double-dip special: baba ganoush and minty beetroot raita

Raita? I barely knew ‘er! Oh I know, but listen, it’s been so long. Forgive a fat man his nonsense. Here for the two dips? Quite rightly, they’re stunning. A big complaint of Slimming World is that it’s hard to find a decent dip or snack – now that we’ve discovered Broghies we’re snacking for England. The recipes are right down below the holiday entry but, as I’m feeling generous, if you want the food with none of my nonsense, just click the shortcut button below. Yes: just click on the SCALY OLD TROUT and you’re good to go.

Thank god they’ve left. All fur coat and no knickers, that one. For the rest of you, take my sweaty hand and we’ll skip back to Benidorm…

click here for part one | click here for part two | click here for part three | click here for part four | click here for part five

Not doing well with this ‘just the important bits’, am I? Ah well. We walked along the seafront and despaired at the sight of so many bright blue sun-loungers with bright pink English folk perched on them, merrily burning away. You couldn’t have set down a handkerchief amongst the people, let alone a beach towel, and oh god, the noise. It’s a bad job when you can’t hear the crashing sea over the sound of 5,000 disparate accents all bellowing at their triple-named snaggletoothed crotch-fruit to GET OUTTA FAAAACKIN’ SUN. It would be more relaxing trying to sunbathe on the wing of a crashing jumbo jet. We moved on.

I felt like James Cook gazing upon the unspoilt sands of Australia.

Eventually we reached what I think was the Old Town – lots of quaint streets to tumble about in, some interesting shops, some reasonable places to eat. We did spend a pleasant couple of hours here, not quite managing to fall in love enough to spend any money, when we decided to go for tapas. We’d have a couple of places recommended so off we trotted.

The first place we chose was charming on the outside. We were promptly seated by a pleasant looking waiter who was the double of Super Mario and had the water poured and the bread basket on the table before I’d even had a chance to look at the menu, tuck the tablecloth into my trousers and scatter the salt around. When the menu did arrive we were aghast. Now, before you all think we’re uncultured swines who don’t try local food or unusual tastes, just google what a rimjob is and come back to me. However, this menu was full of all sorts of horrendous sounding dishes, all of which sounded like the outcome of blending the Saw franchise with Watership Down. So many severed bits of animal served up like the top prize on Bullseye. Paul actually turned green, which at least made for a pleasant contrast against his reddened neck. We had to think fast (well, one of us certainly did – I’m not saying Paul’s slow but in his mind he was still coming through passport control back at the airport) so I told Paul to start fanning his face theatrically as if to feign feeling faint.

Of course, he goes full ham, giving it his all, rolling his eyes in his head, slack jaw opened, wafting his face with the menu, looking all the while like a Victorian maid who has stumbled across a passionate bout of illicit sex. If we’d had a few minutes more I’m sure he’d have slumped to the floor with a collapsed lung and started frothing at the mouth. I kicked him under the table to calm himself down when the waiter came back for our order. Me, in a language closer to Gujarati than A-level Spanish, explained that my partner was feeling unwell and we’d need to move on. The waiter, to his credit and my shame, couldn’t have been lovelier, his big brown eyes full of concern. I slipped him a ten euro note to pay for the water and we sloped off, Paul inexplicably limping. I told him round the corner that I was aiming for dicky-belly as opposed to a full debilitating haemorrhagic stroke.

Now, what to do? We were still hungry – this wouldn’t normally have been a problem but the second place on our list was nearby – literally over the other side of the wee square the first restaurant was one. We’d been told by all and sundry that this was the place to get heavenly tapas, couldn’t miss it, best in the country, blah blah blah. Being easily led, we had to go there, which immediately set us off on a game of having to sneak into another restaurant without the kind-eyed waiter from the previous debacle seeing us and knowing Paul’s illness was a sham. I couldn’t bear to see the hurt crack across his face when he realised our cruel deception.

This second place seemed a lot more informal and was clearly very popular, meaning we were forced to sit outside. I positioned Paul in the shadows in such a way that had the waiter from over the square glanced over, he might have reasonably assumed I was eating lunch with the ghost of Israel Kamakawiwoʻole. To make up for his shite acting I sent him in to order for us. He came back with two diet cokes and a beaming smile – he’d managed to order us tapas without any problems at all. Attaboy.

No sooner had he sat down with a ‘fat man sigh’ than the waiter came out – yet another bronzed god whose eyes screamed sex but his face screamed ‘ripped off for a Visa story in Take a Break’. Hmm.  There must be a factory where these Spanish studmuffins are pumped out on a conveyor belt – if anyone has the address, please let me know so I can volunteer myself as a loading dock. Anyway, he popped a wee plate in front of us with two tiny discs of bread and a bit of grey meat on it. An excellent, if unidentifiable start. Down the hatch it went – couldn’t tell you what meat it was but it was juicy enough. Paul enjoyed his morsel very much and we were looking forward to a tasty range of tapas brought to us one by one to sample. You know where this is going, don’t you?

Yes, we sat there for a full thirty minutes, sipping our flat coke and staring sadly into the kitchen, where no-one met our gaze. Turns out Paul hadn’t actually ordered us tapas, as such, but rather, just one. A tapa, if you will. When we eventually gave up I asked him if he’d paid and he confirmed that he had indeed done so and how remarkably cheap it had been – less than five euros, including drinks! You know when you look at someone with such incredulity that your furrowed brows almost come off your head? That was me. In an hour we’d managed a disc of bread, a gulp of water and one cube of mystery meat. We gave up, trundled off back down the streets, but not before the first waiter gave us a proper look of ‘told you so, you limey bastards’.

We moved on. I can’t remember where we did end up eating – apologies – but it was very good and we had more than enough to fill us, leaving plates and boards and crumbs strewn extravagantly over our table. The rest of the afternoon was spent mooching about – we headed towards where the gay bear bar was, but they’d shut up shop. Probably seen how much food we’d put away and pulled the shutters down lest we came in and snapped their sling.  Bastards. By god there were some rough hotels around this area, mind – I especially liked this hotel with a pair of shitty drawers strewn over their welcome sign…

Classy!

Now listen, it wouldn’t be terrifically exciting to describe the fact we wandered around shopping, then went back to the hotel to splash about in the pool and watch Tipping Point. I know what you’re thinking: the glamour – it never ends! You’re quite right.

The plan for the evening was to head out to try and locate Sticky Vicky – well, we had to, didn’t we? For those unfamiliar, you lucky bastards. You know that scene in Mary Poppins pulls the lips of her bag apart and pulls out all manner of odd things – a birdcage, an umbrella, a lamp? It’s pretty much that act, but rather than a carpet bag she uses her fanny. Sorry, how crass: her grot-slot. She uses her blart like one might use an overnight bag or a drawer in a utility room. A quick glance (through my fingers) at videos online showing her pulling batteries, light-bulbs, razor blades and fruit from her snatch. Even the man from Del Monte would say no to that. Her wiki entry (not a euphemism) describes her as a ‘vaginal magic show’. A vaginal magic show? Please. David Blaine’s a vaginal magic show, and that’s because he’s a c*nt.

Mother, if you’re reading this, I’m so sorry.

Anyway, bless, it’s not the original Sticky Vicky as she has sadly contracted uterine cancer – but she handed over the act to her daughter. What are the odds that both mother and daughter would have a liver-sock like a closing-down sale at Wickes? She was quite the legal eagle too, you know – she successfully sued someone for stealing her act and trademarked the name Sticky Vicky. I can’t imagine that a moron in a hurry would confuse her pulling half a rack of lamb and an aga out of her gammon-flaps for anything else, but hey. We researched online to see where she would be only to be met with the disappointing/thank God news – they’d both stepped down. There’s a rash (that’s what’ll happen when you’re yanking breeze blocks out of your chomper) of people doing similar acts now, so although we couldn’t see the original, we decided that if we headed out we’d most likely bump into someone pulling something out of/putting something in their blurter – even if it was just replacing their fannynanny in the street. I mean, it is Benidorm.

