courgette and turkey meatloaf balls

Well, howdy. Just a quick post tonight as we’re both feeling pretty lousy for a myriad of different reasons – all rather banal and a bit wimpy but will be solved easily with some trash telly and a cup of tea on the new sofa. Which, I have to say, is divine. I don’t know how we existed before we had a reclining sofa. My ankles have never been so unswollen!

This recipe comes courtesy of the latest ASDA magazine and tweaked a little bit to make it Slimming World friendly. I hate those magazines, I really do. They’re always full of gap-toothed kids doing something cutesy-poo whilst some yummy-mummy type looks on. Blechh. So, anyways, here it is – courgette and turkey meatloaf balls. This is a great recipe to make from whatever’s left in the cupboards at home – turkey mince can always be found in our local supermarket reduced so we’ve got a freezer full of it, and all the other bits are probably floating around in your kitchen. And now you’ve finally got a recipe for that softening courgette you’ve all got in your fridges…

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Here’s what to do:

to make courgette and turkey meatloaf balls, you’ll need:

  • 1 courgette, grated
  • 500g lean turkey mince
  • 2 spring onions, sliced
  • 1 clove garlic, crushed
  • 1 egg
  • 1 tbsp worcestershire sauce
  • 1 wholemeal roll, made into breadcrumbs (HEA)
  • 2 tsp mixed herbs

and then to make the courgette and turkey meatloaf balls, you should:

  • preheat the oven to 200°c
  • squeeze as much liquid as you can from the grated courgette and then place in a bowl with the spring onions, garlic, egg, worcestershire sauce, breadcrumbs and herbs
  • line eight muffin tins holes with greaseproof paper (or spray with frylight)
  • divide the mixture into eight, roll into neat balls and plop into the holes
  • bake for 25 minutes

and that’s all there really is to it. Easy! We served ours with some mashed potato and baby turnips but you do whatever you like. The only uses 1/4 of a healthy extra so go to town, why not throw in some syns as well?

Enjoy!

P

 

tomato, soy and sesame chicken

Genuine quickpost tonight because, you know, Bake Off. One final chance to see Mary Berry gum her way through someone’s cake and me to wince whenever they say ‘baaaaake’. Nearly there, James.

Before we get to the recipe, a quick word about Slimming World’s new soup, available to buy now at Iceland. I picked up the tomato and basil flavour. After ELEVEN minutes in a microwave, it came out like this.

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Mmm. Doesn’t that look about as inviting as a punch on the fanny? I genuinely don’t mind their food and I think the ready meals are a great idea if you’re a) pushed for time or b) insufferably lazy, but this was revolting. All I could taste was salt – it was if they’d used the Atlantic to bulk it out. I’ve never had to stop halfway through a bowl of soup for a bottle of Lucozade and a flask of water before. Plus, it looks so unappetising, all separated and pillar-box red. If anyone out there reading used to watch Bad Girls, well, it looked like what crazy Di Barker made in a bowl to stop Jim Fenner leaving her. Plus, £1.50! Aside from the fact it looks like something you’d see dripping out of a pipe in a field near Sellafield, that’s FAR too expensive for what should just be tomatoes, stock, basil, potato and a bit of onion. When I can be arsed, I’ll throw up a recipe on here for tomato and basil soup.

Tonight’s recipe is for a sticky chicken breast covered in soy, sesame seeds and tomato paste. It couldn’t be easier to make. The marinade comes in at 12 syns for the lot, but divided by 4 is only 3 syns a serving. Plus, if you were so inclined, you can have 2 tbsps of sesame seeds as a healthy extra…

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to make tomato, soy and sesame chicken, you’ll need:

  • four chicken breasts
  • 2 tbsp of sesame seeds
  • 2 tbsp of soy sauce
  • 1 tbsp of sesame oil
  • 2 tbsp of tomato puree

and then to make tomato, soy and sesame chicken, you should:

  • mix the oil, puree sauce and seeds together
  • cover your chicken breasts in the marinade
  • leave for as long as you like
  • bake in the oven for 25 minutes 
  • serve!

Done

J

tandoori chicken with roasted romanesco

Roasted Romanesco sounds like the title of a high-class porno, doesn’t it? Join sweet Romanesco as she joins college and gets more than her timetable filled.

Christ, I should write the next 50 Shades of Grey.

Anyway, only a quick entry tonight (see previous sentence) as we’re doing boring domestic things like ironing and re-messing-up our candle drawer, and I only wish that was a joke. 

We’ve spent the day being entirely middle-class and fussy. First we washed the car in what must have been the least erotic car-wash vista imagined – I can’t imagine the sight of Paul and I clad in bubbles and shrieking and screaming our way through cleaning the car with a jet washer would float anyone’s boat, although judging by the search terms people use to find the blog, maybe we’re in the wrong business. Afterwards, I made a tomato sauce from the glut of tomatoes that have fallen onto the greenhouse floor since we went away on holiday – I slide the door open and it’s like I’m on Fun House, slipping and sliding. Then, off to the garden centre where we bought some Christmas cards (!) and a trillion more candles. Finally, off to Alnwick for a drink in a pub whose atmosphere was so forgettable the name already escapes me. There were lots of people clacking dominos though. We ended the day in Barter Books, which is a giant secondhand bookshop in what used to be the old train station. It’s a great shop – all the books smell foisty and everyone looks like they’re on at least two registers, but we normally come away with a car load of books and a scent we can’t shift from our shirts.

Not today though. Gutted – I’m forever reading and I’m certainly not picky as to the content – I’ll cheerfully sit on the netty for a good twenty minutes reading the back of the bog cleaner, but nothing took our fancy. Bookshops are a swizz anyway, they’re full of people who all desperately want to look at the low-rent stuff like JK Rowling and Stephen King, but instead feel the need to stand there stroking their facepubes and nodding at a book about the sewing trends of 1900s’ Liechtenstein. I, hand-on-heart, heard a lass say to her boyfriend (using both of those syllables exceptionally generously) that ‘would he really want a cookbook with pictures?’. She spat out the ‘…with pictures’ bit like he’d picked up a book about how best to chargrill newborn babies. Oh fuck off. Fuck off with your look-at-me hair and the same ‘unique and individual’ tattoo style that I’ve seen on countless other mouthbreathers clattering out of Newcastle University. So pretentious. I almost spat out my organic lapsang souchong into the section on Armenian cooking.

