pork and ginger stir fry: syn-free, quick and tasty!

Here for the pork and ginger stir fry, syn-free and wonderful as it is? Please hold.

Before we begin, I need to confess that I feel terrible: we received a ‘please order milk from your independent milkman’ letter through the door the other day. As it happens, I’m all for supporting local industry and would happily take advantage but he delivers after we go to work and I don’t want the milk sitting outside on the step all day. It’s not that I’m concerned that young hoodlums will steal it, oh no, quite the opposite – we live on a street with a lot of elderly folk, and I can see them now eyeing up an opportunity for some free calcium for their brittle bones. All we would see on our CCTV is the top of a gently-bobbing mass of grey hair shuffling along the bottom of our screen and then the milk disappearing. Tsh. Anyway, I was just settling down with a giant cup of coffee when the door went – I answered, already in my dressing gown, and there’s the milkman, asking if we had received his letter and would we like to order anything. Well, I was flustered, not least because frankly I’d have cheerfully invited him in for a half-pint of his full-fat milk, and couldn’t think of a way to phrase it so that I didn’t sound snotty or dismissive of his plea. I said the only thing I could think of: that I was gluten intolerant.

He corrected me to lactose-intolerant, looked at my giant cup of coffee, spotted the milk on the side in the kitchen, and had the good grace not to call me out on my obvious duplicity as he left. I tried to call after him that I would considering ordering fresh orange juice or some eggs but my words must have been carried away on the wind.

Anyway, enough about my poor milkman. Today is a day of love, you know. Whether you’re coupled up or single, take a moment to appreciate the good things in life. That might take the form of telling your partner you love them, or a good friend that you’ll always be there. Or, have a wank. Whatever works for you. I’m always teasing poor Paul via the medium of this blog but he’s alright really, so I thought it would be a good time to write three lovely things he does that just cements why we’re so good together.

When I’m angry, he’s angry

An important one, this. Even if he might not fully believe it what I’m raging against, he so very rarely tells me to calm down. I feel like the whole world is out to antagonise me most mornings and I can be out of bed for only five minutes before the cat has got in my way, Facebook has pissed me off and the sight of Piers Morgan on the television has sent me into a white-hot apoplexy. Paul is always there agreeing and eee-I-knowing and giving me ‘quite right’ looks and for that I’m thankful. It’s good to have someone to be cantankerous with and I think it’s a sign of true love that we can both sit and moan and bitch at each other and be bitter together.

He squeezes my feet

My feet hurt all the time now that we’re forever at the gym or walking or swimming or stamping out oil fires or booting the cat up her arse for getting in the way. Nothing too painful, just a dull ache that when pressed feels amazing. And, sure as eggs are eggs, each night when we’re cabbaged on the sofa watching TV he will pull my foot up onto his lap and squeeze the living daylights out of them. It feels amazing: you’re talking to someone who used to lift up our Caesar-sized mattress, contort his leg underneath and then lie on top of it to really squeeze the bones. Paul has actually stopped me from buying a vice to clamp my foot with. But what makes this extra special, indeed, takes it to a whole new level is this: he never complaint that my feet smell like a tramp has wiped his arse with a wheel of cupboard-warm Camembert, or that you could file the Forth Bridge with the skin on my heels. Listen, I walk eight miles a day now, I’m allowed hobbit feet, and anyway, it’s not like I can see them, what with my jiggling gunt in the way.

The morning routine

This is the big one. Paul loves to sleep: you could set his irises on fire and he’d still be there snoring and sleep-farting away. I’ve known him go to bed at 10pm and get up again at 7pm for his first piss, then go back to bed. However, every weekday morning he sets the alarm for ten minutes before I get up, makes sure the heating is on, goes and puts the coffee on, makes our porridge and, you’ll like this, turns the shower on for me so the bathroom is hot and steamy and the water boiling for when I emerge naked from under the duvet, farting and grunting away. Every morning, without fail. That’s pretty amazing, no? And you know why he does all of this?

Because he’ll get a damned good hiding if he doesn’t. Poor bastard has kidneys like dropped black pudding at this point.

I’m jesting.

I asked Paul what three things I do which make him happy and his reply was ‘going to work, going to sleep and being quiet’. Ho-hum. He will answer properly tomorrow. Or so help him.

Anyway, to celebrate over ten years of being together, look what popped up in our newsfeed throwback today!

Ten years and then some ago! Look at the clip of us: we look like football thugs who will kick your head in, sell you some wobbly eggs and suck you to a full and fruitful completion. In the interest of balance, here’s us now:

Looking good, right?

Shall we do the recipe? This makes enough for four people or two big portions for two big folks!

pork and ginger stir fry

pork and ginger stir fry

to make pork and ginger stir fry you will need:

  • 2 tbsp ginger, minced
  • 450g pork medallions, sliced
  • 2 tsp soy sauce
  • 100g mangetout, sliced in half
  • 1 tsp dark soy sauce
  • 2 tsp sesame oil
  • 2 spring onions, chopped
  • 1 tbsp rice wine

top tops for pork and ginger stir fry:

  • we used the fantastic medallions in Muscle Food’s Build Your Own Hamper deal! Find out more here!
  • feel free to use pork chops instead of medallions – just cut off the fat.
  • stop using Fry Light! It ruins your pans and tastes rank. Get one of these instead!
  • don’t have rice wine? cider vinegar will do!
  • the extra dark soy sauce is worth it – but you can swap it for normal soy sauce if you can’t be arsed to go out and get it, but you’ll lose a bit of flavour
  • sort the ginger out in seconds with a Microplane grater! It’s our most used kitchen gadget!

to make pork and ginger stir fry you should:

  • dead easy this one – spray a large frying pan with a little oil and put over a medium-high heat
  • add the ginger and stir around the pan for about 20 seconds, then add the pork, soy sauces and mangetout
  • cook for about ten minutes, stirring occasionally
  • stir in the sesame oil, spring onions and rice wine and simmer for another 3-4 minutes
  • serve

Getting excited for Chinese New Year? We’ve got a tonne of recipes you could make to celebrate!

Yum!

