sausage, onion and potato breakfast hash – better than it looks, I swear

Firstly, let me apologise for something. This sausage, onion and potato breakfast hash looks like something my cat shat out when she was going through the change, and no amount of Photoshop trickery is going to make it look better. But here’s the thing – it was genuinely tasty and I’m sure in more capable hands it would look halfway presentable. But in my defence, I was up at 6am thanks to a combination of Paul’s snoring, Paul’s farting, Paul’s phone going 🎵rit dit dit do doo 🎵- that, with 28 added lusty attempts from him to get some morning marital love outside of his birthday, meant I was super bloody tired. Luckily, I don’t hold a grudge, and I told him I’d grown fond of his face over the last twelve years as I merrily doused the bed with petrol. So, although the sausage, onion and potato breakfast hash looks like shite, I absolutely recommend you give it a go.

Let’s get straight to the recipe with no more chit-chat then, is one of the many opening sentences you may expect from a food blog. However, of course not, it’s us!

Fair warning on this one. The next few paragraphs – whilst not explicit in any way – are a bit more adult than the normal nonsense I post. Bear that in mind if you’re a delicate flower.

I touched on the fact we’d spent a merry weekend surrounded by hurly-burly gay men in my last post, and I feel I should expand on the memory of that. Something I’ve certainly done with alarmingly frequency since being back, for sure. See, every year in Edinburgh, there’s an event called BearScots – which in turn begs a further explanation. For those that div-not-knaa, a bear is a gay man who can’t shop at H&M. It’s where the ‘Cubs’ part of the blog name comes from, for what is a young bear if not a Cub. The theme tends to be hairy, portly and bearded. We’re making the term Cub work bloody hard now we’re both freefalling into the other side of 35, but I’m not changing the name now – we’ve had tea-towels printed. Anyway, it’s a surprisingly international event that puts significant strain on the airframes of low-budget airlines from all over Europe. I’ve always fancied going but, as regular readers will know, I’m a horrendously shy person who hates being looked at. Paul’s even worse, remaining the only man I know who would enjoy waking up in a sealed body bag because at least he’d never have to interact with anyone.

However, we had our arms twisted by a very good friend of ours who promised to look after us and make sure we were tucked up in bed by 10pm with a cocoa. We rashly agreed – somewhat fuelled by alcohol at that point – and before you could say who’s bringing the rubber bedsheets we had rented an apartment with all the laissez-faire attitude to cancellation policies that you’d expect from two frisky tinkers drunk on two sniffs of the barmaid’s cloth. We managed to rope in a couple more to meet up there and in no time at all, we were driving up the A1 to Edinburgh. I say we, Paul was driving and I was feverishly working my way through the many cans of gin and tonic we’d elected to pack instead of toiletries and essentials. It was a long, subdued trip.

Because Paul was driving, the two hour journey took exactly two hours. No stopping for cigarettes, cottaging or a wee mosey around the giftshop, he’s all business. He could be a taxi driver, he’s certainly got the sitting on his arse complaining bit down pat. We met our friends at our fabulously appointed apartment, shrieked at the absolutely tiny shitter (seriously, next time you’re dropping the kids off, try doing it with your legs pressed entirely together), exchanged insurance details and then went out. The first night was CC Blooms and served as an introduction of sorts, just an excuse to have a drink and a catch-up. I admit to being nervous: I’m actually not too bad at being social, to be fair, but it can be quite intimidating walking into a bar with two hundred far more polished hot-takes of yourself. Still, again fuelled with alcohol, I threw myself right into it and can’t deny that I had a maaaarvellous time. Put it this way, I started at 8pm, had already been offered excess and shenanigans by 9pm, and was dressed like this by about 10pm

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CENSORED.

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I know, so demure. They hurt like an absolute motherfucker taking them off, mind you. Paul got into the swing of things almost as quickly, which was lovely. He lost me for about an hour and a half when I ventured downstairs into such a sea of flesh that I ran the very real risk of appearing back upstairs like a spill of mayonnaise rolled in pubic hair. Actually, fair play to me, I kept my hand on my ha’penny all night. Every single person I talked to was an absolute treasure, though, and when Paul and I rolled back to bed early in the morning, I was a very content cub. Mind that also had something to do with the deep-fried Scotch pie that I had smushed into my beard, granted. We stole a pack of Frazzles from the kitchen on our way.

Now, some people can languish in bed fitfully sleeping with their hands smashing all over all day long, but not me – despite having 84% proof blood, I woke at my usual 8am and decided to take the air. Well, that, and I needed fags. Because I’m a prissy bitch, I only like a certain brand, and it took four shops and all manner of blank stares and curious expressions before I found what I was looking for. Not only did the homely wee newsagent provide me with the minty nicotine hit I was desperately craving but also took the time to kindly point out I had a Frazzle adhered to my sweaty bald head from the night before. No wonder I couldn’t get served, I looked as though I was bringing leprosy back.

The day was spent mooching about, feeling sorry for ourselves (now I’ve reached the age where I get hangovers, I start to sympathise with my mother’s short temper at Christmas) and then having a restorative afternoon tea which was terrifically fancy. Naturally, I managed to get Creme Patissiere in my beard and drop my tiny sandwich on the floor, though I maintain we made a good impression with the two lovely Norwegian bears who had decided to sit with us. I heard the words ‘Ukulturerte sviner’ but we can take that as them choking on a flake of puff pastry. We were joined by Patrick, all smiles and startled from the night before, and we left for a couple of pints in Dirty Dicks before nicking back to get changed for the big event. On our way back an absolutely stunning man (tall, bearded, bald, arms like Christmas hams) walked past with his wife (mousy, plain, only in it for the money, definitely having an affair) and attracted all three of our gazes at once. Paul and Patrick are subtle, I’m most certainly not – I span my neck that quickly that the resulting crack of my bones smashing brought the street to its knees. So vexed was the wife by this attention lavished on her husband that she yelled ‘ALRIGHT LADS, YOU CAN STOP GAWPING NOW‘. Only she said it in a broad Scottish burr so actually, it was entirely incomprehensible – for all I know she was hailing a taxi. The chap did smile though. He knew. He knew we would father his children at a moment’s notice.

The evening event was the big one – around 400 blokes packing into The Caves, an underground, multi-level gorgeous place normally reserved for weddings and fancy dinners. It tickles me absolutely pink to think of some wedding nana sitting down sipping her Asti Spumante in the same place where someone was having their ring tested in an entirely different way. The theme for the event was ‘TAPS AFF’ which I’m told means tops off, with everyone being encouraged to take their tops off, wear a kilt or some fetishwear and just have a bloody good time. This was my effort:

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Please, put a towel down.

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I know, the casting for the Bring It On reboot is spot-on. I look like the campest Goal Defence substitute you’ve ever seen, I appreciate that. And yes, I went without my knickers on, a mistake I realised later when the steamy underground air – raised by the exothermic reaction of so much panting and sweating – left my balls clattering around my knees like a set of 90s Clackers. Paul won’t let me post a picture of him in his kilt even though he actually looked great. Poor sport. My top was off before I’d even clambered out of the taxi, the chilly Edinburgh night air no match for my Geordie approach to weather. I break a sweat wearing an earring, let alone wrapping up warm. I shan’t go into detail because it was just eight happy hours of pleasantries, drinking and warm embraces. I’ll say this though: I’ve never – in my absolute entire life – felt more confident in my own skin, back-hair and moobs all included. We both went down well.

Serious bit now. The reason the event is such a success is – from at least what I can see when I’m not gazing at myself in my phone – no bitchiness. I didn’t see a single person looking miserable, or alone, or down at his shoes – just everyone having a bloody good time and mixing wonderfully. I’ve been lucky enough to mince through my life either not experiencing – or rather, not noticing – any hassle about how I look or what I’m doing – but as with most large social groups, you always get a few bad apples. They must have stayed at home turning themselves into bitter applesauce because there was none of that there and it was just absolutely brilliant. We made a tonne of friends who – shock horror – we’re actively staying in contact with. Hell, one especially charming fella is sending me something I absolutely can’t wear for work, and that’s very exciting indeed. Fetch the talc and Momma’s pryin’ bar.

Sunday was the wrap-up event where Mr Bearscots was crowned – a very deserving winner who had crocheted his own kilt – but I had my eyes on one of the runners-up (who luckily visited last week, so we were able to commiserate his loss together). Paul held me back from storming the stage and offering myself up as a consolation hole, which was very decent of him. And of course, because I’m me, I now definitely want to enter Mr Bearscots next year. If Miss Congeniality has taught us anything is that hilarious antics will ensue and I’ll end up being crowned to the strains of ‘One in a Million’ (easy joke there) after I do my ‘making 18″ disappear’ trick.

In all, then, it was an absolutely tremendous weekend, and I’m so glad we rolled the dice and went up. It helped having such lovely company, of course, and the fact that the whole event ran so perfectly is a credit to the organisers and the volunteers. We will be back, in a heartbeat, and we’re also signing up for Bears on Ice next year – the same type of event but in Iceland. Those of you who have been with us a long time may remember our previous escapades in the Land of Fire and Ice, if not, have a click through here and take a look – that’s part six of a six-part blog story of an absolutely amazing trip, with links to all the previous entries included.

Ah, what a time. And here’s Paul’s cheery hangover face, to finish you all off:

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Paul's face when you fuckers suggest synning anything.

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See, he does exist! For all his many, endless faults, I do love him so. You’ll note he’s wearing my hoodie in that picture, which he liberally coated in oil from his pizza. That was his face when I dared to raise it to him. I’m sick of living in fear, if I’m honest.


Now, speaking of living in fear, I’m terrified by how rubbish this looks. Well no obviously I’m not, but please forgive me. Onto the sausage, onion and potato breakfast hash…

sausage, onion and potato breakfast hash

sausage, onion and potato breakfast hash

Prep

Cook

Total

Yield 4 servings

This is actually a Nigel Slater recipe that we've tinkered with slightly to make it less buttery and better for your arse. Enjoy. We do spoil you.

