Category Archives: syn free

Syn free recipes

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December 1, 2016

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burgers, fakeaways, pork, pork mince, recipe card, syn free

pork and apple burgers with blue cheese

Did you miss us? I know, we’re just awful people. You’ve probably been logging on every day, typing through your tears, crying into your pillows, wailing and sobbing and bawling about our lack of posts. For that I apologise. But see, we just needed a proper break from the blog just to freshen up and do some back-end stuff, which isn’t a euphemism for anal sex, unusually. Most of it is done, second book is almost finished, all is well in the world.

One mistake we’ve made though is declaring that we really ought to watch Lost again. See, we have a big fancy TV and that Sky Q service that gives you everything you need and more for a vastly overpriced sum every month, yet all we watch is Police Interceptors (and that’s more because it’s the only way for either of us to see how our nieces and nephews are growing – aaah, they look so grown-up in their ASBA ankle-bracelets and Madidas tracksuits). Lost took over our lives a few summers ago to the point where both of us feigned having swine flu just to stay at home and see what happened next. That was back in the day when I used to work for an organisation which class a full day’s work as turning up before 11 and nicking off at 3pm. No wonder they shut the place down…

…anyway, as a result of our foray back into Lost, we’re losing time all over the place. Every night becomes ‘one more, just one more’ and I’ve taken to calling Paul ‘Hurley’ on account of his big fat tits. Poor guy.

We’re still fat, by the way. We did toy with the idea of relaunching the blog as a Weight Watchers blog for shits and giggles but I didn’t want to be responsible for eight hundred heart attacks at once – I’ve seen how angry some of you get over Iceland running out of curry sauce, let alone us taking the recipes away. I swear to God I’ve seen a poor Iceland worker covered in so much spittle by a venting Slimming Worlder that I nearly wiped his face down myself with my sleeve. We’ve accepted that this year is a bit of a write-off and that we will shallow breathe our way to New Year, but we have something nice planned for 2017 which really will provide some focus…

My health anxiety made a brief but unwelcome reappearance when I went to the loo only to notice a load of blood in the water. Frightening. Naturally, I had diagnosed myself with advanced and terminal bowel cancer by the time I had wiped my nipsy and it was only after eight hours of hyperventilating and worried emailing that Paul remembered we’d had about four bowls full of red pepper soup the night before and his er…droppings, were equally as scarlet. So at least I can add that to the list of diseases I’ve beat this year.

We took the recipe from the BBC Good Food website. I had to persuade Paul that he liked blue cheese after all when he did one of his usual 180 degree spins on food – he’s as bad as our cats. We bought 84 pouches of Whiskas a few weeks ago as the cats seem to love it only to find that the very first pouch was completely ignored, meaning we have 83 pouches to take along to the cat and dog shelter to give to cats who don’t have a rod stuck up their arse. Anyway, Paul was simply adamant that he didn’t like blue cheese because ‘it smells like off-cock’ (to be fair, he’s right on that point) until I reminded him that he’d managed to put away half a wheel of cheese at my mum’s Christmas buffet last year to the point he constipated himself over the New Year. Suddenly, when faced with that enticing detail, he remembered he DID like cheese after all. It’s the little things.

Right, to the recipe then…this really is an easy dinner to make – serve with a side salad or, more realistically, a load of chips, and you’ll be in Fatty Heaven.

pork and apple burger with blue cheese

to make a pork and apple burger with blue cheese you will need:

Can I make a recommendation? If you make a load of homemade burgers, get yourself a little burger press. This is the one we have – there’s plenty of cheaper models out there too but this has the advantage of not looking like your kitchen has been fitted out by Fisher Price. Plus, it’s only a couple of quid more. You get nice uniform compressed burgers that don’t fall apart in the pan.

71yp8-fjr8l-_sl1500_

to make a pork and apple burger with blue cheese you should:

  • mix together the pork, diced apple and paprika
  • leave to chill for twenty minutes to firm up
  • divide the mixture into four and shape into burgers
  • add a little oil to a large frying pan and put over a medium-high heat
  • add the burgers and cook for about 6 minutes each side
  • when cooked, lob into a bun with a bit of lettuce and crumble over the blue cheese

Done! It’s as easy as that. You could make a few extra burgers and freeze them if you please. Looking for more meal ideas? But of course. Click the buttons below!

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Enjoy! Ah, I’ve missed you guys.

J

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November 4, 2016

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beef, beef mince, fakeaways, italian, pasta, recipe card, syn free

easy peasy spaghetti and meatballs

Just a quick recipe tonight for easy peasy spaghetti and meatballs as we’re on a date night – I’ve been to Waitrose and got some fancy food, Paul’s given his sausage a more extensive rinse then the usual ‘bit of Listerine and polish it on the face-towel’ and the cats have been shut away in the shed with the sound of fireworks to rock them gently to sleep (Christ I’m kidding, I really am – they’ve still got run of the house, I’m not daft).

Tonight’s recipe actually comes from The Hairy Bikers. One common thing we get in the comments is that people imagine us to be exactly like The Hairy Bikers. Pfft. The closest I’ve come to getting my leather-clad leg over a throbbing Harley was a good few years ago in London, and Paul’s wrists are too delicate for anything above a push-along lawnmower. So, without further ado…

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to make easy peasy spaghetti and meatballs you will need:

  • 400g beef mince
  • 4 spring onions, finely chopped
  • 4 garlic cloves, finely chopped
  • ½ tsp chilli flakes
  • 2 tins of cherry tomatoes (or chopped tomatoes)
  • 400g spaghetti
  • 1 tsp dried thyme
  • pinch of salt and pepper

to make easy peasy spaghetti and meatballs you should:

  • in a bowl mix together the spring onions, mince, thyme and salt and pepper
  • divide the mixture into twenty and roll into balls
  • add a little oil to a large frying pan and cook the meatballs over a medium-high heat until browned all over – this will take about 10 minutes or so
  • meanwhile, bring a large pan of salted water to the boil and cook the spaghetti according to the instructions
  • add a little oil to a saucepan and whack onto a medium-high heat
  • add the garlic and chilli flakes and cook for a minute or two
  • add the tomatoes to the saucepan, turn the heat to high and simmer for five minutes until the liquid has reduced, add a little salt and pepper if you like
  • drain the spaghetti and serve, top with the meatballs and spoon over the sauce

Looking for more recipes? More guff? You can find it all below!

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Enjoy!

J

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October 15, 2016

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budget, lunch, one-pot, recipe card, rice, sausages, syn free

droptober recipe #14: one-pot pork and rice

Very quick post tonight, folks – one-pot pork and rice, just another one pot meal that we had left over! James is cooking so unusually, you’ve got the other Cub coming on your screen. Lucky!

I’m dead excited today because they’re putting up the Christmas decorations in our town – I mean, they look shite but it’s a sure sign that Christmas is on it’s way and it’s my favourite time of year! I love it all and there is literally no limit to how much Quality Street I can eat. Seriously, I try to warn people but they don’t listen and then bitch on when it’s just fudge left in the tub.

We’ve promised ourselves this year to put up some lights on the outside of our house (I know, the pinnacle of class) because it’s something I have ALWAYS wanted to do. And, because I know that the super-bright LEDs you can now buy with super-epilepsy mode is sure to piss off Nos. 1-5 on our street. Christmas is always a lovely affair here at The Sticky Patch, we never skimp on our trees and despite our complete lack of design skill we actually do a pretty good job of it. It’s certainly a step-up from what it was like when we were younger, with the cheapest possible tree from the Freemans catalogue sitting in the corner of the room doing a fantastic impression of an impending bonfire with its three sets of lights wired into the same plug. Mother would be eggwashing some frozen sausage rolls in the kitchen with a light dusting of fag ash and my sister and I would be sent away with an Argos catalogue and a strict limit – we had to write down exactly what we wanted, price, page number and catalogue number and a running sub-total. If it weren’t in that catalogue you couldn’t get it. Magical times.