J

pork fillet and cheesy mash gratin

Here for the pork fillet and cheesy mash gratin? Good choice, it’s a bloody marvel. But here’s the thing – I can’t buy a pork tenderloin without blushing like I’ve had my first kiss. There’s something attractive about a long length of pink meat, just saying. But I do wish Paul would exercise the same level of shame and control when it comes to shopping because god help him, our house is absolutely awash with things we don’t need. Yesterday’s purchase was a cracker. Not literally, I’d have swallowed that before Mags could shine the Fat-Symbol into the skies to summon the consultants. Let me explain. But first, if you’re getting yourself clammy because I’m not getting to the recipe, then please, don’t fret: I’ve added a twochubbycubs shortcut. Just click on dried up slag and you’ll be taken straight there!

Last night I thought I was going mad. We’d come home from our various activities, had our tea (posted below) and then Paul had to go into work and drop off some papers. Listen, it’s fine, I know that sounds like the classic ‘he’s having an affair’ line but it’s Paul, the laziest man alive – it takes all of his energy and willpower just to open his bumhole to fart. So imagine me sitting at our computer typing up a recipe, looking to all the world like Angela Lansbury with a shaved head and bigger tits, when I become aware of this very faint crackle. It sounded like when you put an electrical cable into a socket but it’s not quite in there. I turned down my Archers omnibus and set about trying to identify the mystery sound, thinking we were minutes away from the dishwasher bursting into flame or the walls of the house crashing down. To give you more of an idea, imagine a tiny Geiger counter clicking in a corridor, or a family of mice putting up shelves in the skirting board.

Well, I was bloody demented. I went from room to room, barely able to hear it but it being just loud enough to get right on my tits. Actually, speaking of tits, I did think it might be my sunburnt chest peeling and cracking like a dry ploughed field, but no, the rack was all in order, though perhaps a little red. I unplugged the TV, the computer, the router, the Nest, the fridge, the lot. You may remember that I have health anxiety? Well in that long drawn out HOUR I’d diagnosed myself with an inner ear infection, schizophrenia, vertigo and obviously, something had crawled in my ear and was making itself a nice home on my brain-stem – and listen, I grew up on cheap burgers and mystery mince, I know I’m long overdue CJD. You’ll doubtless see me stumbling around a sluice grate with a shitty arse in a decade’s time.

Anyway, in walks Paul, full of fat and good cheer, and when I inform him of my lapse into insanity, he leads me into the corner of the living room and points out his latest purchase – a bloody Woodwick candle which ‘crackles like a real fire’. Does it shite! It sounds like someone furiously tapping out a reply to an argument on a Blackberry in a locked toilet. I mean, of all the things you’d think to check for odd noises, a bloody candle is never going to be high on the list, is it? To top it off, he’d replaced the lovely Seychelles White Company candle with this abomination that smells of – wait for it now – Rhubarb and Radish. Why the fuck would anyone want a room that smells like Rhubarb and Radish? Who am I, Tatty Bogle? Haway man. I wouldn’t have minded so much if it was a lovely, subtle flavour – when I get frustrated, or irritated or… angry, I come up here and I just smell all my candles and it just…goes away – but it smells like the air-freshener in an unlicensed taxi.

Then, for good measure, it bloody crackles! Why? At what development meeting did they decide they needed to add volume to a candle? It’s like putting a handle on a cat or wallpaper that loudly announces when a bus goes past. It hisses and splutters and futters and spits but by god, it doesn’t crackle. As the cherry on the radish and rhubarb cake, to make it work, the wick is wooden and in the shape of a cross and as a result, it creates a ridiculously bouncy, jittery flame – so not only do you go slowly insane because of the noise but you’re also risking a bloody seizure having it lit. You’ll be glad to know that this £22 candle has been banished into the cupboard, only to be taken out if the world ends and we need illumination.

Maybe I’m just sensitive to noise – misophonic, don’t you know – or perhaps my ears are just on high alert from going to the cinema on Friday and it feeling like they’d decided to put a live showing of the movie on my fucking eardrum. More on that later. The noise I especially hate is when common people scrape their knives and forks across the plate whilst they scrabble to get the last crumb. Just stop it. It cuts through me like a chilli-covered cock.

Honestly though, I can tolerate listening to my cat tonguing two layers of skin of its own arsehole in the night as I lay awake, I can listen to Joe Pasquale on the radio, hell, I can sit through two hours of people explaining they’ve put on weight because they’re either bunged up with faeces or sloughing. I’m tough. But there’s one sound I can’t stand, and, I’m sorry, but I’m now going to leave you with something that will change your life forever. It’s a sound that, once heard, you’ll hear over and over, in adverts, unimaginative TV, news reports, video games and soon, your nightmares. You’ll wake sweating at the birth of a new day with this ringing in your ears and murder on your mind. It is, I think, the most singularly annoying sound you can imagine:

Tell me I’m wrong, I dare you. I mean christ, even the video thumbnail looks like Pennywise the dancing clown. Now it’s all you’ll hear. Listen out for it on the TV and remember, it was the twochubbycubs who wrecked your ears for other men.

Now, one final bit of admin before we get to the pork fillet recipe – we’ve added sharing buttons back onto each recipe and page! You’ll see them – they look like this:

You can now pin, facebook like, share, message, all sorts of tut – just click the buttons! It helps us to spread, like a dose of the clap.



to make pork fillet and cheesy mash gratin you will need:

  • 800g potatoes
  • 400g pork fillet (all visible fat removed)
  • 2 sprigs of fresh sage (it’s worth it, trust me)
  • 40g reduced-at cheddar cheese, grated (1x HeA)
  • 4 slices of prosciutto (2 syns)
  • 1 egg

Couple of gadgets to make your life easier here:

Also: don’t forget we’re running a competition to win a soupmaker this week! Click here to enter – it’ll open in a new window.

to make pork fillet and cheesy mash gratin you should:

  • preheat the grill to high
  • chop the potatoes into 3cm chunks (you don’t need to peel them) and chuck into a pan of boiling water, cook with the lid on for about 12 minutes or until they’re tender
  • meanwhile, heat a large frying pan over a high heat and add a little oil
  • sprinkle a little salt and pepper over the pork and add to the hot pan
  • sear on each side for a total of about 4 minutes, but turn it regularly
  • remove the pork from the pan and set aside
  • add the sage to the same pan and stir about for no more than ten seconds, then remove from the pan
  • drain the potatoes and mash well – a potato ricer does all the hard work for you and will leave your mash super-smooth!
  • add half of the cheese to the mash and crack in the egg and stir quickly until it’s mixed in
  • next, tip the mash into a large frying pan (or grill-safe dish) and push all the way to the edges
  • sprinkle over the rest of the cheese and plop the pork on top
  • cook under the grill for 15-20 minutes
  • remove from the heat and drop the prosciutto slices around the pork, it doesn’t need to look fancy, and then sprinkle over the sage leaves
  • pop under the grill for another two minutes or until the pork is fully cooked
  • eat!

