothies, so give a couple to the kids or just enjoy two!

mint chocolate chip smoothies

to make mint chocolate chip smoothie, you’ll need:

25g of dark chocolate chips (we used Dr Oetker which are 6 syns, so 1.5 syns a serving), 80g of uncooked spinach, 40g of mint leaves, four frozen bananas, a teaspoon of vanilla essence and 750ml of almond milk (either use it as part of your HEA – you’re allowed 875ml of Blue Diamond almond milk, and you can use it in coffee – or syn it as 3 syns, or less than a syn per smoothie). You’ll also need a blender or some way of making it mush together, and we chucked in some ice for shits and giggles.

to make mint chocolate chip smoothie, you should:

  • only thing to do is to prepare the bananas by freezing them – top tip, slice them first and lay all the slices out flat on a chopping board, and then freeze like that – that way you’re not having to cut up a frozen banana
  • blend the whole lot into a nice green blend
  • serve in a normal glass like a level-headed, reasonable person, or pop it in a fucking milk bottle
  • enjoy!

Two caveats – you DON’T need to be a complete bellend and serve these smoothies up in milk bottles like some vexing bearded hipster, but I’ll say this somewhat begrudgingly, they do look rather nice. We bought ours from Lakeland on Amazon – they’re pretty, but expensive. Click here for a link and there are cheaper alternatives!

Also, it might not sound especially nice, but this tasted delicious, like a mint milkshake. You can’t taste the spinach but it adds a lovely green and the health benefits are obvious. We had ours at noon and I’m not hungry yet so I’m going to say this can be used for a breakfast. Yes: technically it’s a tweak. But look at it this way. The banana is syn free. The spinach is a speed food. Mint makes your breath fresh and hot men will kiss you. Dark chocolate is good for the ticker and if you’re feeling particularly virtuous, just leave it out. You’re not drinking a bathtub of this stuff, you’re using it as a meal or a snack. Enjoy it, please!

J

7777 week day five: cottage pie

It’s going to have to be a quick post tonight because we’re having computer problems and like pick-a-name-of-a-celebrity-famous-in-the-Eighties we’re having to format the hard drive. And reinstall Windows, of course. So that’s a fun evening.

We decided, after we got out of bed at an unseemly hour this afternoon that we would have a ‘trip out in the car’. That’s a sign we’re both getting old, not least because the three places we considered were a) a garden centre b) an outlet shopping centre and c) a castle. I fear we’re rapidly becoming one of those couples who drive to the seaside and then sit inside the car eating egg sandwiches before driving home again, the bitter resentment of each other thick in the air. I don’t understand that – there was an old couple yesterday who had driven to the same beach we were geocaching at, only to park their Nissan Incontinent facing away from the beach and then proceeded to eat their sandwiches. Surely you’d want something interesting to look at – I can’t imagine the ‘Pick Up Dog Shit’ posters were that enthralling. Perhaps they were enjoying the spectacle of two fat blokes bustling around in the undergrowth looking for a lunchbox with an ASDA smart-price notepad and an IKEA pencil in it. Who knows. Frankly, a trip out to the beach isn’t a success for me unless I’m still picking sand out from under my helmet four days later.

There’s an image, I hope no-one was eating mackerel.

Anyway, we decided to go to the Royal Quays Outlet Centre purely because there’s a Le Creuset outlet there and I wanted a salt-pig. Listen, I know my rock-and-roll lifestyle is getting too much, but please try to keep up. This meant a trip through the Tyne Tunnel where I immediately managed to cock everything up by missing the tiny basket for the toll as I drove through, leading to 50p rolling under the car. Now, I’m an exceptionally tight person, but even I didn’t think to get out of the car and retrieve it – I just made Paul find another one amongst the detritus in our ashtray and we were on our way. However, the driver of the car behind was almost out of his car and on the hunt for the pound coin no sooner had I pulled away. I was aghast – I mean, I’m stingy, but for goodness sake, he hurtled out of his car door like Usain Bolt looking for my 50p. I slowed down because I was trying to sync my phone with the radio and he hurtled past us at the entrance, pretty much cutting us up, so we spent the tunnel journey mouthing mean words at him – Paul mouthing TIGHT and me mouthing BASTARD in perfect unison. I hope he felt thoroughly ashamed – he was driving a BMW though so I very much doubt he had any sense of shame. Or pity. Or driving ability. Nobber.

However, catastrophe struck when we got to Royal Quays – the Le Creuset shop has gone! Where else will I buy my beautiful but overpriced kitchen ornaments now? The ladies on the checkout, who clearly saw our shaved heads and dirty shoes and assumed we were there to rob the place (though you’d be pretty hard-pushed to make a quick getaway with a bloody cast-iron casserole pot jammed down your boxers), always treated us with incredible disdain. But the deals were good so we kept going back. Alas, it is no more. We checked the information board and Paul suggested that we could get something nice from Collectibles. Well really. I’d sooner shit in my hands and start clapping than trawl through the tat in there. Not saying you can’t get nice stuff, but when your window display is a pyramid of Nicer Dicer boxes then we’re not going to get along. We left in a huff, didn’t even bother going to Cotton Traders to pick up a marquee-sized flannel shirt. Our wardrobe is almost exclusively flannel shirts in varying pairs of colours – it looks like a test-card when you slide the door across. Anyway, crikey, I said I wasn’t going to waffle…

BREAKFAST

sausage spicy eggs

Sausage egg bhurji

Because we er…slept in until past noon, we had to cobble together a breakfast pretty fast, so we actually took one of our recipes and jazzed it up a little. That’s right! We’re at full jazz!

Full jazz? But that’s impossible! They’re on instruments!

Yeah. Egg bhurji! It’s delicous. Scrambled eggs but with spice and flavour. Click here for the recipe (it’ll open in a new window) but note the addition before. We had four leftover sausages from when we made that coffin of meat on Monday, so when the onions (S), peppers (S) and peas were softening, we threw the sausagemeat in with them and cooked it through before adding the eggs. Served on a couple of slices of wholemeal toast, it was a delicious start to the day, although the resulting flatulence was terrifying. I didn’t dare put the indicator on when I was going through the Tyne Tunnel lest the car blew up – it would have been like that shite Sylvester Stallone disaster movie, Daylight.

