Tag Archives: low syn

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December 28, 2016

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breast, low syn, poultry, recipe card, travel

cranberry and cheese stuffed chicken – twochubbycubs

Looking for the recipe for cranberry and cheese stuffed chicken? Well who wouldn’t be, it’s bloody marvellous, but in the meantime we’ve got some housekeeping and some more Swiss nonsense to chat about! Housekeeping is simple: we’ve updated our recipe page to include every single recipe we’ve ever done (we hadn’t updated since September, oops) so if you’re planning for a new you in the new year, what better place to start? You can find them all by clicking here (don’t worry, it’ll open in a new window). Now…

swissfour

part one | part two | part three

Christ, we’re never going to get to the end of our Switzerland nonsense if I don’t speed it up a bit – so here on out, I’m just going to recount events rather than a chronological timeline. Of course, I said that on the last entry, so…let’s at least try to get to Bern in this entry, shall we?

The first thing we did on the second morning was one of those Live Escape rooms that we love so much. You may have heard of them? You get sealed into a room and you have an hour to escape, solving clues and puzzles in order to find your way out. This particular room received excellent reviews on TripAdvisor and even better, it was literally next door to the hotel, thus meaning minimum locomotion on our behalf. We were greeted by Lisa Stansfield herself, fresh from going around the world to try and find her baby, who led us down to the ‘serial killer’ room. Conscious that Switzerland isn’t too far from Austria I kept my eyes open for Josef Fritzl (well we were being sealed in an underground room, we’d have been daft not to be cautious) but all was well. Lisa Stansfield switched characters from welcoming host to scary police-chief in a matter of seconds, bellowing at Paul for ‘not reading the evidence file’ and shouting that we ‘have to catch the killer NOW’. She was terrifying – an excellent actress – and Paul told me afterwards that he’d only soiled his trousers to add to the atmosphere.

The room itself was fantastic. Really good fun, not least because the room opened up to reveal another four rooms, involving traps with magnets, hidden buttons, a fishing game, guns and one of those dentist chairs where you get strapped down. We managed to ‘solve the case’ with two minutes to go – wahey – and the killer was apprehended. Lisa Stansfield was astonished we’d finished so quickly (I’m still young) and I tried to explain to her in broken French that I’m from the part of the world where legendary policewoman Vera Stanhope does her rounds, pet. Flower. I’m going to write to Northumbria Police now and offer them my services. Get me a battered Land Rover and a shite Geordie accent, I can be Vera’s son! Lisa took a picture of us to put on facebook, and I’m sure if anyone was so inclined they could easily find it. I’ll give you a clue – most of the photos are of groups of stylish, Swiss people. The photo of Paul and I look like a band reunion no-one wants to see happen. (We ate the) Pet Shop Boys.

Buoyed with the success of making Lisa Stansfield’s day, we decided to tackle something that we’d been putting off thinking it would be an awful chore – sorting out our train tickets for travelling to Bern. We caught a tram back down to the Genève-Cornavin station and found our way into their well-appointed help centre. You know how our railway help centres seem to consist of ladies with a five-o-clock shadow and a face that could stop a clock? Couldn’t have been more different in Geneva. Firstly, there were sixteen helpful, cheery folk peering out from their desks, all of whom looked keen to assist in any possible way. We took a ticket, Argos-style, and sat down next to someone who had clearly shit himself. We sat down somewhere else instead and awaited our turn. I caught the eye of a handsome young thing who had clearly been trying to grow a moustache for seven years and failed miserably. It looked like an eyebrow on his top lip. I knew then that we couldn’t possibly get him to deal with us as it was all I’d be able to focus on, but of course, number 714 led us straight to his desk.

Now, listen, I don’t know if it was my fabulous beard or startling good looks, but he simply couldn’t have been better. He answered all my inane questions about transfers and classes and timetables in perfect, crisp English, and did so with a smile. Paul was so swept up in the moment that he leaned on the little ‘how am I doing’ board with those smiling/frowning faces you press to register your feedback. Luckily, his elbow was planted on the ‘very happy’ face and it wasn’t until it started beeping furiously that we realised what had happened. The poor lad probably thought we were coming onto him in some haphazard, clumsy style. Anyway, he booked all of our tickets, assuaged all of our fears about connections and then, once he had taken £500 off my American Express card, gave us our first class tickets AND a Toblerone each. Not a shitty British Toblerone mind you (where it now looks like a broken fence) but a good honest Swiss one. I had to pull Paul away – he was on the cusp of vaulting the desk and fellating the poor bloke. I adore good customer service, I truly do.

Toblerone in hand, we wandered over the road to the nearby Notre Dame Basilica, a smart little church just over the road. Crossing the road is always a treat in Geneva given everyone seems hellbent in crashing everything they have into your legs. You think you’re safe and then eight trams come whistling around the corner just waiting to spread you across the road. I felt like Rita Sullivan in Blackpool just trying to get to the church. We sat on the steps for a bit before remembering all churches are open, so we let ourselves inside.

Boy, was it beautiful. I’m not a huge fan of churches – I’m sure I’ve mentioned previously that I only went to our village church at Easter and Christmas for the free sweets (it was worth getting fingered just for the Smarties Easter Egg with free cup alone) but a tiny part of me is always hopeful that I’ll walk into church and be flooded with the love of the lord. I’ve had something similar happen in my adult life but that’s not one for the blog, save to say that was one man of the cloth who hadn’t taken a vow of celibacy. It wasn’t just Jesus getting nailed that Easter, I can assure you.

God forgive me.

Anyway, there were no sudden revelations and nor did I fall to my knees screaming as the sin of sodomy left me. It was, however, stunning. They had the most intricate, detailed stained glass windows I’d ever seen, and whether it was the winter light or the late morning sun I don’t know, but they seemed to absolutely glow. So many colours. I felt like a toffee penny in a Quality Street tin. We sat in the pews, doing our best to look sombre and respectful whilst quietly trying to unwrap our Toblerone (have you ever heard the noise a large Toblerone makes when you snap it in an echoey church? It sounded like the vicar was self-flagellating round the back). I lit a candle for my nana (it’s what she would have wanted, though I could have set fire to the entire church and she’d still have complained she was too cold) and did a wee curtsy in front of Jesus. There was a lady wailing on the floor in front of him who I took to be quite demented. This is a church my love, not a One Direction concert. I popped a triangle of Toblerone down next to her and moved on. Oh of course I didn’t, like I’d spare the chocolate.

We drifted around the shops for a bit, looking at very expensive things being bought by very expensive people. It must be nice to shop without having to think, but then, do you ever truly appreciate it? Pfft, if anyone wants to hand me a few million to try it out, they can. We saw a sign for lunch in a rooftop restaurant and although it was atop the equivalent of our John Lewis, it was great – we sat outside and gazed down at all the people bustling past with presents and christmas stuff. I had a slice of quiche bigger than an aeroplane chock and Paul had something fishy followed by something chocolatey. Eee, it’s like reading Jay Rayner himself, isn’t it? Sorry, but writing about food bores me, not least because it automatically makes me hungry too.

We attempted to do some shopping but thanks to our rash decision to only bring hand luggage, we were a bit stuck. I spotted a giant glass pair of cherries which I immediately fell in love with, but Paul held me back, explaining that we couldn’t justify spending 400 Swiss Francs on a massive inconvenience. Poor sport. I had my revenge by forbidding him from buying a Swiss Christmas card. I think that’s fair. There were shops full of luxurious, high-end watches which begged to be bought. There were cigar shops every other street which I could lose myself in. A spirits shop that I’d have cheerfully died in. Sigh. The sum total of our shopping was a small bottle of kirsch and, inexplicably, a Professor Layton plushie. Of course!