How nice does that look?! We’ve got plenty more just waiting for you to try, all you have to do is click one of the buttons below to go straight to ’em!

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J

perfect pork on a bed of caramelised asparagus, onion and lentils

Oh how fancy! Just a quick recipe-only post tonight because frankly, my feet hurt, my bum hurts and my finger hurts from typing so much. However, I couldn’t resist posting this stunning little recipe because I think it looks so pretty in the picture. It’s good timing to post a ‘posh’ meal because I (somewhat gently) got called a snob yesterday for badmouthing Benidorm and it made me think – I’m the least snobbish person I know, but then I only move in certain circles. When you’re as fat as me, those circles are called orbits, by the way. I don’t care how much someone earns or owns and I find the more they brag about those things, the less interesting they are as a person.

Anyway, the reason for me mentioning this is because I’m reminded of a story I heard somewhere and it tickles me every single time I think about it. He recounts a quiet Sunday at home with his family having Sunday lunch when they all become aware of quite the commotion happening across the street. A fire engine comes tearing into the street and firemen pile out and dash into a house. His dad, being nosy, wanders outside to have a look, where he’s met by the next door neighbour who was the type who would make the Queen look like a dole-scrounger.

“I wonder what’s going on”, says the neighbour, to which his dad replied “I don’t know – perhaps it’s a chip pan fire”.

The lady turned to him and looked straight down her nose:

“Chips?”, she spat, aghast.

“On a Sunday?”

Aaaah I love that so much. I grew up in a village with more than its fair share of people like that – people who thought because they had a barely-affordable mortgage and a car the size of a cargo train they were better than anyone else. Pfft!

Anyway this isn’t going to be a quick-post if I don’t get to the recipe so without a moment more of hesitation, let’s rattle off the perfect pork with caramelised onion…this recipe makes enough for two large portions. Which you love, because you’re a filthy bugger.

to make perfect pork on a bed of caramelised asparagus, onion and lentils, you’ll need:

  • two excellent pork loin chops, no fat – we bought ours from Tesco for £3.50 – we’re not fancy
  • 250g of asparagus
  • two large white onions
  • 250g of cooked puy lentils (we buy Merchant Gourmet ones from the shop – 2 syns for 250g)
  • 1 tablespoon of caster sugar (3 syns)

We used an Optigrill for our chops – only because it’s such a doddle to chuck the chop in and let it cook itself, but you absolutely don’t need to buy one for this recipe – a pan will do. You’ll even get those pretty sear marks if you move it to and fro a bit. If you do want an Optigrill, you can buy them on Amazon and read our review here.

to make perfect pork on a bed of caramelised asparagus, onion and lentils, you should:

  • read this whole recipe before you start, as you’ll have a couple of pans on the go at once
  • peel and finely slice the onion – put in a good non-stick pan with a splosh of oil or a few sprays of olive oil, sprinkle over the caster sugar and a pinch of salt, pop the lid on and shake that pan for all your worth – this gets a bit of oil on all of the onion
  • cook on a low to medium heat with the lid on until the onions are slightly golden and soft – it does take a while, but don’t rush it
  • meanwhile, peel your asparagus to remove the stringy skin and then snap it in two – if you bend it gently, it’ll snap at just the right place
  • just as your onions take on a bit of colour, time to cook your pork:
    • we cooked ours in the Optigrill: turned it on, chose the pork chop setting, waited until it was ready to cook, chucked the pork in with a brushing of worcestershire sauce, cooked it until the machine told us to stop, done!
    • haven’t got an Optigrill – don’t worry a jot, you can use a normal griddle pan, frying pan or cook it on a sunburned shoulder for all I care – whatever you do, apply heat until the meat is cooked – I mean, it’s that easy
  • about ten minutes before the pork is done, chuck the asparagus in with the onion – if things are a bit sticky, loosen it up with a wee bit of water
  • just before you’re about to serve, heat your lentils through and plate up

Done! Want more inspiration? Sure thing, cheesenips. You know what to do.

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J

hot and sour slimming soup – don’t be put off by the title!

Hot and sour slimming soup? But of course! However, I demand your attention for a minute more.

I mentioned previously about a family situation that was taking up our time – my uncle died yesterday after a long, brave fight with various issues. Now, I’m not mentioning that because I want people to send me messages wishing me well or that they’re thinking of me, which is sweet, but death is death, it comes to us all, and I’m dealing with it in my own way.

It’s been on the cards for a couple of years – we’ve had that many premature dashes to the hospital as ‘he won’t last an hour’ that I’ve actually been half-tempted to throw a blue light on top of the Smart Car and pick up patients on the way. Actually, the Smart Car would make for a shit ambulance, wouldn’t it? Unless it was a dwarf needing a corn plaster we’d be buggered.

No, the reason I mention it is because, like I’ve said so many times before, I wanted to praise the NHS. Every single person – with no exceptions – that I have dealt with (and I know the same goes for my mother) at Newcastle’s Royal Victoria Infirmary has been an absolute delight. Cleaners full of smiles and chatter at 2am in the morning, nurses rushed off their feet but never too busy for a smile, doctors making sure that the terminally ill shuffle off with comfort and compassion. For the last two weeks my uncle has been in the Critical Care or High Dependency Unit fighting for his life and not once has anyone shown us anything less than courtesy and good humour as we visited. Even my black-as-pitch jokes about nipping shut his oxygen tube to save the NHS’s strained budget were met with laughter, rather than cold looks and being asked to step outside by a stern consultant.

We are so, so, so lucky to have an NHS, and we’re luckier still that the folks serving the public – from the very top of the ladder to the very bottom – have their hearts open and pure dedication running through. They were tremendous when my nana died and they’ve been wonderful this time around as well. More praise is needed. And more money. Lots more money. To the folks that make the difference.

