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December 3, 2017

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beef, beef mince, chinese, fakeaways, lunch, pork, pork mince, recipe card, savoury snacks, snacks, syn free, taster ideas

speedy spring roll bowls – perfect for a quick lunch

Just a recipe post tonight for speedy spring roll bowls to get you through the dark days – a cabbage recipe to use up the rest of the cabbage from yesterday’s recipe! Please don’t be put off by cabbage – cooked correctly, it’s so much better than that boiled-to-mush slop you used to get at school.

Before we get to the recipe, though, we have a small treat for you. Our Christmas card! As you know, we aren’t bothering with printed cards this year, so this is just for you!

This Queen and her loyal companion wish you a marvellous Christmas indeed! A few people think we’ve been mean by posting Rolf Harris’ face onto hers, but alas, no, it’s just me with a white beard. I actually like how it looks!

This is an easy, speed-packed dish and takes hardly any time to cook – most of the time is chopping up the vegetables. Once that’s done, you’re good to go!

spring roll

to make speedy spring roll bowls you will need:

to make speedy spring roll bowls you should:

  • heat a little oil in a large frying pan over a medium high heat
  • add the mince and the onion and cook until the mince is browned and the onion is translucent
  • add the cabbage and the carrots to the pan and cook for another five minutes, stirring occasionally
  • in a bowl mix together the garlic, ginger, sesame oil, soy sauce and rice vinegar and pour into the pan
  • stir well, and cook for another ten minutes, reducing the heat to medium, stirring often
  • serve, and sprinkle over the spring onions

Want more like this? All you’ve got to do is click the buttons below to find even more!

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J

PS: it’s Graham from Jeremy Kyle in the food picture, not Gary Glitter!

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November 23, 2017

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breast, fakeaways, lunch, mexican, poultry, recipe card, savoury snacks, snacks, syn free, travel

cheesy creamy fajita stuffed chicken

Cheesy creamy fajita stuffed chicken – a doddle to make. We’ll get to the recipe in a wee while, but saying as it has been so long since we shot out a holiday entry, I think we’d better fire one out, no? Skip down to the holiday banner if you want that, and scroll right down to the recipe if you’re only here for the food, like a proper stereotypical chunker. You’ll come back to Copenhagen with us in a matter of minutes, but even before that we have a little update on our Christmas Card donation drive:

We’ve had to increase our target because we absolutely smashed the last one! If you’ve enjoyed our recipes or nonsense and only if you can afford to donate a couple of quid, please do! We have had so many people apologising for just donating a couple of quid – please don’t apologise – every last penny is gratefully received! If we get over our target I might make Paul do a salacious nude calendar with a carefully positioned Bonio biscuit covering his one-eyed spitter. Poor guy! But yes, every little bit makes a difference – and thank you all for donating so far! When you add Gift Aid we’re actually already over £3000! But enough about that, let’s ga terug naar Kopenhagen!

click here for part one | click here for part two | click here for part three

You may remember that the last time you joined us in Copenhagen, Paul had almost fallen in a river and laid an egg with sheer fright. I, being a supportive kind soul, had almost given myself a hernia from laughing so hard at his misfortune. Also, I, being a fat greedy bastard, scooped up that hard-boiled egg and had it for a snack later, delighting the other people in the Metro carriage with the smell of overcooked pocket-fresh egg. I like to make friends with the locals.

Paws for thought.

We walked along the riverside until the sound of Danish laughter was faint and less upsetting. Along the way we met a big shaggy dog tied up outside what looked like a little ramshackle caravan. Now, everyone knows you don’t approach dogs you don’t know unless you enjoy the risk of your throat being pulled through your neck by something cute and adorable. We, naturally, ignored that, and took a good ten minutes making a fuss out of our new friend before realising that the caravan was actually a riverside sauna! How did we know? Because we could see a man gazing adoringly through the window at us, steam billowing about him and a fair sweat on his face. Well, that, and the Danish word for sauna is…sauna. Don’t exactly need to be Raymond Babbitt to work that one out.

Though, I confess my disappointment that it isn’t Sphinctenmoistunen or something equally as delicious.

You may notice from previous blog entries that I barely need any encouragement to get nude in public and so, despite Paul’s groaning and heavy-handed watch checking, in we went. Paul’s not a fan of saunas: it’s not so much that he finds the nudity uncomfortable, it’s more that he’s 35% sweat at the best of time – he needs no encouragement to move it along). There was a tiny changing area where you’d struggle to change your mind let alone have two twenty-stone blokes take their clothes off but we managed it with only two accidental penetrations. In we went.

Almost immediately, out we came. I ought to explain – the chap who looked like a normal bearded chap through the fog of steam and a dirty window was merrily wanking away as we went in. Not even a hello or a few lascivious winks to break the ice, no, just furiously masturbating with everything on show. Perhaps he thought I needed somewhere to hang my coat. You must understand that we’re no prudes – if he’d looked like The Mountain from Games of Thrones we’d have welded the door shut and died a happy death – but we’ll be damned if we’re going to sit in a tiny cabin full of aerosol-jizz. I should have realised something was wrong when it smelled just like my room did when I was 14. We dressed hurriedly and scampered back out, with the folks on the riverbank all judging us for wanking off Santa. Superb!

Traumatised and in desperate need of something to take the taste out of our mouths, we decamped into the nearby Café Langebro for a strong beer and a long hard look at our lives. This was a great little pub, full of people who smiled at you when you walked in as though you were bringing great news as opposed to some of the pubs in Newcastle where they’re eyeing up how best to separate you from your kidneys. I never used to be one for daytime drinking but I feel I could really get a taste for it, not least because the beer softened the image of Wankin‘ St Nick in my head. We wandered out, up and over the bridge, with nowhere to go but a city to explore.

Turns out, quite luckily, that the same street lead directly to a corner of Tivoli Gardens – a theme park in the middle of the city. How marvellous! We totally forgot that we had a discount card and paid full price for immediate entry – we had seen Rick Stein flapping his wattle in here but a few weeks ago and were keen to retrace his footsteps, bounding as they’d doubtless be.

Just some of the fantastic gardens on display

Wheeeeee

Now, we both love rollercoasters – we spent a month in Florida riding them so much that I gave myself heart arrhythmia and almost died on the flight home. I say almost died, I experienced a slight panic attack and tipped my gin and tonic over, but let’s not labour over the details. However, we have aged and spread like a melted candle, and now we have to consider not only whether our creaking bodies can take it, but can we actually fit in the seats? It’s always been a phobia of mine that I’ll get to the front of the queue only for some hairy-lipped streak of acne and malice to look at me, taking in my comprehensive tits and expansive belly, and refuse me entry. It hasn’t happened before, thank the Lord, but it’s been certainly been close, with me having to play Fatris when it came to slotting all my squashy body parts into one small bucket seat.

On top of that I have ear problems which mean I get dizzy from peeling the lid off a pot of yoghurt let alone hurtling through the air at 100mph, Paul has a spine made out of damp crepe paper, there’s a strong chance that I’ll be slapped in the face by Paul’s boobs as we go around a loop and, as I mentioned, I have a dodgy heart. In all, they might as well abbreviate those long health warnings at the front of the ride and just put ‘No, Paul and James, you can sit on the wooden bench outside and eat doughnuts, you horrendous beasts’.