What you can get, however, is this simple recipe for one-pot pork and rice. Serves four optimistically, two realistically. Listen, it looks like shite, I know, but it tastes good, I promise!

one-pot pork and rice

to make one-pot pork and rice you will need:

to make one-pot pork and rice you should:

  • squeeze the meat out the sausage casing so you get about 4 ‘balls’ from each sausage and roll into a perfect ball
  • heat a large casserole dish over a medium-high heat, spray with oil (save your pans and get one of these) and cook the balls until they’re done, then remove from the pan and set aside
  • add the onion and garlic to the pan and cook for a further five minutes, until softened
  • add the cumin, coriander and rice to the pan and stir well
  • pour in the vegetable stock and the chopped tomatoes and scrape up any bits on the bottom of the pan
  • simmer for ten minutes until the rice is done
  • gently stir the meatballs into the rice, and serve

 

if you’re looking for more tasty recipe ideas, just click the buttons below!

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J

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October 10, 2016

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dressings, lunch, pulses and grains, recipe card, salad, savoury snacks, snacks, syn free, taster ideas, vegetarian

droptober recipe #10: rainbow superfood salad with yoghurt dressing

I bet you’re all clammy with the thought of a rainbow superfood salad, aren’t you? Who could blame you? Let’s be honest, none of us got to where we are by eating edamame beans and rare grains, did we? Not unless they were deep-fried and served as a garnish on a kebab. If that’s the case, what type of bloody kebab shop are you going to, you fancy fucker? Our local is Kebabylon and a meal isn’t complete unless you’ve pulled enough of the cook’s back-hair out of your dinner to make a tiny brillo pad to scrub the grease off your chins. But er, yes, the recipe will follow, but first some unimaginable nonsense.

Today has me sat in the house waiting for our Sky engineer to come and fit us a new Sky Q box. Why this requires a) an engineer visit and b) me to take a day off work is an absolute mystery. I do have someone coming to finger my guttering at some point in the afternoon but really, when don’t I? I semi-dilate when anyone with rough hands and a beard drives past the house. Paul sent me a text message ten minutes after leaving the house this morning to say “no need to suck the engineer off, we’ve already arranged a sizeable discount on the Ultra HD package”, which I think is a bit below the belt. I mean, he’s got a point – I’m a cheap bastard and I’d do full unprotected anal if it meant free fibre broadband for a year, but still. Give me some credit. Oh and speaking of Sky, it’s lucky I checked the ‘before we visit’ letter which mentions the need to know our Wifi password. Our Wifi password, as it turns out, was WELOVEBIGCOCKS8669! – I’ve just changed it to something entirely innocent – fancyafelchyouhunkybucketofspunk apparently didn’t meet the security requirements. Who knew? I did toy with leaving it unchanged for a laugh but felt that it would look like a clumsy attempt at a come-on – long-time readers must recall that this is one of my fears with having workmen in the house, that every sentence sounds like I’m trying to set away some cheesy porn-style scenario. I’m such a clutz, I can barely pass over a cup of tea without putting my cock in it. Aaaah well. We’ll see what time he turns up.

It’s also a very sad day in our house. For years we’ve been saying we need to buy a Roomba to replace the old Roomba that broke and went beetling into our garage, never to return, when we moved house. But they start at £400, we’ve got a fancy Dyson Digital vacuum anyway AND we have a cleaner, so we couldn’t really justify it. Until last Thursday night when we were pissed out of our nut on Waldhimbeergeist and lemonade (I don’t know either: it was a random bottle of something from Lild – could have been industrial bleach for all we knew, but it tasted nice and had a raspberry on the front so we rolled the dice and got smashed). It’s amazing how alcohol changes your justification for spending money and as a result, we had a Roomba delivered by the good folks from Amazon on Saturday morning. How we gazed admiringly at it, knowing it would scoot about during the day time terrorising the cats and pulling the odd bit of hair and crushed cat treat from our carpet. We could finally relax with the gentle hum of the robotic whirring to sing us to sleep.

Nope.

Turns out Roombas can’t function on black carpet. Our house, bar the kitchen, is either black carpet or black tile (don’t worry, it goes tastefully with the Misty Mountain grey on the walls: may I remind you we are homosexual) and as a result, the Roomba senses these black patches as ‘cliffs’, throws a bit of a strop, spins a bit and then beeps forlornly. Putting him down on the living room carpet must feel like, to him, being hurled into a black hole of no escape. We placed him into the kitchen for a laugh (our kitchen floor being black and white square tiles – our kitchen has an American diner theme, it’s very fancy) and it was hilarious – I’ve never seen a robot actually have a fit but the poor fucker was jitterbugging and stuttering all over the place. I had to put a small pile of ground Diazepam down on the white tile just to calm him the fuck down. Anyway, back into the box and returned to Amazon with a naturally furious email about there being no mention of the Roomba’s sense of existential dread.

Perhaps it’s a good thing. Our house is too connected. One of my colleagues expressed some reservations about our ‘House of Connected Things’, citing concern about security and the ability for folks to hack our home. Really, I know it’s more a pressing worry that I’m not going to turn up at work of a morning because I’ve been killed in my sleep by Amazon Alexa instructing a rogue Roomba to come and hoover all of the oxygen out of my lungs whilst I sleep. We buy our gadgets and nonsense because we don’t have children to spoil and they’re great, but I did think to myself as I walked into the house, said clearly “Alexa, please turn on the lights” only for her to turn one light on and start playing Bill Bryson, how much time are we actually saving here? It’s a novelty being able to turn our heating on from the sofa by telling Nest to ‘turn the hallway down to 9 degrees’ but again, it’s no hardship at all to get up and turn the thermostat down. Actually, that bit is a lie – we get these things because we’re bone-bloody-idle, so anything that minimises our movements is no bad thing.

I have discovered one excellent thing about Amazon Echo though – I can say “Alexa, play The Archers” whilst I’m having a crap and it’ll start playing the latest episode through the house speakers. An episode of The Archers is just the right length to enjoy when you have a shaggy brown dog scratching at the back door. However, as we don’t have a speaker in the bathroom, I have to “Alexa: turn it up” about eight times until it gets loud enough for me to satisfactorily hear it from the bathroom. The downside to this is that the Alexa gets so loud that once I’ve finished my business and moved back to the living room it is playing too loud to hear me shouting “Alexa: shut the fuck up” at it, meaning I get locked in an increasingly loud, shrill and vicious circle trying to make myself heard over the sound of POOR OLD HELEN ARCHER fussing about her joint bank account. I can’t imagine, in the entire history of The Archers being on air, anyone ever seeming to react so violently to Rob being slow-clapped off the cricket team. My poor neighbours must think I have the most exciting time paying my sewer-tax with all the yelling and middle-class braying that goes on.