One day last week Paul and I were in that hospital on ‘dead alert’ (as it were) from 10am to 4am the next day. Let me tell you, that’s more than enough time to think about things. Hell, we spent long enough in the little room where they sit the relatives in case of ‘bad news’ that I can recreate it wholly in my head. You know when Sherlock Holmes (modern) visits his mind palace? I’m like that now, only with more leaflets about pressure sores and Alzheimers fluttering across my vision. That’s perhaps one thing they could improve – the waiting room has those awful pleather sofas that invariably make a big sucking farting noise when you hoist yourself up and everything is painted that slightly diseased yellow so favoured of the old NHS – weirdly, it’s the colour of the white ceiling immediately above Paul’s mother’s favourite chair. The ‘nicotine lacquer’ effect, I believe.

It was a very sad room made worse by the fact that we were joined, for what was the longest hour of my entire life, by a chap who just wouldn’t shut the fuck up. He entered the room just as I had laid down on the sofa to try and fall asleep on Paul’s lap (what can I say: I find the smell of chaffed thighs and knobs soporific). He exclaimed loudly and backed out the door, clearly thinking he’d interrupted me mid-blowjob. Because, yes, who doesn’t get aroused in the ‘is he dead yet’ room? Nothing gets me more rigid than posters urging me to think F-A-S-T in case of stroke. Anyway, once he was sure that we weren’t indulging in some grief-based fellatio, he took a seat. And that was very much that: no further chance of sleep.

I heard about his maladies, I heard about his travel to the hospital, I heard what was wrong with the NHS, I heard about his taxi driver friend who had just had a heart attack, I heard about the price of fuel and I can faithfully recount details of the last seventeen passengers he had picked up in his taxi. He didn’t pick up on my social cues – my polite but firm nodding, my glazed eyes, the fact that I’d stuffed my ears with pages from a 1997 copy of Take a Break from the reading rack. I did have a titter at someone’s answer to the arrow-word – (NAUTICAL TRANSPORT (9) was answered as M-O-T-E-R-B-I-K-E) – I rather thought it had to be one of my nana’s old issues where instead of thinking things through she’d just jam any old word in as long as it had roughly the right amount of letters. Even, sometimes, when it didn’t: MURDERERER was a favourite of mine. Anyway, sensing this chap was one of those dear fellows who could talk underweater if he had to, we moved downstairs.

A&E at 1am in the morning is an interesting place, isn’t it? A waiting time of four hours and I reckon 70% of the people waiting were smashed out of their face. Lots of bloodied noses, black eyes, bust lips. How I pity folk having to deal with all that dross. I can’t bear being around drunk people when I’m sober, I’d be Harold Shipman-ing the lot of them before anyone could say ‘check for an air bubble’. We spent the rest of the evening drinking piss-poor tea and staring moodily at our phones. I played Super Mario Run until my already boss-eyes went awry. A very long night.

Ah well, it’s all over now. Like I said, no need for sympathy, we’re fine, it’s very sad but nowt that can be done. Life goes on. Well, mostly.

Right, let’s get to the hot and sour slimming soup. Why slimming? Dunno. Something to do with the vinegar! Can I make a plea with you? Don’t be put off by the appearance of this dish – give it a go, it’s a really tasty, quick soup full of nutrients and taste. This makes enough for four full bowls so although technically it should be 0.75 syns, you can bugger off if you think I’m including the quarter syn. Half syn per portion!

hot and sour slimming soup

to make hot and sour slimming soup, you need:

  • 6 shittake mushrooms, sliced
  • 2 chicken stock cubes
  • 1 tbsp soy sauce
  • 60g bamboo shoots, cut into matchsticks (that’s half of a small tuna-sized tin, drained)
  • 2 pork chops, all visible fat removed
  • 100g firm tofu, cut into matchsticks
  • ¼ tsp white pepper
  • 4 tbsp white vinegar
  • 3 tbsp cornflour, mixed with 4 tbsp water (3 syns)
  • 1 egg, beaten
  • 1 spring onion, chopped

to make hot and sour slimming soup, you simply must:

  • chop the pork chops into small strips about half an inch long, and quarter of an inch thick, and set aside
  • in a large saucepan, bring 1.2 litres of water to the boil, crumble in the stock cube and stir until dissolved, and then add the soy sauce
  • add the bamboo shoots, mushrooms and pork to the pan, reduce the heat, cover and simmer for about three minutes
  • add the tofu, pepper and vinegar to the pan and bring to the boil again
  • stir in the cornflour mixture and keep stirring until the soup has thickened a bit
  • turn off the heat and pour in the beaten egg, stirring gently but continuously so it doesn’t scramble into one big manky lump
  • pour into bowls, sprinkle on some spring onions and eat!

Looking for more soup ideas? More ideas on meat? Things to do with tofu – well, you’re shit out of luck, it’s the first time we’ve used it. Even so, click the buttons below!

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Enjoy!

curried mango pork chops with orange glazed rainbow chard

It doesn’t get any fancier than curried mango pork chops with orange glazed rainbow chard, even if the photo does look like I’ve smeared some houmous on a built-up shoe and sat it beside something the cat’s brought up. Meh, it tastes nice, and it all comes out the same colour so who really cares about presentation? We’ll get to the recipe after this short moan about Forever Living.

STRONG WARNING: if you’re a seller of Juice Plus or Forever Living, let’s just assume that you’re the exception to prove the rule rather than someone who is guilty of the below. No need to get uppity, I know there’s some good in all scams. Even a stopped clock is right twice a day.

We all know how I feel about Juice Plus. It’s worthless powder pressed into pills and shakes designed to be sold to vulnerable folk by desperate pushers who care not about the health risks but more about lining their pockets. The company actively encourages reps to post via Facebook slimming groups and pretend that they tell people off for it when they don’t. Meh. I’ve talked about them plenty of times and frankly, if you’re a Juice Plus seller, I think you’re a parasite. 