Naturally, we ignored the warnings, and squeezed onto most things. I want to give a special mention to the Rutschebanan, one of the world’s oldest wooden rollercoasters. Nestled at the back of the park, it promises thrills, spills and catastrophic damage to your spine. Ancient, wooden, ridden by hundreds of thousands of men over the years and more than capable of making children scream in terror, Paul’s mother has never ridden this rollercoaster. It even comes with its own brakes-man, who has to manually apply the brakes on certain stretches to make sure the whole thing doesn’t come hurtling off the tracks. Fun!

You’re supposed to sit two abreast in the little carriages but there was absolutely bot-all chance that was going to happen – the coaster shook and rattled that much that there was a serious risk of us joining together like wax in a lava-lamp and me being destined to spend my life with my face joined horrendously close to Paul’s arse. We hopped in, pushing small children out of the way and taking one carriage each, and off we went. I tried taking a video but it’s just a blur of jiggling flesh and me shrieking – just like our wedding – so here’s one for you to get your own idea:

Great fun, but let me tell you – you feel every single bump and creak of that coaster. I’m not entirely sure I didn’t swallow a filling – and I didn’t have any to begin with.

With our bones roughly 10cm away from where they should be in our bodies, we slithered over to the nearby Paafuglen restaurant – handy timing, because I was absolutely fuglen starvin‘. We were seated after about eighteen hours – the place was absolutely rammed with elderly folk taking their sweet time gumming the pickled herring, but eventually they found us a seat right at the back. That’s fine, once I have food put in front of me, I don’t look back up until it’s gone. Years and years of Paul feigning something interesting before stealing my food as I gaze in the opposition direction has taught me to be cautious. The greedy sod.

Our waitress gave us a menu and then clocked off for the day. I’m not kidding – we sat there with hungry little bellies and pleading eyes – but she never appeared again. Perhaps she heard our British accents and assumed there would be no tip, I don’t know. How wrong she was – I always like to touch their arm as I leave and say ‘Jesus saves’. Almost thirty minutes passed (with plenty of reserved Britishness: “they’ll be here soon”, “let’s give it one more minute”, “let’s just chew open a vein whilst we wait”) before another waitress finally noticed that Paul had doused himself in the paraffin from the little lantern on the table and was about to set himself aflame in hungry protest. We ordered.

Well, attempted to. Copenhagen is famous in food circles (honestly, it is: we get drunken memos from Delia all the time. I jest, although technically Paul is a food circle, given he’s perfectly spherical) for Smørrebrød (pronounced: I’m sorry, do you speak English?). Smørrebrød is the concept of open sandwiches served on rye bread and they are genuinely one of my favourite things. I adore sandwiches – you could give me an urgent and terminal medical diagnosis sandwiched between two slices of lavishly-buttered bread and I’d remain cheerful.

It’s not like sandwiches in the UK, either. You get a vast mixture of wonderful toppings and exciting flavours and it’s just brilliant. There are entire shops devoted to it – windows packed full of sandwiches topped with meats and cheeses and salads and, eventually, my saliva, dribbling on the window as I am wont to do. Paul and I could easily move to Copenhagen and open such a shop (calling it Yeast Infection, naturally) and live out our Autumn years never tiring of the combinations on offer. I don’t normally recommend other food blogs because, well, they’re usually boring, but I can’t get enough of the ideas on The Danish Sandwich. Take a look and you’ll see what I mean. http://www.danishsandwich.com/

Anyway, I digress. We had decided that we ought to try a couple of these open sandwiches each – we’re big lads, we can handle such extravagance and remember, they’re open sandwiches so you only get one slice of rye bread to barely digest. However, the waitress disagreed with our approach. We spoke our order slowly and with a game attempt at Danish but each time we reached sandwich number three and four she would cross sandwich number one and two off her pad. Maybe she thought we were fat enough or that such decadence was unbecoming but try as we might, we could not convey the fact we wanted to try a range of smørrebrød to her without causing her to frown and sweat as though under intense interrogation. Had I thought ahead I could have prepared a Powerpoint presentation or a business case. After a good five minutes of harsh glottal stops and stuttering we seemed to finally reach agreement and she toddled off. Naturally, I’d forgotten to ask for more water, but I didn’t dare call her back lest she decided we were simple troublemakers and showed us the door.

Our sandwiches arrived shortly afterwards:

Nom nom nom. Urgh, I’m sorry

You’ll notice there’s only two plates. Our order hasn’t so much been lost in translation as strangled to death with good intentions. Nevermind – being brave, fearless tourists we powered through and thoroughly enjoyed the pork belly (me) and chicken salad (Paul) and they were absolutely delicious. The Danish have a wonderful proclivity for adding pickled vegetables to their dishes and it really makes everything come alive – quite a smart way of getting your ‘speed’ food in too by sousing everything in vinegar. I’d suggest it to Mags but she never returns my calls. We paid our bill and left content, but still faintly hungry. Have no fear: we rounded a corner to find an ice-cream stand and each enjoyed a five-scoop bowl which settled the stomach just enough to ease us gently into hyperglycaemia.

The rest of the day was spent drifting around Tivoli Gardens, eating things that we shouldn’t and getting sticky fingerprints on all the rides. It was great: like being 13 (stone) all over again. With sluggishly-beating hearts we left and decided to walk back to the Metro station, with the intention of taking a nap and then heading back out in the evening. We managed four hundred yards before happening across the nearby Ny Carlsberg Glyptotek, a museum dedicated to the largest collection of Ancient Mediterranean art in all of Northern Europe. My excitement knew no bounds. This was me:

Quite

I’ve explained before: I’m a hopeless philistine – I know I should walk around deep in thought and reverie in an art gallery, but the only surprised gasps I let out are when my shin-splints play up. Don’t get me wrong, readers – there were some lovely paintings and cracking pots, but I was more taken by the Blockbusters gargoyles on the wall and this peculiar oil painting which seemed to capture exactly my mood.

Sigh

There was a very pleasant sub-tropical garden dot in the middle of the museum which afforded two things: the chance to rest and the chance to be absolutely horrified by this:

Give me milk!

I mean, no. Babies are creepy enough at the best of times, but crawling on a body like maggots on a corpse? Hell no. You better believe I saw that when I shut my eyes that night in bed. Luckily, I’d have a chance to remonstrate with the Carlsberg family the nvery next day, and that’s where we will leave our tale for now.

Enjoy our holiday entries? Please do give us feedback or share or whatever, it’s what we live for!

stuffed chicken
stuffed chicken

to make cheesy creamy fajita stuffed chicken you will need:

  • 4 chicken breasts
  • 1½ peppers (we used ½ red, ½ orange and ½ green), finely diced
  • 1 onion, finely diced
  • 80g reduced fat cheddar (2x HeA), grated
  • 110g light Philadelphia (1x HeA)
  • 2 tsp chilli powder
  • 2 tsp cumin (or garam masala)
  • 1 tsp garlic powder

Honestly, you’ll never do better than the chicken deals we have – you’ll want big ‘uns for this, we have four deals AND there’s a pack for every budget!

