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October 5, 2015

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dips, fakeaways, fast food restaurants, indian, low syn, lunch, recipe card, salad, sandwiches, savoury snacks, snacks, taster ideas

curried chicken salad

Let’s see if we can actually do a quick post. No waffle. Tonight’s meal idea is actually good for a quick lunch, or for hoying onto a jacket tatty for a quick dinner. Not a fan of celery? Leave it out and put a bit of chopped onion in. Don’t like curried things? Well, tricky, but add paprika instead. Not a fan of me? Then simply kiss my arse. Doing well on the 85 recipes deal mind!

to make curried chicken salad, you’ll need:

85g fat free natural yoghurt
20g dried apricots, chopped
3/4 tsp curry powder
juice from 1/2 lime
pinch of cayenne pepper
pinch of salt
2 chicken breasts, cooked and chopped (we got 13 breasts in our box from Musclefood)
2 celery sticks, chopped
3 spring onions, chopped
1/2 mango, chopped

A little tip – chop everything up nice and fine – small chunks are always better.

and to make curried chicken salad, simply:

mix together the yoghurt, apricots, curry powder, lime juice, cayenne pepper and salt in a small bowl and set aside
in a large bowl mix together the chicken, celery, spring onions and mango
pour the dressing mixture over the chicken and toss to coat
serve on whatever you like!

DONE. Still 200 words mind! 🙁

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chubbycubs

Posted on

August 26, 2015

Posted under

breast, fakeaways, fast food restaurants, italian, low syn, lunch, poultry, quark, recipe card, speciality ingredients, syn free, taster ideas, vegetarian

chicken and pepper pizza vs goat cheese, spinach and mushroom pizza

Before I get started with my quick tale of two pizzas, I just want make a quick plea. Listen carefully. If you’re on facebook and your finger is about to click the mouse button to share a picture with some trite homespun bit of wisdom, take a moment. Think about what you’re posting. If it’s in Comic Sans, it’ll be bollocks. If it ends ‘97% of my friends won’t share it but TRUE FRIENDS WILL’ then don’t do it. If you actually think there’s some poor little bugger sat in a cancer ward somewhere with doctors standing busily counting likes on a facebook status, with the chemotherapy drugs collecting dust in the corner until a post gets over one million likes, then you’re an actual moron and should be shot with shitty shite.

I raise this because I logged onto facebook before and was confronted with a picture of what looked like a xylophone with a dog’s head on it and turned out to be something even worse – a starved and beaten dog. It was horrific and upsetting and I reacted the same way any decent human being would do by recoiling in disgust. The accompanying caption read ‘SHARE IF YOU ARE AGAINST ANIMAL CRULTY (sic) OR IGNORE IF YOU LOVE IT’.

I mean, what a bloody thing to come out with. First of all, if I was a lover of animal abuse, I don’t think I’d nail my colours to the mast (probably using a dog to bang the nails in) by announcing it on Facebook by actively deciding not to share something. Secondly, it’s an abhorrent thing to use such a shocking photo just to get more likes on a status. It’s like those chain letters that people used to get their clappers in a froth over way back when, only more sinister. Consider that before you share dross and put your friends in a difficult position.

Oh and whilst we’re on the topic of facebook again, if you happen to notice that your profile name contains anything other than your own bloody name, then send yourself to the foot of the stairs and have a think about what you’ve done.

Tonight’s recipe is a comparison – we were given a Musclefood pizza to try (chicken and pepper) as part of our smorgasbord of treats to take for a spin. The idea of pizza on Slimming World is enough to make anyone’s legs quiver, but realistically, you can’t have a ‘decent’ pizza unless you really blow your syns. However, this comes close to being acceptable and I’ll tell you why in a moment. But fear not: because I’m an impartial, generous guy – and also because I didn’t want to share my pizza with Paul, I made an alternative pizza-esque creation which is syn free and equally delicious. So you can make your mind up!

This is the Musclefood pizza, available here. It’s 10.5 syns for the whole pizza and actually isn’t bad! I was expecting something akin to sucking on a square of carpet but no, it tasted like a decent, thin-crust pizza. I’d cheerfully recommend hoying a couple in the freezer and then when you’re desperate for a bit of fast food, give them a whirl. They weren’t cheap with the meat, either. You need to understand that isn’t going to be the same as Dominos, and if you’re like us and when the pizza craving hits you need a pizza the size of a combine harvester’s tyre and more cheese on it than a tramp’s toe, this isn’t going to completely satisfy that itch. But if the ten syns stops you spending forty…

Remember, Musclefood are running a promotion for £144 worth of lean meat for £75. Can’t get vexed at that!

Of course, you can make your own – and I’ve come up with a syn-free version that you can wrap your bristly lips around. See?

to make our syn-free pizza, you’ll need:

one WW (boo hiss) Love Fibre wholemeal wraps (look for the purple and blue packaging, as you can use this wrap as a HEB)
a good handful of spinach
a good handful of baby mushrooms
30g of goats cheese
half a freshly grated clove of garlic
quark
caramelised onions (you’ll find my recipe for those right here!) or, if you can’t be fucked on making those (although it’s totally worth it), just some thinly sliced red onion

to put it all together:

thinly slice the mushrooms and drop them into a dry frying pan to let them sweat down
add the spinach towards the end and wilt it down
take enough quark to cover the wrap and add grated garlic, then spread it over the wrap
add dollops of the jam or the red onion, small cubes of the goats cheese, then the spinach, then the mushrooms
pop under the grill until the cheese has melted
stuff it down your gob

Listen, you can chuck any old tut onto this pizza. Don’t like mushrooms? FINE. Use chicken. It’s just that easy.

I’m off to watch Bake Off and feel sad that I can’t EAT EVERYTHING.

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chubbycubs

Posted on

August 24, 2015

Posted under

breakfast, desserts, low syn, recipe card, snacks, sweet snacks, taster ideas, vegetarian

twochubbycubs’ slimming world pop tarts

There’s a title if ever there was one. Remember Pop Tarts? Those crunchy ‘biscuits’ that you’d put into the toaster and then spend eight years waiting for the interior to cool down from the middle-of-the-sun temperature they managed to get up to? We were always too poor for such fancies. I used to get sugar sandwiches and a flea in my ear if I dared to ask for such luxury.

Ah that’s mean and not true. We just used to get the Netto version – Pap Tarts, if you will, or even Plop Tarts. Or ‘Sugared Wafer Molten Jam Toaster Brick’. I dunno.

Anyway, with the thought of such breakfast decadence in my mind, and partly because I’m sick to my scrotum of seeing that bloody ‘cat food and bread’ ‘steak bake’ getting plastered all over Facebook like genital warts, I thought we could have a bash at something new.

Before we crack on with the recipe, just a quick message. We used something called Prutella rather than Nutella – Prutella is available from Musclefood.com and is half the syns of Nutella (Nutella being 4 syns, Prutella being 2 syns). You can use Nutella just as easy – just hoy on two extra syns or spread the tablespoon a little thinner. We use Musclefood a lot for our meat – that and our local butcher, and they’re genuinely excellent for bulk meat delivery. They’ve kindly looked at our blog and, despite all the gags about anal sex and willies littering the recipes, have provided us with some new products to try. Now listen – we’re not going to turn into a big old advert, don’t you worry. If the meat tastes like I’m chewing on the ring of a condom, I’ll be sure to tell you. We’re our own people here!

Have a look at their opening offer for new customers and see what you think. You can do that by clicking here, and in the next post I’m going to break down what I think the syns are.

SO, where were we? Pop tarts! Go on, take a gander:

Remember to chuck on two extra syns if you’re using Nutella.

to make these pop tarts, you’ll need:

one of those Kingsmill Wholemeal thins – one ‘sandwich’ is a HEB
a tablespoon of Nutella (4 syns) or Prutella (exactly the same taste but two syns, available here)
either a chopped banana or ten mini marshmallows (1 syn)
a drop of milk
the tiniest pinch of sugar (leave out if you want, but don’t bother with bloody sweetener)

then to assemble the pop tarts, just:

‘butter’ both of the thins on one side with the Nutella/Prutella
put in the chopped banana or marshmallows
close it up like a sandwich
brush with a bit of milk
sprinkle with that tiny bit of sugar
put in the oven on 180 degree for about ten minutes but keep an eye on them!

It’s that easy!

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chubbycubs

Posted on

August 18, 2015

Posted under

budget, lunch, recipe card, salad, savoury snacks, snacks, syn free, taster ideas, vegetarian

budget week: yellow ginger pickled eggs

Our carpet is down!