Ingredients

  • 6 syn free sausages
  • 3 medium potatoes
  • 1 onion
  • 4 eggs

Instructions

  • First, squeeze the sausagemeat out of the casing into 3-4 roughly shaped balls per sausage (don't worry, it doesn't have to be neat)
  • Spray a medium sized frying pan with a little oil and place over a medium-high heat
  • Add the sausages to the pan and cook until browned all over
  • Meanwhile, peel finely slice the onion
  • Grate the potato (with the skins on) with a cheese grater
  • Drop the grated potato into a sieve and squeeze as much moisture out as you can
  • Add the onion to the frying pan and cook for 3-4 minutes, until starting to turn golden
  • Add the potato to the pan and cook for a further 10-15 minutes, stirring occasionally until golden
  • make four divots and crack an egg into each one, cover with a lid and cook for a few minutes until the egg has cooked to your liking
  • Got an Actifry or a Halo? PERFECT! Cook the sausages in the pan with the paddle removed, shaking occasionally, for 5-6 minutes until starting to brown. Then add the paddle back to the pan and then chuck in the potato and the onion, and cook for a further 10-12 minutes until done. 

Notes

Courses breakfast

I know love, I know.

More breakfast recipes:

Enjoy!

J

peppercorn sauce – only half a syn!

‘ey up duck! Listen, I’m not going to lie – we’ve had quite the hectic month including a weekend surrounded by about five hundred equally chunky, hairy and mostly nude gay men. You can forgive us for taking our eyes off the ball, though to be fair said ball was normally clattering off my chin alongside its brother. Oh stop.

Tonight’s recipe is for a peppercorn sauce to go with steak – it’s simple, but damn is it tasty. If you want to go straight to the recipe for peppercorn sauce, we understand – just click the big button below and you’ll be whisked right there. You snooty moo. Everyone else, we have part two of our recentish trip to Hamburg. We love feedback on our holiday reports, do send us a message!

click here for part one (it’ll open in a sexy new tab)

You may or may not recall from the last entry that we’re combining two trips to Hamburg in one sexy trip report here – so forgive the back and forth of the highlights. Or don’t, you’ve already clicked the page and given me the ad revenue now, so what can you do?

Kunterbunt and Tom’s Saloon

During both visits, we took ourselves for a few drinks in the night. A lovely night was had by all, with particular reference to the two places above. We couldn’t walk past a place called Kunterbunt and not go in, could we? It was tiny inside and exactly what you’d expect a gay pub in Germany to be like – not especially good beer and colossal screens showing explicit, vanilla porn in 480p. I haven’t seen an arse that pixelated since the heady days of being a teenage boy with a dial-up connection and trying to bust one out to some knockoff X-Files photoshop. One video being screened depicted some long-since-dead twink getting boffed on the bonnet of a moving Land Rover to which I had nothing but admiration – I get distracted to the point of crashing just pushing my glasses up my nose, let alone having to do a three-clench turn on some leather-bound Adonis.

The barman – a charming, hyper-excitable bear – recognised us from the first visit and stationed us at the end of his bar so he could feed us knock-off Jagermeister and scream HOLAAAAAAAAAAAAAAARGH at me every time I came back from the toilet. He was a delicious affront to my senses and even brought Paul out from his shell. We spent many hours in there and I made significant progress on my German oral – it’s always been a language I was keen to get my tongue around.

Tom’s Saloon was better, although I felt they ought to have had a whiparound for some pennies for the ‘leccy box – at some points it was almost pitch black and I didn’t know where to put my face. I’ll give you an insight into my hamfisted (steady) pulling technique here though: I caught the eye of, and received a smile from, an absolutely stunning older bloke who was dressed head to toe in leather. Unless it’s on exactly the right person I’m not usually a fan (there’s lots of blokes – me included – who look like a discarded back-alley sofa in leather) but this man, with his beard white as snow and arms like swollen tree trunks, spoke to me on a primal level.

Buoyed up with the confidence that too much booze and too little lighting can give to a fat bloke, I sauntered over to introduce myself with the classic line ‘I fucking love your outfit, mate’. Outfit, though. I mean, the poor bloke would have struggled with his talc and zips and buttons all evening and here’s me leering at him like he’s come tap-dancing down the stairs like Satine from Moulin Rouge. Which is ironic, actually, given I was the one left breathless. Once I’d apologised for my language faux-pas the ice was broken and we enjoyed an hour of pleasant discourse culminating in him giving me his number and me being invited back to Norway. I’m not suggesting I was keen but I had klm.com loaded before he’d even finished explaining his playroom layout.

You mustn’t worry, by the way, Paul was making his own fun. Which admittedly sounds like he was fapping at the bar, but please, have a bit of decorum – this is a family blog.

Scooters

Tangentially linked to the above, we were left with a difficult decision when 4am rolled around and we realised that no Ubers were going to our hotel. We could walk, of course, but fat and unsteady through unfamiliar streets? What if we got kidnapped and subject to all sorts of nefarious unpleasantness – or worse, what if we didn’t? The solution was right in front of us – take a scooter.

See, Hamburg is one of those up-and-coming fancy tech cities and as a result, is utterly awash with electric scooters that you can unlock with your phone and zip around the cycle paths with. They’re really very handy because you can pop out of any U-Bahn station and glide gently to your next destination. As someone whose ankles swell getting off the toilet, they appeal greatly. But see: when you watch the locals use them, they make it look effortless – swishing past in efficient German clothing balancing all manner of things on their back and ne’ry glancing at where they’re going.

Us, exceptionally drunk, badly-dressed and with all the coordination of a plane evacuation, do not. We gave it a go though, with the memories of both Florida (where a Segway beeped alarmingly at me when I climbed on with scant regard for the weight limit) and Tokyo (where a motability robot actually shut down under my corpulent frame) totally ignored. We were quite something! We didn’t fall over once – perhaps the alcohol relaxed us to the point that we mastered balance and speed with no issue. I don’t doubt we looked like two wardrobes given life, but hey – we made the 4km back to the hotel with only one very quick diversion to avoid the police. Gangster as fuck, us.

How’s this for an obscure quote?

CHOCOVERSUM Chocolate Museum

When this popped up on our Google recommendations you best believe that we were first in line the second it opened. I mean, a tour of a chocolate factory coupled with the promise of free chocolate? Excited? I was dilated like a rejected bagel. I do think it doesn’t do to look too keen in situations like this, but damn, we had a coach party to get in front of and anyway, this was a hurried weekend: no time to lose!

The tour itself was actually – surprisingly – really interesting, with a host who flitted between German, French and English with the consummate professionalism you’d expect from someone who has spent years trying to keep the interest of forty people who really just want free food and a chance to rub themselves off in the molten chocolate room. No? Just me? Regardless, she seemed to take a liking to me – this always happens for I am simply irresistible and/or always volunteer questions and cheesy smiles – and kept inviting me to show off how easy it was to make chocolate. Either that or she was holding me up to the others as a stark warning about the dangers of calorie excess. Meh, I don’t care, I got more samples than anyone else and brought everyone together with effortless jokes and slapstick – they should send me to sort out Brexit.

The best part came in the room where you got to pour and then adorn your own chocolate bar. Having been so terribly burned by our ‘exciting tour’ of Cadbury World a couple of years ago I held no hopes, but no: it was a full size bar and – her words – any topping you could possibly want. Alas, I didn’t have time to google what the German for ‘brutal, relentless and don’t call me afterwards’ was and she brought out a tray of marshmallows instead. My bar was topped with sea salt, crunchy sugar and some other chocolatey detritus they’d swept off the floor, Paul went for something cloying and some heavy breathing. They were whisked away to cool whilst we were shown how cocoa beans were pressed, but I think she knew at that point she had lost us to hankering after our creations because she wrapped things up remarkably quickly.

I wish I could tell you that we kept the bars as gifts for when we returned home but I don’t think we were out of the gift shop before they were pawed clumsily into our Augustus Gloop mouths. Ah well. We tried.

St Pauli and the Reeperbahn

Hamburg has an especially salacious district known for sex and excess, so naturally my feet were twitching from the second we set down. We went for drinks in a bar just outside whilst things started to liven up, then decided to have a wander about once the sun had gone down. Not a euphemism. Well goodness me: all I can say is that I’m sure if you were a young straight lad you’d have a smashing time, however, there wasn’t much for the lightfooted amongst us. I felt more than a pressing concern for all the (admittedly usually stunning) ladies of the night who called to us (and literally everyone else with a cock) as we walked past. I wanted to cry out that it was ‘nothing personal, you’re beautiful, but I could cheerfully undercut your fees for anal’ as we wandered on, but Paul pointed out the many muscly man-thumbs who were patrolling the area with stern expressions on their faces. As if that would put me off, I’d end up slipping notes in their shirt pockets as they choked me out. We carried on through without engaging though – Paul’s hand on his ha’penny and mine on my wallet.

I did find something to scratch an itch though.

Something that definitely didn’t happen

Paul and I rarely argue – especially for a couple who have been together for twelve years – but when we do, it’s always an absolute corker. Holidays, alcohol and my tendency towards out-of-the-country profligacy does tend to bring out the ire, though. I mean, can you imagine an argument spinning so far out of control that one of us ended up storming off in the dead of night, buying a full-price ticket for a plane ride home and getting all the way to the security gate at the airport before they finally backed down? Was such a thing possible? Imagine such a nonsense! Mahaha. It took several bags of Haribo and rounds of nuzzling to right that wrong, I promise you. Although it definitely didn’t happen, eh, Paul? We laugh about it now, even if I’m still pouring broken bits of glass into his coffee when he’s not looking.

Overall

We can’t recommend Hamburg enough: it’s an absolutely gorgeous, perfectly German city. We spent hours wandering out, buying snacks (including a 5am haul of pastries from one of the U-Bahn stations) and just soaking in the city and whilst it isn’t my favourite place in Germany (Berlin, which we are revisiting soon), it’s high up on places I’d cheerfully buy a flat to use as an occasional blowout pad. I’m sure that there’s all manner of historical and beautiful places to experience there that we didn’t touch on – though we did visit the art gallery and fell asleep walking up about ten minutes in – but what little we saw, we adored. As a bonus, flights are dirt cheap and hotels seem reasonable enough, so if you’re fancying a weekend away, do it!