Chips: Actifry. Teaspoon of oil. Tablespoon of worcestershire sauce. You’ll never look back – and they’re cheap on Amazon at the moment.

to make cheesy creamy fajita stuffed chicken you should:

  • spray a large frying pan with a little oil over a medium-high heat
  • add the diced peppers and onions to the pan and cook until softened and the edges are just starting to brown, stirring occasionally
  • tip the mixture into a bowl and add the cheddar and Phildelphia, and mix well
  • meanwhile, in a large bowl sprinkle the chili powder, cumin and garlic powder over the chicken breasts and tumble around until well coated
  • cut a hilarious looking gash into the side of each one, getting a big a space as you can but being careful not to slice all the way through
  • using a teaspoon, spoon the cheesy mixture into each chicken breast, stuffing it well but not overdoing it. don’t worry if you have some leftover mixture
  • next, add a little more oil to the frying pan and put back over a medium-high heat
  • carefully lay the chicken breasts in the pan and cook for 8-10 minutes each side – flip it gently so you don’t squash it, and don’t worry if a little mixture dribbles out
  • serve!

Howzat for a winner? Want more? Click below to get even more goodies!

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October 10, 2017

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fakeaways, indian, lunch, pulses and grains, recipe card, salad, savoury snacks, snacks, syn free, taster ideas, travel, vegan, vegetarian

roasted rainbow aloo gobi – syn free and amazing

Roasted rainbow aloo gobi if you please, and syn free to boot! You know sometimes you make a vegetarian dish and it’s OK but you’re left craving meat like a sex-starved nun? This wasn’t the case with this – in fact, it was so tasty and colourful we ended up making it again the next day. Then had the leftovers the day after. By that point the neighbours were banging on the window sure, so fetid and thick was the fart-air billowing from under our door, that someone had died. So, make it, but be warned: your leather cheerio will turn black and die.

You know, it’s a wonder I don’t get asked to write the recipes for Woman’s Weekly. Anyway, before we get to the pure sex that is the aloo gobi, you’re going to have to endure a night out with us, as it’s part four of our Benidorm trip. We’ve even got videos for you! Don’t want to read all our shite? That’s fine. I’ve put in a shortcut button. yes, for this one, you just need to click on the OLD MONA WHO’LL LET ANYONE CHUCK THEIR PAINT ON HER FACE below:

Possibly the classiest photo we’ve ever had on here and I’ve used it to make a spunk joke. Eee, what am I like. Shall we continue?

click here for part one | click here for part two | click here for part three

When you last left us we had endured a breakfast buffet, met our doubles and sizzled by the pool for far longer than could be considered reasonable for a travel blog. Remember that time, we had hope in our eyes.

We used the day to plan for the night ahead, with an eye to having a bit of dinner somewhere local to the hotel and then heading out to a place we’d heard excellent reviews about – the Showboat, just up the road. Dinner was so awful that I can’t remember where we went, only that it was exactly like the slop you get in lay-bys from people who’ve used their food hygiene certificate to wipe their arse with. I’ve been told you can eat well in Benidorm and it’s undoubtedly true, but every single place we looked at within about half a mile’s mince from the hotel were full to the brim with people pointing at pictures of egg and chips on the laminated menu. If my memory serves me correctly, Paul had a hot-dog and I had a club sandwich. Presumably the Club the sandwich referred to was the Cavern Club because this sandwich tasted like it was made back in the sixties – I’ve never had to dip a sandwich in my pint before to moisten it.

Showboat, then. I’m not too sure how to couch my experience of the place, really – not least because we drank 11 pints each over the course of the entire evening. People in our facebook group were treated to some wonderfully awful videos, I can assure you. Let me say that the staff were lovely, the venue was clean and the toilet, far from the Trainspotting homage I expected, was spotless. We’d shuffled in at 8pm and had the place to ourselves – the entertainment such as it was started at 9pm so we decided on a game of pool. There was one pool cue and well, the lines on the table weren’t especially clear.

Like playing at The Crucible!

I won, because I always do when it comes to pool – Paul’s flipper-arms make holding the cue difficult – and then it was time to get a round in and enjoy the first act: a Tina Turner impersonation. Here’s the thing: when your opening gambit is a declaration that despite appearances, you’re not actually a man in drag, then it rather sets the tone. She (and she was a she, I could see no Nutbush City Limits under her straining skirt) was really good! She belted out a few of the classics, though I did feel sorry for her when she tried to get the audience up on stage – the front two rows looked like they couldn’t manage to breathe unassisted let alone jive through Proud Mary. She gamely pressed on.

We don’t need another hero. We just need someone to call a nurse.

Things reached a pinnacle when it came to River Deep Mountain High – one of my favourite songs. You know it – it has a great lead-in and then straight into Tina singing. I was all ready to stand up and clap and throw my knickers on the stage (the size of the fuckers meant they’d probably come back down in someone’s tapas in Valencia) but there was a problem – she uttered the first line and then stopped. Completely forgotten the words. I was devastated: I was itching to see her strut/stumble through my favourite, and it wasn’t to be. I yelled out that she must leave Ike before he did any more serious damage and, taking this on board, she carried on and saw it through to the end. Towards the closing notes I saw our doppelgängers arrive and take seats near the front. We exchanged glances. Tina shuffled off. More drinks for everyone.

Then came Stella Artois. A drag act. I’m going to hold my hands up here and say outright, I’m not a huge fan of drag unless it’s done superbly well. This guy wasn’t. Actually no, let’s rewrite that a bit: I don’t mind drag acts, but I don’t like the fact that some people seem to think it gives them a licence to be an abrasive, nasty arsehole. Stella was absolutely in this second category. They opened with a few gags which actually did make me laugh (and listen, I’m not a hard person to please, I’m probably the only person in Britain who’ll happily sit through You’ve Been Framed) and then boy oh boy did that show degenerate quickly. It’s pretty bad when you’re hearing material stolen from Peter Kay’s early work, it’s even worse when it’s from Bob bloody Monkhouse. I think if the crowd hadn’t been (barely) lapping it up he’d have started a Vera Lynn singalong.

That’s when things just got worse and worse. I’m all for a coarse gag – as evidenced in nearly every single post on here – but make it funny. I thought we’d reached a low point when he was talking about his arsehole but then the racist stuff followed. We’re not just talking like the naff racist gags you expect in a flat-roof social club but just vile shit about blowing up mosques and *clutch my sides* not seeing a white face in Birmingham. Jim and Saul were slapping their knees and sloshing their campari all over their shoes at the ‘humour’ whereas I was hoping to find blood in my urine just to cheer myself up. The show lasted an hour during which we anaesthetised ourselves with a lot more booze and making videos for the group. Not going to lie, we were thankful when they tottered off the stage, though I admit I was fretful about whether or not she would get back to Peterborough in time to put tea on for Paul’s brother.

I’m kidding, he looked nowt like Paul’s mother. She’s got a much more pronounced beard.

Anyway, Stella fucked off, and I thought the entertainment was over the night but then, WHAM! On came a George Michael tribute act. He was so much better! He looked more like George Osborne than George Michael but he could belt out a tune and that’s all that matters. He did all the classics: Fast Love, Careless Whisper, Faith, shot his load up the cubicle door in the gents, the lot. It was great fun. At one point he asked the crowd for their favourites – I, buoyed by more alcohol units than is sensible for a man of my obesity, shouted LAST CHRISTMAS. He immediately sniped back that that was a stupid suggestion because it was September, to which I shouted back that he was supposed to be dead, so all bets were off. He sang Freedom with a proper sulk on.

We left, though I took a moment to step on my double’s foot as I walked past. I like to think my weight on his foot dislodged a fragment of his doubtless infected toenail which shot straight to his heart, leading to a full cardiac arrest later in the holiday. Fucker shouldn’t have stolen my beans and/or looked like me. After a long stumble down the street, we were in bed, snoring and farting the rest of the night away.