I can’t begin to tell you the satisfaction saying that brings me, not least because the house no longer looks like a knockoff Dignitas clinic. I’ve never known someone match their carpet to the interior of a used commode before. The carpet was fitted by a pair of carpet fitters who had clearly just finished a shift as runway models for Abercrombie and Fitch – one was so good-looking I almost told him to go outside as he was smoking inside the house. Boom. Not our type – Paul and I prefer a more rugged/lazy look, but Christ it must be nice to be blessed with natural good looks. That’s definitely not me, I’ve got a face that would make an onion cry, but eh, I get along in life.

Part of preparing the house ready for the carpet involved moving all of our furniture into the bathroom, like a game of Hoarders: Tetris Addition. I took the opportunity to get rid of the giant media unit we have which holds the TV and Sky box and all the usual technological accoutrements that litter a living room. Bear in mind that wasn’t some fag-burned bit of Formica, it was a decent, solid piece of furniture in excellent condition – well, one of the little knobs was a bit loose, but what more would you expect in our house? Overcome with a pique of philanthropy (and partly because there was no way we were going to get it into the DS3), I rang a local ‘community charity’ company who collect secondhand furniture to furnish the houses of the disadvantaged – people who’ve been smacked about or smacked up. Great cause.

They promptly turned up, ran their fingers over the wood and told me ‘it wasn’t appropriate for their clientele’. Seriously now, I’d understand if it had a giant plastic cock stuck on the side or spent condoms plastered on the underside like smutty papier-mâché, but no!

I asked him why and he wheezed out that ‘it would just sit in the shop collecting dust’. Well heaven forbid! I feel it had more to do with the fact he couldn’t be arsed to lift it. I sent him away with a flea in his ear, and, in a proper huff, took it outside and smashed it into matchsticks with a sledgehammer. I know I could have stuck it on freecycle but I find that whole business very stressful – I once put an advert in there for a Nintendo 64 to take away and I got so many illiterate emails in barely-legible English that I thought I’d been hacked by a Russian Johnny 5. The art of please and thank you are seemingly lost on those who are desperate ~~for stuff to fill up their car-boot sale table~~ for furniture. I did, somewhat meanly, follow that up with an advert for a spare Xbox 360 and then replied to each email who didn’t say thank you or please with a ‘you were the first to reply, but your lack of manners have cost you dear’. Oooh, what a sanctimonious arse. But I do so hate bad manners.

We once used freecycle to pick up a landline phone a few years ago – we went (on the bus, those were the days) to pick up a little answerphone machine only to find that when we got there that a) the tattooed wardrobe (who had clearly never used the phone to book a dentist appointment) who answered the door wanted twenty quid for it and b) it was so lacquered with years and years of nicotine that I didn’t dare dial a number longer than the speaking clock for fear of contracting emphysema.

Anyway, back to the carpet. It’s marvellous – the last big bit of DIY that we needed to do before we buy lots of nice things to fill the house up with. However, it’s not without problems. See, a new carpet needs a bloody good vacuum (yes it does, it’s an old myth that you don’t hoover a carpet) to get all the fluff off it. Grand, no problem, we’ve got a fancy Dyson Digital. Problem is, the Dyson Digital only lasts about six minutes on full suck (just like Paul) and needs emptying out after two minutes of vigorous vacuuming. I’d no sooner hoover one third of a room when it would turn off, needs emptying, switched back on and then beep – out of battery. You’ve never seen anyone hoover so fucking quickly – all I needed was Philip Schofield bellowing at me from behind a sheet of plexiglass and it would have felt like I was on The Cube.

But the carpet still looks lovely so it was worth it, right?

Now, because we’re pushed for time, I’m going to post a recipe for a budget snack idea – you might boke at the idea of a pickled egg, but trust me, when combined with a raft of fancy spices, you’ll be laughing. BUT THAT’S NOT BUDGET. Perhaps. But since joining Slimming World, we’ve got more jars of spices than we do individual atoms in our bodies, and I’m going to hazard a guess that you’re the same. I found this recipe ages ago and put it down in my notes, but not the actual source – so in the interest of full disclosure, this is someone else’s recipe and I thank him/her for it, but hell, it’s a pickled egg.

Three things first:

buy your spices at Asian supermarkets – so, so much cheaper. Even if you can’t find an Asian supermarket near you, the ‘world foods’ aisle in Tesco generally has the spices there as well as the usual spice place, so look in that aisle and SAVE’;
you don’t NEED a fancy ferris wheel spice rack…but if you want one like mine, you can find it on Amazon…I’ve helpfully made this sexy picture a link if you want to go find one…
this is an excellent way of using up eggs that are about to go on the turn; and
no lies – these taste and look amazing, but they’ll give you farts that could skin an elephant from half a mile away. I’ve never had a fart physically climb out of my bum before, but these were that powerful. Enjoy!

This is going to sound so pretentious but fuck it. I served the eggs with shredded chicken, homegrown tomatoes and rocket and podded peas. All from the garden! I had the gardener pick only the best.

to make yellow ginger pickled eggs, you’ll need:

175ml of white wine vinegar (80p in Tesco and you use half a bottle – 40p)
150ml of water
five thin slices of ginger (remember: you should be freezing your knob of ginger, or if you will, a ‘Sheeran’ of ginger – do this and it’ll last bloody ages) – 4p
a tsp of sugar (any, but brown will do) (don’t use sweetener – better doing without)
1 tsp of turmeric (85p in Tesco, use 5p worth)
1 tsp of mustard seeds (85p in Tesco, use 5p worth)
1/2 tsp ground cardamom (85p in Tesco, use 5p worth, just smash them with a rolling pin or your husband’s face if you can’t find ground)
1/2 tsp salt
black pepper
you’ll also need a jar (sterilise it)
however many spare eggs you have (I’m not counting these, but you can buy 12 for £1.75, so go mad)

To sterilise jars, the BBC say:

Heat oven to 140C/120C fan/gas 1. Wash the jars in hot, soapy water, then rinse well. Place the jars on a baking sheet and put them in the oven to dry completely. If using Kilner jars, boil the rubber seals, as dry heat damages them.

then to make yellow ginger pickled eggs, you should:

set your eggs away boiling – ten minutes or so normally does it, and when cooked, plunge into cold water (the eggs) and when cold, shell the buggers
tip all of the above into a pan and bring to the boil
reduce, and allow to simmer for around six minutes
place a couple of eggs into your jar, add a bit of the liquid, and carry on until the jar is filled up
you’ll need around five days for the colour and the flavour to really sink in, but these are delicious and plus, they’re eggs – they’ll fill you right up!

to gussy it up:

use quail eggs
have jeeves boil the eggs for you
add chilli

to cheapen the deal:

you can buy a jar of pickling spices from most shops – cheaper than buying the individual spices, but you’ll get the use out of most of the above so it’s a worthwhile investment

Enjoy!

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chubbycubs

Posted on

August 11, 2015

Posted under

budget, lunch, recipe card, savoury snacks, seafood, snacks, syn free, taster ideas

budget week: tuna frittata with a boob of couscous

Who doesn’t love a boob of couscous? Eh? I’ve normally got some degree of couscous caught up in my chest hair since we’ve taken to buying the industrial-sized catering tubs from Costco and eating couscous for every meal where we can’t be arsed to cook. Seriously, it’s hard work being so hairy.

Mild hysteria yesterday when, after both getting in from work and GASP, discovering the TV was covered in a dust blanket (which would have needed oooh…around 3 seconds to remove, but we were tired), we went straight to bed for a lie-down. As you do. I was winding Paul up by putting my finger in his belly button whilst he dozed only to pull out a finger covered in soft, brown, lumpy matter. I genuinely fell off the bed in horror thinking it was faeces. How and why didn’t cross my mind. Paul woke up with a start (he tends to when I start shrieking, I’m like the campest alarm clock you could think of), saw the mess and looked equally confused.

Turns out it was a big old chunk of chocolate muffin that had spilled down his shirt whilst he wolfed it down in the car on the way home so I wouldn’t know he’d cheated on his diet. See? Some people find out their husband is having an affair through errant text messages or boxer shorts that look like a painter’s radio – I find out Paul has been cheating on his diet because his belly-button filled with chocolate. The poor bastard never gets a break, does he?

I managed to mortify him in Homebase yesterday when I told the woman behind the counter that the scented candle she proffered me ‘smelled like my nana’s house, and she’s been dead for four months’, then wandered off chuckling whilst Paul fished about for the Nectar card. I do that a lot, make comments and roll out of shot – we were once in ASDA behind someone describing (I think) a car crash by saying ‘first he thrashed it over to the left, then the right, then it span out of control and four people got hurt’, when I jokingly said ‘Sounds like one hell of a smear test that’ and disappeared into the magazine aisle. Paul’s still got the burns from the glare he got off the poor lady. Ah well. It’s all fun until someone gets punched on the tit.