So, again, out we tottered, drinking at various establishments along the way – I’d be more specific, but god knows the plastic chairs and burnt skin tends to run into one another, especially as you consume far too much alcohol. We had somewhere in our minds that we ought to go watch the Meat Loaf tribute act down at Jokers bar. I was reluctant at first: I was furious with the act for missing his golden opportunity at the best possible pun name he could have had. Seriously, if you’re an overweight Meat Loaf tribute act performing in Spain, why the fuck would you not call yourself:

‘Fat out of El’

I mean honestly. Nevertheless, the thought of someone belting out some classic Meat Loaf was inviting enough to win me round. First some food – the usual problem of trying to find somewhere to eat that looked faintly decent. We looked everywhere but nothing came up and after a good hour of walking around, we settled for a classic Spanish spread in the er…Clay Oven Indian restaurant. Of course! Listen, we tried, we really did, but the only other place that looked remotely inviting was packed to the rafters with a sea of lightly wobbling elderly folks. It looked as though there was a tiny earthquake taking place. Anyway, the Clay Oven wasn’t bad at all, save for the fact it took us two hours to complete our meal, 40 minutes of which was waiting for the waiter to bring us the bill. He disappeared with the promise of getting the card machine and never came back. I presume he’d left the machine back in their sister restaurant in Bangalore. The food was delicious mind – for reasons we can’t go into it’s been a long while since we’ve had a good rich calorie-laden meal and this really scratched the itch, although the onions, spices and sauces were almost immediately playing havoc with my belly. We paid up and moved on, finally seeing Jokers looming large on the horizon. In we went.

It was rammed. Absolutely rammed. Clearly a lot of people want to see a bit of Meat Loaf, and who could blame them? The bar was shaped like a horseshoe with the stage in the middle and it was standing room only, even right at the back. We bought drinks and found a space where we might glance the top of his head. That’s fine – live acts are like casual sex – doesn’t really matter what they look like, you’re more concerned with the noises they’re making.

This was the only way I could get a shot of him!

But, oh no. We had trouble.

Trouble in the shape of a miserable, moaning, sour-faced old bag who was sat RIGHT AT THE BACK of the venue and was complaining that because we’d stood in front of her, she couldn’t see. You need to understand that immediately in front of us was a stag party, also stood up, so the very best she could see before us was a row of arses clad in George at Asda jeans. I could hear her mumbling away, getting louder and louder, saying to her husband that she’d been sat there three hours (WELL SIT AT THE FUCKING FRONT THEN, YOU SAGGY, DEATH-DODGING HUSK) and now the night was ruined because of ‘those fat men’. Fat! I mean, she’s right – when Paul and I stand next to each other it’s the equivalent of someone parking a small lorry in the bar – but still!

You better believe then that we spent almost an hour of Meat Loaf’s tribute act on our tip-toes, waving our arms around, shrieking and wolf-whistling. Anything to block her view just that bit further. She was muttering away like a stuck budgie but I cared not. Had she asked us to move – despite it making no difference to what she could see – we would have gladly done so because we’re not arseholes. But because she was rude she was granted no mercy at all. Oh, and we had one final trick up our sleeve – or rather, up my arse. Remember all that rich, spicy Indian food I’d put away a couple of hours earlier and washed it down with lots of beer? It was making a dramatic gassy re-appearance round the back, meaning she got the full force of a good spicy after-dinner-hint in her general direction every 30 seconds or so. I know, I’m rotten. By the time we decided to leave she had a big brown streak in her grey hair, though at least it went swimmingly with her nicotine fringe.

Have to admit, it was difficult to get out of the venue, what with the team of paramedics trying to bring her round.

Anyway – the rest of the night descended into more drinking, more stumbling about and, somewhat embarrassingly, I set my moustache on fire with a flaming shot from some knockabout bar. I was gutted: I’ve been trying to grow a neat beard for so long, and poof, gone – a big chunk missing from the top of my lip. With the smell of burning in my nostrils, the sound of Paul retching in my ears and nearly all the money we went out with still in my wallet (seriously, it’s so hard to spend money in Benidorm – everything is so cheap), we went to bed. Oh and for those who think I’m mean to poor Paul, let me tell you this – I actually got up in the night to put a load of furniture in front of the balcony doors as I was so terrified that Paul would get an idea to jump out of the balcony in his heavily drunken state. What can I say: I’m a love. Actually, it’s more because I didn’t want breakfast to be cancelled the next morning as they scraped Paul-jam off every conceivable surface. Trust me, I know what that’s like…

Anyway. Until we meet again.

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Double dip time! Both are delicious and here’s the thing – I don’t like aubergine and I don’t like beetroot. But I like both of these…you couldn’t write the script! Or something. Either way, these dips are perfect with chunks of Broghies. Remember us twattling on about these the other day? They’re one syn each, big enough to break into six good chunks and are great for dips. They’re not bursting with flavour so it’s important you have a good dip for them – but they are satisfying our crisp itch like nothing before. You can find them in Iceland or, even better, contact them via here (it’ll open in a new window!) and let them know you want them! Both are dead easy to make.

baba ganoush



baba ganoush

to make baba ganoush, you’ll need:

  • four big aubergines – get big buggers mind, you want ones that demand you buy a copy of Razzle just to hide them under in case the neighbours see
  • one tablespoon of good olive oil (6 syns)
  • salt and pepper
  • one lemon
  • three garlic cloves
  • one tablespoon of tahini (5 syns)
  • chopped parsley

to make baba ganoush, you should:

  • if you have gas and a lot of time, have yourself a good fart and then get ready – you want to cook the aubergines nice and hot so the skin blisters, so yes, if you have gas, you can prick them with a fork and then hold them over the naked flame of your hob until they’re cooked through and blackened
  • but who the fuck has time for that, honestly – do what I do, prick them all over and stick them under the grill for twenty minutes, turning halfway through
  • mash up your olive oil, tahini, lemon juice and a good pinch of salt and pepper in a pestle and mortar (or just mush it with your hands)
  • cut the aubergines in half, get the flesh into a bowl, mix it with your oil mixture from above, and scatter with chopped parsley
  • enjoy!

We can thank Paul Hollywood for this. Aubergines have plenty of moisture in them but if you want, add another tablespoon of tahini for 5 more syns. I won’t tell Margaret. Can’t find tahini? You’re not looking hard enough – most supermarkets sell it and it’s not expensive to buy. Worth tracking it down! Don’t want to spend syns? Fine, make this beetroot raita instead! I found this in Meera Sodha’s vegetarian Indian recipe book, which I love more than I can possibly tell you. There’s not a thing in there I don’t adore. Have a look – it’ll open in a new window. I’ve tinkered with the recipe to make it even easier.

minty beetroot raita

minty beetroot raita

to make minty beetroot raita, you’ll need:

  • a pack of cooked beetroot globes – we bought ours in Tesco, the ones that are vacuum-packed – tasty
  • two garlic cloves
  • a nice big lemon
  • 1 tbsp mint sauce
  • salt and pepper
  • fat-free natural yoghurt (if you want it syn-free) or a decent natural/Greek yoghurt if you’re only concerned about taste!
  • optional: Broghies, raw veg or whatever you want for dipping!

to make minty beetroot raita, you should:

  • grate your beetroot – I think you can buy grated beetroot actually, but if not, whizz it through a food processor with the grater blade on – it’ll make sharp work of it – we’ve got the Magimix and there’s nothing more satisfying than watching it destroy stuff
  • mince your garlic (use one of these bad boys – you’ll save your fingers and you don’t need to fart about peeling the garlic)
  • squeeze yer lemon and save the juice
  • take your grated beetroot, minced garlic, mint sauce and lemon juice and pop it into a frying pan – you want to cook the beetroot a little just to ‘dry’ it out a bit, using lemon juice to stop it sticking
  • add a good pinch of salt and lots of black pepper
  • allow it to cool and then mix with the natural yoghurt until it’s the consistency you want – don’t do it when the beetroot is hot though otherwise the yoghurt will split!
  • serve with raw veg or a delicious Broghie!

Want some more recipe ideas? Just click the buttons below! You’ll love it, I promise.

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Enjoy!