Anyway, we made a supercut of the night for your viewing pleasure. You have no idea how long it took to make this faintly appropriate for the blog – the amount of bits we had to cut out just so we didn’t get shut down / put on the front pages of the tabloids, well, you’ll never know.

Oh and if you’re wondering how we were feeling the next morning…

I know, imagine waking up next to that breathing at you from across the pillows. To be honest, you’ve got the far better view out of the two available to you at that point.

Part five will surely come, but first, we really ought to crack on with the aloo gobi, yes? Before I go – all of that above and the sentence I’m most pleased with is the WHAM remark. I chuckled away to myself with that one.

REMEMBER, leave us some feedback on the holiday entries!

This makes enough for easily four people, whether as a side or a full main. You could chuck some red peppers in to increase the colour still further. I got the basic idea from my absolute favourite Indian cookery book, Made in India by Meera Sodha. There’s not a recipe I’ve made yet that hasn’t been absolutely gorgeous, so hats off to her. You can buy the book dirt cheap on Amazon! She recommends making this as a light salad and serving in a poppadom with crushed peanuts, but as I can almost hear Mags clutching her Facebook-raffle-prize pearls from here, I’ve slimmed it down a little.

rainbow aloo gobi

rainbow aloo gobi

to make roasted rainbow aloo gobi, you’ll need:

  • 500g of new potatoes – if you get Jersey potatoes or similar, they’ll be nice and yellow
  • 600g of cauliflower – to make it rainbow, buy rainbow cauliflowers – Marks and Spencers sell them – they come in yellow, white and purple
  • two large red onions
  • one big bastard bag of spinach
  • 1 tin of chickpeas
  • three cloves of garlic, minced (use one of these bad boys – you’ll save your fingers and you don’t need to fart about peeling the garlic)
  • 1 tsp of cumin seeds or half a teaspoon of ground cumin
  • 1 teaspoon of chilli flakes
  • salt and black pepper
  • spray oil, but not Frylight, because you’re so much better than that muck
  • red pepper optional

Let’s quickly talk about oil, for those that haven’t been with us since the beginning. Here’s the thing: we don’t like Frylight. It’s pushed too hard in a lot of recipes and it tastes like poo. We prefer to use a good olive oil (and if we’re absolutely honest, we don’t syn it – never have) but for the sake of you lot, we always factor the syns in. Most of the time for blog recipes we recommend using a spray oil – you’ll get enough from 10 sprays and that’s 1 syn according to the calculator. Divided between four, up to you if you syn such a negligible amount. We use one of these filled up with olive oil but listen, you can buy spray oil in the shops. Just look for the Frylight, knock them over, choose something decent. It’s your body – why eat plastic crap if you don’t have to do so?

to make roasted rainbow aloo gobi, you should:

  • preheat the oven to 180 degrees
  • chop your new potatoes into similar sized chunks
  • pick the cauliflower apart into chunky little florets
  • arrange them both on a baking tray, spritz them with a few sprays of oil, scatter over the garlic, chilli, cumin/cumin seeds and then season with a lot of salt and black pepper
  • into the oven they go for thirty minutes or so, turning them every now and then
  • meanwhile, thinly slice your onion and pepper if using, then gently sweat them in a few sprays of oil – cook them slowly mind, let them sweat and golden and caramelise
  • add the chickpeas (drained, obviously) then the spinach so it wilts down
  • mix in the potatoes and cauliflower and serve!

Super tasty and easy to make.

Want more ideas? You greedy bugger!

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Enjoy!

J

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September 25, 2017

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lunch, pork, pork joints, pulses and grains, recipe card, syn free

roast pork in a chard and chickpea stew

Roast pork you say? In a chard and chickpea stew? That’s either going to make your nipples tingle or leave you deflated, sad and having to finish yourself off with a plate of chips. We’re taking just the most wee of breaks from writing for the next few days, but because we have all sorts of recipes lined up, you’ll still get some recipes shoved in your box each day! You bloody love it. Don’t worry, you won’t need to wait along!

roast pork

roast pork

to make roast pork in a chard and chickpea stew you will need:

  • 400g pork fillet
  • 1 tbsp marmite (optional)
  • 1x 480g jar of roasted red peppers
  • 300g rainbow chard
  • 2 tins of chickpeas
  • 1 tsp fennel seeds

to make roast pork in a chard and chickpea stew you should:

  • mix together 1 tbsp marmite with 1 tsp hot water and stir til it’s loosened a bit
  • heat a large, shallow pan on over a high heat and add a little oil
  • add the pork to the pan and brush over the marmite, cook for above 5-6 minutes, turning over halfway
  • meanwhile, drain the peppers and roughly chop into 1cm chunks
  • gather up the chard and slice thinly, not forgetting the stalks
  • next, remove the pork from the pan and put on a plate
  • add the fennel seeds, peppers and chard to the pan and stir fry for about 2 minutes
  • add the chickpeas to the pan along with the pre-cummy water, stir and bring to the boil
  • make a channel in the middle and add the pork back to the pan, making sure it’s touching the bottom
  • cover with a lid and simmer for about 12 minutes, turning the pork occasionally
  • remove from the heat and rest for about two minutes
  • slice the pork and serve

Before anyone has a shit-fit, yes, it’s another Jamie recipe, but does that not tell you how good his book his? We can find something in there every day! You can buy from Amazon here.

How easy is that? We’ve got even more stuff to fill yer belly so just click one of the buttons below to find more recipes!

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September 20, 2017

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american, bacon, fakeaways, italian, lunch, pork, pulses and grains, recipe card, savoury snacks, snacks, syn free

a big bowl full of caprese blt salad

Straight to the recipe tonight for caprese blt salad because yesterday, as usual, I waffled on with nonsense. But first, I do have one urgent question to ask…

Tea. My parents are having a right old dingdong about who is right when it comes to making a bog-standard cup of tea. Do you put the milk in first like my father or last like my mother? Please: leave a comment or a Facebook comment below and let me know. In the interests of balance, I’ve managed to quickly screenshot the various Facebook messages showing both sides of the argument. I may have touched the colour balance up on the photos but that’s the only change I’ve made, I swear.

Mother:

Father:

And for some reason Paul’s mother got in on the act:

So who is right? Milk in first or milk in last? Don’t be all cosmopolitan about it – we’re talking just normal tea, nothing fancy, served in a cup from a Smarties Easter Egg back from 1993. Comments please!

caprese blt salad

caprese blt salad

to make a big bowl full of caprese blt salad you will need:

  • 160g cous cous (or 400g cooked cous cous)
  • 40g rocket leaves
  • 150g lettuce
  • 2 reduced-fat mozzarella balls (roughly half a ball each will be 1 HeA)
  • 300g cherry tomatoes
  • 2 balls of steamed beetroot (or whatever you have)
  • 8 bacon medallions (you’ll get loads of syn free ones in our Musclefood deal!)
  • pinch of salt
  • pinch of pepper
  • pinch of oregano

Fair warning: we love to roast the hell out of our tomatoes and beetroot, hence the blackened look above, but you don’t need to be quite so keen!

to make a a big bowl full of caprese blt salad you should:

  • preheat the oven to 200°c
  • slice the tomatoes and place on a baking sheet, cut side up
  • dice the beetroot and place alongside the tomatoes, and spray the lot with a little oil
  • grind over some salt and sprinkle with some oregano and roast for about 30 minutes (keep an eye on them though)
  • cook the bacon under a grill until nice and crisp
  • cook the cous cous according to the packet instructions
  • when everything is cooked, throw it all together in a big bowl!