Our house is still an absolute bombsite but at least, thanks to our excellent painter, all the painting is finally done. Excellent. Our cats decided to celebrate by dragging a bird through our cat-flap and splattering blood all over our hallway wall (Dulux Urban Obsession, since you ask). They’re kind like that. How I chuckled and clutched at my sides as I pushed them back out the cat-flap with the toe of my Dr Martens and put the lock on. I think they knew they had upset me, they spent the next thirty minutes silently meowing at the living room window before giving up and resuming licking their arses with their back legs stuck up like a big fuck-you-finger to common decency.

The other bit of good news is that my absolute legend of a dad has finished building us our lovely patio outside in the back garden. Whilst that’s smashing news for us as it means we can lounge about on our fabulous oak outdoor furniture, it’s bad news for anyone walking down the street as it means we can lounge about on our fabulous oak outdoor furniture, and they’ll be sick with jealousy. Well, perhaps not jealousy, perhaps nausea. What kind of noise does a sweaty back peeling away from wood make? Like pulling the last rasher of bacon out of the packet I imagine. They’ve got that to look forward to.

Anyway, that’s quite enough nonsense, I’m getting a pain from my back from typing this on the computer whilst sitting on a set of decorating ladders. The things I do for you lot. Tonight’s recipe comes with a warning: it looks absolutely bloody revolting going into the oven. I thought Paul had taken up regurgitating my food for me and good lord, the smell. But persevere, because it actually made a tasty little dish with plenty left over for the morning! So, tuna frittata – this serves six easily!

to make tuna frittata, you’ll need:

1 tin of tuna in water (62p from Tesco) (added benefit of being pole and line caught)
2 shredded large carrots (Tesco Everyday Value bagged carrots – 53p – worked out about 10p)
1 chopped onion (9p from Tesco)
2 minced garlic cloves (30p for a whole bulb from Tesco, two cloves, let’s say 4p)
100ml of 1% milk (5p – 2l from Tesco being a quid)
two wholemeal breadbuns (12 for £1 in Tesco, so 16p)
8 eggs (12 free-range eggs are £1.75, so £1.15)
1 chicken stock cube (everyone has stock cubes)
salt and pepper to taste (ditto)
parmesan cheese – now, here’s something you don’t necessarily need but let me tell you something – you’re better off buying a block of it and using it sparingly rather than chucking it on with gay abandon – so we’re going to call it 50p, given the block I buy is normally around £4 and lasts forever
optional extras: served with two packets of Ainsley Harriott’s couscous (nearly always £1 for two) and a big bag of rocket (£1.50) (add an extra 45p for the sides or come up with something else)

This dish uses the HEB of two people for the bun and a portion of someone’s HEA for the milk and a HEA for the cheese, but really, split between six, it’s nothing. Up to you if you count it. No syns though!

and so…

stick the oven onto 190 degrees
sweat the onion like a bad-ass, then chop the garlic up and add into the onions
in a bowl, tear apart the breadbuns and soak them in the milk
after five minutes, add the onion, salt, pepper, chicken stock cube and eggs into the bowl and whisk everything together using a hand-whisk or just good old elbow grease
throw in the tuna and grated carrot and mix mix mix
grease a pyrex dish of your choosing and slop your dinner into it, then grate 30g of Parmesan on the top
try to see through your tears at the smell and look and put it in the oven to cook for around 50 minutes – keep an eye on it mind
take it out to cool and make up your sides – I cook the couscous simply by pouring boiling water on, no butter, putting it into a bowl and tipping it out – hence the boob!
enjoy

to gussy it up:

add frozen peas
more cheese
top the top with tomatoes
buy better tuna, though actually, the cheap tuna from Tesco is decent and fairly caught

to save even more:

spend a bit of money and buy a friggin’ microplane grater – it’ll make your garlic and parmesan go so much further, trust me. Get one here!
buy cheaper eggs – no guilt from me for suggesting this one – free range eggs are better, absolutely, but if you’re on the bones of your arse, meh. Free range doesn’t mean much these days, sadly;
more carrots to bulk it out!

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chubbycubs

Posted on

August 9, 2015

Posted under

breakfast, budget, desserts, low syn, overnight oats, recipe card, snacks, sweet snacks, taster ideas, vegetarian

budget week: apple pie overnight oats

Before we get started – I heard an expression yesterday which had me clutching my sides with laughter, and I’ve tried and tried to work it naturally into my normal dialogue but haven’t been able to, so I’m just going to chuck it here at the start of the blog and let it set the tone:

…”she had a fanny like a butcher shop with blown-in windows”…

Seriously, how can I get that into normal conversation? I can’t exactly chuck it across to the man who has been round to size up my blinds, can I?

Yes yes, I know, I said I’d update, but then I also said it would just be chaotic with all the decorating and people being in the house, so we took some time off instead. Listen I thought this blog would fizzle out like a disappointing fart after a week or two when we started, so the fact we’re here almost a year later is good enough! So shut yer hole. Even getting to the computer to type up this blog has been like a thrown-out round of Gladiators, climbing over paint-pots and sanders and forty inches of dust just to get to the keyboard. Christ knows what my name would be if I had been a Gladiator…’GELATINE’ perhaps, or ‘SWEAT RASH’. You would have had to slightly de-tune the TV to soften the image of me in a lycra unitard too, with my tits jiggling about like duelling jellyfish and my cock-and-balls smeared across my front like a run-over weasel.

Of course we’ve had the natural gaggle of people in the house, quoting for work, looking disdainfully at our paint colours and over-egging their quotes and then backtracking so fast their shoes smoke when I start haggling. Case in point – we had a local company come out to quote for installing an alarm system a couple of days ago. He turns up, starts rattling our windows and doors and telling us that ‘given the fucking area youse (wince) live in, you really need to improve your security’. The area we live in! The cheeky little muckspout.

We’ve had a painter in the house all week and he’s been brilliant – meticulously clean, efficient, turning up on time and doing a cracking job. But CHRIST has it been stressful – each morning before work I’m having to run around the house removing anything indecent and/or smutty. The normal products that help a happy homo-marriage, but not something I want my painter to have to move with a gloved hand. We’ll be finding bottles of lube, douching bulbs and fetishwear stuffed down the cracks in the settee and behind the towels until at least 2018.

Hell we had to stop the TV from syncing with the computer and displaying the contents of our photo slideshow just in case he was busy glossing the skirting boards, flicked on the telly for a bit of Jeremy Kyle and was confronted by a 55″ LED display of a hardcore bukkake session. Nothing matt about that, mate. He probably already thinks the house is haunted by the gayest ghost imaginable given I’d forgotten that when I show people at work how our fancy lights work where you can control the colour and brightness from the iPad, it’ll be changing them at home as it’s all connected via WiFi – imagine trying to paint when the lights keep flashing and changing from Hussy Red to Septic Green.

It doesn’t help matters that Paul seems to think it’s entirely appropriate to ‘drop the kids off’ first thing in the morning before his steamy shower, meaning the bathroom smells like an animal rendering plant for at least three hours. I wouldn’t care so much but the painter was recommended by someone whose opinion I actually welcome and I don’t want him going back and telling them that our house smells like a sewage outlet.

My haggling has also been coming along wonderfully – after making a new enemy at the sofa shop by taking £700 off her commission, I managed to haggle 50% of the cost of our blinds. I say I haggled, but really, he told me it would cost £900, I said no and that I’d pay £450 and not a penny more. He immediately said that was fine. I’m fairly sure it wasn’t because he was swooning at the sight of me stood in front of him in my vest looking to the world like a hot-water tank spoiling for a fight, so it just shows how much these companies try and screw out of you.

Now before some clever-dick points out that we could buy them online and fit them ourselves and save so much more money, well yes, that’s true, but you don’t know us. We’d install the blinds upside-down and on fire. It’s like the motto that I really should have tattooed on the lower of my back – ‘I prefer to get a man in’.

Speaking of haggling, our budget week starts today. Now, cards on the table time, we’re abysmal at budgeting when it comes to money. We bought a second Actifry because the first one we ordered was grey and we fancied black and rather than returning it to Amazon, we’ve put it in the shed where it’s currently propping up the Christmas tree stand. We’ve paid a locksmith £50 for two new handles for the door but we’re putting him off visiting because we don’t like having to make small-talk while he fits them. It’s not because we’re rolling in money, because let me assure you we’re not, but we also don’t have kids sucking our money out of our wallet like a mucky-faced perma-yelling hoover. Plus we’re gay, so pink-pound rules, yes?

