Category Archives: low syn

Low syn recipes

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October 1, 2015

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american, beef, beef mince, burgers, fakeaways, low syn, recipe card

let’s all go down the strand – have a cheeseburger sloppy joe bake

Paul’s done his back in thanks to a bit of adventurous moving around of our giant new sofa last night, so I’m free to type away with gay abandon tonight. We’re fretting that the new sofa is a smidge too big, given you could perfectly easily get a whole rugby team spread akimbo on there. Maybe that’s our plan, thank fuck we bought the leather guard. I’m going to tell you – the recipe tonight looks so dreadful but it tastes amazing. I say it looks dreadful – it looked BLOODY AMAZING, but so bad for you…

So, what to talk about? How about our trip to Corsica? You know I love a good tale and well, with Paul off his tits on tramadol and a bit of Murray Gold playing, now is the time. Oh, about that – we’ve kitted the house out in SONOS speakers and it is absolutely fucking amazing. They’re essentially very loud, very good, very connected speakers that allow you to play music in any room, all controlled by the iPad. The advertising shows a sophisticated couple listening to a spot of Debussy in their study before retiring to bed accompanied by Radio 4. The reality, in our house at least, is that Paul has to endure me caterwauling my way through Now That’s What I Call Period Pain 85 whilst sitting on the shitter. Mind, the flipside of that is that we get woken up by Meat Loaf blasting away inches from my face first thing in the morning. A boy can dream, though I mean, no, Meat Loaf is amazing but he has a face like a chewed toffee, so perhaps not. Bloody sidetracked again!

Why Corsica? The answer I’d like to give is that I saw it once in a Guardian travel section and fell in love with the beautiful scenery and tasteful architecture, but actually, the real reason was that a good friend of mine at work, who always travels to impeccably smart places, raved about it – and I’m incredibly easily led. Wherever she goes I end up perusing and following. I hope she doesn’t tell me when her next smear test is otherwise I’ll find myself at Wansbeck Hospital with my legs in the air and a Magic Tree hanging on my willy before you can say ‘I hardly think that’s appropriate’. Listen I don’t know how it all works. I honestly thought Corsica was a Greece island but no, it turns out that it’s a wee island off the coast of France, full of mountains, white sandy beaches and men who drive their cars like they’re in a video game. Take a moment to have a look. We booked it through Simpson Travel, another first for us because we normally like to plan and book the flights, villa and car hire ourselves. They were faultless – expensive, but you get what you pay for.

We decided to get the train down to London the day before our flight so we could “see the sights” and as a result, we found ourselves in a taxi at 5.30am trying awkwardly to make conversation with a man whose entire conversational skillset amounted to ‘money now’, ‘where you go’ and, presumably, ‘don’t scream and it’ll be quick’. I’ve mentioned before that I worry that as soon as we’ve minced off into the sunset with our tasteful matching Calvin Klein suitcases the taxi will nip back to the house and the driver will steal all our silver. So, to that end, I spent a good ten minutes airily declaring that I hoped the neighbours ‘didn’t set off our alarm’ and that ‘our flatmate would be back early’. I can’t act a jot, so god knows how we didn’t return to an empty shell of a house. I’m such a ham.

The train journey was exactly what you’d expect from a three hour early morning jaunt into London – full of people coughing gently, snoring and farting. Certainly Paul kept his side of the bargain up within ten minutes of boarding. We were in first class but really, what does that mean in the UK? You get a seat that reclines an extra inch and the steward throws you a croissant ten minutes after boarding. Clearly they decided that any decent person wouldn’t want more than one snack because the trolley never appeared again, despite me trying to catch the eye of the bustling steward who did nothing more than purse his lips at me. We did get several free cups of hot brown water from a kettle marked ‘coffee’ but as this tasted like enema run-off, I didn’t bother. Time passed slowly – I couldn’t very well fall asleep because I might have missed something free, plus I didn’t want my unattractive sleep face to end up on Buzzfeed as part of a ‘Sleep face or Cum face’ quiz. Such is life. 

We arrived into Kings Cross exactly on time and immediately headed over to Left Luggage to hand over our holiday belongings and give the woman behind the counter plenty of time to rifle through our medications and hold our boxer shorts up to the light. I asked how much it would be to leave them for a few hours and when she replied, I honestly thought she’d misheard me and thought I’d requested that she buys them outright. Fucking hell London, you so expensive. Now we all know London is expensive and busy so I’ll try to avoid moaning about that too much, but rest assured dear readers that I spent a lot of time saying ‘HOW MUCH’ and ‘COME AGAIN’ and making jibes about needing to get out a mortgage just to pay the tube fare. Paul, to his credit, only rolled his eyes to the back of his head eighty seven times.

Our first stop was a quick ride on the cable car over the Thames. I wasn’t sure what I was expecting, if I’m honest, but although it was fun being high up, I was too distracted by thoughts of tumbling into the murky brown Thames below to really enjoy it. I did enjoy the fact they market it as a round trip to ‘savour all the sights’ – presumably for those who can’t crane their necks in both directions. We nipped off and into the A380 experience, which was a tiny museum dedicated to Airbus planes. There was a chance to pose inside a cockpit but we had to wait fifteen minutes whilst someone who’d clearly been cultivating his body odour for seven months took a photo of himself from every direction. I noted his unkempt hair and dirty trousers and genuinely thought – for the first time in my life – that poor bloke needs someone to love him and tidy him up. That, and his internet activity carefully monitored. As soon as I was able to sit down in the captain’s chair (and remember I had to wait for his BO to disperse – I genuinely thought the oxygen masks might have dropped down, and this was a fake fucking plane) we started taking photos – Paul posing with the ‘FLAPS’ handle, me wearing a Captain’s hat and straddling the chair like a slutty stewardess. Thankfully none of these photos will be making their way onto here, though I don’t doubt we’re on a ‘Don’t Let These People Into The Exhibition’ poster in the staffroom, along with ole Vinegarpits.

We then furiously minced down to get a riverboat back into ‘central’ London, which was charming until the smell of the churned riverbanks hit me. Was London going to leave me with permanent wrinkles from all the time I spent trying not to gag? I’ve visited many, many times before and love the city, but I don’t know whether it was the heat or something but it stank. We alighted at Tower Bridge and made our way to The Shard, which was something I almost did in my boxers when they told me the price for two blokes to get in a lift and wander around high in the sky – £60! They sneakily hide the price until you get to the register so you can’t back out else you’d look like a tight-arse, but jesus, I can get the same feeling at work and I get bloody paid for the privilege. The lift was lovely but they let far too many people onto the viewing floor at once including a coach tour of elderly Welsh ladies – I feel like I spent £60 to glimpse tiny London through a mist of Steradent and blue-rinsed hair. We, sadly, left rather quickly. I always feel like this when I’m supposed to experience things – I know that I am supposed to be astonished by how wonderful the view is or high up we were, but I just end up angry by everyone else existing and how much the windows needed a bit of vinegar and newspaper. Bah.

We decided at this point to collect the luggage and head to our hotel instead for holiday bumfun and room service. I wish I could say that we chose a wonderful boutique hotel somewhere charming, but we actually spent the night at the Thistle Hotel at Heathrow Airport, which is very much a place where middle-aged stationery salesmen go to badly fuck their secretaries in a mist of regret and Joop. I’ve never been so underwhelmed by the exterior of a building, and you must remember that I spent a summer in Southend once. We chose this hotel for a reason, though, and it certainly wasn’t the architecture. No, see, it’s connected to Terminal 5 via the ‘Pod’ system, and that is AMAZING to us as two very geeky lads. It’s essentially a little taxi service but you get your own ‘Pod’ and it drives itself! GASP. Press a button, and a tiny robotic chamber comes beetling down the track and you climb inside. They’re sleek, purple and spacious, although it does feel a bit like you’re wheeling your suitcase into a portable toilet. Then it silently trundles along a track by itself and drops you off wherever you need to be. It’s the future! Of course, being the UK, we were immediately charged £5 each for having the temerity to take a driverless car to the hotel. What’s that charge for? I certainly didn’t see anyone behind the thing pushing it and humming. Bastards. 

