Category Archives: lunch

Lunch ideas

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February 3, 2017

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bacon, beef, beef mince, lunch, pork, recipe card, savoury snacks, snacks, syn free, taster ideas

taster night tiny tropical towers – twochubbycubs

Taster night looming? Can’t face another quiche that tastes like a discarded shoe? Then this post of taster night tiny tropical towers is for you! But first…

In what world, in what grey, dystopian, horrendously bleak outlook, does a fucking breadbun rolled in sweetener and stuffed with a hotel breakfast portion of jam become a doughnut? Well? It’s no more a bloody doughnut than I am a red-blooded heterosexual who could confidently annotate a diagram of the vagina. It’s a friggin’ jam sandwich at best only with the added advantage of making your teeth retract so far into your body through the sweetness that you’ll be eating out of your own arsehole.

Gah! Christ, if there is one thing that really boils up my piss about this diet, it’s stuff like this. That isn’t healthy. It isn’t going to be a ‘sweet treat’, it isn’t going to ‘taste just like a doughnut’ and you really WILL be able to ‘taste the difference’. A proper doughnut tastes so good because it’s a) full of butter b) full of sugar c) full of flour d) fried in enough oil to make a Deepwater Horizon sequel and e) because you can actually feel your heart strain and protest as you eat it. A bloody breadbun with a period of seedless Hartleys isn’t going to do the same thing! I understand people are desperate to find recipes that allow them to eat how they used to eat but you’re already on one – Slimming World! Just use your syns, have a proper bit of what you fancy and jog the fuck on.

I should totally write the opening guff for Slimming World magazine, shouldn’t I? I’d be the first person in history whose asterisk key on his keyboard crumbled to dust through overuse.

Anyway, what a diversion. I wasn’t even going to post a recipe tonight because Paul’s had an awful day but to hell with him, I’ve put him to bed already and now I have an hour to myself. Don’t worry, I’l wake him up later with a Dominos delivery, so he’s really not doing too bad. To be fair, I’ve actually had the whole day to myself because I now work from home on a Friday – the excitement! No but it is exciting for me, not least because it is one less day that I have to spend screaming myself hoarse at some shovel-faced cacafuego in an Audi who inevitably cuts me up because he’s such a big deal. I love my job but the seventy minute commute (which takes twenty minutes during half-term) does my nut in. I’ve had to fit a roof-rack just to hold my fucking blood pressure, it’s that high.

I did have anxiety about whether I’d be able to focus on work, being by myself, but what a joy it’s been. Again, I love my job and I like the cut and thrust of working in a modern office, but there’s something to be said about doing the same work in your worst underwear whilst Jeremy Kyle plays quietly in the background. My writing desk looks out onto the street and I’ve been able to watch the comings and goings of various folk. Weirdly, for a cul-de-sac holding twenty or so houses, we’ve had two ambulance visits. We nearly had another visit when I strained my neck from being too nosy but I put one of those heat cushions on and we’re tickety-boo.

Another positive about working from home is that I was able to have visitors – today, a sparkie and a delivery man. Not in an Irina Palm way, you understand, but simple honest reasons – we need a quote for moving a light switch six inches along the wall and some new lighting for the food photos. Our previous electrician seems to have disappeared off the face of the Earth – there’s literally no record of him or his business anywhere on the Internet now and I’m beginning to think we had all of our lights installed by a particularly industrious ghost. Actually, I remember the last time he was here he did such a rotten fart climbing up the loft ladder that there’s no way he could have been fiction – we still get a whiff of burnt eggs every time I flick that loft light on. Anyway, the new chap came highly recommended, turned up on time and didn’t so much as flinch when he saw the awful Venture Photography special photo of me and Paul perched on the bookcase. It’s awful – a nasty studio photo with the cheesiest pose you can imagine because they made us tickle each other in front of the camera so we had natural smiles. Pfft. It doesn’t help that I’m dressed like an office worker from a 1980’s fire safety video and Paul’s sweating like a whore on Sunday under the studio lamps.

We only bought it out of courtesy for the poor lass who had tried to touch the photo up the best she could. We use it now to keep our nephew away from our drawer of sin.

The other chap was delivering a new kitchen gadget from Amazon – a pressure cooker. This is how easily I’m persuaded by advertising – I had seen a link to some pressure cooker recipes on Facebook and without even opening the page I’d ordered one from Amazon. I’m the worst. It’s the size of Sputnik II and has more buttons on it than a 7XL shirt. Of course, having a delivery means you have to be on high alert all day because you don’t want to miss it and have to fart about with redelivery, which in turn meant I was scared to leave my computer. Naturally, he didn’t turn up to 4.45pm, at which point I’d given up and gone for a shower. No sooner had I squirted a blob of Molton Brown on my boobs when I hear a knock at the door. He was lucky, I hadn’t started singing yet. I hurtle out, throw a dressing gown on and then promptly manage to wrest one of our internal doors clean off its hinges by virtue of my dressing gown cord snagging on the door handle, resulting in me bellowing ‘OH YOU FUCKING C*NT’ at the stricken door, which I’m sure the poor delivery bloke heard. As if the sight of me answering the door, beetroot-faced, barely holding my dressing gown together whilst dragging a door behind me wasn’t entertaining enough.

Still, pressure cooker, eh – recipes coming soon for that, I’m sure. But first, a new taster night idea, if you’re feeling generous and kind. If not, make them for yourself like we did and you get the added bonus of not being shouldered in the tit by someone desperate to scoop every last ‘JAM DOUGHNUT’ into their gob.

taster night tiny tropical towers

taster night tiny tropical towers

to make taster night tiny tropical towers you will need:

  • 8 small wholemeal buns (Sainsbury’s sell them – they’re really tiny!)
  • 500g lean beef mince
  • 4 bacon medallions (or 4 rashers of bacon, all fat removed)
  • 2 fresh pineapple rings (watch the syns if using tinned)
  • 8 tsp of any sauce that tickles your fancy (we used our own syn-free tomato ketchup, recipe here, or you could syn the tiniest wee blob if you want)
  • 1 mini-gem lettuce, chopped
  • 160g reduced fat cheddar, cut into small squares
  • 1/2 tsp salt
  • 1/2 tsp pepper

This makes 16 wee little towers – the bread on each is roughly 20g or so and 10g of cheese – a tiny portion of your HEA and HEB. You could have three for no syns!

Looking for good, decent, less than 5% mince? Then let Musclefood help you. We’ve got a banging deal – you’ll wonder if you can take all the meat but if you just relax, you’ll be fine. Have a look at our deals, don’t worry, it’ll open in a new window.

to make taster night tiny tropical towers, you should:

  • preheat the oven to 240 degrees celsius
  • heat a large frying pan over a medium-high heat and spray in a little oil
  • pat dry the pineapple slices and place in the pan, and leave to caramelise for about 5-6 minutes
  • flip over and do again for the other side
  • when the pineapple is cooked, remove from the pan then cut into eighths
  • in the same pan, add the bacon and cook until crispy, and then remove and cut into quarters
  • meanwhile, in a large bowl mix together the minced beef, salt and pepper
  • divide the mince mixture into 16 and roll into small balls, and flatten into a mini burger shape
  • plop all of the burgers onto a wire rack over a baking tray and pop in the oven to cook for 3-4 minutes
  • turn over and cook for another 3 minutes
  • top the burgers with the cheese squares and cook for another minute until melted
  • remove from the oven
  • spread a little sauce over each of the bun halves, add a bit of lettuce, then top with a mini-burger, slice of bacon and a pineapple wedge
  • if you’re after our fancy moustache spikes, they’re from Tiger but also available on Amazon, see here

These are lovely cold so fine to take to class!

After more fakeaway recipes or taster night ideas? Then look no further, my friends. Look no further. Buttons will lead the way.

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J

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January 26, 2017

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airfryer, low syn, lunch, pork, pork joints, recipe card, savoury snacks, snacks, syn free, vegetarian

ham, pease pudding, roasties and er…rumbledethumps

Yes, rumbledethumps. It sounds like a coy euphemism for getting nasty but actually, it’s a very pleasant side dish of cabbage and potatoes. If anything, having cabbage tends to exclude any possibility of having nookie-noo later thanks to all the resulting flatus. But give it a go!

Just a very quick recipe tonight thanks to Paul and his big fat arse. No, let me finish. See, for about four months now, our computer chair has been slowly breaking under our combined weight/bouncing/spinning/wanking. One of the arms snapped off a few weeks ago but that’s alright, as long as you hold yourself stiff (and god knows I’ve got plenty of experience keeping myself stiff in front of the Internet) you can still type. But about a fortnight ago the hydraulics started failing and we would end up sinking, ever so slowly, closer to the floor as we typed. That’s fine until you realise you’re typing with your eye-line just over the top of the keyboard and your neck sounds like a cement mixer.

Things came to a head last night when Paul leaned back in the chair to contemplate my offerings of Chinese or Indian when there was a tremendous crack and the entire back of the chair came away, sending him hilariously to the floor, rolling on his back like a stuck turtle. Paul falling over anything always cracks me up and I spent a good five minutes clutching the settee and laughing until my vision went blurry and I had to sit down. I think it’s because he makes a proper comedy fat-person noise when he tumbles – the sort of noise a bouncy castle would make if you drove a car into it. I’m a terrible husband, aren’t I?

So yes, picture me now, sat here, legs bowed under me, no back support, the gentle hiss of air escaping as I’m lowered further and further to the floor, and you’ll understand why I must hasten to the recipe! On we go…

rumbledethumps

To be honest, this meal is just a collection of nice things so although I’ll cover the other three bits, rumbledethumps is what I’ll focus on. It’s a lovely side of potato, cabbage, onion and cheese, and let’s be honest, everything is better when covered in cheese. Nearly everything. No-one like a brie lollipop, just sayin’

ham

Nothing more fancy than Waitrose’s Pulled Ham Hock (I think Paul did that yesterday when he fell out of his chair) pressed into a nice shape with a ring-press (think he did that too) (you can buy a mould here) and topped with a tablespoon of piccalilli. The ham is syn free and piccalilli is half a syn per tablesspoon but I never syn it because I’m a frightful slut.

pease pudding

We buy our pease pudding from a lovely local business called Pete’s Puddin’ – it comes in bog standard flavour, Newcastle Brown Ale flavour, Cheese and Pickle flavour and best of all for someone like me who would happily main-line the stuff straight into my veins, Marmite flavour. I bought the stuff because I was so taken with his puns (and also they were selling it in Sausology, another local business) and never looked back. It’s amazing – you can find buy it yourself here: http://www.petespuddin.com/ 

I know pease pudding isn’t for everyone but we bloody love it and the flavoured versions are almost guaranteed to give you the proper fanny gallops if you try them. I’m not recommending this product because we’re getting a kickback or money or half an hour with a rough-handed lorry driver in a pool of pease pudding, no, I’m recommending because it’s bloody delicious. Plus, it’s good to support a local industry, and you cannot get any more local than buying pease pudding from the market in the centre of Newcastle. Well, unless Denise Welch was stottin’ a stottie offa Cheryl Cuuurl’s heed next to you, haway man pet etc. No, you haven’t tuned into Vera.