Ah well. On that classy note, let’s sign off for the day. I’ve just discovered that you can play the original Rollercoaster Tycoon on the Mac so I thoroughly expect to be hearing this for the next eight hours. Does this take anyone else back?

https://www.youtube.com/watch?v=KT45kiI5FYw

Now let’s take a look at today’s recipe, shall we? Rainbow superfood salad. It’s a salad idea for lunch. These usually go down like a shit in a lift but please, give it a go – it’s easy enough to make and, for a salad, tastes bloody good. The dressing is syn free, as you’d expect, and the whole bowl is full of crunch and goodness. As with all of our recipes, do mix it up – if there’s stuff in here you don’t like, just swap it for something else. Can’t be arsed finding farro? Don’t blame you (though it’ll be wherever the quinoa or couscous is in your supermarket), swap it for another grain or leave it out entirely. Not a fan of feta? Then you’re a sick bastard and you should be ashamed: feta is lovely! Pfft. This recipe is a hybrid of one that I found here and a Marks and Spencers superfood salad which I had to stop buying because each visit to the supermarket at lunchtime was becoming more dangerous: I was one shuffling old biddy fumbling about the meal-deals away from mass genocide. Enjoy!

rainbow superfood salad

to make a rainbow superfood salad, you’ll need:

  • 100g of farro (before you all send me messages saying what’s farro: it’s like quinoa’s fatter cousin and can be found in the same place in the supermarket – feel free to swap for couscous)
  • one small red onion
  • one red pepper and one yellow pepper
  • half a box of edamame beans (you can buy these in Tesco’s fruit and veg bit – or swap them out for chickpeas)
  • half a small red cabbage chopped up nice and fine
  • pomegranate seeds (either from a fresh pomegranate – which I really struggle with as I’m mildly trypophobic, or buy them from the supermarket in a little pot)
  • 45g of feta (which is one HEA)
  • for the dressing, just mix some mint sauce into natural fat free yoghurt – I know, we’re not fancy here

to make a rainbow superfood salad, you should:

  • cook the farro according to the instructions on the packet – but you don’t want to cook it to mush and you definitely want to make sure you’ve washed it well afterwards so it doesn’t go all starchy
  • I cook my farro in chicken stock because I’m a cruel, murdering meat-eating bastard, but feel free to use veggie stock – it just adds another note of flavour
  • chop everything up into small chunks and then scatter through the cooked farro
  • season with salt and pepper if you so desire
  • see above for the dressing
  • this will keep cheerfully in the fridge for up to three days, but only as long as you don’t dress it – once it has been dressed, get it eaten

Done! I’d love to think this rainbow superfood salad wasn’t dismissed out of hand because it’s a bloody gorgeous lunch – don’t be put off by the ingredients, just swap them out for stuff you don’t like, but if you’ve never tried edamame, pomegranate, cabbage or farro in a salad, give it a whirl! For more ideas on what to put in your mouth, click the buttons below!

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Please remember to share using our fancy buttons below!

J

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October 8, 2016

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barbecue, dips, dressings, fakeaways, recipe card, sauces, savoury snacks, snacks, syn free, taster ideas, vegan, vegetarian

droptober recipe #8: syn-free tomato ketchup

Just a recipe for syn-free tomato ketchup today – no time for chit-chat because we’re getting shit done. I say getting shit done, we’re actually trying our best to work through 87 episodes of Police Interceptors and Jeremy Kyle before the Sky man gives us a new box on Monday. I’m not having him judging me based on the fact that most of our TV recordings have the word ‘Benefits’ in the title somewhere and have all been recorded from Channel 5 HD. What can I say? I’m a sucker for seeing bumblebee-teeth (yellow, black, venomous) in blistering high-definition.

So, syn-free tomato ketchup. I did have a look around for a syn-free version and indeed, Slimming World have their own take on the tomato ketchup, but naturally, they add artificial sweetener. So it’s syn-free but tastes like shite (in my humble opinion). Other recipes use passata which is fine, but if you can get your hands on proper tomatoes from the market or grown yourself, all the better. This recipe comes from Jamie Oliver, a man who thoroughly divides our house. Paul hates him with a passion, whereas I think he’s a sweet-natured fella with his heart in the right place, even if his tongue isn’t.

To the recipe then. To be clear, this recipe does contain 50g of brown sugar which should be synned at 10 syns. But it also makes about six bottles worth of the size you can see in my picture. Given there’s probably about 10 servings per bottle, it works out at less than a tenth of a syn per dash. If you’re the type of person who puts ketchup on like you’re trying to hide the food you’re eating underneath, perhaps you ought to syn it. Your choice. You’re an adult, after all, though even if you used every last bit of sauce in one meal, it would still only be 10 syns. So…?

It does use a lot of ingredients but you ought to have most of them kicking around in the cupboard and yes, it is one of those recipes that you could just use a bit of Heinz and syn it – but damn if it doesn’t taste good! We made a batch with red tomatoes and another with orange, hence the colour difference. We added a bit more vinegar to the orange sauce and reduced the sugar – made for a more ‘sweet and sour’ taste. Listen, I know, we’re amazing.

syn-free tomato ketchup

to make syn-free tomato ketchup, you’ll need:

  • 1 large red onion, peeled and roughly chopped
  • ½ bulb fennel, trimmed and roughly chopped
  • 1 stick celery, trimmed and roughly chopped
  • some spray olive oil
  • a little knob of ginger, about the size of your thumb, minced using one of these to save time
  • 2 cloves garlic, minced, also using the tool above
  • ½ fresh red chilli , deseeded and finely chopped (feel free to leave out if you’re not a fan of ringsting)
  • 1 bunch fresh basil, leaves picked, stalks chopped (if you buy a plant, stick it in water afterwards and it’ll cheerfully grow again)
  • 1 tablespoon coriander seeds
  • 2 cloves
  • good pinch of salt and pepper
  • 1 kg yellow, orange or green tomatoes , chopped, or 500g cherry or plum tomatoes, halved plus 500g tinned plum tomatoes
  • 200ml red wine vinegar
  • 50g soft brown sugar

to make syn-free tomato ketchup, you should:

  • make sure you’ve got a heavy duty pot for this – non-stick and decent size
  • give the pan a few squirts of oil then add everything solid bar the tomatoes – the onion, fennel, celery, ginger, garlic, basil stalks, pepper, salt, cloves and coriander seeds
  • cook gently for about fifteen minutes until everything is softened slightly, then add the tomatoes and 350ml water and allow to gently simmer, like a loved one taking a huff because you recorded over her soap operas
  • allow to simmer until it has reduced by half – can take a while, but there’s no rush here
  • once reduced, throw in the basil leaves and whoosh the sauce with a stick blender – or allow to cool and do it in the food processor, whatever is easiest
  • Jim recommends sieving the sauce twice and I agree – it’s a fart on but it makes for a much smoother ketchup
  • return to the heat and add the vinegar and sugar – stir well and again, allow to simmer for ages until it’s really reduced down and gone nice and thick and gloopy – this took a couple of hours for me, stirring every now and then – no need to rush these things
  • once you’re happy, and you know it, and you really want to fucking show it, decant the ketchup into your sterilised bottles
  • to sterilise bottles, according to the BBC:

Wash the jars in hot, soapy water, then rinse well. Place the jars on a baking sheet and put them in the oven to dry completely.

  • keep in the fridge until you need a bit of ketchup in your life – it’s that easy!

Our bottles are cute, but you can use anything glass as long as you sterilise it first. We have fancy Kilner ones because of course we do, and you can buy a set on Amazon for a reasonable enough price by clicking here. They have the added bonus of allowing you to look like a right hipster sod by drinking your smoothies from them too! LOVE YOU.