We decided that as we were so close, it would be remiss of us not to visit CERN. so that’s exactly what we did. We had hoped to visit the Large Hadron Collider (I had a load of file notes from work that I wanted to throw in) but sadly, they were closed. CERN was interesting, though I’m sure it’ll be more interest to someone who, unlike me, hadn’t spent physics lessons looking moonily at their bearded and very fit teacher. Damn it. I still can’t hear someone explaining the theory of heliocentrism without getting a stiffy. CERN consisted of a large auditorium filled with facts about antimatter and particles and there were plenty of comfortable pod-chairs to sit in. However, I no sooner fell into one of these chairs before Paul stood right in front of me and farted, leaving me spluttering and dry-heaving well into the flashy presentation. The fucker. We wandered around all of the other presentations, joining all the other tourists who were pretending to understand what it was all about, and then made for the exit. It was all very well done, if not a little dry.

We finished our day by wandering back through Geneva, heading down to the lake and climbing on board the passenger boat that skims you across the water back to the other side of the lake. It was just us in the boat so we sat at the back, cuddling and cooing as all the christmas lights came on across the bay. With our combined weight the boat was canted at a 60 degree angle but hey, romance. We spent the evening drinking gin in the fancy hotel bar – eight gins costing us nearly £170, I might add – then went to bed to prepare for our switch to Bern the next morning.

We awoke the next day a little rough from all that gin and hastily packed everything away, dashing to the train station for our 7am train with only a few minutes to spare. I was all for calling it a day and just staying in Geneva but Paul cajoled me along. Good man. The first train to Montreux was a commuter train full of chattering businessmen in steaming coats and we both dozed for the hour or so it took to get us to Montreux. Here, we were to join the Golden Pass Panoramic Tour Train which would take us up into the mountains and onto Interlaken, a lovely two hours or so. The first class carriage was made up of massive glass windows affording us the most beautiful views of first the mountains then the lakes and the fields of Switzerland. It truly was something else and I’d recommend in a heartbeat to anyone who fancied it.

cranberry and cheese stuffed chicken

cranberry and cheese stuffed chicken

The best part? We were almost alone in the carriage save for a little old lady who spent all of her time chin down in a crossword book. I wanted to dash it out of her hands and tell her to admire the view then I realised this was ‘normal’ to her – wow! Our conductor, Javert from Les Mis, stamped our tickets, brought us a coffee and let us crack on the journey. I know it’s an easy thing to moan about but if the Swiss can have a train climb a mountain in the ice and snow, and still run exactly to timetable, why can’t we cope with a cold snap? It’s truly embarrassing. At some point we had to swap onto a smaller train where we had our own little compartment with a lockable door. No sooner had I hung my coat up and started admiring the lake as we pulled away then Paul had his knob out with the romantic ‘do you want to nosh me off, we never get a chance on a train’. After ten years the formalities are gone. Who says romance is dead?

At Interlaken we switched trains for another that would take us to Lucern, with this journey winding around so many Swiss villages and chocolate-box scenes that we were captivated the whole way. Now on this train there was the facility to order food from your table using a mobile app and so it was that we ordered a cheese and meat platter (we hadn’t eaten all day, don’t judge us). Twenty minutes later the most furious man to ever wear a pinny came storming up to the front of the train with our tray and crashed it down on the table. I’m not sure what we had done wrong – perhaps he was cross that he had to walk all the way along the train – but that’s hardly our fault. He was acting as though I’d shit in his hat. The only negative point to the whole journey, and that was sharp forgotten when we were both lost in the reverie of buttering the bread and dividing up the cheese.

At Lucern we switched to the express train to Bern, joined again by a bustling group of businessmen, and within an hour we were speeding towards Bern. There was an exciting moment in one of the many tunnels when the train came to a very sudden and abrupt stop, as though someone had pulled the emergency brake cord. The stench of burning brakes filled the train and it was all I could do to carry on eating my Opal Fruits with a face full of concern. A conductor came running through with a first aid box and then we were back on our way. It kills me, simply kills me, that I don’t know what happened. I think it should be mandatory for the driver to come over the intercom and say something like ‘for the benefit of the nosy bastard in first class, I spilled my hot chocolate on the controls and hence the stop’. It’s just the decent thing to do.

We had arrived in Bern, and good god, let’s stop this entry right here. Two more to go! No wonder people’s eyes glaze over when I tell them a story, it takes me forever to get there and we end us taking eight diversions and a sex-story along the way. Apologies! This recipe for cranberry and cheese stuffed chicken is a piece of piss to make but it looks fancy, just like Paul does in his training bra. WE had this with some broccoli and roast potatoes, hence the gravy. If you’re having something completely different, feel free to leave off the gravy.

cranberry and cheese stuffed chicken

to make cranberry and cheese stuffed chicken you will need:

for the gravy:

  • 2 oxo chicken stock pots
  • 25g flour (4 syns)
  • 600ml water (if you’re having veg, use the water from that!)

Hey, added bonus with this dinner: cranberries are good if your minnie-moo is aflame with something other than desire! Beats spreading a Muller yoghurt on it, anyway.

to make cranberry and cheese stuffed chicken you should:

  • preheat the oven to 200°c
  • slice all four chicken breasts from the side, but don’t cut all the way through – you want to be able to open it up like a book later on
  • place all four opened-up chicken breasts on a chopping board and cover with clingfilm
  • bash with the bottom of a saucepan (or a rolling pin) until they’re about ½cm thick
  • mix together the philadelphia and cranberries in a bowl and spread a quarter of the mixture onto one-half of each chicken breast
  • roll the chicken up from the long-end and roll – it doesn’t need to be dead neat (all comes out the same way, eh)
  • head a large frying pan over a medium-high heat and add a splash of oil
  • once hot, place each rolled-up breast in the pan, seal-side down and cook four about a minute, then turn over and cook for another minute
  • remove from the pan and onto a baking tray – keep any juices or cheese that might’ve dribbled out!
  • place the chicken int eh oven and bake for 25 minutes
  • when the chicken is nearly done, add the flour to the frying pan and stir until it’s mixed into a thick paste – add a bit of water if you need to
  • heat the pan to medium-high, add the chicken stock pots and then gradually stir in 600ml of hot water, stirring until thick and smooth, simmer for a few more minutes if it’s too thick

that’s it! easy eh? if you’re after some more inspiration, just click one of the buttons below to find all the recipes you need!

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Cheers!

J

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December 8, 2016

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airfryer, low syn, lunch, recipe card, seafood

garlic prawns on roast potato with pesto and rocket

Yes! That’s right – garlic prawns. Prawns on twochubbycubs’ blog! I still think they’re vile little things but see we’re trying to introduce some new foods into our diet because man cannot live on semen, reduced price yule logs and slimming world chips forever. Everyone’s laughing until Paul gets rickets. Plus we get asked so many times for seafood recipes and always come up blank save for a few token gestures so here we are: a proper prawn recipe.

Of course, before we get to the garlic prawns, some random thoughts. Firstly, thank you so much to all the kind, lovely folk who have sent us a Christmas card with kind words, rude words or just plain filth on the front cover: we absolutely love it. Honestly, I get so excited when I see our postman now, and not just because he fills out a pair of Royal Mail trousers with such panache. If you want to send us a card please do: our PO Box is: twochubbycubs, PO Box 217, Bedlington, NE63 3FA – I’m not kidding when I say it makes our day – thank you!

Secondly, there will definitely not be a post tomorrow because it’s our office Christmas party. I’m excited, but saying as I was one of the four who organised it, there’s a certain air of ‘phew, we made it’ to the whole affair. Who knew that organising shenanigans for 150 people could be so exhausting? Thankfully I work for a company with some flair and imagination so it’ll be a bit more than a few Tesco quiches and a glass of warm piss – party on!