We were shown to our room, and of course, it was very conveniently placed only a short flight away from the reception desk, and it was…perfunctory. It had a bed, it was clean, the TV boasted colour and at least six channels, so we went to sleep, woke only to order room service (£17 for a burger that I could have planed my feet with) and watch Doctor Who, and suddenly it was time to depart for our flight. That’s where we can leave it for now.

Tonight’s recipe is a perfect recipe for a family or a large group, but if you want to scale it down, feel free – just make less, or, as we do, make enough for six and eat it all greedily, using your shame tears to salt your chips. We know how you tick. You need to healthy extra your cheese and bun and it looks messy, but just go for it. You’ll use 4.5 syns for the whole dish, but serving six, it’s up to you if you count it. You could use less oil or not bother with the sesame seeds!

cheeseburger sloppy joe bake

to make cheeseburger sloppy joe bake, you’ll need:

  • 500g 5% minced beef (struggling to find cheap beef? BUY OUR BOX OF MEAT AND NEVER LOOK BACK)
  • 1 tsp each of salt, pepper, cumin and mustard powder
  • 1/2 tsp smoked papika
  • 1 onion, chopped
  • 3 cloves garlic, minced
  • 1 tin of chopped tomatoes, drained
  • 6 slices of cheese
  • 6 wholemeal buns (one being a HEB, mind)
  • one egg
  • 1/2 tsp honey (0.5 syns)
  •  1.5 tbsp worcestershire sauce
  • 1 tbsp mustard (1 syn for dijon)
  • 1 tbsp sesame seeds (3 syns)

and to make cheeseburger sloppy joe bake, you should:

  • throw the oven up to 180 degrees, yeah I said throw, I’m cool and with it
  • fry the onion gently in a little oil or frylight (fools!) with your minced garlic
  • add the mince and get your meat brown, chuck the salt, pepper, cumin, mustard and paprika in, because why not
  • cooked through? add the tomatoes and simmer down until it’s thickened nicely
  • spray your little oven dish (big enough to hold six ‘burgers’ pressed together) with a drop of oil or frylight (why would you? WHY?) (YOU’RE A HEATHEN, HARRY)
  • slice the rolls into half and put the bottom halves into the dish, making sure they’re as snug as a bug in a rug
  • pour the beef mixture on top of the buns and top each ‘roll’ with a slice of cheese
  • put the tops on
  • mix together the egg, worcestershire sauce, honey and mustard and brush over the top of the buns (you’ll not use all of it, so reduce the syn value even more!)
  • sprinkle on the sesame seeds
  • bake in the oven for twenty minutes, making sure it doesn’t catch, then serve!

GOODNESS ME.

Don’t forget to serve it with speed food. Obviously.

J

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September 30, 2015

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fakeaways, italian, low syn, lunch, pasta, recipe card, vegetarian

sundried tomato and cheesy spinach pasta

Well, I did promise you a competition, didn’t I? Admittedly, you’re not going to drive away with a brand new car whose axles you could grind to dust, or a supermarket dash around Aldi (where after five minutes, you could easily pull together £12.75 worth of produce) – instead I’m giving you a chance  to fill your freezer with syn-free meat. Well, maybe not fill, but it certainly touch the sides. I can’t be held responsible if you’re a bit gappy. A smidge welly-top, if you will.

MEATCOMPETITION

So, how does this work? Easy! First, click the image above. You’ll be taken to our facebook page, where all you need to do is like the image (like the page first if you’re not already a fan, and if that’s the case, shame on you!), share it with friends or via a group, and leave a comment with your favourite twochubbycubs recipe – simple as that! In two weeks time we’ll pick a random name and make contact, and we’ll get a lovely box of meat delivered to you just as quick as you like. You remember our deal? All the meat above for £40, a perfect bargain! You can find recipes to use with every bit of meat by clicking here and you can order a box yourself by clicking here! EASY.

Right, that’s quite enough of that.

Today has been a weirdly emotional day with various odds and sods. Not emotional for me because I have all the depth and emotional range of a postbox, but certainly dealing with others. I’m no good at dealing with people who are upset, especially when they’re people I actually like, so I’ve most of the day with a face like I’m shitting out pinecones and avoiding making conversation. I watch other people who seem to know exactly the right thing to say to console people, and I do try my best, but I always end up putting my foot in it, saying something awful or making it worse. It’s like when someone brings in a baby and everyone descends to coo and go ‘oooh, isn’t he/she lovely’. I don’t like babies and because I’ve got the empathy of an introverted rock, I just go and hide in the toilets. So not only do people think I’m coldhearted but that I’ve also got the skitters. At least they stay away.

Today was actually my first full day back, too. I’m lucky in that I enjoy my job, I really do, and the people are for the most part charming and lovely, but I’d still (like everyone else, I imagine) sooner be sunning my back-hair on a nice beach somewhere. You always imagine that a holiday will result in you coming back to the office refreshed and full of vim, whereas I actually find myself sulking for a good two weeks about ‘what could have been’.

sundried tomato and cheesy spinach pasta

Tonight’s recipe is unusual in that we didn’t manage to take a photo because we tucked in too quick, story of our lives. You’ll have to imagine what it looks like – a tomatoey, creamy pasta with all the taste and wonder you come to expect from our recipes. It serves four and works out at half a syn per portion, thanks to the dried sundried tomatoes. Dried tomatoes are cracking – just bring them back to life by chucking them in some boiling water for ten minutes or so. Because there’s no picture, I’ll just park this picture here instead. I’ve just got no idea what it is. Yep.

xehwgLr

you’re going to be needing this:

  • 250g dried tagliatelle
  • 5 cloves of garlic, finely chopped
  • 28g sun dried tomatoes, chopped
  • 1 tin of chopped tomatoes
  • 3 tbsp tomato puree
  • 120g 0% fat natural yoghurt
  • 50g fromage frais
  • 50g baby spinach
  • dried chilli flakes

got that? fabulous – you should then do this:

  • bring a large pan of water to the boil and add the tagliatelle and cook that motherfucker until it’s superbly al-dente (don’t cook it until it’s Al Murray mind), then drain and keep aside 250ml of the pasta water
  • in a bowl mix together the yoghurt and fromage frais and set aside
  • in a small pan heat a little oil or pffffrylight and add the garlic and sundried tomatoes (up to you if you want to bring them back to life in some boiling water beforehand) and cook for about two minutes
  • reduce the heat to low and add the chopped tomatoes and puree and mix well
  • remove from the heat, leave to cool for a few minutes and add the yoghurt and fromage frais in small amounts until well mixed. If you add the yoghurt in whilst it is still really warm, it’ll split. It will taste fine, yes, but it will look like the contents of a pair of knickers wedged behind the toilet in a Yates Wine Lodge
  • cook the tomato mixture over a low heat for a few minutes until warmed through
  • add salt and pepper to taste and the spinach and gently cook until wilted
  • add the mixture to the cooked pasta, add the reserved water slowly to your own preference and mix well
  • serve and top with the red chilli flakes

This is pretty much just cook the pasta, cook everything else, and mix together. It’s not a flash harry dinner, but you know, it tastes good and it hits the spot, so what more do you want from me? BLOOD? Screw you!

J

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September 8, 2015

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low syn, pork, pork joints, recipe card, rice

cuban mojito pork with pineapple salsa

Firstly let me apologise for any spelling errors that may arise during this post – we have finally unpacked our super shiny iMac and I’m not used to the tiny keyboard. I feel it is made for delicate, straw-like fingers to dance over, not having my hairy sausage digits pummel away at it like a sailor applying lip gloss to a £10 hooker. WOW there’s a sentence you didn’t expect.

We bought the Mac because we are pretentious, shallow bastards it is a lot easier to edit the blog photos on, which means you better hurry along and buy a billion copies of my book to pay for the fucker. It wasn’t hard to win Paul round – he has such a love of polished metal and smooth edges that I’m surprised he isn’t dryhumping the Micra on the side. But everything about using a Mac is different from a Windows computer. Even navigating using this tiny mouse is proving a bloody chore, yes it’s fair enough taking away the buttons and relying on me using gestures but so far the only gesture I’ve managed is calling it a dick and scratching my foot with it.

