Tag Archives: one syn

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February 19, 2018

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bacon, breakfast, british, fakeaways, low syn, lunch, pork, recipe card, sausages, savoury snacks, snacks, taster ideas

sausage and ham super scrambled eggs

Sausage and ham super scrambled eggs: because you’re worth it.

Guys, if you want the recipe and aren’t in the mood for a politically-correct, bang-on, leftie snowflake moan, just scroll down until you see the pretty pictures of the dinner. Because boy, am I going to moan.

You may recall a while back I did a post complaining that the ignorant fuckers banging on about Tesco pandering to Muslims because they had the temerity to include an Asian family in their Christmas advert. I know: shock horror! If not, you can find it here. You would have hoped that the passage of time might have quelled the ignorant, or perhaps they might have found something shiny on the floor to distract them, but no – that sound you hear, like someone standing barefoot on wet rice krispies, is the spittle collecting in the corner of their downturned mouths once more. Why? Because Cadbury’s are BANNING THE WORD EASTER FROM THEIR EASTER EGGS TO APPEASE MUSLIMS. 

Except, much like Tesco, they’re not. This one is even easier to discount: whilst you can argue that maybe Tesco weren’t being honest in their right-on PC approach to inclusivity (which is bollocks, plenty of Muslim families take part in Christmas), you can’t argue that Cadbury’s are banning the word Easter when you can walk into any shop, pick up any number of Cadbury’s eggs and see the word Easter emblazoned on the box, or on the chocolate egg, or sat amongst all of the other Easter eggs in the friggin’ Easter egg section of the supermarket. It’s quite literally there in brown and white. It’s like getting in a tizz about the sky not existing or grass not being green – it’s an unequivocal, incontrovertible fact. They say the word is banned, people post photos of their eggs showing otherwise. That would surely be enough to calm their tits, no?

No.

No, despite absolute evidence to the contrary, they still believe in a great conspiracy to ‘devalue the importance of Easter’ and that Cadbury’s are head of the coterie working hard to bring this country to its knees. They ignore the fact that most eggs have Easter on them in order to point out the few that don’t (carefully side-stepping the fact that the Help for Heroes egg doesn’t mention Easter) as justification of their anger. Some learned sort posted pictures of eggs from the 1970s, also Easter-less, as proof that sometimes an egg is just allowed to be an egg, but this too was ignored. At this point anyone pointing out the fallacies in their arguments is usually made out as a JEREMI CORBIN LOVER or typical leftie libtard or some other such nonsense, as though having a rational mind and decent principles is something to be ashamed of.

What vexes me is that most of these people couldn’t give the shiniest of shites about Christianity and indeed, the last time they were on their knees in a church it was probably to either suck off the vicar or wrench the lead from the stained glass windows. They’re about as Christian and as God-bothering as I am a sofa cushion. Do you think these people are good Christian soldiers? No: it’s just another excuse to bash the Muslims and to try and justify their thick, idiotic behaviour. They wheel out the ‘importance of the true Easter message’ as though they’ll be doing anything at Easter other than ransacking the shelves of B&M and watching Jeremy Kyle, who might tip his hat to Easter by adding bunny noises over the punch-ups and tying a bonnet on Steve the bouncer. Pfft. The only thing I want to tie behind Steve the Bouncer’s ears are my thighs. You ask most of them which muscle-bound adonis was well-hung at Easter and they’ll probably name some stripper they saw at the last lock-in at whatever flat-roofed barred-window shithole they had their Shenice’s 5th birthday in, for a beige buffet all round.

The final argument is the finisher though: good people are told that ‘they just don’t see the bigger picture’ or ‘you’re too scared to admit the truth’. It’s as though the truth that they have rattling in their brains like a grain of rice in a tumble drier is the gospel and that they, not you, are the enlightened one because they’re one vein-pop away from crouching down in a barnyard yelling at the hens because they don’t imprint ‘I LOVE JESUS’ on each egg they fire out. If that’s the truth, then slap my arse, call me a salty bitch and make me a liar, because I want nothing of it.

Paul pointed out that I have to stop arguing on facebook, and he’s right. What does it ever get you? No-one, no matter what side of the fence you come down on, is ever going to change their mind on a hot-button issue because Sandra from Stanley weighed in on her Radio Rentals Amstrad to tell us why Brexit is a good idea, why gays shouldn’t be allowed to marry or who really did wear it best between Holly Willoughby and a toilet-roll cover. And yet, everyone feels the need to voice, to speak, to get their opinion across: I’m doing it as we speak, but don’t worry, I’m safely strapped in on my high horse. It’s very comfortable. But it’s all so…pointless. I’ve decided then to give facebook a rest, at least outside of my social circle.