Perhaps that was what put me in such a fettle that we left without any books. We cheered ourselves up by making a quick stopover on the way home to look close-up at the giant golfball up on the moors. This thing:

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We (my sister and I) used to ask my parents what it was every time we were taken on our bi-monthly trip to Seahouses to eat chips, have the back of our legs slapped and play in the arcade. We were never told, so it’s always been a mystery to me. To be fair, my parents were probably tired of us telling them to floor it down ‘the bumpy road’ (which Paul and I did – the DS3 was in the air so long someone came out of the boot with a trolley of cigarettes and perfume) or asking where we were going. Their reply to that question was always ‘there and back to see how far it is’. How infuriating. Anyway, it’s an RAF listening station or something. Naturally, being keen explorers, we managed to find a little road which, after many ignored signs, took us all the way to the entrance. However, naturally, being cowardly British people, we didn’t want to cause any fuss by asking the armed guard what the deal was, so we promptly span the car around and thundered back to the main road. And, remember, we’d just cleaned the car. BASTARDS.

Anyway christ man, I said a quick entry, and I’ve spent 700 words telling you about a trip to a bookshop. I’m such a tart.

Tonight’s recipe is tandoori chicken, served with onion rice and roasted romanesco. Romanesco is that pretty vegetable that looks like a crazy science experiment but you can swap it out easily enough for broccoli or cauliflower. Roasting any veg in spices makes it tasty. FACT.

tandoori chicken slimming world

to make tandoori chicken, you’ll need:

  • juice of 1 lemon
  • 2 tsp paprika
  • 1/2 red onion, chopped
  • 2 chicken breasts (remember, you can get loads of chicken as part of our meat deal! CLICK HERE)
  • 150g fat-free greek style yoghurt
  • 1/2 inch piece of ginger, grated
  • 2 garlic cloves, crushed
  • 1/3 tsp garam masala
  • 1/3 tsp ground cumin
  • 1/4 tsp chilli powder
  • pinch of turmeric

for the rice:

  • the other half of the red onion
  • enough basmati rice to fill your belly
  • handful of frozen peas
  • pinch of turmeric

for the romanesco:

  • one large romanesco
  • pinch of mustard seeds, cumin, salt, pepper, garam masala
  • thumb sized knob of ginger
  • few squirts of olive oil spray

to make tandoori chicken, then:

  • FOR THE RICE: cook the onion, throw the peas into the same pan and add a bit of turmeric – cook your rice at the same time, then mix it all together
  • FOR THE ROMANESCO: chop it up into little florets, put on an oven tray, squirt with a bit of oil (syn it if you want, but we’re talking less than a syn), cover with spices, shake, and bake in the oven for thirty minutes or so at 180 degrees
  • FOR THE TANDOORI CHICKEN: mix together the lemon juice and paprika
  • cut three slashes into each chicken breast and place in a large, shallow dish
  • pour the juice mixture over the chicken, add the chopped onion and toss well to combine, and set aside
  • meanwhile, mix together the yoghurt, ginger, garlic, garam masala, cumin, chilli powder and turmeric
  • mix together the mixture with the chicken and toss well to coat, leave to marinade for at least an hour, but as we all know, the longer the better
  • when you’re ready to roll, preheat the grill to medium high and cook the chicken until charred and no pink meat remains, turning halfway through

Done! I’m going to have to really work on this ‘quick post’ business, aren’t I?

J

bang bang chicken – sort of

Just a recipe post tonight (remember we promised you eighty five recipes before Christmas, and I’ll be fucked if I’m going to let you down) (can’t you have comfort eating and blaming me, can we?). Doctor Who is already waiting to be watched, though I’ve managed to pause the TV on an especially filthy moment from Strictly Come Dancing. Here’s a wee fact for you – I’ve never seen more than five minutes of that show. I can’t bear dancing – either dancing myself or watching others – and the idea of watching someone who was a market inspector in Eastenders in the nineties cha-cha-chaing doesn’t set my blood pumping. Strictly Come Dancing? Strictly Fuck Off. 

So, slimming world style bang bang chicken then. Ours didn’t turn out exactly right – it’s supposed to be more of a glaze as opposed to the gonorrheah-esque ‘sauce’ that appears in the photo below. It’s tasty, though.

bang bang chicken

to make slimming world bang bang chicken, you’ll need:

and to make slimming world bang bang chicken, you should:

  • in a small bowl, mix together the yoghurt, sriracha, rice vinegar, paprika and onion powder with 2 tbsp of water (the water is needed to thin the sauce so it makes a shiny glaze rather than a creamy mixture – as ours did!) and set aside
  • in another bowl, mix together the egg and milk
  • in yet another shallow dish, mix together the flour, breadcrumbs, salt, pepper, garlic and basil
  • spread the chicken out onto a clean tea towel and pat dry
  • in small batches dip the chicken into the egg mixture and then the breadcrumbs, and set aside on a plate
  • heat a large saucepan over a medium high heat and spray with a little firelight
  • cook the chicken until golden
  • place the cooked chicken into a large bowl and pour the sauce mixture over the top – toss well to coat
  • serve with rice and peas and sprinkle some spring onions on top – oh how classy!

Easy. I know 97% of you won’t share this but the 3% of those with a heart will!!!!111111

J

slimming world ikea meatballs and gravy

Not going to lie – these were bloody amazing! My favourite bit about going to IKEA, other than causing arguments amongst other couples and farting in cupboards, is getting a plate full of meatballs and chips. I don’t care that the meatballs are probably made from reindeer anus and chipboard, they taste delicious and I’d cheerfully bathe in the gravy. Even the addition of that shitty bit of parsley doesn’t ruin my meal like it normally does, now that I know it serves a purpose (the size of the parsley sprig is used to signify whether you have a large, medium or small portion of meatballs, so that the cashier doesn’t have to count how many meatballs you’ve got!). So Paul was tasked with doing a bit of research and we’ve managed to find a recipe and tailor it so it is possible on Slimming World. Nevermind a platinum Body Magic sticker, I frankly think we should be given an OBE each. Scroll down for the recipe, but if you want, stick around for a bit beforehand – I’ve got more to tell you about our trip to Corsica…

…when I last signed off, we were asleep with a puck of beef resting in our stomach. I reckon it’s still in there. We woke ridiculously early to give us enough time to walk the 27 miles to the Pod, only to have to walk back and get a code from reception before they’d open the gates. Nothing says ‘home comforts’ like a prison gate to get out of your hotel. The Pod remained amazing and we were in Terminal 5 in moments. I’ve never flown from Heathrow despite having done a fair bit of travelling, so it was all very new and exciting. Ah wait no, sorry, it was dull and tedious. I know airports are never the most exciting of places, but I get the impression that unless you were minted, the terminal wasn’t really for you. It’s still better than Newcastle Airport mind, but that’s more due to the fact Newcastle Airport consists of a couple of bars, a duty free shop and some toilets that haven’t been cleaned since the days of me being an early teenager and buying condoms from the machine on the wall because my then-f’buddy was too worried. Ha! Plus it’s invariably full of at least 2,000 pissed up Geordies who think they’re sophisticated because they’ve got a Stella Artois moustache at 4.30am in the morning. Oh honestly you know I’m right.