What we’re going to do is to price up our recipe this week, so you’ll be able to see at a glance how much it costs per serving – and – our recipes this week (unless clearly stated) will serve 6 – not so that you get double the pleasure at dinner time, but rather so you can parcel some up and have it for lunch the next day. We’re not going to be providing a recipe for breakfast, lunch and dinner every day as it’s still a bit too chaotic to commit to such shenanigans, but I am going to try and post as much as we can and just like American week, you might get a few more days out of us if we come up with good ideas.

We’re assuming a basic level of spices and stock and flavouring, but we’re going to keep out our more outlandish ingredients this week. However, you’ll spot two news things: ways to ‘gussy’ up the meal, i.e., if you’re not on the bones of your arse, I’ll include ways you can spend a little more to add even more flavour, and also, a way to strip down each recipe even further. Well, where I can. One of the recipes coming up uses three ingredients for heaven’s sake.

Actually, that’s an idea – I might take a picture of a glass of water, do it all up twochubbycubs style, and post it in the facebook groups with a recipe guide. That’ll cause an argument – not that such a thing is difficult – I saw someone ask for a syn value yesterday only to be called a ‘fucking snooty bitch’ (well, it was actually fkn sntty btch (there’s that vowel tax again), but I don’t think she was calling her a frolickin’ snotty birch, so let me have it). Honestly, dieting folks could start an argument in an empty house. Just have a square of chocolate and calm your titties.

SO, first recipe isn’t the most exciting, but look, it’s a good start and a decent cheap way to get your breakfast. Plus, I wanted one more overnight oats recipe on the blog so I have a full week of them to post around like the profligate slut that I am.

to make apple pie overnight oats, you’ll need:

40g of Quaker or store-brand oats – we use Quaker because we like their texture
1 apple
10g of sultanas
cinnamon
fat free natural yoghurt
if your yoghurt is a bit Katie Price (a little tart), chuck in a dusting of sweetener, but just a dusting, you don’t need to use a bloody snow shovel

then you should:

get yourself a fancy jar like mine from Amazon or if you are trying to save money, ask a passing child to hold their hands in a bowl shape, mix it all in there, have them stand overnight and then send them back up the chimney after breakfast in the morning;
put your 45g of oats and dash of sweetener in the bottom
add your 10g of sultanas on top (1.5 syns at a push – 25g of basic sultanas is 2.5g)
grate your apple coarsely (I mean use the coarse setting on the grater, not that you should eff-and-jeff all throughout the process) and pop that on top
add a sprinkling of cinnamon
add the natural yoghurt
MIX it together – a few people have commented that the oats were a bit dry but then they hadn’t mixed it all together – it won’t look as pretty as my photo, but if you don’t mix, you’re going to have a very dry breakfast…

the cost:

Tesco fat-free Everyday Value natural yoghurt – 45p for 500g – you use around 50g, so 5p
Tesco Everyday Value oats – 1kg for 75p – you use 35g, so let’s say 3p
Tesco Everyday Value apples – 89p for 6, so let’s say 15p for one
Tesco Everyday Value sultanas – 500g for 84p – of which you use 10g – so 2p

I’m assuming you have cinnamon and sweetener – if not, get your cinnamon and ANY spices from an Asian foods store, you’ll save a fortune. Sweetener – it’s part of the deal on Slimming World that you’ll have a pile of sweetener like those salt-bins you see on the roads. If not, it’s dirt cheap, lasts ages. Or, you know, use a dash of sugar.

to save more:

buy your apples loose or on the market

to gussy it up:

use a Toffee Mullerlight for a toffee-apple flavour
add dried cranberries (synned)
add blackberries

Oooh, what will you choose?

More overnight oats recipes:

WE’RE BACK, BABY.

Posted by

chubbycubs

Posted on

July 15, 2015

Posted under

beef, british, classics, diced beef, fakeaways, fast food restaurants, lunch, recipe card, sandwiches, savoury snacks, snacks, steak, syn free, taster ideas

the steak bake

For most blokes, the idea of having a soaking wet bird angrily thrashing around on their face first thing in the morning would be an entirely wonderful way to wake up. Well, admittedly, we’re not “most blokes” but let me tell you, it’s not all that. Nevertheless, that’s how we started the day, with my cat bringing a bird in through our bedroom window and throwing it against my face. Normally we’re woken very gently by our fancy alarm clock that fades unnatural light into the room like a sunrise but clearly Bowser thought that was far too decadent and we needed a new alternative.

There was a LOT of screaming. I screamed, Paul screamed, the bird was screaming and the cat got such a fright at our apparently ungratefulness that he puffed up into Giant Cat Form, picked up his prey and took off with the bird in his teeth into the living room, leaving a lovely smear of blood across the floor from where it’s wing was hanging off. We spent the next ten minutes trying to remove Bowser from the room and rescue the bird and, after much flapping around (by all of us) and some judicious use of a tea-towel, I slingshotted the poor bugger out of the living room window. He survived for all of about ten seconds before Sola, our other cat, jumped from the roof (we live in a bungalow remember, she’s not THAT good) and tore his head off. In all, we’d gone from sleeping peacefully in our beds to watching a violent murder on our front lawn, with all the screaming and dramatics that entails, within fifteen minutes.

My heart was still racing as I backed the DS3 off the drive.

Of course, the fun didn’t stop there, as when Paul posted a dramatic recollection of the encounter on Facebook, he was immediately set about by someone telling him off for not taking the bird to an animal hospital. Paul was being terribly polite and British about the whole thing but I immediately weighed in on the argument to point out that ‘the Sparrow Ambulance was tied up attending to a coal tit with hurt feelings’ and that I lamented the fact I hadn’t had the foresight to fashion the poor bugger ‘a tiny sling from a spent match and a doll’s shoelace’.

I think we can agree that I won the argument.

Anyway, that’s America week over – what fun! To recap, we covered:

That’s a lot of decent dishes! Give one a try and report back. Our next theme will be budget week – we’re going to try and map out a whole week for around £40/£50, which is half our normal shopping budget for the week. That’ll be in a couple of weeks and I’ll break with tradition by putting a meal planner on here before it starts. You know, because I’m nice like that.

Anyway, tonight’s recipe is interesting and tasty, if you’re a fan of cat-food pressed into a bit of fake-bread. This isn’t one of our own recipes – we’ll gingerly call it a Slimming World classic – but people have been foaming at the gash over these “steak bakes” which tastes “just like the ones from Greggs”. Well, really. The only thing I get from Greggs is overcome with static electricity from all the bustling masses of polyester leisure suits. Remember, I’m from Newcastle – we’ve got more Greggs than we do bus-stops. A romantic day out here is a sausage roll from Greggs and a quick fingering in the cinema. Nevertheless, it’s the new ‘in thing’ amongst all the big groups so you know, I thought we’d take our foot off the gas and relax a little, and let someone else do the thinking. So this isn’t our recipe, no no, but you might enjoy it.

Mmm. Appetising. Paul enjoyed it, but it felt like mush in my mouth – like someone had already had a bash at eating it. Look, I’m not fussy about what goes in my mouth (fact: I don’t have a gag reflex, and god knows many have tried to find it), but the meat in this stewing steak had all the structural integrity of a licked stamp. Plus the pattern on the thins reminds me of pitted keratolysis. Did it fill me up? Perhaps, but we served them with new potatoes out of the garden and peas, so I reckon it was probably those that filled me with goodness.

for a steak bake then, you’re going to need:

a tin of ASDA stewed steak (syn free, but you can find plenty others that are low in syns)
Kingsmill wholemeal thins (one ‘sandwich’ is a HEB)
an onion
an egg
tip: add worcestershire or chilli sauce

and you’ll need to:

warm through the delicious looking tin of Whiskas stewed steak
add in the chopped onion (cooked if you prefer)
spread over the thins
press down and secure the edges by pressing with your finger
wash the top with a bit of beaten egg
cook for around fifteen minutes.

Enjoy. It’s free for one. That’s one thin, not one packet of thins. Or: alternatively, go cook something…healthy. I dunno. I’m not your Master.