No, Forever Living entered my orbit recently (lots of things tend to do this – when you’re the size of a horse-box you tend to have your own slight gravitational pull) because I, out of nosiness, responded to a post on a Slimming World group from someone who said ‘they desperately needed help‘. Actually, it was more like ‘CAN ANI1 HELP PLZ I DESPRATLY KNEED HELP PLZ MESSURJ ME‘. Sorry, no, forgive me, it was more like ‘CAN ANI1 HELP PLZ I DESPRATLY KNEED HELP PLZ MESSURJ ME ⊙﹏⊙ ❤?☹?♥☹? ♥❤ xXxXxXx‘. Anyway, being a kind soul and/or nosy, I messaged to find out if she was OK, only for her to launch into her sales pitch about Forever Living and how wonderful the products were and she just needed people to try the products and they could solve eczema and depression and MS and aches and pains and first world melancholy and the Times Cryptic Crossword blindfolded. I responded that it was a load of horse shit and she promptly blocked me. I was annoyed simply because she’d made out like she was in trouble or needed support and it was just a ploy to get caring folk to message her so she could exploit them to pay off her Brighthouse sofa. Or rather, pay off her leader’s Brighthouse sofa. Which you just know will be 90% highly-flammable Taiwanese foam and have built-in speakers. The worst part is that I know some poor sap will end up buying her products, losing their money and feeling blue. Nice one!

Anyway, I let that lie, but seemingly because I’d mentioned the words Forever Living on Facebook, the sponsored ads threw up an intriguing proposition that I should get in contact with a ‘Global Home Business Manager’, accompanied by the kind of graphic someone disinterested in Media Studies might put together in MS Paint in order to stop failing a class. The kind of poster you see in church halls advertising beetle drives and jumble sales. The type of advert that gets filed under ‘God bless them, they’re trying’. It was the ‘Global Home Business Manager’ bit that made me intrigued – not because I want to work from home, but it’s such a clash of words that it really struck me. Many things do at 7.30am in the morning over my bran flakes. What is a Global Home Business Manager?  To me it sounds like the kind of absolute nonsense title that people who sit in front of Jeremy Kyle recruiting other people to exploit help live the dream give themselves to justify their existence, but no, turns out it’s the title given to the next tier up in the Forever Living pyramid, presumably because Chief Shill isn’t quite positive enough. A quick look at the profile for this ‘Global Home Business Manager’ reveals all the usual tricks – the rent-a-quote images about ‘BEING MY OWN BOSS’ and ‘YOU CAN DO IT TOO’, all the positive reinforcement messages lifted verbatim from 1000 other Forever Living profiles.

There’s no doubt you can do well from it, absolutely no doubt. Problem is, you have to turn into one of those annoying folk who piss off their friends, families and neighbours with constant and endless pushing of your tat. How come if it is such a great product it can’t be bought in shops but rather needs to be peddled via a network of recruits on facebook? People describe themselves as business owners but that’s a complete misnomer – you’re a modern day Avon lady, only you’re an Avon lady who rings the doorbell every ten minutes and shouts through the letterbox about the benefit of smearing aloe vera on your ‘gina to clear up your cystitis. You’ll sharp notice that people stop answering the door too, the more you pester them. I left a comment on this sponsored advert asking why there is never any mention of the folks who buy into the whole Forever Living scam and then lose all their money, or about the dubious marketing, or the fact that it’s a giant fucking racket. I didn’t swear, but the comments were deleted immediately and I got a snooty, patronising private message from someone with a dreadful haircut advising me that ‘they felt sorry for me for not being able to see the benefits of such a fantastic product’. You can imagine how grief-stricken I was by such a retort, but typical that the negative comments get deleted. People looking for the champagne lifestyle – which such a tiny amount of sellers will achieve, and even then it’s only with the ill-gotten gains of those below them – are likely to be suckered in. It’s a mess.

I think what gets me most of all, though, is the fact they prey upon the desperate. Officially, they’re told they’re not allowed to say that these products help with illnesses, but I know from personal experience – many, many times over – that the reps say whatever they can in order to gain a sale. I’m lucky that aside from being outrageously handsome and ever so slightly overweight, there’s nowt much wrong with me. I play along, though – I make out I’ve got disease XYZ just to see if they ever back down and say no, this product isn’t for you. They never do. It’s always ‘oooh yes, this can help with your illness’ as though they have the cure to all known disease in a box in their bedroom as opposed to a few sachets of knock-off tat. They don’t give a flying fuck whether these crappy, untested products make a disease worse or the pain that you might go through, they care about one thing only: your money in their pockets. Well, a tiny bit of your money in their pockets and the rest in their leader’s pockets. They are arseholes of the highest order.

Listen, as you can imagine, the Internet does a much better job of explaining this. Take a look at this article on cracked.com or this (god-forbid) recount of an ex-rep on the Daily Mail (I know I know).  Have a gander on Mumsnet for some honest opinion of what people think of the sellers or take a read of the many, many discussion threads out there on it. If you’ve got someone with white teeth and whistling ears trying to sell you a magic potion or worse still, trying to recruit you, ask yourself three questions:

  • why can’t I buy these wonderful products in a shop or why aren’t they prescribed by a doctor;
  • what has this person got to gain by promoting such a ‘wonderful’ lifestyle; and
  • who do I trust more – science, the NHS, doctors and medical studies – or the badly-typed words of someone with a BTEC in Travel and Tourism and debts to pay off?

Exactly.

Right, let’s get to the recipe, eh? This dish is very easy to make – pretty much a bit of blending, a bit of smearing and a bit of grilling. The side of rainbow chard is an excellent way to get your speed food in and can be used as an accompaniment to any other dish.

curried mango pork chops with orange glazed rainbow chard

to make curried mango pork chops with orange glazed rainbow chard you will need:

for the chard…

  • a big bunch of rainbow chard cut up into small chunks (or use spinach)
  • a big fat onion sliced thinly
  • a clove of garlic, minced, using one of these
  • one orange

to make curried mango pork chops with orange glazed rainbow chard you should:

  • preheat the oven to 200 degrees
  • make a dry rub by mixing together in a small bowl 2 tsp of paprika, 1 tsp curry powder, salt and pepper
  • in a small pan, mix together the mango, ½ tsp curry powder, ½ tsp paprika and stir frequently over a low heat
  • rub a good amount of the dry rub mix onto each pork chop, on both sides
  •  heat an oven-safe pan over a medium-high heat with a little frylight and add the pork chops
  • sear for about 1-2 minutes on each side
  • add a tbsp of the mango mixture onto each pork chop and spread evenly, reserving the rest
  • place the pan in the oven and cook for about ten minutes
  • keep stirring the mango mixture until it has thickened slightly
  • when the pork is cooked, serve with the remaining mango puree on the side

to make the rainbow chard

  • cook off the onion and garlic until golden with a few squirts of oil
  • lower the heat and add the chard, put a lid on the pan and allow to steam gently
  • once reduced, squeeze the juice of half an orange in the pan and allow to bubble gently

I’m not synning the orange juice. We’re talking half an orange between four. If you want to syn it, it’s such a fractional tiny amount that it can be your job to work it out!