We decided on a light breakfast in The Pilot’s Lounge, so-called because I went up-a-height when I saw the price. The waitress – a smile wearing a tabard and sensible shoes – forgot to give me my pot of tea, my toast and my hash-brown. It’s alright though, I forgot to give her a tip, so that balances things. You know how I can’t go anywhere without immediately discovering a new enemy? I’d barely buttered Paul’s toast when I overheard an American chap behind me LOUDLY telling everyone south of Manchester how ‘TERRABUL’ the coffee was in England. Oh it was just ‘AWFUL’ (though he was strangling every vowel as he spoke). I couldn’t eat my breakfast because my teeth were grinding so hard diamonds were falling out of my nose. I’m a proper moaner, don’t get me wrong, but I’m awfully British about it – I’ll twist my face to Paul about something that has upset me, but I’ll wait six months and bring it up in the bath or something. He went on – it was all I could do not to hurl Paul’s tea in his oily face. Listen, I’ve been to America and I’ve had what passes for coffee there – it looks, smells and tastes like what I’ve bled out of my radiators. When he wasn’t moaning he was hacking away, coughing up phlegm like it was jet-fuel. No discreet coughs into a hanky for this chap, no, he preferred to let us listen to his chest echo and rattle. No wonder the coffee didn’t taste good, chum, it has to sink through eight yards of lungbutter to get to your stomach. Fucker. 

Having finished breakfast and realised to our absolute horror that there wasn’t so much as an arcade for me to throw a month’s wage into, we settled down for the two hours before our flight. Thankfully, I had my new phone, old phone and iPad to entertain me, so I just sat on one of the departure lounge chairs with them spread out in front of me like I was on the lowest budget version of 24 you could imagine. Paul ate a Toblerone. OF COURSE, though, the horsefucker from the restaurant was on our flight. Of course! So we had two hours of boredom punctuated by him mining for phlegm. Lovely. My sigh of relief when they opened the gate almost blew the Newcastle to London Cityjet service over. The good thing about flying British Airways is the allocated seating – I can’t bear the undignified scramble for seats you get with the likes of easyJet and Ryanair. I don’t understand it – it’s not as if the flight attendants are going to auction off the spare seats if you’re not jammed in the bloody doorway one minute after the gate opens. 

We promptly boarded the plane and, as expected, immediately brought the average age of the passengers on board down by around thirty years – everyone, to an absolute fault, was ancient. I wouldn’t have been surprised if British Airways had removed the back toilet and fitted an onboard crematorium. Normally I watch the safety demonstration like my life depends on it (boom boom) but I didn’t bother – it was clear from the amount of creaking hips and whistling hearing aids that if the engine had caught fire and we needed to evacuate post-haste, both Paul and I would perish in the flames whilst Elsie in 22A blocked the aisle putting her good teeth in and trying to get the inflatable slide to come out of the toilet door. We did have a chuckle when the exceptionally posh older chap sitting behind us dropped something on the floor and burst out with the loudest ‘FUCK’ I’ve ever heard. My ears were still rippling as we flew over Nice. I love it when posh folk swear with gusto. 

The pilot came on the radio (you’d think that would make it hard to grip) and announced that it would be a smooth flight all the way to Corsica and that it was gorgeous and sunny. Excellent! I like to hear the hairs on my leg crinkle when I get off the plane when I’m on holiday. Go hot or go home, or something like that. I don’t know the hip sayings, I’m in my thirties now. Oh fuck I’m old.

As usual when I fly, I spent the entire time on the runway thinking about how it would feel if my face was burned off when the fuel tank exploded or what sound the bones in my leg would make as they were concertinaed by the crumpling metal of a crashing 737, but as soon as we were airborne I was fine and only concerned with making sure I didn’t miss out on the onboard snack, which turned out to be a croissant I could have shaved with and a plastic cup of orange water. Delicious! I still ate every last crumb whilst moaning about it to Paul. Our flight attendant was charming but looked like Missy from Doctor Who, which was a little alarming, because I did expect her to wrest the controls from the pilot and ditch us into the sea. 

The flight itself was uneventful, bar for a tiny bout of turbulence as we flew over the bottom of France which shook a few pair of dentures loose, and we disembarked in Figari after only two hours. Figari Airport is absolutely tiny and only seems to appear once the plane is low enough for me to look for a four-leaf clover amongst the grass. It was in no time at all that we were off the plane and through what was ostensibly called security but actually amounted to nothing more than a very handsome Frenchman saying bonjour to me and oppressing his smirk at my bong-eyed passport photo. Paul held us up with his pressing need to have a poo as soon as we arrive anywhere new (I touched on this when I wrote about our visit to Germany – it’s like a nervous tic he has) and we were forced to wait behind M. Physema in the AVIS car hire queue.

The car hire process was unpleasant, not least because I had to listen to the guy in front churning his lungs for a good thirty minutes before we got anywhere. The unpleasant shrew behind the counter barked at me in what I’m not even sure was French, hurled a set of paperwork at me like I’d murdered her child and then spat in the general direction of a trillion parked cars and sent me on my way. I don’t think I managed one word other than a cheery bonjour which might have caused her ire. We trundled our suitcases down to the little garage only for someone else to shout inexplicably at us. At this point, we were a little deflated, and when someone finally drove a car around to us my spirits didn’t lift. It was a Peugeot 208. A new one, yes, but I’ve had farts with better acceleration. Plus, Paul and I are big guys and a tiny car doesn’t quite suit our ample frames – I’ve never had to pour myself into a car like a glob of wax in a lava-lamp. Nevermind. They clearly hadn’t cleaned the car either given there was someone’s chewed off fingernail sitting on the dash. I made a mental note to leave a skidmark on the back seat and cracked on.

We didn’t have the language skills to argue or beg a better car, plus I got the impression that had I gone back to the rental desk and complained, my face would have been taken off by the tongue of the angry pickled Nana Mouskouri lookalike behind the desk. So we set off, slowly. Oh so slowly. The road away from Figari airport takes you up a fairly steep hill and clearly I overstretched the car because it stalled on the first hill. Superb! Thankfully I was so distracted by trying to master driving this shitbox that I forgot all my worries about driving on the right, which was a relief given I’d built it up into being a terrifying experience in my mind.

Actually, a serious note. If you’re nervous about driving on the other side of the road, don’t be. It comes very naturally – the only thing of concern were the roundabouts, of which there are many, and the fact that absolutely no fucker indicates. Not one! Joining a roundabout becomes a terrifying guessing game of intentions and given the average Corsican drives like the interior of their car is on fire and they’ve got a mouthful of petrol, you really do just need to take your time.