I’m not exactly a social butterfly when it comes to work parties but I always make the Christmas one. There’s been some absolute corkers. Back in the heady days of a Labour government I used to work for a quango (long since shut down) doing a very important job – literally no-one else could use the photocopier. No, I was a secretary, but my boss was this amazingly posh woman with a filthy sense of humour and the rest of the team were equally as fun. It was a fantastic place to work – you’d turn up whenever you fancied in the morning, fanny about a bit with some papers and then fuck off home at around half past two. We spent more time outside dicking about at the smoking shelter than upstairs working and at one point the entire team hid in a meeting room for a surprise 70s buffet, emerging several hours later pissed on Babycham. In retrospect, it’s not difficult to see why the government shut ua down. Maha.

Anyway, the Christmas parties were immense – starting at 10am with drinks in the office, followed by a rude secret santa, followed by the entire department going out for ‘Christmas team lunch’ and staying out until 3am in the morning. Hilariously, we worked right next door to the HR team who were led by a manager who had never known joy. Her PA used to log what times we’d all rock into the office and send us prim notes which we’d all ignore and go smoke instead.  One especially messy Christmas party saw our Head Boss get so bladdered that we had to bundle her onto the last train back home into rural North Northumberland only for her to promptly fall asleep missing her stop. This then meant her husband had to chase the train to Edinburgh to pick her up, scattered as she was with her knickers around her ankles. That was after the point where I’d received a drunken lap-dance from her, I hasten to add. There were some exceptionally sore heads the next day.

Oh, and we got asked to leave a pub for failing to realise that every time we nipped out the back door for a smoke that we were setting off the fire alarms for the entire pub. Oops. We weren’t to know, surely. Also, at some point, someone set themselves on fire by accident. All every eventful. Oh and one more addendum to this little tale: I accidentally bought said boss a vibrator for the secret santa. In my defence I thought it was a little duck for the bath – turns out it was, but with an especially-shaped beak that vibrated. She loved it though and any embarassment was soon put to bed when the next person along opened a book of sex positions and a half-used jar of Vaseline. Seriously, that jar looked like the one in Kill Bill 2.

Ah, truly halcyon days. I love where I am now, don’t get me wrong, I do, but you never know what you’ve had until it’s taken away thanks to budget cuts!

Conversely, my worst Christmas party was at BT, where our team manager had promised to take us out for dinner and a piss-up if we met our sales targets. We worked our arses off for weeks pushing 1471 onto folks who didn’t need it and ‘accidentally’ putting people on Option 4 broadband (£7 commission!) knowing that they’d always be able to cancel it later. I know, that’s awful behaviour, but to be fair, I was pretty much permanently stoned during that job. You had to be, dealing with so many complaints. Hell, I went outside for a smoke during a quiet time and was approached by someone in another team selling speed to get through ‘the difficult calls’. I politely demurred, given my dicky ticker, but that should give you an insight to why people are often so peppy in a call centre. Smile when you dial…

Anyway, Christmas rocked around and we were told he was putting on a bus (which we had to chip in for) to take us to a country pub. He did, fair enough, but after charging us £10 a time for the bus and then putting no fucking money behind the bar for food and drink, well, that put a bit of a downer on things. We worked out later he’d actually made a profit on the coach, too, the oily-skinned fucker. We made the best of a bad day but most of us just buggered off home after an hour or so of strained conversation about sales targets. The manager clearly knew he’d upset us as we returned to find a selection box each on our desk. Most of the team left them on a point of principle – as did I – but I made sure to nip around and get all the Double Deckers out of them first.

Damn, I could murder a double-decker now, actually. But no joy. Instead let’s get this prawn recipe out of the way. I can’t claim credit for the idea – it’s actually from Hello Fresh (which we’re trialling – not for the blog but because we can’t be arsed to shop). We’ve adapted it for Slimming World though.

You know why I don’t like prawns? They have an unexpected texture. You bite into them and are met with a moment of resistance and then pffft, it almost bursts on the tongue. There’s a hint of seaside about them that I don’t care for, too, and when they are cooked they look like what I’d imagine a sphincter would look like if you took it out of the anus. Same as cockles are clearly belly-button knots. That’s a fact. However, as much as I don’t like prawns, I actually enjoyed this meal! You couldn’t write the script. Even Hoggle, normally so anti-seafood it hurts, agrees!

Somewhat unusually, this makes enough for two people. More of you? Scale up!

garlic prawns

to make garlic prawns on roast potato with pesto and rocket, you’re gonna need:

  • a strong stomach, to look at that god-awful things with their cruel bodies and mean textures
  • 150g of tiger prawns (deshelled, deshitted and beheaded) (why I haven’t been a cookbook deal escapes me)
  • one bag of rocket
  • one garlic clove
  • one medium box of cherry tomatoes
  • one large red onion
  • a few large potatoes
  • 2 tbsp reduced fat green pesto (3 syns)

to make garlic prawns on roast potato with pesto and rocket, you simply must:

  • make some tiny roasties – cut up your tatties, spritz them with some spray oil and hoy them in the oven for about twenty minutes or so until they’re all cooked nice and crisp – if you’ve got an Actifry, chuck them in there (especially as the new model is currently cheap on amazon, see?) – then set aside
  • get a pan, spritz with some oil or give it a slick of olive oil – so daring – and gently soften your onions – that’s not a euphemism for resting your tits on the cooker top mind, just so we’re clear
  • once they’re softened, chop the tomatoes in half and chuck them in together with the garlic which of course you’ll have minced using one of these fabulous graters I so often bang on about – see? Right here?
  • allow everything to soften for a moment or so then chuck in the prawns with a pinch of salt and black pepper, cooking them on medium until they are pink on the outside and opaque in the middle
  • serve by putting a few roasties in the middle of the plate, then some rocket, then the tomato, onions and prawns
  • drizzle over the pesto because why the fuck not, and enjoy!

This feels like such a frou-frou dinner and for that I apologise. I hope you enjoy it. Looking for more seafood ideas? Click the button below, along with the others. I’m going to bust out some of the lesser-posted badges for this!

seafoodsmallsnackssmall dessertsmalltastersmallnaughtyfooddrinkssmall

So pretty, like me. Oh and fair warning: Penny’s just been introduced in our great Lost rewatch. That’ll be the both of us sobbing into our raspberry gins when they have their tearful phonecalls all over again! I’ve got my fist balled in my mouth now watching it on Youtube. Sniff.

J

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December 6, 2016

Posted under

chinese, fakeaways, italian, low syn, mince, noodles, pasta, poultry, recipe card

kung pao chicken meatballs with dressed spaghetti

Hello! Here for the kung pao chicken meatballs? Well you’re in luck – there’s no time for a long ramble today as lots to do but you know, I think you deserve a treat. So we have the kung pao chicken meatballs recipe coming up in a moment but first, look at our tree!

tree

Isn’t that a beauty? But let me tell you: blood was almost shed. Let me paint you a picture. There’s me, in the bath, luxuriating / basking in a sea of Molton Brown bubbles and The Archers omnibus playing in the background. Paul was in the living room fussing about the tree like a make-up artist at a wedding. I could hear the occasional shout and strop but hey, the bath was lovely. After an hour or so a plaintive cry came from the living room for me to come and help – his tiny Nick-Nack legs didn’t quite afford him the height needed to pop our furry star on top of the tree. Fair enough – the tree is 7ft and Paul drives a Smart-car.

I clamber out, the bubbles caressing my every curve. It was exactly like the bit in Casino Royale when Daniel Craig emerges from the sea in his little blue knickers, only with far more heart disease and loud straining. I mince into the living room and exclaim at how pretty the tree is before immediately fretting as to whether our Dyson Digital can cope with the quarter-tonne of pine needles that already litter the floor. Completely nude, I lean into the tree to make the final adjustment, to adorn it with the shiny star of Christmas, and how was I rewarded?