J

cheesy bacon chicken goujons – my word, so good

Cheesy bacon chicken goujons. Cheese? Bacon? Chicken? I’ll prep the defibrillator for your stopped heart and Paul will fetch a mop for the slug trail you’re leaving. These are bloody lovely – normally we’d suggest dipping them into a ranch dip but frankly, as I don’t want to hasten your consultant to eternal slumber, let’s keep the syns low and serve with beans. We’ll get to the recipe in a moment, you understand, but first, nonsense. If you can’t be arsed to read, just click on the OVER-AGED RIPE STINKER below:

Thank god they’ve left. Someone had their make-up gun set to whore, am I right? Let us begin…hey, remember though, I love getting feedback on the holiday entries. I read them all!

click here for part one | click here for part two

We decided, given our somewhat alcohol-tinged gadabouting the previous night, that we would do the Very British Thing and have a day by the pool, only moving to eat, burn and bask. Normally we’re quite good at getting “out and about” when we go on holiday but you know what, sometimes all a boy wants to do is lie back, singe his titties and ogle the lifeguards. Actually, scratch that last bit – the lifeguards looked about 12 years old and would struggle pulling the plug out of an empty bath. I had no high hopes that if I suffered cardiac arrest from doing half a minute of gentle swimming that they’d be able to hoist my bloated corpse out of the jacuzzi area. I’d be left there for time evermore, bubbling away in the heated jets and turning into James soup.

So, on that alluring note, we decided (against our alcohol-souzed brains’ better judgments) to rise early and go downstairs for the buffet breakfast, which was thoughtfully included in our hotel booking. Good food soaks up booze, after all – but catastrophe. We got to the buffet floor only to find a queue of elderly people all sucking their teeth and murmuring. It was like a sequel to Cocoon, only with Spanish dubbing. By joining the queue we actually lowered the mean age of the queue by forty eight years. It was like being on the flight to Corsica all over again, where I was absolutely sure we’d accidentally boarded a pilgrimage to Dignitas. The queue shuffled as slowly as you can imagine it would (if you’ve ever tried doing your lunch shopping in Marks and Spencer when they’ve put the £10 meal deal on, you’ll catch my drift – that’s right, isn’t it Alan?) and when we eventually arrived at the front we were shouted at by some officious bloke on the desk who couldn’t understand my room number of 2002. He asked me to repeat it every which way possible – Paul was set to do some interpretative dance – before finally caving in and letting us through. Here, mate – I’m not that fucking enamoured with bright red overcooked Spanish sausages that look like diseased dogs’ dicks that I’m running a breakfast racket, alright?

Oh and you better believe that this repeated itself over and over throughout the holiday. Every morning the same problem, the same jobsworth man with a face full of woe, the same discussion. On the penultimate day I actually took a picture of the room number on our door as proof but Paul wouldn’t let me show it.

We sat down to breakfast. Actually, I sat down, Paul was dispatched to find coffee and orange juice. I can only presume he walked to Seville for the oranges because by the time he reappeared he’d grown a grey beard and a zimmer frame. Turns out he’d just picked them up by osmosis from being trapped in a crowd of the elderly at the omelette station. Coffee downed for fortitude we went for our food, promising each other that we would be healthy. Paul wandered off to the yoghurts and fruit station, I went straight for the gold – cooked breakfast. I know, Englishman aboard and all that shite, but I wanted something to line my stomach and a fucking Activia yoghurt and some sawmill muesli wasn’t going to cut it.

Now, do you know, this was actually a very good breakfast. I’ll refrain from listing all the delicious things they had, not least because I don’t want you getting a wide-on when I mention fried bread, fried bacon, fried eggs and fried milk (not even kidding). However, it was here that I met my holiday nemesis. I met me! I was reaching for the ladle for the beans when some fat fuckface actually pushed my arm out of the way to get there first. I followed his arm, slightly aghast, only to realise it was attached to the body of someone who was almost my double – same glasses, same shaved head, same beard, same build – honestly, if I ever needed a stunt double this would be my guy. I mean, it wasn’t a complete replica – his cheap trainers let him down and he was almost certainly wearing Lynx as opposed to my Tom Ford – but it was so close. He was 100% definitely on my bus too – I could tell by the way he was pursing his lips in a ‘yeah and what’ face at me.

In any other timeline, where Paul had blinked out of existence, it would have been at the very most ten minutes before we were having animalistic hot twin-sex over the hash-browns, but because he was rude, that was it, no chance. We made our way down the queue together, me behind tutting at his choice of fried egg over poached, me sighing theatrically when he put the mushrooms spoon in with the cubed potatoes, him huffing when I took the last bit of bacon. The tension was palpable. Also, he was one of those people who feel the need to tower their food at a buffet rather than eating like a normal person. I was hoping, praying even, that the sole of his Aldi trainers would come loose and send him crashing to the floor, but alas, God, you let me down again.

Now, it doesn’t end there. When I got back to our table and breathlessly (well, it was a long buffet) recounted my tale of meeting my double to Paul, he told me a similar story – he too had bumped into ‘me’ and then, to top it off, had then spotted him making his own way back to his table where he sat down with a ‘Paul’ – Mama Cass with a five o’clock shadow. Turns out we’d stumbled across an evil version of ourselves: just like when Sabrina the Teenage Witch met her evil twin Katrina. There’s a reference everyone will get! We christened them Jim and Saul and, much like the breakfast maître d’, they would haunt our holiday.

One thing we did notice: they were always miserable as sin. Every time we did spot them the bigger one had a face like he’d lost a fiver and found a pound and his long-suffering husband was trailing behind him like a condemned man. Paul and I have lots of faults, but we’re always bloody laughing.

With breakfast demolished and the chest pains subsided we returned for our room for Paul to ‘drop the kids off’. This took twenty five minutes, all time that I spent anxiously bouncing about on the balcony looking at all the sun-loungers disappearing under rolls of pink flesh. Have you seen videos on the tourists waiting for the bell so they can dash out and claim the sunbeds?

Actually, this is just over the road from where we were staying. I’d seen this video a week or two previous to the holiday and knew that we had no chance of a sun-lounger by the poolside. I kept trying to urge Paul to hurry up but ‘it was a slow mover up the charts’ apparently and we were in for the long-haul. So frustrating! By the time he had birthed, showered, dressed and suncreamed it was knocking onto 11am and yes, indeed, by the time we got down to the genuinely lovely pool there wasn’t a sun-lounger to be had. We wandered around ashen-faced before Paul let out a yell and made a dash as quick as a fat man with troublesome bowels dared – he’d spotted a couple leaving (possibly because we were blocking their sun) and their loungers were ours!

Anyway, here’s a video from our pool, together with our voices and faces and hairy shoulders. You poor sods.

What followed were a good few hours of relaxing, soaking up the sun and reading, mixed with a few little splashes in the pool. It was lovely, but I’ll be damned if I can make an interesting couple of paragraphs about it. So instead, let me touch on something else which I’ve mentioned before – don’t worry about your body when you’re on holiday! There were far too many ladies, bless, hiding their less than toned bodies behind giant towels or worse, sitting in a t-shirt sweating away. I know the feeling, I’ve done it myself – you’re worried that you’ll look awful when you step out in a bikini (OK I haven’t done that before) or go for a swim. Why though? Why giving a flying fuck what people around that pool think of you?

For a start, no-one is bloody looking anyway, and if they are it’s only to try and read the page of Take a Break that has been inked on your tit from lying out in the sun too long. Then there’s the small fact that, unless you are spectacularly unlucky, you’re never going to meet this same group of people ever again, unless you’re watching a Judge Rinder marathon. So for goodness sake, you spend so much money to get out there, let the wobbly bits, untanned streaks, saggy boobs and spaniel-ear-ballsacks hang loose. You’re a long time dead! The best looking people around that pool were the ones who walked with a bit of confidence, misguided or not. Schlepping around like a Babushka in your eighty-seven layers, face dripping with heat exhaustion, is never going to be a good look.

Now, let’s do the recipe and pick up this story next time. I can sense a lot of teeth gnashing going on. Least I hope it’s your teeth.

REMEMBER, leave us some feedback on the holiday entries!