Oh, and it’s syn free.

roasties

We often have these tiny roasties – if you’ve got an Actifry, and if not, why not, just cut your potatoes up nice and small, whack on some worcestershire sauce and two oxo cubes and set them away. If you don’t have an actifry, cut the potatoes up, make a thickish liquid with two oxo cubes and a splash of water, tumble the potatoes around in it and cook in the oven until scrummy-yummy. Scrummy-yummy? Yes, I vomited into my mouth on typing it too.

rumbledethumps

Best to use leftovers for this but let’s just say, for the sake of argument, you can’t be arsed and/or you’re too fat to leave leftovers. That’s us. This makes enough for four people as a side, so you know what, I’m going to use butter again! I’m using a few odds leftover from the rosti so hopefully you’ll have everything in. So you will need:

  • 750g of potato, peel them if you’re fancy – or use a mixture of potato and cubed turnip, chop into cubes
  • 500g of cabbage, any old cabbage will do, but we used savoy, sliced super thinly
  • 25g of reduced fat butter (7 syns)
  • two fat onions, sitting in a tree, K-I-S-S-I-N-G, sliced thinly
  • 120g of strong mature cheddar (4 x HEA)
  • a good handful of chopped chives
  • lots of black pepper and salt

If you’re wanting to make this quick, use a mandolin slicer to cut the onions and cabbage – it’ll be done in less than a minute. The one we use is here! Only a tenner, too!

To make rumbledethumps you should:

  • boil your potato or tatty and turnip mix for about twenty minutes until soft and then mash – don’t mash it too finely, just give it a quick going over – a knee-trembler, if you will
  • meanwhile, melt that delicious butter and gently cook the onions and cabbage, oh so slowly now, until everything is soft and cooked – takes about the same amount of time as the potatoes and don’t be shy of adding a drop of water if things start to stick
  • tip the butter, cabbage and onion into the mash mixture and stir like a bugger, adding two thirds of the cheese and a good few twists of salt and pepper
  • drop the lot into a wee oven dish and top with the rest of the cheese and some chives
  • cook for about fifteen minutes or so and then plop it onto your plates with everything else!

Eeee, what a handy way to use up spare veg. Cabbage and turnip are always in the bargain bins at tesco so help yourself!

Looking for more veg ideas? Meat ideas? Anything at all? Click the buttons!

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Enjoy!

J

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January 23, 2017

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low syn, lunch, recipe card, savoury snacks, snacks, taster ideas, vegetarian

swiss potato and gooey cheese rosti

This swiss potato and gooey cheese rosti is the mutts-bloody-nuts, I don’t mind telling you. Someone might need to slide you along the kitchen floor like a snail after your dinner – it’s that tasty. Easy to make. But, like the big pricktease that I am, I’m going to make you wait for a moment whilst I waffle on about my usual flim-flam.

See, I was going to talk about the whole pushchair v wheelchair legal case last week when it was y’know, relevant. Have you heard of it? Let me summarise. A chap took FirstGroup to the Supreme Court on the grounds of discrimination after he was unable to board a bus due to the disabled space being occupied by a pushchair. Frankly, I’d like to take bus companies to court based on the fact that I’ve never alighted from a bus without the smell of foist, BO and stale fags soaked into every fibre of my clothing, but that’s by the by. The ruling means that drivers have to do more to help accommodate disabled folk. Good.

Why am I mentioning it? Because I’m astounded that it even had to go to court. Surely good, common decency tells you that you move your pushchair and baby out of the way so that someone who has fuck-all choice as to where they sit can actually travel? Is that not blindingly bloody obvious? And yet when I read online discussion forums about the story they were awash with people saying ‘you can’t wake a sleeping baby’ and ‘it’s not fair expecting a parent to move, they might be tired’! What the hell is all that about, is the baby made from aged nitroglycerine? I know that every baby is special to their parents but the Earth span before the baby and it’ll sure as hell continue afterwards. Perhaps if the pushchair wasn’t the size and build of a Russian Army tank you’d have less of an issue. Buy a smaller pushchair. Put the baby in a sling. Carry it in a papoose. Stuff him safely overhead in the overhead locker bins but be careful as contents may have shifted during transit. If you choose to wheel around a pushchair bigger than Paul’s smart car then be prepared to fold it away if you need to.

Before I get people complaining, just to be clear, if the child has difficulties or it’s a special needs wheelchair then of-bloody-course they should stay on.

There were cries of ‘if disabled people want to be treated equally, why should we make exceptions for them’, which makes me steam at the ears. We’re not talking about laying on a special bus full of blowjobs and cocaine, we’re talking about letting someone ride public transport exactly like everyone else. That’s not an ‘exception’, that’s bloody right! I’d hazard a strong guess that the absolute majority of wheelchair users use their wheelchairs because they have to, not because they fancied being eye-level with everyone’s arses for the day. It’s not like it’s a fairground ride, for goodness sake.

You see it with mother and baby parking spaces too. I can see the merit in them – I absolutely can – but I’ve seen several times over people trying to justify parking in disabled spots because the mother and baby spots were full. Why? If your child is disabled, absolutely fair enough, but if not, park in a normal bay away from other cars and crack on. People managed to get out of cars before without much difficulty. My mother used to haul me and my sister out of our battered old Ford Escort with one hand, the other hand being preoccupied with lighting a Lambert and Butler or smacking our arses for fighting / shouting / breathing noisily. Didn’t do me any harm, and she managed to do it without leaving the car next to her looking like it had been used for a drag race. My arse cheeks did, but that’s beside the point.

I understand the point about ‘not wanting to walk with children across a car park’ but haway, it’s a two minute trundle across Tesco car park – you’re not walking the Hindu Kush. Keep your children smartly to your side and you’ll find it a breeze.

Ah, what do I know, I don’t have children. If I did they’d be raised like Jane and Michael Banks from Mary Poppins and they’d say spit-spot all the time and smoke pipes. And, let me tell you this – if I had them in a pushchair and someone in a wheelchair came aboard the bus, I’d cheerfully strap my children in their pram to the back of the bus and let them ride like the Beverley Hillbillies. It’s just time people stopped being so precious.

Bah. Right, if you feel the need to send me angry words, don’t worry, you needn’t rush to do so.

Oh and as an aside, hasn’t The Archers been delicious recently? Hearing Rob fall apart has been wonderful! Let’s get to the recipe though, eh? I was inspired to make this from something gorgeous that I put in my mouth in Switzerland. He was a potato farmer called Luca and he smelled of Gruyere. Boom boom. This makes one giant rosti which will serve four – I put a quarter on a plate with some sausages and sauerkraut. You know what the best part about this rosti is? It uses butter! Proper butter. Yeah, it adds syns, but not much at all! Plus it’s so easy. Even you could do it! You will need to plan ahead though because step one of this recipe involves doing something the night before!

swiss potato and gooey cheese rosti

to make a swiss potato and gooey cheese rosti you will need:

  • 900g of good floury potatoes, like Maris Piper
  • salt and pepper
  • 25g of reduced fat butter (7 syns)
  • 120g of Gruyere cheese (or cheddar or whatever you like) (4 x HEA) (this serves four, see)
  • a bunch of chives, chopped finely
  • two teaspoons of olive oil (4 syns)

You’ll also need a good pan, about nine inches. If you find nine inches a bit of a struggle, you can use a slightly smaller pan, and just tell people it’s nine inches. It will need to be ovenproof, mind.

to make a swiss potato and gooey cheese rosti you should:

  • this is the key bit – boil your unpeeled whole potatoes for ten minutes in boiling water and then leave to cool overnight until they’re absolutely cold and dry
  • coarsely grate your potatoes – peel them first if you like, but I didn’t bother – I just grated them with the peel on. Now, grating potato is a ballache but we used our Magimix and were done in less than a minute – and look, it’s so pretty!
  • mix the grated potato with a good few crunches of salt and pepper – I really went overboard with the pepper as I don’t think you can have too much, and add the chopped chives for good measure
  • heat your pan on a medium heat with one teaspoon of oil – I use a little wee pastry brush to make sure the whole pan is coated in the oil
  • add half the potatoes and press them down with a spatula, making sure it’s pressed down tight and right to the edges
  • take half of the butter and cut it into tiny slivers, poking these slivers down the sides of the rosti around the pan – leave the rosti to cook for about 5 minutes or so until nice and golden underneath
  • spread the cheese over the top of the rosti, keeping about an inch away from the edges, then cover with the rest of the potato – think of it like making a cheese sandwich – press everything down
  • now the tricky part – how to turn the rosti. You might want to get someone to help you if you’re a clumsy fucker like me but it’s actually not too hard
  • get a flat plate and place it over the top of the frying pan and then quickly flip the pan and plate over, so you’re left with the rosti now the cooked-side up on the plate
  • add the rest of the oil into the pan and gently, oh god so gently, slide the rosti back into the heated pan
  • repeat the butter trick with the rest of the butter and cook for five minutes or so until golden whilst you preheat the oven to 190 degrees
  • transfer the pan into the oven and cook for about fifteen minutes just to finish off the colour then, once it has cooked, take it out and cut into quarters
  • serve with whatever you like – buttery, cheesy rosti goodness awaits!

Now see, I know I’ll get people not trying this because it uses syns, but it’s not many and it’s bloody worth it. You could use frylight, but then you could just eat the foam out of your cushions too. Get it made!

Looking for more inspiration? Click the buttons and get buttering your muffin!

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J

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January 21, 2017

Posted under

chinese, fakeaways, low syn, lunch, recipe card, salad, savoury snacks, snacks, taster ideas, vegan, vegetarian

carrot, mint and ginger salad – a quick and easy Slimming World lunch

Here for the carrot, mint and ginger salad? Can’t wait to get chomping? Well, haud yer wheesht, because as ever, we have some flimflam.

You know what I hate? Facebook’s Timehop service. Those whose internet experience amounts of replying positively to Nigerian Kings and typing ‘dancing jesus website lolz’ into google may be unfamiliar with it, so let me explain, as it’s very simple. Every other day Facebook will find a photo of you from many years ago and show you it in the vain hope you’ll go AAAH HOW LOVELY and post it. Not me. No, all I see is my youthful looks staring back at me accusatorially, demanding to know what Present James has done with his life to warrant wrecking Past James so horrifically. Occasionally the brightness of the iPad is bright enough that I can see my own current face reflected back on my young previous face and I feel like Dorian looking ashen-faced into his portrait in the attic. I know we all change (“We all change, when you think about it, we’re all different people; all through our lives, and that’s okay, that’s good, you’ve gotta keep moving, so long as you remember all the people that you used to be“) we all age, but I swear I’m not ageing so much as I am melting into a hairy, gelatinous landslide of fat. It’s like the slowest Doctor Who regeneration ever – only I’m turning from James van der Beek into Chewbacca’s stunt double. Paul would be Billie Piper, he has the three-cock-gob. So yeah, Timehop can fuck right off.

I did something yesterday which I haven’t had to do for a long time – no, it wasn’t fumbling my way around a vagina and nor was it paying my driving test examiner to pass me despite the blood congealing on my frontbumper – no, I had to learn something. See, I’ve plodded on in my job for many years (and thoroughly enjoy it, mind you) (that one’s for HR) but recently they’ve very kindly agreed that I can broaden my responsibilities and have sent me for training. This means lots of revision and travelling and attending training. Fine for most people, but I struggle to concentrate – I get distracted and tired mid-piss, for goodness sake.