Posted by

chubbycubs

Posted on

July 11, 2015

Posted under

desserts, low syn, overnight oats, recipe card, snacks, sweet snacks, taster ideas, vegetarian

peanut butter and jelly overnight oats

Today’s recipe is for overnight oats – but a new combo! Peanut butter (3 syns for two level tsp of lighter variety), raspberry jelly (1 syn I think, but it’s probably less, but let’s err on the side of caution before someone hurls a brick through the window) and oats, all mixed together for a sweet and crunchy breakfast! If you’re a little squeamish, I’d probably skip the next two paragraphs…

I know what you’re thinking – I’ve lost my mind. Well yes, probably, but it’ll have fuck all to do with the flavours of the recipe and everything to do with the hatched-faced harridan we’ve got over the road. Remember I alluded a few days ago to someone random visiting our street? She’s clearly a loon. I’m not one to cast aspersions but it’s quite clear she doesn’t have both oars in the water. She stares at us, rants to herself and GOOD LORD her parking. She struggles to get her Renault Shitbox into one of the many giant spaces on our road. You’d think she was trying to turn a grand piano around in a lift. Anyway, she overstepped the mark something chronic the other day by, instead of parking in the designated bay like a normal person, she parked on our lawn, with our front path passing underneath her car.

I mean honestly. It’s bad enough she can’t park in a double bay, but to ruin our lovely clover-filled lawn? The other half took immediate offence and wheeled our dustbin right down the path and about 10 atoms away from her bumper. Sounds simple, but see our gardener had thoughtfully chucked in the carcass of a bird the cats had killed a few days previous, and sadly, we had a maggot infestation. I know, gross, but we’re normally so hygienic and he knows not what he does. We propped open the lid just a fragment and went to work. When we came back, the car had gone and our bin was clear as a whistle. I do hope she didn’t need to move it or that a couple of the maggots hadn’t fallen on her car. That would have just been terrible.

Anyway, today’s American entry from our book (which I genuinely can’t believe you lot are buying – thank you!) deals with our day at Harry Potter land! If you want the full story, chuck me a couple of quid and buy our book by clicking here! If you have bought it, leave us a review! The recipe is below this, get ready to scroll!

Day 23 – Harry Potter and the Sobbing Child

Harry Potter day! Let’s get one thing straight right from the off. For YEARS I poo-pooed Harry Potter as being only for kids and stupid and that I was far too cool for it. Until one night, when I was stranded at London Stansted waiting for a flight home and someone had left a copy of Harry Potter and the Philosopher’s Stone sitting on one of the bum-crushing plastic waiting seats. A mere two hours later, I was so engrossed in the story that I almost missed my flight. I was lucky in the sense that I had five books to wade through, and many years later, I’m still a fan, and I’m unapologetic of that fact to the point where I can’t BEAR those people who get all snotty about it, saying it’s a kids book. Perhaps so. But Disney is meant for kids too. So shut yer face.

THAT SAID. If you’re one of those über–gimps who dress up as people from the book and thinks magic is real, then you should be shot.

What a cheery start eh! With that out of my system, we were power-mincing our way to the early opening breakfast offered to everyone who booked with Virgin Holidays. They opened the gates to the early-people at 7.30am prompt (I think) and despite there only being about 50 of us, we were all jostling into Hogwarts like our lives depended on it. I sacrificed a small child to the lake just to ensure I didn’t have to wait a moment more for the magic. And well, blow me – it was magnificent. They’ve done a terrific job of Hogsmeade, with the snow-capped houses, shop displays and even the talking toilets. It was immense.

Our breakfast at The Three Broomsticks on the other hand? Dire. I appreciate the gesture, but giving us cold toast that tasted like we were eating the ceiling tiles wasn’t exactly fantastic, and given the porridge looked like what I imagine Katie Price’s cervix to be lined with, I politely declined. The castle opened at 8am, and we were straight in, greeted with characters from JK Smiler’s little known eighth book, Harry Potter and the Impossibly Bad English Accent. It’s a poor job when your accent makes Mary Poppins’ Dick van Dyke look like Stephen Fry. Who I loathe, incidentally – he’s a thick person’s idea of a genius. Paul countered them with an ‘Awight guv’nor’ and I died a little inside.

There was NO time to look at the castle, as we hurried past all the delights we would later see in the haste to ride what has been hyped up as an amazing experience. Oh – one thing – both of us managed to get a green light (not even a fattychops amber) on the ride, so they definitely cater for the more Hagrid-esque amongst us now. The ride took off, we screamed at the scary bits, we screamed at the quick bits, and we screamed when it finished and we didn’t have to wait two years to go back on – they let us stay in the bench and go around again! It is AMAZING. No exaggeration, no hyperbole – it’s genuine class. They’ve realised it so well, from the timing of the movement to even the voice acting. Well, save for Draco Malfoy, but he can’t act for toffee. I even managed to go the whole ride without cringing at Emma Watson’s Hermione, who always delivers her lines like she’s just been punched square in her wizard’s sleeve. It’s brilliant, and perhaps the best ride at Universal now.

After the Forbidden Journey, we had a quick go on whatever-they-have-renamed-the-Flying-Unicorn as (still good fun, and fact fans, the first rollercoaster I went on in Florida) and then onto Dragon Challenge. Remember I got smashed with an egg a few days ago? Well, I think that was karma paying me back in advance for laughing at some poor bloke who, in his haste to get onto the ride first, went running up past the Ford Anglia, tried to stop to take a photo, and went completely arse-over-tea-kettle. He could NOT have fallen over more comically, it was like he hit a wall. Being ever sympathetic, I had to go sit in the toilets for five minutes before I came close to stopping laughing. I actually thought I was going to pass out and it was only after I took two gasps on my inhaler that I managed to settle myself down. The park was getting busy now, but we still managed to do Dragon Challenge a fair few times before we decided to nose around the shops. For the record, the front of the coaster is fine for this ride because it never seems to slow down and you get a scarier view, but the real money is at the back, where you’re whipped around like crazy. I ALMOST lost my glasses – the first and only time that has ever happened on a rollercoaster, and it was only by sheer fluke that I grabbed them as they shot off my face. Otherwise, we’d be screwed – I need my glasses to actually see, for I am proper blind without them. Still one better than poor Paul, who has to wear a prism lens sticker on his glasses which refract the light so much it’s like living in a permanent gay club nightmare. I call him Biggles. He hates it.

I’m going to save my write-up of the rest of Islands of Adventure for later in the week and combine the two days together, as there’s no point in writing the same things twice. I might have a nice way with words but there be limits to my creative talents!

At the end of the day (argh!) we made our way back to the hotel to freshen up and relax by the pool. It’s a fantastic pool, shaped like a guitar and with a cheeky little waterslide (clearly meant for kids, but didn’t stop us barrelling down it in a blur of fat and giggles). The pool started filling up with kids ready to watch the in-pool movie, which is SUCH a good idea, so we retired back to the room to ‘get ready’. That done, we changed into smart clothes, and decided to sniff out some food. The Club 7 room didn’t disappoint with its tasty chicken skewers and free booze, but we needed something more substantial.

As we were making our way out for our evening walk and to try and find somewhere to eat, we happened upon the Happiest Kid in the World in the lobby of Club 7. He was bouncing a ‘squishy eyeball’ toy from Harry Potter World all over the place. His face was lit up with joy and wonder. It DID look great fun and I smiled my least-child-threatening smile at him as we passed. Being precocious and American, he handed the toy to me (remember, it was a goo-filled bouncing ball) and asked me if I wanted a go. Well, being a big kid, I did. And I swear to God, I didn’t chuck it that hard, but the very second it hit the floor it burst wide open, showering the lobby with goo.

I was mortified. You know how Puss in Boots in the Shrek movies pulls that face with his sad eyes to win people over? This kid did exactly that – big wide eyes, full of tears, and then he exploded too. In sound. Wailing. Immediately worried that I was about to be done for being mean to a child, I started telling him not to cry, that I’d buy him some sweets or get him a new one, but then Paul pointed out how THAT looked. Jesus. THIS is why I don’t have children. Well, that and the whole dropping anchor in poo-bay lifestyle I lead. His father came rushing out and to his credit, laughed the whole thing off, but I could see the distress in that child’s eyes and knew then I’d ruined his holiday forever. I did try and give the dad some money for a new toy but he said it was fine. To cap that off, we later saw him acting up in the same restaurant we were at, and I couldn’t finish my dessert for the guilt.

Well, not strictly true, I was just full, but I like to make myself sound more sympathetic than a holiday-wrecking child-hater really should.

We wandered around the grounds of Hard Rock, then meandered down to look at the Royal Pacific, which looks lovely but a bit too…not classy as such, but well, a bit SAGA. We definitely had the coolest hotel. It was charming though, just walking along by the side of the canal hand-in-hand, and not one person made a comment about it. America’s a lot more laid-back then I thought, or perhaps Universal just attracts a cooler sort of person, who knows? We actually ended up back in the Hard Rock and went down to the Kitchen for dinner.