A shout-out to srprs.me (we paid for our own holiday, so not an ad) – we can’t get enough of this. Paying someone else to send you on an entirely random, unscripted holiday is quite the risk but they have absolutely never failed us, always choosing unusual hotels in places we would never have considered. If you’re someone who likes to control-freak every aspect of your holiday then I implore you to roll the dice and give it a go – I bet you’ll be pleasantly srprsed. I’ll see myself out.

Hamburg, done.

Right, lovers! Let’s do the recipe for peppercorn sauce.  Ready?




Slimming World peppercorn sauce



Slimming World peppercorn sauce

peppercorn sauce

Prep

Cook

Total

Yield 4 splashes

Now look, I'm not making a claim that this is exactly like a proper peppercorn sauce, but damn we got it close. We were inspired to make this after buying the Slimming World peppercorn sauce in Iceland. They do some lovely food, apparently, but lord knows this wasn't it. Hopefully you'll enjoy our version! This makes more than enough for four servings - Paul applies his sauce somewhat liberally, as you can see. Mind, that explains why I have the face of a 24 year old.

Ingredients

  • one really large onion
  • tablespoon of lazy garlic (if you like it particularly honking - feel free to dial this back)
  • handful of button mushrooms
  • beef stock cube dissolved in 100ml of boiling water
  • absolutely tonnes of black pepper from a grinder or, if you're a fancy bitch, use your pestle and mortar
  • 100g of Philadelphia Lightest (4 syns)

Instructions

  • firstly, divven't be adding salt to this recipe - the stock cube takes care of that
  • chop your onion and mushroom as finely as you possibly can - this is the fiddly bit, but worth doing right
  • sweat off the onion in a few sprays of oil on a low heat - you want them softened ever so gently
  • add the garlic and the mushrooms and continue to sweat (both the food, and you in general, because if you're anything like me you'll be chewing your gusset wanting yer dinner) a minute or two
  • add as much black pepper as you and your weak pelvic floor muscles dare
  • pour in the stock and whack the heat up, let it bubble away and reduce a smidge, then turn the heat down
  • add the Philadelphia and stir it through and allow to gently thicken
  • slop it over your steak and chips

Notes

  • Philadelphia Lightest is fine for this, but - shock - we used Philadelphia Light as that's all we had. I know, we're sluts, but it still makes a tasty Slimming World peppercorn sauce
  • want more fabulous recipes of this scale and complexity - of course you do, you're wonderful - click away!

Click here to preorder our new cookbook!

Courses sides

Cuisine steak

Canny eh! A peppercorn sauce done just perfectly! Right, you want some more recipes? Don’t we all. Let’s take a selection from the beef section. Here’s 28 beef ideas, all syn free!

  1. saucy beef chop suey (syn free)
  2. deep dish lasagne (syn free)
  3. the DILF burger (syn free)
  4. bacon cheeseburger sloppy cubs (syn free)
  5. steak, feta and veg wraps (syn free)
  6. pizza stuffed meatloaf (syn free)
  7. rainbow beef (syn free)
  8. roast dinner (syn free)
  9. stuffed onions (syn free)
  10. philly cheesesteak sliders (syn free)
  11. crunchy steak bites with smoked cheese (syn free)
  12. sizzling rainbow salad (syn free)
  13. slow cooker lasagne (syn free)
  14. sweet potato and spinach beef bowls (syn free)
  15. easy peasy beef curry (syn free)
  16. sloppy joe mac and cheese tater tots (syn free)
  17. mince ‘n’ mash (syn free)
  18. steak au poivre (syn free)
  19. absolutely perfect chilli (syn free)
  20. potato crust meat pies (syn free)
  21. asian garlic beef (syn free)
  22. speedy spring roll bowls (syn free)
  23. steak bake (syn free)
  24. meatball masala (syn free)
  25. taster night tiny tropical towers (syn free)
  26. reuben burger (syn free)
  27. philly cheesesteak stuffed peppers (syn free)
  28. sloppy joe tater tots (syn free)

Enjoy! See you soon!

J

we are coming in your ears

Ooh, matron.

Paul here – just to let you saucepots know that we have had the absolute pleasure to appear on a special bonus episode of ‘The Secret World of Slimming Clubs’ podcast! You can listen to it right now on Spotify or wherever you get your podcasts.  Click on their mushes below to go straight to their Facebook page, and don’t forget to tell them we sent you! And also while you’re there don’t forget to subscribe – you’ll get a fabulous episode every week full of the trials and tribulations of a weigh-in class and it’s an absolute hoot! Put a towel down first, mind, because you will piss yourself.

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The Secret World of Slimming Clubs

In other news – we’ve been really busy working on our book so ever so sorry that we’ve been quiet. The good news is it’s nearly done and on-track to be coming out for the New Year and we can’t wait for you to see it! If you haven’t got your greasy paws on one yet you can preorder from Amazon, or if you’re feeling particularly fancy you can also preorder a special, limited SIGNED copy from Waterstones! Ooh, get you!

Click here to preorder our new cookbook!

Thanks to all of you for sticking with us and allowing us to cram our shite into your eyeballs every so often, it means a lot to us. We really hope you like our cookbook and it helps you on your way. We’ll be back to posting on here more regularly as soon as we can but also (hopefully) we’ll working on another cookbook for you so if you have any ideas of what you want to see, tell us in the comments below. If you’re ever stuck for ideas, don’t forget we’ve already got 600+ recipes for you ready to go, just click here to go to the index!

Cheers!

P x

pumpkin spice overnight oats, for which we apologise

Pumpkin spice overnight oats. Listen, we’re going to level with you, we hate the whole pumpkin spice thing, not least as I always want to type blumpkin instead – and let me tell you, if you have a blumpkin spice, it’ll not be nutmeg you’ll be brushing out of your moustache, love. Fuck me that was a sentence and a half, wasn’t it? Nevertheless, it’s been a bloody age since we rattled out an overnight oats recipe and although Paul would buckle the wheels of the even the strongest carriage, we’re jumping on the bandwagon. Don’t judge. One for the basic bitches out there. Like us.

We had a fabulous day out yesterday, in Nottingham of all places. We had been asked to guest star on The Secret World of Slimming Clubs, a podcast by the ever-so-talented Victoria, Katy and Jo all about slimming. Never missing a chance to talk about myself, we promptly agreed, and so a date was set. Rather than fussing about getting down in the morning we elected to drive down the night before, and (for once) the drive was entirely uneventful. I let Mr Mercedes take the wheel and busied myself with a bag of salted caramel M&Ms, which if you haven’t had them, are absolutely wonderful. Put it this way: they’re the favourite of a friend of mine and the last thing that registered on his 94% asbestos, 6% acid tongue was a packet of Spangles. They’re that good.

Next few paragraphs contain a bit of adult content, mind: if you’re a fusspot, do scroll to just past the bullet-points.

Oh wait! I’m selling the trip short. We stopped at Ferrybridge Services for me to have a wee. Paul didn’t need to go so elected to stand outside, only I didn’t see him when I shook off and came out, and, thinking he’d gone into the shitbox himself, I went for a gamble on the slot machines. Slot machines in service stations are the worst idea you’ll ever have, but I’m a sucker for flashing lights and a chance to cast supercilious glances at the poor sods stuffing £20s in. Stuck a tenner on a Rocky-themed slot and some free spins rolled in, which in turn won me £320. Shock? I nearly shat. I texted Paul to tell him the good news and to come and find me, but no reply.

I had to wait an absolute age for the machine to spit out sixteen twenty pound notes, but still no Paul to share the good news with (babe – no siphoning fuel for you today!), he’d disappeared. Flush with cash and good fortune I fair sashayed back to the car to find Paul sitting there with a face like a slapped arse. Nothing new there, but I noticed he wasn’t eating his back-up McDonalds so something was definitely awry.

Turns out that he had been loitering outside of the toilets (the ones I’d already left, mind you) for so long that a member of staff had asked him what he was doing. Once he had replied ‘waiting for my husband’ (alright, Cinderella, your time will come), they took a pitying stare at him and asked him to please leave the building, clearly suspecting that he was cottaging*. With good reason: there’s a massive gloryhole** in the end trap in the men’s cubicles (right next door to a lorry park, mind you, I’m thinking of asking for a secondment) and Paul does have that waxy-skinned look of someone with troubling sexual predilections. He was furious with me, creating one of those rare arguments in our house where I’m in trouble for not ruining the night by having extra-marital sex. I can’t keep up! I tried to reassure him that I must have walked right past him – I didn’t fucking apparate out of the shitter like a morbidly obese Harry Potter – but he was having none of it. Wasn’t until I stuffed £320 into his heaving busom that he thawed and confessed he’d bought two bags of Haribo for the journey ahead.

  • * cottaging – old slang term for when gentlemen used to meet in public toilets to rut, back before apps and openness made it an altogether more niche activity
  • ** gloryhole – hole cut in the cubicle wall for you to pop your knob through for action, though I suggest trying to ascertain whether the chap on the other side is game, because nobody likes a surprise penis when you’re trying to find the shit-tickets

Saturday’s radio show was just terrific fun – and coincided with our anniversary(ish) for five years of twochubbycubs. The ladies were hilarious, and the hour flew by. I had concerns about being in front of a microphone but who knew that chatting about ourselves would appeal ever so much? We managed a few anecdotes, gabbed on about our new cookbook (pre-order here!) and managed to not make total tits of ourselves. Won’t be the last time we do it, and I can’t wait for you lot to hear it! We will let you know when it comes online. Follow them on Facebook!

We had cocktails and tapas for lunch – Paul successfully ordering more than one tapas (there’s a reference for the long-time readers) for once, and both cocktails being fruity and fabulous. Paul’s cocktail was on fire when they delivered it to the table and he didn’t realise when he took a sip, which meant the smell of frying bacon pervaded our lunch, but it was still charming.