Yes, the driving leaves a lot to be desired (or, another view, they all know the roads so well that they know where they can afford to take chances) – quite often on a mountain pass you’ll be faced with someone hurtling towards you in a little Renault, fag in one hand, phone in the other, steering the car with their blanket of chest hair, leaving you with the choice of a solid wall on one side of the road and nothing but air on the other. Best of all is the look of absolute astonishment that they’ve found someone coming towards them on the opposite side of the road. I’m not a religious man but there were more than a few times I just shut my eyes and prayed for the best. It’s not uncommon for someone to overtake you on a blind corner or on the crest of a hill and to blur alongside the car shouting something terrible. I finally discovered what it must feel like to have me driving up behind you effing and jeffing. What am I like. Our villa awaited, but my fingers are bleeding now, so I’ll stop for the night. Here’s the recipe!

IKEA meatballs

Note that we served this with mashed potatoes, rainbow carrots and tenderstem broccoli. We’re making a bit of an effort with our 1/3 speed rule and if we come up with a fancy recipe for anything like that, I’ll be sure to include it.

to make IKEA meatballs and gravy, you’ll need:

  • 500g turkey mince
  • ½ tsp nutmeg
  • 1 tsp each of oregano, paprika and rosemary
  • 1 clove of garlic, minced
  • 1 tbsp parsley, chopped
  • 2 tbsp quark
  • 450ml stock (made with 2 beef stock cubes)
  • salt
  • pepper
  • 1 tbsp of cornflour (4.5 syns)
  • 1 tsp mustard powder
  • 1 tbsp worcestershire sauce

Don’t sweat it too much regarding the herbs. Go for fresh, always better, but dried is fine! I’m going to call it 1 syn – you don’t use all of the gravy, but it’s up to you.

to make IKEA meatballs and gravy, you should:

  • sort out your sides – potatoes, broccoli, the gayest carrots in the world, whatever you like
  • in a bowl mix together the mince, half the nutmeg, rosemary, oregano, paprika, garlic, salt, pepper and half the parsley then divide the mixture and roll to make about thirty meatballs
  • spray a large frying pan with a little Frylight and cook the meatballs until cooked through and browned – better to cook them nice and hot to get a brown crust – urgh, crust
  • transfer the meatballs to a plate to rest and let the meatballs pan cool a little…then…
  • add the quark and 2 tbsp of the stock
  • mix well until the quark is softened and melted
  • add the mustard powder, worcestershire sauce, the rest of the nutmeg and cornflour
  • mix well until you have a smooth, thick paste
  • add the rest of the stock and cook over a low heat, stirring continuously, until it thickens (you can gradually increase the heat if you wish to speed the process up, but be a kind and gentle lover and watch for signs of the mixture splitting)
  • transfer the meatballs to the pan to warm through
  • serve!

If you feel the need to have a hot-dog for dessert to complete the IKEA experience, I won’t judge.

Though, I’m always judging.

J

sausagefest: musclefood sausages v slimming world sausages

Now look here. I wasn’t going to do a post tonight because my eyes hurt and I’m too busy putting together a lamp (so manly) but the word sausagefest came into my mind and I just had to use it. So, with that in mind, I’m going to dash off a very quick review of Slimming World sausages and Musclefood’s chicken sausages. We’re working with Musclefood to sort out a deal for you lot and I’ll post that nearer the time.

Before that, because you know I can’t go a day without some toe-curling moment of embarrassment, well, as I’ve documented a couple of times before, we spend a lot of time hiding away all the sex paraphrenalia in our house whenever a tradesperson comes to visit. I fear there is something off-putting about trying to do some plastering whilst a big black plastic willy winks away at you in the corner like a worm having a stroke. Well see the downside of doing this is that you invariably forget where you’ve put stuff and then it appears at a dramatic moment. Like today, with our alarm man (who was lovely and very charming) who opened our rarely-opened alarm cupboard, took the latch off the alarm case (which doesn’t work, so we just use it to hide stuff) only to be confronted by a black prostate tickler that we had squirreled away many moons ago.

Now he had the good grace not to say anything but given I have a slight ping-ding about the fact he might be travelling on the same bus as Paul and I, he totally knew what it was. What could I do? I couldn’t reach across him, grab it and pretend it was a novelty cigarette lighter, because knowing my luck he’d have been a smoker, asked for a light and I’d have to spend five minutes flicking the ‘hook’ end and lightly buzzing the end of his Silk Cut Ultra. 

So that’s that. Anyway, back to sausages. We’re massive fans of sausages (and I’m not even using sausage as a euphemism for a cock there, because if I WAS trying to come up with a euphemism for a penis, I’d of course use Spurt Reynolds) but they are tricky little things. Most of the low-fat sausages have as much taste as a roll of loft insulation, and anything with a bit of moisture is normally so bad for you that Margaret’s blue WKD bottle would shatter in her clenched fist if she so much as heard them sizzle in your pan. So we’ll cover two: Slimming World sausages and Musclefood’s chicken sausages.

Quorn sausages are a bust as they look and taste like something that’s been shat out of a poorly cat, so I’m not even going to mention them. I’d get more taste and enjoyment from sucking my thumb and hell, I know where my thumb has been. No wonder my nails are always filthy. 

We cook our sausages in an Actifry. If you’re on the fence about one of these, bloody get one. You’ll never look back, seriously. Above everything else, it’s the thing we love most in the kitchen. 

You can buy an Actifry from Amazon right here. They’ve lopped £70 off the bigger Actifry too. It’s in grey, but well, you don’t look at the cooker when you’re heating your sausage.

Slimming World sausages

Firstly, apologies for the lack of picture, but I rather thought that six sausages on a plate wouldn’t exactly set the blogosphere alight. I was right. These sausages are £3 from Iceland so they immediately lose a point for the fact you have to fight your way through masses of prawn rings, candied kangaroo mist and Peter fucking Andre. I remember when Iceland launched their Slimming World range and there were groups of people cracking the pavement camping outside the shop, like the answer to all of their prayers in life lay in some watery tomato sauce. Anyway, by the by. These are syn free so perfect for the diet.

They cook well enough – we chuck ours into the Actifry on top of chips and let the mouse’s tear sized bit of fat in them coat the chips. We tried grilling them but they came out looking like a dead dog’s dick, all wrinkly and misshapen. Not good. 