Nevertheless, I gamely headed to London yesterday, making sure I get in as many people’s way as possible as I farted about trying to find my way to Canary Wharf. Unusually for me, I managed to get there without much difficulty or upset, and I took my chair as the lecture began. I’d bought myself a nice new notebook and Paul’s Christmas present to me, a fancy fountain pen. I can’t write in Biro because we were forced to use ‘proper pens’ at school – you can imagine how difficult that was for me as a left-handed eejit. Every essay I wrote was a collection of smudges, stains and wrist-stamps. I had that much black ink on the side of my hand that my doctor thought I had frostbite. I’ve mastered the art now and as long as I take my time and don’t over-excite myself, I can write coherently.

The one thing I didn’t have was a wee desk. This made the whole thing quite difficult – try writing notes whilst you’re balancing a slides handout, A4 notebook and colour examples on your knee, especially when you have to write all cack-handed anyway due to being all sinistra (did you know that was the latin root of sinister, so, left-handed people are evil? Makes sense, I had no compunction about breaking wind on the escalators on the Tube yesterday). On top of that I have the anxiety of not wanting to write too much but also not missing anything, and every time I set my pen down, the lady next to me immediately started writing. It was like that duelling banjos scene from Deliverance, only with a far less troubling outcome. In the end I managed to pay attention and have six beautiful pages of notes to coo over. After the lectures, the worst part of all: networking.

I can’t network to save my life. I know it’s an acquired skill but, despite the three years of this blog, I hate talking about myself and have a bit of an inferiority complex when it comes to talking about what I do. I had it in my mind that I’d make up a bewildering, breath-taking back-story, but instead I spluttered my tea and stumbled my words. I must have looked like a simpleton. It didn’t help that whilst I was talking to the vert first victim I’d picked to talk to, I dunked my cookie into my tea only for it to fall in, meanly I had to gamely drink my tea with floating crumbs bobbing around on top whilst they chatted about what they do. Next time I’ll just pick up a cookie and go hide in the toilets like everyone else.

Ah well. I might as well be remembered as the cookie guy as opposed to the heavy-breathing-notes-taking man, I suppose. Networking finished, I realised that I had three bloody hours to kill at Kings Cross before my train, thanks to my penny-pinching ways of buying a non-transferrable ticket. I couldn’t even get into the First Class lounge as you’re only allowed in there two hours before your journey. It was rush hour, there wasn’t a single place to sit anywhere in the station, my bag was too heavy to go anywhere exciting, so I just sat outside and people watched.

I know it’s an unoriginal thought, but Christ, London is so busy. Where do all these people, scurrying about like ants on a sugar pile, live? Where do they work? I like to imagine all the threads of their lives crossing over this way and that, all in one giant tangle, and then my head starts hurting so I move my thoughts back to thinking about chips. I spent 30p to have a pee, which I still think is outrageous even now – if I have to pay to piss, then surely I should have the option of saving my money and being allowed just to piss on the tracks instead? Bastards.

After an hour or so I attempted to make my way to the First Class lounge only to be caught up in a giant mass of people all thundering for a train whose platform had just been announced. You know in old cartoons when they’d start fighting and disappear into a comedy smoke bubble with flailing limbs popping out? It was like that, only with a lot more cheap aftershave and hooraying. I was deposited out five minutes later all dazed and confused and, after a brief interlude where I was pushed around Little Waitrose by a heaving queue of focaccia buyers, stumbled into the First Class lounge.

I wish I could say there was respite to be had but no. It was busy, as you’d expect, but that meant it was full of the type of businessmen who need you to know how important they are by bellowing loudly into their phones. On top of this, I kept getting icy stares and extremely loud sighs and harrumphs from an older lady who seemed to take great offence to the fact I’d sat next to her in the only spare seat in the lounge. I didn’t let her know that I took great offence to the fact she’d seemingly put her make-up on four times over, so why was she giving me such cold looks? She soon stopped when I stared right back. I was tempted to do that thing of putting two fingers on my lips and flapping my tongue through but I didn’t want to be bundled out before I’d managed to secrete as many free bags of crisps as I could into my bag. As it happens, I decided to leave soon after I came in as it was all so very stuffy. I people watched for a while longer, made my way through the 5kg of Corkers crisps I had in my bag, and then got the train. Aside from having someone who was clearly unwell jibbering away across the aisle and the train being delayed thanks to ‘problems with the tension’ (I presumed it was sexual tension from seeing me dashing aboard in my Jacamo coat and sensible shoes), it was an entirely uneventful ride home. Job done. Until the next time…

Final thought – Paul has been raving at me about an online internet station that plays all the old nineties music we like without any crappy DJ linking the songs together. I mean, seriously, he hasn’t shut up about it, but I kept dismissing his bold claims because his Spotify playlist consists of Tracy Chapman, more Tracy Chapman and Now That’s What I Call Amyl Nitrates. However, he left the SONOS player open and I stuck on the previously played tracks – and they’re all brilliant. I mean, haway, the song that is playing right now is Ain’t No Doubt by Jimmy Nail, a man who is nothing more than a steel-capped workboot given a tongue and lips. The station is Pride Radio 90s. Yes, the rainbow face made my eyes bleed too, but we can overlook the trivialities, can’t we.

Proper final thought – can you lot calm the fuck down over these Fiber One bars? Jesus Christ man. I’ve seen so many fights and arguments with grown women calling each other worse than child-murderers for having the temerity to buy a few boxes of these in the supermarket. Why? They taste shite, they’re tiny, they’re full of chemicals and you’d get more flavour sucking on the doormat. I swear it’s very much a Slimming World thing – something gets ‘recommended’ on facebook by a couple of people and then hundreds of adults start storming the supermarkets like the boxes came with half an hour of cunnilingus by Tom Hardy. I’ve seen photos where people have bought 30 or 40 boxes and I just think, Christ, have some bloody dignity. It’s not about ‘saving some for other people’, you have as much right to buy them as anyone else, but you’re only buying them because you’ve seen others doing the same. Don’t be a bloody sheep, especially not one who is brawling in ASDA and calling others ‘fukin greedee slags’ all for the sake of a shit bloody brownie.

BAH!

Right, with all that out of the way, let’s get this recipe done, eh? You might be thinking that a carrot salad is boring, but if you’re a fan of carrots, I can guarantee it’s worth a go. I made this for a lunch but you could easily use it as a side on one of our dishes that don’t have the third speed in it. You could add cooked noodles into this to bulk it out, if you wished. You know how Slimming World have launched those little salads in Iceland that you can have for your lunch? Think of this like those, only fresher as you’re making them yourself. Yes, it has a couple of syns, but absolutely worth it. We used two packs of Marks and Spencers rainbow carrots (£3 for two packs) but you can use bog standard carrots if you want. We won’t tell. This makes enough for three hearty portions.

carrot, mint and ginger salad

to make carrot, mint and ginger salad, you’ll need:

  • around 400g of carrots, baby ones are better, peeled
  • two shallots
  • fresh mint (or dried, but fresh always better)
  • a little knob of ginger (about half an inch), peeled and grated
  • tablespoon of mustard seeds
  • juice of half a lime
  • tablespoon of olive oil (6 syns) (you could use lemon flavoured oil here, be lovely)
  • good pinch of salt and black pepper

to make carrot, mint and ginger salad, you should:

  • chop your carrots into strips or, even better and far quicker, julienne them using one of these – much easier and you’ll get nice uniform strips
  • thinly slice the shallots
  • it’s much nicer if you toast off your mustard seeds – chuck them in a dry pan on a medium heat for a minute or two, just until you get the scent of them, and then take off the heat
  • grate your ginger nice and fine (yep, I know, predictable, but please, buy a mincer for your ginger, then just freeze a big lump of ginger and grate it as and when you need it straight from frozen!
  • mix everything together in a bowl and top with fresh mint and give everything a good tumble with your fingers

This can go a bit watery if left after a while, that’s fine – just dress it when you want to eat it. You could add sliced peppers and noodles, remember. This would work very well as an accompaniment to curries!

Right, that’s all done. If you want more veggie dishes, lunch ideas or other such nonsense, click the buttons below! You know you want to.

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J

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January 15, 2017

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breakfast, low syn, lunch, quark, recipe card, savoury snacks, snacks, speciality ingredients, sweet snacks, taster ideas, vegetarian

low syn goats cheese and honeyed blackberries on toast

Goats cheese and honeyed blackberries on toast? Yes, I know. Fancy! But look, I’m sick of looking at overnight oats and oats recipes and overnight baked wonder-oats and bloody Fibre One bars.

Remember when Paul managed to cause us much embarrassment when he accidentally posted a pulsing sphincter onto our facebook page which resulted in us getting banned from facebook for a week? Well, that was mortifying, but he’s managed to shame us yet again. See, I was driving us to the supermarket when I stopped to let a dad and his young boy cross the road in front of us. The lad was clearly learning to ride a bike and he had an adorable Union Jack helmet on and I was feeling generous, plus I wanted a chance to put the windows down because Paul’s car reeks of those bloody awful Yankee Candle air-fresheners – he has about eight dangling from his wing mirror, which given he drives a Smart car, reduces the interior by 45%.

Anyway, Paul hadn’t noticed why I’d stopped until I explained that I was stopping to let ‘that little boy with his lovely little helmet’ cross the road. Paul’s reaction? Why, it was to shout ‘UUUUUURGH YOU DOOOORTY PEEEEE-DO‘ to me at the top of his voice for a ‘joke’. The dad looked furiously at me but hey, it’s not as though we were driving an easily-identified, tangerine-coloured car in a town full of beige Range Rovers. The kid hadn’t heard, just to be clear, he was cycling away merrily into oncoming traffic (I’m kidding, he was on the path). I fully expect to have my windows put through later this evening and have Dark Justice ambushing me as I leave work. Good work Paul, what a love!

Can I ask a question which I may have touched on before – is there anyone else out there who loves nothing more than a lazy Sunday? I always feel like we should be out doing something but see, once we’ve dragged ourselves out of bed at 11am and had our 2pm nap, there’s really not enough time to go out. I know I’m super lazy but meh, I’m happy. When you watch the TV and see all those adverts with zippy young people flying about and being exciting it makes me feel momentarily bad, but I find that feeling goes away if I just shut my eyes or concentrate on opening the Ben & Jerry’s. I did manage to resubmit my application to go on The Chase though which I’ve been meaning to do for a couple of months – I don’t know why, I’ll be uniformly terrible because I can’t cope with pressure – put me up against the clock and someone could ask me what my name was and I’d still blurt out pass and then fall over. Ah well.

Been doing a lot of boring admin on the blog today – updating the recipe list, removing some Christmas stuff and upgrading our servers behind the scenes – you should notice it is loading nice and quickly. Phew, right? We were mulling over adding more adverts but have decided to leave it for another year. To me, there’s nothing worse than loading a food blog only to have 47 adverts load up, then a read more button, then a subscribe button, then a load of tracking adverts running in the background. You’re here for recipes and hopefully a laugh, not to have us fingering through your pockets clamouring for every spare penny. Do let us know if we haven’t got the balance right, though – we’re here for you!

We’ve added a new category into our recipe page for lunches, too.

lunchsmall

See? Most of our meals can be made in bulk and taken to work the next day, but hopefully this list will identify the stuff you can easily make the night before and portion up. Hope this helps! If we make a recipe going forward that is easily portable, you’ll see this button.