Another highlight from the day? Another escape room, this time at Escapologic. Called The Butcher, it required the two of us to work together to escape the home of a deranged evil monster. Excellent theming and tricky puzzles, though with a twist – a live actor came bursting into the room thirty minutes in which necessitated us hiding. I threw myself into a tunnel under the desks and Paul hid in a closet (no, don’t) whilst this chap clattered about in the darkness. Worse still, the ‘actor’ knew my name from the booking – even if you don’t scare easily like us, there’s something unsettling about hearing your name in strained hisses and coughing sibilants in the dark. Though I maintain it’s hard to make ‘Jamie’ sound anything than festive. We escaped with minutes to go, with me accidentally tearing a foam boob from a dummy that was the double of Paul’s Sainted Mother as we left. Me and my magic fingers!

All in all, it was a great trip out, I can’t deny, and was a nice circle around to our anniversary. Five years we’ve been doing this nonsense, and it’s only in the last two years that we’re really seeing it take off. If you had told James of five years ago that him and his ‘skinnyish’ husband would have 500,000 followers, a cookbook coming out and all sorts of lovely things in the pipeline, I’d have smiled politely whilst backing away. There are doubtless some classic twists and turns coming down the line, but as Starship wailed, nothing’s gonna stop us now.

Right-o, let’s do the pumpkin spice overnight oats, and may God have mercy on all of our souls. It’s actually very tasty to be fair, and uses a couple of new ingredients – if you don’t have them to hand, you mustn’t worry. Substitutes are noted.

pumpkin spice overnight oats pumpkin spice overnight oats

pumpkin spice overnight oats

Prep

Total

Yield 2 servings

Really, all pumpkin spice is a delicate blend of ground cinnamon, nutmeg, ginger, cloves, and sometimes mixed spice. Naturally, there's bot-all delicate about us here at twochubbycubs, so we've thrown in what we think tastes good.

Pumpkin puree is easy to find in supermarkets now - you'll find it in the baking aisle - but if you can't, swap it out for a crushed up ginger nut. Don't forget to syn it though, else I'm calling Mags.

Ingredients

To make two:

  • four tablespoons of pumpkin puree on the bottom (syn-free) mixed with a tablespoon of honey (2.5 syns) - if you can use the honey flavoured with cinnamon, all the better
  • 100g of porridge oats (2 x HEB)
  • toffee flavoured yoghurt (make a syn-free or low-syn choice)
  • lighter squirty cream (25g) (look, I just put a good squirt in each, I don’t care) (3 syns)
  • pinch of ginger, cinnamon and ginger

This makes enough for two, so let's call it 2.5 syns each and we'll tell no-one about that extra half syn sneaking in.

Instructions

  • make the bottom layer by mixing your pumpkin puree with honey and spooning it into your glasses
  • mix together your yoghurt and oats with just the smallest pinch of the spices
  • pop it into your glass and, at this point, either chill it straight away or use a chopstick to lightly stir the two layers together
  • when ready to eat, top with squirty cream and a pinch of the spices

When you are eating this, get a bloody spoon in there and mix everything together before you do. It's filling and lovely but works best all mixed in.

Notes

  • ginger nuts make for a decent swap for the pumpkin puree, though watch those syns
  • we use Baking Buddy pumpkin puree from Tesco - syn free
  • remember, we have lots more recipes in our upcoming cookbook - click here to order!

Courses breakfast

Cuisine twochubbycubs

Yum right? Hmm. Anyway! You want more overnight oats perhaps? Let us go down the rabbit-hole!

Enjoy!

J

Actifry salmon and dill croquettes

Howdo!

Part two of our Hamburg trip coming up on the next post, but first, a new recipe for all of you out there sat with an Actifry and wanting some inspiration. Just to be clear, this is a sponsored post (in that we get paid oodles of delicious money to post a recipe) but as usual, it doesn’t change our recommendations or suggestions. Regular readers will know we’ve been recommending the Actifry for years now, so it’s not as though we’re just doing it for the money. We work hard for the money. So hard for the money.

Quick detour first (because it’s us!) – we’re just back from the most fabulous wedding of a very close friend and some brass he picked up in Wolverhampton. I’m joking, her name is Sarah, she’s gorgeous, and her Band of Gold years have long since passed her by. She works hard for the money, so hard for the money. You may recollect we don’t have good form with weddings – we fell asleep for the entirety of our last-but-one, and the last wedding ended up with us being interrupted in flagrante by a burst of Gina G. The last thing you need when you’re at Billy Mill roundabout is her caterwauling away about wanting a little bit more. Don’t we all love.

It was a fantastic time though. I usually prefer to solemnity and cheer of a good funeral (plus black is terribly slimming on the husky gentleman) but this wedding won me over: anything with a six course meal and a room full of rugby players will tend to do that to me. I kept being mistaken for the groom: not an insult by any stretch given that he’s six foot of muscle, beard, twinkling eyes and has buttocks like the Mitchell Brothers hugging in a storm. That came to a head when I woke up next to his wife and she was pre-emptively piddling on a pregnancy test. Unless that baby comes out high-kicking its legs and wearing a sash, it isn’t mine.

Finally, does anyone know whether it is actually true that if you stand up and say something – even as a joke – during the service, they have to stop and wait for thirty days? I was itching to stand up and explain that the groom and I had been having a long, passionate affair punctuated by moments of brutal tenderness, but I didn’t want to upset the bride / my husband / my readership.

Anyway, enough of that. Let’s get to the sponsored bit. Actifry have asked us to take part in their second spin class, where you spin the wheel, choose a recipe from their (genuinely very good) app and make it for our adoring public. We were happy to oblige, and thankfully, the wheel finally landed on a recipe that was easy to adapt for our slimming audience. These wee salmon and dill croquettes are a doddle to make in the Actifry, but even if you don’t want one, whack them in the oven instead. We won’t tell. We served these with some leftover yoghurt mixed with tartare sauce and a load of capers because we’re fancy (and want the space in the cupboard back). Let’s get to it!

I’ll say this though. We’ve been using our Actifry for years, mainly for chips because: obesity, but it’s genuinely our favourite kitchen gadget we own. It does exactly what it is supposed to do, with minimal fuss. It doesn’t leave your kitchen stinking of fat and it’s easy to keep clean, given all but the base can go in the dishwasher. It’s like the antithesis of Paul. There’s plenty of cheaper alternatives out there but – and mind this is rare because we’re usually all about not needing to spend money to eat well – this is worth spending your money on, even if you get a smaller or older model. Buy cheap, buy twice, and plus I’ve seen the clip of some of the models you can get in B&M and it looks like someone’s parked a coke-ravaged R2D2 on your worktop. Nobody wants that, now do they?

Find out more about the Actifry and the Spin Classes by clicking here, and don’t you fret, lover – it’ll open in a new window.

salmon and dill croquettes

salmon and dill croquettes   salmon and dill croquettes

salmon and dill croquettes

Actifry salmon and dill croquettes

Prep

Cook

Total

Yield 16 croquettes

One of the easiest, tastiest recipes we've done with our Actifry in a long, long time! Simply measure out your ingredients, mix, shape, bread and cook! Easy! We're putting this at 2 syns for four fat croquettes but actually, it's probably a lot less than that as you won't use all of the breadcrumbs when you're coating your croquettes.

The original recipe called for making the croquettes entirely with breadcrumbs but to bring them in line with Slimming World, we added leftover mashed potato. Enjoy!

Mix up the amount of ingredients - as long as you end up with a thick, claggy dough, you're fine!

Ingredients

  • 320g chopped salmon
  • 120g leftover mash
  • 60g fat-free yoghurt
  • one egg
  • 50g panko (9 syns)
  • two tablespoons of dill
  • one lemon

Instructions

  • if your Actifry has a setting, preheat it
  • throw everything bar the panko into a mixing bowl and mix mix mix until you get a good thick dough
  • spray the Actifry with a little oil
  • shape the croquettes in your hand and then roll in salt-and-pepper-mixed panko
  • take the paddle out of the Actifry and place the croquettes in
  • cook for about fifteen minutes until they firm up, and then pop the paddle in
  • cook for another ten minutes or so until browned and crunchy
  • serve with whatever you want - we mixed tartare sauce with yoghurt and capers

Courses snacks

Cuisine Actifry

Looking for something more to do with your Actifry? Sure!

J

quick chicken kebab wraps – fakeaway style!

Hiyaaaaaa! Urgh, stop. Before we get to the super-quick chicken kebab wraps, I’ve got a tale to spin to you. It involves Germany, and it’s a holiday post. If you’re here for the recipe, click the heart below and it’ll dash you straight there. Otherwise, settle in – it’s a long one, but you can take it. Meanwhile, cookbook coming along lovely, thank you: we’re now locked in and ready to go! You can pre-order it here.

Goodness, it’s been a while since I rattled out a holiday post – not because we haven’t been gallivanting, mind you, I’m always working on my suntanned wattle – but it’s been an age since I could sit and type something other than recipes. This holiday post takes us all to Hamburg and is unusual in that I’m combining two separate trips into one. The first time we went was back in April courtesy of srprs.me (more on that later) and I booked the second one in one of my atypical ‘go fuck yourself’ huffs. Some people spend days poring over brochures and cooing at hotels.com before they pick their next adventure – with me, you just need to wait until someone cuts me up on a roundabout or I stub my toe on the settee and I’m straight onto easyjet.com filling in my API with rage-a-tremble fingers.

This trip was our fourth with srprs.me – a simple concept where you pay a travel agent a discreet sum of money and they book you a holiday somewhere exciting and wonderful. You don’t find out until you’re at the airport, where you scratch off a scratchcard, enter a code on their website and find out your gate number and destination. It’s all terrifically exciting and indeed, we videoed our last reveal in the hope of sharing it with you all. However, the 4am start and general rattiness of me being at Newcastle Airport betrayed us and when our destination of Malaga was revealed, I announced ‘for fucks sake, fucking MALAGA’ and promptly knocked my coffee over with that touch of the dramatic I know you all love. In my defence, I was confusing it with some super-rough beach resort that I vaguely remembered seeing on those 90s reality shows like Fingerblasts Uncovered where walking flesh-envelopes of fake-tan spilled Blue WKD into their nethers and gurned to camera.