I heartily recommend! Paul had a burger, I had a steak – I know, we sparkle with originality, but both came highly recommended by our very-gay-very-hipster waiter. Normally ‘hipsters’ make my skin crawl (you know the type, all Hot Topic and stupid glasses) (watching T4 on a Sunday actually gives me a stomach ulcer) but he was lovely, actually – he even had a Mario tattoo which, to us Nintendo geeks, was AMAZING. When Paul and I lose some weight and don’t have such colossal arm-hams, we’re going to get a Mario tattoo (for me) and a Luigi tattoo (for Paul). Because we’re just so cool. I’d love to get a Piranha Plant all the way up my back coming from a green pipe above my bumcrack but I don’t want the old people laughing at it when I’m in a home, so perhaps not. After dinner, and an excellent tip, we had a quick drink in the Velvet bar and spent the rest of the evening watching yet more American Office on the Pay-TV.

One final thought – DON’T even take things out of the minibar unless you plan to pay for it. I took out a jar of jelly-bears and the $14 charge appeared on the TV-Bill system. That’s the most I’ve ever paid for some coloured cow-hoof! Nevermind. It was time to snuggle up with my very own mass of jelly and await day 24. Four days to go. Sad face!

And you’re back in the room, and onto the main event:

I appreciate it looks like I’ve already had a bash at eating it, but it was tasty! Jelly in America is actually jam, but well, jam is sugar and fruit and that would send Margaret herself into a fit of the vapours, so I’ve replaced it with sugar-free jelly. Delicious! So…

for peanut butter and jelly overnight oats, you’re gonna need:

40g of Quaker or store-brand oats – we use Quaker because we like them
2 tsp of peanut butter (crunchy, lighter – 1.5 syns per tsp, so 3 syns)
some sugar free raspberry jelly made up to instructions (use any leftovers for dessert!)
a vanilla yoghurt (or, in my case, I used around 60ml of almond milk, and didn’t syn it…what a slut, but it’s about 0.4 syns)

then you’ll need to:

decant the milk or the yoghurt into a bowl, and add the peanut butter – mix it together as best you can, but don’t worry, it doesn’t need to be smooth, just try to blend it a little – if you’ve having difficulty, microwave for the briefest of moments
add the oats and stir
add the jelly on top
when it comes to the time you want to eat your oats, give everything a right good stir!

You can drop the syns by lowering the amount of peanut butter, but haway, life is too short to shit your pants over 1.5 syns.

Enjoy!

If you want more overnight oats, you’ll find them here:

Goodnight!

Posted by

chubbycubs

Posted on

July 6, 2015

Posted under

budget, recipe card, savoury snacks, snacks, syn free, taster ideas, vegetarian

creamy spinach dip

Just a quick post tonight as we’re feverishly cleaning the house up ahead of yet more people arriving plus making dinner plus trying to get an early night. We’re always full of good intentions but yet somehow always end up going to bed about 1am, then chatting and screaming for a good half hour, meaning we roll out of bed in the morning looking like a bag of shite and being knackered all day. But listen here, I did manage to do something constructive today. Well, two things.

Firstly, at work, part of my job is to edit and distribute the company internal newsletter. Because I work for a totally “rad and happening” firm, it’s always full of stuff like running groups and bake sales and other such activities, most of which I get out of breath just typing out. They’ve set up a walking group at lunch where people who don’t expend enough energy during the working day can go for a walk at lunch and burn off calories running away from muggers and doing the ‘Can yuz lend uz 20p flower’ Gauntlet outside of the building. All wholesome fun. They walked through a small petting zoo or something last week and so I got to put the (paraphrased) line in of ‘We even happened across a monkey on our travels’. All fine yes? Well apparently my next sentence of ‘That’s nothing – I came across a bear in the bushes in Leazes Park‘ would not have been appropriate for wider viewing. See? I’m learning moderation. M-O-O-N that spells moderation!

The other EXCITING thing is that I’ve gone and booked another holiday – this time we’re off for a week in Corsica. The villa we’ve hired is built for six people and is high up in the forest overlooking the sea. It’s genuinely beautiful, look:

Doesn’t the thought of my hairy arse climbing in and out of that pool just add to the luxury feel? We can’t wait, and you’ll be glad to know there will doubtless be shenanigans to write about.

Speaking of writing, today’s excerpt from my trip to America book is a long one, detailing the day we went to Epcot…remember, you can buy my book here. The recipe is below this post so keep on scrolling!

Day Four: Segway? WAAAAY! (Epcot)

I need to get something off my chest – and it isn’t the remnants of Pringles caught in my chest hair that I sometimes save for the morning after (it’s where I put the bean dip that I can’t write about). Something is very wrong with this holiday. Every morning, whilst I brush my teeth and Paul ped-eggs his feet (something to sprinkle over our nachos later), we have the news playing. Now, as you all know, American news is awash with low-budget adverts, and the last two times we have been to America there has been one advert that gets under your skin. The Bob Dance adverts. They feature some booming fat guy and the most precocious, annoying, apple-cheeked little girl (Grace) ever committed to film. I could deal with that but the advert used to sign off with Grace mooing ‘BOB DANCE WHERE EV-VA-BAH-DEE RIDES’ in some bizarre off-key manner.

Today, Epcot, land of terrifying accents, loud shirts and a surprisingly fun kids adventure. But first, Segway! As a surprise, I had booked the Segway Around The World tour a while ago, and it was something we had both been looking forward to for ages.

A quick hop on the monorail to the TTC and another to Epcot, and we were at the park in plenty of time to er…visit the restrooms, take pictures of the golf-ball and try and spot the gayest looking legends ever. Not really the most fun way to kill an hour but in no time at all, we were being greeted by our trainer, an acerbic old lady from New Jersey was who brilliant – no Disney treacle and a good sense of humour.

Now, I have to confess – the weight limit for the Segway is 250lb and I’m not entirely convinced that I’m not about twenty pounds over that limit. So, whilst she was telling us all about how to steer, I’m sitting there imagining that as soon as I step on the Segway, it was going to beep, buckle and shriek out in a Johnny-5-like voice ‘No coach parties please’. However, I needn’t have worried, as there was no such issues. Either I’ve lost weight or they set the bar a lot lower than the machine can cope with. SO – if you fancy the Segway tour but are just above the weight limit, don’t fret. I feel I should warn you that there isn’t a tray to rest your pastries on, mind.

Handling a Segway could not be easier, as the machine does most of the balancing for you. You lean forward slightly to go forward, same going back, and turn left and right by tilting slightly. You do not feel as if you’re out of control, or that you’re going to fall, and it’s genuinely safe. Unless you’re the creator of the Segway, who decided to test its flying capability. It doesn’t fly. You start off navigating around some cones and a small hill in the Innovations Centre – there are no crowds watching and the instructor makes a game of it, so there’s no pressure or worries about what you look like. Once the handling is sorted, you’re off, across the park and into the World Showcase.

For both Paul and I, this was easily the best part, getting to go around the different countries before they fill up with crowds, because, and I’m a little ashamed to admit this, the last two times we have been to Epcot we have walked around the front of the World Showcase not realising all the little streets, rides and shops behind the main buildings at the front.

We wrapped up the tour at 11am, wheeling back into Innovations and getting to do the Segway parade where you wave at slack-jawed folks on the way past. I have to confess – I felt like the Bionic Man – shame I actually looked like the gay robot from Lost in Space. As a neat touch, you receive a special pin for taking part in the tour, which I can’t wait to get home and display.

On eBay. We were also told our Just Married badges would bring a few pounds on eBay these days, which is good news. No room for sentimentality!

After the tour, we planned to take it easy, with a few rides and a leisurely walk around the WS. We managed to get Test Track out of the way, which I remain undecided on. Part of me thinks it’s a great ride with superb theming, the other part of thinks it could have been so much more, much like Soarin’. Oh, speaking of Soarin’, I got to play the big macho husband for once. We were waiting in the queue when this swarm of Portuguese visitors started to push past Paul. This is my one massive bugbear with Florida – not tour groups as such, but the fact they always play ignorant and just try and squeeze past without so much as an excuse me. Anyway, I could see there was about twenty or so behind us trying to join the four in front of us. WELL. Not having that, so I stood my ground, and pushed right past the ones who had overtaken us. Of course, the tour guide starts up saying the ones behind us are with her group and that it wouldn’t harm to let them past.

I came back with ‘Then you four can go behind us, problem solved’. She didn’t like that one bit, but given me and Paul are the size of two hot water tanks, once we had spread out there was no getting past. With a resigned look on her face, she slunk behind us, and we got to claim a small moral victory. I would like to say at this point that I’m not normally that bothered about queue-jumpers, but I get sick of the lack of bloody manners involved, plus her Kevin Webster moustache didn’t help matters. So, I’m glad I stood my ground. Let’s move on.