With a fucking pine needle right down my hog’s eye. My beef bullet was speared by the cold fingers of Christmas present. I know that a lot of you ladies out there will have been through child birth but honestly, that would have been like ripping off a wet plaster compared to this. I don’t like to exaggerate but it was literally the worst pain in the world. There’s places that nothing should ever venture and a gentleman’s scrotum-totem is one of these. I since looked it up on the internet only to find it’s an actual fetish, with people putting all sorts of things down there. Internet: what is wrong with you?

Anyway, you’ll be relieved to know that he’s fine and still in working order. Phew, right? Let’s get straight to the meatballs, apropos of nothing. This makes enough for four and yeah, it looks like a bit of a ballache to make, but it’s worth it – something different to that boring old SW meatballs in the freezer! Plus you could make the balls and freeze for later.

kung pao chicken meatballs

to make kung pao chicken meatballs you will need:

for the spaghetti

  • 500g spaghetti (or noodles!)
  • 4 cloves of garlic, minced
  • 3 spring onions, sliced
  • 160ml soy sauce
  • 150ml chicken stock
  • 75ml shoaxing rice wine (4 syns)
  • 2 tbsp red chilli paste
  • 2 tbsp rice vinegar
  • 2 tbsp cornflour (2 syns)
  • 1 tbsp sesame oil (6 syns)

for the meatballs

  • 500g minced chicken (or turkey)
  • 1 onion, finely diced
  • 1 egg
  • 35g porridge oats (1x HeB)
  • 1 tbsp sriracha sauce (1/2 syn)
  • 1/2 tsp ground ginger
  • 1/4 tsp salt
  • 1/4 tsp pepper
  • 2 garlic cloves, minced

You know when we say mince ginger or garlic? Use a microplane grater. It’ll stop your fingers smelling, as long as you stop picking your bum. But seriously, don’t fart about peeling ginger or garlic, just grate it as it is – it’ll be perfect. Click here for our recommended mincer! 

for the sauce

  • 4 tbsp soy sauce
  • 1 tbsp sriracha (1/2 syn)
  • 1 tbsp red chilli paste
  • 1 tbsp honey (3 syns)

to make kung pao chicken meatballs you should:

bit of a fuck on this, but I promise it’s worth it.

  • firstly, preheat the oven to 200 degrees
  • then, make the meatballs – spray a non-stick baking sheet with a little oil
  • mix together all of the meatball ingredients, roll into about twenty meatballs, plop onto the baking sheet and cook for twenty five minutes, and whilst that’s going on, do the other bits
  • next, bring a large pan of water to the boil and cook the spaghetti (or noodles) according to the instructions – try and time this so that the spaghetti will be finished at the same time as the meatballs
  • meanwhile, in a bowl whisk together all the other ingredients for the spaghetti, except for the garlic, and keep to one side
  • add a little oil to a large frying pan and heat over a medium-high heat
  • add the minced garlic and cook for about thirty seconds
  • pour in the reserved sauce, bring to the boil and then reduce to a simmer for a few minutes, until slightly thickened
  • add the cooked and drained spaghetti (or noodles), toss well until nicely coated with the sauce
  • in another bowl, whisk together the sauce ingredients
  • when the meatballs are cooked, toss them gently in the sauce
  • serve the spaghetti onto plates, and top with the meatballs
  • sprinkle over the spring onions
  • we added a few chopped peanuts as well for a bit of crunch (if you’re doing the same, remember to syn them)

Serve! The oats really bulk the balls out. Mahaha!

Want more fakeaway or chicken recipes? Just click the buttons below!

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Enjoy!

J

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November 14, 2016

Posted under

bacon, breast, italian, low syn, one-pot, pork, poultry, recipe card, rice

apple, mushroom and sage risotto

Paul’s had a difficult day dealing with 185 million emails and I’ve shouted myself hoarse at some twat in a BMW who seemed to think the 70mph limit was 40mph too fast and thus trundled along in front of me reading his phone, so it’s straight to the recipe (as promised). We love risottos here at Cubs Towers, and this unusual flavour combination couldn’t be more autumnal. Why the fuck have I started sounding like Mary Berry when describing my recipes? Good grief. RECIPE NOW. This makes enough for two big bowl fulls, and later, two big bowel fulls.

apple, mushroom and sage risotto

to make apple, mushroom and sage risotto you will need:

  • 4 bacon medallions
  • 2 shallot, sliced
  • 100g shittake mushrooms, chopped
  • 200g arborio rice
  • 125ml apple juice (about 3 syns)
  • 1 litre chicken stock (make by dissolving three chicken stock cubes in a litre of boiling water
  • ½ cooking apple (peeled, cored and chopped)
  • ⅛ tsp sage
  • cooked chicken breast (optional)

Here’s the thing. Technically, if you’re following Slimming World to the letter, you should syn your quarter of a cooking apple. However, that, to me, is nonsense. If I was saying you should put a pack of butter in and not syn it, that would be wrong, but a nice healthy apple – and a tiny bit of it at that? Nope! Always your decision to make though!

You could easily use the chicken and bacon from our new Musclefood box, which has lots of those, and others, inside – click here for that.

to make apple, mushroom and sage risotto you should:

  • heat a large frying pan over a high heat and add the bacon, cook until crispy and put aside on a plate. when cooled, chop it up into crispy bits
  • wipe out the pan and add a little oil, reduce the heat to medium-high
  • fry the shallot and mushroom for about 4 minutes, until softened and add the rice
  • stir well until the rice is coated
  • add the apple juice to the pan and cook until it’s mostly evaporated, about 2 minutes or so
  • add 1 ladle of chicken stock and stir frequently until it’s mostly absorbed
  • add the next ladle and stir again until absorbed
  • add the chopped apple to the pan along with another ladle of chicken stock until absorbed, and keep adding stock by the ladleful until it’s all absorbed
  • remove from the heat and stir in the sage
  • serve into bowls, top with the chicken, bacon and apple slices

Need more inspiration? Just click one of the buttons below!

 

poultrysmallporksmallpastasmall    onepot

Enjoy!

J

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November 13, 2016

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beef, low syn, recipe card, steak

teriyaki steak with autumn coleslaw

Teriyaki sauce with autumn coleslaw? No, I don’t know what makes it an autumn coleslaw, save for the fact you’ll be falling over yourself to make it again if you’re a fan of crunchy veg. It’s not supposed to be swimming in dressing,

Right, here’s the deal! We are really struggling to find time to write blog entries at the moment as we’ve both got something big on at work and I’m busy getting our second book together for release in December, which, as you can imagine, takes some doing. But see I always feel bad if we’re not putting on new recipes so for the next couple of weeks or so, we’re going to be posting the recipes that we’ve get saved up and, where I can, I’ll try and put some guff on first if I have the time! All I ask in return is a simple favour: please share our blogs, recipes, ideas wherever you can!

Time does make fools of us all though, doesn’t it? I call Paul the minute-man, not because he’s a two-pump chump but rather whenever I ask him to do something he’ll reply ‘I’ll do it in a minute’. I could run into the room, choking on a Hi-Fi bar, clutching at my throat and he’d still merely look at me with absent-minded disdain and finish his tea. Bah. So, let’s get on with the recipe, and I promise we’ll be back properly in a couple of weeks!

Can I just point out one little thing? If you’re looking for an Actifry, the newest model is £79 on Amazon – which is by far and away the cheapest I’ve ever seen it, with the bigger model actually being the same price as the smaller one. Click here to have a look. It’s probably the one gadget we use the most and it’ll not get cheaper than this. Yeah, you can get a Taffle ActiLie from Aldi for cheaper but at this price, it’s worth paying that bit more for the decent version.