In fact, it almost looks like a sex toy, all slick and polished – but it would be a boring person’s sex toy, something slipped into a pastel handbag and wheeled out between  accountancy seminars at various Days Inn across the country. It would be called something yawnsome like ‘Pleasure Max’ or ‘Orb’. Amateurs. Everyone knows a good sex toy needs to be tapped into the National Grid and come with an instruction manual on DVD, called something like ‘The Ripper’ or ‘Uvula-nudga’. Anyway. One thing I do like is how sharp everything looks – it’s in 5k, which is apparently like HD but even better. Even better than 4k. Great, now when I watch Jeremy Kyle on catch-up I’ll actually be able to see the sheen of smugness that he has in every pore. I just hope the ultra high definition doesn’t turn online pornography (a healthy part of any modern marriage) into a disturbingly accurate affair – god knows bumholes aren’t pretty to look at in soft-focus, let alone splayed in billions of colours and filling the screen like a flattened sea anenome.

The Mac does look good in our new living room, and the good news is that we’re almost finished with decorating. We’ve got someone coming around to hang our artwork on the wall, fix the TV to the wall and various other little odds and sods, someone coming around to fix the alarm and then finally, the house is our own and we don’t have to make small-talk with anyone but the cats every again. Yesterday was a painful case in point – we had a chap around to install new blinds throughout and because I’d responded to his question of ‘How do you like them hung’ with ‘Well’, Paul retired me to the kitchen to research recipes.

What this actually meant was I got to eavesdrop on Paul making small-talk and the good news is that he’s even worse than me at it. Clearly both Paul and the blinds man were hard of hearing because every sentence by one of them was met with a ‘pardon’ from the other, then an ‘EH’, then Paul clearly doing that thing where he hasn’t heard a word of what was said but is too embarrassed to ask him to repeat it. At one point, he answered the question ‘What do you do for a living’ with ‘absolute junkies’ and that killed the conversation dead. Like the good husband that I am, I just spent the two hours laughing into my fist and trying not to fart too loudly.

One thing we’ve learned from all of this decorating is that buying furniture is a bloody chore. We can’t buy stuff in shops because we’re too common for the posh shops and too posh for B&M, so we’re stuck buying things online, which is fine to a point until you order what you think is a cushion and you get a 7ft beanbag delivered. I mean it looks nice enough but work don’t half raise their eyebrows when they have to hoick that into the lift. We’ve bought most of our new stuff from made.com which has been a revelation, but we’ve tried shopping local for all the accessories and bits and bobs. What a waste of time. Since when did it become acceptable to half-arsedly rub a bit of sandpaper over a shitty chest of drawers from IKEA and call it vintage or even worse, distressed. Distressed? I certainly was, I could barely stop the tears. There’s a shop near us absolutely rammed full of the sort of trinkets and sculptures you’d imagine someone who has the word ‘healer’ in their job-title to have littering their house and it is quite genuinely one of the worst places I’ve ever been to. And I’ve been to Southend, remember. (I’m joking, before I get any barely-understandable voicemails left). Who decides that what they really need for their house is a friggin’ incense burner made from a rusty tin and a feeling of malaise? 

My mother, god love her, looks a bit of chintz and tat, saying it makes a home – well, that’s one gene that didn’t make it down the line to me, I can tell you. For a woman of normal, reasonable taste, she refused for all of my teenage life to throw away what I consider to be the ugliest statue I’ve ever seen. It was a grinning monkey dressed as a waiter holding a tray. It looked to all the world like the final thing a demented mind might see before the hands of hell grabbed your ankle. I dreamed of kicking it down the stairs or accidentally setting fire to it (I’m not sure how well stone would burn in a Hotpoint oven but fuck me I longed for the chance to try) but my mother was fair attached to it. A quick look online suggests I can buy one for around £150, which might actually be money well spent if it meant I could fulfil a fantasy. I note you can buy a similar statue in the shape of a rooster – that would certainly be more suited to our house, given how much we’re fans of large cocks in our bedroom, but still.

Mother, if you’re reading this, it really is your only decorating faux-pas.

Tonight’s recipe then. As part of Musclefood’s generous care package, we were given some of their pork loin steaks to try. I struggle with pork, I always think that unless it is done really well, you might as well chew your arm. It’s what I imagine human flesh to taste like. Nevertheless, these steaks looked juicy and plump, just how we liked them. You can buy Musclefood’s pork steaks right here along with all their other marvellous meats. It’ll open in a new tab, don’t worry. I know I might sound like a corporate shill but I promise you, if they tasted like farts and nothingness, I’d tell you. As it is, they’re thick as a sadist’s slipper and juicier than a happy orange. Or something. Actually thinking about it, they’re no more expensive for pork than Tesco, so you’ll be reet. Take a look!

A bit of research was done as to what we can cook with them and Paul came up with a recipe for ‘Cuban Mojito pork’. The only thing I associate with Cuba, because I always revert lazily to stereotypes, is cigars. They’re about the only thing I occasionally miss about smoking. Before I joined my current job, I almost took up a job managing a cigar and pipe shop in Newcastle. How different my life could have been, dispensing cherry tobacco to whiskery old buggers and burning my eyebrows with the cigar lighters. 

Paul and I used to be members of a mail order cigar club that would send out a variety of different cigars every month – I always remember one month they sent a cigar that looked like a bloody roll of carpet – I could barely get it in my mouth, and let me tell you, that’s a problem I almost never have. It took about ten minutes to light the bugger (I had to use the grill function on the oven) and it was enjoyable for approximately sixteen seconds before the emphysema kicked in. There’s something inherently butch about cigars, well, decent cigars – mincing along with a Café Crème  that you’ve lit with a novelty lighter shaped like a phallus doesn’t quite have the same gravitas. 

Oh, if you’re wondering how this is mojito, well, I dunno. It has mint in it. There’s no alcohol in it, so if you’re shaking your way through this blog entry in the hope of getting a fix, have yourself a morning gin and a packet of Polos and get a grip.

cuban mojito pork

to make cuban mojito pork, you’re gonna need:

  • 1 tbsp olive oil (6 syns)
  • 1 tbsp orange zest
  • 150ml of orange juice (we use Tropicano 50/50, which is 1 syn per 100ml) (1.5 syns)
  • 50g coriander leaves  (a good handful)
  • 5g mint leaves  (about 8 big leaves)
  • 8 garlic cloves
  • 2 tsp dried oregano
  • 2 tsp cumin
  • salt and pepper
  • pack of pork steaks

to make cuban mojito pork, you should:

  • add all of the ingredients (except the pork, salt and pepper) into a food processor and pulse until everything is finely chopped into a nice green paste that you definitely wouldn’t like oozing out of any hole on your body
  • if you don’t have a food processor simply chop the coriander and mint, and grate the garlic and mix together
  • pour the mixture a into a sandwich bag or sealed container, add the pork and mix everything together
  • leave for a few hours, or overnight in the fridge
  • when ready to cook, preheat the oven to 220 degrees
  • remove the pork from the mixture and discard the remaining marinade (you’ll actually lose a few syns this way, hence I’m only putting this down as 1.5 syns each)
  • place the pork onto a rack over a baking tray and add salt and pepper, just a pinch of each mind
  • roast the pork for around twenty minutes until it is lightly browned
  • reduce the heat to 190 degrees and cook for another ten minutes
  • transfer the meat onto a chopping board, cover with foil and let it rest for twenty minutes – don’t worry if it’s black – that’s intentional!
  • serve with plain rice and pineapple salsa.

hang on, pineapple salsa? shit-a-doo, forgot to give you that recipe. OK, you’ll need:

  • a few rings of fresh pineapple (use the rest in a fruit salad)
  • two ripe tomatoes
  • half an onion, chopped
  • handful of coriander leaves
  • one green chilli
  • 1/2tsp of cumin
  • 1/2tsp of salt to taste
  • 1 minced garlic clove

to make pineapple salsa, you’ll need to:

  • chop everything into uniform small cubes
  • mix
  • put in your mouth
  • enjoy
  • turn into poo

Easy!

Fuck me ragged, that was a long entry, was it not? I spoil you.