Cheesy bacon chicken goujons. I mean, you just WOULD.

cheesy bacon chicken goujons cheesy bacon chicken goujons

to make cheesy bacon chicken goujons you will need:

Oh god, look, just google panko. It’s a breadcrumb you can buy from most supermarkets. Or make your own. Technically this is 2.25 per serving, but if you’re going to shit the bed over quarter of a syn, why don’t you just go back to your ready-meals and crying into your Chat magazine?

to make cheesy bacon chicken goujons you should:

  • preheat the oven to 200ºC
  • lay a sheet of baking paper over a large baking sheet or tray
  • cook the bacon until it’s well done – we used our Optigrill which did the job perfectly but you can do yours however you like – make sure its really crisp!
  • put the bacon into a food processor (if you’re after a decent one you can’t beat a Magimix) and blitz until a quite coarse sand-like consistency
  • tip the bacon into the panko and add the cheese, and mix well – it’s not a bad idea to split the mixture into two bowls because as it starts to get a bit ‘claggy’ from the egg it won’t stick as well.
  • cut each chicken breast into 2/3 long slices
  • dip each goujon into the egg mix and roll in the panko until well coated
  • lay each goujon onto the baking sheet and spray with just a little oil (don’t go mad, it only needs a bit of a mist to help it brown off – this does the job perfectly!)
  • bake in the oven for 20 minutes (there’s no need to turn)

Enjoy! These really were lovely – good work.

Want more inspiration? What do we ever get from you? Psssh! Click the buttons below!

poultrysmallbeefsmallporksmalllambsmall

J

cheese and spinach stuffed aubergine rolls

Cheese and spinach stuffed aubergine rolls awaits you, but before we get there, we have a small diversion to take via Benidorm. Buckle up folks, it’ll be a bumpy ride. Not interested in our holiday stories? Click the LEATHERY OLD SLAPPER just below to be whisked straight to the recipe.

Pfft, like we wanted her to stay anyway, eh? Let’s do this.


I know that technically that’s not the Spanish flag but honestly, saying as I think I heard one sentence of Spanish in the entire holiday, I thought it was fitting to overlay the United Kingdom flag behind it.

Let me start by reminding everyone that these our own views and that your experience may differ. Whilst I’ll play up our snobbiness for the blog, we don’t really think that bad of folk. Hell there were some sights to be seen for sure, but for the most part it was a decent holiday. Before you light your rolled-up copies of That’s Life and march on my doorstep, remember: shut up.

So, why Benidorm? Why, on the Earth full of beautiful places, interesting cultures and wonderful sights, did we settle on five days in a concrete wasteland full of boggle-eyed Brits shouting at waiters for DOS BEE-URS POR FAV-WHORE? Easy. Paul. The problem I have is that I’m very easily led – work hard enough on me and I can be persuaded to do pretty much anything. Anything, just saying. I once drove home behind a bus with an advert for ladies private healthcare on the back and had to be stopped from booking myself in for a full cervical screen and a hysterectomy. Paul takes advantage of my suggestibility an awful lot, which is why I have a Smart car on the drive and a bumhole like the end of an exploding joke cigar. He had seen me slumped in my chair on the plane back from Portugal, working my way through a rum and diazepam on ice, and suggested we go to Benidorm. He’d watched a programme on Channel 5 and thought it would be hilarious. I was too busy seeing individual moments of time fragment before my eyes to argue, and so it was that we’d no sooner landed, got home and fed the cats than he had the flights and hotel booked.

Great! I spent the next three weeks moaning to all and sundry that it wasn’t my idea of a good holiday place, and, as a result, I could barely get excited for it. If I want to see port-coloured Brits wearing full football kits and kicking in the locals, I need only nip down the road and book myself into a hostel in Whitley Bay, possibly the only place in the UK where the beach is more dog shit than sand. Nevertheless, time rolled on, and here it was the night before our flight and I had to pack. Paul had one job – wash our work clothes so we didn’t have to blunder about when we came back. Easy, yes?

No! He did indeed manage to wash them and hell, they even ended up in the tumble drier right on schedule – but he neglected to check the pockets, meaning our debit cards were treated to a full hot wash and tumble. They were wavy, and completely unable to fit inside a cash machine. This meant that for the entire holiday we had to withdraw money via our credit card which, because banks are bastards, ended up costing more (roughly) than the hotel. Pfft. Imagine the kind words that were exchanged between us. Actually, I just look into those protuberant, wobbling, bloodshot eyes (or try to, one is usually swivelling around like Mad Eye Moody sitting on a washing machine) and all is forgiven. I can’t stay angry with that wee face.

Our flight in the morning was an altogether reasonable 9am, but Paul does love to be at the airport in plenty of time, so usually we end up setting off the previous Christmas to ensure we make the ten miles to the airport without incident. I always mock him for this but for once, he was actually right to tip me groaning out of bed, into the shower, wash me under my boobs and get me dressed because – catastrophe – my car had a flat tyre. Although I didn’t admit it at the time, I later confessed that I thought I’d damaged the tyre when I was making the car bump and groove to Girls Just Wanna Have Fun as I drove home the day before. Taking his car was a no no because we were carrying more than a leaflet with us and thus, there wasn’t room.

What a to-do! I’m sure folks out there more manly or competent than us wouldn’t have spent ten minutes looking at the jack in the boot of the car, wondering whether 6am was too early to wake a neighbour to come and be butch for us or discussing whether to chance a ride to the airport with a flat tyre. In the end, we caved and ordered a taxi. We were told it would be here within ten minutes – it actually took forty, and the unshaven, brutish oik of a driver didn’t so much as apologise. We did spend the entire car ride nodding politely at his stream of racist comments. Paul had to hold me back when he started banging on about the work standards of immigants (sic) – I looked around at his filthy taxi, stinking of smoke as it did despite the no smoking sign, looked at the footwell full of litter and the clock which showed we were thirty minutes behind schedule, and all I wanted to do was to say that if this was the benchmark upon which to compare work ethics, well, the quicker Krzysztof arrived here in the back of a lorry the better.

We didn’t tip.

Newcastle Airport remains a disappointment. It has a few shops but I mean, come on, which joker thought Sports Direct was a good idea? There’s also a kebab house, a Greggs and a poky WH Smith for good measure. I nipped in there to buy some chewing gum and was asked to show my boarding card. For a packet of chewing gum. I think he knew from how loudly I rolled my eyes that it wasn’t going to happen. We went to the only place that wasn’t full of stags and hens – so, so many hens shrieking and cackling – indeed, the only place that looked halfway decent. We ended up paying over £16 for two coffees and two bowls of yoghurt and muesli. I mean, get fucked.

Oh and to top it off, Paul was upset by some braying skidmark in a cheap suit who, when asked to move out of the way as he was blocking the entrance, told him to fuck off. Pfft! Because we’re British and hate direct confrontation, it was only later when I was able to respond in kind – we were stood behind him waiting to pay for our breakfast when I loudly wondered out loud if ‘when your nose hair gets to such an extensive level, do you not consider a combover’. The guy knew we were talking about him because he touched his nose as he left. Let’s hope he develops a complex and ends up old, alone and covered in matted nosehair.

I hate airports – it just feels like everything is designed to piss you off in some way. Security is a ballache – a necessary one, absolutely, but for goodness sake crack a smile, tell a joke, lighten the mood a little – if you’re going to be groping my cock to see if I’m carrying on an extra 20ml of Tom Ford at least be gracious about it. You go into shops and it’s the same shite for sale as everywhere else, only with fake reductions on it, and everyone gets in your way. You get corralled into tiny ‘gates’ where there’s enough seating for the five people on your full flight and then when they call you to the plane, they don’t let you board, preferring instead to keep you penned together at the bottom of a flight of stairs, sweating and collectively tutting away. I know you can pay extra to get into the airport lounges but Newcastle’s lounge is an absolute joke – if you like piss-weak flat prosecco and scrapping over lukewarm Costco muffins with a Grouponed-gaggle of hens, maybe it’s for you. Frankly, I’d be more relaxed if I board the plane freefalling from 35,000ft in the air.

Perhaps I’m just being grumpy. But see, I had two other concerns. Firstly, we were flying Ryanair, and it was just at the time when they had started announcing flight cancellations and all sorts of problems with the schedules. The relief when I glanced outside our gate window and saw they had actually sent a plane rather than a cardboard cut-out to fool us was immeasurable. But the fact that the plane was there at all created another worry – we’d never flown Ryanair but have heard all sorts of horror stories about how they gouge you at every opportunity. I was that ready to be shafted that I’d lubed myself up in the toilets and soaked my boarding pass in amyl nitrates. To top it off, they charge you to sit together – actually actively go out of their way to pull you apart to force you to pay more – and so, out of protest, Paul had ignored this, meaning we weren’t sitting together for the flight out!