I’ve unliked all the local news stories, where an article about a new bus-stop can turn into a smear against the mayor, an argument about Poles coming over here stealing our daffodils and why Theresa May is good/bad/incapable of smiling without looking like she’s pissing blood-soaked nails. I’ve stopped following anything faintly contentious or interesting. American articles are an absolute cesspit of who can call Trump the worst thing, which is pointless because everyone knows the correct answer to that is that he’s like a pube-covered Wotsit that a deranged person carved a face onto. TV shows fanpages are a no-go because they’re full of people who have never left their mother’s busom and who take everything so seriously. Comment sections on newspaper sites are like the table in the pub you avoid at all costs. And now, even the sanctuary that was a chocolate facebook page has been sullied by the thick and the ignorant.

What’s the cure? If I was ever Prime Minister, I’d have all of these people who graduated from the School of Hard Knocks and who have a degree from the University of Life rounded up, popped into a lorry and driven into the sea. Don’t worry, they’d be long dead before they entered the water, drowned in a yellowish froth of their collective bile, disgust and self-righteousness, arguing and spitting to the very end. You know how I’d celebrate? With a large, generous slice of politically correct cocoa-ovoid.

Sigh.

Anyway, let’s do the recipe. It’s super scrambled eggs but done all fancy and meaty! Now, if you buy a pack of bacon and sausages, keep half of them for the recipe that’s coming tomorrow – we’re calling this a rollover recipe! Let’s do this.

super scrambled eggs

super scrambled eggs

to make super scrambled eggs you will need:

  • 8 eggs
  • 6 bacon medallions OR 100g of cooked ham, cooked and chopped
  • 4 low fat sausages (see top tips below), cooked and sliced
  • 2 large tomatoes, diced
  • 100ml skimmed milk (1½ syns)
  • 30g cheddar, grated (3 syns)

top tips for super scrambled eggs:

  • the milk and cheese is optional but totally worth it
  • we used the sausages from our incredible Musclefood deals which are free! If you use a different type be sure to syn them
  • Fry Light will ruin your pans – get one of these misters instead!
  • you can cook the sausages and bacon however you like, we used our Tefal Optigrill but you can cook yours in a frying pan, under the grill or in a George Foreman – it’s up to you!

how to make super scrambled eggs:

  • whisk the eggs together with the milk
  • spray a saucepan with a little oil and add the sausages, bacon (or ham) and tomatoes
  • cook for a few minutes, stirring frequently
  • add the eggs to the pan and stir constantly until they’re scrambled to your liking
  • serve and sprinkle over the grated cheese
  • eat served on whatever you like

Looking for more breakfast ideas? You greedy bugger!

J

 

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February 9, 2018

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chinese, fakeaways, low syn, noodles, pork, pork mince, recipe card, rice

stir fry cucumber and pork – trust me, it’s a winner!

Stir fry cucumber and pork? You are either doing one of two things:

  • experiencing confusing feelings in your nethers – you’re scared, but you want to try it; or
  • you’re quietly gipping into your sleeve.

But trust me, it’s delicious! Paul, who doesn’t like cucumber whether it’s sliced, diced or hidden somewhere it’s not nice to talk about, declared the dish one of the best he’s ever had – and it’s so cheap too.

Anyway: good news everyone: I’m feeling better. Not 100%, I still feel like someone has backed a transit van over my head and everything capable of producing liquid is working over-time, but at least I’m not dying. See? Always a positive. But I need to stay rested, so let’s go straight to the recipe!

Oh, this makes enough for four nice bowls of stir fry cucumber and pork.

stir fry cucumber and pork

stir fry cucumber and pork

to make stir fry cucumber and pork, you’ll need:

  • two big cucumbers (or buy three, you’ll have something to play with whilst the cucumber soaks)
  • salt (smoked salt is nice, but any salt will do)
  • 500g of low-fat pork mince (you can use turkey mince too)
  • 3 teaspoon of light soy sauce
  • 1 tablespoon of rice wine (about 0.00000001 of a syn, so fuck it)
  • 2 teaspoon of oil (4 syns) (I used sesame, it’s easier)
  • 1 teaspoon of fish sauce (you can buy it from most supermarkets, it’s syn free and doesn’t taste fishy)
  • 1 teaspoon of cornflour (quarter of a syn, see above)
  • a pinch of chilli flakes
  • two garlic cloves, minced
  • rice to serve

top tips stir fry cucumber and pork

  • absolute full credit goes to seriouseats.com for this one – we found it a while ago and thought it would be a load of bollocks, but we’re so glad we tried it – fair play!
  • quickly mince the garlic with a Microplane grater – you’ll wonder how you ever got on without one – or you can buy ready minced garlic in most supermarkets if you’re lazy
  • if you’re using turkey mince, I’d suggest adding another tablespoon of oil (6 syns) because turkey can be quite dry, like me
  • our chopsticks are available here!

to make stir fry cucumber and pork, you should:

  • two bits of prep first:
    • marinate your pork by mixing it with two teaspoons of soy sauce, the rice wine, one teaspoon of oil, the fish sauce and half a teaspoon of cornflour – really give it a good mix, and then set aside – the longer you leave it the better it will be
    • peel slices from your skin of your two cucumbers so you’re left with alternating stripes around the outside, cut in half along the horizontal, so you’re left with two long halves, cut each half into chunks and then put in a bowl, scatter a good couple of pinches of salt on top, shake and leave them to sit for an hour or so
  • once you’re ready to cook, in a small bowl mix two teaspoons of water, the other half teaspoon of cornflour, a teaspoon of sesame oil and a teaspoon of soy sauce – mix and set aside
  • wash your cucumber chunks through a sieve to get the salt off them, and then pat
  • heat up a frying pan with a few sprays of oil, get it nice and hot, then place the pork in almost like a big burger – allow to cook for thirty seconds or so exactly like that, then start breaking it up with a spatula, add the chilli flakes and garlic and cook until everything is golden brown
  • now add the cucumber chunks and cook high and quick – mix your sauce again and pour it in – there’s not a lot, but the idea is to make it a bit glossy – remember, cook quick and hot
  • serve with rice!

Guys, do you trust us at this point? Do we ever really post a duff recipe? No. This isn’t one of them, either. The cucumbers keep a bit of crunch but go more meaty than you would imagine. It tastes lovely and fresh and is a good, cheap alternative to a fakeaway. Give it a go!

Want more fakeaway ideas? We can help:

Goodness me!

J

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October 16, 2017

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bacon, british, fakeaways, low syn, lunch, pork, pressure cooker, recipe card, savoury snacks, snacks, soup, taster ideas, travel, vegetarian

velvety leek, potato and cheddar soup – instant pot or hob

Velvety leek, potato and cheddar soup – because frankly, it’s Autumn, and clitting about with consommés and gazpachos can fuck right off. You want a soup that’ll put hairs on that big old chest of yours and get stuck when you strain it through your Kevin Webster moustache. So here we are. Sorry for the lack of posts but well, you can probably guess that we’ve been away. Anyway, before we get to the fabulous leek, potato and cheddar soup, you’ve got the next part of our trip to Benidorm to smile politely through. If you can’t be arsed with reading all them big words, don’t fret, just click on the handy shortcut button below to be whisked straight to the pictures. Yes: just click on the mirror below.

Phew. We’d all had enough of her cockadoodie attitude, am I right? Let’s go back to a sunnier time…

click here for part one | click here for part two | click here for part three | click here for part four

You know, rather than prattle on about the last two days of the holiday, and bore you to tears with a 300 word monologue about the different types of toast we have, I’m going to do what we did with the Cornwall entries (good God the horror) and recount the memorable bits rather than go at it chronologically. I know what you’re thinking: James, you’re fabulous. Assume that the bits in between were taken up with us swimming in the pool, crisping in the sun or dozing.

Whenever we mentioned online that we were going to Facebook we were met with two things: aghast responses and ‘GO TO THE OLD TOWN’. I harboured a strong hope that the Old Town was actually Barcelona but no, apparently it’s the ‘nice part’ of Benidorm, in much the same way that the Isle of Arran is the nice part of Glasgow. Ah I jest, Glasgow, we love you and would move there in a barely-detectable heartbeat. So, hunger thoroughly satiated by way of the breakfast buffet (room 2002, two-thousand-and-two, dos-mil-y-dos, aaaah for fucks sake) and our hackles risen by the sight of our doubles mincing about the yoghurt station, we set off with the faint aim of walking to the Old Town, taking in what we could during the day.

Oh! Before I get there, can I quickly discuss this?

A lift that judges you.

The lift had a bastard ‘FAT PERSON’ monitor on it. When the two of us got in it went straight to cock-level, which sounds about right for us, until you realise the lift was built for ten people. I mean, we’re fat, but not quite that bad. I think if we had risked it after a particularly bountiful breakfast it may have started shrieking “¡ayudame! Mis cables!” in hysterical robotic tones. Anyway, the day was young.

It began with a crushing disappointment. We had seen no end of elderly couples whizzing around on double-seater mobility scooters, looking to all the world like particularly gelatinous takes on the future humans from Wall-E (only with far more fag-scorched winceyette). We wanted in on the action, if only because it would have made for an hilarious video of the two of us careering through the streets like the tank chase from Goldeneye. Completely unashamed we wandered into the first mobility scooter hire place and started trying out the various models. All good fun until some harried little Spanish lady came hurtling from out the back and started shouting at us in Spanish. I tried to placate her that, even though I’m hilariously obese, I’m not the easily forty stone or more that I’d seen the mobility scooters having to shuttle around outside. She has having none of it – apparently you need to be registered disabled (fair enough) or old (see previous comment) to hire a scooter. I caught a glance of Paul’s haggard face in the rear-view mirror of the Leviathan-shuttle nearest to me and wondered whether we could pass him off as over 55. Gloria Estefan wouldn’t have accepted it though, so we slunk away.