J

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September 6, 2015

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beef, chinese, diced beef, fakeaways, low syn, noodles, recipe card, rice, steak

Mongolian beef

Firstly, big welcome to all the new subscribers! I’ve noticed one hell of a spike over the weekend – good to see you all! I hope you’re fans of knob gags and decent food, because that’s what you’ll be getting. Something I keep meaning to mention – if you leave a comment and I don’t reply or it doesn’t appear immediately, don’t worry, I’ve seen it – I’m just not at my desk to reply to it! But I always get around to it and because I’m an arrogant lover, I like hearing from you all. So, you know…

Here, can we all agree that the silly woman in that bloody Oral B advert can fuck right off with her ‘go pro with my toothpaste’ schtick? It’s been a long time since an advert annoyed me so. I can’t decide if it’s because of the way she delivers her lines like one of those gap-yah knobbers who inflect every syllable upwards like they’re asking questions, or whether it’s because we’re supposed to give the shiniest of shites about her dentist appointment? Perhaps it’s the fact SHE HAS NO FUCKING TOOTHPASTE ON HER BRUSH WHEN SHE’S BRUSHING HER TEETH. Plus the toothpaste must have one hell of an anaesthetic in it given she seems to paralyse one side of her face after brushing, the smug twatapotamus that she is. Anyway.

Today’s been the first quiet day in a long while, hence you’re getting a blog post. Yesterday we had to have our electrician around as an emergency because the bathroom lights (installed three years ago) had been merrily trying to set the house on fire. Drama! That’s all fixed, but I could have done without him knocking on the door at 9am (instead of the agreed 10.30am) as it meant I had to go from fast-asleep to fresh-faced within twenty seconds. Those days are behind me – I look like I’ve fallen face-first into a fire for a good half hour in the morning until I’ve freshened up with a shower and four tankards of coffee.

Lucky I didn’t have morning glory, though I suppose could have given him somewhere to hang his cabling. He barrelled into the bathroom before I had a chance to check whether Paul had left one of his trademark ‘freshly-ploughed field’ skidders on the toilet, so I just went back to bed and left Paul to deal with any potential embarrassment. We’ve had top luck with all of our ‘tradespeople’ so far, luckily. Certainly no-one has felt they’ve needed to do the whole ‘TITS AND FOOTBALL’ chatter that never washes with us, although I did manage to embarrass myself with the joiner who has been fitting out our wardrobes by asking him if he had wood. I should have just committed and leered at him instead of letting the tops of my ears go red.

So today we’ve had a lie-in – well, Paul did, I got woken up by one of the cats who, yet again, decided that the very first thing I needed to see when I woke up was her puckered bumhole glaring at me as she fussed about on the duvet. It’s not fair, Paul would sleep through a gas explosion whereas I wake up if someone sighs in Darlington. I reckon Sola knows that and decided that 9am was when she wanted her food, so I needed to be up. Ah well. After two hours of me making increasingly loud noises in the kitchen, Paul rolled out of bed and we were on our way to the cat and dog shelter.

Regular readers will know that Paul and I regularly walk dogs at our local cat and dog shelter, Brysons. It’s an easy way to get a bit of body magic and the dogs bloody love it. Brysons do amazing work with so little funding so we’re happy to help, plus we had a bucketload of extra donated food that my work had put in for, so all was great. We were given this little beauty:

tansie

Aww. I’m not a fan of small dogs – especially yappy breeds – but she was adorable, even if I did pick her up for a photo only for her to lick so excitedly at my face that her tongue actually went into my mouth. I don’t know who came off worse in that situation frankly, but if the bitch doesn’t buy me some flowers and arrange a second date I’ll be fizzing.

After the dog was walked, we decided (against better judgement) to have a spin out in the car and go to Dalton Park, which is a local outlet centre. We apparently didn’t learn our lesson from our jaunt to Royal Quays, which was incredibly disappointing (link opens in a new window). We need some new shoes, shorts and shirts before we go to Corsica, and apparently there is a Cotton Traders there which is suitable for our vast frames.

Well, honestly. What a heap of shite. For one thing, it was absolutely rammed to the point where we were struggling to park – and this was at 3.30pm on a Sunday afternoon. Who the hell wakes up on a Sunday and decides that what they really want to do on their day off is look around an M&S outlet centre, buy a factory-seconds bag of Turkish Delight and enjoy a sun-warmed fly-buzzed potato in Spud-u-Like? I was immediately seething at the temerity of everyone else for bringing their bloody children along. Shopping should be a pleasurable experience and not feel like I’m on Total Wipeout trying to reach the tills with screaming children snottily orbiting my ankles. BAH. Still, I spotted a ‘The Works’.

I love The Works, it’s like someone created a load of nonsense books for a bet and put them out to see if they’d sell. Crotcheting the Norfolk Broads with Wincey Willis? The Better Sex Guide with the late Wendy Richards? Painting with Mist? Absolute tut! That said, we somehow managed to spend £50 on yet more cookbooks that will languish on our shelves unread and unloved until we have a fit and decide to donate them to charity. I swear we keep our local Scope exceptionally well-stocked for books, no wonder the lady who runs the shop drives a Mercedes and has a Radley bag which I BET someone donated. Scandal!

The lady behind the counter at The Works decided that no, putting eight hardback books into seperate bags was an entirely silly idea and really we would best be able to manage by putting all the books into one carrier bag and then quadruple-bagging it, meaning I had to struggle around the bloody shopping arcade like Sisyphus, trying desperately to mask my hard breathing and tomato face. Great fun. 

We did pop into Sports Direct for roughly fifteen seconds which was fourteen seconds longer than we needed to be reminded of why we never venture in there. It was awash – nay, it was crawling – with the slackjawed masses you see in the paper for shoplifting buying themselves new accessories to match their grey sweatpants.  Men shouldn’t be allowed to wear those grey sweatpants that hug every wrinkle and vein, it removes all the mystery for Paul and I as gay men, like knowing your Christmas present in advance. 

We ducked next door into the Adidas outlet and asked (well, no, interrupted the chat about football between him and a co-worker) the first member of staff we saw whether they had any size 12 trainers in stock. Well jesus, you’d think we’d asked him why sheep don’t shrink in the rain, he looked so dumbfounded. It’s not the most unusual of questions to ask in a fucking shoe-shop but hey, clearly when God was handing out brains he was off getting a second helping of mouth, so that was that. We gave up at this point and went home, stopping for a consolation McDonalds on the way home. I know I know, but if you won’t tell Margaret, nor will we.

Tell you what though, if you’re itching to tell Margaret anything, you could give her the recipe for this bloody lovely Mongolian beef.

mongolian beef

We served it on instant rice, for shame, with broccoli on the side, but the star of the show really is the beef – sticky, salty and delicious. 

to make Mongolian beef, you’ll need: 

  • 450g beef steak, sliced thinly – now you can buy decent enough stuff from Tesco, but remember, we’re big fans of Musclefood and you can buy stir fry strips of extra lean beef from there that are perfect for this dish by clicking here)
  • 25g corn flour (4.5 syns)
  • ½ tsp grated ginger (remember to put it in the bloody freezer after, don’t be buying new ginger every time!)
  • 3 garlic cloves, minced (use a microplane grater for your garlic and ginger and your fingers won’t smell so bad – buy one from Amazon for £9)
  • 120ml low sodium soy sauce (seriously now, use low sodium because otherwise it’s gonna be too salty and bad for your ticker)
  • 25g brown sugar (5 syns) (worth it – makes it sticky – this makes enough for four) (don’t bloody use sweetener, it won’t work)
  • ¾ tsp chilli pepper flakes
  • 3 spring onions, sliced (remember – leave an inch or so of root and then pot them into water – the onions will grow again!)

to make Mongolian beef, you oughta:

  • place the beef onto a clean, dry tea towel (or kitchen roll) in a single layer and pat dry – you want it drier than a nun’s gusset
  • add the meat to a bowl and sprinkle over the corn flour – toss (the flour) until evenly coated
  • heat a little oil / frylight in a large pan over a medium high heat
  • add the garlic and ginger and stir for a few minutes until it is nicely coloured
  • add the soy sauce, brown sugar, red pepper flakes and 120ml water to the pan and cook the mixture for about two minutes to thicken, then pour into a jug and set aside
  • heat the pan to high, add a little more frylight / oil  and cook the beef until browned on all sides
  • pour the sauce back into the pan and cook until the meat is thick, shiny and just waiting to be slid into your mouth
  • add the spring onions, reserving some to garnish, stir and serve on rice with a bit of onion on top

That’s Mongolian beef. IT’S JUST THAT EASY.