LUNCH

CONFESSION TIME. Because we were so lazy and didn’t get out of bed until after 12, we didn’t bother with lunch – the breakfast served as our lunch. Isn’t that awful? I did have half a Twirl in the car and it was delicious.

DETOX WATER

11259859_879099625496975_380052879243578493_n

Peaches and mint

It’s really quite hard to make facetious comments about bloody water day in day out, so let’s skip to the good bit:

  • peaches – good for the eyes, which is important to us because we’ll need you to keep reading; and
  • mint – perfect if you’re the type of person who uses your breath as a weapon.

Actually, let me drive this point home – these ‘detox waters’ are a load of unscientific nonsense BUT, if you like flavoured waters and you’re often buying bottles of that Volvic ‘A Touch of Fruit’ stuff, make some of this instead and save the syns. ‘A touch of fruit’ doesn’t mean they’ve wafted a strawberry over your bottled water, it’ll just be a load of fragrance and sugar to make it taste sweet. Make your own and never look back.

BODY MAGIC IDEA – GIANT DOG WALKING

giant dog walking

I wish that this picture better conveyed the sheer size of this dog. I felt like I was walking a cow, albeit a cow that sounded like a steam engine as it chugged along. I’ve often mentioned that Paul and I like to help out at a local animal shelter and when we went today, we were given this gorgeous dog – Bear, a Caucasian Shepherd dog – only 11 months old and weighing in at over 8 stone. He’ll continue to grow until he’s three years old and he was already up to Paul’s waist.

He was utterly, utterly gorgeous – soft as clarts, hairier than the hairiest of my two arse cheeks and incredibly strong. He was on his fourth walk of the day, the poor bugger. Some silly bugger bought him and then dumped him when they realised they’d need to fit a rolling garage door rather than a dog-flap. We were walked by him for over four miles and he kept stopping to have his ears scratched and to look adorable. I can’t deny – we were on the verge of hiring a transit van and taking him home, although he’d probably consider both of our cats as nothing more than mere fortune cookies at the end of a big meal. I was dreading him having a shit – I only had a Morrisons carrier bag that they’d hastily given me, whereas going on the size of him I think I’d have been better off with the cover from a king size duvet.

Listen, I’ve said this before and I don’t care – if you have a spare afternoon, go to your local cat and dog shelter and volunteer to walk the dogs or stroke the cats. They’ll love it and you get free exercise and the chance to see beauties like this one.

The irony of twochubbycubs finally pulling a Bear isn’t lost to us, by the way.

DINNER 

Cottage pie with a swede and carrot top and roasted green vegetables

11196263_879112028829068_8776667353876254721_n

to make cottage pie you will need:

  • for the vegetables – 20 brussel sprouts (halved and peeled) (S) and a head of broccoli (S), together with a couple of squirts of frylight, balsamic vinegar and salt
  • for the top: peeled and chopped swede (S) and three large peeled and chopped carrots (S)
  • for the mince: 500g of extra lean beef mince (P), one small stalk of celery (S), one red onion (S), two carrots (S), tin of chopped tomatoes (S), one garlic clove (S), beef stock cube

to make cottage pie you should:

  • mix the sprouts and chopped head of broccoli up in a good few glugs of balsamic vinegar, salt and frylight, and pop in the oven on the bottom shelf on 180 degrees
  • get your chopped swede and carrot boiling away in water. Once soft, rice the buggers or mash them hard. Ricers are brilliant, they make buttery smooth mash with no effort. We use this ricer, it’s never failed us and is reduced to £13 from £22
  • meanwhile, prepare your mince, which is nothing more than sweating down your finely chopped onion, carrot and celery in a bit of salt and a dab of oil, then putting in the mince and browning it off, then adding the chopped tomatoes and a stock cube, and letting it bubble down
  • when the mince is thick and the mash is ready, put the mince in the bottom of a pyrex dish and top with the mash, and then, if you’re feeling like a truly luxurious dirty girl, you can spread your cheese over the top, so when it comes out of the oven after thirty minutes on 180 degrees, you can peel off the top like a great big scab.

Mmm! Bet you’re hungry now. Actually, it was delicious. And gosh, it was a SW recipe which we tinkered with, and I didn’t even need to sieve my dinner before serving like I normally do with SW recipes! GOSH.

Just look at that. I said quick post and I’ve typed 1715 words and that’s without a lunch bit. This is why the book might take a while…!

DAY FIVE DONE.

J

chicken fattoush

Before we launch into day two, I’ve found a brilliant little feature hidden away in the background of my blog – I’ve got the ability to see what people search for to find my blog. It’s so I can tailor the pages in such a fashion to pick up google searches for SW recipes and the like. All very exciting to a data-nerd like me. But I thought I’d share some of the more…obscure searches that people have used to come across (literally, in some cases) my blog..

‘carrot cake overnight oats slimming world’

Excellent! One of my favourite recipes. Nice choice, google.

‘dont trust slimming world’

Oh no! What do they know that we don’t? Maybe it’s all a cult – that would explain all the fucking clapping, for sure. Maybe Mags herself is plotting to take over the world one watery curry at a time?

‘look at my chunky pussy’

Good lord. I like the fact that someone typed that into google too, like it was an instruction rather than a question…

‘1000 heartbeats shit’

I couldn’t agree more. Vernon tries his best, god love him, but you’re still essentially watching someone solve wordsearches during an echocardiogram.

‘miniature brown teapot with teapot and bread on’

I bet they were absolutely gutted when this appeared. For the record, I prefer my “teapots” colossal and without a “lid”, if you know what I mean. If you don’t, I’m talking about cocks again.

11062747_866129470127324_6319142510301069702_o

‘chocolate in rainbow world’

God knows.

‘stocky hairy men washing each other’

They’d be disappointed. I wash Paul with the extendable hose from outside. However if watching two fat blokes grappling over the ped-egg and yelling nonsense at the TV melts your butter, get in touch.

‘can dogs have baked cod’

Yes, but only if it’s their birthday. 

‘is semen classed as a syn on slimming world’

No, it isn’t – but remember, only sluts gargle. 

‘young chubby has two at once and loves it’

No denying this one. It was the best night I’ve had in a while. Four fingers at once. But that’s a Kitkat for you (11.5 syns).

