Howdo! Told you we’d be back with a bang, and this cheesy chicken kiev is something to behold. Might look a bit like a diseased foof but hey. We’ve been having a chitter-chatter amongst our various holidays about whether or not we should be aiming for low-syn / no-syn dinners in light of the blossoming success of the book and blog and you know what, nope: we are going to continue exactly as we are! Our food has always been about spending a few points / syns / calories and enjoying it – so here we go! A chicken kiev recipe and a load of sass!
First, a bit of admin!
Our cookbook continues to soar and sell and we couldn’t be happier – remember you can pick it up in most major supermarkets and bookshops and there’s always Amazon if you get stuck – if you have been so kind as to buy it, please consider leaving us a review on Amazon – we want to get to 2,000! You don’t need to have bought it on Amazon to review it either!
Next, we’re down in Southampton filming something secret at the end of the month and there’s two book signings lined up – please do come along and get your book signed, we promise to be filthy!
Right – before we get to the recipe, a long holiday entry to endure! If you’re in a rush for the chicken kiev, click the banner and be whisked straight there!
Gosh, it’s been a while since I typed out a holiday entry (and I’m more than aware that I have Hamburg to finish, ssh) but in the spirit of efficiency, I’m going to barrel this one nice and fresh. I’m actually typing a good chunk of this out on the aeroplane home, trying desperately not to incur the wrath of the poor bloke sat between us who has been trying to complete a level on his motorbike game for the last hour or so. Oh Bohuslav, love, if you’re reading this over my shoulder, let me have a stab. Like so many of my men, you’re pulling out a fraction early. Anyway, let’s start with the detail.
See, Paul and I have been together almost thirteen years now, and Valentine’s Day is always a bloody nightmare – it falls six weeks after Christmas and four weeks after Paul’s birthday, and trying to come up with something unique and special is an absolute pain in the arse. Paul, however, has been ‘good’ (for good, read ‘endlessly forgiving of my indiscretions and nonsense’) to me this last year, and I wanted to get him something decent. It was only after finishing Sky Atlantic’s recent Chernobyl docudrama that I remembered he had always wanted to visit Chernobyl and so, after a cursory moment of trying to find a cheap deal, I had us booked onto a package with travelcenter.uk which included flights, hotel and a twelve hour tour for a very reasonable £360 or so. I presented him with the detail and he was over-the-moon – I was seeing his face light up in a way that no amount of low-level radiation could ever do. He explained that Chernobyl had always been on his bucket list and wasn’t I a brilliant husband for arranging it. Naturally, I accepted this high praise with full modesty and grace and elected not to tell him I’d only really booked it because I wanted my back doors smashed in by any of the number of muscly Adidas-clad sentient frowns that appeared on google when doing my research into the Ukraine. He didn’t need to know that bit.
With his Valentines present sorted, I eagerly awaited mine. I got nowt. Not even a card. I smiled through the tears, increasingly used as I am to the disparity of effort.
Now, let’s discuss the elephant in the room, and I don’t (for once) mean my bouncy beloved. We’ve been asked two questions on our social media channels which demand an answer, namely why would we choose to visit a country not exactly known for its gay rights and then, why visit Chernobyl? The first is a tricky one – we don’t normally go places where we aren’t welcome – and the Ukraine political situation is genuinely horrifying to us as gay men – but unlike countries like Jamaica (where we’d love to go, but would never be welcome), there’s only one Chernobyl – and to get there, unfortunately, you do need to go via Kiev. We choose our holidays sensitively but our hand was forced on this one, and I’ll circle back to this point a little later. As to why visit Chernobyl? Far easier. I married a massively polluting, noxious pile of slag – when do you ever get a chance to visit its twin? To the holiday, then.
Normally I spend ages waffling on about our trip to the airport, but this time, I’ll keep it short. As we weren’t flying to Magaluf, Bristol or Ibiza, we couldn’t fly from Newcastle, and so our journey necessitated flights from Manchester and a car journey. I was still ‘tired and emotional’ from a week of excess before so it was up to Paul – in his new black Smart car, no less – to drive us to Manchester. The arse-end of Storm Ciara made it an arresting car ride, with Paul barely needing to touch the accelerator, instead allowing us to be blown all the way there. Wouldn’t be the first time. I was a quiet, considerate passenger, keeping my shrieking and fitful crashing of phantom passenger-side brake pedals to a minimum. I’ll say this, though: Mancurians – you’re lovely, but you absolutely can’t drive. Here’s a clue: when you’re changing lanes, try flicking the indicators on. I appreciate it’ll mean you looking up from your Love Island repeats on ITV Player, but go on, give it a go. Four separate times I came within a whisker of cheating on Paul simply by virtue of having the Smart rammed so far into the back of someone’s car that I could have whispered ‘it only hurts for a bit’ into the driver’s ear. Arses.
We arrived at the fabulously appointed (cough) Holiday Inn Express at around 11pm and Paul immediately set about shaving his head with the clippers he had brought from home. Halfway through I hear the bzz-bzz-bzzz of a set of dying clippers and a plaintive mew from the bathroom. He had cut about a third of his hair before the clippers had run out of juice. That’s fine, get the charger, but wait no – Paul had left the charger at home on account that the clippers ‘looked fully charged’. I silkily enquired as to when he had acquired the impressive ability to ascertain electrical charge of an object just by glancing at it, and what this meant for the Terminator franchise going forward, but was met with a volley of indignant ranting. Faced with the horrific thought of cutting about the Ukraine with someone who’s head looked like a wet egg rolled disinterestedly in pubic hair, I leant him my Mach 3 and gave him a skinhead. To be fair, he looked pretty fit with it, but it then meant I couldn’t sort my own hair out – something that wouldn’t have been so critical if I hadn’t still been sporting a mohawk that my best mate had clumsily cut into my hair in an act of alcohol-soaked mischief. I can make a mohawk work when everything else on my face is neat and tidy, but for the remainder of the holiday I looked like I’d stumbled early out of rehab. Ah well.