Until next time, lovers.

J

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September 2, 2015

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airfryer, british, budget, chip shop, fakeaways, low syn, poultry, recipe card, sausages

sausagefest: musclefood sausages v slimming world sausages

Now look here. I wasn’t going to do a post tonight because my eyes hurt and I’m too busy putting together a lamp (so manly) but the word sausagefest came into my mind and I just had to use it. So, with that in mind, I’m going to dash off a very quick review of Slimming World sausages and Musclefood’s chicken sausages. We’re working with Musclefood to sort out a deal for you lot and I’ll post that nearer the time.

Before that, because you know I can’t go a day without some toe-curling moment of embarrassment, well, as I’ve documented a couple of times before, we spend a lot of time hiding away all the sex paraphrenalia in our house whenever a tradesperson comes to visit. I fear there is something off-putting about trying to do some plastering whilst a big black plastic willy winks away at you in the corner like a worm having a stroke. Well see the downside of doing this is that you invariably forget where you’ve put stuff and then it appears at a dramatic moment. Like today, with our alarm man (who was lovely and very charming) who opened our rarely-opened alarm cupboard, took the latch off the alarm case (which doesn’t work, so we just use it to hide stuff) only to be confronted by a black prostate tickler that we had squirreled away many moons ago.

Now he had the good grace not to say anything but given I have a slight ping-ding about the fact he might be travelling on the same bus as Paul and I, he totally knew what it was. What could I do? I couldn’t reach across him, grab it and pretend it was a novelty cigarette lighter, because knowing my luck he’d have been a smoker, asked for a light and I’d have to spend five minutes flicking the ‘hook’ end and lightly buzzing the end of his Silk Cut Ultra. 

So that’s that. Anyway, back to sausages. We’re massive fans of sausages (and I’m not even using sausage as a euphemism for a cock there, because if I WAS trying to come up with a euphemism for a penis, I’d of course use Spurt Reynolds) but they are tricky little things. Most of the low-fat sausages have as much taste as a roll of loft insulation, and anything with a bit of moisture is normally so bad for you that Margaret’s blue WKD bottle would shatter in her clenched fist if she so much as heard them sizzle in your pan. So we’ll cover two: Slimming World sausages and Musclefood’s chicken sausages.

Quorn sausages are a bust as they look and taste like something that’s been shat out of a poorly cat, so I’m not even going to mention them. I’d get more taste and enjoyment from sucking my thumb and hell, I know where my thumb has been. No wonder my nails are always filthy. 

We cook our sausages in an Actifry. If you’re on the fence about one of these, bloody get one. You’ll never look back, seriously. Above everything else, it’s the thing we love most in the kitchen. 

You can buy an Actifry from Amazon right here. They’ve lopped £70 off the bigger Actifry too. It’s in grey, but well, you don’t look at the cooker when you’re heating your sausage.

Slimming World sausages

Firstly, apologies for the lack of picture, but I rather thought that six sausages on a plate wouldn’t exactly set the blogosphere alight. I was right. These sausages are £3 from Iceland so they immediately lose a point for the fact you have to fight your way through masses of prawn rings, candied kangaroo mist and Peter fucking Andre. I remember when Iceland launched their Slimming World range and there were groups of people cracking the pavement camping outside the shop, like the answer to all of their prayers in life lay in some watery tomato sauce. Anyway, by the by. These are syn free so perfect for the diet.

They cook well enough – we chuck ours into the Actifry on top of chips and let the mouse’s tear sized bit of fat in them coat the chips. We tried grilling them but they came out looking like a dead dog’s dick, all wrinkly and misshapen. Not good. 

However, they’re tasty enough, with a bit of herb coming through after around forty minutes of chewing. They’re very tough, almost like they’ve been encased in the rubber ring from the bottom of a condom rather than a normal sausage casing, but they do taste good. Yes, they’re not quite sausage like, but they’ll certainly do well for a quick meal and chopped into a pasta salad, they’d hit the spot. They’re also very, very dry (how dry you say? Drier than a popcorn fart), but again, like any good sausage, once you coat them in a bit of sauce you’ll find they’ll fill your hole much easier.

Musclefood chicken sausages

IMG_1946

DISCLAIMER: we received these for free to try from Musclefood, but that’s not going to twist our review. Nope. 

A chicken sausage, you say? Paul balked at the very idea, until I reminded him he used to exist on Smart Price sausages in tomato sauce, and if they’re not made out of homeless people, disappointment and the ash leftover from the Foot and Mouth crisis I’ll eat my fucking hat. It’d certainly taste better. Somewhat relunctanctly, he agreed, and we tried them last night, again putting them into the Actifry on top of the chips so everything cooked together, removing the need for me to bend down in the kitchen to load the dishwasher, which is always a good thing because I invariably end up smacking myself in my face with my own titty. MUST LOSE WEIGHT.

Facts, then. Musclefood’s chicken sausages come in at half a syn each, which is nowt in the grand scheme of things but more than Slimming World’s. They’re also a bit pricier, coming in at £4 for a pack of six. However, it’s only chicken breasts and the various odds and sods you find in sausages, as opposed to the mysterious ‘pork’ you find on SW’s variety. 

These look much better when cooked – you could almost believe they were ‘proper’ sausages, although the sausages we tend to buy when we’re being naughty normally have an oil derrick poking out the top they’re that greasy. Plus neither sausage sizzles, which is sad – you can’t beat the sound of a sizzling sausage.

How do they taste? Good! Again though, so bloody firm – I’ve never had to soak a sausage overnight before I ate it (well, I have, sort of)…no they’re not that bad, but I reckon it must be a theme with ‘healthy’ sausages that they must bounce. The chicken meat comes through and they’re a lot more filling than other sausages – they certainly fared better on their own than other sausages. They’re also a decent size – I mean, you wouldn’t be dashing to the bedroom to put it to a better use, but they’re certainly big enough to satisfy us. 

They’d be good in our breakfast wrap found here or in a sausage casserole. I reckon they’re the better out of the two – they certainly sit better on the belly, and they look appetising. If the cost puts you off, fair enough, but don’t let the syn value be the decider – it’s worth spending your syns on decent food. Remember to live, people.

You can buy Musclefood’s chicken sausages right here. You all know how I feel about Musclefood – they do brilliant meat at excellent prices with decent delivery. Can’t get vexed at that. But you can also buy syn free sausages at Iceland, as long as you’re prepared to come out looking like Electro from Spiderman firing electricity from your hands thanks to all the polyester swishing about.

Enjoy. One day I’ll get the hang of posting a ‘quick’ post!

J

 

 

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August 31, 2015

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chinese, fakeaways, low syn, noodles, pork, pork mince, recipe card, rice, sauces

sweet and sour pork meatballs

James is busy trying to be all macho with his dad putting together our new utility room but there’s no manly way to hold a handheld Dyson or use a microfibre cloth. So tonight’s post comes from me (Paul). Sorry about that.

Blimey. What a day. I knew there was something the matter with us when we starting planning our day at IKEA. ON A BASTARD BANK HOLIDAY. IKEA is pure hell at the best of times – one of these places that makes you think you’re going to have a wonderful day bouncing about on sofa cushions and bean bags and being one big giggling family with a hot dog and an ice cream at the end, when the reality is actually you spending one floor staring intensely into the back of someone’s head because they’re walking far too slowly, and the second floor wanting to just die because you’re SICK OF THIS SHIT ALREADY. So, against our better judgement, that’s what we did today.

But with a difference.

After having the Ikea experience on multiple occasions for big projects (like the kitchen) we’ve eventually got this all down to a tee. So, down to the second, we had the whole day planned out that minimised any interaction with slow-walking, gormless members of the public, ordered a new living room set, refunded a dodgy kitchen door (that I accidentally drilled through – eeehwhatamilike) and threw in a breakfast for good measure. Well, you need that energy if you’re going to mutter ‘FUCKING MOVE’ under your breath every ten seconds.