We carried on walking, dropping into the odd shop on the way. One thing I can’t understand is how all of the tatty shops selling cheap towels, tatty ornaments and fridge magnets and t-shirts with ‘I LOVE COK’ and ‘YOU DON’T HAVE TO BE CRAZY TO ENJOY BENIDORM BUT IT HELPS’ and other shite manage to keep going. There are hundreds of the buggers – probably one for each family that landed. Surely there can’t be a demand for it? I’d like to live in a world where there wasn’t demand for one of these shops, let alone a whole neighbourhood of them. But nevermind. We nipped into the cheap cigarettes store just to see how much baccy costs now – nothing confirms your decision not to smoke like seeing the fact that you’re spending more on tobacco than you do for a good dinner. Plus catching the yellowing eyes of the walking dead shuffling around buying their Lambert and Butlers, coughing out lung mist all the while. This was clearly ground zero for the coughing plague that would accompany us on the plane home. We did have a titter at the fact that the 200 Lambert and Butlers came with a free bottle of Jägermeister sellotaped to the front. Hey, know your market. Listen, we’re not being snobby about smoking – we once had a drawer in the kitchen that was full of tobacco and Rizlas, that’s how dedicated we were – but if you’re going to smoke, try something with a bit of taste. You never know, the Marlboro Reds probably came with a well-aged Châteauneuf-du-Pape attached. I tried taking a picture of the fags but got roundly reprimanded (again!) by the lady behind the till, who shouted ‘NO PHOTOS’ with such ferocity you’d think she was guarding the nuclear codes as opposed to a cancer factory. Pfft. We left empty-handed, but at least able to move more than twenty yards without our lips turning blue.

Fags.

Just round the corner from the cheap fag shops was a cheery little minigolf course. Five euros for eighteen holes – you can’t get vexed at those prices, can you? I confess we only went in because it looked as though there was a gay bears convention behind us in the queue, and hell, if there’s one thing we both enjoy it’s having several bearded men lining up behind us all desperate to sink their balls into an easy hole.

Oh I know, we’re so nasty. But seriously, they looked like they’d all just finished lumberjacking and fighting oil-rig fires. I could barely bend to pick up my ball without poking out my own eye.

As usual, things between Paul and I became immediately competitive – whereas I’ll always beat him at pool, Monopoly and growing a beard (he doesn’t so much grow a beard as frighten it away), he nearly always wins at minigolf. I just don’t have the patience, I hate golf. It’s so tedious and arbitrary and pointless. At least with rugby you run the risk of being accidentally penetrated in an especially violent scrum. With golf what’s the most exciting thing that can happen? Someone with pipe-cleaner legs, clad in whatever shite was heavily discounted at the garden centre, comes and primly tells you off for not wearing the right shoes? Pfft. I’m yet to meet anyone who has been seriously into golf who I haven’t suspected of being on some sort of register. Maybe I’m jaundiced because we have a golf course at the end of our street and I’m forever having to dodge Audis and BMWs piloted by triple-chinned moonface fuckheads not concentrating on their driving because they’re too busy thinking about their stroke / hypnotised by the rancid pattern on their trousers.

Action shot! I can’t recall the balls being quite so ovoid, though.

Anyway, I digress (if I ever become rich and famous and in need of an autobiography, that’ll be the title – and the book will open with me being born and then 1000 pages of bitchy comments about the hospital canteen and Paul’s mother). The mini-golf course was actually good fun – very much a file under ‘god bless, they tried’ sort of affair, but good fun none the less. Paul struggled with a tricky shot through a windmill which almost gave me a victory but I was distracted on the eighteenth hole by the sight of one of the bearded gentlemen bent over to tie his shoes and that was it for the day. Paul cruised to an easy victory and made sure I knew it. Personally, I thought it was a little churlish of him to gloat – it’s hard to concentrate on your stroke when you’re desperately trying to engineer a situation where you could feasibly fall over and expose your rear like a cat on heat. As we left Paul noticed a mechanical bull and asked if we should have a go. Fearful of the hydraulics wheezing asthmatically and then enveloping us in thick blue smoke, I declined. I bought us both a knock-off Spanish Magnum instead and we moved on.

Someone has to do it, I suppose.

We stopped briefly at an Ale-Hop shop (very much like a Tiger, if not a Tiger under a different name) where I desperately tried to find a hat to find my giant head. It’s my eternal struggle and one I’m yet to beat. I’m a reasonable looking bloke, I think, but I have a head like the Bloaty Head patients from Theme Hospital. Every hat I try on is always about four inches too small, sitting on top my balding expanse like a fey little affectation rather than the sun protection I so desperately need. When I was much younger I found a natty little Kangol bucket hat in a hedge that fitted perfectly – no idea where it came from (although it did have J. Merrick scrawled on the inside) but by god it saw me through so many summers, until one fateful day when it blew off my head into the English Channel. I like to think it served its purpose and moved on to rescue some other elephantine-bonced poor bastard. Mind you, for as much as I struggled to find a hat…

…Paul was suffering more trying to find a bra to protect his poor heaving busoms.

Poor guy. He’s a busty double-D, if anyone has one spare they can pass to him.