We woke bright and wheezy the next morning and made our way to the airport, way ahead of schedule. For once, it was the right decision – the security halls at Manchester Airport were absolutely rammed thanks to couples disappearing off for romantic breaks. You couldn’t move for people making moony faces at their beloved or kissing in that ‘look everyone, we have sex’ way that is for everyone else’s benefit. My boots, coat and suitcase all raised alarms and I was selected for a grope, so can’t complain, though I was hoping (as it was Valentines) he might have given me his number after effectively giving me a handy in the search for illicit substances. As it was, no idea why my boots and suitcase set off the alarms – presumably fashion related – but my coat contained four separate lighters. I tried to style it out by saying I was a one-man-tribute to Cirque du Soleil but he was having none of it.
Flight was with Ryanair and I can’t fault it – Paul had forgotten his headphones and was looking to me to keep him entertained, and I genuinely hope he liked the sight of me face-down in Star Trek: Picard for the journey. He cheered himself up by ordering a coffee and setting away with the task of spilling the tubes of milk all over his legs, and then dozed on my shoulder. Can’t recall any particularly exciting turbulence.
Unusually for Ryanair, they landed us at an airport in the same country as our destination, although things were complicated by the lack of a metro straight to the city centre. I’d read about tourist taxi scams on the flight over and, now officially part of The Real Hustle team, I spent a good ten minutes handwaving and no-no-noing at all the offers of taxis that came over. Normally I’m not so fussy but these cars looked as though they’d been parked outside the reactor when it went kaboom, and I’m sorry, but I do like living. Luckily, Uber has made it to the Ukraine, and a driver was promptly dispatched.
And, oh my word. Fit? This bloke, with his name like an explosion at the Boggle factory, was stunning. Bright blue eyes that had seen, caused and relished in death, black hair I’d be picking from my teeth for weeks after. He spoke no English – and quite right too – and we all squeezed into his Honda Menace in a thick sea of sexual tension. He kept looking in his rear-view mirror, presumably to work out why my mouth was hanging open and spittle was pooling on my moobs, and it was all I could do not to reach over, open Paul’s door and tumble him out, then beg a long life with a man who would never show me intimacy. By the time we arrived at the hotel I’d learned the Ukranian for ‘I’m on PrEP mate, it’s fine’ and started arranging the tablecloths for our wedding, but he simply gave us a curt nod and was on his way, ready to break more hearts. Sigh. I blame Paul.
Our hotel – ‘Tourist Hotel Complex’ – looked fairly swish from the outside and we were checked in with lovely smiles and warm wishes. We had chosen a twin room in a fit of worry and panic and so were given a room on the ninth floor. My god. It was…basic. I’m not one for fancy hotel rooms, given we mainly just spend our time in there sleeping off booze or entertaining the locals, but this looked like a hostel you’d see a messy murder taking part in. No, that’s mean – imagine your nana’s spare room that she keeps for best. Lots of rickety pine, magic-eye wallpaper and fussy bits. The bathroom was tiny with the lavatory tucked neatly into a corner in such a way that to have a tom-tit meant folding your legs up like an accordian. You may remember, I’m 6ft 2″ tall and not that far off wide.
Worse though – the shower. The one thing I really do need is a powerful shower to blast away the snail-trails and harsh living, but this, this was dire. I had enough time between the drops of water hitting me to dry off and cut my toenails. I’ve never had a shower where I’ve had to move to stay wet. To add insult to injury, there was about two minutes of tepid water before it started sputtering and went cold. I was foaming, but mainly because there wasn’t enough water to get rid of the body-wash nestled in my chest hair. Harrumph.
Now, this is getting a trifle long, and for that I apologise. We will revisit this next week! But now, time for a chicken kiev! I know that is an incredibly obvious first choice for a Ukraine recipe but I can’t see that we’ve done one before – so let’s try and make a decent slimming chicken kiev! Let’s go!
a good old slimming chicken kiev
Yield 2 kievs
Look, we're fat, we can't be arsed trying to make it look pretty. It's a baked chicken breast, we're not miracle workers. You can serve it with chips, salad or glitter from your bum. Up to you. The recipe makes enough for two kievs.
- two large chicken breasts
- 50g of Philadelphia Garlic and Herb (4 syns)
- 25g of golden breadcrumbs (4.5 syns)
- if you like it super garlicky, add a teaspoon of garlic paste (syn free)
- an egg
- I mean, can you take a guess here, poppet?
- preheat the oven to 200 degrees and get yourself a good non-stick tray
- cut a big fancy gash in the side of your chicken and stuff it with half of the Philadelphia (you're making two, remember) and smidge a bit of garlic in there if you're using it
- fold the gash lips over themselves a bit
- beat the egg and dip the chicken in
- roll it around in the breadcrumbs
- bake in the oven until cooked through
- you COULD save syns and calories by using your own breadcrumbs from your healthy extra, but don't, just don't - this is as close to a proper kiev as you can get
- you COULD also use Quark and garlic but for goodness sake, get a grip
If you want more recipes like this, buy our cookbook! You can order it now and it’ll be with you soon – click here! There’s also a Kindle version for immediate reading!
Amount Per Serving
% Daily Value
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Enjoy! More chicken recipes? Have a look at our huge chicken index right here!