RIGHT. Must get back to the TV, Paul’s eyes have become unfocussed from so much flashing lights. If you want more recipes, click some of the wonderful buttons below, and have a smashing weekend.

pastasmallvegetariansmall   snackssmall slowcookersmalltastersmallonepot

J

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October 2, 2016

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lunch, pulses and grains, recipe card, rice, salad, savoury snacks, snacks, syn free, taster ideas, vegetarian

droptober recipe #2: pepper, herb and feta salad with roasted mushrooms

Looking for the pepper, herb and feta salad with roasted mushrooms recipe? Well who can blame you? It’s below. But first…

It’s been a long day. Not content with filling our house with buttons that automatically buy our shopping, we’ve invested in an Amazon Echo – essentially an always-listening little personal assistant (like Siri) who can automatically turn our heating up, turn our lights off, play music, that sort of forward-thinking thing. However, because it’s voice-activated, my day has been spent listening to Paul bellow incoherently at the Echo: ‘ALEXA: TELL ME A JOKE’ was good, ‘ALEXA: WHAT’S THE WEATHER LIKE’ was even better, but ‘ALEXA: Siri thinks you’re a snotty slaaaaaag’ yielded little worthwhile result and when I shouted ‘ALEXA’ and farted into the speaker, it just shut itself off.

I do like to imagine that somewhere deep underground there’s a team of Evil Amazon Folk listening to our every move, because frankly, unless they like lots of shrieking over Forza Horizon, copious amounts of farting, ancient Janice Battersby impressions and arguments about who was the best Doctor Who, they’re in for a disappointing time.

We received lots of helpful suggestions for our October idea – i.e. where we post one recipe a day all through October – but Droptober was the one that won out above all others. Whether you’re looking to drop some weight, drop some baggage or just drop a load of steamy piss through your knickers due to laughing and age, we’ve got you covered. Now remember, some of these will be lovely short posts like this, so no leaving moaning comments for the lack of text!

This works very well as a lunch – make it the night before and it’ll keep until the morning. Normally whenever I do a veggie post people treat it as if I had admitted I’d murdered a child and completely blank me, but please, do actually give this a go – it’s very tasty! This made enough for two lunches once served with some cooked bulgur wheat.

pepper, herb and feta salad with roasted mushrooms

to make pepper, herb and feta salad with roasted mushrooms, you’ll need:

  • a packet of any mushrooms you like – I used chestnut mushrooms but only because they were the first ones my languid, tired body fell upon in Tesco
  • either a jar of those roasted peppers in brine or two large sweet peppers
  • a massive handful of mint
  • a lemon
  • 130g of reduced fat feta (which is 2 x HEA, but this serves two remember, so calm yer tits)
  • salt, pepper, worcestershire sauce (which I know isn’t technically veggie, but I’ve been told (by some pallid, shaking, wincing from the sunlight vegetarian that you can buy a veggie-friendly equivalent) (I’m kidding I’m kidding, she had to write it down and even then her fingers snapped like breadsticks when she tried to grip a pencil)
  • bulgur wheat, quinoa or couscous cooked however you fancy it

to make pepper, herb and feta salad with roasted mushrooms, you should:

  • cut your mushrooms into quarters and tumble them about in a couple of spoonfuls of worcestershire sauce, with a pinch of pepper and salt
  • stick them in the oven for about twenty minutes on say 190 degrees until they’re nice and roasted and all of the mushroom juices (urgh) have leaked out
  • whilst the mushrooms are cooking, chop up your mint – get all of the leaves together and wrap them into a cigar shape – then finely slice – much easier
  • if you’re roasting your peppers, cut them in half, stick them under the grill and cook until blackened – or – be a good dear and buy the jar from Tesco – cut into chunks
  • crumble your feta any old how – you’re making a salad here, not a work of art
  • toss the peppers, mint and feta in with a tablespoon or two of lemon juice from your lemon and a pinch of salt and allow to marinate whilst the mushrooms roast
  • once the mushrooms are done, it’s a quick assembly job – cooked quinoa or what on the bottom, peppers and cheese next, hot roasted mushrooms on the top

Done! If you’re not a fan of mushrooms, swap them out for a plain chicken breast. You monster.

OH ONE FINAL THING: we’ve added Pinterest and other share buttons to the end of these posts – if you need them, you’ve got them!

Looking for more veggie ideas, or do you want to make sure at least something’s been killed for your dinner? Click the buttons below. Let’s go crazy and put all sorts button on here!

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Cheers guys!

J

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September 19, 2016

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airfryer, bacon, lunch, pork, recipe card, syn free

smoky sweet potato and bacon hash

Here for the smoky sweet potato and bacon hash? I won’t keep you! Well, that’s a fib, there’s the usual twochubbycubs’ guff to wade through…

Only a quick post tonight as we have a lot to do – I’m away all next week and we’re trying to spend some nights together. D’aww. Listen, in the almost ten years we’ve been together we’ve probably slept apart from each other less than ten times. Not bad eh! I don’t know if I can drop off without the sound of him choking on his fat-collar during the night and I’m sure he’s equally concerned that sleep will elude him if he doesn’t have the stench of last night’s dinner blasted in his direction in five minute intervals. Paul doesn’t sleep at night, he just passes out from holding his breath for so long. I might have to get room service to wrap a vending machine in 95% polyester and place it on the bed next to me just so I can relax.

In other news, we’ve finally secured tickets to the biggest show in town! Ahem. We applied at some point last year and they’ve finally found us a seat in the audience of…Question Time! No, of course not. We’re going on Judge Rinder. I know! I’m actually very much looking forward to it – it’s all a bit of a nonsense but he does make me laugh and he can do a mean dance, I’m told. I mentioned it in our facebook group and a few people are asking if we can make a sign so they know it’s us. Now come on – just wait for the complaints to OFCOM to roll in about the sofa-sized man with two heads nodding sagely in the background. That’s how you’ll know it’s us. We did apply for the Jeremy Kyle show but once they realised we had our own teeth and didn’t have ALL COPS R BASTURDS tattooed on our faces, we never heard from them again.

I’d love to go on TV, though – it would need to be the right vehicle, however. I certainly couldn’t be part of Geordie Shore for example, given I don’t look like a lump of mahogany varnished with jism. I’ll reiterate what I’ve said before: these people are not real Geordies. They’re barely real people. I’ve applied to go on The Chase but that’s only so I can make coo-eyes at Mark or Paul, but knowing my luck I’ll get The Governess and she’ll make me shit myself live on air before I get through the opening round. That’s not a slight against her, mind, I think she’s absolutely fabulous – she just reminds me too much of Miss Trunchbull from Matilda for comfort.

Paul just stuck his head in from the kitchen (I knew that pump would pay off!) to say he was once on Trisha! GASP. I didn’t know that about him. See, knowing his family as well as I do, I immediately imagined his mother throwing a chair across the studio and wheezing through nicotine-lacquered lungs about infidelity, but actually it turns out he was in the audience. Turns out that a) it’s a very long, boring business and b) Trisha is a right moody cow. Who knew? We’ve been advised that we can’t wear any sporting tops or anything with a big logo emblazoned across the front. I had to stop the chap on the phone right there – we buy our clothes from the garden centre, the worst thing that’s going to be stuck on our jumper is ‘40% OFF OUTSIZE FASHIONS BY STEFAN DENNIS’.

Now, remember our Christmas challenge? Lose 2lb a week until Christmas and that’s two stone lost? We’re both doing it and I’m glad to tell you that Paul lost 3lb and I lost 2.5lb. To say I’m seething is an understatement but don’t worry, I’ll have the last laugh when I’m spooning powdered glass into his Ovaltine later. Look, we went and coloured in our graph!

smoky sweet potato and bacon hash

Yeah, I miss the Knob-o-Meter too. If you want to take part, click here to go to the page with 100 syn free recipes. I’ve also updated the colouring charts at the bottom to take into account folks who want a completely blank one so they can set their own targets and also, because I’m canny, a chart suitable for them slim types who only want to lose 1lb a week. Hey, everyone’s on their own journey, after all.