Great! I’m not scared of flying but I do like to have Paul next to me so that, if the plane was plummeting towards the earth in a ball of fire and wrenching metal, I could push him in front of me to act as a crude take on an airbag, even if that airbag is full of air that smells of pure, concentrated death. We had speedy boarding so we were the first to be released from the holding pen and we took our seats.

Thoughts? Awful. Listen, Ryanair is very much ‘what it says it is’, but for goodness sake, there’s not even a seat pocket in front of you to put your stuff in, meaning you have to balance your iPad, phone, headphones, water and headphones on your lap. By the end of the flight I was a grade four juggler. Actually, that’s a fib, but I was technically deaf. I’ve never been on such a loud flight. There were no groups of stags or hens – thank God – but everyone was speaking at about twenty decibels more than necessary. I tried listening to a podcast but it’s difficult to concentrate on Sheila Dillon when you’re sat in the middle of a People’s Postcode Lottery advert. People who, rather than get up and walk down the aisle to talk to a family member, preferred to yell down the plane like they were hijacking the flight.

Oh and christ almighty, the coughing. It was like being on a last-chance flight to Lourdes. At one point I was actually thankful for the lack of seat pockets because they’d be full of blackened lung. I hoped for a small fire just to get the oxygen masks to deploy and give their lungs a break. We’re not talking delicately coughing into a tissue here like Satine in Moulin Rouge, but rather, huge rasping barks where you can hear the air-sacs ripping. Half of the time there wasn’t so much as a hand in front of their mouths, meaning the air in that cabin was probably 80% lungbutter particles. I couldn’t bear it and I could sense from the shade of Paul’s ears a few rows in front that he felt the same. Folks, if smoking means you can’t get through a three hour flight without sounding like you’ve just escaped a house fire, give it up! For goodness sake!

Aside from the volume and coughing, the flight passed smoothly – it was canny of Ryanair to make sure we didn’t get a moment’s rest by coming onto the intercom every five minutes to sell us sandwiches, drinks, duty free, scratchcards, perfumes, a 15 minute turn in the cockpit and the odds on the plane having enough jet fuel to land safely. They should have came round with a trolley full of Strepsils, they’d have turned enough profit to pay John Travolta to fly all of those cancelled flights.

We landed safely, if somewhat abruptly, and cleared passport control in mere moments, which was lovely. I was still hoping that someone had slipped a kilo of coke up my arse at this point and we’d be sent home but no, no such luck. We had arrived – for better or for worse. Let’s leave it there and do the recipe though, eh?


This makes about twelve rolls, more if you’re stingy, and make for a nice little tapas style dinner!

 

to make cheese and spinach stuffed aubergine rolls, you’ll need:

  • two aubergines, as big and thick and as phallic as you dare – if you’re not worried about the neighbours seeing them tumble out of your car, they’re not big enough
  • 200g of ricotta (two HEA)
  • 80g of soft goat cheese (two HEA)
  • 25g of breadcrumbs (just use ready made, 4.5 syns – or you could clit about with your healthy extra but zzz)
  • 200g of wilted spinach
  • 1 tablespoon of olive oil (6 syns)
  • salt and pepper

In total then, if this makes 12 rolls, you can have three rolls for 2.5 syns and a HEA. You’ll need a griddle pan for the best looking rolls, an Optigrill, or hell, even a frying pan will do it but you’ll not get the fancy griddle marks.

to make cheese and spinach stuffed aubergine rolls, you should:

  • thinly slice your aubergine, lay them out flat and rub salt into each slice – leave for thirty minutes to pull some of the bitterness out of the slices
  • pop your oven onto 180 degrees
  • meanwhile, wilt your spinach – not a euphemism, don’t give yourself a strum in the kitchen – once it’s wilted, chop it fine
  • want a tip? put your spinach on a plate and put a plate on top and squeeze – it’ll get all the water out
  • mix the spinach, ricotta, goat cheese, breadcrumbs, salt and pepper into a bowl
  • when you’re ready to cook, take each slice, pat it down to get rid of the water, and brush each slice with the oil – you only need a little bit of oil per slice so don’t go mad here, I did make the tablespoon last!
  • time to grill your slices:
    • if using an Optigrill, whack the heat sensor up to red and let it get up to temperature – I sprayed the plates a couple of times with spray oil (not Fryshite) – when up to temperature, lay your slices on and cook them until the griddle marks are nice and clear – done!
    • if using the griddle pan or frying pan, same as above – get it out, cook for a few minutes, remembering to turn and take off the heat when the marks appear
  • take each slice, put a teaspoon of the filling at one end, and then roll up
  • pop them all into an ovenproof dish and whack it in the oven for fifteen minutes
  • done!

Easy! Looking for more ideas for quick dinners? Here’s a random collection of buttons that’ll see you right!

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J

 

 

golden turmeric chicken with beetroot and mint houmous

Tonight’s post of golden turmeric chicken with beetroot houmous will be a test to see whether I can stick to a simple, clean recipe without any chit-chat. Remember, we’re on a break! But you lot still need to be fed, after all…

OK a super quick diversion. Anyone else as sick as I am with hearing mouthbreathers chuntering on about the bloody Aldi slimming meals and how SW will doubtless ramp up the syns value of them in order to ‘protect their sales’? Way haway, they need to give their heads a wobble, stop trying to play Vera and shut the hell up. Here’s why the logic doesn’t stack up:

  • you can work out syn values on the calculator;
  • if they were that vindictive, they would do the same with Marks and Spencer’s half-syn sausages, wouldn’t they;
  • they wouldn’t allow Weight Watchers, their biggest rival both commercially and most likely physically, to have a wrap that qualifies as a healthy extra (and thank god right, because I wouldn’t get to see forty billion photos of wraps filled with dog food and passed off as a pasty, now would I);
  • they’re in the business of weight-loss, not managing massive conspiracies. Well no, that’s a fib, I’m not convinced our Fearless Leader didn’t stumble out of the Roswell wreckage with world domination in one hand and whatever the alien equivalent of car-boot Rothmans are.

Honestly, sometimes a cigar is just a cigar, and in this case that cigar tastes like disappointment and horse arseholes. Let’s just calm our tits.

And what better way to calm your tits than with a gorgeous turmeric chicken breast served with beetroot and mint houmous, minty couscous, garlic spinach and a roasted red pepper? Piece of piss to make, I assure you. This makes enough for two large plates.

turmeric chicken

turmeric chicken

to make golden turmeric chicken with beetroot houmous, you’ll need:

  • two chicken breasts – decent ones mind, not breasts that shrivel up to the size of a beansprout – we can help with that, because you get so many breasts in our Musclefood hamper that you’ll be as stiff as Hugh Hefner! Come take a look – it’ll open in a new window, so shush
  • tablespoon of olive oil (6 syns)
  • tsp of oregano
  • tsp of turmeric
  • one or two tablespoons of hot sauce (it’s just a spicy sauce, you can buy it from the supermarket, syns will be negligible)
  • 200g of plain couscous
  • a big bag of spinach
  • one garlic clove
  • a good handful of mint
  • a portion of our syn-free houmous, but blitz a pickled beetroot into it with a handful of mint
  • a roasted red pepper from a jar – you could do it yourself, but what’s the point?

to make golden turmeric chicken with beetroot houmous, you’ll need:

  • stick the chicken breasts in a bag with the olive oil, oregano, turmeric, salt and a bit of pepper – knock it about a bit and make sure everything is rubbed in – longer you leave it to marinade the better it’ll be
  • when you’re ready to eat, make up the houmous and set aside
  • to make the couscous, cook as instructed on the packet and then stir through chopped mint
  • to cook the spinach, throw it into a dry pan with just a splash of water on a medium heat and wilt it down, adding thinly sliced garlic it wilts down
  • to cook your chicken:
    • if using an Optigrill, keep the same setting as the onion and tomato and pop the chicken on, then close the lid and cook for as long as it takes for your chicken to cook through – but please make sure it’s cooked through – the skitters might be good for weight loss but think of your poor nipsy;
    • if using the grill, same as above – cook for a few minutes, remembering to turn, and make sure it’s cooked through
  • assemble on the plate!

Dead easy, and it looks proper posh so you might just get yer end away if you serve it up!

Want more ideas on what to do with your breasts other than press them up against glass windows? Click the buttons!