We arrived on the dot, just as the revolving door started to move and slyly minced our way through all the shortcuts to get straight to the restaurant – the most important part of the day. Once James had wiped away his tears after noticing they’d gotten rid of the potato cake (NOOOOOOOOOOOO) we were straight to the BESTÅ stand to fuck around on some crappy little computer bunging cupboards on walls. If you’ve ever fancied having a sob into some KUNTÅ sidetable go ahead and try and plan your living room on their online planner. It’s what I imagine it’d be like to be Stephen Hawking on speed trying to describe the texture of Quark on that little Atari he’s got strapped to his chair. Stressful isn’t the word. You might as well etch your design it into your arm with a compass and present it the warehouse staff.

I’d fantasised about at least ten ways of dispatching multiple rough sorts on the way to the lighting section. I can never understand the mentality of people who think it’s perfectly acceptable to just stop in the middle of an aisle when there’s practically a stampede of guffawing Geordies rampaging towards you (not unlike that scene in the Lion King but with a lot more polyester and teenage pregnancies). I bet those people are also those that pull their trolley across in a supermarket like a barrier. I’m far too polite (cowardly) though to ever say anything. I just stare at them like I’m trying to burn through them with laser-beam eyes. James isn’t quite so composed and will just barge through shouting at people to ‘MOVE!’, like a hairy snow plough. He almost ran someone off the road simply for having the temerity of having a mauve car.

Fortunately though the whole day was a success, despite all the eejits and lack of an ice cream at the end and we got everything sorted. They even managed to refund us the drawer and door that I ballsed up without a receipt. God love ‘em. As a thank you I was sure to press the green smiley face button that measures people’s happiness as many times as I could. I’d like to think it made a difference.

One way we always make our IKEA experience a little more fun is to watch out for any couples that are eyeing up a particular piece of furniture. If either of them makes a muttering that they quite like it we’ll always come up behind them and then start slagging it off. ‘Oh that’s fucking gopping’, or, “Oh lord, I’ve never seen anything as tacky as THAT in my life’. They’ll soon walk off and have a tiff a little further on. Oh we’re such terrors.

But that’s enough yak. In the spirit all things IKEA we’ve managed to bring together a delicious meatball recipe that’ll cure any takeaway pangs you have… here’s our take on Sweet & Sour Pork Meatballs.

IMG_1935

to make our sweet and sour pork meatballs, you’ll need:

for the meatballs:

  • 500g pork mince
  • 1 carrot, grated
  • 2 spring onions, finely sliced
  • 2 cloves garlic, minced
  • ½ tsp black pepper
  • ½ salt
  • 1 teaspoon dried basil
  • 1 tbsp Worcestershire sauce
  • 1 egg, beaten
  • half a pineapple, cut into small chunks (0.25cm)

for the sweet and sour sauce:

  • 1 red onion, finely sliced
  • 2 cloves garlic minded
  • ½ large red pepper, sliced
  • ½ green pepper, sliced
  • 3 large tomatoes, roughly chopped
  • half a pineapple, cut into chunks (halve again into two separate portions)
  • 115g tomato puree
  • 1 tbsp cornflour (1 syn)
  • 1 tbsp cider vinegar
  • 1 tbsp lemon juice
  • 2 tbsp honey (5 syns)
  • ½ tsp salt
  • ½ tsp pepper

and this is how you make it:

  • preheat your oven to 180°c and line a baking sheet with greaseproof paper
  • heat a small saucepan over a medium heat and add a little oil
  • add the minced garlic and spring onions and cook for 4-5 minutes until softened and slightly browned. set aside
  • in a large bowl mix together the mince, carrot, peppers, egg, basil, salt, pepper, Worcestershire sauce, pineapple pieces and the spring onions
  • roll the mixture into even sized balls – squeezing out the liquid if you need to – don’t worry if it seems too wet (fnar), they’ll keep their shape if you squeeze enough liquid out (fnar)
  • place the meatballs onto the baking sheet and spray with a little Frylight
  • cook for about thirty minutes or until golden brown
  • whilst the meatballs are cooking you can make the fruity sauce
  • heat a large frying pan over a medium heat and add a little oil
  • add the sliced red onion and garlic and stir frequently until the onion is slightly caramelised
  • add the peppers one of the pineapple portions and cook for a few minutes until softened
  • add the tomatoes, salt and pepper and keep cooking, stirring frequently
  • using a sieve, crush down the other half of the pineapple chunks portion into a jug to get the juice
  • add the cornflour to the pineapple juice and stir until dissolved
  • add the tomato paste, honey, cider vinegar, lemon juice and 120ml water to the jug and mix well
  • pour this mixture into the frying pan, bring to a boil and simmer for about ten minutes until the mixture thickens
  • serve the meatballs and pour the sauce over the top

Please don’t be put off by the long ingredient list – you’ll probably have a lot of it already in your cupboards and if not, go get some! It’ll all be dead cheap and useful to you for future recipes. Also, don’t be put off by the syn values – yes, this uses honey and cornflour but divided by four this only comes in at 1.5 syns, which is nothing compared to a takeaway. And, it’ll finally give you a reason to use that pineapple you keep buying and leaving to rot on your windowsill…

Technically, because you’re squeezing the juice out of a quarter of a pineapple you could syn it if you’re anal about such things. We didn’t because we take a more common sense approach to tweaking. You can if you wish – I reckon it’d be about half a syn’s worth (if that).

Smaklig måltid!

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August 28, 2015

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british, chip shop, fakeaways, low syn, recipe card, seafood

homemade fish fingers

There was a TV programme smeared on BBC One on Wednesday night, immediately following Bake Off, called Britain’s Spending Secrets? Did anyone catch it? It was presented by Anne Robinson, who, despite being only one facelift from having a second pair of lips to talk through, I rather like. She’s disarming yet dangerous – I always feel that if I was to talk to her I’d start off joking about boobs and end up confessing to being making super speed soup out of Shergar. I love how that sounds as a sentence. All those S’s. Ssss.

Anyway the reason I bring up Wednesday’s TV like it’s even slightly relevant is because of how angry it made me. The show itself was the usual bit of evening fluff where some people talk about having money, some talk about not having money, the presenter (attempts to) smiles her way through having to sit on someone’s Perfect Home settee and disguise the fact she wants to go home and boil wash her Etro blazer. And of course, being the BBC, it’s all done without the malice that would have accompanied it if the show had been on Channel 5, which seems to have morphed into the ‘Benefits’ channel, where even the most mundane activity has been turned into an excuse to film fat people struggling off the sofa whilst that fucking annoying pizzicato violin music plays. 

Fact for you: it’s called Dance of the Woodland Pixies. Play the below and you’ll feel like Alex Polizzi, checking hotel toilets for pubes and looking disdainful.

Part of the show involved swapping two mothers over – one from a ‘buy buy buy’ family, the other from a ‘save save save’ lot. Predictable snipping. You can expect that. No, what made my blood turn to piss was the sight of the ‘rich’ family sneering at the ‘poor family’. The mother of the rich family made a big point about how she bought her daughters anything they wanted, that it is better to live for today and enjoy your money rather than worry what is coming (not completely untrue) and that labels made her happy. That’s fine, save for the fact she was instilling the same virtue in her daughter, who stood laughing at the ‘poor’ mother because she had the temerity to buy her stuff from a car boot sale. If I had been so openly disrespectful when I was little the skin on my arse would have looked like a slab of beef.

I could vaguely understand her reasoning if she had a gorgeous house and enough money in the bank to wipe her arse with £50 notes, but she actually had quite a run-down looking home, an average salary and a husband who walked behind her at all times. There was such an air of undeserved condescension about her that I almost bit clean through my cocoa cup. I can’t work my head around those who live their lives through what the label on their handbag says or what the tags on the back of their coats read. The only label I ever take notice of on a person is if they have ‘CAUTION: BITES’ pinned to their shirt. There’s no shame in having nice things but to use your shitty labels to pour scorn on others? Harumph.

Of course, if we’re going to be mean about the whole thing, she was prattling on in Debenhams (where all the well-to-do folk shop, naturally) about how she doesn’t blink twice about paying for a label because it’s the first thing people notice about her…well it wasn’t for Paul and me. We noticed her bad hair-dye job (sweetcorn yellow) and the fact that she thought a Radley handbag was the height of sophistication far quicker than we did notice her fanciness. Inner ugliness always shows, no matter how much ‘expensive’ make-up you trowel on.