However, they’re tasty enough, with a bit of herb coming through after around forty minutes of chewing. They’re very tough, almost like they’ve been encased in the rubber ring from the bottom of a condom rather than a normal sausage casing, but they do taste good. Yes, they’re not quite sausage like, but they’ll certainly do well for a quick meal and chopped into a pasta salad, they’d hit the spot. They’re also very, very dry (how dry you say? Drier than a popcorn fart), but again, like any good sausage, once you coat them in a bit of sauce you’ll find they’ll fill your hole much easier.

Musclefood chicken sausages

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DISCLAIMER: we received these for free to try from Musclefood, but that’s not going to twist our review. Nope. 

A chicken sausage, you say? Paul balked at the very idea, until I reminded him he used to exist on Smart Price sausages in tomato sauce, and if they’re not made out of homeless people, disappointment and the ash leftover from the Foot and Mouth crisis I’ll eat my fucking hat. It’d certainly taste better. Somewhat relunctanctly, he agreed, and we tried them last night, again putting them into the Actifry on top of the chips so everything cooked together, removing the need for me to bend down in the kitchen to load the dishwasher, which is always a good thing because I invariably end up smacking myself in my face with my own titty. MUST LOSE WEIGHT.

Facts, then. Musclefood’s chicken sausages come in at half a syn each, which is nowt in the grand scheme of things but more than Slimming World’s. They’re also a bit pricier, coming in at £4 for a pack of six. However, it’s only chicken breasts and the various odds and sods you find in sausages, as opposed to the mysterious ‘pork’ you find on SW’s variety. 

These look much better when cooked – you could almost believe they were ‘proper’ sausages, although the sausages we tend to buy when we’re being naughty normally have an oil derrick poking out the top they’re that greasy. Plus neither sausage sizzles, which is sad – you can’t beat the sound of a sizzling sausage.

How do they taste? Good! Again though, so bloody firm – I’ve never had to soak a sausage overnight before I ate it (well, I have, sort of)…no they’re not that bad, but I reckon it must be a theme with ‘healthy’ sausages that they must bounce. The chicken meat comes through and they’re a lot more filling than other sausages – they certainly fared better on their own than other sausages. They’re also a decent size – I mean, you wouldn’t be dashing to the bedroom to put it to a better use, but they’re certainly big enough to satisfy us. 

They’d be good in our breakfast wrap found here or in a sausage casserole. I reckon they’re the better out of the two – they certainly sit better on the belly, and they look appetising. If the cost puts you off, fair enough, but don’t let the syn value be the decider – it’s worth spending your syns on decent food. Remember to live, people.

You can buy Musclefood’s chicken sausages right here. You all know how I feel about Musclefood – they do brilliant meat at excellent prices with decent delivery. Can’t get vexed at that. But you can also buy syn free sausages at Iceland, as long as you’re prepared to come out looking like Electro from Spiderman firing electricity from your hands thanks to all the polyester swishing about.

Enjoy. One day I’ll get the hang of posting a ‘quick’ post!

J

 

 

chicken and pepper pizza vs goat cheese, spinach and mushroom pizza

Before I get started with my quick tale of two pizzas, I just want make a quick plea. Listen carefully. If you’re on facebook and your finger is about to click the mouse button to share a picture with some trite homespun bit of wisdom, take a moment. Think about what you’re posting. If it’s in Comic Sans, it’ll be bollocks. If it ends ‘97% of my friends won’t share it but TRUE FRIENDS WILL’ then don’t do it. If you actually think there’s some poor little bugger sat in a cancer ward somewhere with doctors standing busily counting likes on a facebook status, with the chemotherapy drugs collecting dust in the corner until a post gets over one million likes, then you’re an actual moron and should be shot with shitty shite.

I raise this because I logged onto facebook before and was confronted with a picture of what looked like a xylophone with a dog’s head on it and turned out to be something even worse – a starved and beaten dog. It was horrific and upsetting and I reacted the same way any decent human being would do by recoiling in disgust. The accompanying caption read ‘SHARE IF YOU ARE AGAINST ANIMAL CRULTY (sic) OR IGNORE IF YOU LOVE IT’.

I mean, what a bloody thing to come out with. First of all, if I was a lover of animal abuse, I don’t think I’d nail my colours to the mast (probably using a dog to bang the nails in) by announcing it on Facebook by actively deciding not to share something. Secondly, it’s an abhorrent thing to use such a shocking photo just to get more likes on a status. It’s like those chain letters that people used to get their clappers in a froth over way back when, only more sinister. Consider that before you share dross and put your friends in a difficult position.

Oh and whilst we’re on the topic of facebook again, if you happen to notice that your profile name contains anything other than your own bloody name, then send yourself to the foot of the stairs and have a think about what you’ve done.

Tonight’s recipe is a comparison – we were given a Musclefood pizza to try (chicken and pepper) as part of our smorgasbord of treats to take for a spin. The idea of pizza on Slimming World is enough to make anyone’s legs quiver, but realistically, you can’t have a ‘decent’ pizza unless you really blow your syns. However, this comes close to being acceptable and I’ll tell you why in a moment. But fear not: because I’m an impartial, generous guy – and also because I didn’t want to share my pizza with Paul, I made an alternative pizza-esque creation which is syn free and equally delicious. So you can make your mind up!

Musclefood chicken pizza

This is the Musclefood pizza, available here. It’s 10.5 syns for the whole pizza and actually isn’t bad! I was expecting something akin to sucking on a square of carpet but no, it tasted like a decent, thin-crust pizza. I’d cheerfully recommend hoying a couple in the freezer and then when you’re desperate for a bit of fast food, give them a whirl. They weren’t cheap with the meat, either. You need to understand that isn’t going to be the same as Dominos, and if you’re like us and when the pizza craving hits you need a pizza the size of a combine harvester’s tyre and more cheese on it than a tramp’s toe, this isn’t going to completely satisfy that itch. But if the ten syns stops you spending forty…

Remember, Musclefood are running a promotion for £144 worth of lean meat for £75. Can’t get vexed at that!

Of course, you can make your own – and I’ve come up with a syn-free version that you can wrap your bristly lips around. See?IMG_1919

 

to make our syn-free pizza, you’ll need:

  • one WW (boo hiss) Love Fibre wholemeal wraps (look for the purple and blue packaging, as you can use this wrap as a HEB)
  • a good handful of spinach
  • a good handful of baby mushrooms
  • 30g of goats cheese
  • half a freshly grated clove of garlic 
  • quark
  • caramelised onions (you’ll find my recipe for those right here!) or, if you can’t be fucked on making those (although it’s totally worth it), just some thinly sliced red onion

to put it all together:

  • thinly slice the mushrooms and drop them into a dry frying pan to let them sweat down
  • add the spinach towards the end and wilt it down
  • take enough quark to cover the wrap and add grated garlic, then spread it over the wrap
  • add dollops of the jam or the red onion, small cubes of the goats cheese, then the spinach, then the mushrooms
  • pop under the grill until the cheese has melted 
  • stuff it down your gob

Listen, you can chuck any old tut onto this pizza. Don’t like mushrooms? FINE. Use chicken. It’s just that easy.