It was actually a superb place, since I mention it. But no, this trip was to Hamburg, and quite honestly, I knew nothing about the place other than it was in Germany and sounded delicious. A quick google reveals some interesting details: it has one of the largest seaports in the world (I shan’t make an awash with seamen joke), the most bridges of any global city and, every three months, hosts the Hamburger Dom.

Coincidentally, on my second trip, so did I.

It was the trip to the airport on the second trip that bears discussion, so we’ll start there and from now on, I’m just going to flit between the two without further clarification. Our flight was 6.45pm from Manchester Airport and, after a fitful morning, we set away at 12 noon, planning on stopping for lunch somewhere fancy en-route. Six hours to travel 180 miles of motorway – even in a Smart car laden with two fat blokes – surely no problem?

So you’d think. But every single citizen of the United Kingdom had clearly decided to go out for a leisurely crash of their cars at precisely 12.01 and what should have been a simple, uncomplicated jaunt became a nailbiting exercise in clock-watching, screaming myself hoarse at the backs of lorries and listening to Paul’s music. It was the last part that almost finished me off – I’d promised not to say one word about his music in exchange for him doing the long drive (I was tired from having my hair cut) and my god, in all honesty, wrenching the steering wheel from him and swerving us under an Iceland articulated lorry has never been so tempting. So much sad guitar chords and female warbling. The only thing that stopped me was the indignity of being cut out of the wreckage of a Smart car whilst chewing my way through a Sara Lee gateaux that had wedged itself up my arse.

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HAMBURG: car journey with my beloved

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The gates closed promptly at 6.15pm and I’ve seen enough sweaty-jowled businessmen being shouted at on Airline to know easyjet are merciless with their deadlines. For years I’ve watched that programme taking sweet satisfaction from families being denied their holidays or some person missing out on a liver transplant because they’d parked too far away to make check-in, but now I was at risk of missing out, I was manic. We threw our keys at the meet and greet parking people, apologising profusely at 200mph for being in a rush, and sprinted through fast-track security and the departures lounge.

I say sprinted. I don’t sprint. I’ve got good long legs that allow me to move with purpose and my general size and my face all-a-tittylip means people will get out of my face with minimal need for cursing under my breath and punching old folks to the ground. Paul, on the other hand, moves with all the urgency of a man selecting a slice of toast for a weekend breakfast, and I grew ever more furious with him as he delicately tip-toed around folks and ‘ever-so-sorry’ allowed people to get in front. Things came crashing to a head as he slipped over on an incline and fell fat on his face with an almighty moo.

I am, I admit, a terrible person. An awful husband, a cruel lover and a heartless soul. I burst out laughing. My weakness, if you ever need to make me laugh, are random jerky movements and people falling over and hurting themselves. Others watch stand-up, I watch You’ve Been Framed with a smirk and a semi. We didn’t have time to spare so he picked himself up, looked at me with a face that made it clear I’d have to spend twenty minutes later making pained expressions of fake remorse, and off we went. We made it to the gate with one whole minute to spare, according to his now heavily-scuffed smart-watch.

Thank god we made it though, otherwise we wouldn’t have been able to enjoy the subsequent twenty-five minutes of standing at the gate peering at our plane and wondering why we couldn’t get on. That was never explained, though it did give me plenty of time to smile coquettishly and have a mutual eye-wank with a lovely German bear a couple of steps down the queue. Ah, German men. There’s something so alluring about an accent that sounds like they’re coughing up gravel even when they’re “whispering sweet nothings” into the back of your neck.

Our flights were uneventful – prompt, comfortable and with minimal fuss – though my trip was made all the more comfortable by the four gins I downed, ignoring the fact that the bill came to more than I’d paid for our flight ticket. We’re on holiday, such extravagance is to be encouraged. Clearly easyJet has its knockers – she served me the drinks – but damn I love them. We landed, breezed through security in that almost effortless manner we currently enjoy thanks to being part of a fantastic union of shared responsibilities and agreed border processes – what absolute melt would begrudge that – and then we managed about four hundred meters before we sat down and had a sandwich.

See, there’s another reason why we love Germany. So. Many. Sandwiches. I know they all come from the same processing plant and have probably sat there so long you could escape from prison using the bread as a file, but I care not: they’re delicious. It’s like living in a sandwich buffet and I’m all for it. My choice was a sandwich with so much smoked cheese and ham in it that I had to call for special assistance just to lift my fat-ass back out of the seat. My apologies, I should really call him by his first name, Paul.

Paul’s sandwich had an entire section of Lidl pressed into it:

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HAMBURG: the first sandwich we ever had.

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The German public transport system is another joy, once you get around the fact the map looks like a Michael Bay action thriller where some sap has to cut just the right wire to defuse a bomb. I’m sure it’s easy to follow and indeed, after forty minutes sweating, crying and deciphering the beast we managed, we were on our way, but jeez does it make you realise how shit our system is. We’ve got two lines on our Metro system in Newcastle and trains that still have George Stephenson in the cab. But mustn’t grumble: you pay £5.20 to be told by a pleasant soothing voice that the trains are delayed and you can expect to arrive three stops short by the summer equinox.

The hotel that srprs.me had chosen was a delight – the Hotel Jufa, down on the docks. Ostensibly a ‘maritime’ hotel, though the lack of filthy-handed sailors was a disappointment, it was full of ships to play on and curious little tchotchkes alluding to the port. That’s all well and good, but I’m not Alex Polizzi (there was a PUUUUBE, DAAAARLING) (hi Adam) and there’s no need to review the hotel here save to tell you the three most important facts:

  • the breakfast buffet was plentiful, varied and everything fabulous about a German breakfast;
  • the room had decent air-conditioning and none of those silly double mattresses which are two normal mattresses zipped together – very important when you’re our combined weight and turning over in your sleep means both beds careering to either end of the room; and
  • it had a homophobic shower. Seriously, hoteliers, sort your shit out so I can sort mine. Mind, I made the most of it…

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HAMBURG: it was like I'd just stepped out of a salon!

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Hotel done, we’ll switch to the various activities we took part in – no chronological order, mind you, this isn’t Sherlock.

The Saw Escape Room by EscapeDiem

You know how much we love escape rooms, yes? It had been a while since Original Flavour Paul and I had done one and well, what extra level of tension could having all the instructions in German add?

Turns out, a lot. But: what a fantastic room. Based on the Saw movies, you start off in the bathroom from the movies – filthy toilet (and yep, you need to put your hand in) and all. Clever tricks abound – heat sensitive paints, heartbeat locks, false rooms…all marvellous. Then the twist halfway through: you had to go inside the walls. There was a tiny vent to crawl through – now I’m not claustrophobic so I was generally fine with that – but then you had to loop back over yourself and climb up. They’d built a multi-level maze in the walls in the almost pitch black.

Scary, but doable, yes? Well think of me for a second – I was lodged in a wall, barely able to move, with Paul – all many, many stone of him – perched right above me with only a thin sheet of plywood holding him up. It wasn’t Jigsaw or being stuck I was scared of but rather being reduced to atom-wide jam by the weight of the clumsiest fucker alive crashing down on me. It actually felt like a Saw movie, especially when I slashed Paul’s throat for getting the combination wrong at the end. Lolz – caught up in the moment wasn’t I! We escaped the room with a couple of minutes to go and our already strained marriage in tatters.

Miniatur Wunderland

A museum devoted to life in miniature: sounds deadly dull, but it was bloody brilliant. Tonnes and tonnes of teensy-tiny recreations of cities with working trains and tiny interactive models: we loved it. Me for the sheer mechanics and level of detail, Paul because he actually felt like a normal sized human for once. I galloped through like Glumdalclitch’s daddy, Paul went tip-toeing through the roses, letting himself into the matchbox-sized houses and taking a breath on a bench made from four cocktail sticks and a pin.

He’s not even that short, you know, but it makes a change from the fat jokes. Poor Paul, I love him really.

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HAMBURG: Paul's spiritual home

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It was fun though: I’m all for an exhibit where there’s buttons to press and this place was awash with them. For example, you pressed a button and a tiny version of a concert started playing, complete with miniature lighting rigs and hundreds of wee humans bobbing to the beat. There was a scale version of Hamburg Airport with planes taking off (disappearing neatly behind a curtain of cloud) (cotton wool) and if you pressed the button and waited, a UFO would touch down. I mean, haway! If that was the UK, each exhibition would have an out of order sign and the only buttons you could press would be on the chip-and-pin machine as you paid your £44 entrance fee.

Actually, the UK was represented with a tiny version of London, replete with lots of top-hat wearing guards and a ding-donging Big Ben. Newcastle wasn’t featured, which was a shame, because I’d have loved to have pressed a button and seen Gemma-Marie, Marie-Marie and Lisa-Marie rolling around pulling each other’s hair in a puddle of their own foamy piss. As I said, the attention to detail was really quite terrific.

Now, honestly, we’re almost at 2000 words. Let’s cut it short there and come back another day.


You came for the quick and easy chicken kebab wraps, didn’t you? Who could blame you? We’ve seen loads of hot-takes on our recipe for chicken doner kebabs, but this is the easiest one yet. Inspiration came from quite genuinely the best fast food we’ve ever had, pushed down into our gullets at 4am on a crisp Hamburg morning. Because I was drunk and a walking horn at this point, it was a case of finding anywhere that was open, dispensed food and was staffed by sultry looking men with a kebab shaver. Wasn’t hard to come across one, though we did have to pretend it was raita when a customer came in. This is something that takes no time to throw together – you could probably make a marinade yourself with lots of ingredients but honestly, pick one of these sauces up for 60p and hoy it in the cupboard for when you just can’t be arsed.

chicken kebab wraps



chicken kebab wraps



chicken kebab wraps

super quick and easy chicken kebab wraps

Prep

Cook

Total

Yield 4 big wraps

We've done wraps so many times over, and make no apology for it. If you're controlled and sensible you can keep a load of wraps in the freezer and defrost as needed - then chuck any old shite in there. The sweet raita is what makes this dish though - don't be afraid to get it made. This makes loads - freeze any leftover meat! Enjoy our chicken kebab wraps!