Oh! Another new thing, before we get to the recipe. We thought, for nothing more than shits and giggles, to do a short video review of the new Mullerlight blackurrant and liquorice yoghurt. Give it a whirl, at least you’ll get to hear what one of us sounds like.

I know, it’s like Brendan from Coach Trip had an illicit pump-and-dump with Denise Welch and I was the resulting lovechild. Ah well.

Anyway, let’s get to the recipe, but first…

warning

It’s not even science, to be fair, but the old tweak warning banner didn’t go with the rest of the site! Here’s the thing. This recipe, which makes enough for one (but you know, scale up if there’s more than one of you), uses 100g of blackberries, but, gasp, I heat them up first in a pan. Following Slimming World’s rules to their strictest form, you ought to syn these blackberries at 1 syn. In my eyes, there’s absolutely bot-all difference between 100g of uncoooked blackberries and 100g of cooked blackberries, but I’m not here to question Slimming World’s logic – it’s up to you to make a choice here. I’ll probably get a load of people trying to explain ‘why’ this should be synned – some blah about if you chew it with your mouth you use up more energy but haway, we’re talking about blackberries here, not bloody allen keys – it’s not like you’ve got to writhe on with your mouth to burst it through. Plus, you know, we’re not making jam here.

So yes: depending on how you view the hot-button topic of tweaking (and you can read more about our views here), the blackberries ought to be synned at zero or one.

goat cheese and honeyed blackberries on toast

to make goats cheese and honeyed blackberries on toast, you’ll need:

  • your healthy extra B of bread – I don’t mind what you use – use three slices if you wish or trip the light fantastic and have a bagel or something, just syn it
  • 100g of blackberries
  • 40g of soft goat cheese (a HEA – now, if you prefer, you can use maybe 10g of goats cheese and save the rest of your HEA for something else, but that’s too complicated for us)
  • quark (now I know, it tastes of fuck-all and then nothing, but we are using it with the goats cheese to bulk it out – you may not need this if you want a full on goat cheese experience
  • 1 tsp of honey (1 syn)
  • a drop or two of vanilla extract
  • chopped mint

to make goats cheese and honeyed blackberries on toast, you should:

  • toast your bread, whether under the grill, in a toaster or placed behind a farting arse – whatever gets the job done. Is this a good chance to show off our fabulous toaster? I’m going to. No shame. It’s so pretty. I mean, look at it! Plus, just like Paul, it has an extra wide slot – though, unlike Paul, you can change how brown your slice is when you pull it out – boom boom
  • I am so sorry for the above, I ought to be ashamed
  • to make the blackberries all lovely, put them in a small pan on medium heat with about two tablespoons of water, the teaspoon of honey and the vanilla – cook for about five minutes, keeping an eye to make sure they don’t catch, and crushing them ever so delicately with a fork to let the juice out – you want the berries warmed through and nice and soft, with a little bit of berry liquor left over
  • liquor? Why officer, I barely knew her!
  • mix the goats cheese with however much quark you want – none at all if you prefer a nice strong taste – then spread on your toast
  • top with the warm blackberries and mint and enjoy!

See, how simple was that? To get all wank for a moment, it is a lovely breakfast because there’s so many flavours and textures going on. Absolutely worth a try. You could make it syn free by using sweetener instead of honey but for goodness sake, why do that to yourself? Enjoy flavour rather than a sight of a zero on your syns count, that’s what I say!

Not a fan of goat’s cheese? Use ricotta. You can have 90g of it as a HEA, you know.

Want more breakfast ideas? This one not buttering your muffin? Click the buttons and live like a Queen!

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Hope you all had a lovely weekend, gallivanting and adventuring around like you’re in an 1980s tampon advert!

J

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January 13, 2017

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airfryer, american, beef, beef mince, burgers, fakeaways, fast food restaurants, low syn, lunch, recipe card, salad

big mac tater tots

I did something this morning that I’m ashamed of. Normally guilt and having a conscience are two conjectural instincts that I absolutely lack – I’ll cheerfully take the last Rolo from the tube even if you don’t love me, I’ll gaily laugh as I push children out of the way so I can play in the ballpark at IKEA and I’d have no compunction at all about aggressively smothering to death the masses of elderly folk who get between me and my Marks and Spencer’s beetroot wrap of a lunchtime. I’m kidding I’m kidding – I’d tumble them into the deep freezers instead, much more humane. But, nevertheless, I’m ashamed.

See, I had to get a bus. I know, I’m not proud. What have I become? It’s not like my last attempt at taking the bus was anything to write home about (so I wrote a big old blog entry instead, see?) so what possessed me to try again?

The bloody weather. Or, perhaps more precisely, all the bloody reports about the ‘thundersnow’ and ‘Arctic blasts’ and ‘dangerous weather’. It all sounded terribly exciting and cataclysmic and it was with baited breath that I threw back the curtains this morning only to be greeted with a lovely winter scene of snow and frost. Remembering last year’s morning of tramping into Newcastle on foot because I was stuck behind an entire city of dickheads unable to grasp that if you try to pull away in first gear on a slope on your summer tyres you’ll get nowhere fast, I chose to get the bus in.

Well fuck me, it hasn’t improved a jot. I boarded at 7.20am, expecting the bus to be quiet and full of slumbering worker-bees like me who would spend the short twenty minute journey bobbing their heads in half-sleep and drooling extravagantly on my shoulder. That would have been welcome; cosy almost. What actually happened was that the entire journey took exactly two hours and I was stuck between two very Greggnant folks – presumably man and wife – who talked across and over me for having the temerity to sit between them. Mind, at least I was warm – I felt like a strawberry in a giant trifle, only this trifle smelled of fags and foist. I made to open a window but was met with such a harsh, unforgiving stare from that I went back to staring right ahead with furious, twitching eyes. The two hours was punctuated by the boom-tissh-boom-tissh of shit music played through shit headphones into a shit man’s ears, what joy. The only melody that gets played in my car is when the indicators match-up with the the little ‘ding ding’ I get when the diesel is low. That and Radio 4, and I’m even going to knock that on the head if Helen Archer doesn’t stop giving into Rob. Tsk.

I can’t blame the bus driver – he did his best, but, despite the roads being clear of snow and ice, every person and his dog had decided to come for a drive early ‘just in case’. This meant absolute bumper-to-bumper gridlock. Of course, everyone starts beeping, as though everyone ahead of them is only sitting there because they’ve dozed off and will subsequently be able to miraculously drive through the traffic now they’ve been awoken by your beep signal like the fucking Manchurian Candidate. You see cars on the news pitched into ditches and crashed through living room walls as though we’re crossing the Arctic as opposed to doing 10mph pulling out of a cul-de-sac and I just DON’T BLOODY UNDERSTAND IT. It’s snow! Half an inch of frigging snow! Why can’t people cope? Why must we fall to our knees and cry and wail because the paths are a bit slippy for all of ten minutes and the gritter hasn’t been round? For fucks sake.

I don’t want to bring it back to other countries but take Iceland – when we visited it was -1,000,000 degrees (near enough) and yet everything ran like clockwork. Our coach hurtled along roads that were literally ice with all the gay abandon of a man who only sees four hours of daylight a day. Public transport turned up, people walked along well-gritted paths and everything looked lovely. Switzerland was exactly the same – cold enough to not only take your breath away but also to make a Mr Slushy with, but ne’ry a problem at all. And us? If we do eventually get to work we spend all day starting every conversation with ‘it isn’t going to lie’ or ‘it’ll be gone by lunchtime’.

Oh, and how true that is – I swear a friend of mine lit a cigarette at lunch and the flame from her lighter cleared the snow right across Newcastle, it was that much of a bloody non-event.

I do sympathise with the folks experiencing proper disastrous weather elsewhere in the UK, though. Best of luck to you all.

There was some good news today, though – The Crystal Maze is returning! Properly, mind, with a full set (so we don’t have to watch people pretending that the smoke detectors and building alarm panels are part of the Aztec zone) and with non-celebrities playing. I know it’s the dram of many to watch Bianca Gascoigne mouth-breathe her way around solving a basic word riddle in three minutes but that’s just not happening. Hooray! However: the new presenter is Richard Ayoade. I can’t put into words how desperately unfunny I find him. I can see why people like him, and I’m sure he’s a charming bloke in real-life, but I think I’d genuinely prefer to watch the zip of a body-bag being pulled across my face than witness his shenanigans. Bah.

However look, there’s a cracking recipe to be had underneath – big mac tater tots. It combines the various bits and bobs from SW favourite Big Mac in a Bowl (which, if you give it a couple of hours, becomes Big Mass in a Bowel) and mixes it with our most favourite recipe, the tater tots! Give it a go. It’s easy to make.

big mac tater tots big mac tater tots

to make big mac tater tots you will need:

for the special sauce:

  • 3 level tbsp extra-light mayo (3 syns)
  • 5 tbsp fat free fromage frais
  • 1 level tbsp of American style mustard (1½ syns)
  • 2 tbsp tomato puree
  • 2tsp white wine vinegar
  • ½ tsp of garlic salt
  • ¼ tsp onion granules
  • pinch of smoked paprika

It’s worth noting that you can douse the entire recipe in hot sauce, although you should syn this. We get asked a lot what hot sauce is and which we use. It’s just a spicy red sauce you can buy in most big supermarkets, and it adds a lovely heat. To help, this is the sauce we use.

big mac tater tots

¡Válgame Dios!

to make big mac tater tots you should:

  • if you have an actifry this is great – chuck the potato in, add a bit of oil and cook until golden
  • if you don’t have an actifry, spread the potato cubes out onto a baking sheet and bake at 190°c until golden – turn them regularly!
  • preheat the oven to 230°c
  • meanwhile, over a medium-high heat sling the mince into the pan and cook until done, then remove from the heat
  • in a large bowl mix together the tater tots and the mince together and tip back into an oven-proof dish or pan
  • sprinkle over the grated cheese and pop in the oven for about five minutes, or until the cheese has melted
  • next, mix together the special sauce ingredients along with 5tbsp of water (add more if you need to)
  • when the cheese has melted, remove from the oven and sprinkle over the lettuce, onion, then tomatoes and then add the gherkins
  • splodge over the sauce
  • destroy it – turn it into poo!

Our Tater Tots recipes are by far our most popular! If you want to find out why, give them a go!

or if you want more fakeaway ideas, just click the button below! And while you’re at it why not explore our other recipes! they’re all waiting for you!

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Eee, canny.

J

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January 8, 2017

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american, bacon, breast, fakeaways, lunch, pork, poultry, recipe card, sandwiches, savoury snacks, snacks, syn free, taster ideas

two chubby club sandwiches

The recipe for two chubby club sandwiches is coming, but first, oh god…

I swear, on my nana’s little blue dolphin ornament, if I read one more bloody word about these ASDA Slimzone meals, I’m going to burst into flame. And I’m severely obese, I’ll go up like a fucking chip pan fire hurled into a swimming pool. What a ruddy hoo-hah! You’d think ASDA were adding lard to the country’s water supply the way people are foaming and revolting. I’ve seen so many armchair lawyers stating that SW will sue (for what?) and it’s false advertising (it isn’t) and ‘ASDA should be ashamed’ – pfft! If ASDA launched a new ice-cream tomorrow that had zero syns all these naysayers would be thundering down the aisles before you could say ‘but please, a bit of restraint’. I said the same when Slimming World launched their ready-meals in Iceland: they are there if you need them. Frankly, having tried each one, I wouldn’t feed them to a rabid dog to distract him from chewing on my throat, but that’s just me. Wait and see what SW syn them at and then plan them into your diet accordingly. It’s that simple. It isn’t the End of Days. Competition is good. We know the SW diet works and this just gives us more choice. Things could have been handled better on all sides but it is what it is and I encourage each and all to stop crashing their gashes over it.