We decided to take in the sights of the showcase, starting in Canada. But yet, how gutting is this – having made our minds up to get some lunch, we chanced Le Cellier to see if they had any free tables, only for the couple immediately in the queue ahead of us to ask the same question. And the response – to them? ‘Oh you’re so lucky, we do have a table, and this normally never happens’. Typical. Once I had finished grinding my teeth to dust and secretly cursing the old biddies in front of us, I tried, and got a snotty no. Ah well. Couldn’t get more disappointing, no? Only, have you SEEN ‘O CANADA’, the Canadian presentation presented by Martin Short? Bloody hell. Boredom she wrote. Once Paul had brought me back to life and packed away the defibrillator, we went outside only to find our first storm of the holiday was busy emptying all over Epcot. Of course, being British, we stepped out regardless whereas the Americans scattered about as if it was acid rain. Bah! Balls to that. We noticed the Kim Possible station and decided to give it a go.

Now, I am so glad we did – it’s excellent! I think it is geared more towards children but given Paul and I are big kids at heart, we loved it. You get a tricked-out (get me) mobile phone and are sent assignments to complete, such as finding codes or smoking out a villain. For example – caution, spoilers (hello sweetie) – in the UK, you get issued a little golf-ball that rolls out of a fake telephone box which everyone else passes straight by. Pop the ball in a tankard on display in one of the gift shops, and you get told to go behind the shop, where the window floods with water. It’s extremely well done and (I imagine) a good way of getting younger kids who would otherwise be bored by the World Showcase to have a good look around.

After we ousted the United Kingdom villain, we set off to France for our next mission, but decided to catch some lunch at Chef de France. I’ve heard some snotty comments about this restaurant but the food was lovely – onion soup, quiche and gateaux for me and Paul chose a croque monsieur. With our bellies full, we waddled all the way around the park to get to Ellen’s Energy Adventure, which Paul had been clamouring to see all day long. Well. Frankly, I would have had a better time if Ellen herself had come down and tried to turn us both straight, because I’ve genuinely laughed more at a funeral.

I should probably explain that. When one of my ancient Aunties died, bless her, her husband decided he couldn’t live without her and threw himself in the Tyne, only for his body to be caught in the water intake station down the river, which was both beautiful and tragic at the same time. Anyway, when they did the service at the crematorium, they had her coffin on the proper conveyor belt but, in an unusual touch, they had his coffin on a decorating table just in front. Now, given I have a nervous laugh, I was already on edge, and coupled with the two thoughts that a) the table might give out and send the coffin cascading down the aisle and b) the body in the Tyne getting stuck just like the pig in The Simpsons where Lisa becomes a vegetarian being shot out of the dam outlet pipe. I know it’s macabre but I’m a firm believer in laughing at death, and I burst out laughing during the prayers. I blamed it on hysteria. I know, I’m going to Hell, but the sodomy most likely made sure of that. Anyway yes – Ellen – just don’t bother. I’ve had funnier bowel movements.

Tired and emotional, we made our way back to the Polynesian. We had the Wave booked for our evening meal at the Contemporary, but couldn’t face it, so we ended the evening watching the Electrical Water Pageant (and its absolutely amazing music) bustling its way around the lagoon from the safety of our hammocks on the beach, after watching the fireworks at the Magic Kingdom from the beach. All in all, a fabulous day – loved the Segway tour, plus seeing plenty of Epcot which was new to us, and gaining a new appreciation for life after nearly dying of boredom with Ellen.

So, all together now, what’s the bottom line Grace?

AAARGH!

So, tonight’s recipe. I thought that due to the fact we’ve had a lot of cheesy meat dishes recently, we’d go vegetarian with one of our fond memories of the trip – spinach dip. Cheesy spinach dip, obviously. Now in America we’d be eating this with a bin-liner of Doritos and a debillirator on stand-by, not least because it’s made with cream and proper cheese. Our lighter version still tastes great and by serving it with a lot of freshly chopped veg, you’re going to really up your speed food intake.

you’ll need these to make creamy spinach dip

600g of frozen chopped spinach
500g of 0% fat-free greek style yoghurt (syn-free – check!)
a vegetable stock cube
a bunch of spring onions
your HEA of parmesan cheese
a tin of water-chestnuts (optional, because they’re BLOODY disgusting)

then…

cook your frozen spinach until it’s thawed
drain the liquid from the pan
squeeze the spinach to try and get as much water out as possible
squeeze it again, and put some bloody effort in
finished squeezing? NO. Keep bloody squeezing;
OK, now your spinach is KEEP SQUEEZING MAN, DON’T STOP, YOU’RE SO CLOSE
once the spinach is bone-dry, allow to cool
mix in the yoghurt, chopped spring onions, water chestnuts if you like them, your cheese and stir
stir in some black pepper if you like and put it in the fridge for a wee bit
serve with chopped speed vegetables

Delicious!

Posted by

chubbycubs

Posted on

July 5, 2015

Posted under

airfryer, american, beef, beef mince, fakeaways, recipe card, syn free, taster ideas

syn free dippy cheesy sloppy tater tots

The recipe tonight is a mix-up of two American junk foods – the sloppy joe and tater tots. Tater tots are traditionally mashed potato shaped into little cylinders and deep-fried and they taste amazing, but Margaret would be choking on her Blue Nun if she thought I was deep-frying. So naturally we’ve made a few switches and tweaks and let me tell you, this is genuinely one of the best recipes we’ve done so far. Scroll down and enjoy! OH and it’s syn-free!

Anyway, today’s American diary entry, from our book available here, is from the day we went to Wet and Wild, which isn’t some kind of golden-showers den of sin, but rather a scrappy but beloved waterpark at the arse-end of International Drive. I’ve since heard it’s shutting down, which is a shame, but given we probably left indelible skidmarks on some of the scarier rides it’s probably for the best.

Day 26 – Jaymes needs a Chute (Wet and Wild)

Finally – Wet ‘n’ Wild. The concrete and fag-end cuckolded sibling of the rather more salubrious Aquatica, held out of our reach for so long by either weather-based closures or burrito-based bum trouble. A prompt early morning call revealed the park to be open, so after fitting a good eight hundred pastries down our chops, we taxied over to have some splish-splash fun. Before entering, we paid our respects to the Metropolitan Express (the very first hotel we ever stayed in when visiting Orlando back in 2008) by nipping over the road and well, wandering past the reception and down into the corridors.

A little bit about the Metropolitan Express before I come to the meat of the day. It’s grim. Proper grim. We chose the hotel because we were on a budget and didn’t know any better – those were the days when we went to Orlando for ten days, didn’t stay at Disney and had a budget of $1000 for the entire holiday, seems unreal now. The staff are well-meaning and very helpful, but security left a lot to be desired – and this clearly hadn’t improved by the fact that we just sauntered into the hotel past reception and helped ourselves to the free coffee laid out for hotel guests. Sorry, but you shouldn’t be able to do that considering it’s at the rougher end of International Drive. If anyone has the place booked, reconsider. Always pay what you can afford rather than trying to save a few pounds here and there. You may think that we were only able to get back into the hotel because we had made such a fabulous impression on the reception staff that they considered us old friends – but this can’t be the case. I’ll tell you why. On the last day of our first stay back in 2008, we decided to er…make whoopy (we were young then) before leaving. What we hadn’t realised was that I had stashed an open packet of Cheesits under the duvet of the ‘spare’ bed in the room, and we proceeded, entirely by accident, to squash the entire packet, and its radioactive orange contents, into the blankets, under the duvet and up the pillowcases. After we had er…finished, we realised our error, and left hastily, the orange stain refusing to shift from the sheets. Heaven knows what Monique thought when she came to clean the room, but considering we had strategically left a Pringle right in the middle of the carpet for four days to see whether housekeeping were doing their job and it remained there right until the last day, I don’t think the housekeeping was up to much anyway. Oh, and the place stank of cheap weed, too. Not that I know what expensive weed smells like, I hasten to add. I did think I had inhaled rather too much second-hand toke once I had seen the carpets in the hallway mind. It was like someone had trodden a quiche into the carpet. Anyway! Back to 2011, back to Wet and Wild.