RIGHT. So tonight’s meal – smoky sweet potato and bacon hash. This was bloody amazing! You can make it all in one pan or actually, you can do it all in an Actifry too! So either way is fine. This makes enough for breakfast for four people or a main meal for two.

smoky sweet potato and bacon hash

to make syn free smoky sweet potato and bacon hash, you’ll need:

  • six thick rashers of bacon, with the fat removed
  • two large sweet potatoes
  • 1 large red onion
  • 1 large red pepper
  • 1 teaspoon of smoked paprika
  • 1 teaspoon of salt
  • four large eggs
  • a few sprays of oil

to make syn free smoky sweet potato and bacon hash, you should:

  • it’s really a matter of prep: cut your sweet potatoes into 1 inch slices and then into nice diced chunks – doesn’t need to be anything perfect, so just fart about with the knife
  • pop into the oiled pan (make sure it’s oven-proof) and let it cook gently for a little bit
  • slice your onion into reasonable chunks and chuck that in
  • and the pepper, of course, and add that
  • grill the bacon until crispy and then cut that into chunks too and put that into the pan with the paprika and salt – stir
  • on a medium heat, gently saute everything – add a bit more oil if things are running dry
  • you want everything to soften nicely
  • once everything is beginning to soften, take the pan off the heat, make four wells in the mixture and crack an egg into each one
  • cook in the oven on 180 degrees for about 15 minutes until everything is soft, golden and amazing!

Very easy!

ACTIFRY RECIPE: we did ours in the Actifry up until the point where it needed to go in the oven, but actually, we didn’t need to decant it into a pan after all…so if using an Actifry…

  • chop up your sweet potato, onion, pepper, salt and paprika and throw into the Actifry with the paddle in and a few squirts of oil for about 16 minutes until everything has softened nicely
  • take out the paddle
  • crack four eggs into wells you’ve made in the potato mix
  • turn the actifry back on and allow to cook for another 6 minutes or so until the egg is cooked through

We love our Actifry – it can be a bit moody sometimes but it makes perfect food every time. It’s available on Amazon for the lowest I’ve seen it for a while, hence me mentioning it. Click here for that!

Done! Easy, eh? Right, if you’re after more breakfast or other  ideas, give the buttons below a whirl!

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J

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September 17, 2016

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breakfast, fakeaways, lunch, quark, recipe card, sandwiches, savoury snacks, snacks, syn free, taster ideas, vegetarian

spinach, tomato, egg and feta wrap

Here for the spinach, tomato, egg and feta wrap? Who could blame you – it sounds wonderful. But first, some housekeeping. We’ve updated the Christmas challenge to include two very helpful colouring charts for you to monitor your progress on. You can find them at the bottom of the Christmas page – right here.

Let’s face it, breakfasts are a proper ball-ache on Slimming World. Yeah, you can have a fry-up the size of a multi-storey car-park, we know that, but who has time for that in the morning between getting ready for work and a forty minute crap? Honestly. That said, we’ve made some absolute classics in our time and here’s another to add to the list: a spinach, egg, tomato and feta wrap. Apparently this is a big thing in the United States, but so is Donald Trump, so what do they know? I kid, I love America. Anyway, a quick glance at the massively user-friendly and totally-worth-the-money syns calculator…

…reveals a Starbucks wrap comes in at 22 syns! Well butter my tits and call me Sally, no wrap is going to be worth that! So naturally we’ve made our own and you can find that all the way down at the bottom of the page. Because, naturally, I have shenanigans to discuss.

A friend of mine received a speeding ticket over the weekend and it made me think of the speed awareness course I went on. I’ve touched on it before but I recently found my hand-written diary and the notes I put down put some putting together – I essentially scribbled ‘whistler, bald, Posh Spice, 80s’ on the back of my ‘naughty boy admission’ card and frankly, that deserves fleshing out. That’s how I remember things, by the way – I’m forever jotting down nonsense on the back of things and then putting them away somewhere to get lost forever – if I ever die suddenly and they can’t find Paul, they’re going to be really confused when they open my desk drawer and a load of ASDA receipts with ‘cock, gingivitis, farting am-i-right and spiraliser’ on the back come tumbling out.

I was made to go on a speed awareness course after committing the heinous crime of doing 55mph in a 50mph zone at 6am on a motorway. I know what you’re thinking, it’s amazing that I didn’t kill anyone. To be fair, it was probably more to do with me caterwauling and screeching away to Smooth FM than anything else, probably knocked a sleeping policeman out of his slumber. The last time that happened was Raoul Moat and look how that ended up – that could have been me crouched all roided-up in a ditch in Rothbury, shouting at the police helicopter until I decided it was time to clean my ears with a sawn-off shotgun. But hey, a crime is a crime and I was speeding so it’s a fair cop, guv. I received a letter calling me a tinker in the post and was offered a speed awareness course or points on my licence.

Naturally, I chose that, and I was ordered to attend a course in a Holiday Inn near my home. A Holiday Inn, I might add, that’s slap-bang in the middle of a gay cruising ground, because who doesn’t like looking out over two carpet salesman furiously frotting away whilst they learn about road-signs? Incidentally, you know why they call it a Holiday Inn? It’s actually short for ‘Fuck me, I’d rather Holiday Inn anywhere but this shithole’. At least the one at Seaton Burn is. With a heavy heart, I turned up in the morning and was made to sit around a table with various men, all at various degrees of baldness (in my ideal world I would have stood up and rearranged them like matryoshka dolls) and each one, to an absolute fault, with appalling coffee-breath. I didn’t feel I knew them well enough to offer up chewing up or a hydrochloric rinse either, so I was stuck crinkling my nose all morning.

One guy was late, bursting in through the door 20 minutes after the course had started and we’d all done our introductions (“Hi, I’m James, I was speeding because I was too engrossed in the harmonies on Boyz II Men’s End of the Road, ironic, am I right?”) and explained that he had been stuck in traffic. I made a gag – my one and only of the day – that he should have put his foot down, but that was met with a few people sucking air over their teeth and the guy leading the class looking at me like I’d wiped out a bus full of children. His very next sentence was that ‘we needed to show we had the right attitude or we would fail the course’ and it wasn’t so much pointed as me as lubed up and rammed up my arse. I bit my bottom lip and tried to look as solemn as possible.

You know what though, despite my reservations that we were going to get shouted at by someone with bad teeth and glasses as thick as my wrists, it was actually really interesting. I’m not going to lie and say the day passed in a blur like a visit to Disneyworld, but I didn’t die of terminal boredom, not least because of the instructor’s tendency to add horrific detail into the most innocent of sentences. I’d be slumbering my way through a bit about junctions when he’d casually mention that he’d found a decapitated head once in a layby and shock us all back in the room.

We paused for coffee at about 11. I say coffee, it was some brown water that was dispensed sputtering from a machine first used in the Sufi monasteries in Yemen back in the sixteenth century. I can’t make small talk, not least with people whose only common denominator was that they were heavy on the accelerator, so we all sat in silence looking at our phones, a pointless endeavour as they didn’t give us the Wifi password and the mobile reception couldn’t get through the asbestos. Anyway, it didn’t feel right to check into Facebook on a speed awareness course, not least because I didn’t want my mother finding out and ringing with an earbashing. I’m 31, by the way.