Fuck me, we need a palate cleanser now, don’t we? Well, the good news is: it’s Paul’s birthday. Yes, the French to my Saunders, the Canestan to my cystitis, the Myra to my Ian, has turned 31. Years, not stone, just to be clear. He still looks young and fresh-faced to me, though: those crinkling wrinkles around his eyes are the result for laughing so hard at all my many jokes and witty observations, I’m sure, either that or I’m not putting enough lube on when I’m round the back doing delivering the milk. To celebrate, I’m posting a rare picture of him in his true form.

I LEFT MY IRON AWN

I LEFT MY IRON AWN

Just stunning!

Before I get to the meat of the story, I want to tell you what I bought him: a box of silliness. Paul is impossible to buy for because a) we buy what we want during the year and b) the rules this year were no food, clothes, smelly stuff, books, DVDs, days out or anything flash. I was tempted to fart in a box and wrap that up but I didn’t want to be mean. So instead I bought a lovely box from John Lewis and filled it with nonsense like a large horn, a tiny suitcase, sweets and other flim-flam. He loved it. To get to his present though he had to solve the giant treasure hunt that I’d set up for him because I’m a vexing sod. At least I kept this one to the house, unlike the first hunt I ever did.

That was a bloody corker. We used to live in the centre of Newcastle so I made the clues start around our flat and then fan out across the city. Want some ideas that I used? I wrote a clue in giant letters over the walls of our airing cupboard in UV paint, meaning he had to shut himself into the cupboard so it was pitch black and then use the little UV light on his keyring to find the clue. I froze a tiny clue the size of a match in a giant block of ice in the freezer. I wrote a clue on the bottom of a tin of peaches and put it back on the shelves in the co-op. My favourite though? I sealed a clue in a test-tube, corked it off, tied a ridiculously long length of fishing wire to the test-tube, tied that to the pillars on the quayside and then threw the tube in the water. His clue? ‘Go fishing’. Mahaha! Similarly, I stuck a clue to a helium balloon and then tied it with a 30m piece of fishing line to the railing on our balcony with the clue “Up”.

It took him three weeks to finish but we got there in the end. Anyway, back to now.

We celebrated the way we always do – spent the morning in bed farting and snoring then went out for the day. I told Paul that we could do anything he wanted to do for his birthday – he chose to go to a coal museum. Not quite the going down a shaft that I had in mind for the day, but hey, lady’s choice.

It actually wasn’t bad at all. See, Northumberland is very much a mining county, though far less so now. The earth underfoot was more pockmarked and scarred than a teenage boy’s face. The place where I live was a mining village until Margaret Thatcher came in and started being a slut. There’s more to it than that I’m sure but this isn’t the right place for political discussion. Anyway, we have a museum dedicated to coal mining not a kick off the arse from us, so away we went. Here’s an unusual thing: we weren’t robbed blind for entry and it was interesting, thoughtfully put together and maintained well. Good work Woodhorn!

We had the place to ourselves save for a braying foursome of hoorayers in Hunters Wellies who were loudly rah-rah-ing their way around the place. I inadvertently upset one of them when I told Paul to ‘hold back from the next exhibition as those toothy dickheads are still in there’, only for one of them to immediately appear in the doorway in front of me. I brazened it out and nothing was said. Listen, we were in a memorial to young lads who died in a pit explosion and they were carrying on like Jigsaw had just announced an Everything Must Go sale. Pfft.

We spent twenty minutes listening to two local old men describing their old mining roles, with me translating for Paul what they were saying as by God the Geordie accent was strong. I felt like the wee woman signing away in the corner of the telly during the night only I was mouthing ‘ROAD’ (ruuuurd) and ‘JOB’ (juuurb) and ‘BIT OF A POOR SPORT’ (haway y’fuckin’ radgie fucka) and ‘PRIME MINISTER MARAGARET THATCHER’ (eeee worra fuckin’ wuuurky ticket). He still looked bemused. I got my money’s worth out of the facilities by spending fifteen minutes sobbing and clutching my belly in the lavatories (we’d ordered Indian takeaway the night before, and by god was I seeing it again today) and then we made our way back to the car to head home.

Well, not quite. We spotted a little ramshackle narrow-guage railway just by the car park and, as luck would have it, a little train was just chugging its way into the station. There was no throng of people waiting to board so we thought why not and, after buying a ticket for a return (£2: can’t get vexed) journey, we climbed aboard. I saw the driver look at us and wince and well, they didn’t need to make such a big show of coupling another engine to the back of the train, you know? I jest.

Well – if I was reviewing this on TripAdvisor – I’d file it under ‘God bless them, they tried’. I’m sure it was meant for children, not two twenty-stone blokes with hairy arses and bad attitudes, but there’s only so much fun to be had from spluttering your way half a mile around a lake in the rain.

Oh, look, I’m being mean. It was exactly what you’d expect a £2 train ride to be, and I’m being churlish to moan about it. Good on them for a) not making it all tatty and themed and b) not ripping people off. Give it a go! The driver enjoyed it so much he had to tell all of his friends, which explained why he was looking at his phone the whole way. We crested a hill and saw that our destination was the other side of the lake where a Brewer’s Fayre pub awaited. Brewer’s Fayre is bad enough but on a Sunday? I’d have enjoyed it more if the train had derailed into the lake. We stayed on-board and made our way back through the forest, this time waving gaily at all the little children who the train was clearly designed for. We tried to Facebook Live the whole experience but Paul forgot to press record, so that’s that.

As we approached the car park for the second time I asked Paul what he fancied next and he said a club sandwich. He knows how to party, our kid. Anyway, knowing that ice-queen Margaret Brambles wouldn’t give a shiny shite whether it was his birthday or not, I set about trying to make a decent syn-free version, and here we are. As I’m a huge fan of word-play, I’ve called it two chubby clubs because it makes TWO FAT CLUB SANDWICHES! I know, right? I should be on the telly! Let’s do this. The recipe below is for one big sandwich, scale up as appropriate.

two chubby club sandwiches

two chubby club sandwiches

to make two chubby club sandwiches, you’ll need:

  • bread of your choice – we used seeded bread because it’s Paul’s birthday and we don’t care, but to keep it SW friendly you’ll need to use three slices of Kingsmill Wholemeal Crusts Away bread as your HEB
  • one big fat juicy tomato
  • three bacon medallions with the fat cut off
  • nice green lettuce
  • one bouncy and juicy chicken breast
  • one large egg
  • greek yoghurt (get the 0% fat version, keep it syn free)
  • any kind of hot sauce – optional – we used sriracha which is half a syn per tablespoon – we actually should have synned that I suppose, but it makes enough ‘sauce’ for two sandwiches, so quarter of a syn? Up to you!

You can get bacon and chicken from our massive Musclefood deal, just saying. Click here and relax, it’ll open in a new window. Plus the chicken isn’t full of water and nonsense and the bacon medallions cook well! Come on, let the Cubs fill your box once and for all!

to make two chubby club sandwiches, you should:

  • way really, it’s just a case of assembling your sandwich – I included a picture above so you can see what I mean, but here’s what is on each slice – read the recipe through first and then get everything on the go at once
  • make up some sauce by combining greek yoghurt with the hot sauce – or you know, syn some mayonnaise like a normal folk
  • toast your bread and keep it to one side
  • spread some sauce on one slice and top with freshly cut tomatoes
  • grill your bacon and put it on top of the lettuce and a bit of sauce on the second slice
  • you’re BACON me crazy, right?
  • boil up your egg and mush it up in a bowl with a tiny bit of greek yoghurt and lots of black pepper
  • for the chicken, I butterfly the breast (cut through horizontally most of the way through but don’t go all the way, baby – then fry it off in a good non-stick pan but instead of using oil, use lemon juice – make sure it doesn’t stick though. If you’re feeling all classy then you could use a griddle pan, hark at you
  • assemble

We served ours with chips because we’re fat and can handle all the carbs. You can leave stuff out if you don’t like it, add stuff in – it’s a veritable hokey-cokey of sandwiches.

Looking for more snacks? Sandwiches? Drink? Food? Click on the buttons and gorge yourself silly on our words!

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I’m sure you’ll all join in wishing Fattychops a happy birthday!

J

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January 6, 2017

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american, beef, beef mince, fakeaways, low syn, lunch, mexican, one-pot, pasta, recipe card, rice, savoury snacks, snacks, taster ideas

low syn cheesy nacho mince and rice

Right look, no bullshit. This cheesy nacho mince and rice is one of the best recipes we’ve made – not sure why, the ingredients aren’t anything flash and there’s no magic ingredient (THIS RECIPE CONTAINS 4 SURPRISES – NUMBER 3 WILL SHOCK YOU! – no, it won’t). It’s simple to make, full of flavour and cooks well. I’m starting to sound like one of those awful food blogs where everything is amazing and wonderful and guaranteed to give you a wide-on. But it really is worth giving a go.

Tonight’s entry was going to be another part of our Swiss trip but I spent forty minutes writing about toilets and my fingers are aching. So, by the miracle of copy and paste, I’m going to share with you a tale from our newest book instead. Paul and I attended a wedding last year that never made it onto the blog, but hey, weddings are always fun. Especially our take on them. If you’re just here for the recipe and you’re not in the mood for any of my nonsense, you go ahead and click this lovely button below.

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Oh I know, I’m a sod.

twochubbycubs on: a nice day for a white wedding

Long-time readers may recollect a particularly disastrous trip to a wedding in the last book where, in no particular order, I forgot my tie, our suit hiring folks forgot to remove the massive security tag on my suit jacket and, after a particularly bouncy bit of drunken sex, Paul and I fell asleep and missed the entire reception.

Since then, we have managed to avoid weddings, which is probably for the best given our ability to embarrass ourselves at any given notice, but we were invited to a New Year’s Eve wedding at the start of the year before and given it was someone who I a) like and b) strongly suspect would cut my face if I had turned her down (I mean, she’s from Worksop, they use a headbutt like one might use a comma), we had no choice but to go.

A bit about the bride: I’ve been her PA at various points in my life. I follow her around like a persistent dose of thrush. I joined her team as a fresh-faced young man full of innocence – she then systemically ruined me over the course of the next few years. I’d seen her blossom from a cantankerous, foul-mouthed, cock-hungry hussy to a slightly older cantankerous, foul-mouthed, cock-hungry hussy. It was with a great sense of pride that I was to see her down the aisle, her flaming Rebekah Brooks hair trailing behind her.

A bit about the groom: Paul and I both would.

Paul hates weddings so it was a case of promising him that it was going to be a fun event, there would be delicious food AND it was to be held up in Otterburn so there was a slim-to-maybe chance the night could end with one or both of us being tumbled around a field by a gang of rough-handed, drunken squaddies. It’s exactly the same way I get him to go to family BBQs.

Usual pre-wedding promises were made: lose plenty of weight, get a decent suit, pick a decent present. Usual pre-wedding promises were then completely ignored: we put more weight over Christmas, our suits came from Marks and Spencer’s ‘GOOD GOD MAN YOU’RE OBSCENE’ range and the bride wanted cold hard cash, which was something I could immediately get behind. The cash that is, not the bride. I feel that may have been a tad inappropriate during the service and anyway, the groom looked like he could take us both in a fight.