Ingredients

For the wraps:

  • whatever wraps SW have decreed syn-free as your healthy extra
  • five chicken thighs
  • one packet of Blue Dragon Sweet Chilli & Garlic Stir Fry Sauce (10 syns)
  • one small red onion
  • one small white cabbage
  • half a cucumber (if you're looking for something to do with the other half, pop it up your blurter)

For the sweet raita:

  • 250g fat free greek yoghurt
  • 2 tsp turmeric
  • 2 tsp lemon juice
  • 2 tsp mint sauce
  • pinch of salt

Instructions

  • dice up your chicken thighs into very small chunks - doesn't need to be uniform, but go nice and small
  • marinate the chopped thighs in the sauce and leave as long as you like
  • when it's time to eat, tip the marinated chicken into a hot pan and cook it quickly - keep stirring so it doesn't stick, but you want the sauce to get nice and sticky
  • whilst that's cooking, shred your cabbage, thinly slice the onion and chop your cucumber
  • make your wraps by adding a slick of raita to the wrap, add your meat, chopped veg and wrap away!

Top tips:

  • speed this up by using shop-bought raita
  • this makes enough for four big wraps with plenty of chicken left over - you can freeze the chicken once cooked
  • we served ours in a folded up naan bread, but we don't count our syns with bread

Notes

Courses fakeaway

Cuisine deliciousness

Looking for something else to stick in your yeast pocket? I bet you are, because you’re filth – but why not try:

With all my love forever more,

J

cheesy pea soup – yes, just like The Fast Show

Cheesy pea soup sounds revolting, and what better way to open a blog entry about food than with that line? I know, we’re awful, we took a month off to concentrate on a few things – most notably for me (it’s always me, James, who writes the blog) was half-heartedly walking away from a career in law, only to be tempted back in with the promise of working from home one day a week and condensing all my hours into one day in the office. Well, as someone who likes to sit at home and pick his bum, how could I refuse? It gives me a bit more time to write the cookbook and ogle at our gardener. Speaking of cookbook…

chicken, chorizo and seafood paella

It’s been a sad day near Chubby Towers with the passing of one of our neighbours. It’s inevitable, yes, when the average resident took their pension before the Boer War, but still, nobody likes to see a private ambulance trundling into the street early in the morning, do they? Especially when they park in my parking spot, but I didn’t think it was the time to cause a fuss. I’ll send a parking fine later with some white lilies. It did cause a slight moment of discomfiture when I realised I knew the name of the lady who had passed, but not her husband. The only time he’s ever talked to me was to ask me to remove my Vote Jeremy Corbyn sign, which to be fair to him I’d only put up to be mischievous given we live in a sea of Tory voters. You have no idea how much I want to put a pole up and hang a BEAR PRIDE flag up, if only so we get a few confused questions from the less enlightened. There’s one neighbour on the street who I hope to tempt over to the dark side and literally nailing my colours to the mast might just do it. Me going out in stretched hot-pants and wearing a permanently surprised look hasn’t done it yet.

Anyway. Not knowing the name only became an issue when it came to sending a Deepest Sympathy card. How do you address such a sensitive card when you don’t know the name of the recipient – it’s not like I can do my usual name-fudge and pop ‘soz she’s popped off, Chief‘ on the envelope, is it? In the end, after much agonising, I put ‘Sorry for your loss’ on the card (which seems incredibly disingenuous, as though the poor chap has mislaid his car keys or dropped a bank card down the drain) and signed it ‘Love James and Paul’, which I also immediately regretted because it looked piss-taking. Least I didn’t stick a xoxo on there. Sympathy and human emotion is just too much hard work. In retrospect, signing the card in glittery silver Sharpie probably wasn’t the most elegant move either, but look, it’s all I had to hand. I live in a very camp house.

I can’t imagine we’ll be invited to the funeral.

Which frankly, is a shame: I look splendid in black and I’m all for a wake buffet. Hell, we accidentally gatecrashed a wake in Oslo and only realised our error when we were shooed out by some hurly-burly bearded Norwegian whilst we filled our pockets from the koldtbord. Honestly, the grieving can be so touchy. Only been to three funerals in my time. My nana’s was a particular highlight: both Paul and I suffer from nervous laughter and even though I was genuinely distraught, the absurd sight of her coffin right in front of me whilst the entire church lurched through the eight-hundredth verse of All Things Bright And Beautiful really tickled me. Half of the congregation was made up of her equally elderly friends who were all on the last double-digit breaths of their life – I’m surprised we didn’t lose any. Plus, despite being 31 years old at the time, I still guffawed when the lavender crowd burst out in raptures about the purple headed mountain. Me too, loves. The vicar kept getting her name wrong too, which added an air of tension between the sobs – she didn’t even look like a Norman. I bit so much of my cheek that I can stay lying on my front when Paul wants a blowie.

It has got me thinking about what I want when I die. No fancy funeral, big coffin, lots of jewels – none of that. Nope, sell off all my chintz and bibelots, stuff me full of fireworks and pop a pipe cleaner somewhere indecent as a fuse and then push me out to sea. I want people to remember me how I lived – damp, colourful and usually on fire. No fake solemnity, no wailing, no dabbing daintily at your eyes whilst you remember times past. It’s an open invite to you all that, should you read in the paper of me dying in some tawdry fashion (it’s more inevitable than you can imagine), you can all come to the service. Just make sure you stop by Iceland first because fuck me, it’s going to have to be a good buffet.

What might not make it onto the buffet is this cheesy pea soup, which is a bloody shame because considering how quick it was to make, the fact it is syn free and actually tastes bloody good, it doesn’t deserve to be betrayed by the fact it looks like something Grotbags would cough into a handkerchief. Please, give it a go, and if you don’t like it I’ll take a personal responsibility for your loss. Hell, I might even send you a With Sympathies card. Written in silver Sharpie, natch. Snatch.

cheesy pea soup cheesy pea soup

cheesy pea soup - syn free, and tasty, I swear

Prep

Cook

Total

Yield 4 big bowls

There's no way I can make that look appetising and for that, I'm sorry. Unless you like sink trap soup. But it's one of those meals that looks appalling but tastes nice, like moussaka, or Paul. Plus it's low in fat, like moussaka, or unlike Paul.

This does take no time at all to make however, uses only a few ingredients and is just the thing for those summer evenings when you have nothing in and the takeaway menu is just a shade out of reach.

Ingredients

  • one big old lettuce from the shops, or garden, if you please
  • 400g of frozen peas (I used petit pois - not for any culinary reason, but just because I couldn't be arsed to find the proper peas at the back of the freezer)
  • two large cucumbers
  • one large bunch of spring onions
  • 1 litre of chicken stock
  • 80g of extra mature cheddar (two x HEA, but this serves four) (and listen, you can totally get away with adding 160g, I'm just being polite)

Instructions

  • slice your spring onions - including all the green stalk - and gently fry off in a little oil
  • cut the lettuce and cucumber up roughly - it's all getting blended so no need for neatness
  • once the spring onions are softened, add the stock, lettuce, peas and cucumber and boil for about 10 minutes until everything has softened but still stays green
  • carefully blend the soup with a hand blender
  • stir in the grated cheese until everything is thick and tasty
  • serve adorned with cress and cheerful wishes (and a lot of black pepper)

Notes

Courses soup

Cuisine syn-free

Enjoy that? Of course you did, you saucy bugger. Want more? Click.

soupsmallnaughtyfooddrinkssmallbbqsmallonepot 

J

eggy bread cups – a syn free breakfast idea

Syn free eggy bread cups – possibly one of the easiest recipes we’ve ever done, but if you’re looking for a quick, healthy breakfast, fill your boobs. Not a typo.

So, here’s the deal folks. We need to knuckle down and focus on our fabulous cookbook, which is coming out in December.

Coming up with eighty-six jokes about willies per paragraph is taxing on the old fingers, I can promise you. But we can’t leave you without something to read of an evening, and as a result, I’ve decided to publish a chapter from the other book we’re writing, a memoir of our month in Canada last year. Our travel blogs, like your dear writer, always go down well.

Canada has been on my mind a lot lately, so it’s always nice to revisit it. Seems like a lifetime ago, but it’s only been nine months. Anyone got a contact for Bernard’s Watch? Anyway.

If you’re here for the eggy bread cups recipe, scroll right to the bottom and you’ll see it right there!

We landed at Toronto Airport in double-smart time and, after a restorative coffee and a mental note of all the airport shops available to us for the end of the holiday ‘get rid of the Canadian money because I’ll be buggered if it’s getting added to the drawer of mystery money at home’ dash, we made our way to the car rental place to pick up our motor for the brief trip to Niagara. I had asked for an exciting car, something with a bit of zip, something that an NHS dentist wouldn’t drive. They gave me a Nissan Qashqai that, if it were represented by a sound, it would be that little sigh you make when you bite into an apple and it’s soft. I mean, it’ll do, but. Toronto to Niagara is about a two hour drive if you drive like Paul, about an hour if you drive like me. By drive like me I mean furiously, with scant attention to road-signs, other users and the fact I was falling asleep at the wheel because I was so, so tired. Who would have thought that thirty days of travelling would catch up with me so suddenly?

Luckily, Canadian motorways are wide, many-laned and never particularly busy, so I was able to get some shut-eye for a good few miles before Paul’s screaming and wrenching at the steering wheel rudely brought me around. He can be a very selfish passenger. Oh, I should preface this by saying I asked him to drive but he couldn’t because he was tired. But we couldn’t play loud music because he had a headache. He also wouldn’t talk to me to keep me awake because he was sulking because I wouldn’t let him wear my sex-trophy hat. So actually, had we rolled the motor and shuffled into the afterlife, he’d have only had himself to blame.

After our brief sojourn onto the hard shoulder Paul made me stop for a coffee. I immediately poo-pooed this idea because the last thing I need when I’m trying to nod off is caffeine and instead made a swap for a Dairy Queen Dime Bar Blizzard. Listen, if you’re at a computer, look into flights to Toronto right now and get one of these into you. I’d cheerfully push the Scottish rugby team off my bumhole to have another bash at one of these. It’s worth losing a foot over, I promise you. It’s like they blended a whole bag of Dime bar miniatures with a pint of Ben & Jerry’s Phish Food and rubbed it across my prostate for a solid ten minutes. I’ve never had a dessert give me a full stonk-on.