And my personal favourite:

‘wat syns.cn u see wen sum is busy with evil’

Words fail me. Seems like a good time to start then…

BREAKFAST

day2break

Red berry fruit salad with sweetened Quark

Nothing to this other than it’s a medley of different red berries and, because it’s SP week and you’re not allowed a yoghurt if you’re sticking to it 100% otherwise your consultant will be around to fling a dog-turd off your window, we mixed quark with a little bit of milk and some sweetener. I fail to see the point or the logic to it but we’re fully invested. I can’t imagine my body is going to shut down like Titanic’s furnace the very second a Muller passes my lips but nevertheless. The Quark (P) tasted alright, but…we used frozen mixed berries (all of them (S) foods)on the bottom of the glass that had been allowed to thaw (but not cooked, because christ I can’t handle two moans about bloody tweaking in one post) and chopped strawberries (S) on the top. That masked the taste. Pomegranates aren’t speed though, surprisingly, but you could swap them out for raspberries if you were desperate.

LUNCH

daytwolunch

Chicken fattoush salad

Note: this can easily be syn-free – just omit the olive oil. But I like a bit of oil on my dressing. Up to you…OH and in our haste this morning to make this before work, we forgot to take a picture. But it looked like the one above, trust me.

to make chicken fattoush you will need:

½ cucumber (S), 1 green pepper (S), 3 medium tomatoes (S), 6 spring onions (S), 1-2 chicken breasts grilled and cut into strips (P), handful of chopped coriander, handful of chopped parsley, as much leafy salad as you like, 1 tbsp finely chopped mint, 40ml lemon juice, salt and pepper, 1 tbsp sumac.

to make chicken fattoush you should: 

  • chop the cucumber in half lengthways and scoop out the seeds (you don’t have to do this, but it stops it getting soggy)
  • chop the pepper, tomatoes and spring onions into chunks
  • mix all of the above with the salad leaves, herbs and chopped mint and chicken
  • in a separate small bowl, whisk together the sumac and lemon juice until well mixed. Add salt and pepper to taste.
  • pour the dressing over the salad, and eat!

For heaven’s sake though, have a mint after. All that onion!

DETOX WATER

daytwowater

Mint and cucumber

Someone posted a comment on a Facebook group I use about a ‘Sassy Water’ where, if you drink it, the nutrients and wonderful vitamins swimming around in your body would make you lose A POUND AN HOUR. Ridiculous right, and not least because Sassy Water sounds like a particularly ghetto-fabulous drag queen. But what made me more aghast – and I am a man who spends a good two hours of my day with my hand clasped theatrically to my lips with a ‘well fuck me’ expression – PEOPLE BELIEVED IT. People honest to God without theatrics believed it. How?! How do these people remember to breathe in AND breathe out? Imagine if losing weight was as easy as drinking a few glasses of water with the Tesco Reduced Items basket bobbing around in it like a turd in a pier? For goodness sake. Tell you what, maybe that searcher above was right and Slimming World is a big con after all, keeping us fat so we can keeps Mags in Bentleys and Montecristos. 

Just kidding, I love SW really. In the water today then:

  • mint from the garden, chopped up fine; and
  • enough cucumber to make a nun purse her lips.

Cucumber is good for the skin and mint is champion if your breath bleaches people’s hair as you talk. Still tasted like I was drinking a face-mask mind.

BODY MAGIC IDEA – WALKING

daytwobody

Today’s body magic was walking – into work and back again. I’ve mentioned before that walking into work is a chore (opens in a new window that one, so don’t worry, give it a read) but today was especially tiresome. At 5.00pm, I looked across Newcastle from my office and saw the sun bright in the sky, children playing happily and I could almost hear tinkly laughter from the street below. I got in the lift, travelled seven floors to the bottom, and went outside. It was like The Day After Tomorrow, with horizontal rain and hail. It felt like my face was being powersanded by God himself. Of course, I had a hoodie on, so I was fine, but Paul was immediately caught out by his cheap-o Tesco work shirt turning see-through so everyone could see his dirtypillows. It was an uncomfortable swim home. To top it off, the cows on the town moor thought it would be a jolly jape to start running together over the path with their shitclad tails swishing about, meaning we had to powermince to avoid them, slipping in the cowpats they’d skilfully and carefully left on the path whilst the rain and wind blew all around us. At one point I almost collapsed onto a bench and told Paul to go on without me. It was like Threads, and that shit’s real.

Of course, the rain, wind and bad weather stopped the very second I pressed the door-release on my car keys. 

God, if you’re up there, why do you hate me so? Is it the blasphemy? The sodomy? The fact I look better with a beard? Bah!

Anyway, in total, I walked 7.64 miles throughout the day (including a schlep around Tesco and my many walks to the photocopier) and burned 1308 calories. Paul managed a respectful 3.4 mile walk (into work and back – he forgot to leave his pedometer on). We definitely earned our dinner.

OH WHAT A SEGUE.

DINNER 

Well, this is embarrassing. It’s still in the oven! We’re having oven-baked meatballs but didn’t realise that they took over two hours to slowly cook. Great! I’ll post a picture tomorrow. Promise. Honest. But the recipe…:

ingredients: 2 large onions (S), 500g lean beef mince (P) (or pork, or turkey!), 2tsp dried oregano, 2 garlic cloves (crushed) (S), salt and pepper, 400g tin of chopped tomatoes (S), 400ml passata, 150ml vegetable stock, 2 medium courgettes (S), 1 medium aubergine (S).

recipe:

  • finely chop the two onions and put into a bowl with the mince, garlic, oregano, and salt and pepper
  • combine the mixture by hand and roll into twenty or so equal balls
  • titter at the word balls
  • place the meatballs into the fridge to chill, perhaps pipe a bit of Michael Buble in for them
  • trim and chop the courgettes and aubergine into chunks and mix together in a large roasting dish with the tomatoes, passata and vegetable stock
  • cover the dish with foil and cook for 50 minutes at 200 degrees celsius
  • add the meatballs to the dish, recover (the dish, not your dignity) and cook for another 40 minutes
  • serve!

We’re having ours with turnip and green beans because that’s the only thing left after we made sassy water.

DAY TWO DONE.