Paul drove us the 50 miles there. You all know how I feel about his driving – there’s still three fingernails lodged in the passenger side door from my grip.

We’d booked ourselves a fancy suite in a gorgeous old country hotel – just the thing to pick our arses in, clip our toenails into the carpet and watch The Chase in. We know our place. The receptionist was a delight – he looked exactly like a tiny version of Paul, and well, Paul’s pretty miniature anyway. I wanted to reach over and pick him up, half expecting there to be an even smaller version of Paul inside, played by Hervé Villechaize in a fat-suit. The receptionist was definitely one of us and there was more than a hint of ‘anything else you need; you just ask’. I told him that we were good for now but if I woke up at 3am fancying a Mexican Pancake, I’d ring down.

I had a quick bath, mainly to rid myself of the fear-sweat that soaked me through following Paul’s ‘driving’, then, after a change into our court outfits, we were ready.

The wedding was a mile or so away at an absolutely beautiful hall (Woodhill Hall, if you please) and so we piled into a people’s carriers lest I got my shoes muddy. There was just time enough for a quick drink and a look at everyone’s pretty clothes and Sunday best shoes before we were directed to take a seat in the sunroom. The service was terrific – not all fussy and old-fashioned but some custom lyrics and a fair bit of crying. I begged Paul to let me hurtle down the aisle screaming “It Should Have Been Me” like that bit in Vicar of Dibley but he told me to behave myself. Boo. You have no idea how difficult it is for me not to cause a scene.

Rings fingered and kisses given, we were all put in another room to enjoy a gorgeous meal of local delicacies and whatnots before listening to the speeches which, for once, were actually funny. There’s nowt worse than people thinking they’re funny (although to be fair I’ve created quite a sideline from it) but these got more than a few titters from me.

Bellies full and hearts singing / straining, we nipped back to the hotel room to get changed into slightly less strained shirts – there’s only so long I can sit fretting that my collar is about to burst open and blind someone with a stray button – and the excellent news is that we managed not to fall asleep like we did at the last wedding. I’d hate to get a reputation as someone who just turned up at weddings for the sandwiches and free drinks and then buggered off away to bed before my wallet came out. I mean, that IS exactly who I am, but I’d hate to have a reputation.

Anyway, back at the hotel we bumped into El Ehma (who the book is dedicated to) and, after dressing, we headed down to the bar for a quick drink before nipping back to the venue. Emma’s idea of a ‘quick drink’ turned out to be a triple Tanqueray and tonic, which seemed to cause the barman great consternation. She had to explain several times over that a triple was three shots, and it was with a very shaky hand that he set about the optics for the third time. I didn’t care, I was already fairly tipsy at this point. After more gin we set off back to the wedding venue, with El Ehma promising hand-on-heart that we’d meet again at 1am to get the car back to the hotel, with the offer of a ‘chocolate Baileys’ as a nightcap.

I write as a hobby and like to think I have a good handle on most euphemisms but even I wasn’t sure what a chocolate Baileys entailed. Would I ever find out?

The rest of the evening’s festivities were held in a giant tent in the gardens of the hall. There was a roaring fire in the middle and thankfully, I was too drunk to entertain my catastrophic thinking that the whole place would go up like the school in Carrie. At some point in the evening the DJ started playing the songs that each guest had requested months prior to the wedding – because this was a more alternative wedding there was a lot of rock music and loud noise, but the atmosphere was great. I had completely forgotten what I had put down on my reply.

Anyway, seeking some “fresh air” and “time to ourselves” (seriously though, there’s something about weddings that gets us both hilariously frisky – I’ve only got to hear the first few seconds of the Wedding March and the old cock-clock jumps straight to midnight), we ventured outside behind the venue, eventually finding a little shed that we could “rest our feet” without fear of interruption.

Let me tell you this – naughty outdoors wedding sex is great fun, it really is, especially when the air is crisp and cold and there’s the distant sound of people having an amazing night, but it doesn’t have put you off your stroke when you’re near the point of climax and you hear the DJ shout your name over the crowd followed by the words “…specially requested this all-time classic – OOOH AAAH (Just A Little Bit) by Giiiiiiiiiiina G”.

Listen, I’ve had sex under pressure, I’ve had sex in dangerous places, but there was no possible way I was going to be able to paint the town white under these circumstances. Having a barely successful Eurovision singer annotating your thrusts is a recipe for disaster. We zipped up and headed back inside, putting our flushed faces down to musical embarrassment. Sort of true, I suppose.

The rest of the evening passed in a blur of food, liqueur, dubious dancing and actually, everyone just having a bloody lovely time. I’ve never been to a wedding before where everyone who mattered was smiling and laughing and do you know, it was grand. When people are there not out of obligation but out of friendship, well, you know you’re on the right track. The evening finished with a midnight fireworks display set to Pour Some Sugar On Me (some Canestan might have beenb better) and sparklers and then everyone slowly made their way to bed.

Not us, though. No, despite El Ehma’s promises of keeping the car ready for us, piloted by her lovely sober husband, and us turning up at dot on the time we said, she was away, leaving us stranded. Bah! We could see her brake lights snaking away down the road. Clearly she was in a rush for that chocolate Baileys / anal.

There was no chance of us walking back because by this point I was seeing six legs when I looked down, so we threw ourselves on the mercy of the lovely lady behind the bar. She was probably struck with the frightening idea of seeing our swimmy eyes and moon faces leering at her gin collection all through the night and so it was that we found ourselves packed into the back of her Fiat Uno, being driven all the way back to our hotel. I could have kissed her. Hell, I was that pleased (and blue-balled from earlier) that I would have fathered her children had she given me a bit of keen-eye.

We tumbled into bed (just Paul and I) and were straight off to sleep. Things came to a lively head at about 4am when Paul tumbled drunkenly out of bed, setting the very posh and old bedside table crashing over, which in turn knocked a chest of drawers asunder, which then set a lamp crashing to the floor. It was like Total Wipeout, only with more gin fumes and Paul trapped in sheets on the floor. We inspected the antiques with all the care and concentration you’d expect from two burly men who at that point were more gin than human, and hastened back to bed.

The cold light of day revealed that, somewhat surprisingly, there had been no damage done, save for a mobile-phone shaped bruise on Paul’s arse where he had landed on his phone. If only he’d been charging his electric toothbrush then at least one of us would have seen some action round the back. We quite literally staggered to the breakfast room where we were met with El Ehma’s fresh face (“eee we waited! We did! We did!”) and a fry-up that came on two plates. Across the way from us were a couple visiting from down South and who had ordered a tiny bowl of muesli and a cup of smugness and by God were they repulsed by my alcohol fumes and unshaven face. I’m just glad I don’t smoke anymore – if I had lit a match at that point I would have gone up like a dry forest fire.

We couldn’t leave at this point because we were still tipsy so we had to walk around Otterburn until we were safe to drive. You know when people say the best thing to do for a hangover is to get some fresh air? Balls to them. I’ve never felt rougher than I did when I had my face lashed by the cold Northumberland air and soaked by the type of rain that gets in every single gap in flesh, clothing and soul. When we could eventually drive home, we did so silently, green-faced and gingerly. What a truly amazing wedding, though.

Enjoy that? There’s all that in more in our fantastic new book The Second Coming, which at the moment is rising up the Kindle charts like a foul burp – JK Rowling must be absolutely shitting herself. Click here for that – don’t worry, it’ll open in a new window. Right, to the recipe then…

cheesy nacho mince and rice cheesy nacho mince and rice

to make cheesy nacho mince and rice you will need:

  • 400g lean minced beef (stop wasting money on ghastly gristly supermarket mince – try one of our fabulous Musclefood deals instead!)
  • 1 onion, chopped
  • 3 cloves garlic, minced (you know it: this’ll help!)
  • 1 red pepper, diced finely
  • 400g orzo pasta (or rice)
  • 400ml passata
  • 350ml chicken stock
  • 1 tbsp sriracha (0.5 syns) (sriracha is hot sauce – any spicy sauce will do, or, if you don’t like your arse all a-tingle, leave it out!)
  • 160g reduced fat cheddar (4x HeA)
  • pinch of chilli flakes
  • pinch of paprika
  • pinch of onion granules
  • 10 cherry tomatoes, quartered
  • 8 olives, halved (1.5 syns)
  • 30g bag Doritos (7.5 syns)
  • bunch of chives or spring onions

Ah I want to clarify something, by the way. We’ve had a couple of Clever Dicks (who aren’t that clever) sending us snide messages about ‘wen u uze oyul u hv 2 sin it‘. Well, yes, indeed. When we say a bit of oil we mean a few sprays of Filippo Berio spray oil, or indeed, any oil decanted into one of these. That’s half a syn. Between four. If you want to get your titties in a tangle over 1/8 of a syn, be my guest. I’m not proposing people pour a gallon drum of Castrol into their frying pan, but I’ll be damned if I’m going to suckle the Frylight teat – it’s a nonsense, plastic product and why use it when you can use decent stuff and – if you feel you must – syn accordingly? BAH!

to make cheesy nacho mince and rice you should:

  • add a little oil to a large frying pan and put on a medium-high heat
  • add the mince and onions and cook until the mince has browned
  • add the garlic and pepper and continue cooking for about 3 more minutes
  • reduce the heat to medium-low and add the orzo to the pan, along with the passata, chicken stock, sriracha, chilli flakes, paprika and onion granules and stir well
  • cook for about 12-15 minutes until the orzo has absorbed the liquid, stirring occasionally
  • remove from the heat – take three quarters of the cheese and stir it through the dinner, and then sprinkle over the top the remainder of the cheese, chopped tomatoes, olives, chopped chives/spring onions and crushed doritos (and anything else you’re using)
  • heat the grill to high and pop the frying pan underneath – you want it under for just a few minutes to melt the cheese (keep an eye on if it has a plastic handle)
  • serve!

if you too can’t be arsed to wash up, why not try some of these recipes?

or if something else tickles your fancy, have a look through some of our other recipes by clicking the buttons below – we’ve got over 400!

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I know, we’re wonderful.

J

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January 4, 2017

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lunch, one-pot, pulses and grains, recipe card, savoury snacks, snacks, soup, syn free, vegan, vegetarian

golden lentil and barley soup – look, I tried, OK?

I don’t think I’ve ever put a less appetising picture up on this blog (actually, that’s a fib, remember the time we accidentally uploaded a giant pulsing sphincter? No? Click here for that, it’ll open in a new window) than this golden lentil and barley soup. It looks like someone has already taken a stab and eating it and then chucked it back up for someone else to have a go with. But see, we do like to support our vegan members, with their milk-white skin and gunshot eyes, and this looked so appetising on the blog where I took the recipe from. Usually I take a recipe and adopt it for Slimming World myself but this required no changes so full credit and awe go to yupitsvegan. I’m sorry that I turned your delicious looking golden lentil and barley soup into a pile of tramp’s truffles.