Right, here’s the thing. As usual, I started out with good intentions about keeping it succinct but I’ve actually managed to hit the 3000 word mark. I’ve cut that out for the next two posts but hey, let’s get to the recipe. I appreciate I can’t keep your attention for too long, what with all the shiny things in the world to look at. Until next time…

REMEMBER, leave us some feedback on the holiday entries!

This soup, then. You don’t need an Instant Pot to make it, you absolutely don’t, but it’ll make it so much quicker if you have one. Before you ask, yes, you probably could do it in a soupmaker too, though I’d have reservations about adding cheddar in case it sticks to the bottom. Your choice. The Instant Pot is currently pretty cheap on Amazon, mind you. This makes easily enough for six people.



to make leek, potato and cheddar soup you will need:

  • 3 leeks
  • 4 cloves of garlic, minced
  • 1½ tsp dried thyme (or two sprigs of fresh if you’re fancy)
  • 1½ tsp oregano
  • 2 bay leaves
  • 125ml light white wine (4½ syns)
  • 3 vegetable stock cubes
  • 4 medium-sized potatoes, diced into 2″ chunks
  • 110g Philadelphia Lightest (1x HeA)
  • 40g reduced-fat cheddar cheese (1x HeA)
  • 2 bacon medallions (optional, just if you’re feeling SUPER fancy)

Look, if you can’t find light white wine, just use any old slop you have kicking about. Use mouthwash for all I care. I’m not your boss!

Broghie

Wondering what on Earth that broghie thing is? Hard to describe! But it’s just the thing for dipping and adding crunch – like a prawn cracker in consistency only without the oil and fat and fishiness that comes with it. We’re using them a lot for satisfying the crunch that we miss from bread – and they’re only a syn each. You’ll see them in a few of our recipes because we’re well stocked up – bigger Iceland stores sell them, and they’re popular in Ireland – just like I wish we were! We’re not getting paid to promote them, just something that I saw on Facebook and wanted!

to make leek, potato and cheddar soup you should:

  • wash and finely slice the leeks – if you’re not too clumsy, get one of these and do it in seconds!
  • press the ‘saute’ button on the instant pot and add a bit of oil
  • add the leeks to the pan and stir regularly until softened
  • add the garlic, stir and cook for another 30 seconds
  • turn off the instant pot and add the thyme, oregano, bay, wine and potatoes to the pan
  • dissolve the stock cubes in 1.25l of boiling water and add to the pan
  • give a really good stir, then cook on high pressure for 10 minutes
  • meanwhile, cook the bacon until it’s super crispy and chop up into little bits
  • when it’s finished, use quick release and stir in the philadelphia and cheese
  • use a stick blender to blend the mix until it’s smooth
  • serve in bowls and sprinkle over some of the bacon bits

If you haven’t got an instant pot don’t fret – you can do this on the hob just as easily. Chuck the leeks into a giant pan until soft, add everything else (except the cheese), bring to the boil and them simmer until tender, add the cheese then blend with a stick blender. Simple!

Enjoy that? Of course you did, you saucy bugger. Want more? Click.

soupsmallnaughtyfooddrinkssmallbbqsmallonepot 

Goodnight for now! Remember to hit the share buttons below if you’ve enjoyed the recipe!

J

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September 1, 2017

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breast, british, chip shop, fakeaways, fast food restaurants, kebab shop, low syn, panko, poultry, recipe card, speciality ingredients, travel

proper cheesy crunchy chicken parmo

Chicken parmo! We’ve done something similar but really cracked it with this one. A parmo is a dish originating from Middlesbrough consisting of a chicken breast smothered in breadcrumbs and cheese sauce. Plus other things – knowing Middlesbrough there’s probably about 5g of Golden Virginia scattered over it – but this is a close approximation. Bloody tasty too. But first…

Sorry, sorry – you guessed it, we’ve been away again, and it’s not as though I can announce it on here before I go because we’d doubtless get some reprobate with teeth à l’orange nipping in to steal our silver and verbally abuse our Alexa. I mean honestly. Plus, I’m writing this against the odds because I have a cat sat in front of me blocking half the screen and severely burned shoulders from too much sun. Before I get angry letters, I know I know: normally I’m super careful, but the drink overtook me. You’ll find out more about that holiday later down the line but let’s rattle off the next part of the Newcastle entry without a moment more of hesitation. If you don’t want to hear our holiday shenanigans, click on the SOUR GRAPES to be taken straight to the recipe.

Otherwise…

Now when I last spoke to you we had been busy exploring the Victoria Tunnel and I had made a malicious, mean comment comparing this foisty cavern to Paul’s mother. I apologise for my humour:  it’s a bit stuck in the eighties, it rarely makes people laugh and god knows Paul’s sick of hearing it, but that’s Paul’s mother for you.