J

cheesy smash scones

Gosh, I love a Saturday – the traffic to the blog spikes like crazy and we always get a swell of new people joining. Hello one and all, don’t forget to tell your friends. That was the deal. Don’t make me Princess Di you, I’ve got access to a Fiat Uno. You’ll find a link to all the recipes at the top of the page, together with an FAQ for new members of Slimming World and some other flim-flam.  Tonight’s recipe is for slimming world smash scones, and tomorrow’s Slimming World Classic is salt and pepper chicken, but we’ve jazzed it up just a smidge. The recipe that we found out was ‘fry chicken, add salt, add pepper’ which isn’t a recipe at all. Their other recipes included ‘elegant tannin slurp’ (boil kettle, add milk, add tea-bag). Knobbers. Maybe I made that bit up, you’re not the boss here.

Anyway, back to Ireland, where you may remember we were spending an awful amount of time driving around and being snotty about craft shops? Well rest assured that this continued unabated. But first, an observation. See, Paul and I have the type of marriage where we can openly discuss other good-looking men without one of us throwing a paddy and waving a pair of blunt scissors at the other’s cock, and as a result we were looking forward to seeing plenty of rough-hewn Irish farmer types with bushy beards and big soft eyes strutting around. Well, pfft. For a start, everyone was about 2ft tall. Seriously, they’d have blinded themselves if they’d pulled their socks up. Plus, weedy – apparently despite only having shops that sell Daniel O’Donnell tat and Guinness fiddle-faddle the men have found somewhere that sells those bloody awful Abercrombie and Fitch hoodies and tiny pin-leg jeans. THAT’S NOT MANLY. I even saw a man-bun (and you may remember how I feel about that) on someone serving diesel in the last petrol station before civilisation ended. I bet if we go back in a year there will be burgers in brioche buns and someone drinking out of a watering can. Pissheads. Scotland has the best blokes – then England, then Wales, then Ireland.

 MV68ILE

That’s what we were expecting…

Studio portrait of young man

That’s what we got. GOD-DAMN IT IRELAND.

We visited a chocolate factory. I say visited, Paul barely had time to register the words coming up on the turn-off sign before I had swerved the car across the road and into the car-park. I swear I was inside at the tasting station before he’d even unsuckered the sat-nav from the windscreen. MIND. It was a bit of a stretch to call it a chocolate factory, given it seemed to consist of a few lovely Irish ladies melting chocolate nips and scattering orange peel into it. That said, we still stocked up, ostensibly on gifts for our co-workers, but I’m not exaggerating when I tell you that we had one of the giant chocolate slabs open before we’d even pulled out of the car park. We rationalised it by thinking that, as we’d seemingly shored up Ireland’s deficit by buying so much chocolate, the decent thing to do would be to enjoy it. Plus, they’d been a bit stingy with the ‘free tasting’ considering the amount of money we’d spent – I can remember even now seeing Paul’s watery eyes and downturned mouth when she went to put away the tray of free chocolate.

We also visited the “Most Beautiful Cliffs in Kerry” – which I personally think lived right up to the name. It’s a strong, bold claim and we almost didn’t get to see it. Not because of bad weather, or the access being closed…no, because we were so full of chocolate that we drove straight past when we saw ‘only a five minute walk from the car-park’ on the side.  Isn’t that mortifyingly lazy? But I’ve been each and every person reading this has done something similar. I mean, it was just so warm in the car, and a cliff is a bloody cliff…right? We drove on for another ten minutes before we had to turn back around and go see the bloody cliffs, so ashamed were we by our own bloody laziness. Actually – glad we did, because look…

 11070898_861370087269929_7601467803088285464_n

Isn’t that amazing? Despite the two minute walk being more like a ten minute gentle stroll up a gradient that a marble would struggle picking up speed rolling down, it was more than worth it, even if Paul did struggle with the defibrillator at the end. My sense of injustice was piqued by the gypsy (genuinely, I’m not just being racist) who charged me €4 to park the car and gave us a ticket to view the cliffs, but I didn’t fancy arguing with someone who had colour-ordinated his brown change purse with his nicotine-lacquered teeth.

We visited an immeasurable number of beaches, and by god I’ll never forget them, not least because I’m still pouring out a good half of them onto my living room carpet at the end of the day. One afforded us the chance, thanks to a stern warning that we simply mustn’t go on the rocks (which we immediately did), to reinact that bit where old Jelly Belly Harold Bishop fell into the sea and Madge was left shouting HAAAAARULD at the crashing waves after she found his glasses in a rockpool. Remember that? Twochubbycubs do.

243266_386106798129596_87174664_o

Seriously, every day with us is full of nonsense like this. If we’re not re-enacting famous soap deaths – I’ve done Jim Robinson before, complete with quacks and a rolling orange, we’re yelling Titanic quotes at each other. Plus, we left behind some free advertising.

 11081461_858071594266445_47351264204557627_n

Subtle, right? Here, one final thing. The cottage had an amazing cottage but clearly attracted the sort of people who were braggarts and fancydans when it came to their wine, to the point where each person staying had placed an empty bottle of their best wine on top of the kitchen cupboards (quite a task, given how high up they were – I had to really stretch and I’m tall enough to be continued). And oh lord, people had signed them too – and the names read like a Vegan’s Anonymous meeting, all Cressy and Johnathanial and suchlike. So, in the sense of causing mischief, we added our own. Can you spot it?

 11148760_864613746945563_1303394565367470247_n

Haha, I’ve never drank blue WKD in my life, I don’t think. It’s like wearing Lynx, once you’ve actually had sex, it should be beneath you. Anyway. I tell you what’s below me? My feet. My feet which aren’t cheesy. But I tell you what IS cheesy? These Smash scones! Yeah alright, that was a shit link, so sue me, it’s late. LOOK AT THEM.

scones

Before I get started, let me just put this in here.

TWEAK

Yes, this is definitely a tweak. If you don’t tweak, just skip on. If you’re comfortable tweaking, crack on! These are delicious and perfect to make as a snack. Not sure what tweaking is? My previous rant explains it…click here for that (lots of people seem to really enjoy that article…!)

to make cheesy smash scones, you’ll need:

100g of plain Smash, 2 eggs, 300g of low-fat cottage cheese (make sure you get the syn free cottage cheese, I use the Tesco low fat version), 30g of hard extra strong cheese, chopped chives (we have them growing in the garden – for goodness sake, get yourself a pot, bit of compost and one of the growing pots from Tesco for a quid, they almost grow themselves), paprika for the top, garlic salt.

to make cheesy smash scones, you should:

nothing to this one – you blend the egg and cottage cheese together with a hand-blender, add the Smash, cheese, chives and garlic and shape into a dough. It should feel dry and not very sticky, you can always work a bit more Smash in. You don’t actually need to blend the egg and cottage cheese first, but I like it smooth. Shape it into whatever shape you want, drop them into a frylighted oven tray, sprinkle with paprika and cook for 25 minutes on 190 degrees (check on them after 15 minutes).