Also, bit unfortunate, yes, but we’ve also got another Musclefood deal sorted with…er, Musclefood – we’ve had a lot of people asking for a more varied box, so we’ve sorted one out for £40! Here it is:

meaty-mix-up-01

You can find more of our MF deals on one page by clicking here – we’ve got a deal for everyone.

teriyaki steak and autumn coleslaw

to make teriyaki steak with autumn coleslaw you will need:

  • 2 decent steaks (we used the steaks in the box above)
  • 2 tbsp light soy sauce
  • 1 tbsp red wine vinegar
  • 1 tbsp honey (2.5 syns)
  • 1 large carrot, grated
  • 1 fennel bulb, halved and sliced
  • 1 red onion, thinly sliced
  • bunch of coriander, chopped
  • juice of 1 lime

to make teriyaki steak with autumn coleslaw you should:

  • mix together the soy sauce, red wine vinegar and honey
  • lay the steaks out onto a plate and pour over the soy sauce marinade – turn the steaks over so they’re well coated
  • leave to marinade for fifteen minutes
  • meanwhile, make the coleslaw by mixing together the carrot, fennel, red onion, coriander and lime juice, and put into the fridge to chill
  • heat a large frying pan over a high heat, add a bit of spray oil and add the steaks, reserving the marinade – cook to your liking
  • when the steaks are cooked, remove from the pan and allowed to rest
  • pour the remaining marinade into the frying pan and cook until reduced and thickened to make the sauce – pour this over the steak
  • enjoy!

We did the chips in the picture in the Actifry – no oil, just worcestershire sauce and a crumbled oxo cube! Easy! Keeps it syn free, too.

More recipes? Yes:

poultrysmallbeefsmallporksmalllambsmall

Cheers!

J

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November 4, 2016

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beef, beef mince, fakeaways, italian, pasta, recipe card, syn free

easy peasy spaghetti and meatballs

Just a quick recipe tonight for easy peasy spaghetti and meatballs as we’re on a date night – I’ve been to Waitrose and got some fancy food, Paul’s given his sausage a more extensive rinse then the usual ‘bit of Listerine and polish it on the face-towel’ and the cats have been shut away in the shed with the sound of fireworks to rock them gently to sleep (Christ I’m kidding, I really am – they’ve still got run of the house, I’m not daft).

Tonight’s recipe actually comes from The Hairy Bikers. One common thing we get in the comments is that people imagine us to be exactly like The Hairy Bikers. Pfft. The closest I’ve come to getting my leather-clad leg over a throbbing Harley was a good few years ago in London, and Paul’s wrists are too delicate for anything above a push-along lawnmower. So, without further ado…

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to make easy peasy spaghetti and meatballs you will need:

  • 400g beef mince
  • 4 spring onions, finely chopped
  • 4 garlic cloves, finely chopped
  • ½ tsp chilli flakes
  • 2 tins of cherry tomatoes (or chopped tomatoes)
  • 400g spaghetti
  • 1 tsp dried thyme
  • pinch of salt and pepper

to make easy peasy spaghetti and meatballs you should:

  • in a bowl mix together the spring onions, mince, thyme and salt and pepper
  • divide the mixture into twenty and roll into balls
  • add a little oil to a large frying pan and cook the meatballs over a medium-high heat until browned all over – this will take about 10 minutes or so
  • meanwhile, bring a large pan of salted water to the boil and cook the spaghetti according to the instructions
  • add a little oil to a saucepan and whack onto a medium-high heat
  • add the garlic and chilli flakes and cook for a minute or two
  • add the tomatoes to the saucepan, turn the heat to high and simmer for five minutes until the liquid has reduced, add a little salt and pepper if you like
  • drain the spaghetti and serve, top with the meatballs and spoon over the sauce

Looking for more recipes? More guff? You can find it all below!

fakeawayssmallpastasmallvegetariansmall sausagessmall  seafoodsmallbreakfastsmall

Enjoy!

J

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November 1, 2016

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beef, beef mince, fakeaways, indian, low syn, recipe card, rice, slow cooker

homovember recipe #1: slow cooker beef keema

Slow cooker beef keema, yeah, that’s right, slow cooker beef keema. You want it. We have it. You’ll find the recipe under all the following nonsense. Meanwhile, we’ve dropped Droptober because well, busy. Let’s embrace Homovember.

Hallowe’en has been and gone, and hopefully the only fright you’ve experienced is the site of your own toes as your gunt shrinks ever inwards.

For the first time in ten years since Paul and I got together, we decided to embrace Hallowe’en instead of spending the evening sat behind the sofa with the lights off, watching Coronation Street on the iPad with the brightness and volume turned right down. No, in the spirit (oh h oho) of taking part, we stuck up some perfunctory bits of tat from Poundland (probably getting lead poisoning whilst doing so) and put a pumpkin outside, shockingly not with the word C*NT carved in it. We’re getting better at this being social lark.

We wanted trick-or-treaters to knock on the door and take our chocolate. Perhaps that’s too far – we certainly had chocolate, but Paul had eyes like a kicked dog when I told him they were for any guests. That didn’t stop me eating three Freddos and a Fudge when he went to the bog, though. We didn’t dress up because apparently my suggestion of answering the door as Fred and Rose West was a little too “near-the-knuckle”. I’m not sure what Paul’s problem is, I’ve got a pair of my nan’s Blanche Hunt glasses that would have looked resplendent on him.

Best of all, we ever went to the trouble of setting up a light system for the house – all of our outdoor lighting is controllable by colour and timers so we had the house flickering like a fire with occasional bursts of white light like a lightning bolt. It was all very brilliant and took an hour of tinkering with our router and swearing incoherently at the iPad to get it all set up.

So, what did we get, perched as we are on a lovely corner of a cul-de-sac full of expensive houses all ripe for trick or treaters? Absolutely zip. Bugger all. Sweet fanny adams.

Actually, that’s not entirely true, we did get two teenage girls (very rough – they looked like they were on their third pregnancy of the year but only their first toothbrush) who stuck their hands out and said ‘trick or treat’ – a quick glance revealed that they hadn’t bothered with any sort of costume bar eight inches of poorly-applied foundation. We asked for trick and they kissed their teeth at us and tramped away over our lawn.

There were several children in groups who visited the streets but avoided our house altogether. I admit to being distraught. It was all I could do to choke down every last bit of chocolate and sour jellies that was left in our fruit-bowl.

Of course, like all things, Hallowe’en was a lot different when I was young. Because money was tight, my costume was a bin-liner (because nothing says BOO like ‘NO HOT ASHES’ spread across my arse) and my pumpkin was a turnip. Have you ever tried to carve a turnip? It’s like cutting a diamond with a butter knife. It’s why I associate Hallowe’en with carpal tunnel syndrome. My sister wore a bed-sheet with some red paint on it. Back in modern time, Paul and I couldn’t use our black bedsheets because people would think we’d come dressed as an badly tuned TV channel.

Most of the people in our village were knocking on 90 and thus, no sweets, fucks or hearing were given, but we always hit the jackpot when we visited the only footballer in our village, who gave us all a tub of Quality Street each. It’s tantamount to my obesity that this remains one of the fondest memories I have of growing up in Backwater, Northumberland.

Back in the now, I did find it interesting that after all the gash-crashing and naval-gazing that’s been happening over the ‘terror clowns’ ‘epidemic’ recently that so many parents thought it would be wise to dress their children up as frightening beasts to terrorise the neighbours, mind you. What’s good for the goose is good for the gander, after all.

I’d welcome a clown jumping out at me to give me a fright – I just don’t shock that way. They’d get an entirely non-plussed reaction and a shoulder-shrug. No, if you really want to scare me, dress up as my bank manager and tell me Paul’s spending on the First Direct card. You’d need to bring me around with salts. I’d love to have a flasher jump out of the bushes, too, if only so I could ask if he wanted me to blow it or smoke it. Nothing cuts a man down quicker than a jibe at his wee-willy-winky.

The idea of ghosts certainly don’t scare me because I don’t believe in such a thing. I think, once you die, that’s it, though I’ve already told Paul that if the afterlife does exist I’ll be haunting him relentlessly – whooing and booing every time he reaches for some consolation ice-cream or, worse, a new lover. I’ve told him to at least let the sheets cool first, though I don’t doubt he’ll be asking the funeral procession to pull into a layby on the A19 on the way to the crem to take care of a lorry driver.