I’m off to watch Bake Off and feel sad that I can’t EAT EVERYTHING.

J

budget week: loaded turkey chilli jacket potatoes

Today, we ended up in a sex shop, thanks in no small part to my dear mother. If you’re prudish, scroll down to the recipe.


See, you may recall me whingeing that our ongoing hunt for garden furniture was bearing no fruit? The situation remains the same, so my mum helpfully pointed out a place she’d found in an industrial estate by the banks of the Tyne which ‘might have’ sold charming garden furniture. Paul and I duly set off after a quick stop to IKEA to have an argument and walk around in a HÜFF like 95% of the other couples there. Hell, we didn’t even stop to buy a hotdog, that’s how severe the argument was. All was forgotten by the time we got back to the car, of course. I reckon they pump testosterone through the vents at IKEA to cause all the discord. So off we went to find the garden furniture place.

Well honestly. We ended up on a bleak, wind-swept, pretty much derelict industrial estate – the very type of place where someone is taken on TV to get shot in the back of the head by a bent copper. I didn’t dare stop the car in case a load of chavs came dashing out of the river to steal my tyres. We drove around and around until we eventually found the place but given a) it was closed and b) there were three balding, shirtless old men smacking an old fridge with a wrench in the courtyard, we sharp left. It was only after four or so miles of air-conditioning and Radio 4 that I stopped talking like I was an extra from Kes.

But listen, we at twochubbycubs don’t like to miss an opportunity for shenanigans, and we soon spotted a way to liven up our afternoon – a visit to a sex-shop. Yes, this dystopian wilderness offered up the opportunity to peruse all sorts of erotica and, following the tasteful roadsign signs promising cocktails and sex-toys, we were in. Previous visits to sex shops have always been awful – Paul was once served (not serviced) by someone who had his cock slapped on the counter like a discarded buffet sausage roll the whole time, and I got stuck behind someone roughly the size and shape of a reversing coach loudly bellowing about her desire for a ‘clit ring’. I almost blurted out ‘have you tried a hula-hoop, you brash beast’ but instead chewed my lips in restraint. 

Now, neither of us are prudish about sex. I think it’s absolutely smashing and can heartily recommend it. But some of the things on show in there made my eyes water (and only the top two, mind). A 20″ latex fist to pop up your bottom? 20″! What are you hoping to do, scratch the back of your teeth with the fucker? What if you’re too rough and a giant black rubber cock comes bursting out of your stomach like that scene with John Hurt in Alien? There was also the terrifying named ‘arse-lock’ which was essentially something that looked like a trainspotter’s flask made out of rubber combined with a stretchy rubber hoop, the idea being that it keeps ‘everything locked down from bumhole to ballsack. SOME MIGHT CALL THAT MARRIAGE, AM I RIGHT? I spent a couple of minutes trying to figure it out until I realised how pervy it looked and quickly backed away to look at mouth-gags. 

The whole experience wasn’t helped by being stared at the whole time by two middle-aged ladies who I thought I faintly recognised from my school-dinner days. What did they think I was going to steal? It’s not like you can make a quick getaway with a dildo the size of a roll of carpet hidden in/on your person, is it? I did try cracking a joke – pointing to a fire extinguisher on the wall and asking how much it would be for that model – but their stony faces sharp put paid to my ribald humour.

Tell you what hasn’t changed a bit though – pornography, though I was somewhat startled to see so many erect cocks winking at me from the shelves – I felt like I was operating a gloryhole in a hall of mirrors. It’s all so hilariously naff, especially the attempts at gay porn where the ‘lads’ are supposed to be straight / butch. I’ve certainly never known many ‘scallies fresh out of borstal’ who wear lipliner and purse their mouths whilst they’re getting bummed. And I’ve known a fair few.

However, the award for most awkward went to the DVD of porn that catered for those with a wheelchair fetish. Let me make something clear – I’m not ripping the piss out of the fact that disabled folk have sex, not one bit – it’s the fact that this DVD was so, so, so, so distasteful. The DVD had a big ‘blue badge’ on it like the one that gives you free parking and plastered on the middle was a randy old bugger who was the absolute double of the caretaker from the Harry Potter movies, with a full bonk-on and his hand on some passing girl’s clapper. It gets better – they’d mapped flames on the wheels of his wheelchair. But even that’s not it – it was the fact it was called The Handi Man. I love a bit of wordplay but I’m not convinced I’ll be sending that in to I’m Sorry I Haven’t A Clue. Good lord.

We didn’t buy anything, by the way. Again, not because we’re prudish, but rather sensible folk buy their toys and kit from places like lovehoney.com. Honestly, the things that have come through our letterbox…

 

Now, back to the blog. I know budget week has been a bit hit and miss, but that’s really because of the bad timing – we’ve just got too much going on to really focus on costing up our recipes, so we’re going to re-run the budget week with a bit more vim later in the year. For now, we’re going back to basics, with good, decent diet food all synned up and lovely. That said, if we spot that one of our recipes can be done on the cheap (and, be fair, it’s not like we’re using caviar and steak in every meal), we’ll point it out. We’ve got three or four more ‘budget’ recipes to post first though, so you’re still getting plenty. Jesus.

Tonight’s recipe is a turkey chilli. The joy with chilli is simple – you can chuck anything into it veg wise that you have sitting in the fridge. You can bulk it out with more beans, lentils, butter beans, rice…so one small portion of meat can easily serve eight if you’re savvy.

This recipe made four big portions and we served them with jacket potatoes.

turkey chilli

Apologies for the quality of the photo but the iPad was flat so we had to take it with Paul’s Game Boy Colour.

to make turkey chilli you’ll need:

  • 250g of turkey mince (you can buy it at Tesco and it’s cheap)
  • one can of mixed beans
  • one can of baked beans
  • one can of red kidney beans
  • two onions
  • one stalk of celery
  • one grated carrot
  • couple of mushrooms
  • one carton of passata
  • one tin of chopped tomatoes
  • pinch of salt
  • good pinch of hot chilli powder
  • one beef stock cube

Like I said, add in any old shite.

to make turkey chilli you should:

  • chop up and sweat off the onion, celery and mushrooms
  • add the turkey mince and brown it off
  • add absolutely everything else and allow to simmer gently for a couple of hours – in fact, the longer you leave it to simmer the better. If you can make it the night before you want it, even better
  • serve with potatoes and your healthy extra of cheese

This isn’t the most exciting recipe, no, but it’s quick to make, cheap and very filling – exactly what you need on Slimming World! Get it down you.