How’s that for fresh? We like to cook this on a Sunday, triple the amounts and make six packed lunches with it to see us through to Wednesday. I know, we’re good like that.

We’ve got plenty more to keep you going, just click on one of the buttons below to find even more of our recipes:

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September 18, 2017

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baked eggs in spicy peppers and tomatoes

Baked eggs in spicy peppers and tomatoes you say? Yes. Indeed. And lo, because it’s a quick post tonight after yesterday’s trip to Copenhagen, you’re going to get the recipe almost right away! But listen, we can’t claim any sort of authorship for this recipe, it’s just a simple take on huevos rancheros or shakshouka, which is fun to say. However, it’s syn-free, full of veg and very good for you and frankly, if you’ve got a few peppers and tomatoes turning into old-man-ballsacks in the fridge, this is just the dish to use them up. I had an absolute glut of homegrown tomatoes to use up so here we are!

Sorry, wouldn’t normally put a third photo in, but I love the colours!

to make baked eggs in spicy peppers and tomatoes, you’ll need:

  • a big handful of fat tomatoes
  • one red pepper
  • one red chilli
  • one garlic clove
  • one fresh egg
  • one red onion
  • one vegetable oxo cube

Wondering where we get our fancy dishes? Just here!

to make baked eggs in spicy peppers and tomatoes, you should:

  • thinly slice your pepper and onion and sweat in a few sprays of oil
  • mince your garlic (got one of these yet? no? treat yourself – you’ll wonder how you got by without it!) and add it in along with the thinly sliced red chilli
  • roughly chop your tomatoes into small chunks and chuck that in
  • simmer gently with a good pinch of salt
  • I like to add the oxo cube crumbled in just to add a bit of taste, plus a tiny spoon of Marmite if you like, then allow everything to thicken nicely
  • tip it into a shallow individual serving dish, crack an egg into the middle, cook in the oven for fifteen minutes or so until the egg is set
  • enjoy with lots of black pepper

Done!

Want more breakfast or other ideas? Click the buttons and go!

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September 17, 2017

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breakfast, desserts, overnight oats, recipe card, snacks, sweet snacks, syn free, taster ideas, travel, vegetarian

ready steady go overnight oats – a fruity breakfast treat

Ready steady go overnight oats! For the sake of easy searching I probably should have called it ‘fruity tooty’ overnight oats or some other nonsense but hey, I’m a sucker for a catchy title. But first, before we get to the recipe, we’re going back on holiday. If you’re not a fan of our holiday waffle (oh please, you’d eat our holiday waffle without so much as stopping to wipe the syrup off your under-lips), that’s fine, just click on this RUSTY, SEAMEN-FILLED OLD WRECK.

Thank god she’s gone, right? Did you smell her? Smelt like a fire in a rendering plant.

Goodness me, we wrap up one holiday and we’re right bang into the next one. Apologies for the Geordie sidetrack but I wanted to get it out whilst it was still fresh, which weirdly enough was also the same line I used to get Paul into bed when we first met. Ah that’s a fib – it was actually the promise of a McDonalds and a loan of my Family Guy DVD boxset that got him to drop his knickers. Is that a record? We’re two sentences in and I’ve already deviated from the holiday to a time ten years ago? I’ll do my best to stay on track.

click here for part one | click here for part two

Enjoy our holiday entries? Please do give us feedback or share or whatever, it’s what we live for!

When you last left us in Copenhagen we had arrived at the hotel, admired the plug sockets and gazed in abject despair that yet again we’d ended up in a hotel whose only British TV channels were Fox News and CNN. I’d sooner take my political and global news from a skidmark on the toilet than Fox News, so we were left with the shrieking of CNN to lull us to sleep of an evening. Don’t judge me, I don’t usually fret about these things, but I can’t go to sleep in a quiet room, lest I hear Pennywise scratching from under the bed. Somewhat shamefully, we spent the evening ordering room service…

Syn free because I used HEB.

 …and then falling asleep, making sure we would be bright and breezy for the next morning.

The next morning rolled around, as you’d expect, and we awoke, as far from bright and breezy as you can imagine. The hotel was faultless save for the fact that the bed was quite small and the air-conditioning somewhat lacking. By somewhat lacking I mean the heat generated from running this clunking beast cancelled out any wheezing chilling efforts it may have made. I had to peel myself away from Paul in the night – like pulling apart two slices of cheap ham – and go snort a line of toothpaste in the bathroom just to cool myself down. We aren’t attractive people at the best of times but take sleep away from us and we emerge from the hotel room looking like we’ve been locked in a cellar for eight months. However, buffet breakfast awaited.

We’ve discussed before how much we love a buffet breakfast – there’s something so appealing about being able to combine a continental, full English, pure greed and Danish delicacies into one wobbling tower of food, isn’t there? In the 80 minutes I had spare whilst Paul was doing his morning poo I’d researched Danish breakfasts and came across (not literally, though it was close) pålægschokolade (gesundheit!) – thin slices of chocolate that are used to top bread at breakfast. My watery eyes scanned that buffet table several times for such a wonder but sadly, no – though there were plenty of hot boiled eggs to slip into our pockets for later. We have no shame: if we learned anything from our trip to Iceland it was that free food is worth keeping as the stuff in the shops is invariably expensive and sounds like a hacking cough when you try and order it. A charming chap in a waistcoat and the full flush of puberty came to our table and offered us what looked like an excised cyst in a little glass tumbler. I asked what it was only to be met with a blank stare and a polite smile. Clearly his English was fluent as my Danish. I passed it to Paul to try just in case it was a rohypnol colada (that way, I’d still get my end away) and he swallowed it like the old pro that he is, declared it delicious, but was completely unable to tell me what it was. To this day I’m not entirely convinced that Paul didn’t just neck back a shot glass of tomato ketchup that the waiter had brought over for our bacon and sausages. Ah well, he’s still here.

I was just finishing my yoghurt and trying to work out whether this place was too posh for me to lick the foil lid (it was, sadly) when an ashen-look swept across Paul’s baggy-eyed face. “We’ve come on a bank holiday!” he cried, to which I pointed out that we’d done the same on his birthday and one weekend back in March, so what was the problem? Delving deeper into his angst, he pointed out that everywhere will doubtless be closed – he’d read about it online and everything. Catastrophe! Of course, he’d neglected to tell us this when we were booking the holiday, but never mind. We decided to just go for a wander, see what was about and do whatever we fancied. Personally, I think those are the best holiday days anyway – I hate being beholden to a schedule of booked trips and ‘things you must do’. I like to walk until my cankles ache and my belly blows out from too much pastry.

So, with nothing but blank hours in front of us, we caught the Metro system to Islands Brygge, a few stops away, and somewhere approximately in the centre of the city. I marvelled once more at their Metro system – quick, reliable and cheap, and not once was I offered drugs, a handjob or the exciting chance to see the inside of my belly on the outside of my shirt. It’s a step-up from Newcastle, for sure. Did I mention it was driverless? Not since our heady trip around the fully automatic Heathrow Pod system has Paul had such a turgid hard-on for mass transportation systems. We alighted and wandered, indeed seeing that most shops seemed to be shut and the streets relatively quiet. Hmm. We decided to walk down to the waterfront – I’m not sure what you’d call it, as it technically isn’t a river but rather the sea cutting through, but I’m sure someone will come along and tell me in an entirely non-patronising way.