Done!

ENJOY.

J

KFC-style chicken

Classics Week continues with a recipe for KFC chicken – I’m not a fan of KFC, something about sticking my bone in a greasy box doesn’t appeal. But, nevertheless, it’s a recipe that seems to be doing the rounds on the various SW facebook sites so we thought we should give it a go. Recipe near the bottom, but first, MORE CHUNTERING ABOUT IRELAND.

You left us yesterday as we pulled up outside the cottage, and going forward, I’m not going to talk day to day as a lot of the days were the same (pootle about in the car, eat, eat some more, pootle a bit further, eat, stock up on ice-cream and nip back to the cottage in time for Tipping Point) – instead, I’ll just rattle off some incidents, high points and thoughts.

First, we managed to cause major offence within twenty four hours. Frankly, if you’re of a nervous disposition or candid talk of sex makes you green, just skip ahead a couple of paragraphs.

See, the cottage came with a hot-tub, and we decided to enjoy dusk in the hot-tub completely nude – pity the poor filters having to work overtime to drain out our back-hair and toenails.  But, it was incredibly romantic and we were incredibly isolated, with not a soul around us (to the point where, at night, we could look across the valley and see only one solitary light for miles around), and being young, virile young men, we immediately got up to dickens. Well, it was my birthday after all.

Picture the scene – the bubbling of the steamy water, music playing through the iPad, the rhymthic sound of the jets, the twilit light bouncing off Paul’s wobbling buttocks (it would look like the Mitchell brothers were hiding just under the water), me playing a mean tune on the old ham trumpet – perfectly romantic for a married couple. Well yes, until a honking big tractor appeared at the end of the garden less than thirty foot away. How we had missed it was understandable – Paul was facing the other way and I was always told not to talk with my mouth full – but how the hell the farmer didn’t see until he was parked up I have no clue. Looking back, there would have been a hedge blocking his view until about 40 foot away, and then he probably just thought he was committed.

Good lord. You’ve never seen two people spring back as quick as we did – it was like someone had dropped a toaster in the water. Half the water in the hot-tub sloshed over the side exposing even more of our milky-white frames. Mind, he was no better – he looked like your very personification of a hard-bitten farmer – tattered cloth cap, wax jacket from the eighties, face like a drained field, and he ambled over with his hand pulling the brow of his cap over his eyes like he was Icarus approaching the sun. When really, it was the FULL MOON he should have been worried about. He spluttered something about the oil heating and asked if everything was alright – I assume, anyway, because we couldn’t hear or understand a word of what he said and I certainly wasn’t going to engage him in any chatter whilst my boobs blew around in the hot-tub jets. He sharp got back in his tractor and almost did a donut on the gravel drive way trying to get away.

So that killed the mood. To be honest, I’m not a massive fan of the hot-tub, it’s what people with bad taste buy when they win the lottery. What might look glamorous on the deck of a gorgeous chalet in the Alps doesn’t look quite so alluring pressed up beside a mouldy shed and the frame of a B&Q value trampoline in a shitpit in Southend. Nothing quite says class like drinking Bellabrusco from a plastic beaker as multi-coloured LEDs illuminate your bumhole. Anyway, that didn’t stop us, and despite it being a proper fan-on, we used that hot-tub several more times throughout the holiday.

However, I’m not convinced the filter was working correctly, because towards the end of the holiday, the water became murkier and murkier and started to smell. Not that such trifling matter stopped us – here, we’re Geordie, divven’t ya knaa – but I don’t think you should have to crack the top of the water like a crème brûlée before you get in.

Actually, that’s not even the end of the hot-tub tale, and nor was it the only time we were surprised by an unwelcome visitor. See, on one of the nights that we spent in the hot-tub under the stars, the local horse made an appearance, looming out of the dark about 5 foot away from Paul’s head and promptly did that noise that horses make when they blow air through their noses. Paul shit himself – no wonder the filters didn’t work – but soon calmed down when he realised what it was. All was well until the horse bit him on the head – at that point we called it a night. Ah, nature.

Well now look at that – see this is why I couldn’t write for a living, I’ve spent eight paragraphs talking about hot-tubs! So let’s put Ireland to bed for an evening whilst I mull over whether to categorise this post as x-rated or not.

KFC chicken!

11149787_862967253776879_5986531660292055627_o

Now, we used one wholemeal bun and it made more than enough ‘crumb’ for the two of us – one wholemeal breadbun being one person’s healthy extra. If you want to syn it, you’ll need 6 syns – 3 syns each. You can use smash and make it syn free but ew.

to make KFC style chicken, you’ll need:

ingredients: two chicken breasts (cut into strips), one breadbun, 1tsp of dried oregano, 1tsp of garlic salt, 3tsp of paprika, black pepper, a bit of salt, a tiny pinch of ground ginger and one big old bugger of an egg.

to make KFC style chicken, you should:

recipe:

  • honestly, if you struggle making this, you need to pop yourself into a nursing home now
  • blitz the breadcrumbs and the various powders together in a food processor – you don’t want it like dust, but just fine crumbs
  • beat your egg in a little bowl
  • take a strip of chicken, drop it in the egg, make sure it is covered, put it into the bread/spice mix, cover well, and place on a baking sheet.  If you have cheap trays that stick, either grease them a smidge or use non-stick lining
  • into the oven they go – twenty minutes on one side, turn them, and fifteen minutes on the other on a 200degree heat
  • take them out if they burn, obviously
  • serve with BBQ beans (we added a drop of chipotle rub into our beans before cooking), fries (We use this little potato chipper to make decent shaped fries in a jiffy! Only £7), corn if you want and coleslaw if you can be bothered to make your own (syn-free coleslaw recipe here)

Enjoy!

Quick note – if you love this blog, please share share share! Tell your friends! Tell a neighbour! Tell that fat lassie you don’t care for! Leave a note in someone’s lunchbox. Tell your group about us. Share it on FB. Spread the word – where else can you get gay sex, snobbery, KFC chicken and sassiness all in one post?