Perhaps the most unusual part of the day was the little video where we learned all about stopping distances. All very sobering and factual – I’ve never looked so intently at a chart full of numbers since my doctor weighed me and told me it would be kinder just to push me into the sea and have done.  No, what made this unique was the fact they used a cardboard cut-out of Posh Spice as the target for the speeding car. Even now as I speed merrily along the motorway the sight of Posh Spice bouncing off the bumper of a Nissan Sunny and crumpling under the tyres will creep into my thoughts and make me slow down. Maybe that was their plan all along!

Anyway, after we all promised to be good and signed a form saying how naughty we were, we were released back to the car-park. There’s a bit in the Simpsons where they all leave the road-rage camp at the same time and everyone is unfailingly polite. Don’t worry, it was the same for us, which made me screeching past the waiting Audis much easier. I’m kidding, I spent so much time waving people out that my wrist sounds like a cement mixer.

Right, that’s quite enough guff. Let’s do the breakfast wrap. That sounds like the worst dance craze, doesn’t it?

jspinach, tomato, egg and feta wrap

That tomato ketchup you see behind? That’s coming online shortly too!

to make a spinach, tomato, egg and feta wrap, you’ll need:

  • one BFree Foods Multigrain Wrap, Wheat & Gluten Free – currently a HEB, but do check for others
  • two eggs OR if you’re feeling decadent, three egg whites instead (we buy those egg whites in a carton, super easy)
  • a bag of spinach
  • a few dehydrated sun-dried tomatoes – not the ones in oil but the ones you rehydrate in water – now SW say this is 2 syns per 25g, but you use 10g at most – if you want to syn it, you can, but frankly, it’s a dried tomato, not a bloody Wispa)
  • 45g of feta (HEA)
  • a tablespoon of Quark – not a fan? Use Philadelphia Lightest – it’s 1 syn for 25g and again, you’re not using 25g so…

Now with this, customise it however you want. We used egg-whites but you can use the whole egg. Add garlic. Add peppers. Take out the tomato, it’s all good.

to make a spinach, tomato, egg and feta wrap, you should:

  • start by rehydrating your tomatoes by putting them in boiling water, or just chopping up some normal tomatoes
  • add the spinach into a large dry pan over a medium heat and let it wilt right down
  • once that’s done, drain and squeeze your tomatoes and spinach to get all the water out, then chop finely
  • using your spinach pan, drop the beaten egg or egg whites into the pan on a medium heat, cover with a lid and allow to cook for a few minutes
  • chop up your feta in the meantime
  • then it’s just a case of assembly – a smear of soft cheese, some chopped spinach, some chopped tomato, a chunk of omelette and a sprinkling of feta – go ahead and add some black pepper and salt too, why not?
  • roll, serve, turn into poo.

Rolling a wrap is easy enough. If you imagine the big round wrap as a face, you want to put your filling where the mouth would be. Definitely just below the middle of the wrap. Tuck the sides in, fold the bottom up over the filling and then roll it!

You can toast it off in the omelette pan if you want. If you want a meatier version filled with sausages, chips and cheese (really!) click here!

For more breakfast ideas, overnight oats recipes or slow cooker links, click on the buttons below! EASY.

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Cheers,

J

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September 9, 2016

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beef, beef mince, fakeaways, italian, one-pot, pasta, recipe card, syn free, travel

one pot super-quick cheat’s lasagne

Lasagne in one pot? But of course. To be fair, this one pot super-quick cheat’s lasagne is not strictly a lasagne, rather more bolognese and soft pasta, but hey, it’s still easy to make and it all comes out the same colour in the end, right? Naturally, before we get to the recipe, I’m going to say words at you until your eyes glaze over and you stop nodding politely. It’s part two of our fabulous whirlwind tour of Peterborough, so let me bust out the banner once more…

peterborough

You can find part one by clicking here, but honestly, don’t bother. Actually do bother, I’ll get 0.0001p for each page-load, and if I earn enough money, I can pay someone to raze Peterborough to the ground so it never haunts my life again. Where were we…

Ah yes. The charming Norman Cross Premier Inn. After a night spent sweating, tossing and peeling our back fat away from each other with loud slurps, we woke bright and breezy. We decided that we’d take care of our ablutions and then see about getting some breakfast. Can I let you in on a mortifying secret? We chose not to get the Premier Inn breakfast that we normally do because it wasn’t an unlimited buffet. How greedy, I know. Technically it was unlimited in the sense that I could ask the waiter to bring me more bacon, more eggs, more sausages and a portable ECG monitor, but I’m always too shy.

We like our breakfast to spread far beyond what the eyes can see and frankly, if I’m not clutching my chest, hoisting my fat-arse out of my chair and walking to a tureen of beans with the barely-disguised disgusted whispers of the other occupants of the hotel, I’m not interested. We made do with a Twirl from the vending machines and that was that.

We stopped by reception to ask if we could change rooms. I explained that the room was too hot and that Paul’s genitals now looked like a trio of celebration balloons left tied to a fence for a week, and the receptionist promised that she would arrange a new room for us once we returned from our day out. The charmer from the day before was obviously off meeting with Big Men in New York. We decamped back to our sweatbox so Paul could slide the chocolate bolt across, giving me time to plan our day.

I logged onto tripadvisor to find something to do. When the third or fourth suggestion is a chain cinema, you know you’re in trouble. I searched High Wycombe and Lowestoft (sorry, I’m so proud of that laboured joke that it’s staying in) and there was absolutely bot-all to do that didn’t require an outrageous drive and the threat of growing old prematurely by osmosis due to close proximity of coach tours.

Eventually Paul’s voice piped up from the thunderbox to tell me Bletchley Park (home of the codebreakers during WW2) was about an hour away. Shamefully, my reaction was meh, but faced with the prospect of X-Factor repeats and turning into a prune in the hotel room, we agreed that Milton Keynes our best chance of happiness – something which I’m fairly sure has never, ever been said about Milton Keynes before. Before we yawned our way down the A1 we needed fuel, and thanks to the good folk at the Mace garage in Yaxley, even that turned into a right song and dance.

See, Paul got out, put the nozzle in and clicked the handle. The pump dispensed about 4p worth of fuel then shut off. The lady behind the counter looked grimly at him through the window and ignored his plight – he kept clicking, the fuel would dribble out enough fuel to get us approximately 4ft off the forecourt and then shut off. I’m sitting in the car effing and jeffing because I’d spotted an Esso literally over the road and Paul’s clicking away like he’s a farmer counting his sheep.

Eventually, the Queen of the Pumps spots something is awry and comes out. What followed was an excruciating exchange where she just didn’t accept it was her fuel pump that was broken. No, Paul hadn’t ‘put it in right’ (I find that easy to believe, given the years and years of ‘up a bit, down a bit, up a bit more, push forward – honestly, sometimes gay sex is like I’m guiding someone in Knightmare – SIDESTEP LEFT), then he ‘wasn’t clicking hard enough’. In a gesture that speaks volumes about his character, he decided against going all No Country For Old Men on her and smiled politely throughout. IT TOOK TEN MINUTES. I mean, God loves a trier, but we know how to use a bloody petrol pump for goodness sake, we’re not on the fucking Krypton Factor.

She went in and reset the pumps about a dozen times before asking whether we’d like to switch to another problem. Guessing that the second pump would probably require us to solve a cryptic crossword and a complex Sudoko we politely declined and went on our way over the road, where only a packet of Cadbury’s Snacks could calm our ire. I wouldn’t have minded so much but Paul actually went in and paid the £2.10 of fuel we eventually got. Bah.