After a leisurely mince and a stop for coffee at a peculiar café which saw the ground floor dedicated to the tables for eating and then, upon taking a lift to the basement to use the lavatory, a whole floor full of screaming children and flustered parents. It was really quite unsettling, like I’d stumbled into something terrifically sinister. I’m sure it said nursery on the eighty-nine letter spelling out the café name but who knows. A further wander and we happened across our first activity of the day: solar-powered picnic boats.

What is a picnic boat? Well come on, it’s clearly a boat with a picnic table on it so that you can float about the sea whilst having ginger ale and cucumber sandwiches. We were sold but before I get to it, let me tell you our reservations. I have a slight inner-ear problem which means I’m always nervous of floating about on the water lest I become one of those poor souls who always feel like they’re out on the sea despite being sat at home watching Jeremy Kyle. I know, I’m a fanny. I’m also really quite wary of canals and sluices and weirs and all sorts of man-made water contraptions. I know, as I said, I’m a fanny. On top of that, imagine trying to balance a ball-bearing on the edge of a 50p whilst all the while someone is slapping your boobs around and setting your legs on fire – that’s Paul’s level of personal coordination. Between his boss-eyes and inability to concentrate, he’s not one for climbing elegantly into a boat and then piloting us around Copenhagen’s waterways with any sense of panache. To add another layer of ‘no, this is a bad idea’, it was a particularly windy and overcast day, which is just the ticket when you’re piloting a solar-powered boat without any sails, no?

Well, have no fear – I manned the fuck up, paid the very reasonable £90 for two hours, and after a stern lecture from the bearded chap behind the counter and a frantic search for two lifejackets that would fit us (I offered to stitch together three medium life-jackets but a needle and thread couldn’t be found in time), we were aboard. Naturally, I immediately delegated all piloting (and it is piloting, I’ve checked, you only sail a boat with sails, so fuck you) duties to Paul, made myself comfortable at the back of the boat and immediately started shitting myself as the boat rocked this way and that in the wind. Paul had an eye on our destination which was reassuring – it was the fact his other eye was somewhere down the shoreline that concerned me.

However, what followed was an absolutely brilliant two hours. You can get the measure of a city from walking its streets but seeing it from the water is another thing entirely. There’s a loose route to follow around the canals and you’re encouraged to drift along at your own leisure, taking in the sights. I mean, look at the photo they use to advertise it on their website to get an idea of how relaxing it is:

I mean, you can almost hear the yah-yah-ing and the fizz-plink of an elderflower pressé being opened, can’t you?

Still not as good as our take on it:

That is a spectacularly bad photo of Paul (and me, to be fair) – he doesn’t normally look like Hoggle drawn on a melted candle, so forgive us.

The wind had returned our map to the sea within 5 minutes of our boat setting off (I blame Paul) so we were going in blind, but we spent a good two hours taking in views of the Amalienborg Slot (I’m sure I’ve met her), the lovely opera building, the ramshackle houses and boats of Christiana and the many, many moored up boats that line the canals.

Those people on the left waved at us. I like to think it’s because they had never seen such style and elegance on the water but actually, I think they were warning us of the giant boat coming through the tunnel straight towards us. Pfft.

Copenhagen is awash with beautiful painted houses like this – it’s possibly the most colourful place I’ve ever been. Have a look on google maps at Copenhagen from the air, it’s just amazing.

Of course, it was not without peril, oh no. Thanks to our inability to navigate, Paul’s poor vision and my shrieking and screaming, we ended up with more clumsy scrapes than an alcoholic gynaecologist. That’s fine – they know you’ll probably put a few dings in the side of the boat, it’s expected. We returned our boat looking like Herbie does at the end of The Love Bug and they barely raised a Danish eyebrow.

One thing you must be mindful of is the knowledge that the massive yellow taxi-boats, carrying 200 or so folks around the waterways, have absolute right of way. You stay away. You slow down. You absolutely do not do what Paul did and gun your boat, with its top speed of 6.4km (and that’s when it isn’t laden down with two fat Geordie bastards), in the hope of getting passed. Eee, it was like Speed 2, only with better acting and special effects. We did actually make it past, though I still need to look up whatever ‘klodset kusse’ means in English. I’m sure it means ‘after you, kind Sirs’.

Here’s some more pictures to get you moist.

What you can’t see here is how close we are to hitting a bridge pillar on the right. The air was blue!

The Copenhagen Opera House, as seen from the viewpoint of someone lying down.

I absolutely love this photo – a rare bit of good photography from me. It’s The Marble Church, not Photoshopped.

Bloody caravans, even manage to ruin waterways!

Beautiful, right? The two hours were soon up and so we had to race our way back to the little harbour area to return our boat. As we neared the jetty one of the cheery bearded men came out to wave us in. How canny. I sensed danger. We drew up alongside this tiny wee floating jetty and the man hopped aboard to tie the boat up, telling us to wait until we were tied up before climbing out of the boat. I duly followed orders and sat back down.

However, Paul didn’t get the message, oh no. Whether he was touching cloth, desperate to get on land or just showing a rare bit of athleticism, he made to step out, only for one leg to land on the jetty and the other leg to push the boat away. You know on You’ve Been Framed when you see someone do this and their legs spread apart and they fall in? Yep. Well, not quite actually – in quite literally the deftest move I’ve ever seen him make, he flung himself towards that jetty like he was scoring the winning try for the English rugby team. He was a positive blur of obesity and elasticated polyester. I was absolutely sure he was going in the water but no, he hurled himself down on his belly onto this tiny jetty, arms wrapped tightly around either side, and let out the loudest ‘OH FUCK’ you can imagine.

Well I couldn’t do a bloody thing for laughing, could I? I feel bad retrospectively because I, of course, should have dashed to his side and helped him up, but no. I was bent double with unending paroxysms of laughter, to the point where I almost fell out too when the guy in charge brought the boat back. But you know what was the funniest part? It wasn’t Paul’s face as he realised what was happening, it wasn’t even the loud crack that so much fat makes as it slaps against wet wood, no…

…it was the fact that a little hard-boiled egg came rolling out of his back pocket and came to rest neatly on the jetty beside him, looking to all the world like he’d hatched an egg in sheer fright.

Even now, quite genuinely, if I bring that image to mind, it makes me crack up. Paul took the embarrassment in good humour, he always does, and we both had to sit on a nearby bench to get our breath back, albeit for two entirely different reasons. He’s a good sport, isn’t he?

I’ll leave this entry there for now. It seems like a terrific place to stop. Before I go though, can I just point out that I managed to make a nautical blog entry without resorting to these obvious three jokes that I had lined up in the chamber ready to fire:

  • if there’s one thing we’re comfortable around, it’s a poop deck;
  • the place was awash with seamen, and I bloody love it;
  • tiller? I barely knew ‘er

We’re getting better. Until we meet again…

Enjoy our holiday entries? Please do give us feedback or share or whatever, it’s what we live for!