Serve!

J

pork, apple and stilton parcels

Oops. I said one recipe a day didn’t I? Well, look – it was late when we got home yesterday and then I had the pleasure of showing my parents around the newly decorated house, where I had to stop my mother measuring up for new carpets and calling Pickfords to get herself moved in. After they’d gone, it was really all we could do to order a Chinese and watch some shite TV. We’re only humans and it’s been a really, really long week. I do wish I had a job which meant I could work from home on occasion (sadly, someone has to make the photocopier work and make the teas). I know I couldn’t, I’d spend 7 hours watching Youtube, eating everything in the fridge and half-heartedly masturbating. Look it’s what all blokes do when we’re alone. That’s why our emails from home are always so badly typed with the spelli ng al to cock.!

I had to stop typing for a second there because Paul has set our ‘any colour’ lights to flash on and off when the International Space Station goes overhead and I genuinely thought I was having a stroke. God knows why he’s decided we need that to happen. Frankly all I use the lights for is making the whole house glow red when we’re out so the neighbours think we’re running a gloryhole in our hallway. And we’re definitely not doing that – we’ve just had the walls painted and I don’t want it looking like a Jackson Pollock. 

I’m doing some work behind the scenes on the blog at the moment to make each recipe easier to find, so you might notice a few things changing. Don’t be alarmed. One thing I’ve just added are decent share buttons, which you’ll find at the bottom of each recipe. Please – you’ll be doing me a massive favour if you could share a recipe or two that you like. Hell, you can even print them and take them along to class. Admittedly, you’ll need to push out all the badly-photocopied recipes for Scan Bran stir-fry or other such muck, but go on, be a rebel.

Tonight’s recipe is something a bit different – we always try and make ‘cheaper’ recipes for the blog, but on this one you’ll need to spend a little bit of cash and some of your syns. But look: it’s worth it. They’re tasty, look good and served with a couple of speedy sides will be a complete meal. If you get big chops to begin with, you’re laughing. You could swap the prosciutto for bacon and the stilton for feta and drop the syns right down, but what’s the point in living if you can’t feel alive? Please note: if you’re one of those folks clearly starved of oxygen in the womb and you’re planning to leave me a snotty message along the lines of ‘u kneed 2 sin the appul as ewe’ve cuked it‘, please save your fingers. It’s a slice of apple. A SLICE. Generally speaking, unless your apple is covered in toffee or stuck in the mouth of a suckling pig, you’re not going to take much fat on board. Cheers thanks a lot.

pork chops

to make pork, apple and stilton parcels you’ll need:

  •  4 pork chops, all fat removed
  • 1 red apple, sliced
  • 12 slices of prosciutto (6 syns)
  • 100g white stilton, crumbled (16 syns)
  • 4 sprigs of rosemary (use cocktail sticks if you’re not dreadfully middle-class like us and in possession of a herb garden)

to make pork, apple and stilton parcels, you should:

  • preheat the oven to 200°c
  • heat a large frying pan over a medium-high heat – you won’t need to add any oil!
  • season the pork chops with a little salt and pepper and sear in the hot pan – a non-stick pan is best for this bit because you’ll know when each side is ready when it no longer sticks to the bottom of the pan
  • meanwhile, lay out three slices of prosciutto so that they overlap slightly – you’ll need to do this three more times; one for each parcel
  • place the pork chop on top of the prosciutto, add a few slices of apple on top and then crumble over 25g stilton cheese
  • wrap the prosciutto around each pile and secure with the rosemary sprig so it keeps its shape
  • place onto a baking sheet and bake for fifteen minutes – the prosciutto should be nice and crispy and the cheese melted but not oozing out

Serve with a nice simple salad, or if you can be chewed, some fancy potatoes – and that’s on the next recipe. I’m such a cocktease!

J

parmesan pork chops, garlic broccoli and smashed potatoes

Right, so here we are, back again to slide into your mailbox with all the subtlety of a kick from a horse. You may have missed our delicious recipes, you may have longed to hear our caustic wit, or you may have struggled without at least eighteen euphemisms for a penis (though here’s two right off the bat you can use freely, though perhaps don’t cry them out at point of climax: “Spurt Reynolds” and, if he’s particularly hung, go for “spam bannister”). Who knows!

We had to take some time off to move the website over from its previous home, tethered to a blog-hosting site like a bag full of dog-muck hanging off a gate, to a fancy new host elsewhere on the Internet that will allow us to customise the blog and make it easier for you, the rabble that read it. How? Let me count the ways…

  1. you can now comment using Facebook – a small change but significant, as if you want to share a recipe, just tag someone in there – plus you don’t need to wait for me to remember to check the spam filter and approve your comments. Not going to lie, I’m terrible at stuff like that. You wouldn’t think I was a super-organised secretary dealing with the cut and thrust of the legal world in real life, would you? Probably for the best, saying as I’m not…
  2. once I’ve figured out how, you’ll be able to search for recipes – that’ll make things a lot easier when you’re trying to tell people about the time I got caught blasting a tune on Paul’s pork trumpet by a wily Irish farmer – just type in ‘mortifying embarrassment’ and you’ll be taken right there;
  3. also coming are more ‘readable’ recipes that you’ll be able to print in a nice neat order. It won’t take all my angry protestations about Frylight and overuse of the words ‘dash’, ‘pinch’ and ‘fuckery’, though, so sensitive eyes should stay away; and
  4. easier to read text – the last blog would scroll awkwardly on mobiles and as the stats say most of you are coming here inbetween playing online bingo and buttering your muffin over internet pornography, I thought I’d help.

There’s also all sorts of tedious behind the scenes gubbins happening and you’ll probably notice the site changing its look as we go on. I’m learning here – I’m not a website designer, I’ve actually had sex before.

How are we? We’re good!

Work continues for the both of us, ever onwards.

Cats are fine, although the white cat keeps coming home with a black face where he’s been rubbing against something sooty. Maybe that’s why some of our neighbours seem to dislike us – they think we’ve got a minstrel routine in the garden.