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Driving in Milton Keynes is an adventure, isn’t it? Bill Bryson absolutely hated the place and whilst I thought it looked alright from the car, I had no desire to step out and trip the light fantastic myself. Things became tense when we realised the Sat-Nav, built into the car with no obvious way to turn her down, was having a complete shitfit over the amount of roundabouts. If the British government ever need to break a terrorist they need only to strap them into a Ford Fiesta and let them endure 20 minutes of ‘AT THE NEXT ROUNDABOUT TAKE THE SECOND LEFT AT THE NEXT ROUNDABOUT TAKE THE THIRD EXIT AT THE NEXT ROUNDABOUT TAKE THE THIRD ROUNDABOUT TAKE THE JUNCTION TAKE TAKE TAKE ROUNDABOUT ROUNDABOUT ROUNDABOUT’. I felt like I was being driven by Johnny 5 in the throes of a nervous breakdown.

We arrived at Bletchley Park with only mild tinnitus and discovered a small computer museum at the arse-end of the car-park. Being giant geeks we were very excited, and, being giant geeks, we waddled breathlessly to the entrance just as the volunteer flipped the open sign over and opened the door. Hooray! We immediately got stuck behind a visitor who thought he was God’s Gift to comedy, every line to the cashier was a ‘joke’ and bit of patter. It was just awful. I had a thought that it must be what it is like to be stuck behind me in Tesco but I quickly tucked that thought away into the same mind-folder where the ‘I bet that ingrown toenail goes septic and you lose your foot’ and ‘is your heart supposed to go boom-badum-boom-badum-BOOM-whoo when you climb stairs’.

The computer museum was a treat. It was a pleasure to be somewhere which wasn’t full of screaming children getting their arses smacked and stupid interactive displays that don’t work. No, this museum was decidedly (and fittingly) old school – full of amazing old computers and genuine pieces of history like the Tunny machines and Colossus, which were both instrumental in helping decipher secret messages during World War Two. We revelled at the old computers from times way past and then were horrified to find that computers we remembered from our youth were classed as ‘retro’. I’ve never felt so old. A lot of the old machines were switched on and I couldn’t resist typing

HELLO SORRI HUNS MI APP IS DOWN HOW MANI SUNS IN ALDI YOGURTS PLEASE XOXOXO

into an old ICL DRS6000. I know, I’m a stinker. We did want to sit and play on the old BBC computers (I’ve never finished Granny’s Garden and god-damnit, I still remember where the magic tree is) but there was a group of three lads in the room spraying spittle through their braces and chuckling loudly about frame-rates. Is there a word for intimidation mixed with pity? I bet there’s a German word. Regardless, we moved on and after a quick fanny about with a few knobs in the classroom (oh that takes me back) we were done. We left a lovely positive Tripadvisor report and made our way down to the actual Bletchley Park estate.

Now, something to annoy you, due to ongoing issues with the managements of both attractions, you pay twice – once to visit the Computing Museum (block H of the estate) and once more to visit the rest of the estate. Hmm. Naturally, because the estate had a few interactive boards and a video tour, the price for entry is £34.50 for the two of us. Bah. However, this too was a lovely few hours – we wandered around at our own pace, taking in the interesting stories and displays, and credit where it’s due, the attraction does an excellent job of celebrating the amazing work that folks like Alan Turing did. I confess to a little bit of museum-fatigue: there’s only so many times you can walk into a hut, look at a map on a table and nod appreciatively. It also gave us both pause to think that only 64 years ago being gay was cause enough to lock someone up for gross indecency. How far we’ve come, eh.

Tell you what – let’s pick the rest of our tale up tomorrow – we’re already at 1,500 words and I know how you all get when you’re hungry. Tonight’s one-pot recipe then is one pot super-quick cheat’s lasagne and whilst it doesn’t look like much in the photo, it’s a very tasty wee dish to make during the week and take to lunch the next day. On we go…

to make one pot super-quick cheat’s lasagne, you’ll need:

to make one pot super-quick cheat’s lasagne, you should:

  • add a little oil to a large casserole pot and heat over a medium-high heat
  • add the mince and cook until browned
  • add the garlic and onions, stir and cook for another three minutes
  • add the passata, chopped tomatoes, stock, spinach, herbs and pasta and mix well
  • bring to the boil the reduce to a simmer and cover with the lid
  • cook for about 15 minutes until the pasta is al dente
  • add the mozzarella to the pan (tear into chunks if you’re using a ball) and stir through the mixture until melted
  • serve

Nice, right?

If you’re looking for more recipes with beef, pasta or seafood (why not), click the buttons below!

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Goodnight all.

J

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September 7, 2016

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one pot sausages and boston beans

Do you ever cook something, expect it to be awful and then are blown away by how good it tastes? That’s this recipe for sausages and boston beans, and better yet, it genuinely is one the easiest dishes we’ve ever done on here. Of course, because this is a twochubbycubs recipe and I love the sound of the fat on my fingers slapping against the slightly tacky keys on my keyboard, you’re going to get a bit of nonsense first.

Tonight’s post the first of a two-parter about our long weekend to Peterborough. I love writing ‘travel’ entries because they’re usually full of fun places, wonderful food and trills of laughter. I’d like to caveat this entry by stressing: we went to Peterborough. Look, I even knocked together a wee graphic.

peterborough

Normally at this point I’d apologise for being cruel in anticipation of the angry emails and comments I’ll get about slagging off a town, but I’m not actually convinced Peterborough has electricity, nevermind the internet, so I shan’t bother.

It’s all Paul’s fault. His family are all from down South whereas my family are from The North. Thus, he sees a lot of my family and only rarely does he venture down South to see his. He hasn’t fallen out with them, you understand, but we’re talking about a man for whom turning over in the bath to wash himself is an effort – the thought of driving however many miles and spending a weekend nodding at nonsense is beyond him. It’s certainly beyond me and that’s why whenever Paul has previously slopped family-bound down the A1, I’ve stayed at home eating delicious food and idly masturbating. It’s what every single guy does when his partner leaves and if you’re sitting there thinking that your partner doesn’t, then you’re in for a very rude awakening when you find all the crusty hand smears down the side of the mattress.

Oops, I got diverted. It began a couple of weeks ago when Paul turned to me, ashen-faced, and told me it was time we both went to see his family. I’d have been less frightened, alarmed and upset if he had wrote me a letter explaining he was Patient Zero of that antibiotic-resistant gonorrhoea and I could expect a cock like a dripping nose within a week. However, because I’m a gentleman, I acquiesced – not least because Paul’s had ten years of trying to decipher my Dad’s Geordie accent and eight years of my nana force-feeding him butter sandwiches like he was a foie-gras duck, so me visiting his relatives seemed fair enough.

Just so you’re aware, I have visited Peterborough once before – we stayed at Orton Hall and visited the cathedral. It was mildly diverting in the same way a repeat episode of your third favourite TV show may hold your attention. We got drunk with a friend of his and ended up sat in a Vauxhall Nova in a McDonalds car park eating chips. I’ve literally never felt more street in my life. So we weren’t in a rush to repeat that and decided to book a nice hotel on the outskirts. Finding a decent hotel that wasn’t massively overpriced turned into such an insurmountable challenge that I threw a sulk once we reached Nottingham on the map and demanded that we just check into the first Premier Inn that came up on the map. We later found out that the Burghley Horse Trials were on and that explained – apparently – why all the hotels were booked up. Personally, I hope all the horses were found guilty.

We agreed that we’d drive down to Peterborough on the Saturday morning in our rented Ford Tedium and despite willing my liver to rupture, I was unable to get out of it. Actually, nevermind getting out of it, I could barely get into our rented car. Perhaps you’ve been in a Ford Fiesta – do you find the doors ridiculously small and low down? I had to fold myself like an accordion of chafed skin just to get inside. I haven’t quite reached the stage where I can’t physically fit into a car (probably a few pounds away) but this was a nightmare. I actually think I cracked a rib jumping in after I’d filled the bugger up.