Now if you don’t mind, we’re off to try out our new toys.

budget week: sweet potato, turkey and leek bake

I’m in an awful mood because it took me ninety minutes to get home instead of the usual twenty-five, thanks to all the braying hoo-rays spilling out of Newcastle Racecourse and blocking the road with their shitty Audis. So, instead of my usual pleasantries, I’m going to rattle off a list of random things that piss me off. WARNING: COARSE LANGUAGE. Of course!

sour sweets – they’re never quite sour enough for me. Seriously – if I buy a packet of sour sweets, I want my mouth to resemble the arsehole of someone who’s trying to hold back a fart at a funeral. I want to wince and tremble every time I put one on my tongue, not crash my car because my eyes have rolled to the back of my head with disappointment. Take a note Haribo, you lying bastards;

hun – I know it’s an obvious one but it drives me up the fucking wall quicker than Princess Di’s driver. Out of all the facebook platitudes, this has to be the most vapid and inane – there’s simply no excuse;

hairflickers – I went four years with hair past my shoulderblades and at no point did I feel the need to swoosh my hair like a horse being bothered by a fly – it’s an affected, fey little move and I don’t think I’m especially irrational for hoping it snaps your spinal cord;

bingo websites – since I signed up to a few bingo sites a while back (read here for my guide to making some easy money from them), we have been inundated with shitty little pieces of junk-mail through our letterbox, and they’re all the same – horrible balloon font (the type of font you’d use for warning signs in a special school), some actress who was last seen in Crossroads with badly whitened teeth, a few rainbows and a shit name – rehabbingo.com, spunkgarglerbingo.com, punchmyclitbingo.com and so on;

mincers – that stupid affected little mince that certain ladies do on the way to the car at the supermarket, with their knock-off handbag in the crook of an elbow and a bunch of keys to the other. We get it, you can drive, but I’d bet my house you’ve got ‘SPEED BITCH’ on your bumper and think your indicators are for resting your ankles on during coitus;

scratchers – people who buy scratchcards and can’t even wait until they’re out of the shop before losing all dignity and going at them – there’s someone in our local newsagent who is a bugger for this – he’s got a permanently silver fingertip. Use a coin, you sweaty-faced titrash;

straight men – well, not all straight men, only those who think that because I love a bit of cock that I must want theirs. I don’t. And just as an aside, if you’re a straight man who enjoys a bit of lavender action behind your wife’s back, then YOU’RE NOT FUCKING 100% STRAIGHT. The whole thing about it ‘not being gay if you don’t push back’ definitely, absolutely does not apply. There’s a simple enough test for blokes: if you have a cock between your legs, that’s reasonable. But if you have one pistoning away between your bumcheeks, then you’re not straight – and that’s cool, everyone has different degrees of sexuality, but stop with the 100% bollocks;

readers – people who read communal newspapers and don’t put them back in any sensible order, instead leaving all the pages out of sync and the entire paper looking like it’s blown down the street by a force 9 gale;

Paul – that I can’t find a good word to describe Paul – I don’t like husband because it sounds like I’m trying to make a political point, I don’t like partner because it makes it sound like we’ve only been together for a few months and are just testing the water, I don’t like ‘boyfriend’ because I actually have hair on my arse and my voice is broken so it’s not relevant, I don’t like life partner because just fuck off, I don’t like other half because that’s how thick chancers on game shows refer to their wives and apparently referring to him as Fatty or Shitty McGee is insulting;

‘s – it’s Tesco, not Tescos. It’s ASDA, not ASDAs. It’s especially NOT Marks and fucking Spencers;

drawn on eyebrows – why lighten your hair and then shave off your eyebrows and then draw them on with a Midnight Black Crayola? It’s even worse when they use a tin of Impulse as a drawing guide and put those half-moon shapes on above their eyes, giving them the look of someone who’s just been shot right on the sphincter with a pellet gun;

my face – I don’t like being told to cheer up. Look, I’m a genuinely cheerful guy most of the time, it just so happens that years of being cripplingly obese has left my face looking like an elderly pug being given bad news. I appreciate the concern, but equally, fuck off; and

phantom shitters – I’m not coy about dropping the kids off as and when I need to, so public toilets hold no fear for me. That said, it absolutely boils my piss when I nip into the gents only to find someone has sand-blasted the bowl or left something that could resink the Titanic floating around for everyone to look at. It’s not that bloody hard to flush a toilet and, if you’ve left the pan looking like someone wearing heavy boots has stepped on a Reese’s Peanut Butter Cup, fucking clean it up! The brush next to the toilet isn’t a bloody ornament.

CHRIST.

So yeah, the recipe! Look it looks like a proper school dinner. It’s not fancy-dan, but it’s stodge, syn-free and cheap to make (and you can make it even cheaper if you try). Give it a go! Syn-free if you use a spray olive oil and HEA the cheese easily between six.

sweet potato bake

to make the sweet potato, turkey and leek bake, you need:

  • 1 large turkey fillet  (£3 from Tesco)
  • 200g mushrooms, chopped (Tesco Value – 45p)
  • 2 leeks, sliced (40p)
  • 2 celery stalks, chopped (69p, used 40p)
  • 2 cloves of garlic, minced (use up some of the cloves from previous meals)
  • sprig of thyme (grown in the garden, or nick a sprig from the shop!)
  • 300g fat free cottage cheese (Tesco Value, syn free – 64p)
  • 2 large sweet potatoes, peeled and chopped (63p, Tesco)
  • 1 ball of mozzarella, shredded (47p – Tesco Everyday Value mozzarella)

This serves six, so by my estimation, this costs around £1 a serving – if you’re on a budget, just use the rest of the pack of mushrooms you buy instead of turkey and sweat it down a bit longer – that reduces the cost per serving by 50p and makes it veggie friendly. That’ll put a smile on your grey, ashen, meat-deprived face. Just kidding, before you write your complaints…

to make the sweet potato, turkey and leek bake, you should:

  • place the sweet potato in a large pan of boiling water and cook until soft, mash and set aside
  • flatten the turkey (if needed) using a rolling pin so that it is about 2cm thick, just imagine it’s someone you hate and you’re trying to kill them;
  • using a pan with a lid, heat one teaspoon of oil over a medium heat and add the turkey (syn the oil if you’re feeling anal, but haway);
  • allow the turkey to cook for ten minutes with the lid on;
  • after ten minutes, turn off the heat – keep the lid on and allow it to continue cooking in the leftover heat;
  • remove the lid from the pan and leave for another 5-10 minutes just to cool down;
  • check the turkey is cooked throughout and there is no pink meat remaining – if there is, cook for another five minutes over a medium heat until you’ve really beaten your pink meat;
  • when the turkey is cooked, shred it using two forks to pull the meat apart and set aside;
  • heat a large saucepan over a medium-high heat and add another teaspoon of oil (or Frylight);
  • add the garlic and cook until it’s sizzling and lovely, stirring occasionally;
  • add the mushrooms, leek and celery and stir until softened and the creepy mushroom juice has reduced;
  • remove from the heat, add the cottage cheese and turkey, and mix well;
  • spoon the turkey mixture into a casserole dish, or individual dishes;
  • top with the sweet potato and shredded mozarella and bake in the oven at 190 until the cheese is browned
  • serve with a flourish, you big fairy.

to gussy it up:

  • use chicken (we did, but turkey is cheaper)
  • add bacon (fat off, mind)
  • pipe your sweet potato on so it looks prettier – Paul flung the mash on ours with all the grace of a distressed chimp in a zoo flinging his faeces around

to reduce the cost:

  • take out the meat and replace with mushrooms
  • take out the leeks and use bog standard onion
  • go to ALDI or t’market
  • seriously, if you need thyme, you could just break off a bit as you schlep around the supermarket. Naughty…or, leave it out, it adds a nice flavour but it could sit without it just as well.

One thing: Tesco Everyday Value low-fat cottage cheese is syn-free and a lot cheaper than their healthy living cottage cheese. So there’s that.

Eee, I’m sorry for the rant before…it’s just not like me!

J

thai basil turkey mince with glass noodles

Apologies for the lack of entries, but I did warn you all that the next few weeks are going to be a bit light on content as I have various men coming up my back passage to wield their tools and suck air through their teeth. Pfft, I wish it was that exciting, it really isn’t. I had a thirty minute conversation with a locksmith earlier in the week where I swear he said the same sentence eighty-seven times over. There’s only so much enthusiastic nodding and ‘oh never’ one can muster before giving up. The bones in my neck sound like a cement mixer turning over.

You’ll be glad and delighted to know that we did indeed return to Sofa Hell on Sunday and managed to haggle a cool £700 off the price of our sofa. Paul refuses to haggle – he always pays the first price they say, regardless of how obviously overpriced their initial offer is, and even then I always have to stop him handing over an extra ten percent as a tip or a ‘bit extra for their trouble’. I have no problem tipping but he’d put £2 into a £1 parking meter if you’d let him. I, on the other hand, am entirely unabashed when it comes to haggling and I have no shame in trying my luck.

That said, I actually didn’t think we were going to succeed on the old haggling front as the lady serving us seemed exceptionally strict – she had the air of someone who’d cackle maniacally if she hit a child with her car – but shy bairns get nowt, and after an hour of ‘I’ll go upstairs and talk to my manager’ (and then glowering at us over the railings) we got her down by £700. I tried to crack a joke when she mentioned ‘male and female connections’ (regarding the way our modular sofa fits together) – I said ‘OOOH THERE’S NONE OF THAT IN OUR HOUSE’ but she just nodded primly and disappeared in a cloud of Elnett. Just before I signed the contract I asked if she could throw in one of the show-cushions and her lips went so thin her entire mouth disappeared. Ah well.

Of course, being Britain, my sofa is due to arrive in November 2027, so that’s something to look forward to. The cats are already sharpening their claws in anticipation. I also haggled £150 off the cost of our new carpet which is so thick and luxurious that we’ll probably lose a cat or two. That haggling was so much easier – he gave a price, I gave a price, he accepted. No fuss, and I didn’t even need to chuck in a ‘persuading’ handjob. Everyone’s a winner!

One thing I wanted to touch on before I post the recipe – this blog isn’t meant to be a cutesy-poo diet blog full of hearts and flowers and false, insincere guff and inspirational quotes. That isn’t our style and it never will be – one thing I’ve found whilst dieting is that there is an absolute rash of these type of blogs out there – some very successful, and all the very best of luck to people who go down that route. I’m not sincere enough for it. No, twochubbycubs is meant to be an honest look at dieting, with decent food made with good ingredients. We started out just posting recipes but as our readership has grown, most of you tell us you like all the piss and vinegar that comes before the recipe, hence that side of things has extended. Plus I’m a vainglorious bastard who likes writing about himself. This ethos extends to our Facebook and Twitter accounts. We welcome all, but please, if you’re sensitive to a bit of ribald humour or tasteless comments, then exercise caution, because that’s all our group is full of – we have a laugh and don’t things too seriously. Laugh yourself slim, that’s our motto.

Right, that’s better. As we’re having to cook quickly at the moment, you’ll notice a slight increase of ‘quick dinners’, and it doesn’t get any quicker than this basil and turkey mince, which I hastily cribbed from a Nigella Lawson recipe. Oddly, it didn’t contain the usual eight kilos of butter that most of her recipes require, though I did have to keep deliberately pushing my tits into shot as I cooked. Oh Nigella.

thai basi

to make thai basil turkey mince

  • three cloves of garlic
  • a thumb sized piece of ginger
  • 500g of turkey mince (we buy ours from Tesco)
  • 60g of basil leaves
  • one red chilli
  • one decent sized onion
  • two tablespoons of fish sauce
  • chinese vermicelli noodles (also known as glass noodles, but you can use any dried noodles)

then you should:

  • finely chop the onion and fry it off in a little oil or some Frylight
  • get your little mincer ready – he’ll need to get you a microplane grater out of the dishwasher so you can mince your garlic cloves and ginger into a nice paste
  • yep – it’s time for my usual BUY A BLOODY MICROPLANE GRATER moment – look, seriously, chopping up garlic and ginger is a faff and fart on. Buy one of these bad-boys and you’ll be done in no time at all, plus they’re dirt cheap and you can grate lemon rind and parmesan cheese on it and make things go that bit further. It’s probably the tool we use the most in the kitchen. You can pick one up on sale for less than £9 here!
  • cut your chilli up very finely and wash your hands – don’t do what I did and absent-mindedly scratch your balls (or, ladies, if I may put this delicately, your grot-slot), because it’ll hurt like buggery;
  • chuck the chilli, garlic and chilli in with the onions and cook for a couple of minutes
  • boil a pan of water and cook off your noodles and set aside whilst everything is cooking – our glass noodles only take four minutes to soften
  • pop the turkey mince in and whack the heat up a bit to fry it off, breaking it up with a wooden spoon as you go, and drop in a couple of tablespoons of fish sauce whilst it cooks
  • finally, finely chop up your basil and once the turkey is cooked, stir it through
  • serve hot on a bed of noodles and enjoy!

So there you go – it’s a quick, tasty, flavourful dinner which is syn free!

Yum.

J