Remember our snappy fat/wet suits from earlier in the holiday, purchased in Aquatica in a pique of self-consciousness? Well, we were soon back in those, our jiggly bits cocooned safely in bulging lycra, meaning that we looked to all the world rather like two extra large condoms stuffed with cottage cheese. No matter – as long as no-one laughed at me, I didn’t care. We were straight into the lazy river to ‘acclimatise’ to the water temperature. I got sassed by a lifeguard for not diving in, but to be fair, I practically had to smash my way through the ice-crust it was that bloody cold. The lazy river here leaves a lot to be desired, doesn’t it? Admittedly, it doesn’t have the ped-egg flooring that Disney prefers, but still, give us something to look at other than impossibly sculpted lifeguard bodies.

Most of the day was spent doing slide after slide, and incurring injury after injury. The Storm – the natty slide that shoots you down a steep drop and deposits you like many a poo into what looks like a giant toilet bowl was awesome, as ever, even if I did have to sacrifice my Robin Williams back-hair, which was lightly flayed off under my lycra by the rivets on the slide. Brain Wash is as good as ever, and thankfully they’ve set up an automatic lift so you don’t have to carry those colossal rubber-rings up the winding staircase. Paul and I aren’t especially fit, and anything that reduces the need to break a sweat is good for us. Still, it’s a steep climb, and we’re clearly fitter than last time as we didn’t have to set up base-camp halfway up the tower. I love Brain Wash – try and take a second whilst you’re shooting up and down the tube to look up – they play a nifty ‘subliminal message’ video on the ceiling. All good fun. I banged my head – my own fault – on the side as I was too busy pulling a stupid face at Paul as we were flushed out. So that’s injury two.

With a sore head and a flayed back, we took some time to people-watch, milkshake in hand, under the nice umbrellas by the wavepool. And good lord, we didn’t half see some sights. I know I’m a judgemental sod and hypocritical as I don’t like people taking the mick out of me, but I’ll make no apologies for biting my bottom lip and going ‘Ooooh, look at ‘er’ to Paul for a good half hour. Wet ‘n’ Wild seems to attract a more…hmm…Brighthouse crowd, if you see what I mean. For example, one of the sun-loungers was occupied by someone reading Inside Soap. Now who on Earth goes to the trouble of packing a magazine about English bloody soap operas as reading material on a holiday? Bet she orders Egg and Chips in every restaurant. Also – surprising amount of bad tattoos, especially on necks. I can’t abide it. Frankly, if you have to have the name of your child inked onto your lobster-red neck just so you don’t forget their name and birthday then you shouldn’t be bloody breeding in the first place. Still, it doesn’t beat the worst tattoo I’ve ever seen (some years back, in a rough pub in Newcastle) (Raffertys, if anyone is wondering) – the poor bloke had ‘ENGLUND FOREVER’ inked on his hand. See, if that had been me, I would have asked the tattooist to tattoo a wavy red line under ENGLUND and make out like I was being terribly hip and ironic.

So yes, with my head better and my back crisping up nicely, we decided to do Mach 5. I’m not a huge fan of this ride, because I always manage to lose my dignity somehow – either I come off the mat halfway down or, right at the start, mis-time my bellyflop onto the mat so that I whizz down the slide on my belly whilst the mat cheerfully leads the way ahead of me, just out of reach. Paul’s a genius at stuff like this and never misses, so to humour him, I went on. I didn’t miss the mat. I didn’t come off the mat. Nope, I managed to stay on but, having jumped eagerly, managed to land almost squarely on my clackers, which became pretty much sandwiched between the mat and my lycra-clad body. So – the entire ride was spent having my fertility smacked out of me and I was a very, very interesting shade of puce at the end. Not good. Thank Christ I don’t have to worry about my sperm quality. Paul was sympathetic in that he only guffawed at my predicament rather than fell into hysteria. The tinker. Mind you – he didn’t seem too well either.

Yep, turned out that his ear was playing up again. Ever the trooper, we spent another couple of hours barrelling down the slides and splashing in the water before retreating to the Room of Shame to get changed. We decided to head down to Walgreens to visit their instore doctor, all the while I was silently mouthing my words so Paul felt even more deaf. Mind you, clearly his ear wasn’t too bad – he decided that the sensible thing to do whilst suffering from a balance problem was to have a go on the Slingshot. Yes – that giant tower that you see at the top of International Drive, where those who have been dropped on their heads as children strap themselves into a ball and get slung 200ft into the air, stopped only by two elastic bands. Well, I’m sorry, I’ll do any rides, but I wasn’t going to do that. I don’t trust any ride that looks as though it’s been pieced together by whatever was left over at the Meccano factory. However, being a proper black widow, I ushered Paul onto the ride, and bravely took photos. I wish they had come out well, but it just looks like someone has smeared a blur onto the photo he was going that fast.

Apparently, it was brilliant, ear problems or not. Having got that out of his system, we arrived at Walgreens with a minute to spare.

Now, the doctor was fantastic. She performed all sorts of little tests on Paul, and after 40 minutes of clucking her tongue and checking her charts, she diagnosed that the poor bugger had a perforated ear-drum. Of course, I immediately start hyperventilating knowing that we were flying in a few days time, but she reassured us that he would be OK to fly as long as he took the drops she was about to prescribe.

Then, she told us the price. $245 (nearabouts) – $180 of which was for one tiny dropper bottle of antibiotics. Luckily, I managed to floor her with the first punch and Paul ran out with the bottle. I wish. No, we paid up, and I almost perforated his other eardrum whinging about having to pay for something I seem to get routinely prescribed at home like Smarties. Seriously – I could go into my doctors with a missing face and he’d send me on my way with a crate of amoxicillin and a flea in my ear. Thank Christ for travel insurance. We made a tonne of calls later that evening and actually ended up getting nowhere, just one big circle of call centres and idiots who couldn’t tell us what to do. Worst yet – that ended up costing us about $400 in phone call charges from the Hard Rock! Bah. Next time he damages his ear, I’ll just fill it full of cotton wool and use sign language. Only really need to know ‘Feed Me’ ‘Have you douched?’ and ‘Go to sleep’ to get by.

Before turning in for the night, we wandered down to Olive Garden for our evening meal. Absolutely delicious. I don’t remember an awful lot of it save for three facts. First – I was getting eyed up by a splinter-thin River-Island-clad pipe-cleaner of a man who followed me to the loo, only to turn around and leave in disgust when I went into a cubicle and deliberately trumpeted as loudly as possible. Second – the food was scrummy, and the cocktails even better. Third – we gave our server a $100 tip on a $60 meal, because she dealt with us with such aplomb whilst having to serve a table of twelve boorish Americans all waving their hands in the air. See – I’m flying the flag for Britain!

All in all then, a mixed day. We love Wet and Wild – yeah it’s rough and it needs polishing up, and it has nowhere near the level of class that the likes of Aquatica or Typhoon Lagoon have, but if you want fast rides and easy living, it’s the one to go for. Plus – remember my tip for an early morning pick-me-up: free coffee at the Metropolitan Express. But stay there…not on my experience.

So here we go…!

serves 4

you’ll need these:

900g potatoes, cut into cubes
750g lean beef mince
1 onion, finely chopped
2 garlic cloves, finely chopped
1 medium carrot, finely diced
1 red pepper, finely diced
2 celery sticks, finely diced
500g passata
1 tsp mustard powder
¾ tbsp cider vinegar
¾ tsp chilli powder
salt and pepper
1 tbsp Frank’s Red Hot Buffalo Sauce (optional)
40g reduced fat mozarella, grated (one HEA choice, this serves four!0
4 spring onions, sliced

and you’ll need to do this:

cook the cubed potatoes in a spoonful of worcestershire sauce in your Actifry, or alternatively place on a baking sheet and bake at 190 degrees until browned, remembering to turn frequently
meanwhile, heat a little oil in a pan over a medium high heat and add the onions, stirring frequently until they start to turn translucent
add the mince and cook until brown
next add the passata, carrots, garlic, red pepper and celery and stir well
mix together the mustard powder, chilli powder, cider vinegar and a tablespoon of water and add to the mixture
stir again, cover the pan over a medium-low heat and cook for 20-30 minutes until nicely thickened
in a grill-safe pan (or baking dish) layer the mince mixture with potatoes, add the grated cheese and spring onions (just slice up the green part) and grill until the cheese has turned golden brown
drizzle over with the buffalo sauce and serve

It’s up to you what sides you serve this with to make up the third-speed-food-rule on your plate, but I’m not going to pretend that we didn’t just eat our quarter and immediately go back for more, with the roasted broccoli still in the oven…oops!

I’ll say this – if you cook only one of our recipes, ever, cook this. It makes a pan full of absolute bloody wonder!

TOP TIP: don’t chuck away the white part of the spring onions, put them root-first into a glass of water, and they’ll grow again! Easy.