The drive down was spectacularly uneventful – the usual parade of stopping to have a piss in amongst the poo-cloud of eight hundred harried dads and children, paying way over the odds for a cup of tea and moaning about it for ten minutes in the car, spending too much money on the fruit machines in the vain hope I’d win the jackpot and I could whisk Paul away somewhere exotic and full of promise, like Norwich. Nope. We arrived at his mother’s house at 11am.

I had a cup of tea. It was nice.

Twenty minutes later we agreed to take his brother out for lunch. I love Paul’s brother – he’s a proper gentle giant and really knows his stuff. He has severe autism which leads to moments of slight awkwardness when he blurts out to a waitress that she’s gorgeous and can share his milkshake. Or, memorably, when he whistled at a poor woman in Seahouses literally three inches from her face as he walked past. He just says what we’re all thinking. Anyway, a quick look at decent places to eat nearby turned up absolutely nothing and anyway, he wanted to go to a Bella Italia, so off we went to an industrial estate to have a meal that was about as Italian as I am a Calvin Klein model with a cock like a roll of wallpaper.

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I’m not going to review the place in depth because well, it was a Bella Italia for goodness sake, but understand that it was a dismal meal in dismal surroundings for £90. Until that day I would never have thought a pizza could actually look bored but there we have it. We asked for a quiet table away from any noise and the prissy little manager who seated us looked like I’d personally walked into the kitchen and shat in the carbonara. When I first typed that I typoed walked as wanked – that also works, so pick one. He sat us next to the bar with a fetching giant cylinder of blue-roll to sit with. Perhaps he thought we could snack on that in the vain hunt for flavour.

Our starter was described on the menu as a ‘real taste of Italy’. Who knew that Italy tasted like a third of those continental sliced meat platters you get in ASDA sweated behind the radiator for an hour or so? It did come with shaved fennel and orange segments but there’s only so much excitement you can wring from such a lacklustre repast. Between the three of us we had it finished before the bubbles on my diet coke had come to the surface. Naturally, it cost £15.

We had a pizza each (at £15 a pop) which tasted like a carpet tile smeared with passata and shunned by society. At one point I nearly gave up and smeared the blue roll with tomato sauce to get my money’s worth. The sides consisted of six onion rings for £4. 66p an onion ring. I did want to enquire whether or not Gino d’Campo was slicing them personally with a diamond but Paul shook his head at me and said no. Oh and the drinks! The diet coke came in a glass that Thumbelina herself would have considered meagre and, as usual, was more ice than drink. They were £2.60 a time, non-refillable. From my vantage point I was afforded the sight of the barman preparing a ‘fresh apple juice’ by opening a carton of Tesco Value apple juice and pouring it into a tiny milk bottle. That cost £2.50, by the way.

Desserts were a little better. Paul’s brother wanted ice-cream but also wanted to pick the flavours – his treat, so why not. The waitress had the good grace not to vomit into her mouth when he ordered a mixture of rum and raisin, chocolate and bubblegum ice-cream all topped with limoncello sauce and crushed almond biscuits. Paul and I ordered a Mean Joe between us which is apparently:

“Nutty fudge brownies, vanilla and chocolate gelato, chocolate sauce, fresh cream, popping candy, dark chocolate tagliatelle and a wafer curl. He’s got it sorted!”

What we got was four scoops of chocolate ice-cream, a brownie that could have been used to chock the tyres of a runaway bus and a shitty look. I’ve had more delightful desserts free from the Chinese takeaway. Paul’s brother gamely ate all of his ice-cream and we settled the bill. You know what stung the most? Our waitress was lovely and I couldn’t not tip her, so the meal actually ended up costing £100 in total. Imagine my delight. We bundled Paul’s brother back into the car and made our way back to his mother’s house to drop him off before the sugar kicked in.

I stroked a dog. It was nice. Paul had threatened in the car to make me laugh by pulling faces at me whilst his mother made conversation with me but that never happened.

We made our way to the Premier Inn, at least comforted by the fact we’d get a good night’s sleep, guaranteed. Things got off to a shaky start when Paul realised that the guy checking us in was his mortal enemy from school who had told everyone he was better than everyone else and was off to New York to pursue a music career. Seemingly the bus to the airport terminates at Junction 16 of the A1. Who knew? I had noticed that our welcome was a tad more frosty than normal but it was only when Paul explained in the corridor – and I had ascertained that he hadn’t actually sucked him off at some point (which, to be fair to me, seemingly applies to anything with testosterone within a 60 mile blast radius of Peterborough) that it all became clear.

The Premier Inn itself wasn’t bad, but meh. We were put into a weird extension bit which required trundling down an endless corridor of foist and extra-marital-sex-stink and our room eschewed curtains, instead sealing out the light with a huge set of sliding wooden doors. This mean the room was hot and tiny, the two worst things for two fat blokes. We freshened up (i.e. Paul immediately had a introductory thundering crap in the toilet like he does in EVERY SINGLE HOTEL ROOM WE EVER, EVER BOOK) and set out for his dad’s place, a little bit further down the A1.

Well, this was actually lovely. His dad and his partner are lovely, funny folk with witty conversation and big warm hearts. I’m not even being sarcastic (I know!) – we stayed for two hours and it felt like minutes. I’m actually quite a shy person and find making conversation tricky with people I don’t know but it was wonderfully easy and I was sad to leave. We did manage to subscribe them to the blog so, if you’re reading this Mrs A, take comfort in the fact that you both were a bright spot in an otherwise relentlessly grim weekend!

After leaving we did a cursory glance on Tripadvisor for a delicious place to eat, realised we’d have more marginally more success finding someone with a complete set of teeth and instead decamped to Tesco, where our Saturday night was made complete with a few packets of Cup-a-Soups and some crisps. We both fell asleep in front of the X-Factor, wishing for death.

Let’s leave this entry there, shall we? Bake Off starts soon and I want to watch Mary Berry gum and gurn her way through bread week. Tonight’s one-pot dinner genuinely couldn’t be easier. It’s probably a bit of cheek calling it boston beans but hey, if I put sausage and beans on the recipe, you might get misled. This makes enough for two.

Looking good!

Absolutely would smash.

to make one pot sausages and boston beans, you’ll need:

  • two tins of kidney beans in chilli sauce
  • two large white onions
  • one packet of sausages (your syns will vary depending on what you use – we use our Musclefood sausages from our giant mixed summer pack because they actually taste of meat and which come in at half a syn each – click here for that – enjoy)
  • one beef oxo cube
  • one garlic clove
  • splash of worcestershire sauce
  • two large jacket potatoes
  • pepper

to make one pot sausages and boston beans, you should:

  • stick your jacket potato in the oven
  • cook your sausages off until nice and brown and then take them out
  • slice your onions nice and thin and add them into the pan
  • add the minced garlic and cook off for a few moments
  • open the tins of kidney beans and put all the contents, including the gloopy water, into the pan
  • fill one of the tins halfway full with water and add that along with the worcestershire sauce, oxo cube and plenty of pepper
  • add the sausages and allow everything to simmer gently until the sauce is thick
  • serve with the potatoes – delicious!

We get asked a lot for recommendations for a decent one-pot pan. I can’t recommend Le Creuset enough. They’re expensive, oh yes, but we use ours daily. Invest in one right here and never look back. Cheaper alternatives are absolutely fine mind!

If you want more sausage recipes, plus some delicious beef, chicken, pork or fakeaway recipes, click on the buttons below!

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Hope you enjoy!

J