We emerged blinking into the sunlight and full of zim for the day ahead. But first: MEDICAL EMERGENCY. Paul had decided to wear a snappy new pair of ‘yes, I am part of a senior citizen tour group of Milton Keynes’ cargo shorts (in a very fetching chyme colour) and the two hours of walking and sweating had left his thighs looking like a child’s skinned knees. Whilst it explained why the tour guide had asked the group if someone was cooking bacon at the back, it also meant we couldn’t easily explore. Well, no, I could, but it meant having to listen to Paul’s plaintive mewing about the paaaaaaaain. Oh, the pain. We doubled back to the hotel, levered ourselves into the Smart car and cut a dash straight to Byker Morrisons.

You must understand that I avoid Morrisons at the best of times – something about their lurid yellow signage and cluttered font makes my nipples ache – but the one in Byker is especially bad. You’ve never seen so much red flesh pressed into mixed polyester. We took a moment to peruse the medicine aisle for something that would cool Paul’s thighs – my suggestion of a Muller yoghurt was ignored (BUT IT’S SYN FREE) – and after much stumbling around the haemmorhoid creams and the clotstoppers, he found some lanacaine. We nipped into the gents (you know a supermarket is classy when they have that lovely lighting that makes it impossible to find a vein to shoot up with) and smeared it on Paul’s thighs like butter on a cellulite crumpet. They say you can still hear his satisfied groan bouncing around the arches of Glasshouse Bridge.

The day was ours once more. We parked the car back at the hotel and decided to try and find The Kiln, a restaurant hidden up in the Ouseburn. After a few arresting detours via a gym, a scrapyard and this particularly great bit of graffiti:

we found it. Bearing in mind it was hot and we’d spent all morning traipsing through a tunnel, we were starving and ready for our thirst to be slaked and so the sight of lots of bottles of beer all lined-up ready was enough to bring on a stiffy. However, that sharp went away when we were faced with incredibly dismissive and half-hearted service – we stood at the (quiet) bar for a good couple of minutes before we were served, weren’t offered the food menu, weren’t told where we could sit, weren’t advised on anything other than “£11” when we ordered two beers. Here, we’re the least demanding customers you’ll ever have and because we get anxious about causing a fuss we tip extravangantly, but even we have limits, and being treated like an inconvenience is high up that list.

Also, £11 for two beers? Local yes, but haway hinny, it’s Newcastle, not St. Moritz – if I buckled my ears enough I’d be able to hear the sound of a live Jeremy Kyle show rattling in the Byker Wall. Nevermind…

We paid and, sensing that we couldn’t have been less welcome had I shat on the bar, we made our way outdoors, taking the only free seats (after moving the previous occupants dishes out of the way) next to a particularly loathsome set of students. Listen, I’ve made it my thing this year to stop judging folk, I am trying, I promise. But Jesus Christ Almighty. These weren’t decent students, fun students or you know, normal students, but rather the rah-rah-raaaah set. Some walking shitshower was loudly describing his poster project as ‘mere organic foreplay for the main thrust of the movie’ – Paul had to hold me back from drowning myself in the half inch of hipster-hops I had left. Someone else was going on and on about her periods in that inexcusable ‘look at me, saying something controversial so you have to look at me, but oh my god don’t look at me’ way. Here’s a thing, pet: no-one cares what sloughs out of you, no-one is impressed by your edginess, and your glasses look like you’ve rushed out of an eye-exam halfway through. Fuck off.

We supped up and left – I took my time though as I wanted to make sure I had a fart queued as I stood up. I left them to chew that over. In the interest of balance, the online reviews of the Kiln are exceptionally positive, so maybe we’d crashed a wake or something.

Luckily, the next two places were infinitely better. First, the Free Trade Inn. I love this place – it used to be our local when we lived on the Quayside and is just a great pub – dirt cheap, no fussiness, the occasional local who looks as though he’d punch your nose through the back of your head if you sneezed and blew the head off his pint from across the room – spectacular. Nothing better than a room full of malcontent and meanness, though I tend to switch to pints instead of campari when ordering. Up until recently they had adopted a pub cat called Craig David. You’ll notice a past tense there. Life’s cruel. It also have a terrific view, see?

We had a couple of gins and tonics there and stumbled down the stairs, a bit squiffy at this point, to The Tyne, a pub under the arches of the bridge above it. We were starving by now, so I sent Paul in with strict instructions to order something a) bountiful and b) healthy. He ordered us nachos for two that almost filled the table and the vietnamese loaded fries that we ripped off a week or so ago.

There was also some sort of citrus beer involved, and things start getting a little hazy at this point, like a badly-tuned TV. I heartily recommend both pubs though – The Tyne also a free jukebox which Paul had to hold me back from. I’ve had two bad experiences with free jukeboxes, would you believe:

  • my friend and I got into a proper physical (one-sided mind, I’m a gentleman) scrap with two busty lesbians in a gay bar when we ‘accidentally’ switched the machine off and on again when we couldn’t bear to hear sapphic-superanthem ‘Left Outside Alone’ by Anastasia for the eighth time in a row; and
  • different friend, similar situation, only this time I queued up Abba song after Abba song in a bar where the inhabitants had one full set of teeth between all twenty of them – it was very much a Meat Loaf, Foreigner and Whitesnake bar – not a drunken rendition of Gimme Gimme Gimme (A Man After Midnight) sort of place. We escaped into the night, drowned out by shouting and Anni-Frid caterwauling her lips around Knowing Me, Knowing You.

