recipe: chicken and rhubarb stew

I hope by now that you trust us enough to take a gamble on a recipe if we recommend it: this chicken and rhubarb stew demands this of you. Most people use rhubarb for tarts or crumbles, but if those tarts fancy a savoury dish, what can you offer? Try this chicken dish. The astringent nature of the rhubarb is tempered by being cooked low and slow with some honey and chicken and the end result is something approaching a hot and sour sauce. Please, read the recipe and try it: rhubarb is everywhere at the moment and it’s always nice to try something new. But before we get to the chicken and rhubarb stew, we do, but of course, have a blog post to slog through. If you’re itching to get straight to the chicken and rhubarb stew, then just scroll to the recipe photos (and get some Canesten on that itch, you utter jezebel).

Mind, we didn’t have a choice when it came to cooking with rhubarb: we don’t grow it, but our neighbours have an allotment and by all accounts, they’re over-run with the stuff. So much so that I was sitting on our settee a couple of nights ago when the letterbox clattered and a long pink stalk came poking through. Our neighbour was posting his spare rhubarb, which was very thoughtful, but it didn’t half remind me of the time when we used to have a ‘special access door’ installed for our gentlemen visitors.  Glory days indeed! We lost that contraption in the house fire – it was either save that or save the cats and although a box of matches fell out from under Sola’s tail as she hurtled out, I feel I made the right choice. Probably for the best, the black hallway carpet was starting to look like a badly-tuned television channel towards the end.

Anyway, I’m not here to talk about our lickerish indiscretions of old: I’m here to make an official twochubbycubs announcement. We were going to take an advert out in The Times but this seemed like an easier route: we’d be lost amongst the ridiculous birth and marriage announcements. I did once see a Rafferty Rocket in there, mind you, though you’ll never convince me that isn’t the name of a sex toy you’d order from wish.com.

See, an announcement is always going to be one of four things, isn’t it:

  1. Paul has finally tired of being slagged off something rotten on here, pulled his size three socks up and set off to storm out the front door*, hoping to get there within two days with his tiny bandy legs
  2. we’re releasing a third book full of more amazing recipes, wit and comedy
  3. we’re having a baby
  4. we’re getting a new pet

* Actually, to be fair to him, I’m the ‘storm out and slam the front door’ one in the marriage. The last time I did this I slammed the door so hard it cracked the wall all around the front door. Worse, we have a novelty emergency money box affixed to the wall next to the door which looks like one of those ‘in an emergency, smash here’ boxes where they keep the fire hammer on trains. As the door clattered this fell off the wall, sending a lovely cascade of pound coins showering to the kitchen floor. It’s difficult to maintain a surly face when it feels as though the house itself celebrated your departure by cashing out like a jackpot spin in Las Vegas. Anyway. Where were we? Ah yes, why those four scenarios are just silly.

Well:

  1. Paul knows where his bread is buttered, and given his immoderation towards calorie intake, that’s more than likely a full loaf of Toastie Thick hidden in his rucksack which is hanging in the hall: he’ll never leave. He lives for my bi-annual compliment, that boy
  2. can you imagine us doing such a thing – don’t you think you’ve had enough? Mind, never say never…
  3. there’s more chance of me eschewing cock for good than ever entertaining the idea of having a bawling poo-machine littering our slightly-singed carpet, thank you

So, that really just leaves number four, doesn’t it? Well, in that case…

goomba

Meet Goomba, our incoming Springer Spaniel puppy!

See, long-time readers of the blog (and occasional readers of the books, where I swore blind we would never get a dog) will know we have wanted a dog for ages. Well, no, Paul has wanted a dog since time immemorial – the only pets he was allowed growing up were the more resilient dickies in his unwashed hair – and I’ve always been the sensible one saying no because we work full-time away from home.

But now, with the relative success of the books and the fact that coronavirus has meant working from home for me, we’re in a position to finally give a dog the life it deserves. We’ve spent the last few months applying to take in a rescue dog, getting our hopes raised and dashed over and over by charities that never got back to us or decided, for whatever reason, we weren’t suitable. That’s their prerogative of course, and far better they are choosy with rehoming because the last thing any rescue dog needs is more upheaval, but even so it has been an incredibly demoralising process. I think a stumbling block was trying to find a dog that was accustomed to living with cats: doubly so when you consider that 50% of our feline contingent spends her days plotting ever more horrible ways to kill us. It says a lot that I could empty Sola’s cat carrier one day and remain entirely unsurprised to find a gun in there. The only reason she hasn’t killed us in our sleep is surely because she can’t reach the cupboard to get her cat food out herself. The second she learns how to operate the portable stepladders we have in the garage, we’re fucked.

So, mainly because I could see how much Paul wanted a dog, I set about finding a puppy and, in an especially serendipitous moment of canine oestrus excitement, a good friend’s bitch gave birth to eight puppies at just the right moment I was looking. I don’t mean I was actually looking when she gave birth – I imagine it would look like pushing a guinea pig through a loose pack of ham – but I was ever so excited. I arranged everything and, would you believe, managed to keep the entire process secret until the moment we drove up to pick our dog from the litter. That really is something, you know: I’m as appalling at keeping secrets as Paul is efficient at unveiling them. I’m probably the only husband to sit down ashen-faced and confess to an extra-marital indiscretion before the blood has even pooled in my nethers. He was terribly excited, and this isn’t a man who excites easily: he could win £100,000 on a scratchcard and still complain he’s got silver fingernails. But it was genuinely lovely to see his enthusiasm.