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J

chicken and mango salad – fresh and fancy

Chicken and mango salad? I know, I’m a basic bitch, but just you listen here – you can use the leftover mango in two recipes and this stays fresh for a good couple of days for lunches. So stop bumping your lips. But of course, before we get to the recipe, we have the small matter of a previous post to expand upon…

Let’s get back to the story in hand – you may remember part one of my surgery story was posted a couple of days ago. Let’s follow it up! Remember, this is a very adult post and if you’re sensitive to smutty words and naughty ideas, click the button below to go straight to the recipe. It’s that easy! Readers of my book – The Second Coming (available now in Kindle AND paperback, just saying – click here, it’ll open in a new window) will recognise this story from the start of the book. So, to go straight to the recipe before I get my cock out, click the exit button!

The last time you were with me I was getting put under. I think, I can’t actually remember. So here we go…

The next time I woke up I was in an entirely different ward with what looked like an entire roll of dressing around my knob and an uncomfortable amount of dried blood. My gasp of shock must have roused the nurses because they came over with a cheery hello and, after asking if I was OK, they wheeled me back to Paul. We embraced and he had a look for himself. I’ve never seen a face go grey so quickly. It’s a bad job when I’m the one who has had the operation and Paul’s the guy who ends up on oxygen. Pfft.

They told me to rest for a bit but that I’d be out of hospital that evening, once I’d had some toast and a piss. The glamour! The very last thing I wanted to do was urinate but I never say no to toast. I had hoped it might be like when you have your tonsils out and you get ice-cream, but no. Eventually, the moment came when I did need a slash and so it was, with steps more ginger than my first as a child, I hobbled to the loo.

I can’t begin to tell you how uncomfortable it was getting there, every brush of my gown tickling the end and setting my nerves on fire. Having eventually managed to get myself to the bathroom, I, so very delicately, flopped him out, bandages and dressing included, and started to urinate.

Well fuck me. You know if you squeeze the end of a hose-pipe the jet of water goes much further? That was me in this tiny hospital bathroom. The swelling at the end was acting like a firm grip and good lord – I aimed for the toilet but hit the wall behind it with so much force I’m surprised I didn’t bust straight through into the ladies and piss in some poor woman’s handbag. I couldn’t stop because it would hurt too much so I stumbled back, eventually managing to hit the toilet only when I was stood right at the other end of the room, pissing a good 10ft or so into the toilet. All I could think is what would happen if I had a wank – probably would have blinded myself.

The nurses, content that I wasn’t pissing blood, let me go. I did ask if I could take my foreskin home with me but they said no. That’s a shame. I could have fashioned a wallet with it, with the added benefit being if you rubbed it just right it would swell to fit your chequebook in.

We stumbled slowly, oh so slowly, to the car, and it was then I knew bringing the Micra – with its absolute lack of suspension or finesse – was a mistake. It was enough having my knob drag on my trousers but every speed bump felt like someone was kicking me in the balls. Paul did his best, bless him, but Christ did I not feel every square inch of that drive home.

After that, it took a good couple of weeks to heal. Some comical asides – for a good week or so I had to stand in the doorway to our bathroom and piss right across the room because the pressure didn’t calm down for so long. We had to sleep apart, as Paul has a tendency to get frisky in his sleep and the last thing I needed was a stitch catching on his teeth, and to top off the indignity, I had to sleep with a bloody salad bowl over my crotch to stop the duvet dragging on my knob until everything has healed.

Even now when I make a salad I wince.

But you know what the worst part was? Being told to try my best not to get an erection because doing so could pull the stitches out. Men get erections so easily – sometimes for no good reason at all. I could be washing the dishes and suddenly have to stand back with my back arched until it goes back on the flop. There’s no rhyme or reason to the whole business.  Luckily, the fact that my cock looked like it had been run over for a good week or so meant it generally behaved, but I was flicking through the TV one day, salad bowl placed over the area, when I absent-mindedly starting watching the rugby.

Big mistake (oh I’m a boaster!) – the pain! Christ almighty – and the bloody thing was being resilient, too, working right through that pain barrier. The things I had to think about in order for it to beat a retreat doesn’t bear thinking about now. Bleurgh.

Thankfully, it all healed very nicely. It looks great, even if I do say so myself – I’ve avoided that Neapolitan ice-cream look that sometimes happen with a late circumcision. It works well too, but you don’t need to know that, I’m sure. I’ll also add in a footnote – if there is anyone out there with a partner who needs the chop, tell him to go for it – despite my hyperbole above, it really wasn’t that bad. Uncomfortable yes, but I’ve had more painful craps. If he’s unsure about whether he needs it, just send him down to Cubs Towers and we’ll be more than pleased to take a good, hard look at it for him.

Gosh, I really feel like we know each other well now, don’t you?

Shall we do the chicken and mango salad then? This makes enough for two.

chicken and mango salad

to make a chicken and mango salad, you’ll need:

  • two big fat dirty chicken breasts, yeah you love it
  • 1 Nandos rub – you can get them in Tesco in 25g packets – we used the garlic one (3.5 syns) but you can season your chicken however you want
  • one romaine lettuce
  • one punnet of cress
  • one fresh mango
  • 4 tbsp hoisin dipping sauce (6 syns)
  • one spring onion

to make a chicken and mango salad, you should:

  • rub your breasts until every last inch is covered in tasty flavours
  • grill your chicken:
    • if you’re using the Tefal Optigrill, simply press the Manual button until the light is orange, and once preheated add the chicken and close the lid until cooked
    • if using a grill, heat to medium-high, place the chicken underneath and cook until done, not forgetting to turn it now and again
    • allow to cool and slice
  • meanwhile, assemble your plate as above, cubing your mango, picking your cress and washing your lettuce
  • to make the dipping sauce, thin the hoisin sauce with some mango juice and tiny chunks of mango
  • serve!

I think this is the last of our Jamie Oliver recipes from his new book ‘5 Ingredients’, which you can buy from Amazon here.

If you have leftover mango, you could use it for our ready steady go overnight oats or the coronation chicken jacket potato filler!

Want more inspiration? Click the buttons!

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Don’t forget to like and share using the buttons below!

J

tomato salad with roasted spicy chickpeas

Tomato salad with roasted spicy chickpeas! After yesterday’s long entry, let’s get straight to the recipe without a moment of delay! This is what we’re trying to do at the moment, have you noticed? Long entry followed by a short entry (it’s like a shit threesome), but lots more recipes! Enjoy!

This makes enough for a good lunch for four people. I think – and mind I’m not sure – this is a recipe from Anna Jones? Forgive me if I have synned. We’ve made it Slimming World friendly by removing the eight litres of olive oil. Now, some people will probably shit a brick telling you that this is a tweak – roasting the chickpeas – but shut yer hole because it absolutely isn’t. The chickpeas are part of the meal!

tomato salad with roasted spicy chickpeas

tomato salad with roasted spicy chickpeas

to make a tomato salad with roasted spicy chickpeas, you’ll need:

  • a kilogram of mixed tomatoes – use lots of different colours and cut them in different ways
  • good salt and pepper
  • 1 tablespoon of balsamic vinegar
  • one garlic clove (save your fingertips and use this) and a little red chilli (you can leave this out if you’ve got a sensitive hole)
  • one tin of drained chickpeas
  • 1 tablespoon of olive oil
  • pinch of cumin
  • one shallot
  • pinch of sumac (don’t fret if you can’t find this, but it does make it tastier!)

to make a tomato salad with roasted spicy chickpeas, you should:

  • for the tomatoes, cut them up any old how, sprinkle with salt and pepper and then tumble them around in a bowl to get the salt liquor everywhere – tip into a colander and allow to sit for fifteen minutes
  • don’t be shy with the salt by the way – the tomatoes don’t pick the salt up, but it draws all the moisture out
  • transfer into a large bowl, add the garlic, sliced chilli and balsamic vinegar, toss and set aside
  • meanwhile, tip the chickpeas out into a bowl and add the oil and spices – and bloody tumble them about to make sure every last one is coated
  • roast them in the oven with the thinly sliced shallots
  • once crispy, out they come, mix with the tomatoes and eat right away! We topped ours with basil because we just don’t care!

That was easy. We’re making a real effort to ramp up our vegetarian recipes so please do share and like using the buttons at the bottom of the post! Want more ideas? Click the buttons below to be whisked to a world of flavours!

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Enjoy!