You know why I don’t think ghosts exist? Simple. If you could bring comfort to the living by letting them know you’re in a better place, why wouldn’t you just do it? Why go through the rigmarole of knocking over vases or hooting in the night? Worse, why would you deliver your message through rancid vile grief-exploiters like Sally Morgan or other psychic mediums? I don’t know about you, but I’d want my comforting messages to be passed directly to the target rather than over the lips of some permatanned Liverpudlian on Living TV. I’d love to think my dear nana is giving us a sign – perhaps that whistling in my ears and high-pitched ringing isn’t tinnitus after all but rather the ghost of her 1980s NHS hearing aid coming over time and space? Doctor Eeee-No. Bless her.

Right, enough of this nonsense, let’s get to the recipe, shall we? It’s a bit of a cheap recipe in that, rather than using a delicate blend of spices measured out individually and carefully toasted, I went for a spice mix that had the name GEETA on it just so I could shout SANJAY across the aisles in Tesco. Plus, it’s 4 syns for the spice mix which split between four is only a syn. Obviously. Actually, we doubled this recipe up because we’ve bought a massive slow cooker to replace our small one and this made enough for eight big servings. The recipe below makes enough for four. The idea for the recipe came from a blog called Jam and Clotted Cream, found right here – I’ve spun it so it is more suitable for us chunkers.

One more thing. You could just chuck everything in the slow cooker at once, but browning the mince and softening the veg in a pan first makes it so much better. Don’t be lazy!

slow cooker beef keema

to make slow cooker beef keema, you’ll need:

  • two large red onions
  • 1 garlic clove, minced (yes! you know it by now: buy one of these to mince your garlic and ginger with!)
  • 1 tiny flaccid knob of ginger (see note above)
  • one green pepper, one red pepper and hell, why the fuck not, let’s throw in an orange pepper too – CELEBRATE GOOD TIMES COME ON
  • 500g minced beef (make it less than 5% or Mags will be round trick’or’treating) (don’t forget you get two whole kilos of syn free mince in our freezer box)
  • one packet of Geeta’s Tikka Paste (80g) (can buy these in most Tescos, but just swap for a different tikka paste if you want – check the syns though) (4 syns)
  • 400g of chopped tomatoes – now listen here, use whatever you want, but slightly more expensive tomatoes always taste nicer, trust me
  • 1 beef stock cube 
  • 200g of frozen peas (adjust if you want, but I love loads of peas)

to make slow cooker beef keema, you should:

Before we go, let me change your life:

Watch this video and you’ll never look back when it comes to chopping peppers. No more seeds splashed all over the counter, no more fannying about. Admittedly, if you chop your food like a complete div, this might not help you, but for anyone else…

  • finely chop your onions and peppers and sweat those bad-boys down in a pan – which makes sense, as you’d have a hell of a job sweating them down in a washing up bowl
  • once they’ve softened ever so, throw in the mince and cook it hard until there’s no pink, only brown – ‘no pink, only brown’ being the name of our fourth twochubbycubs book, incidentally)
  • add the minced garlic and ginger and stir
  • add the chopped tomatoes, beef stock cube and tikka mix, stir, then slop it all into your slow cooker and cook that for at least six hours on low
  • half an hour before you want to get eating, put all the peas in – you can put them in at the start but they’ll moosh right down
  • serve with rice and sides – we served ours with our onion rice from way back when

Bloody lovely. As someone common would say, ‘that’s right nice, that’. Here, was this not enough for you? Then get those glassy eyes cast over even more recipes by clicking on the big ole buttons below!

beefsmalllambsmallfakeawayssmall    slowcookersmallonepot

Remember to share, folks.

J

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October 26, 2016

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low syn, lunch, recipe card, savoury snacks, snacks, taster ideas, vegetarian

droptober recipe #17: sweet potato bread buns

I’m almost loathe to post this recipe for sweet potato bread buns because I’ll invariably get a load of people messaging saying ‘but you can have an Aldi bun for a few syns more’ blah blah. Listen, I know that. But why buy a car when you’ve got two legs? Sometimes it’s nice to mix things up and with soup season just around the corner, these make a nice side dish for whatever slop you turn your veg into. Plus, I don’t know about you but we always seem to have three or four sweet potatoes rolling around in our drawers. It’s like being haunted by a vegan – but how would you even go about telling whether a vegan is a ghost? God knows they’re pale, wispy and whining in real-life. I’m kidding. Please don’t write me letters, save your strength.

Things are still grim in Chubby Towers. Paul’s been flirting with a cold for a good couple of weeks and now it has really got him in its snotty grip. He’s currently lying on the sofa sniffing and snorting like Kerry Katona on giro day. He’s coughing like a 200-a-day-smoker/his mother and I could toast marshmallows on the end of his nose. You know that bit in the movie Misery when Annie Wilkes gets walloped with an iron at the end of the movie? That’s Paul. He’s in a bad way. Now, traditionally, we’d rattle off a few jokes about man-flu but I’ve always thought that was reductionist and mean. He’s just a soft arse. I’m sore because as a result of him snoring like an idling bus all night and keeping me awake and I’m tired of running around getting drinks and decongestants and nasal sprays and tissues – oh CHRIST the tissues, it’s like I’m living in the bedroom of the type of blokes who get stung by online vigilantes – and I’m reaching the end of my goodwill. I’d make a shit nurse, I’m not going to lie. Anything more than applying a plaster and I’d be pressing a pillow into their face and turning off the alarm bells.

There was a brief shining glimmer of goodness in my day, however. I was given a free packet of crisps by someone in town today. Because I’m naturally cynical, I spent five minutes looking around for the hidden camera crew who would be recording me opening the packet only to get a face full of bees or something mean. Also, because I’m naturally morbidly obese and a greedy bastard, I spent another twenty five minutes going around and around to the various people until I had seven free bags. I know, what a cad. Paul and I were once in the Metrocentre (the glitz! the glamour – it never ends because it never fucking begins) and there was a team of 12 people handing out bags of those Milky Way Magic Stars. We sharp calculated that if we split up we could grab 24 bags. Even better, once I had removed my glasses I could grab another twelve and better yet, when Paul put my glasses on, he was able to get another 12, even if he could see through time whilst doing so. Then, swap coats to repeat the whole affair, then go and sit in McDonalds for half an hour and go around again. In total we ended up with about 150 bags of Milky Way Magic Stars. This was back when we didn’t drive so it meant an hour trip home on the bus with more chocolate than any fat bloke has a reason for having but we definitely won that day.

I can tell you now though – the allure of so much free chocolate is sharp lost after the 35th bag. We were eating those bloody stars for days and even now the sight of that four-eyed twat the Milky Bar kid fills me with absolute rage. I swear I was reclining in the bath when one of those damned stars floated out of my belly button.

Paul just chimed in from the sofa to add his best freebie story, so let me treat you to a wee bit more. Back when Paul was a nurse he, and a lot of his colleagues, were often treated to fun little freebies from drugs companies and other parasites. Mugs, laser pointers, chocolates and, somewhat inexplicably, a doorbell. Because nothing says ‘best treatment for a prolapsed arsehole’ like a doorbell. Anyway, he was super excited to be given a face towel roughly the same shape as a little pink pill. The gimmick being that you added water and the whole thing would rehydrate, unfurl and give you a charming, if somewhat moist, free towel to wipe your sweaty face with. So enchanted by this fabulously pointless gimmick that he saved this little towel-pill until he was at the gym and, with a proper flourish, rehydrated it in the changing room gym. Here’s the thing: it was a great towel, but it’s hard to look debonair and stylish when you’re wiping a towel with VAGISIL imprinted across it in pink Mistral font. No wonder he doesn’t bother with gyms now, the poor bugger is scarred.