The only thing to note is the diet – I’ve just been completely off it the last couple of weeks. You may remember I posted about losing my mojo a little, well, it continued. I did try to get back on the horse, but damn it if it didn’t taste so delicious. Two weeks of pizza, McFlurrys, jellybeans and chocolate and I’ve only put on 4lb, and I’ve finally got it ‘out of my system’. I’m ready to diet again! Paul’s been the same but not quite so severe, and has actually lost 2lb. The jammy fucker! Again, I’m going to write a post about all this fairly soon.

Finally, with regards to the blog, you’ll be glad to know one thing – we’re going to aim for more recipes on here. I know a lot of people like my writing and don’t worry, you know me well enough to know I’m not one to keep quiet, but it can be a bit of a chore making a new recipe and also writing a mini-essay of an evening. So the focus is going to be on continuing the delicious food, writing the recipes in our usual sassy style, and writing longer pieces when I get the time to sit and do it properly. I’m also writing a book alongside this so I don’t want to stretch too thin! Our 7777 week was a great success when we looked at page views, so we’ve got several theme weeks pencilled in:

  • America week – expect junk food but SW style;
  • budget week – aiming for seven meals that serve four on a very tight budget;
  • slow cooker week – if only so we can hear hundreds of people simultaneously going OOOH IT JUST FALLS OFF THE BONE;
  • vegetarian week – our lot of our recipes are meat-focused, but then, so is my lifestyle choice, so let’s mix it up a bit;
  • desserts week – there’s a recipe of disaster when it comes to the scales; and
  • breakfasts week – because if I have to eat another fucking bowl of fromage fucking frais with frozen fucking berries, I’ll die.

If you can think of anything you want us to cover, then contact us via the comments, or on our facebook page found here.

I’m going to make a final plea before you get today’s recipe: please, please, please share us. Share the blog by posting www.twochubbycubs.com in whatever group, facebook page or discussion forums you use. Follow us on Twitter and retweet us far and wide. Join our facebook page by clicking here and then share the hell out of it. We do it all for you, of course, but the more people reading the better! We’re like the clap – we want to spread as far as possible.

Right, enough guff – the recipe tonight is for pork chops breaded in parmesan and breadcrumbs. I’m not normally a fan of strong-smelling cheese on my pork but these worked ever so well…

rosemary pork chops

you’ll be needing these:

Chops
  • 2 pork chops (fat removed, and thrown away, no sucking on it)
  • 1 wholemeal roll (made into breadcrumbs) (*HEB*)
  • one egg
  • 4 tbsp grated parmesan (30g being a HEA)
  • salt and pepper
  • Frylight if you must, but a couple of drops of olive oil is better
Garlic broccoli
  • two garlic cloves
  • tenderstem broccoli
Smashed potatoes
  • rosemary
  • thyme
  • as many small potatoes as your big old belly can handle

and you’ll need to do this:

Chops
  • remove all visible fat from the pork chops
  • whisk an egg into a small bowl and set aside
  • in another bowl, mix together the salt, pepper, breadcrumbs and parmesan
  • dip the pork chops into the egg mixture and coat well with the breadcrumbs
  • spray some Frylight into a hot pan and cook for about 6 minutes on each side
Potatoes
  • boil the potatoes until just tender, and drain
  • spray a baking sheet with Frylight and place the potatoes even spaced onto the sheet
  • using a potato masher or a fork push down onto each potato so it spreads out a little
  • spray with Frylight and sprinkle with the herbs and salt and pepper
  • bake for about 20 minutes at 230 degrees until crisp and crunchy
Broccoli
  • trim the bottom of the broccoli stalks
  • spray a frying pan with Frylight and cook the broccoli over a high heat for about five minutes
  • add the garlic, salt and pepper to the pan and mix well
  • turn off the heat and add 60ml of water to the pan, cover with the lid
  • cook for about 3 minutes until tender

Tasty right?

J

spicy pork in a citrus sauce

First, a question – does anyone else make the car dance around when they’re driving along and a particularly good song comes on. I almost crashed before coming back from Tesco making the back of the car boogie along to Funkytown. Honestly imagine that on my death certificate – cause of death ‘Lipps Inc’s infectious grasp of beats’. Mortifying.

Hey, we’ve been gardening today. Outside of our kitchen is a square of soil that nothing other than the rosemary beast seems to grow in – it’s exceptionally thick clay and well, I can’t be arsed to treat it. So, we dug everything out, buried these nice coloured plant pots, filled them with compost and have replanted the rosemary, bay, thyme and chives and added garlic, mint, parsley, oregano and sage. We’ve then covered the soil around the buckets with bark. It needs levelling out and the bricks pressure washed and the fence painted (that’s for the gardener to do) but it got dark and we got lazy, but it doesn’t look too bad!

11034345_854518837955054_877800817927080296_o

Anyway, I forgot to mention yesterday that we actually went back for our weigh-in to our NEW group – Saturday morning. We did try a couple of others during the week but they’ve either been too big or don’t quite marry up with our availability. Problem is…it’s 8.30am in the morning! The plan is that it’ll encourage us to use up the remainder of the Saturday instead of languishing in bed until 1pm and then sitting naked until one of us ventures to the shop for breakfast.

So how did we do? Well, badly!

james – 2lb on; and

paul – 1lb on.

Fuck. Well actually no. It’s not suprising – I’ve been eating all sorts of crap at work given I’ve been working crazy hours (almost 90 hours overtime in two weeks) – I’m actually pretty chuffed it’s only 2lb! I’ve had Wagamamas, a Chinese, Dominos pizza, more chocolate than I know what to do with (and wait until you see tomorrow’s post). I’ve been eating healthy at home, and I can only presume that Paul has been comfort eating through the lack of my wobbly arse blowing around the house. Plus, without wanting to be crass, both of us had brown dogs scratching to be let out but hadn’t had time to free them, so there’s probably a good 1lb for the each of us right there. I do think the damage could have been so much worse if we’d been eating crap at home too.

However, we’re not going to be able to weigh in next week because…we’re going on holiday! Here’s the twist – we have absolutely no plans. We both finish work on Friday at 5pm and then we have ten days off. We could end up absolutely anywhere – the only thing that we’ve done is set a budget. We might turn up at the airport and jet off, we might hire a campervan, we might get a train into Europe, who knows? Given our maximum level of adventure is normally eating an after-eight mint at half seven, this is new grounds for us. OH and before anyone thinks of burgling our sweet little home, my cousin is staying here for the week to look after the cats. SO THERE.