Probably for the best that Paul kept me back.

 

We ended up sharing our outside table with a few other pleasant, decent young people with an adorable dog, though I could have done without them vaping away next to me as I ploughed my way through the nachos. Difficult trying to get the guacamole to chilli ratio just right in a cloud of custard-flavoured steam, I find.

Now, let’s leave it there – we’re already nearing 1500 words again and we need to get the recipe out!

Chicken parmo, then. Dead easy.



to make proper cheesy crunchy chicken parmo you will need:

I put this down as 1ish syns as well, I’m not synning that errant quarter. Up to you how you want to do it. And yes, I’m wheeling this out again:

WHASS PANKO PLZ HUN. I beg of you, if you have that question, click this mysterious link… Panko is not this:

to make proper cheesy crunchy chicken parma you should:

  • preheat the oven to 200°c
  • spray the chicken breasts with a little oil and plop onto a baking sheet
  • cook in the oven for about 10 minutes, then remove
  • butterfly the chicken breasts by cutting through the side until nearly all the way through, then spread open like a book (they might be pink in the middle – that’s fine)
  • in a bowl, mix together the Philadelphia and garlic, and a good grind of both salt and pepper
  • spoon the mixture onto chicken breasts and spread about
  • in another bowl, mix together the panko and parmesan, and sprinkle evenly over each of the chicken breasts
  • return to the oven and bake for another 10-15 minutes until golden

Given it’s normally served with chips, red sauce and a fingering, we had to dial it back to make it more friendly for dieting, so we’ve served ours with a portion of our amazing roasties and some beans. Champion.

Gut still rumbling? Click one of the buttons below to get even more ideas!

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Cheers!

J

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May 10, 2017

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american, breakfast, fakeaways, fast food restaurants, low syn, lunch, recipe card, sausages, savoury snacks, snacks, taster ideas

all day breakfast poutine – an amazing breakfast idea

All day breakfast poutine you say? What is poutine? A Liverpudlian telling you who is running Russia? No. It’s fast food from Canada, usually consisting of sausage, chips and cheese smothered in gravy. We’ve given it a lighter spin because we’re just so good like that. But first…

I alluded yesterday to being in pain. I still am. Let me set the scene – I’m late for work and fresh out of the shower, nude, dripping (as I can only imagine you are too, dear reader, at the very thought). I hurtled into the kitchen to try and make a cup of coffee that wouldn’t take two layers of skin off my lips. I stepped over a cat to reach for the milk jug (the niceties must be observed, even at times of great urgency) and OOOH – a big shard of glass went right through the bottom of my foot. I screamed incredibly theatrically (who knew?!) and then launched into a fit of angry swearing whilst my foot dripped blood onto our freshly-cleaned floor. I don’t know what annoyed me more – the fact that SOMEONE (IT WAS PAUL) had clearly broken something and then not cleaned up properly OR the fact I’d just paid the cleaner to completely bleach our floor and now it looked like Carrie White’s gym knickers.

The cat, by the way, sat staring at me impassively, my cries of pain clearly nothing to him. I got my revenge later by giving him a pouch of Conshita cat-food from Lidl – which he also ignored.

I wish I could tell you that I made like Bear Grylls and pulled it straight out but it had slid into the pad of my foot and disappeared, probably on a fantastic journey straight to my heart. I sat on the sofa and picked away at the hole, trying not to cry, but no joy. I couldn’t stand on it because every time I put my foot down, it sank in a little more just to drive the point home. Luckily, my work are used to my Calamity James hijinks and took my blubbering and woe with good humour. I rang my doctors to see if they could maybe extract it and they coldly told me to go to a walk-in centre. We did both chuckle lightly at the irony of attending a walk-in centre whilst I was all but hobbled. Off to Wansbeck Hospital I went. I confess myself disappointed that they didn’t send the air ambulance to pick me up from my front garden, whilst I rolled around clutching my leg like I was on 999.

Upon arriving at the hospital I was somewhat distressed to see that they have decided that car-parking is a folly and that really the huge expanse of tarmac previously used for cars would be the ideal place to build some more identikit houses instead. I took a small diversion via Ullswater and ended up in their satellite car park, where I was pleasantly surprised that parking was a mere £4 for the day. I have a faint recollection of previously having to feed notes into the car park meter like a junkie at a fruit machine, so £4 wasn’t too bad. The trek to the walk-in centre was no problem at all once I’d lost all feeling in my foot and my shoe had filled with blood, and I took the small obstacle of visiting entirely the wrong department at entirely the wrong end of the giant hospital in my stride. My blood-soaked, glass-stabby stride.