Back in the car, absolutely smashed off my tits on the sugar, the rest of the drive flew by in a blur of metal and me screeching along to Cher. Paul laughed as his ears bled.

Our hotel was the Sheraton by the Falls. It’s called that because of the amount of old people I pushed over in my haste to get in (there was a much, much better joke there originally, but in this age of hysteria, I pulled it). Gosh no I’m kidding, it’s a wonderful hotel that overlooks the falls – if you’re fancy and pay for an upgrade you can gaze out of your window at the majesty of the falls. Which sounds just lovely and indeed it is, but it comes with a significant downside. Being so near so much thundering water means everything is ever so slightly damp. It’s like a hen-party with an aged male stripper. This in turn creates an overwhelming smell of foist in the room, which admittedly was alleviated a little once Paul and his toxic arse settled in. Something to consider if you’re planning on booking it: great views, deathly smell. twochubbycubs in a nutshell!

We farted about in the room for a bit – the usual, you know, Paul has a dump, I have a browse through the porn channels and lament that yet again, the Hilton have failed to cater for us delicate souls who can’t get off unless there’s stuff on there that would make a jury wince, then made to go out. I got as far as the bathroom before I realised – through a haze of Paul’s effluence – that the bath was one of those fancy doohickies with bubble jets and all sorts of fancy buttons to pulse your sphincter and make your boobs jiggle. I couldn’t let that go, so promptly set the taps away, adding just a drop of Molton Brown for that luxurious black pepper scent. Nipped out to give Paul some ‘we’ve been married twelve years, let’s get it out of the way’ disinterested attention, and came back to the bathroom to wipe the shame off my hands only to find the room absolutely awash with bubbles.

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Bubbles.

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It was fantastic. I climbed into that bath and entirely disappeared into a cloudscape of gently popping bubbles. I’ve never felt gayer. With my head just poking through the bubbles I looked like the campest meringue you’ve ever seen. I must have been cooing and oohing too loudly because Paul came in (maybe he thought I was finishing myself off? Cheers, Mr ‘And I’m Done’, for the concern) and shrieked. Nothing spoils a peaceful moment like one of Paul’s shrieks. He explained that we’d probably be charged for wrecking their plumbing and pointed to a tiny sign on the wall which implored folks not to use bubble bath with the jets turned on. Please. The sign was the size of a postage stamp: you’re talking to someone who needs all his focus to hit the bowl when he has a pap. The bubbles showed no sign of abating – possibly because I still had two of the jets focused on my cock – so I dried off and out we went, deciding to worry about that problem later in the night.

That’s enough for now. Part two coming soon! Let’s do the syn-free eggy bread cups!

eggy bread cups eggy bread cups

syn-free eggy bread cups

Prep

Cook

Total

Yield 4 eggy cups

The cheek of us calling this a recipe, honestly. But sometimes, you just want something quick in the morning so you can spend all your time outside pushing a couple of weeds around so you can surreptitiously gawp at the one hot neighbour pushing his lawnmower around with his shirt off. No? Just me? OK, quick and easy so you can get back to your stories.

Ingredients

I'm making the recipe enough for two egg cups - enough for one person, I think you'll agree. Scale up accordingly.

  • two slices of whatever bread Slimming Would have decided is alright for you that week (your Healthy Extra B choice)
  • two large eggs
  • salt and pepper

Instructions

  • preheat the oven to 180 degrees
  • get a deep muffin tray and spritz it with some spray olive oil
  • cut the crusts off your bread and then cut each slice into two
  • layer the two halves into one of the muffin spaces and crack an egg into the middle
  • give a couple of grinds of salt and pepper
  • repeat as many times as you like and then cook in the oven for fifteen minutes (runny) or twenty (firm)

Notes

  • gussy these up by adding a sprinkling of cheese
  • I threw a load of cherry tomatoes into the muffin tray to let them roast whilst the eggs cooked
  • we're a huge fan of silicone in this house - you can just pop these right out once cooled - Amazon have a good selection but you don't need to spend very much
  • remember we have a cookbook coming!

Courses breakfast

Cuisine dunno, what am I, an atlas

I know, it’s a travesty but damn these eggy bread cups were good!

Want more breakfast ideas? I remain your loyal servant:

J

chicken taco wraps – and a bit of Spice

Chicken taco wraps! Remember we’re old school here at twochubbycubs. We use wraps for making wraps as opposed to making apple pies and panty liners with them. But if you want the recipe for chicken taco wraps, you’ll need to hold onto your nonny for a second because, as usual, nonsense follows! Scroll down to the food photos if you’re not quite ready for me to spice up your life with my shenanigans.

First, a gentle reminder. We have a cookbook coming out – 100 recipes of slimming classics (but none of the use sweetener, use fry-light shite) that’ll help you see your bajingo again when you’re naked. They won’t let us use that as a strapline. It’s coming along terrifically and we promise it’ll scratch the itch you have. Which saves you buying natural yoghurt, which be fair, you’d only eat anyway. Click to pre-order and say you’ll be there at launch day!

Happy Father’s Day, everyone! Usually I’d write a post about my dad but he’s terribly shy and stoic and wouldn’t enjoy the fuss, and this isn’t a love thing, so I’ll just say that he’s an amazing dad who never once rolls his eyes when his 34 year old son rings him because he needs a washer changing or a shelf putting up. By the same token, our mutually respectful relationship means I don’t judge him too vociferously for not turning the keypad noises off on his phone or watching him stab at the iPad like a chicken hunting corn. He’s always been there for me, providing me with a haunting visage of the looks I can expect when I hit sixty. Thank God my deleterious lifestyle choices will shuffle me into the Earth by 54 at best.

Anyway, how have you all been? Well? I’m asking as though I’ll read the replies when you all holler. It’s been terrifically busy at Chubby Towers – the disadvantage of writing a cookbook is that we’re having to cook so many new recipes and write them up that I’ve barely had time for my nine hour daytime naps and ‘let’s have another round of The Office, seasons 2-7’. It’s a chore being us. But we’ve managed to fit a few exciting things in, one of which was a trip to see the Spice Girls.

Well, one of us. Spice Girls is to Paul what water is to a rabid dog, so he bailed out after eight months of me geeing him along and instead, Paul II replaced him. There was no chance he wouldn’t do it – Spice Girls is to Paul II what water is to a chip pan fire, if I may torture that analogy for a second more. A hotel was secured, a train driver was cautioned that he would be dragging especially heavy cargo and I managed to accidentally leave work early by 28 minutes, so all was well. I say that, the plan was for me to come home, pick up my stuff and be straight out, but I got collared by one of the (very few) sweet neighbours on our street who asked me to nip her back passage and take a look at her abelia bush.

Frankly, it was the best offer I’d had all day and I needed practice at making the elderly happy, so off I went. She kept me there for thirty minutes despite my ‘must get on’ and ‘time goes by’ schtick but honestly, she was so lovely and a proper nana that I didn’t want to go. I did point out that it was nearly the weekend, love, but she didn’t pick up on it – I was wasting my time. I’ve been hankering for a substitute nana since mine was Endgamed and she could be the one. Although she didn’t have a television operating at Chernobyl-disaster levels of volume so I’m not sure. Once I managed to get away I quickly shaved my noggin and off I went.

The trip to the Stadium of Light was an ordeal and a half, not least because as someone with (albeit the faintest possible trace) Newcastle United running through my veins (thanks to my parents), it feels wrong. This was compounded by the Metro carriage being full of loud, shrieking Geordies wearing lip-readable skirts singing all the wrong words to every Spice Girls song they could imagine. Paul II is quick to anger and I could see the rage building in his yellow eyes and, as for me, I would have been glad of a tunnel so I could pop my head out of the window and shave away my ears at 60mph on the brickwork. It was a long journey, though livened up by Paul II’s surprise that the North East has a) fields and b) horses. Well aye: we always need somewhere to knock together a Catherine Cookson adaptation at a moment’s notice if Robson Green’s gas bill needs paying.

After a slow walk of life to the stadium (Paul II has weak knees, I have thick thighs) where we were accompanied by a lass telling us she had shaved her whisker biscuit for a Nelly concert, we found our seats. I’d picked spectacular seats for sure, even if they were high enough in the stands to require oxygen. Well, ticketmaster did – we were sat down above the entrance with an unobstructed view and even better, nothing in front of us bar a precipitous drop and a view of everyone’s dandruff as they wandered in. I was dispatched to find alcohol  because once Paul II has sat down it’s a four man job to get him up again and I’m delighted to report that I politely asked them to move over and only managed to stand on eight feet on the way. I’m told she’ll walk again but her dancing career is fucked. That’ll be the last time, lover.

The concert was terrific, mind you. Absolutely mint. People had been making pointed comments at me for a couple of weeks about sound quality but come on, for four ladies in their seventies they did an absolutely cracking job. All the classics with a load of album tracks in the middle which I sang along to despite not knowing the words or the key. But when does that ever stop this boy with song in his heart? You have to sing if you can’t dance! I admit to my Emotional Response Unit faltering a shade when Viva Forever kicked in and everyone was singing. I may have got wet eyes, much like Paul II when Let Love lead The Way came on and everyone picked up Posh’s bits. I was schooled by Paul II who knows every single word to every single Spice Girls song and who also sang along, which must have been a treat for everyone around us to have two giant gay bears bellowing and screaming like cows in a Foot and Mouth fire.

Oh! Something kinda funny happened though – events were livened up still further by a fight breaking out a few rows behind us between a few lasses who all had the look of ladies who know where the best local dogfights are held. The video is worth a watch, if only to see the chunky mama in green fall down between the concrete of the row and the seats in front like the thick blue line in Tetris. She was escorted out by all manner of chaps in hi-vis (when they came sprinting up the stairs next to me I thought one of my wishes had come true and instinctively started pushing out) (though I wouldn’t be the first person to leave that stadium suckered to their chair like a Garfield toy on the window of a Vauxhall Zafira; the dancers were very handsome indeed) and that was that. Fancy fighting at a Spice Girls concert though. Listen, girls – who do you think you are? We’re all sore Posh was too busy clipping out her ingrown toenail to turn up, but keep your shit together – the lady is a vamp, remember, and she has David Beckham to enjoy.