Picking was difficult because of course all puppies are tremendous and wonderful, but we spotted one particular puppy who had taken one look at us and decided to reverse himself under the sofa. After a little reassurance and a quick piss on the floor, Paul was ready, and he chose the shy puppy that had hidden away. And, readers, honestly: take one look at his gorgeous wee face, with that smudge marking on his nose, and tell me Paul made the wrong choice? We already had the name picked out – all of our pets have Nintendo related names (Luma, Sola, Bowser) and Goomba was the perfect fit for this one. I mean I wanted to call him Keith, but Paul said no, the poor sport. Dogs with human names will never not be hilarious to me.

So, that’s our news. I think you’ll agree it was a corker. Goomba joins us late in July, and if you think we’re going to be one of those couples who talk about their dog all the time: you’re right. I’m even thinking of going all in and changing the email subscription title to pupdates. Yeah, you like that, don’t you? Ahem.

Shall we get to the business of chicken and rhubarb stew then? Let me say one thing before we get to it: taking a picture of chicken and rhubarb stew and making it look at all sexy and tasty is an impossibility. It’s a brown slurry. But readers, you just need to believe.

chicken and rhubarb stew

There, a chicken and rhubarb stew: it won’t win any awards, but it’s damn tasty!

chicken and rhubarb stew

Served with rice, this chicken and rhubarb stew is way under 500 calories: it doesn’t take Vera to work that one out. Pet.

chicken and rhubarb stew

Prep

Cook

Total

Yield 4 servings

This chicken and rhubarb stew uses rhubarb to make an almost sweet and sour sauce, and it's beautiful for it. Even if you're not a fan of rhubarb I implore you to try it: if you like plum sauce for example, this will be a winner. This is a recipe you'll need to taste as you go along, adding honey if it needs to be a bit sweeter.

This chicken and rhubarb stew came from a blog called whereismyspoon - I encourage you to go take a look, although reading it on a mobile is a chore due to the video adverts. I know we all have to do what we have to do to get through life, but please, bloggers: video adverts which you can't get rid of - especially ones with music - can get in the sea. That aside, there's some delicious recipes on there. We've tweaked this slightly to our tastes.

This comes in at 280 calories per serving and makes enough for four. Serve it with a decent portion of rice and it'll still be under 500 calories too. Syn wise? Probably quite low, but Slimming World syn honey don't they? Even so, I doubt it's more than two syns a pop. Calorie counts are approximate, using Nutracheck.

Ingredients

  • eight boneless and skinless chicken thighs (don't use breast, you want the slightly gamier taste of thighs here)
  • 400g peeled, chopped rhubarb
  • two large white onions
  • two teaspoons of garlic paste
  • one teaspoon of turmeric
  • one tablespoon of black pepper
  • one tin of chopped tomatoes
  • 750ml of chicken stock
  • five tablespoons of honey
  • four tablespoons of lime juice

Salt to taste. But not too much, you.

Instructions

  • you'll need a good casserole dish - see notes
  • fry the chicken thighs on both sides for a few minutes on a high heat until golden brown, then remove
  • lower the heat a little and then, in the oil used for the chicken, add the chopped white onion and allow to soften and go slightly golden, before adding the pepper, garlic paste and turmeric
  • give everything a stir and cook for a minute more 
  • add the rhubarb and tomatoes, give everything a good stir
  • add the stock, honey and lime juice, stir
  • add the chicken back to the pan
  • bring to the boil, then reduce to a low simmer
  • allow to bubble away gently for as long as you can - we cooked ours for ninety minutes, only occasionally deigning to stir the contents every now and then
  • do taste as you go along - add more lime if it's a bit too sweet and more honey if it's a bit too sour - rhubarb is a tricky thing, but don't forget it'll mellow as it cooks
  • serve with rice to applause and declarations of love

Notes

Recipe

  • this freezes really, really well, so feel free to double up the amounts and batch cook
  • this would absolutely work in a pressure cooker - follow the steps until simmering, and then cook on high for about 15 minutes then release
  • please don't be tempted to use chicken breasts, I can't stress that enough people

Books

  • our second book sold like absolute hot-cakes, which is no surprise when you look at how much we all love a cake - it gets excellent reviews and you can do no better, trust me: order yours here! 
  • a plea: if you have bought any of our books, please do take a moment to leave a review on Amazon, we will love you forever and it helps us out so much
  • the first book is a bit cheaper and still an incredible bible if you're looking to lose weight with delicious recipes: click here to order
  • our planner will help you on your way - loads of space to keep track of your weight loss and lovely pictures of us to be getting on with: here

Tools

  • gonna talk to you about casserole dishes - we have had the same Le Creuset pot now for nine years and use it weekly, and it has never failed us: I can feel confident recommending to you that if you have the spare cash, it's an investment worth making - Amazon often have them on sale here
  • if you're using fresh limes, top tip - roll them under the palm of your hand for a little bit, and then pop in the microwave for five seconds - you'll get so much more juice out of them. Failing that, use one of these even if it does look a little like a tool a doctor would be struck off for using on you

Oh! Bonus tip. Don't chuck your shredded lime out once you've got the juice from it - pop it in a dish with some water covering it, then microwave for about three minutes. CAREFULLY remove the dish when done. But the steam will loosen all the dirt on your microwave, making it easy to wipe clean. Eee, I'm like Kim Woodburn, aren't I?

Courses dinners

Cuisine chicken and other stuff I dunno what to put here I never do get off my back jeez

Looking for something a bit more traditional to use up your rhubarb? Try this – click the image to go straight to the recipe!

Goodness, we used to take some bloody low-res photos back in the day, didn’t we?

Until we all meet again, stay safe and well,

Jx

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