Rest assured, if Paul and I had money, we wouldn’t be spending it on expensive clothes. I don’t see the point. Frankly, as long as my cock isn’t hanging out (which thanks to most of my jeans having a split in them, it normally is) and my tits aren’t on show, I’m fine and dandy in cheap clothes. Let’s all go to Tesco, where Jaymes buys his best clothes, la-la-la-la.

No, if we won the lottery, especially if we won one of those ridiculous figures where your brain really has to think to work out exactly what the zeroes mean, we’d spend it having a bloody great whale of a time. I don’t think I’d ever move again, for one thing. We’d have a chef, a driver, a decent PA, someone to come in and wash my belly-shelf. I’d like to think I’d be generous but I reckon we’d turn into evil rich people within approximately 30 minutes – paying Disney for the sole use of their parks and then sitting at the gates turning kids away, that kind of thing. I’d go round to all my exes with a car made of gold coins and jeer at them from the window. There’d be so many holidays that coming home would be having a rest.

Would I work? Would I fuckity. I must write my resignation letter in my head at least twice a week, and I actually enjoy my job, so if I had money behind me, I’d never work again. I can’t bear that, you know, when some yellow-eyed binman wins a few million and promises to carry on working. No! You don’t get to keep working, give your job to someone else and get yourself a new liver, you joyless bugger.

Ah, a boy can dream. Maybe this is why budget week didn’t quite work for us. But here, there’s a recipe we didn’t post which can be done on the cheap. This makes enough fish fingers to serve two with mushy peas and chips. I’m not a big fan of fishy fingers (seems apt), but these were lovely and a cheap recipe to make!

homemade fish fingers

to make your fish fingers, you’ll need:

  • 400g fish of your choice, defrosted (we used frozen cod)
  • 17g corn flakes (3 syns)
  • 2 slices of wholemeal bread (HEB)
  • one egg (beaten)
  • 1 tbsp parsley
  • 1 lemon
  • ½ tsp pepper
  • mushy peas if you want them
  • chips if you want them 

and then to make fish fingers, you should:

  • grate the zest from the lemon and then juice the fucker into submission (remember, if you’re pissing about grating on a box grater like a div, get a microplane grater, best gadget I own! Buy one here cheap cheap)
  • cut the fish into fingers and place in a shallow baking dish and cover with the lemon juice
  • meanwhile add the corn flakes, zest, bread, parsley and pepper to a food processor and blitz into a fairly fine powder, or if you’re lo-tech, hoy it all in a bag and bash it with a rolling pin
  • dip the fish fingers into the egg and roll gently in the breadcrumb mixture
  • heat a non-stick frying pan over a medium heat and add a little oil – or frylight – but make sure you use the best non-stick pan you’ve got
  • cook the fish fingers in a single layer for about 4-5 minutes each side until golden
  • serve with chips and peas!

Musclefood burgers tomorrow! And in time…an offer…

J

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August 26, 2015

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breast, fakeaways, fast food restaurants, italian, low syn, lunch, poultry, quark, recipe card, speciality ingredients, syn free, taster ideas, vegetarian

chicken and pepper pizza vs goat cheese, spinach and mushroom pizza

Before I get started with my quick tale of two pizzas, I just want make a quick plea. Listen carefully. If you’re on facebook and your finger is about to click the mouse button to share a picture with some trite homespun bit of wisdom, take a moment. Think about what you’re posting. If it’s in Comic Sans, it’ll be bollocks. If it ends ‘97% of my friends won’t share it but TRUE FRIENDS WILL’ then don’t do it. If you actually think there’s some poor little bugger sat in a cancer ward somewhere with doctors standing busily counting likes on a facebook status, with the chemotherapy drugs collecting dust in the corner until a post gets over one million likes, then you’re an actual moron and should be shot with shitty shite.

I raise this because I logged onto facebook before and was confronted with a picture of what looked like a xylophone with a dog’s head on it and turned out to be something even worse – a starved and beaten dog. It was horrific and upsetting and I reacted the same way any decent human being would do by recoiling in disgust. The accompanying caption read ‘SHARE IF YOU ARE AGAINST ANIMAL CRULTY (sic) OR IGNORE IF YOU LOVE IT’.

I mean, what a bloody thing to come out with. First of all, if I was a lover of animal abuse, I don’t think I’d nail my colours to the mast (probably using a dog to bang the nails in) by announcing it on Facebook by actively deciding not to share something. Secondly, it’s an abhorrent thing to use such a shocking photo just to get more likes on a status. It’s like those chain letters that people used to get their clappers in a froth over way back when, only more sinister. Consider that before you share dross and put your friends in a difficult position.

Oh and whilst we’re on the topic of facebook again, if you happen to notice that your profile name contains anything other than your own bloody name, then send yourself to the foot of the stairs and have a think about what you’ve done.

Tonight’s recipe is a comparison – we were given a Musclefood pizza to try (chicken and pepper) as part of our smorgasbord of treats to take for a spin. The idea of pizza on Slimming World is enough to make anyone’s legs quiver, but realistically, you can’t have a ‘decent’ pizza unless you really blow your syns. However, this comes close to being acceptable and I’ll tell you why in a moment. But fear not: because I’m an impartial, generous guy – and also because I didn’t want to share my pizza with Paul, I made an alternative pizza-esque creation which is syn free and equally delicious. So you can make your mind up!

Musclefood chicken pizza

This is the Musclefood pizza, available here. It’s 10.5 syns for the whole pizza and actually isn’t bad! I was expecting something akin to sucking on a square of carpet but no, it tasted like a decent, thin-crust pizza. I’d cheerfully recommend hoying a couple in the freezer and then when you’re desperate for a bit of fast food, give them a whirl. They weren’t cheap with the meat, either. You need to understand that isn’t going to be the same as Dominos, and if you’re like us and when the pizza craving hits you need a pizza the size of a combine harvester’s tyre and more cheese on it than a tramp’s toe, this isn’t going to completely satisfy that itch. But if the ten syns stops you spending forty…

Remember, Musclefood are running a promotion for £144 worth of lean meat for £75. Can’t get vexed at that!

Of course, you can make your own – and I’ve come up with a syn-free version that you can wrap your bristly lips around. See?IMG_1919

 

to make our syn-free pizza, you’ll need:

  • one WW (boo hiss) Love Fibre wholemeal wraps (look for the purple and blue packaging, as you can use this wrap as a HEB)
  • a good handful of spinach
  • a good handful of baby mushrooms
  • 30g of goats cheese
  • half a freshly grated clove of garlic 
  • quark
  • caramelised onions (you’ll find my recipe for those right here!) or, if you can’t be fucked on making those (although it’s totally worth it), just some thinly sliced red onion

to put it all together:

  • thinly slice the mushrooms and drop them into a dry frying pan to let them sweat down
  • add the spinach towards the end and wilt it down
  • take enough quark to cover the wrap and add grated garlic, then spread it over the wrap
  • add dollops of the jam or the red onion, small cubes of the goats cheese, then the spinach, then the mushrooms
  • pop under the grill until the cheese has melted 
  • stuff it down your gob

Listen, you can chuck any old tut onto this pizza. Don’t like mushrooms? FINE. Use chicken. It’s just that easy.

I’m off to watch Bake Off and feel sad that I can’t EAT EVERYTHING.

J

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August 24, 2015

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breakfast, desserts, low syn, recipe card, snacks, sweet snacks, taster ideas, vegetarian

twochubbycubs’ slimming world pop tarts

There’s a title if ever there was one. Remember Pop Tarts? Those crunchy ‘biscuits’ that you’d put into the toaster and then spend eight years waiting for the interior to cool down from the middle-of-the-sun temperature they managed to get up to? We were always too poor for such fancies. I used to get sugar sandwiches and a flea in my ear if I dared to ask for such luxury.

Ah that’s mean and not true. We just used to get the Netto version – Pap Tarts, if you will, or even Plop Tarts. Or ‘Sugared Wafer Molten Jam Toaster Brick’. I dunno. 

Anyway, with the thought of such breakfast decadence in my mind, and partly because I’m sick to my scrotum of seeing that bloody ‘cat food and bread’ ‘steak bake’ getting plastered all over Facebook like genital warts, I thought we could have a bash at something new. 