J

cock, fights, pork chilli

We’ve been looking at holidays and have discovered that Thomson have a specialised ‘side business’ selling ‘gay holidays’, called Freedom Holidays. It seems like a load of patronising guff but they’re well-meaning so I’ll forgive them. Being gay is becoming less and less of an ‘issue’ now. Indeed, Newcastle is such a liberal, progressive city that I actually forget how lucky I am sometimes. I’d feel comfortable walking around holding hands with Paul, or buying rings together, or discussing frotting and cottaging over a frothy cappuccino on The Green. I don’t even think about it. I’m sure that’s partly because of the thriving and varied gay scene. which is littered with lots of different bars catering to all sorts of happy, cheerful people whose only common thread is that they enjoy a bit of cock. Or indeed, a bit of quim if they’re a lady. That said, we tend not to venture out on the scene – not least because we both feel old and our knees hurt and neither of us can dance. Camp shrieking is heavy on the ears and well, music isn’t what it used to be. That said, back in my youth (fucking hell you’d think I was 70, not coming up to thirty) I had some good times on there, dancing (well, more ‘fitting’ in tune to the music) and trying to hide my man-tits.

This sounds like stereotypical fiction but I can assure you, on the life of my poor old nana, that it’s true – I once got in a fight with a lesbian over whose turn it was to use the pool table. It gets better – there was previous bad blood between us because I interrupted her Anastasia marathon to put the Grease megamix on the ‘Choose Your Own Music’ jukebox. The whole situation couldn’t have been more stereotypical unless I had thrown my campari over her and she’d come at me with a powertool and dungarees before we settled it with a dance-off. Along very similar lines, my ex-boyfriend once had a chair thrown at him by a raging lady who (genuinely mistakenly) thought he was taking a picture of her across the pub. He was actually taking a picture of me trying to carry drinks whilst pissed, not her – he didn’t have his wide angle lens for one thing.

The Eagle is about the only bar where we’d be welcomed with something other than a pair of pursed lips and a snide comment about our attire, but it’s not really for us. Admittedly, we both go for the more ‘manly’ type (hence we found each other) (because I’m so masculine it hurts, naturally) and we’d be in our element in a bar like that, but of course, because it’s a manly bar, it’s instantly all about sex and it is incredibly seedy. There’s a gloryhole in the gents, for goodness sake. For those unfamiliar with what a gloryhole is, it’s essentially a hole drilled into the side of a cubicle wall where someone might pop their dingaling through in the vain hope of satisfaction. Well honestly. The only thing I want popping into my peripheral vision when I’m using the lavatory is a fresh, cooled roll of Quilted Velvet for my nipsy, not some angry looking willy with its owner hidden from sight. I’d be tempted to stick the toilet roll on it and use it as a dispenser. Still, each to their own. There was a tale that used to go round that some vengeful ex took a knife in there and sliced off his partner’s schlong as he popped it through. It all goes on!

Tell you what else goes on? This pork chilli! Onto your fork! Well that was a shit segue but you get the idea.


11060883_853596798047258_4903681542215597869_o

We used pork but there’s no reason you couldn’t be a decadent whore and go for chicken, turkey or beef mince.

This’ll serve 4.

to make pork chilli, you’ll need:

500g pork mince, two tins of chopped tomatoes, one tin of kidney beans, two tins of Pinto beans, 400ml chicken stock, one chopped onion, one diced yellow pepper, 4 cloves of garlic, ½ tsp salt, ½ tsp pepper, 1tsp paprika, 2 tbsp chilli powder, ½ tsp oregano, ½ tsp cumin

to make pork chilli, you should:

spray a large pan with Frylight (use Frylight if you must, but I always think it’s better to use a tiny drop of oil and syn it, unless you want your pans to look like Jodie Marsh’s cervix), and add the mince over a medium-high heat until nicely browned. Add the onion, diced pepper, salt, garlic and black pepper, and cook for a further five minutes. Then add the chilli powder, paprika, oregano and cumin, stir well and cook for another minute. To the same pot, add tomatoes and chicken stock with the tin of drained kidney beans and one can of drained Pinto beans. Bring the mixture to a boil, put the lid on and reduce it to a simmer. In a small bowl, drain the remaining tin of Pinto beans and mash with a fork – this can be done a bit sloppily if you like, it doesn’t have to be perfect. Add this to the chilli and stir well, and then re-cover. Cook for about thirty minutes or until it’s at the desired consistency. Remove from the heat, and serve! For a bit of ‘coolness’ you could add a blob of fromage frais or yoghurt to the top. We didn’t because we were so hungry the thought didn’t occur to us.

Enjoy!

syn free cheesy garlic bread

I can’t begin to describe the absolute cuntnugget that I happened across yesterday. I was queued up in Subway awaiting my usual lunchtime trough of food (plain chicken, all the salad bar onion, double gherkin, double pickle, honey and mustard, no drink, cheers yes, haha) when in walks some twat wearing a top-hat. In Newcastle, in Subway, with a waxed pointy moustache to boot. It gets worse – when he got to the counter, he actually came out with ‘So how on Earth does this work, then’. I was filled with irrational hatred. All I could think about was dashing back to the counter, pushing his face through the glass sneeze-guard and holding his head down in the pickles container until he stopped struggling for life and the police arrived to take me away. He was singularly the most achingly try-hard hipster twat that I’ve ever had the absolute displeasure to orbit.

It is, without doubt, the worst ‘subculture’ that exists right now. Zip backwards fifteen years ago and it was easy (at our school at least) – you had normal kids, then on either side of those you had chavs or Goths. And mind, these Goths were the starter Goths – none of this professional goth/emo whatever you see around town. They all had knock-off coats like Neo from the Matrix and a Livejournal account for photos of their self-harming. I had long, black hair for a good portion of my later school years but I was never a goth, not least because I was too fat – there’s nowt worse than a tiny muffin-top popping out over a pair of New-Rock boots. One of my exes told me he was a goth before we met up but that only extended to have long hair – I’m not sure how gothic giving someone Enya’s A Box Of Dreams on a first date is.

Chavs on the other hand are less tolerable but I just put most of that down to being thick. It was the time of coke-can fringes and Kappa tracksuit and for the most part, given it was a fairly posh school I went to, we’d only really see them out and about in the wild, their tracksuits rustling in the breeze. As I get older I find myself growing more contemptuous of a subculture that seems to revel in stupidity and an ability not to throw a trampoline on any square of dog-shit littered grass bigger than a postage stamp, but that’s by the by – it’s hipster that draws my true ire.