Anyway, just a short entry tonight because it’s our anniversary. We’ve now been married six years. We both thought it was five as it happens and were shocked when Facebook’s lookback feature showed us both relaxing in the double bath six years ago. I mean, where does the time go? In May it’ll be our proper anniversary from when we started, how can I put this delicately…fucking, and that’ll be ten years. Ten years and we’re still dead romantic – only the other morning Paul murmured lightly, as I cuddled him, that I was ‘like a George Foreman grill’ – I keep him lovely and warm. D’aww. I recounted this whimsical tale of love into our facebook group only for someone to say ‘Is it not because you drip when he puts his meat in?’. Brrrr. Although it made me laugh, it does show a lack of understanding of the general mechanics of our shenanigans. Mind the romance doesn’t just flow one way, you know, look at the heartwarming notes I leave in his lunchbox (and I apologise for the naughty word, it’s rarely used on here):

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If that offends you, it shouldn’t, it definitely says fat aunt. Promise. *cough*

Now, rather than leave you unsatisfied and wanting more, I’m going to put the very first entry from our honeymoon book on here – it deals with our wedding day! The glitz. My writing style has changed somewhat since then but hopefully you’ll still get a taste of us…

Way back in 2009, also at Disney, I proposed to my stout little barrel of a man and he gleefully accepted. I think it was the fact we were in the middle of a lake and I’d be watching an awful lot of Dead Calm recently that hastened his positive reply. We got honked at by a passing Disney ferry whose inhabitants thought I was down on my knees doing something other than proposing. The nerve. I mean, it wasn’t Christmas! Zip forward to 3 January 2011 and the day before our wedding. Well, the glamour started right from the off with one of the cats deciding to do a dirty protest in the car whilst we ferried him over to my sister to look after. You’ve never seen someone wind a window down quicker than us that day, and because the cat is fearless and would have jumped, he stayed in his messy box all the way to my sisters. It was with tears in our eyes (and Vicks under our nose) to see our pooey little furball depart, but there you have it.

We spent the evening before the wedding in our first treat, a room at the Hotel du Vin in Newcastle. You may think Newcastle is purely the land of bust noses, bare flesh and broken hymens, but we’re more than capable of bringing the class, and this is one of the nicest hotels in the area. I mean, it has a cigar bar attached, for heaven’s sake. Our very first surprise of the honeymoon? We were upgraded to the best suite in the hotel, the Dom Pérignon suite. It was bloody beautiful. It’s the honeymoon suite and I was overjoyed, especially as I had only paid £68 for the room through my shrewd discount plans. A massive thank you to the staff of the beautiful Hotel du Vin, that’s for sure. The room had two bathtubs in the living room, and I think we were in the room for a grand total of two minutes before they were full of bubbles and we were laid in them watching Deal or no Deal on the giant TV and feeling like kings. The bed was wonderful too – it felt like it was 9ft wide – I could lie in it, stretch myself out and STILL not touch the sides. Sometimes I wonder why Paul married me.

There was NO late-night prodding awake with a bed this big.

After a meal on the Quayside and a romantic stroll back to our room, we settled down to sleep – our last night as bachelors! Here’s a sweet fact for you – in all the time we’ve been together, we’ve never had a night apart. A good start to the marriage methinks! And so…to the wedding!

We had decided a couple of months previously not to have a big do at all, and just a small registry office affair followed by a good dinner. I wish I could say it was for any other reason than the fact we’re both terribly selfish and Northern and thus the idea of spending money to facilitate other people having a good time appals us. Plus, I wanted to avoid the horrid old clichés of a civil partnership. Bah! I’m not casting aspersions on anyone else’s wedding but it suited us to have a small, tidy, manly do. So we did. Well, we did toy with the idea of dressing up like the sisters from Shakespear’s Sister’ Stay video but we were talked out of it. We became Husband and Husband in Newcastle Registry Office, presided over by an official who was the spit of Annie Lennox, and watched over by our immediate family and good friends.

The deed is done! Don’t you think the Argos CD player really sets off the room? 

As an aside, my gran was there, and she’s brilliant – despite being 87, she’s thoroughly accepting of our relationship and is always asking after Paul when I call up. I mean, there are limits to her acceptance – I didn’t dare explain what fisting was when she asked me one day after seeing the word on my phone (I might add, someone had texted it in a joke to me, I’m not that FILTHY). It still felt a little bit too formal for me, as I’m not used to someone addressing a suit-clad Paul without adding ‘the defendant’ afterwards. We decamped to SIX, the faffy little restaurant on top of the Baltic. It’s very posh. NOW, we’re not a posh lot, and class McCains as a ‘fancy potato style’ but you have to let your hair down once and a while, even if (as is the case in all the males at the table) you don’t have any.

So, a suitably lovely meal was had, only enhanced by the snotty waiter looking down his nose at us and rolling his eyes when I ordered a couple of bottles of reasonably-priced champagne. Well, reasonably priced for them – paying £65 for a bottle of fizzy cat pee gave me such a cold sweat that I had to excuse myself to the bathroom to calm my shakes. My nana, bless her, didn’t really fancy anything on the menu (I can’t blame her, I’ve never heard two bits of chard, a sliced tomato and a bloody drizzle of balsamic vinegar described as a French Salad before) but they were very good and cooked her up her own individual meal. I stopped short of asking them to put a glass of Banana Complan on ice, though.

After the meal, we went to the pub for an hour, then everyone dearly departed, and our honeymoon officially started. Yes! Back to the flat to really put the bed through its paces by er…putting the suitcases on it and tipping our wardrobe into them. I have to say, it wasn’t the first type of packing that I had planned for the wedding night. We slept, butterflies in our stomach (SIX would call them an amuse bouché) and in no time at all, we were in a taxi being bellowed at by a rather brusque taxi driver who wanted to know the far end of a fart and when it came from. Honestly. I spent the entire trip to the train station trying surreptiously to take a photo of his face on my phone so I would be able to identify who had burgled our house when we were away. Thankfully, that didn’t arise.

Straight onto the train, into the first class carriage (where you too can travel in style with an extra doily and a few crappy biscuits) and we were disappearing over the Queen Elizabeth bridge, saying goodbye to Newcastle from the bridge. Now here’s a tip for you. If you’re coming into Newcastle (or indeed leaving) from the South on the train, don’t look slackjawed to the right and admire all the bridges, but instead, look on the other side of the river, up the Tyne. As you cross the bridge, there’s a little wasteground, and it’s always full of men out ‘badger-hunting’. Yep – whereas most people are taken by the beauty of the moment, Paul and I spent the first minute of our honeymoon journey playing ‘Count the Cruiser’. What larks!

In no time at all, we were in London, our seedy capital. Kings Cross is lovely, yes, but in no time at all we had tubed our way to Victoria and onto the Gatwick Express, heading for the giddy heights of the Gatwick Hilton. What a place! After spending seven years navigating to the hotel from the train station (seriously, we spent so much time walking there that I almost gave up and set up base for the night), we were checked in by a clearly-couldn’t-care-less-customer-divvy and in our room. Grim. I’m not a hotel snob but after spending the night in the Hotel du Vin only two nights ago, the Hilton’s tired brown sheets and tiny bathroom didn’t exactly enamour the soul. After spending only a moment admiring the view (car-parks are just SO fantastic to gaze at), we trekked back to the airport and checked in super-early (is it still Twilight Check-in if it is during the day?) with Virgin Atlantic. We had pre-booked our seats in the bubble but no sooner had we dumped our bags than the lady behind the counter told us we had been moved. Argh! I was too busy trying to work out the best way to hide her body to take in what she was saying, but – hooray for thedibb – when I was back at the hotel I checked online and we were RIGHT at the front of the bubble. Get in! Not only do I get to look down at the cattle-class, but I was going to be on first-name terms with the pilot. OK, maybe not THAT close. And we don’t look down our noses at anyone…well…not much.

We spent the evening in the hotel, watching a home movie entitled ‘Britain’s Fattest Man’ starring Timothy Spall. It was very good, even if we didn’t feel a shred of shame stuffing a pork-pie into our gob the very moment he had his fat chopped off. A good nights sleep was had, and we were ready for day 1.

God, I’m absolutely itching to rewrite that, you know. Not least because it refers to my nana in the present tense instead of the past and I’m fairly sure she’s still Voldermort-ed. However, if you’re a glutton for punishment and you like sentences that never end and punctuation used like confetti, you can buy the rest of the honeymoon book right here.

Right, let’s deal with this delicious looking dinner, shall we? Mmmm! Get ready to gag! No I’m kidding, it looks like slop, but honestly, it tastes bloody lovely! Please don’t be put off!

golden lentil and barley soup

Look, to make up for that picture, here’s some similarly coloured cats:

d8pcbgk

Why can’t we have a cat like that one in the middle? Why must we have one that licks his knob all day and another who scrapes her minnie-moo on the floor? For fucks sake.

to make golden lentil and barley soup, you’ll need:

  • a few sprays of olive oil – frylight if you must, but just don’t do it to yourself
  • one large onion
  • 4 cloves of garlic or a reet good sprinkling of the powdered stuff
  • a fiddler’s thumb of fresh ginger (about an inch) (or powdered, about half a teaspoonful)
  • as above, but with fresh turmeric – can’t get fresh turmeric? Don’t shit the bed – just use about 1/2 teaspoon of the powdered stuff, I’ll never tell)
  • one large carrot – thinly sliced
  • pinch of cumin and the same again of coriander – don’t like your meals with cumin? Then don’t get so excited! Hello? Is this thing on? Hello? Nah, leave it out if you’re not a fan
  • 1200ml of decent vegetable stock / bouillon
  • 150g of red lentils
  • 100g or so of dry pearl barley
  • two tablespoons of tomato puree
  • salt and pepper to taste

You know what’s coming don’t you? You just know it! Buy a mincer to take care of your garlic, ginger and turmeric in no time at all. Also, chop your carrots quickly and uniform with a mandolin slicer, but for crying out loud, be careful. I’ve got fingers like snapped Matchmakers thanks to mine.

to make golden lentil and barley soup, you should:

  • chop up your onion nice and fine and then cook off in a bit of oil in a heavy-bottomed pan
  • once the onions have softened, add the minced garlic, turmeric and ginger and stir on a medium heat until everything smells lovely
  • add the coriander and cumin together with the chopped carrot and continue to cook gently until everything has softened a bit
  • add the pearl barley, lentils and stock – bring to the boil then drop it to a simmer

A quick note: take the time to wash the pearl barley more than a few times. Stick it in a sieve, get the hot water running, and rinse rinse rinse. Stops it going gloopy. Right, where were we…

  • cook uncovered for about 25 minutes until the lentils and pearl barley are cooked through – longer is fine, but you might need to top the liquid off with more stock
  • add the tomato paste and salt and pepper to taste, stir through and cook for another minute or two
  • serve – oh we added a drop of chilli sauce on the top but that’s up to you, see

If anyone asks, just reassure them that it’s hearty and delicious and syn free!

Looking for more soups? Try these!

Looking for more recipes overall? Click some buttons!

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Enjoy!

J

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December 24, 2016

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american, beef, beef mince, fakeaways, low syn, lunch, panko, pasta, recipe card, speciality ingredients, travel

chilli beefy macaroni cheese

Now, before we get to the chilli beefy macaroni cheese, just a couple of opening thoughts before Christmas Day lands. A neighbour, albeit a distant one from the street next to ours, stopped me this morning as I was going to the car to find my wallet (in my “paint” splattered dressing gown, the shame) (at least I wasn’t wearing my Club World slippers that I nicked from BA mind). You know why he stopped me? Because he felt he had to tell me why we weren’t getting a Christmas card from him this year – because we hadn’t given him one last year. I’m glad he let me know, the evenings I’ve spent sighing dramatically into my pillow and turning my back towards the sun through the sheer anguish of not knowing. For fucks sake. I bet he’s been fizzing about it all year. I tried to hide my upset as he broke the news but I’m sure my face crumpling into my chest and my wailing as I shuffled back to the house gave the game away.