Right, let’s do these ready steady go overnight oats, shall we? They’re ready steady go because of the colours, in case you haven’t quite worked it out. Although frankly, if you haven’t worked that out, you ought to be ashamed.

ready steady go overnight oats

ready steady go overnight oats

to make ready steady go overnight oats, you’ll need:

  • 40g of Quaker oats (or store-brand, but we use Quaker) mixed with whatever syn-free yoghurt you like – we’re a big fan of Skyr because you don’t get all the added shite you get with Mullerlight, but all is good
  • one kiwi fruit
  • one mango
  • a good handful of strawberries

to make ready steady go overnight oats, you should:

  • it’s really terrifically simple – mix your oats and yoghurt together
  • chop your kiwi fruit into small bits and press it down into the bottom of your jar or glass
  • add yoghurt and oats on top
  • chop your mango* and layer it on
  • add yoghurt and oats
  • chop your strawberries and top the whole thing off!

Couple of top tips for you. If you chop your fruit unevenly and then just break it up with a fork, you’ll get a bit more juice and it’ll look prettier. Also, you’ll probably have half a mango over – just keep it for the next day or chop it up and make coronation chicken!

You’ll note that we didn’t serve ours in a jar. I know, herecy! But that’s the thing with overnight oats, you can serve them any way you want. A jar, a glass, a sink, serve it alongside the Aurora Borealis…yes, at this time of year, at this time of day, in this part of the country, localised entirely within your kitchen!

That said, there’s a nice set on Amazon if you need them!

Want more overnight oats recipe? Of course you do. Take your pick!

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Enjoy!

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September 12, 2017

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creamy garlic mushroom pasta super speedy lunch

Creamy garlic mushroom pasta? On Slimming World? I know!

A proper quick post tonight, no flimflam! Not going to fib, this recipe is not my own, no no. We’ve adapted it from Jamie Oliver’s new book ‘5 Ingredients’, which you can buy from Amazon here. Big fans of Jamie Oliver, though I find myself having to watch his earlier shows on mute to avoid all that laddish banter he used to do. Got right on me ‘ampton make no mistake guv’nor apples ‘n’ pears saaaarf of the river and all that shite. Why doesn’t he age? Anyway, we recommend the book simply because we’ve had a flick through it and nearly all of the recipes use only a few ingredients and can easily be adapted to Slimming World. Of course, you could just wait and see what we post on here and save yourself a tenner. I feel safe saying that (you could say, given the recipe, it’s a question of morels…eh? Hello? Is this thing on?), it’s not as though he’s going to send his solicitors over to us over a few lost sales. I’ve certainly spent enough money working my way down his cocktail list in his restaurants to make up for it.

So, creamy garlic chicken pasta then – dead easy and you can adjust the garlic levels however you like it. If you’re one of those folks who like to smell like an old bin for days afterwards, chuck more in. Same with the mushrooms – I like the Tesco Finest Asian Selection, purely because one of the mushrooms looks like a little knob, but you can use any old shite. I’ve just noticed that my mushrooms come from South Korea so Christ, if you are planning on cooking this, I’d go buy the mushrooms now whilst you still can. If you wait a few more weeks, chances are they’ll be able to walk here on their own steam/radiation. This makes enough for two, with each person using a Healthy Extra A choice. Yeah, that’s right, and so what?

creamy garlic mushroom pasta

creamy garlic mushroom pasta

to make creamy garlic mushroom pasta, you’ll need:

  • about 200g of whatever mushrooms you want – as I said, I like the ‘weird’ mushrooms as they have lots of taste, but have whatever you want, I’m not yer mother
  • 2 cloves of garlic, or three, or four
  • 30g parmesan cheese (1 HEA)
  • 150g of pasta – you can use any kind, but I like to use Caserecce pasta (from Tesco, own brand, 50p) because it holds the sauce better
  • 110g of Philadelphia lightest (1 HEA)

to make creamy garlic mushroom pasta, you should:

  • get a pan of water up to the boil, make it as salty as a sailor’s cock, throw in the pasta and cook it until it’s soft on the tongue, then drain – keeping aside half a cup of the pasta water – then put the pasta to one side
  • whilst that’s hubbling and bubbling, slice up your mushrooms (don’t be Captain Prissypants about it – slice them any old how, lots of different sizes and shapes) and thinly slice your garlic cloves
  • throw them in a pan with a few squirts of olive oil and cook until golden and softened
  • tip the pasta into the pan along with the Philadelphia and the parmesan and give everything a good stir – adding some of that reserved water if things are looking a bit thick
  • season with salt and lots of black pepper and serve hot and juicy!

How easy was that? You know when people twist their gobs about not having time to cook? That takes ten minutes at best. Come on now. Want more recipes? But of course!

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September 2, 2017

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beef, beef mince, classics, fakeaways, italian, one-pot, pasta, pressure cooker, recipe card, syn free, taster ideas

instant pot spaghetti bolognese

Just a quick post tonight because, for once, we’ve kept our word and managed to get round to updating the recipes page to include an instant pot section! Remember, for all of our instant pot recipes, you can use a normal pressure cooker or a pan on the hob – you don’t need to buy an expensive bit of kit for our stuff!

Updated recipes section here – it’ll open in a new window.

Cheers folks! Tomorrow will be a full post!

instant pot spaghetti bolognese

instant pot spaghetti bolognese

to make instant pot spaghetti bolognese you will need:

  • 400g lean beef mince (save pennies and get delicious meat by taking advantage of our excellent Musclefood deals!)
  • 500g spaghetti
  • 1 onion, diced
  • 4 cloves of garlic, minced (one of the handiest things you can have in the kitchen is one of these)
  • 2 tins of chopped tomatoes
  • ½ tsp salt
  • ½ pepper
  • 1 tsp oregano
  • 500ml passata
  • anything else you want to chuck in – bacon, mushroom, family ashes

Looking for a pot? They’re cheap on Amazon at the moment.

to make instant pot spaghetti bolognese you should:

  • set the instant pot to saute and add a splash of oil
  • add the onion and cook for a few minutes until it goes soft
  • chuck in the garlic and cook for another 30 seconds or so
  • add the mince and cook until browned all over
  • add in the chopped tomatoes, passata, salt, pepper and oregano and give a good stir
  • break the spaghetti in half and chuck in the pan along with a litre of water – make sure the spaghetti is covered – push it down with a spoon if it isn’t
  • cook at high pressure for ten minutes, then use the ‘quick release’ to get it in your belly quicker
  • don’t worry if it looks a bit watery when you first open it – it’ll soon thicken up when you give it a good stir
  • serve!

You can easily make this using a normal pressure cooker – just cook the mince and onion in a pan first before transferring to the pressure cooker, where you’ll need to cook it for 8 minutes. Haven’t got an instant pot? Make it the same way but in two pans, for a dead simple bolognese!

Got a hole that just can’t be stuffed? Let us try! Click one of the buttons below to get your hands on even more recipes:

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August 7, 2017

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the best Slimming World carbonara bar none

You want a perfect Slimming World carbonara? Of course you do. You’re a person of excellent taste. But first…

Expecting Copenhagen, were you? Please. I’ve got something much better lined up this week – I’m interrupting the Copenhagen posts to slide in a few girthy entries straight from my home town, Newcastle.

Yes, we’re having a holiday in our own city. A huuurm away from huuurm, if you prefer. Let me explain why. At the start of the year we were trying to come up with ideas for different sorts of holidays and Paul had the bright idea of not going ‘away’ but instead, seeing our city through the eyes of a tourist. I thought that was magical – how often do we ignore what is on our doorstep in the pursuit to get away to foreign climes? Plus, any holiday where I can speak the language is always a plus, even if Paul struggles with the finer points of the Geordie tongue.