So our next weigh in will be Saturday 5th – but with a week of holiday AND my birthday, it might be catastrophic. But after that, we’re doing our Nuclear Week (see the 7777 banner above) and we will still be posting recipes until we go away – and if you’re really good, I might even queue up some recipes to come on when we’re away!

Speaking of recipes, this was a beauty – pork carnitas made in the slow cooker. It’s pork cooked slowly in orange and lime juice, with a blend of spices and a little bit of stock. Tasty and although GASP you’ll need to count syns, you’re only using…1.5 SYNS. Call the motherfucking police!

10448395_854580994615505_6472965687348151254_o

to make spicy pork in a citrus sauce, you’ll need:

four pork chops with all fat removed and cut into little strips, two medium onions (diced), 4 garlic cloves (minced – how many times have I told you about these? Get one!), 1 tsp of cumin, 1 tbsp of chilli powder, 1tbsp of chipotle mix (we found ours in Tesco), 1tbsp of finely chopped oregano from your herb garden or dried from the cupboard like a pleb, 1 tsp of salt and one of pepper, 100ml of chicken stock, 4 tablespoons of lime juice (microwave your lime for 5 seconds and then squeeze, you’ll get shitloads more juice) and 250ml of Tropicana 50/50 orange juice (1 syn for 100ml – so 2.5 syns for this, which serves two).

NOTE: Batchelors Super Rice is now 2 syns a packet. Boo. But haway.

to make spicy pork in a citrus sauce, you should:

chuck everything into the slow cooker, stir, and whack on high for six hours or low for eight. Then, scoop the pork and onions out and shred the pork with a fork. Set the juice aside. Put the shredded pork back in the slow cooker on high for fifteen minutes just to dry out a smidge and put the juice into a pan and heat on a medium to high heat for that fifteen minutes to thicken the sauce. Combine the lot and serve with rice! We were lazy and used Batchelors Super Rice which is syn free.

TASTY.

J

pork seared in black tea

Haha! I really just wanted to outdo my last recipe title, hence the brassica. It’s really just the remainder of the sprouts from last week and sliced cauliflower. I can’t remember where I found the recipe for cooking pork in tea, but it works – and again, it’s something different!

Tea pork

to make pork seared in black tea you will need: 

pork chops with all their fat cut off (remember, better to buy two good chops than four cheap ones), sweet potato, normal potatoes, cauliflower, sprouts, black tea, an apple, salt and balsamic vinegar. A griddle pan and the ricer will make it so much easier!

to make pork seared in black tea you should: 

get the veg sorted first – cut the sprouts in half, pull the cauliflower apart and slice the florets (and the stalk) into good sized chunks. Coat with a good sprinkling of salt and balsamic vinegar and put them in the oven on 190 degrees for 30 mins, giving them a shake halfway through. For the mash, cut up the potato and sweet potato into chunks, don’t bother peeling, and after 25 mins boiling push them through the ricer (which will catch the skins and give you perfect, creamy mash) and put it to one side.

For the pork chops – add two strong tea-bags to about 100ml of water and leave to steep. After five minutes, take the bags out, add the apple (thinly sliced) and boil for ten minutes. Meanwhile, sear the pork in the griddle pan – 5 mins or so on each side should do it. Then tip the tea and apple into the griddle pan and cook on high for a good five minutes to reduce the glaze down and to coat the pork. Serve quickly. Tasty.

extra-easy: definitely – the addition of sprouts and cauliflower take care of your superfree third, but there’s also sweet potato in the mash. Some say you should syn the apple as you’re cooking it, but I don’t bother – it’s an apple, after all, and to me there’s no difference between cooking one apple or eating it. Fair enough if I was making apple sauce but…so – syn free all around!

top tipsthis is another recipe with an unusual ingredient – tea. But it adds a lovely earthy flavour to the pork, and cooking it in the glaze keeps the meat moist, which can often be a problem. To me, this is the key to Slimming World – eat healthily and try new things. You’ll never be hungry, you’ll open your horizons and actually enjoy the food you’re eating.

syn-free superfree piri piri pork chops with black rice

I appreciate it might look like Paul and I exist on tomatoes, corn and courgettes, but it’s sheer happenstance that we’ve had this type of meal a few nights on the trot. I’m growing courgettes in my back garden, which sounds like I’ve got piles, but no, real  courgettes, so we’ve got to use them up. Just a quick post tonight, because we’ve spent the entire day playing Forza Horizon 2 on the Xbox One (to the point where Paul’s finger has swollen up – he keeps pointing it at me like Alan Sugar does in The Apprentice).

OK, the recipe!

your ladbroke grove looks turn me on

ingredients: four good quality pork chops – the meat is the star of the show, so don’t be a cheapskate – but here’s a tip. Pork is nearly always the one meat that gets reduced the most, so if you scrabble around in the bargain bins at the supermarket, you might find a perfect cut. We buy all of our meat from the butchers in Dobbies of Ponteland, and he’s fantastic. You’ll need a piri piri mix, lovies, onion, passata, chopped tomatoes, sweetcorn and sliced peppers. We chose black rice for this recipe but you could serve it with any old tosh. You can buy black rice from Sainsburys – it tastes a lot more nutty and chewy than normal rice, and doesn’t look great, but give it a go

recipe: dietise your pork – get all the fat cut off, and put it in the bin. Don’t give it to your cat, it’ll make them poorly. Seal it on a high heat, chuck it in a roasting tray. Slice up all your veg, olives and peppers, layer that on the top. Mix up the tomatoes, stock cubes, spices, water and passata in a jug, layer it over the top. Stick it in the oven for 30 mins. After 10 mins, get your rice away, and 5 mins before the pork is done, drain and let your rice steam a little. I tip it into a sieve and sit that over the drained water so it steams lightly. 2 cups of water/1 cup of rice ratio. Jamie Oliver taught me that via his book.

extra-easy: yes – very much so. As long as you’ve trimmed off the fat, nearly everything in this recipe (bar the rice) is a super-free food, so it’ll be great as a boost. It’s also a piece of piss to make, just chucking everything in a roasting tray and setting it away.

As a final note before we go back to gaming, I apologise for the photography. I’m a decent writer, Paul is a great cook, but no matter what we do, our food looks like shite when we take a photo! Trust me, it normally tastes so much better than it looks…

J