Any sense of excitement and joy was immediately tempered by the queue for the Metro though. In an astonishing bit of not-like-me, I’d forgotten that 50,000 people would be trying to get home. Naturally, as we had taken our leisurely time leaving (stopping for a piss in the gents only to be confronted by what looked like the Saturday night divas from the bingo hall all sitting in the urinal) (thankfully, though only just, sitting not a typo) we were position number 49,890 in the queue. We contemplated trying to wave down the Spice Bus but it didn’t happen, so we pooled our resources and found the most expensive Uber trip ever back to town and told him to take me home. Traffic was bumper to bumper and I was bursting for a piss – I had tears in my eyes at the end that had nothing to do with the optimistic Magic Tree hanging on the dash. Taxi driver was a treat though – complimented my glittery bear shirt and everything. Right back at ya, driver!

Paul II also stayed for the day after and we filled it with food and escape rooms. I’m saying absolutely nowt about our performance in the second escape room because honestly, it’s not worth my life. Ah balls to it – I wanna be honest. We escaped with ten seconds to spare, and in our defence the very last action of the room involved an actual sprint to the exit. We were doomed from the start, not least when Paul II had to get down with me to retrieve all the balls I’d spilled on the floor. But we performed admirably, with absolutely no mistakes made.

By me.

Ssssh.

And that was that! Spice Girls concert done with my mate and a great couple of days away from looking at a computer screen with bile in my eyes. When the Spice Girls come back for their eighty-seventh reunion tour, be sure to see them if you wanna have some fun. They’ll never give up on the good times, it wasn’t certainly wasn’t too much and there is no denying – they were so much better than I hoped!

Right! Let’s do the chicken taco wraps, shall we?

chicken taco wraps

chicken taco wraps

chicken taco wraps

Prep

Cook

Total

Yield 4 wraps

To be honest, calling this a recipe is a bit cheeky - but you know sometimes you just want a quick dinner? This is one of those meals. Grill the chicken however you like it - add some spice, if you prefer, but I like it naked. This is meant to show you how quickly you can make something up!

Ingredients

  • 4 wholemeal wraps (use your HEB)
  • 2 chicken breasts
  • 8 tbsp salsa (4 syns)
  • 4 tbsp guacamole (6 syns)
  • 180g reduced fat mozzarella (use your HEA)
  • chopped iceberg lettuce

This makes enough for four wraps, one each, 2.5 syns! But I appreciate it's hard to stop with wraps, so don't be surprised if two become one!

Instructions

  • cook the chicken however you like - we grilled ours in an Optigrill
  • lay out the wraps and dollop 2 tbsp of salsa mix and guacamole onto each one and spread out (like you're topping a pizza)
  • sprinkle over the chopped lettuce and diced chicken and top with the grated mozzarella

Notes

There's so little to say here, bar:

Courses lunch

Cuisine chicken

Delicious right? I know it’s a cheek calling that a recipe but look, sometimes you want a quick lunch and this will do it. Want more wrap ideas?

Goodbye.

J

chicken, chorizo and seafood paella

Chicken, chorizo and seafood paella, if you don’t mind? Firstly, let me kick off proceedings by announcing this is a sponsored post. That is, the good folks at Tefal have sent us another Actifry to test out and have compensated us generously for farting about in Adobe Premiere for an hour or two. Usual rules apply though: if we don’t like the product, or it doesn’t work, or it sets Paul’s training bra on fire, we’ll always tell you. Five years we’ve been doing this dance, you know, and I know all the steps by now. But first, a reminder!

chicken, chorizo and seafood paella

When Tefal approached us to ask us to take part in their Spin Class activities, my first thought was that it meant exercise and frankly, I’d rather set my eyes on fire. Thankfully, once they’d explained and cleared the Zippo fluid from my eyeballs, we realised it was their new promotion to show the new Actifry Genius XL off, with all the fancy features you’d expect from a product called Genius. The Spin Class is a clever pun on the spinning of the actifry paddle, see. It’s all very clever. And the paella…well, I’ll come to that a bit later (and if you don’t have an Actifry, don’t fret, we’ve covered you too!), but first, nonsense.

I’m not saying I’m anti-exercise, I’m really not, but it’s altogether too much effort at the moment. We’re back at Elite, and bloody loving it, but good lord I genuinely thought I was going to die last Wednesday. It was forty five minutes of squats, thrusts, push-ups, jumping jacks and lying on my front with my bumcheeks in the air gasping for breath. And listen, I’ve been there many times before, but usually it’s pitch black – this wasn’t my scene. You’re reading the words of someone whose lips go blue buttoning his shirt up of a morning. Paul, who normally wouldn’t notice if I came into the kitchen with my arse where my face should be, turned to me with concern etched across his face and asked whether I needed an ambulance. He was wrong: I needed a hearse.

I blame my PE teachers at school. For the last two years of high school me and a gaggle of the other fat, camp and lazy kids used to refuse to take part and eventually, the teacher realised we weren’t going to take him seriously and so let us sit on the gym mats spectating. That got knocked on the head a few months in when we made a proper event of it and brought a picnic and a CD player. I wasn’t an especially camp teenager, but it’s hard to look butch when you’re bringing crisps out of a wicker basket whilst Vogue plays. I was good at three sports: basketball (because I was tall and excellent at dribbling – still am!), cross-country running (in that I could run 400m out of sight, and then share all the fags I’d nicked from my mother’s nuclear-war stockpile) and rugby. Rugby was great – being fairly fast yet superbly chubby meant I was hard to knock over and it became possibly the only sport I could have enjoyed playing more. However, I spent too long looking moonily at the other players that it never went anywhere. A couple of my friends play for the Newcastle Ravens and have invited me to take part, but I’m fairly confident that it would make things uncomfortable if I’m used as the table for the half-time oranges. Or worse. Ah well.

I asked Paul what exercise he enjoys and he replied ‘resting his ears from your nonsense’, which seems unnecessarily catty.

The Actifry, then. Tefal will kick off if we don’t tell you a little bit about what it can do. Firstly, it looks a little less like the Daft Punk era models of old, which is lovely. But it’s an absolute beast: 1.7kg capacity, which they tell us is enough for five portions of food, or a snack for Paul. You know how they work, yes? Add a tiny bit of oil, switch it on and the heat and the moving paddle turns and cooks your food with very little fat involved, bar the two chunkers operating it. Unlike the earlier models, this machine allows you to change the temperature (so low and slow for things like a chilli, nice and hot for crispy chips) and set the time it cooks for, which is handy for when, like me, you’re catching up on your stories and really want to see how this Chernobyl story plays out without burning your dinner. There’s also pre-set cooking options which takes the mystery out of pressing buttons AND there’s a handy app which showcases 300+ recipes, of which you may even see a couple of ours lumped in there. I have to confess, not usually a fan of tie-in apps, but this one is actually decent – not too much clucking about and presents the recipes in an attractive, step-by-step fashion. Might nick it.

I’ll say this though. We’ve been using our Actifry for years, mainly for chips because: obesity, but it’s genuinely our favourite kitchen gadget we own. It does exactly what it is supposed to do, with minimal fuss. It doesn’t leave your kitchen stinking of fat and it’s easy to keep clean, given all but the base can go in the dishwasher. It’s like the antithesis of Paul. There’s plenty of cheaper alternatives out there but – and mind this is rare because we’re usually all about not needing to spend money to eat well – this is worth spending your money on, even if you get a smaller or older model. Buy cheap, buy twice, and plus I’ve seen the clip of some of the models you can get in B&M and it looks like someone’s parked a coke-ravaged R2D2 on your worktop. Nobody wants that, now do they?

Find out more about the Actifry and the Spin Classes by clicking here, and don’t you fret, lover – it’ll open in a new window.

Let’s get to the recipe then. We’ve done a handy video recipe for you, though I must advise you put a towel down when you catch a glimpse of the pure sex involved. Let us know what you think!

It’s OK, we know he’s fit too. The Papa Bear to your Chubby Cubs. Imagine my distress and agony at having to clip and trim all that video footage of him working out on my 27″ screen. I had to push my chair back at one point. Now the text recipe – and look, if you don’t have an Actifry, don’t fret, we’ll give you a non-Actifry route to cook too! Because we’re canny.

chicken, chorizo and seafood paella

Prep

Cook

Total

Yield 4 large servings

Paella in an Actifry? That's not chips! I know right - but this is tasty. If you're not a fan of seafood, leave it out, and you've got a tasty chicken and chorizo paella. Don't leave out the chorizo though - it's 3 syns per serving, but the oil from the chorizo makes everything that bit more tasty!

Ingredients

  • 200g of paella rice
  • 800ml of water
  • 500g chicken breast (diced)
  • 200g cooked prawns
  • 200g shelled mussels
  • 100g chorizo (12 syns), sliced
  • two sweet onions, sliced finely
  • 2 cloves of garlic, minced
  • 1 large red pepper 
  • 1 chicken stock cube
  • 1/2 tsp each of curry powder, turmeric and smoked paprika
  • pinch of salt and pepper

Instructions

Actifry route

  • boil the rice in the water and stock for about five minutes, then set it aside
  • select 40 minutes and 220 degrees on the Actifry
  • tip everything in, shut the lid, go sit and pick your feet for forty minutes whilst it does all the hard work
  • serve!

On the hob route

  • in one pan, boil the rice in the water and stock for about five minutes, then set it aside
  • whilst that's cooking, gently fry off the onion and pepper for about five minutes
  • add the garlic and the spices and keep gently frying until everything is sweated down
  • add the chicken and cook for a further couple of minutes
  • tip the rice, stock and water into the onion pan, add everything else and pop the lid on, cooking and bubbling for forty minutes - make sure the chicken is cooked through, whatever you do!
  • serve

Courses lunch, dinner

Cuisine low syn, Spanish

Yum! Want more Actifry recipes, you saucy minx? Fine!

Mwah!

J