J

french style cod stew with black olives

French style cod stew, apparently. Who knew? Joe Wicks apparently – and here’s me always thinking he was the one off Eastenders with the gaunt face who smashed Saskia’s face in with an ashtray.

Now: before we get to the recipe, we have some frippery to get through, but this comes with a stern warning! The following blog entry is very personal indeed and contains all sorts of references to willies (or if you prefer their medical term: mayo-cannons) and mishaps. I’m putting a special button under this paragraph that will whisk you straight to the recipe without a moment’s hesitation – but if you read the post and then complain, you can kiss my ring. Readers of my book – The Second Coming (available now in Kindle AND paperback, just saying – click here, it’ll open in a new window) will recognise this story from the start of the book. So, to go straight to the recipe before I get my cock out, click the exit button!

Ha, you’re still here aren’t you? You filthy swine. We need to go back a couple of years. Imagine I’m making the swoosh-swoosh sound of time bursting as I type this row of dots to indicate travel to a simpler point in time…

………………………….

There’s definitely a few sentences a man doesn’t want to hear, but a doctor telling me ‘well, it’s going to have to come off’ whilst he holds my cock in his hands with all the nonchalance of a clock-watching prostitute is definitely high up there.

A few weeks prior to this incident I’d had the most unfortunate accident. See, I had been out at a Christmas party and was having a piss in Possibly The Worst Pub Toilet In Existence. I was rushing it along before I passed out from the stale urine fumes, fell face-first into the trough and was found later by friends with a urinal cake up my nose and third-degree burns on my face. In my haste to leave quickly, I shook off the drips, tucked him away and pulled my zip up, like I’ve done so many times before in the 31 years I’ve been on this Earth.

Only, things are never that simple, are they? No, this time around, in either my haste or my drunken state, I managed to not tuck him away entirely and as a result, got a good chunk of my foreskin entangled up in the closed zip. You know when you’re on a train and someone makes a dash for the closing doors only to get halfway through them and squeezed tight as a result? Yeah, that. There was so much blood, I nearly hobbled into the ladies next door for a Tampax and a cuddle.

Anyway, zip forward (ouch) a week or so later and I’m stood in my doctor’s surgery with my on-the-flop cock out whilst he turns it this way and that like he’s trying to get Radio 4 to come out of my bumhole (a mistake in itself, as the only thing that broadcasts is sure and certain death). It was healing, yes, but because scar tissue is thick, it also meant that ‘movement was restricted’. To give you yet another analogy, imagine putting your arm into the sleeve into an old woollen jumper only to find it has shrunk considerably in the wash. He tutted and murmured and was down there for a good couple of minutes before announcing that, indeed, it would have to come off.

I have to say, I thought it was drastic – I like my cock very much, it’s served me well through the many years that I’ve paid interest in it – and a life without him would be grey indeed. He must have seen the shock sweep across my face because he immediately followed it up with a little chuckle and said ‘no no, just the foreskin’, as though I was meant to laugh and slap him on the back with relief. It would still involve someone setting about my genitals with a sharper blade than I’d ever want down there.

This meant a quick visit to a urologist who confirmed the news. I sat in the urology department, never desiring more a t-shirt that said ‘I DON’T HAVE THE CLAP’, until I was called in and, but of course, the man who wanted to look at my knob was incredibly attractive. Of course! In any other circumstance I would have been lubed and prepped before he’d had a chance to put his gloves on, but it was hard to get frisky when you know that he’s deciding the fate of your manhood that very day. I mean, I was quite literally an NHS cutback.

This decision didn’t take too long at all – he, like the other doctor, had a bit of a roll around with it, had a quick taste (I’m kidding, I didn’t go private) and then sat me down to discuss options. Options! With a circumcision! Apparently you can have a tight cut that makes everything prim and proper or you can have a loose cut which makes the whole thing look like an ice-cream cone that’s been left out in the rain. I asked if he could perhaps use pinking shears for a festive, fun twist but apparently not. Bah. The operation was scheduled for a few days away (it would not be the first time in my life someone’s tried to fit my penis into a tight spot) and, it gets better, it was on Paul’s birthday! Poor bugger.

That day soon rolled around, unlike my foreskin, and once I’d given Paul his birthday presents and he’d kissed my poor penis goodbye, we were off to the hospital. I had to change into one of those awful gowns that show your arse to every passing patient but hey, no time to be fashion conscious. I did plan on asking if Paul and I could have a couple to take away for our ‘trips to the lorry park to make sure the lorry drivers are happy’ but the anaesthetic put paid to that. The nurse asked if I’d had anything to eat or drink and I mentioned I had had a coffee in 1996, which meant I had to wait another few hours for that to leave my system. Bah! Time moves very slowly indeed when you know you’re going to be put under!

I admit I was nervous: I’m a big guy and the thought of going under anaesthetic troubled me. I have a weak heart and I’m a light sleeper. I didn’t want to a) die or b) come around halfway through the operation only to see them helicoptering my cock about or taking pictures for the staff newsletter. When it was time for the operation I relayed my concerns to the nurse prepping me for theatre who explained something which I can’t remember because I was out like a bloody light. It was as if someone had just switched me off.

Anyway, speaking of fishy dishes, let’s leave that there and crack on with the recipe, no? Aaaah I know, I’m awful.

cod

Please note: this is actually 0.75 syns a serving, but I didn’t keep the photo after I’d made the recipe photo above, so I can’t edit it! Boo!

to make french style cod with black olives you will need:

  • 2 bacon medallions
  • ½ red onion
  • 1 clove of garlic, minced (save your fingertips and get one of these!)
  • 250g cod fillet, cut into 2cm chunks
  • 1 tin chopped tomatoes
  • 8 pitted black olives (1½ syns)
  • 70g light mozzarella, torn into chunks (1x HeA)
  • basil leaves (for fanciness)

This one is shamelessly stolen from Joe Wick’s excellent book – Lean in 15. If you don’t already have it – GET IT – it’s genuinely the cookbook we use most often. Remember that this serves one – perfect for a quick dinner! We’ve adapted it ever-so-slightly to make it more SW friendly.

to make french style cod with black olives you should:

  • spray a large frying pan with oil (Frylight is shite – use one of these instead) and heat over a medium-high heat
  • add the bacon and onion and fry for 2 minutes until the onion has softened and the bacon has cooked
  • add the garlic and cook for another 30 seconds
  • add the cod chunks and fry, turning occasionally, for a total of 2 minutes
  • add the chopped tomatoes and bring to the boil
  • reduce the heat to a simmer and cook for 2-3 minutes
  • add the olives and mozzarella, then remove the pan from the heat – let the mozzarella melt a bit in the pan
  • serve!

Are you looking for more tasty recipes to shift that gut? Click one of the buttons below to get more!

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J

cheesy baked broccoli bombs – grand for a snack or a side

Cheesy baked broccoli bombs, ladies and gentlemen. Don’t be put off by the thought of broccoli, it’s good for you and these taste fabulous. We’ll get to the recipe in a moment, but may I make a suggestion? Cook these along with the Thai chicken balls from yesterday and have yourself a wee picnic – they keep well in the fridge and they’re great for a snack! In short: never neglect the balls.

A quick serious post tonight as tonight’s tea is almost ready but do you know what I’m bloody sick of reading? Anti Slimming World rhetoric from personal trainers, ‘diet planners’, nutritionists and other such guff. I’m not going to say that some of what they say doesn’t make sense, that there aren’t holes in the SW logic, of course there is, but what vexes me is the obvious cheap shots they take.

See, maybe I’m old fashioned, but I’m a fairly big believer in setting up your own business on its own merits instead of taking potshots at others. Calling the diet crap or the company evil or the plan nutritionally bankrupt is a nonsense and people always back it up with the same hoary old lines that get trotted out every time this comes up:

“They don’t teach you portion control”

They do. They tell you to eat until you’re satisfied, but not to eat until you’re bursting. Christmas Full, I believe my old consultant calls it. They can’t control what you do outside of the class, but then see, nor can any amount of personal trainers shouting into a camera on Youtube.