It’s just so loathsome, so affected, so nonsensical. Every year – including going backwards and forward through time, no doubt – it’s the same. Newcastle becomes awash with students all trying to outdo each other on the poncy twat stage. Instead of the booming Geordie dialect ricocheting around the streets of the city centre, you’ll hear trust-fund rah-rah knobheads, whose idea of living dangerously is a quinoa salad on a terrace in Jesmond, stumbling around in their lollipop trousers and 1920s make-up. We have bars opening up all over the town catering to such predilections, all copying the ‘trends’ that London washed its hands off three years earlier – a drink served in a jam-jar? Oh outrageous. And I fucking hate it.

I don’t hate garlic bread, mind, but being a fat twat means I can’t have it. Sniff. But I can have this…

11080595_852563234817281_4264305268271000399_o

This photo doesn’t really do it justice, I must say. I had to hurry through the kitchen like Electra from the Starlight Express whilst Paul juggled three separate courses at the same time. This tastes almost exactly like cheesy garlic breadsticks you get from the takeaway, with the exception that it’s healthy!

This will make about eight breadsticks – enough for two.

to make syn free cheesy garlic bread you’ll need:

one cauliflower (or 600g-ish defrosted cauliflower florets), one egg white, 2 cloves of garlic, 40g grated cheese (2x HexA), salt, pepper, oregano

to make syn free cheesy garlic bread you should:

preheat the oven to 190 degrees (gas mark 5). Cut the cauliflower into florets and bung into a large food processor. Blitz until it has a ‘rice’ texture with a few bigger chunks. Spread out onto a baking tray or Pyrex dish and bake in the oven for about 20 minutes. Allow to cool for about five minutes. Tip the mixture into a dry, clean tea towel and pull the corners together. Squeeze the ball of mixture as much as you can (if it’s still too hot, let it cool down for a bit more). This will take about ten minutes of squeezing, until it has quite a dry, crumbly texture. In a bowl, add garlic and egg whites to the cauliflower with 10g of grated cheese and mix well. Tip onto a baking sheet lined with parchment paper and shape until it’s about half a centimetre thick. Top with the remaining cheese and bake in the oven for about twenty minutes, and grill for about three. Cut, and enjoy!

Don’t be put off by the cauliflower – yes, it does taste a little like cauliflower but if you’re not a fan of you really won’t mind – it gives a great ‘doughy’ texture. Make sure it’s nice and firm when it’s cooked so it’ll hold it’s shape for dipping. If it sags a little, bake for a few minutes more.

On a final note…

TWEAK

This uses half a cauliflower each as a base. Some might consider it a tweak and therefore requires synning, but given that half a cauliflower isn’t an extravagant amount of veg to have in one go and you haven’t magically deep-fried it in lard as you moved it from the oven to the tea-towel I haven’t bothered. You can if you wish.

Buon appetito or summat.

J

syn-free houmous four-ways

Only a small post today as it’s mother’s day (so I need to go visit Ripley) and I’m ‘on-call’ for work, with the expectation that I’ll be expected to work into the wee hours again. Fingers crossed this doesn’t happen but it’s not as if I could just turn my phone off…

I am very lucky to have a mum (and dad) like I do. They handled my being a back-door-deirdre with sensitivity and aplomb, which aren’t words you’d immediately associate with our family. I always felt incredibly supportive and they even put up with the various boyfriends that I brought up like a cat with a dying mouse without too much commentary. They even let my ‘friend’ stay for two weeks at a time during the summer holidays. Such a memorable summer. I know a few other gay lads who weren’t so lucky with their parents – I’ve mentioned on here before about the guy who, enthused about being gay since I broke him in, rushed home to tell his parents the good news only for his dad to throw him against a wall and hold a screwdriver to his throat. Good old religion! My parents came through then too – they let him stay at our house and ‘hid him away’ despite his parents turning up in the village where we lived and asking on doors if people had seen him! Crazy times. I think I’ve managed to grow up well-adjusted and happy in myself thanks to my parents and I love them very much for it.

Anyway, enough bloody treacle. In honour of dear old Mother, here’s a rare picture of me and the good lady on a night out. Don’t we look glam?

article-0-02E1BA3C000005DC-221_468x351

What a trooper. Still, better get in the car, nip to the graveyard to pick up a nice bunch of flowers for her, and be away. I can fudge away the ‘With Sympathies’ card easily enough, I’m sure.

Here’s a recipe to tide you over:

syn free slimming world houmous

to make syn-free houmous four-ways:

I love how this looks in a photo, and all four varieties of houmous taste different and fresh in their own ways. All syn free too! They’re just variations of the same basic houmous recipe, below:

  • lemon and garlic (add an extra couple of garlic gloves, a squidge more lemon juice and decorate with finely grated lemon peel) (don’t take the pith, literally, as that is very bitter – just the top layer, please)
  • basil and parmesan (10 torn basil leaves, 10g of shaved parmesan, bit of salt) – up to you if you want to syn such a tiny portion of parmesan but bearing in mind you’ll be getting what, 2.5g of it, I wouldn’t bother)
  • pickled red cabbage (just a few chunks of pickled red cabbage and some of the pickling vinegar added to give it colour)
  • paprika and sun-dried tomato – I chucked in 1tbsp of sundried tomato paste (1.5 syns, but again, through the laws of dilution, it’s up to you if you syn it)

The basic houmous recipe is simple enough – for enough to fill one of those little square bowls above, you’ll want to use one small tin of cooked chick peas (syn free), a nice round tablespoon of fat free cottage cheese, a garlic clove, pinch of sea salt and some lemon juice. Blend it together, adding a little more lemon juice if you like it runny or keeping some back if you prefer it chunky. It’s up to you.

You may remember Delia Smith banging on about these when she wasn’t pissed off her nut. They’re genuinely amazing and it’ll make just the right amount of houmous to fill one of the bowls above. I use it all the time.

BUT OH NO:

TWEAK

Before the Tweak Police are on the phone to Margaret and she’s clambering into the back of a battered Ford Transit with a sock full of batteries to take me out, FAIR WARNING. This could technically be considered a tweak on the Slimming World diet. Is it? Is it bollocks. You’re not eating more chickpeas than you could reasonably eat, and this filled us up enough to skip our evening meal, so kiss it! I’ve done a whole article on tweaking which, if you’re new to this site, you’ll probably get a right good kick out of. It’s here.