Right, let’s get to the bread, eh?

sweet potato bread buns

to make sweet potato bread buns, you’ll need:

  • 300g of sweet potato – either leftover mash or some that you’ve made especially – just peel, boil and mash it as smooth as possible
  • 450g of plain flour (this makes enough for 18 buns – they’re not huge but they’re tasty – so this works out at 4 syns each)
  • 1 packet of yeast (1 syn – but damn it if I’m splitting that between 18)
  • 120ml of warm water
  • good pinch of salt and pepper
  • one egg
  • poppy seeds – if you want them, syn them, but you don’t need to add them onto the top

to make sweet potato bread buns, you should:

  • either in a big bowl or a stand mixer with a dough hook (we use our Kenwood Chef, we love it), add the flour, mashed sweet potato on one side, water on the other, yeast on another side and get bloody mixing
  • once it’s starting to come together, add the salt and pepper
  • you want to mix it until it’s all come together nicely – you want it smooth and elastic
  • drop it into a bowl and cover with clingfilm – then leave to double in size for about an hour in a warm room
  • take out, divide into 18 small balls, put onto a non-stick baking tray or two
  • cover with clingfilm and allow to double again for an hour
  • crack and beat the egg then smear the top of each bun with good old beaten egg
  • cook in a pre-heated oven for about 25 minutes on 180 degrees
  • serve – it’s just that easy!

Like I said, you could buy your own, of course, but if you’ve got leftovers, why not make these? EH? Click the buttons below for even more inspiration!
poultrysmallbeefsmallporksmalllambsmall
Cheers all!

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October 24, 2016

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fakeaways, greek, low syn, lunch, recipe card, savoury snacks, snacks, taster ideas, vegetarian

droptober recipe #16: greek garden omelette

Well, Droptober’s 31 recipes fell over, but hey, let’s at least try and aim for 20 eh? Shit or bust! Tonight’s recipe is greek garden omelette, but let’s dwell for a moment.

Ah, autumn. It’s finally arrived. You know how you know autumn has truly arrived? It’s really very simple – it’s not the leaves on the trees turning russet and golden, nor is the first icy chill in the air oh no, it’s when you first spot the first sharing of ‘MUSLIMS WANT 2 BAN THE POPEYE LIKE IF U THINK THIS ISA DISC RACE IGKNORR IF U H8 SIVILISA SIEVEISEYELISAT EVRY1′ on facebook.

cuhbpwawsaejy7o

Just for the record, this is a disc race. The word you’re aiming for is a disgrace, as in ‘I am a disgrace to my peers for sharing this hateful nonsense’. Twat. I’ve had my first one already this year. Don’t share hatred!

Anyway, not sure where that little nugget of anger popped from, as I’m actually feeling quite laid back. Apologies that we stopped posting for a bit but well, we’re busy folk and plus, in all honesty, it’s hard to eke out 700 exciting words about doing very little thanks to ear infections, busy work and house problems. Some random thoughts, though.

Paul pointed out that I must have come across as a right unsympathetic arse with the guy who comes around and cleans my car, and not least because the poor sod has to sit in a mist of my farts, Haribo wrappers and chest hair whilst he scrubs away at my accellarator and that weird second pedal in the middle that I have no idea what purpose it solves. See, he was supposed to be at ours last weekend and failed to turn up, leaving me seething and sighing dramatically to the point where Paul diagnosed me with COPD and put me on an oxygen feed. He texted a few hours later to say his mother had been taken into hospital, hence no contact, and I said it was fine, no worries, we can re-arrange. See, I’m not a complete bastard.

If I was a bastard I’d have driven to the hospital, unplugged her life-support and plugged in the little handheld hoover so he could give my gearstick bag a good suck, but I digress.

He turned up yesterday full of unnecessary apologies and set to work. I asked if he wanted a coffee to keep him warm then promptly forgot about it and went about my business. It was only after spotting him looking forlorn across the garden that I remembered and hastened out with a piping cup of the Blue Mountain that we keep for guests. However, Paul pointed out afterwards that I’d served his coffee in one of our Modern Toss cups, namely the one that says “I don’t feel like turning up for work today, so fuck off”. I hope he doesn’t think I’m being passive aggressive and refuse to polish my rims. Just once I’d like a workman to leave this house and actually want to come back.

Ah! You know how people always say there’s never a policeman around when you need one? Well, after five years of driving, it finally happened for me – I was beetling along a dual carriageway in the right hand land, unable to pull over into the left lane as there was slower traffic, when some wankstain in a Vauxhall Insignia came so far up my arse that I almost unrolled a condom as force of habit. He was doing the usual – giant hand gestures, yelling incoherently, wanker signs – I’m not sure if he had realised that I literally couldn’t go anywhere as my DS3 was unlikely to squeeze into the passenger seat of the Fiat 500 to the left of me. Cock. I drove on, keeping to the speed limit and putting my hand on my chest and shaking my head ruefully in a very British ‘what am I like’ gesture, which only served to make him angrier.

However, once I could get over, I did move over, not least because his face had turned into a mewling over-ripe strawberry at that point and I didn’t want the fucker to stroke-out and need mouth to mouth by the side of the road. I rather expected his lips would taste of sweat, cheap cigars and Lynx Atlantis. He sped past, gesticulating all the while, and I promptly forgot about him, the very same way I imagine all his friends and family do at a social occasion. Five minutes later, at the end of the dual carriageway, there he was getting talked to by a very butch looking policeman. Ah, lovely. I made absolutely damn sure I slowed down as I went past but didn’t manage to catch his eye – however, he saw me on my fourth trip around the roundabout, and I was sure to give him the tinkliest, most coquettish little way as I trundled past.

Finally, it’s been a while since we discussed the neighbours and that’s for a good reason – all bar one have turned into decent human beings. We still have the one who won’t talk to us unless he’s blowing spittle in our face and complaining about our cats, but then he’s also the one who bemoaned to our other neighbours that having two gay men on the street would bring the house prices down, so you can imagine how much we value his opinion. Everyone knows that having a gay couple only improves the house prices because there’s no screaming children kicking about and well, we’re hardly likely to put a trampoline on our immaculate lawn, are we? The stupid fart.

Anyway, the reason I mention the neighbours is that we’re coming up to Christmas cards buying time (sorry!) and we still haven’t solved the problem from last year – we realised that we have a couple called Pat and Les on the street but no fucking clue which is which. I know it doesn’t matter but I hate not knowing, not least because they’re decent people and always make a point of saying ‘morning James, you’re looking slim’ or “sorry Paul, can you come and retrieve your car, a slight gust has blown it into our lobelia”, to which I can only stutter and say ‘howdo…my love’ or similar. Is it Patrick and Lesley? Patricia and Les? Bah. At least we know what to call the homophobic neighbour, although, as he’s deaf, he’s must be mystified as to why we call him a Count as he walks past scowling at our cats.

Speaking of gardens, let’s get to the greek garden omelette I promised you earlier!

greek garden omelette

to make greek garden omelette you will need:

  • 10 eggs
  • 1 large red onion, cut into wedges
  • 3-4 tomatoes, cut into large chunks
  • 130g reduced-fat feta cheese (2x HeA)
  • handful of black olives (about 20-ish – 4 syns), sliced in half
  • handful of rocket leaves
  • pinch of salt and pepper

The joy of an omelette is that you can customise it however you want – throw in some sliced sausages, ham, mushrooms, cigarettes or a small motor car. It’s YOUR dinner. This makes enough for four. You will need a pan that can go into the oven – we use this, but you can get cheaper!

to make greek garden omelette you should:

  • in a big bowl, whisk together the eggs with the salt and pepper
  • preheat the grill to high
  • heat a large frying pan over a high heat and add some oil (use one of these and save your pans!)
  • chuck in the onions and fry for a bit until softened and beginning to brown
  • add the olives, rocket and tomatoes and cook for a few minutes more until softened
  • reduce the heat to medium and pour in the eggs – stir frequently whilst they’re still runny and until the mixture is half-set – this will only take a couple of minutes
  • sprinkle over the feta cheese and put the pan under grill and cook for 5-6 minutes until puffy and golden

Enjoy! For more ideas, click any of the buttons below!