From there everything happened ridiculously quickly. I was shown to a chair in the waiting room, asked to wait mere moments before being seen by a triage nurse, and then sent to x-ray. I was actually quite disappointed as I was really getting into Homes under the Hammer and wasn’t in a great mood to shift. However, my foot needed to be irradiated to make sure that I hadn’t splintered whatever was in there in my ham-fisted attempts at self-surgery. The very charming x-ray man asked me to lie on my side, which immediately exposed the top of my arse to him due to my badly-fitting trousers, and zap zap zap, my foot was x-rayed. Then x-rayed again because I had moved. Then once more for luck, and once again because we both agreed that ending the x-ray on an uneven number would be bad luck. I bet my foot glows now. I might have a midnight walk tonight dressed all-in-black so all people can see approaching them in the dark is a green disembodied foot mincing towards them, like Michael Flatley has joined The Blue Man Group. I digress.

I did have to wait for a bit whilst they tried to work out what was stuck in my foot and how it managed to penetrate my leathery soles. I was surprised myself, I’ve stepped onto a fire before and not realised for a good ten seconds. The x-rays were inconclusive – I could tell they were being polite and that actually they couldn’t see because it was like trying to find a diamond in a sea of hairy margarine – so they sent a very lovely man in to squeeze my foot.

His opening gambit? ‘This won’t hurt a bit’. Pffft. For a start, I’ve heard that line before as I’ve been climbing into bed and I’ve been left unable to shit properly for two weeks. Also: LIES. IT REALLY HURT. He was an absolute gentleman and very funny, but let’s be honest, anyone sticking a needle into an open wound on your foot is never going to rocket up your best friends list. Although, he was dishy, so…hmm. Anyway, after a good ten minutes gouging and squeezing and pressing, out popped the shard and believe me when I tell you it was relief all round. Relief for me because the pain subsidised. Relief for him as he didn’t have to look at the wound anymore. Relief for the security who were on the verge of evacuating the wards and sending my stinking trainers to the high level isolation unit.

You’ll be pleased to know that I’m alright now. It hurts a bit but I’m a big boy and I was super brave. I know I say this every single time I post anything hospital related but the NHS is just terrific. I was seen, x-rayed, talked to, treated and dispatched all within the morning. Every single member of staff, from the receptionist to the cleaners to the nurses to the x-ray man to the guy squeezing my foot, were all polite, cheery and full of happiness. I tried to make a point of saying how grateful I was but it never seems enough! I hobbled back to my car thinking about how shit it would be to have to pay for our medical treatments like they do in America. One x-ray of my foot would be $70, for goodness sake. Given I seemingly had five, I’d have expected a blowjob and a bumtickle included before I handed over $350. Still, not as though the people running the country are likely to force privatisation on us, is it? Ah fuck.

The recipe, then. All day breakfast poutine! I apologise to our good friends in Canada for what will be a total bastardisation of a national favourite – we know you’re suppose to use french fries but this was easier. So suck it, ay. I’M SORRY I’M KIDDING PLEASE LET US LIVE WITH YOOOOOU. This makes enough for four big bowls of fun, but you’ll need to add a couple of extra fried eggs.

to make all day breakfast poutine you will need:

  • 1kg potatoes
  • 6 low fat sausages (our Musclefood sausages are perfect!)
  • 4 eggs
  • 250g fat free cottage cheese
  • 300ml chicken gravy (4 syns, we usedBisto Chefs Specials Chicken Gravy with Sage & Onion)
  • pinch of salt

Listen, I know I say to dice things below, but don’t shit the bed over accuracy. It is what it is. Breakfast. You’re just going to turn it to poo anyway, doesn’t need to look beautiful. Also, watch your sausages. Make sure you pick low fat sausages and check the syns, or Mags herself will be coming round to scrawl FAT BASTID on your front door.

to make all day breakfast poutine you should:

  • cook the sausages however you like them (we cook ours in the actifry with the paddle removed), then set aside to cool
  • meanwhile, dice the potatoes into 1cm cubes, spray with a little oil (this will make the job easy) and sprinkle over a little salt
  • cook the potatoes by either dumping into the actifry for thirty minutes, or spread out evenly onto a baking sheet and bake at 190ºc until browned, turning frequently
  • whilst the potatoes cook, slice each sausage lengthways into three, and then slice across the width so you’re left with tasty sausage chunks
  • next, prepare the ‘curds’ by plopping the cottage cheese into a sieve and give a quick rinse so you’re left with the pearls – leave to drain until you need them
  • heat a large frying pan over a high heat and spray with a little oil, and fry the eggs to your liking
  • make up the gravy and set aside
  • when the potatoes are cooked, tip into a big bowl and mix in the sausage pieces and three quarters of the cottage cheese
  • divide onto four plates, top with a fried egg and the remaining cottage cheese, gravy and a little bit else of what you fancy (we used chives!)

Tastebuds aching for more? Just click one of the buttons below to find more tasty recipes!

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J