Serve with pitta chips (one WW 50/50 pittas (branded as love fibre) is a HEB – toast it and cut it up) and all sorts of superfree slices – cucumber, red peppers, carrots, tomatoes. World is your oyster.

Happy mother’s day all.

J

spiderweb eggs and Paul’s random stream of nonsense

So, we finally managed to track down an Iceland in the local area today that still had some ready meals in stock. I went to the one in Gateshead which fortunately was stocked all the way to the top, even though someone who looked like a post-menstrual imagining of Pauline Quirke was circling nearby like a stinking,shuffling Belgrano. Not a bad selection either, so I got plenty of sausages and meatballs and a few tikka masalas. In a strange coincidence, James did exactly the same thing and flounced into the Cramlington one on his way home, so now our freezer is dangerously overstocked and I daren’t open the door because it feels like I’m stuck in a hall of mirrors with Wor Margaret.

But anyway, I digress. Tonight – Tikka Masala and Rice. I’m rather looking forward to it, I don’t mind a good curry and the spicier the better. I was going to make a ‘Grecian Pizza’ – I called it Grecian because it had Feta and Olives on it and that’s all I know about Greek cuisine. It was going to be the ‘ring’ pizza you see in the Fakeaways book with a fancy salad in the middle, but could I hell get it to roll right. I tried everything but it was just wasn’t going to happen. A shame, really, because I was an absolute natural when I worked at Domino’s Pizza in my teen years (best job in the world. No, really) and could whip up a thick, thirteen incher in seconds (still can on a good day and with a good breeze behind me). But because I was in a huff I just rolled out a misshapen slab and flung it into the bin when I couldn’t get the shape right.

I absolutely love Greek cuisine, and anything Mediterranean. I’m trying hard to convince James that we need a holiday around there, just so I can vacuum up my own bodyweight in Feta. Travelling is one thing that we absolutely love doing. It’s only really been in the last few years that we’ve gone anywhere that exciting, mostly due to a lack of money or something coming along that is more important (we had to cancel a trip to Iceland to buy a new kitchen instead. Booo!) so a holiday in the sun is well overdue. I still get like a giddy schoolboy at holiday time. I’m sure James slipped me a wobbly egg or two (a la Shannon Matthews) when we went to Germany because I just couldn’t stop flapping my hands like a kid with ADHD. I always had crap holidays as a kid. We once went to Benidorm in the early 90’s which was absolutely fantastic but since then they were just dreadful. You know it’s bad when a few wet weekends at Butlin’s Skegness is a highlight.

The worse one though was to Ireland. No rolling hills, leprechauns or culture for us. Oh no. We went to stay with my then stepfather’s family in a run-down part of Downpatrick where the spirit of The Troubles was still well and truly alive. There were no fewer than eight of us crammed into a tiny two bedroomed house, and the kids were all bundled two-a-piece into three-storey bunkbeds made from pallets and chickenwire. You think I’m joking – I’m really not. The house was wall-to-wall Virgin Mary and that bloody awful picture of Jesus doing a Goatse to his chest. You know the one I mean. I was handed a rosary by an elderly woman and had no idea what to do with it, so I wore it round my neck for the whole weekend. I thought I looked fabulous, personally and never resisted an opportunity to strut around with it.

In the evenings we had to secure the house against the IRA (or was it the Police? I can’t remember what side they were on). It meant some elaborate traps had to be set by the front door in case it was kicked in. It looked like a fancy laser matrix but out of skipping rope. I got a smack across the head from someone who earlier had pissed against the bedroom wall because when I went to get some squash during the night I set off some trap that meant a radio fell into the hallway and set some picture frames cascading down the stairs like a paramilitarian game of Mouse Trap. It was all so surreal! Fortunately we never went back. I think if it had been suggested I would have seriously considered putting myself into care.

The worst part of the whole time we were there was the food – not that it was that bad, but because we were only fed once a day. ONCE. And it was at some weird time like 3pm. Not quite lunch, not quite dinner, but far too far away from what would be breakfast. A nightmare for a fatty like me. Give me waterboarding any day over that absolute horror.

And, for some reason, I came away with ABBA Gold on tape.

I’m glad to say that was a definite low point and they only ever got better since then. To be honest I don’t think I could have tolerated anything worse without doing some sort of spazz-out on the whole lot of them and that most certainly wouldn’t be pretty.

One place I’d really love to go though is the Far East. I’d love it! I love the whole culture and Western mysticism about it all. China, Japan, Singapore – I’d do all of it, and chow down every last crumb of chow mein I could find. I’d probably whinge that it wasn’t like a ‘proper Chinese’ you get from some foul-smelling grotty shop in Blyth like I’m used to. Top of the list is North Korea but the food there is shit so I might not bother unless I can get away with smuggling in a Matheson’s sausage.

TONIGHT’S RECIPE – Chinese tea eggs. No I don’t know either, but James thought they looked cool and who I am to deny my baby his pleasures? I half wondered whether I’d heard him wrong and he was going to fire them out of his bottom like a Taiwanese hooker, but no. They are pretty. He’s called them spiderweb eggs because he’s feeling deliciously random.

11046965_847748165298788_4496744856949244482_o

to make spiderweb eggs, you should:

recipe – nice easy one this! These eggs are lovely for a snack or putting into a salad – they take on the taste of the sauce around them and so easy to do. Fill a pan with enough water to boil six eggs and a tsp of salt and boil for two minutes. Keeping the hot water to one side, plunge them into cold water for three minutes and then, when they are cold, crack them all over with a teaspoon. Don’t hit them with the spoon like a nun hitting an erect willy – you want them to crack but not shatter. Doesn’t matter if a bit of shell comes off.

Add into the hot water two black tea bags, four star anise, black pepper, salt, a cinnamon stick (or powder) and a big old glug of dark soy sauce. Pop the eggs back in once they’ve been cracked, and simmer very gently for three hours. After this, all you need to do is put the eggs, still in the sauce, in the fridge for 24 hours. Then shell and eat!

I know it sounds like a clart on but this can all be done in one pan and the effect is lovely – perfect for something different! Just like us, right?

P