“You can have 10 Muller-lights but you can’t have an avocado”

Yeah, true. On paper that sounds silly, and it’s something I’ll gently mock every now and then, but it’s bollocks. Yeah you can have 10 Mullers and stay within your syns, but people don’t. Why on Earth would you, for goodness sake? You can have avocado too – they’re high in syns because it’s a low-fat diet and it doesn’t matter a hill of beans whether they’re good fats, bad fats, trans fats or Fats Domino, they’re still fats. Slimming World works for folks because it’s a very simple way of keeping an eye on what you’re taking in. Are there better diets out there for losing weight? Possibly. Could they teach more about nutrition? Maybe. But that’s like saying that a learner driver should have a go at driving a double-decker bus – too much, too soon.

“Syns teaches people that some foods are negative”

It doesn’t, though. For a start, the ‘syn’ thing is a contraction of synergy, one of those awful bloody buzzwords that did the rounds back when Mags was a feisty young lass worried about the Jerry’s stealing her hair lacquer. I’m kidding, MMB. But Slimming World’s big thing is that no food is off-limits. Rather than saying you can’t have chocolate or vodka or hot sex, they say you absolutely can, but keep it within a syn bracket – and that’s no different to personal trainers saying ‘treat yourself with almonds’ or other stuff. SW teaches pleasure in moderation, and there’s no harm in that.

“There’s too much reliance on processed or Frankenfood”

I can see where people are coming from on this, because when you look around at some of the slop that people are eating – pasta’n’sauces blitzed into a ‘sauce’, Mug Shitz, Fryshite, Mullers, burgers served between two jacket potatoes, your heart does sink a little. But that isn’t SW’s fault. A lot of members seem to want to aim as low as possible on their syns and so will resort to shite like this. But you don’t have to do it – SW are big on the old ‘make it from scratch’ mantra, even if they have brought out those ‘delicious’ SW ready meals. People aren’t encouraged to keep their syns down at zero – quite the opposite! But it’s the choice of the members to eat the ‘zero syns’ food rather than spending a little of their allowance and having gorgeous recipes.

It’s actually one of the biggest bugbears I have with this site – we can put a wonderful, tasty, nutritionally perfect meal up that uses six syns and I can guarantee it’ll get hardly any likes. Stick up a roulade made with a wheelbarrow of Splenda and jam made from cut-out photos of strawberries blended with water and we’ll need to hook up a new server. But what can you do?

Oh, and as an aside, it’s astonishing the amount of people I see banging on about how nutritionally bankrupt the diet is, but then they’re busy flogging vitamins and shakes and powders and all that shite. Practice what you preach, or shut the hell up.

“They make money from people failing”

This is the one that bugs me the most. People make out as though the whole class structure is set up so that it keeps people going back time after time, barely losing weight. Presumably that’s because you get rebounders who follow the diet, lose weight and then stop going – then boom, all the weight trickles back on and they’re back. But here’s the thing – do you think the personal trainers don’t do exactly the same thing? Are they going to provide their services for free when their client gets skinny and toned? SW allow you to go back to class for free whenever you’re at target, so there’s your incentive to try and keep the weight off.

There’s lots of things I’d change about Slimming World – the classes need a mix-up because spending an hour clapping does my nut in, I can’t bear all the cutesy-poo language that gets used, I think some things are synned when they don’t need to be – so here’s what we do. We tinker with it a bit, and accept that if our weight loss slows, it’s because we’re moving away from the diet. But since we’ve started this blog all of our meals have been amazing – we choose to spend our syns on the food we eat – just like the plan encourages – and we’ll never look back.

I have no horse in this race. We’re not sponsored by Slimming World, we pay our membership fees like everyone else, and god knows this blog takes the piss out of the silliness more than most out there. But I’ve seen the difference the classes make to people’s confidence, figures, minds and life with my own eyes. SW isn’t perfect but how about all those people knocking it and making sly digs about the members just turn their eyes and focus on building their own business on their own merits? Even with its flaws it brings comfort and fun to millions of people – and I don’t think they should be knocked for that.

We’re not ashamed to say we love Slimming World. When you follow it, for the most part, it works. It’s easy to knock and it’s fun to tease, but stop trying to run it into the bloody ground.

Right, broccoli bombs anyone?

cheesy baked broccoli bombs

cheesy baked broccoli bombs

The recipe makes enough for eight or so.

to make cheesy baked broccoli bombs you will need:

  • 1 broccoli, cut into florets
  • 80g reduced-fat cheddar (2x HeA)
  • 1 onion, finely chopped
  • 25g panko (BREADCRUMBS. THEY’RE BLOODY BREADCRUMBS. Make yer own breadcrumbs if panko is too fancy for you) (4.5 syns)
  • 2 eggs
  • salt and pepper

to make cheesy baked broccoli bombs you should:

These are great as a snack, and kids will love them too! Do you know what else they’ll love? Two Chubby Cub dinners everynight! Spoil ’em rotten with some of our grub by clicking the buttons below:

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Enjoy!

J

thai chicken dipping balls – excellent taster night idea

Thai chicken dipping balls. Every time I say the title, it sounds filthier than the last. Don’t care. Listen, we weren’t going to post tonight as dearest Paul decided to crash his car (he’s fine, my wallet isn’t) but Musclefood called us to give us another discount – but only for 24 hours. So for crying out loud, if you want some cheap meat, get it now. Hopefully you dear readers will forgive us an advert right off the bat but it’s rare we do it and it’s only because it’s a flash sale that we’re sticking it in. If you don’t want to even look, click here and it’ll go straight to the recipe! See? Considerate!


Right, details are as below – Musclefood are giving us a 15/20% discount on our three main packages – you can see below the various offers and the links are here – they’ll open in a new window:

We’ve got syn values and more details on our Musclefood page but remember, this is a flash sale that’ll end tomorrow night – so get it whilst its hot!

Right, shall we get straight to my balls? We’ve made these because they’re an easy alternative to the usual stuff trotted out at taster nights, but actually, they make for a bloody good snack too as they keep in the fridge! We’re the gift that keeps on giving, no?

chicken dipping balls

chicken dipping balls

to make Thai chicken dipping balls you will need:

to make Thai chicken dipping balls you should:

  • preheat the oven to 200°c
  • put the chicken breasts into a food processor and blitz until they have a mince-like consistency (you can actually just use chicken mince if you prefer, but doing it this way with breasts makes for a nicer taste and texture)
  • next, combine all of the ingredients together in a big bowl
  • spray a large baking sheet with a little oil (don’t strip away the coating by using Frylight, use this instead and get the job done properly)
  • scoop out a tablespoon-sized ball of mixture and roll into a ball and place on the baking sheet, and then repeat
  • bake in the oven for about 15-20 minutes
  • serve with whatever dipping sauce you like, we used sweet chilli!

Don’t dip your balls enough? Try your luck with us – and get making anything in the recipe lists below!

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J

one-pot super simple beef stew

Right, quick recipe post for a super simple beef stew! Sometimes you need a plate of cat-food-esque stew to line your gunt and this is just the ticket. Plus, if you’re a haphazard fool like us in the kitchen, you can’t go too wrong with it – just need to cut everything up, hoy it all in a pan and allow to simmer, then thicken with gravy. Get it made!

Anyway, whilst I’ve got you here, we’re also running a competition this week to win a soupmaker! It’s not Paul, before you ask, but it’s a lovely Morphy Richards number. Click the image below and you’ll be taken straight to the competition entry page in a new window. Go for it – it’s an easy competition and all you have to do is find the queens’ Queen!

Right, straight to the recipe! See, I can do it occasionally…

super simple beef stew

super simple beef stew

to make one-pot super simple beef stew you will need:

  • 400g diced beef
  • 2 celery stalks, chopped
  • 1 onion, chopped
  • 1 carrot, peeled and chopped into 1″ pieces
  • 2 potatoes, peeled and cubed into 1″ pieces
  • 2 tomatoes, diced
  • 2 tbsp flour (4 syns)
  • 3 cloves garlic
  • 2 bay leaves
  • 1 litre water
  • ½ tsp pepper
  • pinch of salt
  • 4 tsp gravy granules (4 syns)

Looking for a good deal on diced beef? Dead easy. A fair few of our exclusive Musclefood deals have diced beef included! Have a look – link will open in a new window!

to make one-pot super simple beef stew you should:

  • in a large pot, heat oil over a medium-high heat, add the beef and cook until browned
  • stir in everything else except for the gravy granules, cover with the lid and simmer for two hours
  • when finished, stir in the gravy granules until thick
  • serve

Love simple dinners? We’ve got loads more! Just click the buttons below:

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J