Along those lines, another big thank you for the Christmas cards which are still arriving – the fact that so many of you took the time to send a card with a wee note in it has warmed my heart and touched me in a way that hasn’t happened since I was in the school choir. It really has been lovely reading everyone’s stories and well wishes and I promise that we’ll continue on for a bit longer yet!

Finally, I just wanted to say to everyone: have an amazing Christmas. Eat, drink and be merry. You can slim in the New Year. Enjoy the day and remember, it’s the people around the tree rather than the gifts underneath that matter most of all. You’re all the best!

Of course, before we get to the chilli beefy macaroni cheese, we’ve got part three of our trip to Switzerland to discuss!

swissthree

part one | part two

You know what I like best about that banner? I’m already planning the next banner for the next holiday and I’ve just had a do a search for an icon for diarrhoea. Hey, it’s non-stop glamour writing this blog, I don’t know how I don’t come each time the Mac start-up sound chimes.

When you last left us we were sleeping solidly in our warm, Geneva beds, ready for the day ahead. Rather than bore you with by-the-minute details of what we did, I’m just going to pick out the rough highlights and write about them instead. In the ‘missing gaps’ just assume we were either drinking tiny coffees or spending money, for that pretty much covers all bases.

We awoke then and decided to check Tripadvisor for ‘things to do in Geneva’. I’ll save you the effort of doing it yourself – there’s frightfully little. Clearly this was a city for business and not so much for pleasure – the first activity cited is Lake Geneva (the second is a small mountain outside the city), which, whilst undoubtedly beautiful, provides very little diversion on a cold, December morning. We could see the lake from our hotel room, anyway, if we squinted hard and the lady across the lane had taken in her bloomers from the washing line. I like lakes, I do, but we have such a bonny one nearby in the form of Kielder that perhaps I am spoilt. Nevertheless, we decided to walk down to the lake and then to totter about on our own steam, finding what interests us along the way.

There was, as is so often the case with empty days filled with no plans at all, plenty of things of interest. We walked along the lakeside around the many parks that litter the way, smiling cheerily at joggers as they ran past, pulling that odd cum-face that joggers do whilst they run. The parks were full of shuttered shops and stalls and buildings that looked welcoming from afar but firmly fermé when up close. My new walking shoes were busy turning the back of my feet into little more than hanging strips of skin so we found a nearby pharmacy to try and get a box of Compeed blister plasters – you know the ones that swell and then root right into the blister so when you take it off, you’ve got something gross to throw at your husband if he doesn’t make the tea? No? Just me?

Anyway, this box of plasters came with a price tag of over £14 and I was served by the most unsympathetic, rude bumhole I’ve met in a long time. For one, he didn’t look up from his Prendre une Pause (Oh non! C’est horrible! Mon mari serveur a des rapports sexuels avec ma soeur et mon Alsacien!) when we came in, nor when we approached the counter, nor when he scanned the item in. He could have put through a box of Lillets for all he knew. A brief, cursory glance at the till was followed by him spitting out the price and holding out his hand like I was going to high-five the twat. I would deposited my chewing gum in his hand and ran for it if my feet hadn’t resembled used Christmas crackers at this point. Instead, I paid with my contactless card, spun on my heel and left, saying ‘merci beaucoup, how do you say…chatte géante’ under my breath.

We spotted that the United Nations building was nearby and so hustled in that general direction. We were greeted by a couple of armed but very friendly men at the entrance who told us the museum was closed (but of course) and alas, we couldn’t come in even to take pictures of the flags. I tried to explain that, as a Geordie, I merely wanted to extend the pastry-flecked hand of solidarity to our Swiss brothers, but he was having none of it. He encouraged us to turn around and take some pictures of the giant broken chair that stands across the way, designed by the artist Daniel Berset to remind the politicians streaming in and out of the UN that land-mines were a very bad thing indeed (because one of the legs of the chair has been blown off, see? Give me an art degree right now!). I don’t know why they didn’t just put a picture of Princess Diana smiling wanly at them instead.

Paul attempted to pose in front of the chair for a photo but then realised we were selfishly in the way of the 12,000 Chinese tourists who were snapping at the chair from every single one of the 360 degrees available to us all. So much shrieking. The chair was quite something, admittedly, but it is difficult to be sombre and reflective when you’re being jostled and pushed by a high-pitched collection of cameras with limbs attached. We pressed on, electing to take the tram down into the centre of the city.

Oh, that’s something worth mentioning – all tourists to Geneva (and later, Bern) are given a free ticket to travel around on their public transportation system. It’s excellent, reliable and frequent and a perfect way to see the city. We’d paid lip-service to walking around and now it was time to let the train take the strain. Paul told me to sit next to him but I wanted to spread my legs a bit, only to immediately have a child plunked down in front of me who spent the rest of the journey staring at me with a slug of snot hanging out of his crusty nose, which he took great delight in sniffing back up his nose and letting it fall back out. I would have taken great delight in opening the window and flinging him into the Rhône but luckily, our stop came before I snapped. Brr.

At this point we both needed two things: some breakfast and a good poo. We wandered for a bit before finding somewhere with a board outside that promised a coffee and croissant for less than the owner’s mortgage payment. A miracle. However, once we’d sat down, I realised my mistake. Almond milk. Wan-faced, 90% there, slightly ethereal customers, shimmering in the half-light. Everyone talking with that affected, Pecksniffian air of the better-than-you set. We were in a…vegan cafe. We ordered a pastry and coffee and were curtly told to sit down. I wanted to cry out that my leather belt was actually pleather and all of my meat-box pushing on this blog was merely a front for Save The Soya Beans of Sudan or something but I didn’t get a chance. We ate our breakfast hurriedly, trying not to gag as the milk curdled on top of the coffee like the results of a particularly rumbustious sexually transmitted disease, paid up and left. I think I stepped on a beetle on the way out of the shop, leading to a plaintive cry from the owner. Either that or she had realised I’d accidentally spilled the sugar bowl on the floor.

I know, I’m a horror. Vegans, you know I’m joking, please don’t write to me. Save your strength, I don’t want your wrists shattering like a dropped piano from the weight of an HB pencil. We spotted that the Jet d’Eau, Geneva’s colossal landmark water fountain, was a twenty minute away. However, before we got to that, I had to go and relieve a high-pressure blockage of my own, and it was with a euphoric cry that I spotted one of those shiny automatic toilets near the Plainpalais tram stop. Phew! I’m a huge fan of these individual toilets because they’re always spotlessly clean and you can have a shite in the safe knowledge that you’re not going to have a man standing next to you wanking away whilst you strain.

I hurried in, assumed that the stupid thing had locked because there was no button to lock the door and sat down to say goodbye to yesterday, my jeans and boxers round my ankles. Sweet relief. No, sweet relief cut immediately short because no sooner had I opened the release valve than the door swooshed open, revealing me to Paul and the busy street like the worst episode of Blind Date you’ll have ever seen. I bellowed like a stabbed bull, jumped to my feet, tripped over my jeans and fell over hard, creating an impressively loud clang (imagine a church bell falling onto the top of a bus) and drawing even more attention to me. Thankfully my Scottish Widow cloak hid most of my shame but honestly, I don’t think I’ve ever gone from semi-nude to clothed and composed (and slightly pee-soaked) so quickly. I didn’t even get to finish my crap but actually, the shock of the stumble made everything tense and my urgent need to go had disappeared.

I exited that toilet coolly and confidently, meeting the gaze of anyone who had the temerity to look at me. Paul was doubled-over with laughter, the insensitive sod. I walked off, leaving him to breathlessly catch up with me a few minutes later, at which point he just promised that he hadn’t pressed the ‘open button’ on the door ‘to see what happened’. He was definitely lying – I’d have been more convinced if he’d ran up and told me he was turning straight – but I had to forgive him because, away from the staring eyes of the folk in the street, it was bloody hilarious.

We tottered down to the Jet D’Eau. What can I say about this? It is a giant fountain originally built to release the pressure from a hydroelectric plant – thank Christ it wasn’t a sewage processing facility, though I reckon my arse could do a fair impression after two bowls of “delicious” speed soup. Anyway, the Swiss thought this burst of water so delightful that they recreated it by the lakeside and indeed, it does look pretty spurting into the air. We walked up, took a few photos, I pretended like I was douching using the fountain and all of Geneva fell about laughing and slapping their knees. Honestly, how they laughed!

Now, I could go on, but let’s cut it short here and get to the recipe. It’s chilli beefy macaroni cheese – crunchy, spicy, cheesy – just bloody amazing. Yeah it’s a few more syns but fuck it. Spending your syns might scare you but remember – this is ooey-gooeyness that doesn’t skimp on flavour, AND it serves SIX! Plus, it’s Christmas for goodness sake. If that isn’t the time to let your gunt flap over your knees and fill yourself with calories then I don’t know when is.

chilli beefy macaroni cheese

to make chilli beefy macaroni cheese you will need:

  • 500g pasta (we used spirali because we’re decadent bitches)
  • 400g lean beef mince (you know, like the sort of stuff you might find in say, our fabulous Musclefood deal? See? Have a look!)
  • 1 onion
  • 2 garlic cloves, minced
  • 240g reduced-fat cheddar cheese (6x HeA)
  • 200ml skimmed milk (4 syns)
  • 1½ tins of chopped tomatoes
  • handful of chopped jalapeños
  • 1 tsp chilli powder
  • ½ tsp chilli flakes
  • ½ tsp mustard powder
  • ½ tsp black pepper
  • ½ tsp oregano
  • 2 tsp olive oil (4 syns)
  • 1 tbsp flour (3½ syns)
  • 75g panko (10½ syns)

Right: final time this year. Treat yourself to a microplane grater. It’ll do for ginger, it’ll do for garlic, it’ll do for getting those callouses off those trotters of yours. The one we use is lovely and cheap – see?

to make chilli beefy macaroni cheese you should:

  • preheat the oven to 200 degrees
  • heat a large pan over a medium high heat, add a slosh of oil and add the onions and garlic – cook until the onions have softened a bit
  • add the mince to the pan and cook until no pink meat remains
  • add the tomatoes, jalapeños, chili powder and chili flakes to the pan, stir and cook for another 4 minutes
  • scoop the meat out of the pan and into a bowl and set aside
  • quickly rinse out the pan, fill it with water, add some salt and bring to the boil
  • cook the pasta according to the instructions, reserving half a mug of pasta water for later
  • drain and set aside
  • put the same pan back on the hob, add the oil and flour and mix into a paste using a whisk, and slowly pour in the milk a bit at a time, until the mixture has thickened
  • chuck in the cheese, remove from the heat and stir until melted
  • add the mustard powder, oregano and black pepper and stir
  • mix the drained pasta into the cheese, using the reserved pasta water to loosen it if necessary
  • stir in the mince, mix well and tip into a big baking dish
  • sprinkle over the panko and bake in the oven for 15 minutes
  • serve!

Want more pasta, beef or just bloody amazing food? Here!

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Have an amazing Christmas, all!

J