Before we crack on with the recipe, just a quick message. We used something called Prutella rather than Nutella – Prutella is available from Musclefood.com and is half the syns of Nutella (Nutella being 4 syns, Prutella being 2 syns). You can use Nutella just as easy – just hoy on two extra syns or spread the tablespoon a little thinner. We use Musclefood a lot for our meat – that and our local butcher, and they’re genuinely excellent for bulk meat delivery. They’ve kindly looked at our blog and, despite all the gags about anal sex and willies littering the recipes, have provided us with some new products to try. Now listen – we’re not going to turn into a big old advert, don’t you worry. If the meat tastes like I’m chewing on the ring of a condom, I’ll be sure to tell you. We’re our own people here!

Have a look at their opening offer for new customers and see what you think. You can do that by clicking here, and in the next post I’m going to break down what I think the syns are.

SO, where were we? Pop tarts! Go on, take a gander:

slimming world pop tartsRemember to chuck on two extra syns if you’re using Nutella.

to make these pop tarts, you’ll need:

  • one of those Kingsmill Wholemeal thins – one ‘sandwich’ is a HEB
  • a tablespoon of Nutella (4 syns) or Prutella (exactly the same taste but two syns, available here)
  • either a chopped banana or ten mini marshmallows (1 syn)
  • a drop of milk
  • the tiniest pinch of sugar (leave out if you want, but don’t bother with bloody sweetener)

then to assemble the pop tarts, just:

  • ‘butter’ both of the thins on one side with the Nutella/Prutella
  • put in the chopped banana or marshmallows
  • close it up like a sandwich
  • brush with a bit of milk
  • sprinkle with that tiny bit of sugar
  • put in the oven on 180 degree for about ten minutes but keep an eye on them!

It’s that easy! 

J

 

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August 12, 2015

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budget, low syn, lunch, pasta, recipe card, vegetarian

budget week: dressed spaghetti with eggs

Only a quick post tonight as we’re out shopping, so I’m reposting a particularly relevant part of the blog that I typed out a while back – seems perfect for budget week! Enjoy. The recipe could not be simpler, it’s just dressed spaghetti with fried eggs. Sounds dull, but really, the combinations of flavours combined with a runny yolk makes it almost like a meatless carbonara, and it’s worth giving it a go. Without further delay then…

Bulk buy the staples

Long time readers may remember The Cat Hotel – we cleared out our shed, fitted shelving and use it to store bulk purchases of anything that is either on a considerable discount or cheaper to buy in bulk. So to this end we always have masses and masses of Slimming World staples – chopped tomatoes, beans, pasta, spaghetti, chickpeas, tinned veg, stock cubes, salt, vinegar, sauces, rice. We generally buy these in bulk from Costco – to give you an example of savings here, you can pick up 24 tins of excellent quality chopped tomatoes for around £7, or 28p a tin. Yes, you can buy them cheaper in Tesco if you go down to the ‘Aren’t I a cheapskate’ range, but you’re getting red piss in a tin with a tomato crust. There would be more tomato flavour if you sucked the tomato on the tin wrapper. Bulk buying nearly always pays for itself in the end plus you’ve always got something in – many a time Paul and I will just have a tin of beans for dinner because we’re too busy illegally downloading TV shows and living the life of Riley. By the way, our cats don’t bother with it, and why would they? Yes it’s warm, safe and dry, but they’d much rather crap in my flowerbeds and track their muddy paws across our white tiles.

Cook twice, freeze once!

Most of our recipes can easily be doubled or halved – but if I say it serves four, then cook for four and freeze two portions – or serve three portions and take one for lunch the next day as we normally do. You’re cooking the meal anyway so it’s no hardship at all to freeze a bit up.

ALDI/LIDL

You can save money in these shops, but I don’t like them. I have tried, I swear I have. We went to an Aldi once and it was just too stressful – I don’t like a shop that puts garden shears next to petit pois tins and tumble drier balls next to the Daily Malk chocolate. I find it too confusing, with all the off-brand rip-offs and impossible layout – it’s like an Escher puzzle of abject poverty. Plus when you go to pay for your items the cashier throws them through the checkout like she’s going for gold for Great Britain’s curling team. I like small talk and chit-chat, not fucking carpet burns from a pack of floor wipes swishing past my hand at the speed of light. If you can deal with the above, all the very best to you, you’ll definitely save – but if not…

Don’t be afraid to scrabble in the bargain bin

Listen, I used to avoid the bargain bin like the best of them, but since I discovered that my local Tesco actually do decent meat reductions, I’ll happily get in there and elbow an old biddy in the face for £2 off a pork shoulder. You’ve got to be savvy though – get what you need, rather than what you think is a decent deal. If you weren’t going to buy that six pack of yoghurt reduced to 8p because the fork-lift ran over it and a fox shagged the strawberry crunch, it’s not a bargain. But the flipside of this is – don’t be one of those fucking awful people who grab items as soon as the poor supermarket worker has stuck the reduced sticker on it. Have a touch of class. Yes, you might have a trolley so full of reduced bread that you could use it to stop a raging river, but what price dignity? I’ve mentioned before that I’ve seen people actually fighting and nothing is worth that.

Get yourself a countdown

Clearly not a countdown as in the game-show for the piss-flow challenged, but rather where you bulk buy Slimming World entry costs and get 12 weeks for the cost of ten, plus if you time it right you’ll normally get given a free book that you can immediately sell on ebay for further profit read and enjoy. Mind, this is good for two reasons – yes, you’ll save money, but if you’re as tight as a tick’s bumhole like I am, the idea of wasting already spent money will make you go to class! WIN WIN.

eggs and spaghetti

for dressed spaghetti with eggs, you’ll need (serves 6)…

  • 500g of spaghetti – 500g is only 20p at Tesco, so go mad – you don’t need expensive spaghetti
  • 1 tablespoon of olive oil – 6 syns – £1.20 for 200ml so let’s say 6p for a tbsp
  • 8 large cloves of garlic, peeled and minced, not hard for a mincer like me – 30p at Tesco
  • 1 teaspoon red pepper flakes – £1.99 in Tesco but they’ll last you an age, so I’m going to say 6p here
  • 3 tablespoons freshly chopped parsley, more for garnish if desired (£1.25 for a plant in Tesco, you use 10p worth, see my note below)
  • juice of half a lemon (30p, 15p used)
  • optional – use parmesan on the top (30g HEA for one person) (block I use is £4 a pop, but you don’t need to use it – I reckon around 40p used here)
  • 4 tablespoons of the pasta water
  • fried eggs dry-fried (2 eggs each, 12 eggs in total – £1.75)
  • salt, naturally

to make dressed spaghetti with eggs, you should…

  • cook the spaghetti in boiling water until cooked, then drain – keeping aside a small cup of the pasta water
  • finely mince your garlic and sweat it down in the oil on a nice hot pan (save about a sixth to add later)
  • cooked slowly, the garlic will golden nicely
  • once the garlic is golden, add the chopped parsley, chilli flakes, pasta water and the lemon juice together with a pinch of salt and allow to mingle together like awkward teens at a disco
  • mix it through the cooked spaghetti, adding a little extra water to loosen it
  • whilst this is happening, cook your eggs – don’t let the yolk set, as you want to pop the yolk when the eggs are on top of your pasta!
  • serve the pasta with eggs on top and parmesan if you fancy

Look, I know this looks bland, but the pasta is delicious and the eggs add a nice creaminess. Plus, it takes about fifteen minutes from looking at the freezer crying to getting it on the plate.

a note about herbs

Fresh herbs always, always taste better. You’re better off buying a couple of those living plants from the supermarket and looking after them – we’ve got a basil and a parsley plant in the kitchen on the windowsill that’s been going strong since May, despite Paul’s attempts to kill them with his toxic farts. We simply popped the plant, still inside its plantpot, inside an old loaf tin, which we top up with water every now and then. Easy! It takes the water it needs and keep you going for ages!

to gussy it up

  • add bacon strips
  • more cheese!

to cheapen the deal

  • switch to Frylight (you’ll save syns too)
  • one egg each rather than two

Easy!

J