I’m resisting the urge to make a rim-job joke within the opening paragraphs, though fair warning that such resolve will crumble like a wet Rich Tea by the end of all of this.

The original plan was to stay at the worst rated hotel in Newcastle followed by the best – but we couldn’t do it. We’re not snobs, no no, but I do rather like having teeth and I think that this would preclude us entry into the lowest-ranked hotel. Have a look at the reviews and tell me I’m wrong. I draw the line in sleeping in someone else’s blood, especially when I haven’t caused it myself. The flipside of this was that we almost booked into Jesmond Dene House but sadly, they had no availability. We flipped a coin and decided on the Hotel du Vin, which was decent enough middle-ground and far away from the Quayside to rule out having to listen to chavs fighting in the Travelodge.

I’ll also say how timely this trip was – a couple of weeks ago we got a horrendously rude message from someone having a proper go at us for ‘showing off our holidays’ when ‘she couldn’t afford to even leave the house’. Honestly, this is unfair – we work bloody hard for our little holidays and you better believe we’re as tight as a camel’s arse in a sandstorm between them. But even so – you don’t need to go anywhere ‘far’ to have a holiday. Stay at home and make a weekend of going into town and doing all the tourist things and I guarantee your eyes will be opened. However, if you’re reading this seething because we have the temerity to write about our personal lives on our personal blog, tough titty!

The night before – actually, at roughly 11pm the night before – Paul told me that we had no clean clothes for the weekend as all our washing was hanging on the washing line outside in the pouring rain. Ah great. He then went to bed with a headache meaning I had to throw all our clothes in the wash and then arrange for the afternoon off the next day so I could come home and iron. Honestly, you’ve never known glamour like my life. I rushed home, rushed around ironing, rushed around cleaning, rushed around making sure we’ve packed the eight hundred chargers that come with us, and then, after a quick check to make sure I’d forgotten absolutely everything, I was away.

The Hotel du Vin is one of those hotels that is charming, comfortable and pleasant, but a little too try-hard. If you’ve ever stayed in the Malmaison – where they pour on the ‘sexy weekend away’ schtick with such vim that I’m surprised they don’t have someone installed in the lift to suck you off as you select your floor – you’ll know what I mean. Everything is ever-so-slightly tacky, both in sound and feel, and always puts me in mind of somewhere an ageing accountant would take his impressionable secretary for a steamy, 10-minute affair. Perhaps I overthink things. The Hotel du Vin dials the sluttishness back a bit and replaces it with ‘hey, we’re cool, we’re hip’, because nothing is cooler than a verruca-covered bath mat to stop you tumbling out of the shower and signing a damage waiver form for the car-park, and is slightly better for it.

The last time we stayed in a Hotel du Vin was the night before we got married. The good thing about being a gay couple is that there’s no angst about seeing each other the night before the wedding, which was great as it meant I could get one last bout of unbridled, unmarried sex in, though I did have to make it quick as Paul had only gone out for a few minutes to get some ice. I attempted to joke about this with the lady on reception as she checked me in but all my ‘jokes’ were met with the strained smile of someone for whom I was nothing more than a mere obstacle between her desk and her car. I enquired about an upgrade only to be told that such a thing was ‘inconceivable’ and that we really ought to get a move on. She showed me across the courtyard to my room and I settled in, for once able to enjoy a holiday hotel room without having to hear Paul talk me through his bowel movements as he ‘tests out the facilities’. Watching Tipping Point without my eyes watering like I’d been chopping onions filled with mustard gas was a revelation.

The room itself was pleasant enough save for the fact it faced out onto a courtyard full of braying hoorays all guffawing and spluttering about their latest stock conquests and other such flimflam. I’d spotted online that the hotel has a ‘cigar shack’ and it was sat there in the courtyard – it sounds like a lovely way to spend a couple of hours until you realise it’s a wicker ball full of people with blue-grey lips and orange-tinted fringes choking on their Lambert and Butlers. Between the braying and the sounds of people bringing up their hockle, the window had to remain firmly shut, which in turn meant the room was far too hot for comfort. Can’t knock any points off for this though, we’re perpetually too hot in hotel rooms – I like the bedroom chilled to the point where my balls freeze like clock-weights. Never managed to find that setting on a hotel air-conditioning unit and indeed, this one was no exception – it whirred and gasped but made barely any difference to the room temperature. It was quicker and more efficient to crunch a few Polos and breathe out.

Paul joined me moments before I Alex Mack-ed my way through the floor through heat exhaustion and, after a shower and a good, unashamed poo, off we went into the night. The beauty of Newcastle is that it’s quite a compact city – most places can be reached within a generous fifteen minute waddle, although I’d exercise caution if the thought of steep gradients leaves you pre-emptively clutching at your heart. Don’t let it put you off – you can jump onto the bright yellow electric buses that whirr about serving the Quayside, or an Uber from the hotel to the centre of town is about £4. You can use a local taxi firm if you desire, though I find that you have about a 1/5 chance of getting a load of spittle-flecked rhetoric about immigrants to go with your taxi ride. That said, I had a lovely taxi driver take me to the hotel who wanted to set up his own blog writing taxi stories – if you’re reading this, please do! You were funny and it made a pleasant change for me not to have to nod my way through a conversation about tits and football like I care, understand or could possibly relate.

Off we went – and we’ve got some bloody good blog entries coming up over the next few days to cover this…

Right, shall we do the perfect carbonara recipe? Yes. Why is it perfect? Because it’s not made with bloody Quark, bloody natural bloody yoghurt or some other random ingredient that adds nothing to the taste other than make the dish look as though it’s already been eaten. Remember we’re trying to move towards ‘proper’ food and this is a perfect example of that – syn-free and delicious and made properly. This makes enough for four normal portions or two big fat bowls of deliciousness. Remember to share!


to make perfect Slimming World carbonara you will need:

  • 350g spaghetti
  • 140g bacon medallions, diced
  • 60g parmesan, grated
  • 1 garlic clove, minced (a microplane grater is the perfect tool for the garlic AND the parmesan in this one – if you haven’t got one yet you’re missing out)
  • 1 egg, plus 4 yolks

We used the medallions from our fabulous Musclefood deal in this and they were a corker – you can see all of our excellent deals, including a new pick ‘n’ mix one right here

to make perfect Slimming World carbonara you should:

  • cook the pasta according to the instructions, keeping aside a cup of cooking water and drain
  • at the same time, cook the bacon bits until they’re nice and crispy
  • add the garlic and cook for another minute, then remove from the heat
  • in a bowl, whisk to together the eggs with 50g of the parmesan to make a nice yellow thickish paste
  • pour the egg mix into the spaghetti (make sure the spaghetti is piping hot) and stir well, add a tablespoon of the cooking water to loosen it a bit, and add a bit more if you need to – the heat of the pasta will help to cook the sauce
  • add the bacon and give it another good toss to mix it in
  • serve, and sprinkle over the remaining parmesan

Still wanting to stuff your hole? Just click one of the buttons below to be transported to even more recipe ideas!

porksmall lunchsmallpastasmall    slowcookersmallovernight-oatstastersmall

Part two coming soon! Enjoy!

J