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J

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October 17, 2016

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droptober recipe #15: fish cakes, chips and peas

Fish cakes, chips and peas WITH lemon and caper mayonnaise on the side, might I add? I know right – what decadent bitches! Don’t worry, we still ate our dinner from our laps whilst watching television like the slatterns that we really are. I can barely press the buttons on our old Sky remote because there’s so much gravy smeared across the buttons. In a way, I’ve got entirely the same problem with my Mac keyboard, although that’s an entirely different sort of gravy, if you know what I mean. Jism.

Remember ages and ages ago I mentioned that I have an enemy in the form of a shrewish looking harridan who effs and jeffs at me every time I park my car in ‘her’ spot in the muti-storey car park? If not, I’ll summarise briefly – she always parks in the exact same spot every day, unless I get there first and make a point of parking there. It’s a good spot see, no chance of anyone bumping the car on either side, and anyway, there’s loads of spaces free for her to park her motor in. Anyway, if she spots me parked up, she revs her engine as she drives past, makes a massive show of slamming the car door and stomps to the lift like the heels of her shoes are on fire. Naturally, I sit in the car smirking at her to wind her up and occasionally playing the Friends theme tune if I’m feeling particularly cruel.

WELL, today, awkwardness ensued – I was running five minutes late so no time for shenanigans and as I parked up and hurtled to the lift, so did she. Our first time face to face. Naturally, we were both incredibly British about the whole thing and I let her into the lift first (when really, in keeping with tradition, I should have nipped past her, tumbled her down the stairs and took the lift cackling and jeering). Never has nine floors felt so long but let me tell you something that will justify, forever, my hijinks and mischief: she sneezed and DIDN’T cover her fucking mouth. I was so aghast (and cowardly) that I didn’t say anything and she fair skipped out of the lift when we got to the ground floor. Skipping as much as her cankles allowed, anyway.

What sort of ill-mannered beldam doesn’t stop the spray from her sneeze? We were in a lift, not a fucking wind-tunnel, there was literally no place for her spittle and disease to go, and I swear I was still wiping a froth of slaver and Charlie Red off my glasses at lunchtime. I knew we were at war, but I thought it was always agreed that biological weapons are a no-no. I tell you now, if she ever leaves her window down, even just a crack, I’m going to make sure I push my sphincter through like a grandma’s kiss and fill her shitmobile with the foulest smelling flatus I can muster. And boy, can I muster it: I’m on Slimming World, remember.

Ah well. Revenge will come and it won’t be disappointing. Speaking of disappointment, did anyone catch the one-off special of The Crystal Maze last night? You have no idea how long I’ve hoped for a TV comeback for this show – it was truly my favourite viewing experience back when I was young. Well, that and trying to pause the telly on the brief flashes of cock featured on Eurotrash, something which Paul just confirmed he used to do as well. Ha. I once fell asleep with Eurotrash paused on my little portable CRT telly which created an unfortunate screen-burn when I remembered and unpaused it in the morning. It’s hard to concentrate on Fun House when there’s a few pixels of a Frenchman’s withered cock dangling under Martina’s chin, I can tell you.

Anyway, it was always my dream to go on The Crystal Maze, but they never answered my letters when I applied for the children’s special and then cancelled it before I became an adult, which is something I’m still furious about to this day. I would have even had a crack at it when that Ed Tudor-Pole guy was presenting, I’m not fussy.  I know that there’s a Crystal Maze experience opening in Manchester (London is just too far) but I don’t think it’ll be the same as a 31 year old man, unless they’ve replaced the Aztec zone with the Sofa Zone and one of the games is a three-minute sit down to catch my breath and ease my stitch.

That said, the remake on TV wasn’t too bad, as it happens. Stephen Merchant, a man I’ve always disliked simply because of his proximity to Ricky Gervais, made a decent fist of presenting and we both actually laughed out loud a few times at his quips. However, it suffered from what most decent shows on TV suffer with these days – celebrity. What value do producers think it adds to have Rio Ferdinand fumbling about trying to wire up a battery for three minutes? A man so seemingly thick that if he forgets just one more fact they’ll need to start watering him three times a week.

Part of the charm of the old show was watching Sue, a Clinton’s Cards sorter from Colchester, try to arrange coloured dominos in an arbitrary fashion or obtaining a grade two concussion from stotting her head off a balance beam. Michelle Keegan hanging up pub signs or Sara Cox dodging lasers holds far less appeal. The best thing they could do with The Crystal Maze is to inject genuine peril into it – make those lasers into 2000mW jobbies that slice your foot off whilst you cartwheel your way to the crystal, or make someone solve a Rubik’s cube whilst a crowd of their family hurl drawing pins at their eyes. Film it all with those awful GoPro cameras and have Adele fart out the theme tune and it would be an instant, guaranteed success. NOW Channel 4 will answer my letters, I’m sure.

Speaking of instant successes, let’s take a look at tonight’s recipe – fish cakes, chips and peas. I’m not going to provide a recipe for our chips because it’s as simple as cutting potatoes and putting them in an Actifry with a teaspoon of oil (2 syns) and a teaspoon of worcestershire sauce. Perfect every time. Amazon (at the time of writing) have the new model for only £99, so why not treat yourself? The peas are from the Tesco Value vintage and are artfully cooked in an old jug in the microwave. I know, where’s that Michelin star when you deserve it? Let’s get to the fish cakes, shall we? Fish cakes aren’t usually something I’d go for at the chippy – I like a haggis and a large chips with curry sauce, thanks. I like to know at least something has died in order to feed me.

fish cakes, chips and peas

to make fish cakes, chips and peas you will need

  • 250g cod or haddock (frozen is fine – it’s what we used, just make sure it’s defrosted)
  • 2 medium-sized potatoes
  • 1 egg, beaten
  • 1 tsp dijon mustard
  • 2 spring onions, finely sliced
  • 50g panko (9 syns)
  • 1x 60g wholemeal roll, blitzed (1x HeB)

This makes four big fishcakes, feel free to make eight instead and syn them down accordingly.

optional: for the lemon and caper mayonnaise

  • 6 tbsp extra-light mayonnaise (Morrison’s NuMe range is only 1 syn per tbsp)
  • zest of half a lemon
  • 2 tsp lemon juice
  • 1 tbsp capers

By the way, you don’t need to serve it on a board like a pretentious twat like we did, just use a plate and be done.

to make fish cakes, chips and peas you should:

  • peel and quarter the potatoes and bring a pan of water to the boil
  • simmer for about 15 minutes, until tender, and then drain and mash
  • meanwhile, heat a large frying pan over a medium-high heat, and a bit of oil and cook the fish fillets for about 4 minutes each side
  • remove the fish from the heat, flake with a fork and add to the mash
  • add the beaten egg, spring onions and mustard to the fish and potato mix and stir well
  • divide the mixture into four and press into four burger shapes
  • in a shallow dish, mix together the panko and bread roll crumbs
  • gently dab the fish cakes into the panko, making sure each one is well coated
  • clean out the frying pan and add a few more sprays of oil over a medium high heat
  • gently add each cake to the pan and cook on each side until golden brown
  • to make the lemon and caper mayonnaise, just mix all the ingredients together
  • serve on a plate, put it into your mouth, chew, swallow and start turning into poo – it’s really this simple

Is your head battered from following these simple instructions? You ain’t seen nothing yet.

Enjoy! I know that you can make fish cakes syn free if you try but look, this is crunchy, tasty and filling – use your syns for a decent meal. It can’t all go on Bellabrusco, you know.

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Cheers!

J